Home Podcasts The Plus SideZ: A GLP-1 Guide to Metabolic Health
The Plus SideZ: A GLP-1 Guide to Metabolic Health

The Plus SideZ: A GLP-1 Guide to Metabolic Health

Kim Carlos 211 Episodes Oct 13, 2026

The Plus SideZ is a health podcast focused on GLP-1 medications and metabolic health. Hosts Kim Carlos and Kat Carter discuss weight loss and obesity treatment with science-backed information, featuring interviews with obesity specialists, endocrinologists, and bariatric surgeons. The show aims to combat misinformation, explore the mental and emotional aspects of health journeys, and share personal stories from community members. It has been recognized with awards and ranks in the top 1% of podcasts globally.

Episodes

GLP-1 Stalls, Plateaus & Regain: Why It Happens and What Comes Next
GLP-1 Stalls, Plateaus & Regain: Why It Happens and What Comes Next Oct 13, 2026 5367 Resources for the GLP-1 Community Linktree - our favorite links (https://linktr.ee/dinosaurmonkeyfarts)NEW: Need GLP-1 Care? Join me at Belle! Use code Podcast at checkout to save 15% right now, and I run a support group there weekly!https://link.joinbelle.com/podcastpar... Looking for testosterone for women & HRT? Belle launches it this month! https://www.joinbelle.com/womens-heal...NEW: Cozy
Doctor Lost 100 Pounds Without GLP-1s, But Food Noise Was Still There
Doctor Lost 100 Pounds Without GLP-1s, But Food Noise Was Still There Oct 6, 2026 5377 Resources: Linktree - our favorite links Need GREAT GLP-1 Care? Join me at Belle! Use code Podcast at checkout to save 25% right now, and I run a support group there weekly! Learn more HERE  NEW! Looking for testosterone for women & HRT? Belle launches it this month! See if you qualify HERE! NEW: Cozy Butter GLP-1 Community! Join HERE! NEW: Want to get paid for your opinions? Sign up for Cozy
GLP-1 Denied to Approved: Medicare Bridge Part 2
GLP-1 Denied to Approved: Medicare Bridge Part 2 Sep 30, 2026 4861 Linktree - our favorite links (https://linktr.ee/dinosaurmonkeyfarts)NEW: Need GLP-1 Care? Join me at Belle! Use code Podcast at checkout to save 15% right now, and I run a support group there weekly!https://link.joinbelle.com/podcastNEW: Cozy Butter GLP-1 Community! Join Freehttps://cozybutter.com/Need 1-on-1 GLP-1 Journey Support? Book time with Kim and use code Cozy20 to save at checkout. Calen
GLP-1 Microdosing, Menopause & the Wild West of Midlife Weight Loss
GLP-1 Microdosing, Menopause & the Wild West of Midlife Weight Loss Sep 21, 2026 6608 Resources for the Community:___________________________________________________________________Linktree - our favorite links (https://linktr.ee/dinosaurmonkeyfarts)NEW: Need GLP-1 Care? Join me at Belle! Use code Podcast at checkout to save 15% right now, and I run a support group there weekly!https://link.joinbelle.com/podcastNEW: Cozy Butter GLP-1 Community! Join Freehttps://cozybutter.com/Need
We Built a Free GLP-1 Support Community | Cozy Butter + On The Pen
We Built a Free GLP-1 Support Community | Cozy Butter + On The Pen Sep 17, 2026 3686 Linktree - our favorite links (https://linktr.ee/dinosaurmonkeyfarts)NEW: Need GLP-1 Care? Join me at Belle! Use code Podcast at checkout to save 15% right now, and I run a support group there weekly!https://link.joinbelle.com/podcastNEW: Cozy Butter GLP-1 Community! Join Freehttps://cozybutter.com/Need 1-on-1 GLP-1 Journey Support? Book time with Kim and use code Cozy20 to save at checkout. Calen
The World Has More GLP-1s but Who Can Afford Them? Part 2
The World Has More GLP-1s but Who Can Afford Them? Part 2 Sep 8, 2026 3465 Linktree - our favorite links (https://linktr.ee/dinosaurmonkeyfarts) NEW: Need GLP-1 Care? Join me at Belle! Use Podcast at checkout to save! https://link.joinbelle.com/podcast NEW: Cozy Butter GLP-1 Community! Join Free (https://cozybutter.com/) https://cozybutter.com/A GLP-1 community where support isn’t at the mercy of the algorithm.Live GLP-1 support groupsLive support groups and social even
BIG NEWS! We Deserve Better. So We Built It. 🧈
BIG NEWS! We Deserve Better. So We Built It. 🧈 Sep 4, 2026 96 I have exciting news! After 3 years of this podcast, interviewing obesity medicine experts and hearing from tens of thousands of you, I kept seeing the same gap between getting the prescription and the support we need to actually get to whatever our goal is. So my friend, fellow obesity care advocate and now partner, Amanda Bonello and I decided to do something about it.We built the Cozy Butter GL
The World Has More GLP-1s but Who Can Afford Them? Part 1
The World Has More GLP-1s but Who Can Afford Them? Part 1 Sep 1, 2026 3662 Linktree - our favorite links NEW: Cozy Butter GLP-1 Community! Join Freehttps://cozybutter.com/A GLP-1 community where support isn’t at the mercy of the algorithm.- Live GLP-1 support groups- Live support groups and social events- Health coaching and expert Q&As- Cooking, movement, and stress-management classes- Practical GLP-1 tools and guidance (water, protein, side effect management, etc.)
GLP-1 vs. Big Food: Is the Food Industry Trying to Outsmart the Medications?
GLP-1 vs. Big Food: Is the Food Industry Trying to Outsmart the Medications? Aug 25, 2026 4994 Linktree for Community Resourceshttps://linktr.ee/theplussidezJoin our free GLP-1 Community! www.CozyButter.com Book a 1 on 1 Session with Kim - Code PLUS10 to savehttps://calendly.com/theplussidez/kim______________________________________________________________________GLP-1 vs. Big Food: Is the Food Industry Trying to Outsmart the Medications?What role has the food industry played in obesity, an
GLP-1s, Bariatric Surgery & the Uncomfortable Truth About Eating Disorders
GLP-1s, Bariatric Surgery & the Uncomfortable Truth About Eating Disorders Aug 19, 2026 4366 Join a Paid Support Group -  Coupon Code PLUS30Book It Here *This episode discusses eating disorders, disordered eating, substance use, body image, and other sensitive topics. Please take care of yourself while listening.In Part 2 of Kat's conversation with Nanette Adams, MEd, LPC, LMHC, they have a candid discussion about eating disorders, substance use, and obesity care from both a professi
GLP-1 & Weight Regain: Why We Blame Ourselves
GLP-1 & Weight Regain: Why We Blame Ourselves Aug 10, 2026 2952 Linktree for Community ResourcesNEW From The Plus SideZ! Need extra help on your GLP-1 Journey? We have options! Live Patient Group with Kim Sign up here: Save with Code PLUS10One-on-One Session with KimSchedule here: Save with Code PLUS15_____________________________________________________________GLP-1 & Weight Regain: Why We Blame OurselvesWhen weight regain happens, most people ask, "
GLP-1 News: New Studies, Lawsuits & Compounding
GLP-1 News: New Studies, Lawsuits & Compounding Aug 4, 2026 4670 Sign Up for Our Plus SideZ GLP-1 Patient Support Group - $50https://forms.gle/aHvZiiBXFr6q7NQY7 Linktree Our Favorite Thingshttps://linktr.ee/theplussidezGLP-1 News: New Studies, Lawsuits & CompoundingWhat do the latest GLP-1 studies actually mean for patients?This week, Kim is joined by Maria Rising, GLP-1 advocate, creator of GLP-1 News Now, our special guest News Correspondent. After living

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