I Missed Me
I Missed Me is a podcast hosted by Mafe Anzures that serves as a safe space for listeners navigating life changes and personal growth. The show explores themes of transformation, healing, and self-discovery, encouraging listeners to let go of what holds them back. Episodes aim to support listeners on their healing journeys with love and empathy.
Episodes
YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box
Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering the freedom of realizing that you are the niche. We dive into why it’s completely okay to love things that seem entir
NOBODY CARES ABOUT ANYTHING - As much as you think they do
We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, we’re unpacking the profound freedom that comes with realizing people just don't care as much as your anxiety tells
YOU'RE NOT SCARED OF POSTING - You're scared of being seen
Let’s be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You’re not actually struggling with your schedule; you’re just terrified of what happens when you finally let yourself be perceived.Putting your voice, your art, or your business out into the digital world feels like opening the front door and letti
YOUR BODY KEEPS THE SCORE - Taking Care of Yourself Isn’t Lazy
We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limitIn this episode, we’re getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down. I’m opening up about my own recent experience with hitting a wall and why we need to stop labeling rest as "lazine
THINGS SOCIAL MEDIA HAS NORMALIZED - That Aren’t Actually Normal
We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us. In this episode, we’re getting honest about social media's effect on self-perception and the toxic habits we’ve accidentally normalized. I’m sharing the specific self-remi
YOU'RE NOT ASKING FOR TOO MUCH - You’re Asking The Wrong People
It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, it’s just the people you’re giving it to?In this episode, we’re getting honest about self-worth, healthy relationships, and the power of knowing your value. We’re breaking down the difference between being "difficult&#
IF YOU FEEL LAZY TODAY LISTEN TO THIS - How to stay consistent when you don’t feel motivated
It’s easy to feel like you’re failing when the motivation just isn't there, but the real breakthrough comes from learning to show up even when you feel "lazy."In this episode, we’re stripping away the pressure to be perfect and getting honest about what it looks like to stay consistent during a low-energy week. We’re moving past the "all or nothing" mindset and focusing on the
OUTGROWING FRIENDSHIPS WITHOUT FEELING LIKE THE VILLAIN - Let Go of People Without Feeling Guilty
We talk a lot about wanting to keep every connection forever... but what if the real shift happens when we stop treating "moving on" like a crime and start seeing it as a requirement for our own evolution?In this episode, we’re getting honest about the heavy, often silent transition of outgrowing friendships and navigating the constant identity shifts of your 20s. From the guilt that eats
HAVING A BOYFRIEND IS NOT EMBARRASSING - Is Having a Boyfriend Embarrassing or Are You?
This episode is inspired by the viral Vogue article "Is Having a Boyfriend Embarrassing Now?" Because I kind of agree, not because love is embarrassing, but because, like the article says, making your boyfriend the center of your life is not healthy. We’re getting honest about identity, codependency, and the "cringe" of making a relationship your whole personality. From the ways we
5 FRIENDSHIP RED FLAGS - Watch Out For This Type of "Friends”
We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It’s not about being quick to judge or cutting people off at the first sign of friction; it’s about learning to distinguish between a bad day and a pattern of behavior that doesn't respect your worth.In this episode, we’re getting honest about self-awareness, discernment, and the me
YOU ARE NOT BEHIND - How to Stop Comparing Yourself and Start Trusting Your Timeline
We often talk about wanting to achieve more or reach that next milestone… but what if the real shift happens when we finally stop looking at everyone else’s clock and start trusting our own?In this episode, we’re getting honest about comparison, the pressure of "feeling behind," and how to reclaim your peace. From the toxic cycle of social media scrolling to the deep-seated fear that we ar
THIS VERSION OF YOU HAS TO DIE - Why Growth Requires the End of Your Old Self
We often talk about wanting to change our lives… but what if the real shift happens when we finally let go of the person we used to be?In this episode, we’re getting honest about the grieving process of personal growth and why growth requires the end of your old self. From the discomfort of "losing yourself" to the beauty of rediscovery — this is a reminder that you aren't alone in fee
THE “RIGHT TIME” DOESN’T EXIST - Stop waiting for the “perfect time” to start
Let’s be real for a second: the "perfect time" is a myth we tell ourselves so we don't have to start.If you’ve been sitting on an idea, a goal, or a version of yourself that you’re dying to meet, but you’re waiting for the stars to align... this episode is your sign to be honest with yourself. Today, we’re breaking down why we procrastinate, how perfectionism is actually just fear, and
BE A BETTER FRIEND - How to become the friend you want to attract
We talk a lot about wanting better friendships… but what if the real shift happens when we become the friend we’re looking for?In this episode, we’re getting honest about friendship, self-awareness, and personal responsibility. From communication and boundaries to presence, empathy, and emotional maturity — this is a reminder that the relationships we attract often reflect the way we show up.If yo
BEING CRINGE IS BEING FREE - How to stop letting opinions affect you
What if the thing you’re most afraid of—being cringe, being judged, being misunderstood—is actually the key to your freedom?In this episode, we’re talking about why being cringe is being free and how letting go of other people’s opinions can completely change the way you show up in your life, your creativity, and your goals. From people-pleasing and overthinking to self-expression, confidence, and
JANUARY PRESSURE IS FAKE - How to Reset Your Year & Let Go of January Pressure
January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed. But what if that pressure is fake?In this episode, we talk about the truth behind January expectations, why having a bumpy start to the year is completely okay, and how growth doesn’t need a specific date to begin. You don’t nee
15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED ME
Welcome back to I Missed Me.This feels like the right way to start the year: slow, honest, and realIf you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, healing, and growth… but behind the scenes, I’ve been growing too, sometimes beautifully, sometimes painfully.But what I r
IT IS OK TO LET GO
Sometimes letting go feels like failure, like you didn’t try hard enough, like you’re walking away from something you were supposed to hold on to.In this episode, we talk about the truth behind letting go — of people, of situations, of old versions of yourself. Not from anger, not from bitterness, but from a place of honesty, self-respect, and trust.This conversation is for anyone who’s holding on
STAYING THE SAME IS HARDER THAN GROWING
In today’s episode, we dive into a truth most of us ignore: staying the same is actually harder than changing. We talk about why holding onto old versions of ourselves feels “safe,” even when they’re quietly breaking us, and why the pain of stagnancy is heavier than the fear of starting over. This episode is your reminder that discomfort doesn’t mean something is wrong; it often means you’re final
STOP BEING AFRAID TO START OVER
In today’s episode, we talk about something so many of us avoid but eventually face: starting over.The endings we fear, the in-betweens that scare us, the unknown that makes us feel like everything is falling apart. But the truth is… starting over isn’t proof that you failed, it’s proof that you grew. It’s evidence that you were brave enough to choose yourself, even when it was uncomfortable.Begin
APPRECIATION = ATTRACTION
In today’s episode, we dive into one of the most powerful shifts you can make in your life: appreciation. Appreciation as awareness, presence, softness, and self-respect.We talk about why what you appreciate, appreciates — and how noticing the small, quiet miracles around you completely rewires your mind, deepens your relationships, and brings you back home to yourself.This episode is a reminder t
HOW TO ACTUALLY GET OVER SOMEONE
Today’s episode dives deep into something we’ve all faced: heartbreak. But not the kind where you pretend you’re fine while still checking their stories at 2 AM. This one’s about actually getting over someone emotionally, mentally, spiritually.Because getting over someone isn’t about forgetting them — it’s about forgiving yourself, outgrowing who you were, and choosing peace over chaos.If your hea
LOVE IS NOT A PERSON
We grow up believing love is something we find in another person that it’s something to search for, chase, or wait for. But love isn’t a destination or a single relationship. Love is everywhere.In this episode, we explore what it means to see love beyond romance — in friendships, in creativity, in kindness, in community, and within yourself. Love exists in every act of compassion, in the things th
LIFE IS SO MUCH MORE
When life feels heavy, it’s easy to believe that what you’re going through is all there is. But every storm eventually passes, and every chapter no matter how painful leads to another. In this episode, we talk about shifting perspective, finding light in dark seasons, and remembering that your story is still unfolding.You are not your struggles, your fears, or your mistakes. You are the strength t
YOU DESERVE MORE
Have you ever felt selfish for wanting more? more love, peace, recognition, time? But what if it means we finally understand our worth?In this episode, we’re talking about what it truly means to deserve more. More time for yourself, more care, more opportunities, and more love — from others and from yourself. You’ll learn how to set boundaries, ask for what you need, and let go of guilt around wan
GROWING MEANS LEAVING PEOPLE BEHIND
Growth means coming into terms with changes. In this episode, we talk about the quiet heartbreak of realizing that certain relationships no longer align with who you’re becoming and how letting go can be one of the most powerful forms of self-respect.If you’ve ever felt guilty for evolving or distancing yourself from old friendships, this one’s for you. Together, we’ll explore how to embrace chang
YOU CAN ONLY GO UP FROM ROCKBOTTOM
We all know the feeling of hitting rock bottom, but sometimes life brings us to our knees so we can finally see things from a new angle.In this episode, we talk about what it truly means to fall apart and why that might be the most powerful thing that can happen to you. Because rock bottom isn’t the end; it’s the foundation for your comeback. From finding clarity in the dark to taking small steps
OUTGROW TO GROW
Sometimes the only way to grow is by letting go. In this episode of I Missed Me, we explore what it means to outgrow old habits, relationships, and mindsets that no longer serve us. Growth isn’t just about adding more, it’s about creating space by releasing what holds you back, even when it feels uncomfortable.From shifting limiting beliefs to stepping away from relationships that no longer align,
WHY DO RELATIONSHIPS END?
Why do relationships end? Sometimes it’s a breakup that shakes your world, other times it’s the slow fading of a friendship, or simply realizing that you’ve outgrown someone you once loved deeply. In this episode, we explore the many reasons why relationships come to an end: misaligned expectations, lack of communication, personal growth, timing, external stress, and even the evolving way we conne
BREAKUPS ARE BREAKTHROUGHS
Breakups are never easy—whether romantic, platonic, or professional—but they can be the beginning of something transformative. In this episode, we talk about how heartbreak often leads to heart-growth, the clarity that comes from letting go, and how breakups can spark creativity, new beginnings, and stronger boundaries.If you’re navigating an ending right now, this conversation will help you refle
RIGHT PERSON WRONG TIME IS FAKE
We’ve all heard the phrase “right person, wrong time.” It sounds comforting, even poetic—but is it really true? In this wellness podcast episode, we dive into the psychology of relationships, heartbreak, and self-growth to uncover why this idea often keeps us stuck in the past.Instead of waiting for the “perfect timing,” we explore how alignment, emotional readiness, and shared priorities are what
HEARTBREAK IS NOT A THING
Heartbreak feels like it breaks us, but what if it’s actually reshaping us? In this episode, we explore how loss, rejection, and endings aren’t signs of being broken but invitations to rebuild stronger. From the science of how heartbreak mirrors physical pain to the art of transforming cracks into gold, you’ll learn how to move through heartbreak with self-compassion, patience, and purpose.If you’
I ONLY WANT WHAT WANTS ME
What if you stopped chasing things that don’t align with you and started choosing only what chooses you back? In this episode of I Missed Me, we dive into the powerful mantra “I only want what wants me,” and how it can transform the way you approach relationships, opportunities, and even your own self-worth.This conversation is a reminder that alignment isn’t about giving up—it’s about protecting
IF IT'S NOT A YES, IT'S A NO
How many times have you said “yes” when deep down you knew it was a “no”? In this episode, we talk about the power of listening to your intuition and honoring your boundaries. Whether it’s in relationships, work, or with yourself, learning to live by “If it’s not a yes, it’s a no” can transform the way you make decisions and the way you show up for yourself. Tune in to discover how to recognize he
HOW TO PROTECT YOUR ENERGY
Ever feel like you’re constantly tired, overwhelmed, or annoyed? In this episode of I Missed Me, we’re diving into the powerful practice of protecting your energy and the importance of guarding your peace, focus, and joy.From setting boundaries without guilt to recognizing energy vampires and daily practices that restore balance, this conversation is about reclaiming your mental, emotional, physic
DO NOT DISTURB
In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From saying “no” without guilt, to carving out quiet time, to embracing silence and self-compassion, this is your reminder that
HOW LIFE FEELS IS MORE IMPORTANT THAN HOW IT LOOKS
In a world that rewards appearances, it’s easy to forget what truly matters. In this episode, we explore the difference between living for the outside world and living for ourselves.From letting go of comparison to embracing messy healing, this is your reminder that you don’t need to prove anything to anyone. True peace is found in the quiet, imperfect, deeply personal moments that exist outside o
YOU ARE NOT LATE
We’ve all felt it, that quiet panic that we’re “falling behind.” Whether it’s in your career, relationships, or personal growth, it’s easy to believe there’s a universal timeline you’re supposed to follow. But here’s the truth: there isn’t, your journey is entirely your own.In this episode, we dive into how to stop comparing yourself to others, release the pressure of society’s checklist, and embr
DON’T BELIEVE EVERYTHING YOU SEE
Ever feel like everyone else has it all figured out while you're just trying to keep it together? You’re not alone. In this episode, we’re breaking down the illusion of perfection we’re constantly sold online and offline, and why it’s okay to not be okay.From curated highlight reels to the pressure to always seem “happy,” we explore the emotional cost of comparison, the masks we wear, and the
SOCIAL MEDIA IS FAKE
From “perfect” bodies to luxurious lifestyles, social media can make it feel like everyone else is living a dream life, except you. But what if that dream is just a well-lit illusion? In this episode, we’re exposing the truth behind the filters, the fakeness, and the constant comparison that’s silently stealing your peace.We dive deep into how curated content messes with your brain, why you feel a
BE MORE SCARED OF LOSING YOURSELF
In this episode, we’re diving deep into the quiet moments where self-abandonment begins. From people-pleasing to ignoring your intuition, it’s easy to slowly drift away from your true self without even noticing. But the most powerful act of self-love is recognizing when you’ve gone missing—and choosing to come back.This conversation is your reminder to stop dimming your light for the comfort of ot
PEACE IS NOT BORING
We often confuse chaos with excitement and peace with emptiness—but what if the calm you’ve been avoiding is actually the life you’ve been craving? In this episode, we dive deep into the idea that peace isn’t boring—it’s powerful. It’s in the quiet where clarity happens, where self-respect is built, and where you finally meet the version of you that doesn’t need to prove anything to anyone.Let’s t
THE LET THEM THEORY
In this episode, we dive deep into the transformative power of the “Let Them Theory,” a mindset shift that encourages us to let people be who they are instead of trying to control their actions. We explore how embracing this philosophy can bring more peace, freedom, and authenticity into our lives, while reducing the emotional drain of constant people-pleasing.Through real-life examples and practi
ALONE BUT NOT LONELY
In this episode, we explore what it truly means to be alone without feeling lonely. So often, we attach our happiness to the presence of others, forgetting that peace, clarity, and even joy can be found in solitude. This conversation is a gentle reminder that your own company is not something to fear but something to cherish.We’ll talk about learning to enjoy your own presence, detaching from the
YOU HAVE ENOUGH
In a world that constantly tells you to be more, do more, and have more — this episode is your gentle reminder that you have enough, you are enough, and you've always been enough. We dive deep into the toxic cycle of comparison, the pressure to constantly “level up,” and the belief that your worth depends on your productivity or achievements. I’ll walk you through powerful mindset shifts to he
THE SECRET TO GETTING EVERYTHING YOU WANT
Ever wonder why some people seem to effortlessly attract everything they desire while others keep hitting roadblocks? In this episode, we’re unpacking the secret to getting exactly what you want — and it’s not as complicated as you might think. From identifying the subconscious blocks holding you back to aligning your mindset with your goals, we’re diving into powerful, practical strategies to hel
DETACH TO ATTRACT
In this episode we dive deep into one of the most powerful yet misunderstood principles of healing and manifestation: detachment.Whether it’s a relationship, a goal, or a version of yourself you’re trying to become—clinging too tightly often creates resistance. But what happens when you learn to surrender? When you let go of control, expectation, and outcome?I’ll walk you through why detaching doe
MANIFESTING 101
Manifestation isn’t magic — it’s conscious intention + aligned action.In this episode, I walk you through the basics of manifesting: what it really is (and what it’s not), how it actually works, and the common mistakes that might be blocking your manifestations.I’ll share practical tools to help you start attracting what you desire through clarity, energy, and trust in yourself.Get ready to reprog
FEEL TO HEAL
You can’t rush healing, and you can’t fake peace. In this episode, we dive into the importance of feeling your emotions fully—without judgment, shame, or the need to “get over it” quickly. Healing begins the moment you allow yourself to feel what you’ve been avoiding. Whether it’s sadness, anger, confusion, or grief, every emotion has something to teach you. Suppressing it only delays your growth.
MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9
Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exactly what your soul needs. We’re diving deep into how your mindset, beliefs, and inner dialogue shape the way you see your
THE TOXIC PRESSURE TO BE POSITIVE
We live in a culture that worships positivity, where every setback is expected to come with a silver lining and every hardship must be spun into a motivational lesson. But beneath the surface of these constant affirmations lies an exhausting pressure to hide our true feelings. This episode explores how the demand to "stay positive" can become toxic, silencing our struggles and invalidating
LUCKY GIRL SYNDROME - How To Be The Luckiest Girl In The World And Receive Anything You Want | Mafe's Sessions #8
Have you ever looked at someone and thought, Wow, she’s so lucky—everything just works out for her? What if I told you that luck isn’t just some random force choosing favorites, but something you can actually create? Welcome to the world of Lucky Girl Syndrome, a mindset shift that’s all about believing that everything is always working in your favor—and watching the universe rise to meet you.In t
THE HAPPINESS TRAP
We live in a world obsessed with happiness, sold the promise that if we just work hard enough, think positively enough, or buy the right things, we’ll finally feel complete. But this endless chase often leaves us feeling emptier than before. The more we run after happiness, the more it slips through our fingers, creating a quiet pressure to always be "okay" — even when we're not.In thi
STOP PROCASTINATING - The Truth Behind Procastination & How to Finally Take Action | Mafe's Sessions #7
We’ve all been there—endless to-do lists, big goals, but somehow, we keep putting things off. So why do we procrastinate? And more importantly, how can we finally break the cycle?In this video, we dive deep into the real reasons behind procrastination (hint: it’s not just laziness) and share practical, science-backed strategies to help you take action right now.What You’ll Learn:The psychological
HAPPINESS IS OVERRATED
We've been taught to chase happiness like it's the ultimate prize, but what if that pursuit is leading us in the wrong direction? In this episode, we explore the idea that happiness is often fleeting, overrated, and even distracting from what truly matters. Instead of fixating on constant joy, we dive into the deeper, more meaningful aspects of life—like growth, purpose, and resilience. Be
CLOSURE IS NOT NEEDED TO MOVE ON - How to Let Go & Find Peace Without Closure | Mafe's Sessions #6
Closure is something we’ve been taught to seek after a relationship ends, a friendship falls apart, or a situation doesn’t go as planned. We wait for an apology, an explanation, or a final conversation to give us the “permission” to move on. But what if closure isn’t actually necessary? What if waiting for it is only keeping you stuck? In this video, we’re breaking the myth that closure is needed
REST IS NOT A REWARD
We’ve been conditioned to believe that rest is something we have to earn—that we can only slow down once we’ve done enough. But the truth is, rest is not a reward; it’s a necessity. Constantly pushing yourself without pause leads to burnout, exhaustion, and a loss of motivation. True growth happens when you allow yourself to recharge, not just when you’re constantly doing.In this episode, we’re br
ALONE BUT NOT LONELY - How to Enjoy Solitude & Thrive on Your Own | Mafe's Sessions #5
Spending time alone doesn’t have to feel isolating—it can actually be one of the most powerful things you do for yourself. In this episode, we dive deep into the difference between being alone and feeling lonely, and how learning to enjoy your own company can be the key to self-growth, healing, and confidence.If you’ve ever struggled with feeling disconnected or uncomfortable when you're by yo
HOW TO ACTUALLY GLOW UP
A real glow-up isn’t just about looking better—it’s about feeling better, thinking better, and living better. In this episode, we’re diving into what it truly means to evolve into your best self, from shifting your mindset and breaking toxic cycles to building self-worth and confidence from within. Because the most powerful transformations start on the inside.If you're ready to let go of the o
REJECTION IS REDIRECTION - Stop Fearing Rejection and Start Seeing it as Redirection | Mafe's Sessions #4
Rejection isn’t what’s holding you back—your fear of it is. The overthinking, the self-doubt, the hesitation… it’s keeping you stuck.But what if I told you rejection isn’t personal, and it’s actually one of the best things that can happen to you?In this video, we’re breaking down:Why we crave acceptance & fear rejectionHow your fear of rejection is leading to self-sabotageThe mindset shift tha
IT IS NOT YOUR FAULT BUT IT IS YOUR RESPONSABILITY
There are so many things in life that weren’t your fault—the way people treated you, the pain you went through, the situations that shaped you. But while you’re not to blame for what happened, you are responsible for how you heal from it. Holding on to resentment, waiting for closure, or expecting someone else to fix what broke you will only keep you stuck. True healing begins when you decide to t
THE ONE THAT GOT AWAY - Make Them Miss You & Take Your Power Back | Mafe's Sessions #3
We’ve all heard the phrase “the one that got away” — but what does it actually mean? It’s not about being someone’s biggest regret or proving a point. It’s about becoming so secure, radiant, and aligned with yourself that losing you feels like a missed opportunity.In this video, we’re diving deep into what truly makes someone unforgettable: self-growth, healing, and stepping into your power. When
WAYS TO TAKE CARE OF YOURSELF
Taking care of yourself isn’t just about spa days and bubble baths—it’s about creating daily habits that support your mind, body, and soul. In this episode, we’re diving into simple but powerful ways to prioritize you. From setting boundaries and practicing self-compassion to building routines that boost your emotional well-being, self-care is more than a luxury—it’s a necessity. When you start sh
LEAVE YOUR TOXIC FRIENDS - How To Identify & Cut Off Toxic Friendships | Mafe's Sessions #2
In this video, we’re diving deep into the reality of toxic friendships—how to identify them, why they’re so damaging, and how to confidently walk away without guilt. Friendships are meant to be uplifting, supportive, and full of love, but sometimes, we find ourselves stuck in relationships that drain our energy, lower our self-esteem, and keep us from growing.If you've ever felt like you'r
WHAT IS SELF-LOVE?
Self-love—it’s a term we hear all the time, but what does it actually mean? In this episode, we dive deep into the real meaning of self-love, stripping away the clichés and getting to the heart of what it truly looks like in everyday life. From setting boundaries and embracing imperfections to shifting your mindset and prioritizing yourself unapologetically, this episode is all about redefining lo
STOP SEEKING VALIDATION - Stop Needing Approval, Build Self-Worth & Confidence | - Mafe's Sessions #1
In todays episode, we dive deep into the powerful practice of self-validation and how to stop relying on external approval. Whether you struggle with seeking validation from friends, family, or social media, this video will help you learn to embrace your worth and stand confidently in your own truth.Join me as we explore practical steps and mindset shifts to cultivate self-love, build inner confid
START DATING YOURSELF
In this episode we’re diving into the ultimate form of self-love: dating yourself. If you've been feeling disconnected from your own needs, desires, and passions, this episode is for you. We explore how taking yourself on dates, cultivating your own happiness, and creating moments of self-care can elevate your life and relationships. It's time to rediscover the person you are beneath the s
BOUNDARIES ARE YOUR LOVE LANGUAGE
In this episode we’re diving into why boundaries are one of the most powerful ways to love yourself and others.Setting boundaries isn’t about keeping people out—it’s about creating a space where respect, trust, and genuine connection can thrive. You’ll learn how to recognize when boundaries are needed, communicate them effectively, and stand firm without guilt.Remember, boundaries aren’t walls—the
"MY EX WROTE A BURN BOOK ABOUT ME" WITH ISA DUFFY | I MISSED ME STORIES #1
On todays episode I sit down with Isa to spill ALL the tea on what went down, how she found out, and the wild things that were written about her. From navigating betrayal to reclaiming self-worth, Isa shares her raw, unfiltered experience and the powerful lessons she learned along the way. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership an
I LOVE YOU BUT I LOVE ME MORE
Loving someone shouldn’t mean losing yourself. In this episode, we dive deep into the hard but powerful truth: sometimes, choosing yourself means walking away. Whether it’s a toxic relationship, unreciprocated love, or simply outgrowing someone, learning to prioritize you is the ultimate act of self-love. We’ll talk about setting boundaries, breaking free from people-pleasing, and embracing the ki
HEALING MEANS UNBECOMING
In this episode we’re diving into a truth that often gets overlooked: healing isn’t always about becoming someone new—it’s about unbecoming everything you were never meant to be.We explore how to shed the layers of expectations, conditioning, and past pain that have weighed you down. We’ll talk about how to let go of what doesn’t serve you, reconnect with your true self, and embrace the freedom th
WE'RE SUPPOSED TO CHANGE
In this episode we’re diving into the beauty of transformation. Change isn’t just inevitable—it’s necessary. Yet, so many of us resist it, clinging to old versions of ourselves, old habits, and even old relationships that no longer serve us. It’s time to embrace the fact that we’re supposed to change. Let’s heal, grow, and transform—together. With love, MafeGo to https://beacons.ai/imissedme and c
METAMORPHOSIS - THE POWER OF TRANSFORMATION
Transformation is one of the most powerful journeys we can undertake. In this episode we dive deep into the beauty of metamorphosis—the process of shedding old versions of ourselves to step into who we are meant to be. Whether you're navigating change, embracing growth, or letting go of what no longer serves you, this episode will inspire you to honor your evolution. Discover the strength in t
BRAND NEW YEAR, BRAND NEW PERSON
As the calendar flips to a new year, it’s more than just a change in date—it’s an opportunity for transformation. In this episode, we dive deep into the mindset, habits, and actionable steps you need to embrace a "Brand New Year, Brand New Person" mentality.Whether you're setting goals, letting go of the past, or simply looking for inspiration to start fresh, this episode is your guide
THE ART OF DUALITY
Life is full of contrasts—light and dark, joy and sorrow, strength and vulnerability. In this episode, we explore how embracing life’s opposing forces can lead to balance, growth, and self-discovery. We discuss the importance of honoring both sides of yourself—the confident and the uncertain, the fierce and the gentle—and finding harmony in the complexity of being human.With love, MafeGo to https:
TAKE CARE OF YOURSELF FIRST
In this episode, we dive into the importance of prioritizing self-care and why it’s essential to pour into your own cup before helping others. From setting boundaries to cultivating daily habits that nurture your mind, body, and soul, we’re exploring how putting yourself first isn’t selfish—it’s necessary. Whether you're feeling burnt out, overwhelmed, or just need a reminder to slow down, thi
THE POWER OF RESTARTING
Sometimes, the most powerful thing we can do is hit the reset button. In this episode, we explore the transformative power of starting fresh—whether it’s a career change, a new fitness routine, or letting go of old habits to embrace a healthier mindset. It's never too late to begin again and create the life you truly want!With love, MafeGo to https://beacons.ai/imissedme and checkout all of I
I MISSED ME - INTRO
To whoever this may impact... Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we're really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that's holding us down. Welcome to i missed me, your new safe space, Im excited t
What to do if they COME BACK, how to deal with MIXED SIGNALS, being PICKED LAST all the time & STRUGGLING with CONFIDENCE | Advice Session #10
On todays episode i answer some questions you guys have been leaving on IMM's socials, what do do if they come back and with someone who has made it clear they don't want a relationship, how to deal with mixed signals, always feeling like your being picked last and tips when struggling with confidence. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up
People DON'T run AWAY from GREAT people
On todays episode we talk about not feeling good enough, how someone letting you go is not your fault, and the fact that people dont run away from great people, they run away from the parts of themselves that they have to work on, to be with you. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content pa
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