F*ck Saving Face
A weekly podcast for Asian-Americans who grew up with the pressure to save face and be a 'good girl.' Host Judy Tsuei removes guilt, shame, and taboos to explore mental, emotional, and physical health. The show aims to create a more conscious way of being for the next generation while telling it like it is. Life may not be pretty, but it is beautiful, and the host encourages listeners to make their story beautiful.
Episodes
Episode 146: Breaking Taboos: The Power of Vulnerability with Susan Lieu
In this episode, Susan Lieu shares her journey as a Vietnamese American storyteller focused on intergenerational healing. She discusses her memoir, 'The Manicurist's Daughter,' which explores her mother's tragic death and the impact of trauma on family dynamics. The conversation delves into the complexities of cultural identity, the role of art in healing, and the challenges of
Episode 145: Curiosity & Creativity as the Foundation for Success with Van Lai-DuMone
In this episode of the F*ck Saving Face podcast, host Judy Tsuei interviews Van Lai-DuMone, the founder of WorkSmart Advantage, who shares her journey from a traditional Asian upbringing to embracing creativity and curiosity in the workplace. Vaughn discusses her book, 'What If Pigs Can Fly?', and emphasizes the importance of following one's intuition and passions. The conversation
Episode 144: From Survival to Significance: Mental Health, Marriage & Meaning with Angela Cheng-Cimini
In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a heartfelt conversation with Angela Cheng-Cimini, a seasoned HR professional, about the complexities of mental health, relationships, and personal growth, particularly within the context of Asian American culture. They explore the importance of self-advocacy, the evolution of workplace humanity, and the significance of nu
Episode 143: F*ck the Checklist: Redefining Success for Voices of Color
In this episode of the F*ck Saving Face podcast, Judy shares personal experiences and insights on mental and emotional health, particularly for Asian Americans and voices of color. The conversation explores themes of empowerment, healing, and the importance of embracing imperfection. The host reflects on transformative life experiences, including travels and personal growth, while encouraging list
Episode 142: Personal Growth in the Age of AI: Identity, Transformation & Awakening with Adele Wang
In this conversation, Judy Tsuei and Adele Wang explore the complexities of personal development, cultural identity, and the impact of AI on our lives. They discuss shared experiences within diverse communities, the challenges of navigating personal growth amidst societal chaos, and the importance of embracing complexity in understanding one's identity. Adele shares insights on the awakening
Episode 141: The Art of Storytelling & Selling with Kendall Cherry
In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a candid conversation with Kendall Cherry, founder of the Candid Collective. They explore themes of mental health, storytelling, and the challenges faced by Asian Americans and voices of color. Kendall shares her journey as a ghostwriter, the importance of challenging traditional narratives around money and success, and th
Episode 140: [Step 10] Your Money, Your Energy: The Hidden Connection to Success
What if your relationship with money was a direct reflection of your self-worth? In this episode of F*ck Saving Face, Judy Tsuei explores the powerful connection between money, energy, and personal growth. She shares her journey of healing financial trauma, shifting her money mindset, and learning to charge what she’s truly worth.Discover how money is more than just numbers—it’s an extension of ho
Episode 139: How to Break Free from the 'Shoulds' and Build a Life You Truly Own with Amy Yip
What happens when you realize your mindset is the key to unlocking a new chapter of your life?In this empowering episode, Judy Tsuei sits down with Amy Yip, a mental fitness coach and author, to explore how cultivating mental fitness can transform your life. Amy shares her journey from corporate America to coaching and how she helps women of color break free from generational cycles of trauma. The
Episode 138: [Step 9] How I Rewired My Relationship with My Parents in Just 15 Minutes
What happens when you return to the country your parents fled — only to find a version of home you never expected?In this deeply personal episode, Judy Tsuei shares her journey of moving back to Taiwan, the land her parents left to build a new life. She talks about what it was like to live in a place they considered unsafe, yet where she felt seen, supported, and embraced. And she dives into the s
Episode 137: Ayahuasca, Ancestral Wisdom, and Finding Your True Self with Mimi Chau
In today’s episode of F*ck Saving Face, Judy Tsuei sits down with Mimi Chau, a consciousness exploration mentor and the founder of The Goddess Playground, to dive deep into topics of spiritual growth, mental health, and breaking cultural taboos. Mimi shares her transformative journey — from her upbringing as an immigrant in Vietnam to leading a successful juice business, and ultimately discovering
Episode 136: [Step 8] Unlocking the Power of Spirit Medicine
In this episode, Judy Tsuei dives into Step 8 of her book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide all about expansive spirit medicine experiences.Judy shares personal insights and transformative stories about exploring altered states of consciousness through spirit medicine, breathwork, and unconventional healing modalities. She also discusses:• The imp
Episode 135: When Enough is Enough: Navigating Perfectionism as a Leader and Mom with Jocelyn Auyeung
In this insightful episode, Judy Tsuei sits down with Jocelyn Auyeung, an inspiring leader and mom, to explore a question many of us face but rarely ask: When is enough, enough? Jocelyn’s journey as a former educator, coach, and founder of Nurture ED Solutions offers a fresh perspective on how perfectionism and societal expectations shape us — especially as Asian American women balancing leadershi
Episode 134: [Step 7] Grades Don’t Equal Brilliance — Rewriting Success as an Asian American Mom & Coach
In this heart-opening episode, Judy Tsuei dives deep into the journey of embracing her neurodivergence, parenting with purpose, and breaking free from the perfection-driven mindset ingrained in many Asian American households. From learning to celebrate milestones (big and small) to redefining success beyond traditional metrics like grades and degrees, Judy shares powerful insights on raising a res
Episode 133: How to Live Boldly (and Embrace Fear) with Adoptee Le Anne Harper
In this heartfelt and empowering episode, I sit down with Le Anne Harper, co-founder of Unlock, a company dedicated to expanding human potential through connection. Leanne shares her incredible journey as the eldest of five adopted children in a multiracial family, navigating identity, overcoming intergenerational trauma, and embracing life on her own terms.From her childhood as a transracial adop
Episode 132: [Step 6] Breaking the Rules to Rewrite Your Life
In this episode of the F*ck Saving Face podcast, Judy Tsuei dives into the courage it takes to rewrite your own life script. Sharing her personal journey, she opens up about breaking societal and cultural norms, navigating divorce, and redefining what success in relationships truly means. Judy reflects on the challenges of unconventional choices, from getting pregnant before marriage to living in
Episode 131: Redefining Asian Matchmaking (and Pleasure) with Cassindy Chao
In this candid and eye-opening episode of F*ck Saving Face, Judy Tsuei sits down with Asian matchmaker Cassindy Chao to explore the complexities of love, relationships, and intimacy within the Asian American community. Cassindy shares her journey from a high-powered career in finance to a purpose-driven path as a matchmaker, helping people unlearn cultural conditioning and find authentic love. The
Episode 130: [Step 5] Embracing Pleasure Without Guilt
In this powerful episode of F*ck Saving Face, Judy Tsuei dives deep into Step 5 of her upcoming book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide. This chapter challenges cultural taboos around sexuality, self-care, and pleasure, offering a raw, vulnerable exploration of how these topics intersect with personal identity and family dynamics. Judy opens up abo
Episode 129: Breaking the Stigma of Mental Health in Marginalized Communities with Dr. Nina Kaiser
In this episode of the F*ck Saving Face podcast, Judy Tsuei speaks with Dr. Nina Kaiser, a licensed psychologist and founder of Practice San Francisco. They discuss the importance of mental health for marginalized communities, the stigma surrounding mental health treatment, and the need for early intervention. Dr. Kaiser emphasizes the significance of community support and the role of parents in f
Episode 128: [Step 4] Breaking the Silence on Mental Health
In this episode, Judy shares her deeply personal journey through the challenges of mental health and the transformative power of therapy. Tackling taboo topics within Asian American and communities of color, she unpacks her experiences with eating disorders and the ways therapy helped her uncover the root causes, find healing, and advocate for mental health.Key Moments:The Start of the Journey: Ju
Episode 127: Embracing Imperfections: Self-Discovery & Cultural Identity with Betty Chan
In this episode of the F*ck Saving Face podcast, Judy Tsuei interviews authenticity life coach Betty Chan, exploring themes of mental health, cultural identity, and the impact of authoritarian parenting. They discuss the concept of code switching, the importance of finding safety and authenticity, and the Japanese art of kintsugi as a metaphor for embracing imperfections. The conversation delves i
Episode 126: [Step 3] How to Navigate Life's Challenges
In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her journey of self-discovery and the significance of embracing individuality and neurodiversity. Through personal anecdotes and a heartfelt conversation with her daughter, Judy emphasizes the value of compassion, empathy
Episode 125: Finding Peace: The Importance of Self-Care
In this episode of the F*ck Saving Face podcast, Judy Tsuei and Nina Tseng discuss the journey of self-discovery and empowerment for Asian Americans, particularly those from immigrant backgrounds. They explore the challenges of breaking free from societal and familial expectations, the importance of healing and self-care, and the transformative power of curiosity and community support. Nina shares
Episode 124: [Step 2] Failing Forward to Unexpected Success!
In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her personal journey of pursuing passions that defy traditional expectations, the significance of truth-telling in overcoming bullying, and the transformative power of self-discovery. Judy emphasizes the need for bravery
Episode 123: The Audacity to Be You: Disrupting Expectations with Nicole F. Smith
In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei sits down with Nicole F. Smith, founder of JMS Creative Leadership Solutions and an expert in emotional intelligence. They explore their personal journeys toward living authentically and the transformative power of emotional intelligence in both personal and professional lives. Nicole shares her insights on breaking genera
Episode 122: [Step 1] How to Embrace Your Authentic Self (Shamelessly)
In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei delves into the first step of her upcoming book, "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." The focus is on embracing your presence unapologetically, especially for those raised in traditional Asian American households.Episode Highlights:Judy introduces her Kickstarter
Episode 121: Rebel with a Cause: Disappointing Your Parents Done Right
In this episode of the Fuck Saving Face podcast, Judy Tsuei introduces her new book, 'How to Disappoint Your Parents in 10 Shameless Steps,' aimed at empowering Asian Americans and voices of color. The conversation explores themes of cultural identity, personal growth, and the importance of mental and emotional wellness. Judy shares her journey of breaking free from societal expectations
Episode 120: Behind The Scenes Of My Passion Project [Season Finale]
In this compelling season finale, join host Judy Tsuei as she takes you behind the scenes of her passion project turned book, set to launch next season. Discover the enriching experiences and connections fostered through the power of storytelling.Broadening Perspectives: Judy shares how expanding the narrative to include diverse voices has profoundly impacted her work. Learn about the emotional si
Episode 119: Keeping It Real with Dr. Stephanie J. Wong
🎙️ In this powerful episode, we chat with Dr. Stephanie J. Wong, a licensed clinical psychologist, entrepreneur, and author of "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color."Dr. Wong is the brain behind the award-winning "Color of Success" podcast and a passionate advocate for mental health, especially within the Asian American communit
Episode 118: Imposter Syndrome: Asian American Edition with Jule Kim
Have you ever felt like an imposter in your own life? I know I have. Jule Kim sheds light on the reality of imposter syndrome in our latest discussion. We explore how the relentless pursuit of external validation can eclipse our internal compass. Tune in to hear our thoughts on finding genuine fulfillment. As an Asian American and person of color, it's crucial to understand the 'why&apos
Episode 117: Unlearning Silence to Empower Asian American Voices with Elaine Lin Hering
Join us for an eye-opening conversation with Elaine Lin Hering, author of "Unlearning Silence," as she delves into the crucial journey of breaking through silence to empower mental and emotional health — especially for Asian Americans and voices of color. From her personal journey as a high-achieving Asian woman (she's the one our Asian tiger parents compared us to!) to the urgent n
Episode 116: How to Navigate Co-Parenting Through Kids Journaling with Fiona Kong
Join me in this captivating episode as I sit down with Fiona Kong, the inspiring founder of Home Sweet Homes Journal.Fiona Kong's journey from adversity to triumph is nothing short of remarkable. As a single mompreneur, she transformed personal challenges into opportunities. After experiencing separation and job loss in 2019, Fiona courageously launched Home Sweet Homes Journal during the pan
Episode 115: Reimagining Relationships with Sana Akhand: A Journey of Healing and Growth
In this episode, we're diving deep into the enlightening wisdom of Sana Akhand, a marriage coach whose out-of-the-box approach to relationships has captured hearts worldwide.Sana shares her refreshing take on reinvigorating relationships, underlining the importance of creating space for oneself and one's partner. Using her expertise, she explores how epigenetics can profoundly shape our
Episode 114: Unveiling Joy: A Journey of Healing, Empowerment, and Authenticity [Personal Share]
In this episode of the F*ck Saving Face podcast, host Judy Tsuei takes listeners on a captivating journey through the depths of healing, empowerment, and the pursuit of authenticity. With raw honesty and relatable anecdotes, Judy delves into the importance of finding a therapist who shares your cultural background and the transformative power of having them as part of your support network.But that
Episode 113: Breaking Free with Misa Chien: Empowering Asian Women's Mental Health & Representation
In this episode, Judy Tsuei discusses the importance of mental health and overcoming cultural norms with Misa Chen, the founder of The Authentic Asian. These two powerful founders explore the biases and stereotypes faced by Asian American women in business and the need for a supportive community. They're direct, honest, and authentic as they encourage AANHPI women everywhere to embrace indivi
Episode 112: Unlocking Secrets: From Taboo Topics to Emotional Resilience — A Journey Through Asian American Identity [Memoir Excerpts]
Welcome back to another awesome episode of the F*ck Saving Face podcast! Today, Judy Tsuei takes listeners on a real journey through her book in progress, 'How to Disappoint Your Parents in 10 Shameless Steps, a Modern Asian American Guide.'Get ready to dive deep into some serious topics with Judy. She talks about the importance of expressing your feelings, especially when it comes to re
Episode 111: Navigating Self-Love with Anna Hsu
In this episode, I interview Anna Hsu, a self-worth coach, about the journey to self-love and compassion. Growing up in traditional Asian households, we often face immense pressure to conform to strict standards of success, academic achievement, and filial piety! This pressure can lead to feelings of inadequacy, self-doubt, and a constant need to prove one's worthiness. Moreover, navigating b
Episode 110: Breaking Through Taboos: Battling Demons [Memoir Excerpts]
Ever grappled with the feeling of being stuck between your achievements and the nagging doubt of unworthiness? A shift in perspective can change everything. I learned this through my father's journey from a traumatic accident in Taiwan to the life-altering move to the U.S. for his children's future. This story of sacrifice and love is just one of the many untold narratives from our paren
Episode 109: How Can We Redefine Health and Wellness in Asian American Culture? With Soo Jin Lee, LMFT & Linda Yoon, LCSW.
Ever think about how much more powerful culturally competent therapy is for people of color?In this episode, I interview Asian American women authors and therapists, Susan Lee and Linda Yoon — they're the co-directors of the Yellow Chair Collective and co-authors of "Where I Belong: Healing Trauma and Embracing Asian American Identity." The Yellow Chair Collective is a mental health
Episode 108: My Life Began in the Darkness of an Incubator [Memoir Excerpts]
In the latest episode, I open the pages of my life to you, sharing the raw and real experiences that have shaped me. I read a chapter of my upcoming memoir tentatively titled, "It Began in the Darkness" when I was left in an incubator by my parents because I was born a month premature.Here's a sampling: "Born one month early, trained to live without touch, in the incubator star
Episode 107: From Vietnam to Texas: Ái Vuong’s Unconventional Path to Filmmaking
I'm thrilled to share with you the latest episode of our podcast. This week, I have the pleasure of hosting Ái Wang, a Vietnamese-born, Texas-bred filmmaker, and co-founder of TÁPI Story, a production company that tells human-centered stories told from a systemic perspective with compassion, empathy, and dignity.Ái's journey is a fascinating one, filled with cultural exploration, self-d
Episode 106: The Most Unexpected Encounter with My Deceased Grandmother [Memoir Excerpts]
Excavating through old writings, I discovered a piece titled "Reiki and the Reappearance of My Grandmother," a vivid recounting of the end of a relationship, my struggle with an eating disorder, and my decision to prioritize my well-being. There's a narrative power in our personal histories, the lessons we've learned, and the paths we've walked. Grandmothers have a special
Episode 105: Trailblazers and Triumphs — Asian American Success Stories That Will Inspire You with Jerry Won
As a podcaster, I have the privilege of engaging in enlightening conversations with a variety of individuals. In this podcast episode, my guest Jerry Won is a keynote speaker, creative entrepreneur, and advocate for representation. Jerry is the founder and CEO of Just Like Media, an Asian storytelling company, which includes the award-winning Dear Asian Americans podcast — he's even interview
Episode 104: Taboos Unveiled: Navigating Childhood Secrets, Cultural Clashes, and the Unspoken Realities of Pleasure with Judy Tsuei [Memoir Excerpts]
Join us for a compelling journey as Judy Tsuei shares her deeply personal experiences, unraveling childhood secrets, cultural clashes, and the complexities surrounding pleasure and taboo — as she reads an excerpt from her upcoming memoir. In this episode, Judy takes us through poignant moments that shaped her understanding of family, identity, and the unspoken dynamics that influenced her early ye
Episode 103: The Most Powerful Ancient Remedy You’ve Never Heard Of With Raja Jesrina Arshad
🎧 Hey everyone! I can't wait for you to listen to this podcast episode featuring Raja (the Malaysian word for "Princess") Jesrina Arshad. We dive deep into Jesrina's health journey, and how her royal lineage as a princess of Malaysia led to discovering the transformative power of ancient remedies from the rainforests of her native country. This podcast episode touches on empowe
Episode 102: The Greatest Lessons Learned from Embracing Mistakes [Mindfulness]
🎧 Hey there! It's your host, Judy Tsuei. In this episode, I reflect on my daughter's journey in learning to play soccer and how she's embracing mistakes as learning opportunities. 🏃♀️⚽️ Let's explore the power of a growth mindset together! In my journey since 2018, I've faced divorce, debt, and uncertainty. But today, I'm in a healthy relationship, debt-free, and ru
Episode 101: From Billionaire Offices to Soul Alignment with Ben Yeh
What does the man who once invested over $1 billion for the Panda Express family now do? Business & Transformation Coach, Benjamin Yeh shares his transformation from a left-brain career to a heart-centered entrepreneur — get ready for some major motivational vibes! Join me on this episode as I share my personal journey with anxiety, medication, and the challenges of diagnosing ADHD in women. F
Celebrating 100 Episodes: A Journey of Growth, Hope, and Transformation [Mindfulness]
🎙️ Hey friends! Join me as we celebrate the 100th episode of F*ck Saving Face and reflect on the incredible journey so far. Find out how I transitioned to a sustainable pace and what inspired me to slow down.🎧 Ready to be inspired? Tune in today to hear how my life has evolved from juggling being a divorced mom to coaching amazing women entrepreneurs of color. Get valuable insights from my worldwi
Episode 99: How Asian American women can take ownership of their finances with Mary Li.
🎧 Want to dive deep into the relationship between money and mindset? Join me as I chat with Money Mindset Coach, Mary Li.💔 If you give away your financial power, explore the societal pressure on women to break the taboo around money. Embrace your agency and control over your finances because you are capable of so much more than you think! 💪🏼💰 Don't miss out on this eye-opening conversation on
Episode 98: Aim for Contentment — Not Happiness: A Guided Meditation Practice with Judy Tsuei
Embracing the shift from happiness to contentment has been a profound journey. Thanks to therapy, I've discovered the power of being fully present in moments of joy and gathered them as memories to buoy me when times get tough — this is how we cultivate hope. Remember, there's no shame in seeking the help we need.In this episode, I'll explain more about what Neuro Linguistic Program
Episode 97: The Ultimate Guide to Self-Promotion for Asian American Authors with Stephanie Moon
As an Asian American, Judy Tsuei has often grappled with the concept of self-promotion. Cultural expectations, coupled with the generational trauma that has impacted many Asian cultures, can make it difficult for individuals to shine and be noticed. Traditional publishing houses often emphasize the need for authors to have a platform already or to do the work themselves to get noticed.In today&apo
Episode 96: [Mindfulness] The most powerful mindset shift you need for personal growth and fulfillment.
If you're looking for clarity on the next chapter of your life... you're trying to figure out what you're supposed to do... you're just not fulfilled by what you're doing now... and you know you have a greater calling and a greater purpose, this episode is for you!Today's mindfulness practice is designed to help you take the steps to figure out your purpose. It's
Episode 95: Breaking Beauty Barriers: Hue's Revolutionary Approach to Representation
Are you tired of not feeling represented when shopping for beauty products? In this episode, host Judy Tsuei interviews the co-founders of Hue, a company dedicated to bringing diverse representation to marketing and branding. Janvi, Sylvan & Nicole share their mission to help shoppers feel seen and valued by working with beauty brands to showcase people of different ages, ethnicities, and skin
Episode 94: Celebrating Yourself and Pursuing Your Dreams: A Guided Meditation with Judy Tsuei
In a world where we are constantly hustling and grinding, it can be easy to forget about our dreams and what truly makes us happy. In today’s podcast episode, Judy, shares her personal and professional journey and encourages listeners to check in with themselves and see if they are truly pursuing what they feel called to do.Judy emphasizes the importance of building a solid foundation and committi
Episode 93: Pursuing Your Passion: The Most Important Lesson with Erwin Hines
Are you feeling lost in a world that values financial gain over personal fulfillment? Designer, Erwin Hines, shares his insights on the importance of pursuing one's passions and finding inner peace in a capitalistic society in this episode. Judy and Erwin also touch on the topic of manifesting and finding one's purpose, with Erwin suggesting that it's not about pursuing a specific o
Episode 92: [Mindfulness] I Am Enough: Choosing Greatness, and Peace
Are you feeling lost or stuck in your life? Are you struggling with self-doubt and feelings of inadequacy? Do you want to break free from the expectations of others and embrace your true self? If so, listen to this episode where Judy shares her personal journey of battling depression and how she uses mindfulness practices to acknowledge her hard work and deservingness. So, take a deep breath and j
Episode 91: The Connection Between Mental and Financial Health with Shang Saavedra
Are you tired of constantly feeling the pressure to keep up with society's expectations of material possessions and experiences? Do you want to achieve financial freedom but don't know where to start? In this episode, guest speaker Shang Saavedra shares her personal journey of achieving financial freedom through a focus on reducing expenses and investing wisely.But it's not just abo
Episode 90: 5 Mindset Shifts for a More Empowered Life
In this podcast episode, Judy Tsuei, founder of Wild Hearted Words, talks about empowering mental and emotional health for Asian Americans and voices of color by breaking through taboo topics. She shares updates on her personal and professional life, including moving to a new house, working with a therapist, and gaining clarity in her business. Judy also talks about the importance of community, fi
Episode 89: Healthcare bias against immigrant families with Lingohealth founder, Jessica Chao
I’m thrilled to have Jessica Chao, the CEO and founder of Lingohealth, in the studio today to talk about her brilliant company that aims to reduce the barriers to entry of receiving quality healthcare among non-native English-speaking immigrant families. In this episode, Jessica shares her inspiration for Lingohealth, her experience as an Asian American female in business, her key takeaways from h
Episode 88: Introducing The Sway Way: Coaching on how to create your best life after divorce
I've missed writing — I've been published multiple times online and recently, after giving a talk about podcasting, the host shared, "Y'know, I was reading this article in Longreads the other day and it was so beautifully written. Then, I looked at the author's byline and it was YOU!" Listen to how I'm planning to launch a paid newsletter description (and if you
Episode 87: Exploring the balance of relationships and entrepreneurship with Sashee Chandran
I’m thrilled and honored to introduce you all to Sashee Chandran, the founder and CEO of Tea Drops! In this episode, we focus on something we love talking about on the show: how Sashee took inspiration from her Chinese Sri-Lanka upbringing and innovated something that she can share with the modern world.Other topics we explore are roles in relationships, how to balance entrepreneurship and relatio
![Episode 86: [Mindfulness] Aging Into a New Stage of Contentment](https://storage.buzzsprout.com/8ronctx6bsfoobuv69ux0ljfzqa2?.jpg)
Episode 86: [Mindfulness] Aging Into a New Stage of Contentment
Recently, I've been listening to the Rich Roll podcast and am fascinated by the wisdom from his guests, especially two that talk about Modern Elders and what makes us truly happy as we embark on the next phases of our lives: Arthur Brooks and Chip Conley. Given my recent trip to Hawaii, I discovered more insights into myself, what's important, what to let go of, and how to let love in. L
Episode 85: Sex: We’re all thinking about it, so let’s talk about it with Veronica Yanhs
Veronica Yanhs, our guest and founder of Business Laid Bare, unknowingly became interested in kink culture at 4 years old after seeing Red Jasmine for the first time in the Disney movie, Aladdin. Fast forward to today and Veronica is living out her most authentic life, blending business with her passion for kink and BDSM culture. But her story goes beyond sex (even though she’s on a mission to “un
![Episode 84: [Personal Essay] Happy Birthday To Me (And Nuggets of Wisdom from a 44 Year Old)](https://storage.buzzsprout.com/taelzej7tvahq2gfv6g1eh9qpmid?.jpg)
Episode 84: [Personal Essay] Happy Birthday To Me (And Nuggets of Wisdom from a 44 Year Old)
Episode 84: Happy Birthday To Me (And Nuggets of Wisdom from a 44 Year Old) - Personal EssayThis week is my 44th birthday and I am celebrating it in Hawaii! I'm sharing a few nuggets of wisdom for my birthday. Thank you for listening!WANT TO KNOW THE REAL STORY?If you want in on the story behind the story, join us over on Twitter! Over there, you can dive deeper into this topic with our commu
Episode 83: Part 2: Creating Personal Abundance with NFTs, Cryptocurrency, and Web 3.0 with Eric Nghiem
I’m so excited for you to listen to the second part of this interview! We are continuing our discussion with The Cashflow Doctor, Eric Nghiem, talking about NFTs, cryptocurrency, and Web 3.0!I know the opinions about the blockchain are quite divided, but that’s exactly why I’m so glad that Eric stopped by.In our conversation, he starts to demystify these topics and most of all, provides some optim
Episode 83: Part 1: Creating Personal Abundance with NFTs, Cryptocurrency, and Web 3.0 with Eric Nghiem
I’m so excited for you to listen to today’s episode because we have The Cashflow Doctor, Eric Nghiem, in the studio to discuss NFTs, cryptocurrency, and Web 3.0!I know the opinions about the blockchain are quite divided, but that’s exactly why I’m so glad that Eric stopped by.In our conversation, he starts to demystify these topics and most of all, provides some optimism to those of you who want t
![EPISODE 82: [MINDFULNESS] Move Away From “Achievement-Oriented" Thinking](https://storage.buzzsprout.com/ur9wf4n90n8ra090h9barve824qh?.jpg)
EPISODE 82: [MINDFULNESS] Move Away From “Achievement-Oriented" Thinking
From the latest book I’ve been reading, 101 Essays That Will Change The Way You Think, by Brianna Wiest: “When you choose to value other people’s acceptance over your own, you accept a fate of battling your instincts to assimilate to the needs of other people’s egos. In the meantime, a world and lifetime of listening, leaning, allowing, following, perceiving the feeling and experiencing constantly
Episode 81: Storytelling Through a Different Lens with Snigdha Sur
Friends, we have a very special guest on the show today: Snigdha Sur, founder of the world-renowned smart journalism platform of the South Asian diaspora, The Juggernaut!This season, one of my focuses is broadening the types of guests with various cultural backgrounds to talk about identity and voice as multi-faceted folks. In this episode, Snigdha and I talk about Asian history, the importance of
Episode 80: [Personal Essay] From Sleeping in My Parents’ Car to Publishing a Book
Today’s episode explores how a memory of mine was recently triggered, one where I spent a lot of my junior high years living in my parents’ 1980s Toyota Minivan, because they were carting four kids around, trying to save two ailing businesses: my father’s construction company, and the aquarium store they also owned. As they continued to dive deeper into debt, they would drive all over Southern Cal
Episode 79 Thai Chef Vanda Asapahu & First Female Host of Masters of Taste
Today, we have the lovely Vanda Asapahu join us in the studio! Vanda is a second-generation Thai restaurateur and the first female host of Masters of Taste, the biggest food event at the Rose Bowl!While it’s easy to look on the outside and marvel at this amazing accomplishment, Vanda shares the hurdles she had to overcome on a personal level to show up in the ways she wants and needs to for hersel
![Episode 78: [Mindfulness] Step into your power, even in challenging moments](https://storage.buzzsprout.com/9upry36psrum7f4zwsqiwwjrugcs?.jpg)
Episode 78: [Mindfulness] Step into your power, even in challenging moments
Episode 78: [Mindfulness] Step into your power, even in challenging momentsThis is the first mindfulness episode of the season! They’re one of my favorite episodes to create and based on the messages I receive, it seems like it’s yours too. I think it shows that we all need more time to breathe and reflect on how we feel.The news has been weighing heavily on me lately, and I’ve been experiencing t
Episode 77: Diversity, equity, and inclusion with Jaya Mallik
Diversity, equity, and inclusion.Despite these three topics being the heart and center of F*ck Saving Face, these are still conversations I’m getting familiar with as an Asian American breaking free from my sheltered past.This episode is a great example of why I feature guests on my show, so they can teach both you and me about the various perspectives around these important conversations. And tha
![Episode 76: [Personal Essay] We’re back! What’s to come for season 3](https://storage.buzzsprout.com/nrjvaglrti1htuzrvh2stvwdpn7l?.jpg)
Episode 76: [Personal Essay] We’re back! What’s to come for season 3
We are back for season three of F*ck Saving Face! I’ve missed sitting down to a microphone and having meaningful conversations with you. In this episode, we'll talk about what's to come for this season.It’s going to be a special season for me because it parallels so perfectly with this sort of coming-of-age-moment I've had in my recent life. I've already felt so encouraged whil
![Episode 75: [Mindfulness] How to Find Inner Peace During the Holidays](https://storage.buzzsprout.com/y7mx1w6qtkvl3i9vzei5m8j02r7j?.jpg)
Episode 75: [Mindfulness] How to Find Inner Peace During the Holidays
We’re closing out Season 2 (and beginning 2022!) with a mindfulness episode dedicated to something I’ve been practicing this year: setting boundaries and putting yourself first to achieve mental peace.There’s no denying that the process can often result in initial loneliness or resistance — or both. I’ve experienced it first-hand. So, today’s meditation will take you through the challenges you may
Episode 74: Behind the Scenes of F*ck Saving Face. Plus, Meet My Talented Team!
Today, I have some very special guests on the show — my team!For those who aren’t familiar, I also run a branding and content marketing agency called Wild Hearted Words in addition to this podcast. Together, we use our gifts to help businesses expand their community, grow their platforms, engage their audiences, and get their unique purpose out there in the world.More than that, we are all champio
Episode 73: A PSA to Asian Americans: Embrace Your Role as a Change Maker with Ruoyun Xu Killian
Trigger warning: suicide is mentioned in this episode.Ruoyun Xu Killian is one of the last guests for this season, and I gotta say: we're really ending with a bang.Ruoyun is a marketer who uses a human-centered approach for digital marketing and strategy, which you'll hear more about in this episode. Being a projector (a category of personality within human design) and Chinese American (
Episode 72: Break Free from Tiger Parenting — and the Bully in Your Mind with Zion Kim
Fellow listeners, I hope you’re sitting down as you press the play button on this episode because our guest, Zion Kim, dropped some incredible nuggets of wisdom in our conversation together.You’ll hear him talk about his upbringing, his relationship with his parents, and how getting arrested all contributed to changing his view about what was valuable in life and what the true meaning of a life pu
Episode 71: Venture Capital and Representation with Justin Kang
Have you ever felt imposter syndrome take over your life, so much that it prevents you from seeking out career opportunities you're truly passionate about? You're not alone.Justin Kang, our guest today, taught me that these feelings are incredibly pervasive throughout underrepresented communities because we are just that — underrepresented.Though the climate is changing, there are still
Episode 70: Get Active in Social Justice Politics with Jeff Le
Jeff Le’s parents came to America from Vietnam on a 32-foot raft in the 70s to escape The Fall of Saigon. He’s seen the hard work of his parents and his community — who have similar stories and backgrounds — climb their way out of poverty, yet not receive the kind of opportunities as our white counterparts.In this episode, we talk about the fascinating work Jeff has done throughout his life to cha
Episode 69: Amplifying BIPOC Voices In Investing with Nathalie Molina Niño
I almost can't believe it, but we have our very first non-AAPI voice on the podcast today. And I can't imagine anyone else to debut than the extraordinary Nathalie Molina Niño.You could probably easily name things Nathalie isn't involved in rather than the opposite, because she has integrated herself into almost every sector you could possibly imagine when it comes to amplifying BIP
Episode 68: Crotch Care Solutions with Frances Tang, Founder of Awkward Essentials
It all started when Frances Tang was working as a baker, scooping cake batter with a spatula. Suddenly, the idea hit her: "What if there was a spatula for my vagina?"Fast forward years later, and Frances Tang now runs Awkward Essentials, a sexual wellness company that provides innovative crotch care solutions for all things we do when we close the bathroom door. Not only that, but she al
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