The Go Diaper Free Podcast
The Go Diaper Free Podcast with Andrea Olson explores elimination communication (EC), the practice of helping babies use the toilet from birth instead of relying on diapers. Olson explains how to recognize a baby's cues, integrate EC into modern parenting, and approach it part-time or full-time, with or without diapers. She emphasizes that babies are born ready to use the toilet and that diapers are tools, not toilets. The show aims to make EC accessible and fun, promoting connection, dignity, and easier parenting for infants up to 18 months.
Episodes
#124 How do I balance bare-bum time and diaper-free time
One of the biggest mistakes I see parents make when starting EC is keeping their baby naked for too long. "But isn't more naked time better?" Actually...no. Bare-bum time and diaper-free time each have a purpose, and knowing when to use each one can make a huge difference in your EC journey. In this episode, I'm answering a question I hear all the time: How much bare-bum time should I do, and whe
#123 Mess-free potty learning from birth?
If you've ever thought, "EC sounds great...but isn't it messy?" This week's episode is for you. I'm sharing a guest post from certified Go Diaper Free coach Louisa Rickman, who gives a simple, practical introduction to part-time Elimination Communication and why potty learning doesn't have to wait until toddlerhood. If you're brand new to EC—or you've been curious but aren't sure where to start—t
#122 How do I move from part-time ECing to more full-time ECing?
Maybe you've been doing the easy catches. Morning pees. Poops. Post-nap potties.And things are going pretty well.But now you're wondering..."How do I take this up a notch?"How do you move from part-time EC to more full-time EC?How do you stop relying on diapers more often?And how do you know if you're even ready? In this episode, I'm answering a question from a mom who's doing great with part-time
#121 Praise
One of the most common things parents say when their baby pees in the potty is: "Good job!" I used to say it too. In fact, if you watch some of my old videos, you'll hear me praising my first baby all over the place. But after a lot of research, thought, and experience, I changed my mind. Should we praise our babies when they use the potty? What about stickers? M&M's? Reward charts? This is one o
#120 Clean-up
Clean-up, clean-up, everybody do your share... Let's talk about the thing nobody wants to talk about when starting EC: The pee on the floor. The surprise poop. The giant mess you're imagining when you hear someone say "naked observation time." Today's question comes from a first-time mom who is starting EC with her 10-month-old and wants to know: How exactly do you clean up all this pee and poo
#119 How to Transform Your Onesies Into Tiny T-Shirts
Still using onesies? Okay, who else has a drawer full of adorable onesies that suddenly became...annoying? Maybe you've started EC. Maybe you've switched to Tiny Trainers. Maybe you're just tired of dealing with all those snaps every time your baby needs to pee. The good news? You don't have to get rid of those favorite outfits just yet. In this week's episode, we're sharing a super simple DIY
#118 Starting EC and observing a naked baby if really busy or traveling
Many parents tell me, "I'd love to start EC, but I'm just too busy." And honestly? I get it. Between multiple kids, work, travel, errands, and everything else life throws at us, it can feel impossible to add one more thing to your plate. But I say, "Baloney!" In this episode, I'm answering a question from a mom who wanted to know how to start EC when life is busy, schedules are packed, or travel
#117 4 Reasons EC Works
If you've ever thought, "This sounds cool but… does EC actually WORK?" — you're not alone. Because from the outside, elimination communication can feel a little… out there. No diapers? Tiny babies? Listening to cues? In this episode, I break down 4 simple reasons EC works so well — and why it actually feels way more natural than most people expect. We're talking common sense stuff. Biology stuff.
#116 Potty Location
Okay…so does your baby HAVE to use the same potty spot every single time? Like…same bathroom Same little potty Same exact setup every day? Not necessarily. But there are some really helpful reasons why having a familiar potty location can make EC easier — especially in the beginning. In this week's episode I'm talking all about potty location, routines, cues, and how babies actually learn wher
#115 Balancing Work, Life, + EC (guest post)
This is a guest post from Natalie Robbins, our certified coach serving Indianapolis and surrounding areas. Enjoy! xx Andrea Whether you work full time or part time, working from home adds an extra challenge to the already-demanding task of caring for a baby. Or is it the other way around? Caring for a baby (or toddler) can make work extra challenging.... Either way you put it, I would argue that
#113 Signs vs. signals in elimination communication
Ever found yourself wondering…"Was that a signal…or just random fussiness?" Or maybe you've heard "watch for signals" but you're like…what does that actually mean?? In this episode, we're clearing up the confusion between signals vs signs—and why it matters (or doesn't) Because once this clicks…EC gets a whole lot easier. Get full show notes and add your comments or questions here: https://godiape
#112 Separation Anxiety
Everything was going fine…and then suddenly your baby won't sit on the potty. Clingy, upset, refusing, wanting YOU only. Separation anxiety can totally throw a wrench into your EC rhythm. In this episode, we're talking about what's really going on—and how to keep things gentle, connected, and moving forward (without forcing it). Because this phase? It's normal. Get full show notes and add your com
#111 I've stopped breastfeeding...forever
I didn't expect this one to hit so hard. Stopping breastfeeding sounds like just another milestone, right? But then it happens…and suddenly it's emotional in a way you didn't see coming. Whether you're ready…not ready…or somewhere in between— this episode is a real, honest look at what that transition actually feels like. The messy, the surprising, the totally normal parts no one really talks abou
#110 Mamas just relax
Feel like you're trying to "do EC right"…and it's kinda stressing you out? Like you're overthinking every signal, every miss, every everything. We don't need it. In this episode, I'm sharing 4 simple ways to relax into EC and make it feel way more natural (and actually enjoyable) Less tension…more connection. Get full show notes and add your comments or questions here: https://godiaperfree.com/110
#109 Playing with the potty
So…your baby (or toddler) is playing with the potty like it's a toy. Splashing, exploring, maybe even refusing to actually use it. And you're sitting there like… "Umm…is this okay??" In this episode, we're talking all about potty play—why it happens, what it means, and how to handle it without shutting things down. Because yep…this phase is actually pretty normal. Get full show notes and add your
#108 EC from scratch
Okay…quick question. Do you feel like you have to buy a bunch of stuff to start EC? Like…tiny potties, special diapers, all the things? If money's tight (or you're just testing the waters), you can totally start EC using things you already have at home. In this episode, our Certified Coach Natalie shares super simple DIY potty options, budget diapering setups, and creative ways to make EC work wit
#107 Stone Age
What does the Stone Age have to do with EC? In this episode, I'm applying The Continuum Concept to elimination communication — and it might totally reframe how you see potty learning. Before disposable diapers, potty charts, and formalized "training." There was just… responding to babies. We'll talk about what our ancestors likely did, how modern culture shifted things, and why EC actually makes a
#106 Stealth pooping
You know the look: they get quiet, they disappear, maybe they hide behind the couch. And by the time you realize what's happening… it's too late. If you've got a stealth pooper on your hands, this episode is for you. I'm sharing 4 simple ways to handle the hiding, the sneaking, and the "don't look at me while I poop" phase — without turning it into a battle. Get full show notes and add your comme
#105 Worldwide EC Survey Results
Okay this one is SO interesting. What's actually happening in real EC homes around the world? Nuria surveyed over 1,000 elimination communication families and the results might surprise you. When do most babies start? When are they out of diapers? What do families struggle with most? In this episode, we dig into the real data on exactly what families are actually experiencing. Get full show note
#104 EC and...toothbrushing?
Why do we treat potty learning like a huge event, but toothbrushing like no big deal? We don't bribe for brushing, we don't panic over missed spots. We just… keep doing it. In this episode I'm sharing why EC (and potty training) works better when we treat it like a normal daily habit — not a high-stakes milestone. Get full show notes and add your comments or questions here: https://godiaperfree.c
#103 EC at the beach
Thinking about heading to the beach with your baby but wondering how on earth EC is supposed to work in the sand? Sun, snacks, naps, salty air… and potty cues? If you've ever thought, "Should I just throw on a diaper and forget it?" — this one's for you. In this episode I'm sharing how to stay diaper-free at the beach how to handle pees and poops without stress and what to bring so you're not scra
#102 When the first time is not the charm
So you finally held your baby over the toilet 🚽You waited…And nothing happened!! Oof. Been there. That first "miss" can feel awkward, discouraging, or like, welp… guess this isn't for us.. But here's the thing…It's actually super common! In this episode + post, I'm talking about what it really means when baby doesn't go the first time, why that moment still matters, and how to keep going without p
#101 Me + EC: A love story
"I'll never forget the day I found EC. But even more special was the day it found me." I want to share with you a beautiful piece written by one of our Certified Coaches. It is a story about the ups and downs of her journey with EC across multiple kids. And I hope it helps some of you out there who might be struggling or doubting today. Get full show notes and add your comments or questions here:
#100 5 babies, all ECd from birth
Throwback time!! This is an episode I recorded back when I only had 5 of my 6 kiddos, not knowing God had planned for Marilyn to join us! You'll hear me yapping about my EC experience, 10 years at that point, pottying from the day my babies were born. Enjoy the journey back in time and know that one day you'll be telling your own pottying success stories too! Get full show notes and add your
#99 EC + Pregnancy
So you're expecting a baby soon. You've read all the books, watched all the YouTube videos, maybe even bought all the undies and potty gear. But then that bundle of joy arrives and you realize– there's no way EC can be as effortless as you had imagined. Because you also have an older child to tend to. Because you have more tasks to remember now. Just because life. In this week's episode, we're fe
#98 Observation + Intuition = Success
When people start EC the hardest thing to explain is "potty intuition". Because what do you mean you just sense that baby needs to pee?? That's why I always teach intuition WITH observation. It's much easier to just note down your baby's signals, or the last time they peed. This week's episode is a guest post from one of our coaches, sharing about the ways that intuition and observation work toge
#97 ECing boys
This episode is all about how to EC boys. What is different, what is the same, and what tips I have having ECd 3 boys and 2 girls, myself, from birth. Hopefully I can share some perspective and make things a little easier for all. In today's show I'm also going to share some super-thoughtful tips from readers and followers in our Go Diaper Free community who have boys. We'll discuss differences in
#96 When will my baby resist the potty?
When starting elimination communication with your baby, you probably have a bazillion questions, like: How often will my baby need to pee? When can I expect my baby to be potty independent? I've heard about potty pauses - when can I expect my baby to resist the potty? And that last question, my friends, is what we're going to address today. Listen to this week's episode to hear some REAL numbers I
#95 Twyla's 18 month update + amazing nighttime success
Y'all, this week's episode is gonna be a throwback one because with the new year starting I'm seriously reminiscing 🥲 If you've been around for a while you'll know my little Twyla bean was one of our earliest models for my Tiny Undies. She's 7 now! I wanted to share this step-by-step walkthrough of how we ditched diapers with her as soon as she began walking at 12 months. Come follow along if you'
#94 Dream pee
I love changing wet bedsheets in the middle of the night – said no mom ever. In my potty training method, I advise parents to work on daytime dryness before worrying about sleep time. Is it ever a good idea to wake a sleeping toddler? Well…Sorta. They won't be fully awake, that's why we call it a Dream Pee. \If you want to learn about this trick that can actually help reduce the amount of wet she
#93 Normalization
If you thought potty training a toddler was hard, what about training a whole class?? A few years ago I received an email from one of my Certified Coaches, Elizabeth, who was teaching toddlers in a Montessori classroom. You'd think that potty training would be absolute chaos when mixed with the wild swings of toddler emotions and behavior….But actually at 12-18 months, getting the potty skills dow
#92 Simplicity Parenting + EC
Today we're going to talk about the lessons I've learned from one of my favorite books, Simplicity Parenting by Kim John Payne, and how his advice can create a slower, more meaningful foundation to your elimination communication practice with that sweet lil baby. When I had my first child, Kim's book had just been published. I ate it right up! The book shared all the things I needed to hear at tha
#91 Potty Training Triplets
Are you pregnant with multiples, just looking at the cost of diapers and wondering how the heck you'll afford them? Or maybe you're in the thick of potty training just one toddler (no easy feat either!) and you want some inspiration from a mom who has been there before… I've invited a real mom from my Go Diaper Free community who had triplets and encountered my potty training book just in time! He
#90 Infant Potty Training in Indigenous Arctica + America
This is the third part of my series sharing stories of different cultures around the world pottying their babies. Like I always say, it seems radical and unusual in our modern, Western context but in MOST of the world it's just how things are done! Join me for an eye opening journey into different ways infant pottying is practiced, and maybe get some inspo for your own EC rhythm. Psst. If you're
#89 Constipation woes
This one is for those of you with babies/toddlers already eating solids. With solid foods comes, well, solid poops. Sometimes too solid. If you've noticed your LO hasn't pooped in a while or is really struggling with poops, there are a couple of reasons they might be constipated. Constipation can also cause other problems… Maybe they are refusing or avoiding the potty entirely. Maybe they're part
#88 At what age can I potty train my child?
OK this is probably the question I get the MOST often… Have you been told you have to wait until your child is "ready", or that this happens at like 3 years old? What if I told you I pottied all 6 of my kids literally from day 1? If you think that's crazy, listen to this episode, because I need to tell you about THE most important paradigm shift when it comes to toilet learning and how it affects
#87 Infant Potty Training in Indigenous Asia
I get asked this question all the time: do people do "elimination communication" in indigenous communities, or is it altogether something different? I've hand-picked my fave stories from Laurie Boucke's encyclopedic book on infant potty training, and also an article by Continuum Concept author Jean Leidloff. This is a great episode to listen to while you're cleaning the house or doing yardwork! I
#86 Just START
I had a chat with about 40 parents in our Go Diaper Free community. 🗣️Most of them had been following me for ages, downloading guides, even buying potties…but hadn't started EC yet. 🙊 Why? Overwhelm. Fear of messing it up. Worrying their baby was too fragile. Or just sitting on the sidelines, watching instead of trying. 👀 In today's episode, I'll walk you through these common blocks and share
#85 Infant Potty Training in Indigenous Africa
Ever wonder how parents in other cultures potty their babies? In today's episode, I'm sharing stories of indigenous peoples in Africa who never used diapers—long before "elimination communication" had a name. From Botswana to Uganda, you'll hear how mothers simply knew when their babies needed to go, how older siblings pitched in, and why there's so much less fuss around pottying outside the West
#84 To daycare...without diapers
That first morning, I almost caved. I had the disposables in my hand, ready to make things "easier" for the teacher. But deep down, I knew I'd regret it. So I took a deep breath, sent Branson to preschool diaper-free at 18 months…and wow, what a rollercoaster it was. Day one went great, day two was a disaster, and by day three we'd finally found our rhythm. In today's episode, I'm sharing exact
#83 An elevator pitch for EC
It's happened to us all (right?)…you get really excited about how EC is going for you and your baby so you start telling more people about it and you're met with judgy looks and people questioning your sanity. If you're ready to explain infant pottying to people without getting the stink-eye, this week's podcast episode is for you! Trust me, I've had more than a decade of practice telling people
#82.5 Super-part-time EC success story
If I had a dollar for how many moms didn't start elimination communication because they had to return to work, use a daycare, and didn't think it would be worth the effort...man, I'd have a bunch of dollars! You see, I am convinced that with the right story in your mind, you too will realize that you CAN do EC super-part-time, use a daycare, and still have early potty independence. You can have it
#82 Elimination Communication + Potty Training with TWINS
If you're thinking this whole pottying thing could never work for you because you're expecting (or already have!) twins…Think again! I've helped like a million families do EC over the years, and certainly there were parents of twins among them! Even if you don't have actual twins, I know from my own experience that pottying multiple kids close in age can really complicate things. This week's episo
#81 A toddler + a baby
Your sweet second baby has arrived (or is due to arrive soon!) But your firstborn is still working on pottying skills (in addition to all the other toddler skills!). When you have your second baby, you're definitely doing double duty from then on out. It can be a big challenge - keeping up with elimination communication with your baby while you have a young toddler afoot. I know, I've been there,
#80 No signals, no patterns
So you've tried observing your baby to get the timing right for EC… But they're giving you nothing! No signals, no patterns, no rhythm, no regular intervals…argh, super frustrating. Whether you're just getting started, or you feel like your baby's timing has shifted lately, I have some helpful tips for you in today's podcast episode. Let's get you feeling confident about EC again! Get full show no
#79 Doing EC with an injury
Have you ever stubbed a toe, strained a wrist, or pulled your back? Maybe you have another physical limitation, and you're thinking:"I guess EC is off the table for me." In this week's episode I share my own foot injury story and some ways I was able to adapt my EC practice to keep up our pottying rhythm. Of course, mine is only one story and every body is different, but I hope you find something
#78 Twyla is diaper-free!
If you're new to EC or in the midst of doing it with a smaller baby, you may be wondering…What are the steps to have a potty trained 1 year old?How do you wrap up EC by the time baby is walking? And, after you take your baby out of diapers at 1 year old...what do you do next? This is the story of how I took my 5th EC baby, Twyla, out of daytime diapers at 13 months old. Get full show notes and ad
#77 Potty power
Do you need a special potty to successfully do elimination communication? Nope. You can just hold them over the sink or toilet (I definitely have!) BUT it can make a huge difference if you can choose the right potty! That includes a better experience for both you AND your baby. In today's episode, let me walk you through the options, and why and how they work. Get full show notes and add your com
#76 The EC wardrobe
One of the most common reasons people don't start EC is…They think it just sounds like too much work. But then…the "easy" alternative is just leaving that baby in a soiled diaper for hours on end. Don't our babies deserve better than that? Let me help you reduce the friction of trying to potty your baby. In this week's episode I'll cover all the best EC-friendly ways to outfit your LO (they'll sti
#75 How to begin elimination communication
So you've heard me yapping about EC and you're interested in trying it but…Maybe you have a newborn and it just seems daunting to add one more thing. Maybe you're too busy chasing after a newly mobile baby. Maybe you're nearing those toddler stages and not sure if it will still help you. In this week's episode I break it all down for you and make it super easy to get started–No matter what stage
#74 Tiny changes for good habits
So you're ready to find a better system to take the stress out of pottying your baby…Now how exactly do we do that? This episode we continue our discussion of the book Atomic Habits, and the concept of Habit Stacking! I have some specific and practical tips that you can start doing TODAY to improve your EC experience big time! Get full show notes and add your comments or questions here: https://g
#73 Forget about goals
OK, I know my whole company is literally called "Go Diaper Free" BUT… Did you know that actually focusing TOO MUCH on the "goal" of being diaper free can actually hinder your EC practice? I'm sure almost everyone has heard of the wildly popular book Atomic Habits by now. It's referenced a lot in productivity and business circles, but there are definitely some fantastic takeaways we can apply to th
#72 Preparing the environment for pottying
If you know anything about Montessori, you know it's all about preparing the child's environment to facilitate learning. This applies to toys and mealtime and other routines, but it applies to pottying too! Today's episode gives you action steps that you can take right now to make toilet learning a seamless and easy task for everyone in your home. Get full show notes and add your comments or ques
#71 "Remedial" potty training?
Guess what? Montessori educator Merry Hadden called any potty training after age 2 "REMEDIAL". Even I wouldn't have the guts to put that on my website. What it really means is that children who have exclusively been in diapers have missed out on so much of the developmental picture. All is not lost. Listen to hear how parents can help "restore" their child's natural propensity for good hygiene, cl
#70 The role of the adult
OK, imagine you're a baby, and you've been told to poop in this diaper for your entire life. Suddenly, you're three, and the adults get mad if you still poop in the diaper and want you to poop on the toilet instead. What gives?? That is exactly what we're talking about in today's episode about how you, as the adult, can best help prepare your child's physical and mental environment around toilet l
#69 Natural Development
You've probably heard of Montessori. Do you know that a lot of Montessori methods overlap with what I teach about EC? Today's episode is the first in a four-part series based on the Montessori approach to toilet learning, starting at birth. I'll tell you all about what Mother Nature intended for your baby re: toilet learning. Let's consider how we can return to our instincts and trust the natural
#68 Duped
The average age of potty training has more than doubled in two generations. But! The blame doesn't belong to parents, so let go of any guilt (yes, I'm talkin' to you). It belongs to long-term, strategic marketing campaigns from a 65 billion dollar industry that have slowly, over these generations, led to dramatic changes in the way we parent. If you're sensitive to extremely passionate opinions, m
#67 How to save money on diapers
Raising a kid, especially in this economy, is not cheap. Trust me, with 6 kids I know all the ways those expenses add up before you realize! But there is one area where you can cut costs significantly. Today's episode is all about how to save money on diapers. Obviously, doing full-time Elimination Communication will save you a lot on diapers. Even if you DON'T do EC full time, there are creative
#66 When daddy won't do EC
What do you do if you're the only one in your family who is excited about elimination communication? It can feel lonely and hopeless if your husband is not on board with EC…or with any other baby care suggestions and preferences. Maybe you even have a partner who is outright not being helpful with baby. Join me on this week's episode to talk about some ways to talk to a resisting partner about EC,
#65 Fear of the autoflush toilet
I hate autoflush toilets. If you've ever taken your child to a public restroom, there's a 100% chance you've encountered one of these toilets that flushes all by itself…and that it has scared the bejesus out of your little one! Think from their point of view: it's a big, unexpected noise, right under their bottom, while they're vulnerable trying to pee! Autoflush toilets can make EC and potty tra
#64 How to clean pee out of a mattress
Everyone's first question when we say we don't use diapers:"Don't you get pee on everything?" First of all, nope. Second of all, I get it, nobody wants a pee mattress. Sometimes misses do happen, but I have the perfect way to clean your mattress (or carpet, or couch, or whatever). Get full show notes and add your comments or questions here: https://godiaperfree.com/64 Get my free easy start guide
#63 EC + Down Syndrome
Parents of special needs kiddos, did you know that you don't have to go the prescribed route of delayed toilet training and extended diaper usage? ECing a baby with Down Syndrome has benefits that extend far beyond getting out of diapers 50% sooner! I want to tell you about those benefits, techniques you can use immediately, and some encouraging success stories! Get full show notes and add your c
#62 Why my BFF didn't do EC
Years later it still hurts a little to share. I've shared my EC journey with sooo many parents and helped tens of thousands of families be free from diaper reliance. And yet, my own best friend still decided it was not for her. Let's talk about some reasons why people refuse the offer to try EC, and how we can support the different kinds of moms around us. Get full show notes and add your comment
#61 Pees 5 minutes later
Have you ever had this happen to you? You offer your baby a pottytunity, your baby doesn't go…then baby pees five minutes later in the diaper or on the floor. Probably most of you are nodding your heads, because this is actually really common. Today we're going to talk about a few of the reasons this might happen, and what you can do about it. Get full show notes and add your comments or question
#60 Won't sit
Does your baby fuss every time you put him down to sit on the potty? Does she stand up right after she's seated and either crawl or walk away, before doing her business? Will your baby ONLY pee or poop standing up lately? Argh! It's frustrating, I know! Don't you go worrying, now. Don't quit elimination communication just yet. This is actually VERY common, and in today's episode I'll break it down
#59 Passing the baton
So you've been doing EC, but your kiddo is not a little baby anymore. Feeling ready to transition from mostly parent-led pottying to truly child-led pottying? Today's episode is all about passing the baton, and the art of gradually handing over the potty keys to your baby. Don't worry, you won't screw it up! I'll tell you all about how to support your child's potty independence during a time when
#56 A day in the life - ECing a young toddler
Your baby is now walking, maybe "talking", busy learning and developing. For some of you, daycare or preschool has entered the picture. Obviously, during this time of rapid change, your EC routine is also going to change. But how? Follow along as I walk you through a day of EC with a young toddler, and what it looks like in our home. Get full show notes and add your comments or questions here: htt
#55 A day in the life - ECing a mobile baby
Is your baby starting to pull up, rock on all fours, or show other signs that full-on mobility is just around the corner? Are you wondering how EC might change once your baby is mobile? What does a full day (that includes pottying) with your baby look like now? In some ways EC becomes easier, and in others there are new challenges to tackle. Today I'm going to give you another little peek into my
#54 A day in the life - ECing a newborn
Maybe you are pregnant and are considering EC, but just can't picture what your routine might look like. Not to worry! I've practiced EC with six babies from birth, and I am going to let you know what to expect. Plus, stay tuned for the next two episodes where I cover the mobile baby and young toddler stages! Get full show notes and add your comments or questions here: https://godiaperfree.com/54
#53 The Ultimate Guide to EC Back-ups
OK So we're ditching diapers. Now what? When can you start putting a baby in undies or trainers? What is a backup and why do we need it for potty learning success? I answer all of these questions and more in today's episode, giving you the ultimate lowdown on everything you're gonna need on your EC journey. Get full show notes and add your comments or questions here: https://godiaperfree.com/53 G
#52 The baby care cycle
When you have a new baby, it can feel like you're constantly grasping at straws to try and figure out what to do next. Baby is fussy, but do they need a feed? Do they want to poop? Do they just want to be held? In today's episode, I walk you through what to try, in which order, including how EC fits into the picture with a newborn. Get full show notes and add your comments or questions here: http
#51 How to play with a baby
Congratulations! Your baby is here! …Now what? Today we're going to talk about how to PLAY with your baby. Other than nursing, pottying, and napping what exactly are you supposed to do with your sweet little bundle all day? If you are having these thoughts, or even feeling guilty for feeling a bit bored, you aren't alone! Today we're going to talk about ways to interact with your baby while stayin
#50 My Unassisted Waterbirth
Twyla (my 5th baby) was born on November 20, 2018 at 5:51am in an unassisted birth, waterbirth, freebirth...many names for what happened. Basically: I birthed her in our bathtub with no outside assistance or interference, whatsoever. No midwife. No OB. No doula. Just me, my husband, and our baby. This is our story. Get full show notes and add your comments or questions here: https://godiaperfree.
#49 Counting catches and misses
Would you consider yourself a data-driven individual? Or are you more likely to just observe and "go with the flow"? Maybe you feel like the only way to do EC properly is to record every catch and miss. Maybe just the thought of keeping track of yet another thing with a little baby is overwhelming. In today's episode I want to talk about how to avoid unnecessary pressure, stay focused on the real
#48 The purpose of a diaper
"Isn't the purpose of a diaper pretty obvious, Andrea?" Are you sure? How much do you know about the history of diapers? If you've been here for a little while, you know I have some strong opinions on this one. Come along with me on this week's episode where I challenge you to think about the diaper differently. Get full show notes and add your comments or questions here: https://godiaperfree.com
#47 Teaching baby to signal
Pottying your baby is a whole lot easier if they could just tell you when they need to go, right? Maybe your LO doesn't know how to tell you yet. Maybe there was a reliable signal before but they've stopped doing it?? In this week's episode I'm talking all about how we can teach our babies to signal and make communication so much clearer. Get full show notes and add your comments or questions her
#46 The re-set
Do you feel overwhelmed by resistance at potty time? Do you feel unsuccessful and stressed with all the potty misses? Maybe you've been trying and trying, and you just want a break from it all. I have so been there! The solution is the re-set. In this episode, I will share what it looks like and why you may need to do it immediately. Get full show notes and add your comments or questions here: ht
#45 Starting solids
How does starting solids affect EC? As you may have guessed, changing what goes in also changes what comes out. Maybe you already started, or maybe you know it's coming up soon for your LO. This week's episode will go over everything you can expect, including the important question of how poop cleanups change. (Plus, the blog post has some reference pictures from when I started solids with one of
#44 How do you potty train a baby?
Is the concept of potty training a baby super mind-boggling and hard to understand? Or is it something even a 3rd grader can grasp? In this week's episode I put that to the test when I break down everything I've learned about Elimination Communication …into a little talk that I did for my son's third grade class. This might just answer some of the questions you still have. Or maybe it can be a too
#43 Why newborns cry while peeing
You're holding your newborn over the potty…and they start crying every time! Are you doing it wrong? Is EC not gonna work for you after all? Don't worry! It's actually so common in the newborn days. After 6 kids I've been there too, and I'll talk you through it in this week's episode! Get full show notes and add your comments or questions here: https://godiaperfree.com/43 Get my free easy start gu
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