Virgin Notes Radio with Kimberley Wenya
Kimberley Wenya, author of The Manifestation Diaries, reads aloud articles and written pieces from her Substack newsletter, Virgin Notes. The podcast features personal takes and reflections on her published work, offering listeners an intimate audio version of her writing. It serves as a companion to her Substack, where listeners can explore the original texts.
Episodes
manifestation rituals for modern people
In this episode, I add some extra commentary on my recent article, manifestation rituals for modern people. Try these five rituals at your own leisure to bring whatever magic of reality exists to life.We explore:* Pre-rituals, rituals and post-rituals for manifestation* A grounded, practical and relaxed take on manifestation* How to manifest during the day in the modern day* Balancing scepticism w
a gentle reframe on success mindset
‘Success mindset’ flew to popularity in the late 2010s in the self improvement world. And it still attracts attention today. From motivation compilations on YouTube, to hustle/flow culture, the question in this episode is how has it changed over time, and how might we view its sentiments today?Today, we explore:* Some new ways to reframe success mindset in a gentle, more worldly approach* How migh
my journaling system for manifestation
#18: If you love journaling, notebooks, paper, pens, ink pots and gel pens, then you will most likely enjoy today’s episode of Virgin Notes Radio!Today, we explore:* The four notebooks that I gravitate towards for manifestation* How I use each of these notebooks, the intention and feel curated for each of them* A grounded take on journaling for manifestation* The kinds of pens I prefer, specifics
overcoming self-sabotage
This week, whilst down with a cold/flu, I re-listened to a familiar self help book: The Big Leap. My second time around with it hasn’t panned out the same as when I first listened to it in 2017. So, I thought I’d share my thoughts and commentary on why I think this is the case, and my own unsolicited advice on what I would do now to overcome self-sabotage.Today, we explore:* Different kinds of sel
manifestation: back to basics
This is a free preview of a paid episode. To hear more, visit kimberleywenya.substack.comThis episode is the first of our weekly podcast series on Virgin Notes Radio!Today, we explore:* A refreshing way to view manifestation that’s relaxed, sceptical but hopeful* Leaning into the magic of manifestation from a grounded place* A light breakdown on thoughts, feelings and actions* A synchronicity exam
the illusion of cool (+ exciting announcement)
Cool(ness) is a mystique; it reveals itself through slow, accidental flashes of enticement and excitement as we venture to fill the gaps with our imagination between what is displayed, and what is visually and conceptually certain.This article explores the concept of cool. Is it a sin to want to be cool? What makes something so?Stay tuned for an exciting announcement at the end of this episode!Thi
an alternative to the fig tree analogy
Sylvia Plath’s damn fig tree. I wrote these words in a comic-sans-esque font using a pruned finger on the foggy glass door of the shower. They were barely readable now, the hot mist clearing out the letters nearly as fast as I’d dazedly written them. I’d been ruminating, as one does within the three cubic metres of a shower, being pelted on with a stream of hot air and water, on career — the non-l
manifestation for modern people (extended audio)
In this episode, I add some extra commentary on my recent article, manifestation for modern people. A cosy, thought-provoking listen whilst you walk, drive or sip your tea.* What is manifestation for modern people?* What kind of attitudes/views might this entail?* Six things to try to casually partake in manifestation* Reflection on manifestation as an idea over the yearsManifestation is the idea
all i wanna be is offline in an online world
Offline. The word just seems so fresh, audibly and conceptually. It’s the land of the untouched, the undocumented, the salient and the vestigial. It’s where we can say controversial things that you never would online because our close friends know it’s with nuance and in one specific context and actually fine.9 reasons to be offline.This is a read-aloud of an article from Virgin Notes by Kimberley
on energetics in manifestation
A pragmatic take on an airy fairy idea.In this episode, Kimberley explores:* What is energetics in manifestation?* Her disagreements with the mainstream narrative around emotions/feelings/energetics in manifestation* A practical take with energetics* How she approaches energetics today* The ‘basics’ of energetics* How often to check in with energeticsTo purchase a copy of The Manifestation Diaries
i wrote poems for strangers
This is a read-aloud of an article from Virgin Notes by Kimberley Wenya. Read-alouds occasionally contain added context and detail from the writer than its written version. To view the written version of this article, click here.To purchase a copy of The Manifestation Diaries, click here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes
my thoughts on manifestation 7 years later, in’s & out’s 2025
In this episode, Kimberley explores:* Her thoughts on manifestation, 7 years later* Thoughts on an manifestation debate article from frankie magazine, issue 123* Her in’s & out’s of 2025* How she approaches thoughts on signs, synchronicities and angel numbers today* A poem for when facing difficulties or hardshipListen to a free affirmations audio – success edition 01 here.To purchase a copy of Th
it's 2025 and morning routines are still hot
2024 was my year of no morning routines. It was a year of loving semi-hectic, haphazard, do-what-you-will, come-what-may type of mornings. I thrived in the chaos of an unmeditated morning. I’d slap on my slippers, splash water on my face, slather on some face oils, let my dog out, grab my journal and water bottle and head on upstairs.Details of my 2025 morning routine and more are in this episode.
i went to sydney and lived my 2014 tumblr dream
Crashing ocean waves, smoothie bowls and temporary gold-traced tattoos. Photos of jumping off beach cliffs, The Icebergs and the summery sounds of Odesza. These logos are all I need to be taken back to 2014 when Tumblr reigned and Sydney was the destination of Australia. Living in Melbourne, I remember being all too envious of the people who lived up north and had an-hour-and-under access to alcov
in defence of manifestation
Manifestation is not new; it’s a topic that has been cat-fishing and over-promising as it’s made its way from one human’s mind to another for years on end. With commodities like The Secret and a self help industry that profits millions of dollars from it, one might question the motives of sharing on such a topic, and whether it’s all just a multi-level-marketing scheme (‘I’ll tell you how to manif
if books could sparkle (hand delivery, Olivia Bond Diamonds)
This is a read-aloud of an article from Virgin Notes by Kimberley Wenya. Read-alouds occasionally contain added context and detail from the writer than its written version. To view the written version of this article, click here.To purchase a copy of The Manifestation Diaries, click here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes
manifestation: hate it or love it, there’s something intriguing about it
This is a read-aloud of an article from Virgin Notes by Kimberley Wenya. Read-alouds occasionally contain added context and detail from the writer than its written version. To view the written version of this article, click here.To purchase a copy of The Manifestation Diaries, click here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes
the editor's letter for my book that sent me to pieces
This is a read-aloud of an article from Virgin Notes by Kimberley Wenya. Read-alouds occasionally contain added context and detail from the writer than its written version. To view the written version of this article, click here.To purchase a copy of The Manifestation Diaries, click here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes
on the culture of turning 30
This is a read-aloud of an article from Virgin Notes by Kimberley Wenya. Read-alouds occasionally contain added context and detail from the writer than its written version. To view the written version of this article, click here.To purchase a copy of The Manifestation Diaries, click here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes
introducing the manifestation diaries, book q&a, my writing process
The Manifestation Diaries, written by Kimberley Wenya is out October 16!Pick up a copy of The Manifestation Diaries here.In this episode, Kimberley talks about:Finishing her book, The Manifestation DiariesSome of the shifts that occurred whilst writingWhat sets The Manifestation Diaries apart from other manifestation books?Who might this book be for?What inspired the title, The Manifestation Diari
