
Her First 3 Years - A podcast for women entrepreneurs
Her First 3 Years is a business podcast for women entrepreneurs and female business owners, hosted by Chardét Ryel. It blends mindset coaching, marketing strategy, and real founder stories to help women build and grow their businesses. Episodes feature honest, unfiltered conversations about the messy realities of entrepreneurship, including breakdowns and blunders. Guests span many industries and stages of business, sharing lessons from their journeys. New episodes are released every Monday.
Episodes

STOP SOLOPRENEUR BURNOUT | How to run a business that depends less on you with Lauren Fleming
If running your business feels like one never-ending to-do list, here's how to protect your time and energy. Start thinking like the CEO — even when you’re still a solopreneur.One of the BIGGEST blocks to business growth is solopreneur burnout…it’s when you do allll the things, at full capacity and then feel like you’ve been crushed by a mountain.Here’s such an important entrepreneur lesson:

UNfiltered 5 Min: Do you have GHOST subscribers?
You know the pattern…someone signs up for your freebie, your small offer…the something you created and that you feel SO proud of making. And then? They ghost you. No opens. No replies. It’s not that they didn’t want it, it’s just that online has changed. This mini is about helping you navigate in a new world, where people need more than just information to be a part of your community. Listen

THE "PRIVATE" PODCAST YOU SHOULD START: Lead magnet ideas that convert and people actually want
Forget freebies you pour your heart into and nobody uses — a private podcast builds deeper connection and trust with your ideal audience, without you posting 24/7.Looking for lead magnet ideas that convert — not another PDF or checklist people download and forget about?Because I’m sure you’ve been exactly here: You create the freebie. Pour your expertise into it. Spend way more time on Canva than

"WHY I CREATED JEWELRY FOR HEARING AIDS" | Growing a purpose driven business with Daniela Groza (Auzi)
What if your purpose driven business started with solving one small problem for one person you care about? This is the story of jewelry for hearing aids - Auzi. Auzi co-founder Daniela Groza shares how a birthday gift became a brand and what it took to keep believing in their mission. When jewelry designer Daniela Groza’s partner asked if she could make jewelry for his hearing aids, she didn’t imm

HF3 ENCORE: How to Build a Personal Brand That Actually Connects with Mariela De La Mora
***This is a special encore of one of the most popular episodes on figuring out your next step for your business vision. If you've heard it before, you'll still want to listen in because it helps you rethink the direction you want to go forward.***The original episode 89:If you’ve ever wondered how to make your content feel more human and memorable, this episode will show you why storyte

UNfiltered 5 Min: How to deal with business failures...OR the very real fear of failure.
Failure is just part of being an entrepreneur...the trick is to get really good at it. You can’t grow, scale or learn if you don’t fail almost monthly, if not weekly…sometimes daily. Of course, that doesn’t make it feel any easier to overcome. This mini episode is here to help you deal with the frustration, the shame, anger or the doubt that you might be feeling around a current or future project

"I QUIT MY JOB TO START A BUSINESS" | What Nobody Tells You & How to Build It YOUR Way, with Alex McCarthy
What really happens after you quit your job to start a business? Alex McCarthy shares the messy, unexpected middle between leaving the “safe” path and building a business — and life — that actually fits YOU.Everyone loves the entrepreneur story of "I quit my job to start a business" but not everyone shares the emotional journey that comes with becoming an entrepreneur. Here’s the part we

HOW TO SELL MORE WITHOUT BEING PUSHY | The Sales Approach That Actually Feels Good with Nikki Rausch
If selling has ever made you think “Ugh, not again”, this episode will change everything! It's all about how to sell without being pushy...a way that actually feels good!Sales strategist Nikki Rausch, founder of Sales Maven, breaks down how to sell more without being pushy and how women entrepreneurs can approach sales in a way that feels natural, respectful, and genuinely human. If tradition

HF3 ENCORE: How Her “Ownable Ideas” Got Her 63,000 Subscribers & a Loyal Community | Building a Brand with Katelyn Bourgoin
***This is a special encore of one of the most popular episodes on figuring out your next step for your business vision. If you've heard it before, you'll still want to listen in because it helps you rethink the direction you want to go forward.***The original episode 96:Building a brand that stands out online isn’t easy, but here’s an entrepreneur who’s done it for 16 years. Learn her m

UNfiltered 5 Min: Is the algorithm draining your creativity? Here's how to fix it.
If you feel like showing up on the feed is dimming your voice and sapping your energy, you’re probably right. Here’s a way to connect deeper…and STILL grow your audience. I share an online business growth strategy that builds your community and means you burn out way less.Start calling back all those precious hours that could be going into building something that keeps your business expanding lo

Entrepreneur Advice EVERY Business Owner Needs to Hear (and celebrating episode 100!)
If you've been need motivation to stop procrastinating, to do the thing and just believe in yourself...look no further!This is the big milestone episode 100 - only about 5% of podcasters ever make it here BUT...And so after years of interviewing business owners from around the world, I thought the best entrepreneur advice I could leave you with is...how to just do the thing, do it messy, and

UNfiltered 5 Min: "But Will it Make Me Money?" | Overcoming Scarcity Mindset in Business
If you've ever had this as the first thought when deciding what to do for your business:"But will it make me money?"This mini episode might be for you!Because, yes you want your business to be profitable and you 100% need to be careful about your time...but too often we fall into scarcity mindset and say no because we can't see an immediate return.And after 13 years as a busine

HF3 ENCORE: What If You’ve Outgrown What You Built? How to Pivot and Scale Your Business Without Burnout
***This is a special encore of one of the most popular episodes on figuring out your next step for your business vision. If you've heard it before, you'll still want to listen in because it helps you rethink the direction you want to go forward.***The original episode 88:Your business can be successful and still feel off. We’re exploring how to know when you’ve outgrown your business and

UNfiltered 5 Min: "I'm a great coach, but I suck at business."
Have you ever thought...I can help someone do amazing things, but I just have no idea how to market myself?This is unfortunately the weakness of so many incredible coaches, therapists and mentors who make a difference in people's lives...but struggle to promote their work. This mini episode is challenging the idea that you "suck at business" and what it really takes to get better. L

HF3 ENCORE: SOUL SKILLS | Finding Your Niche and Selling Soulfully with Kelsey Makaiwi
***This is a special encore of one of the most popular episodes on the podcast on finding alignment with your business and messaging. If you've heard it before, you'll still want to listen in because it helps you rethink sales!***The original episode 32:Are you in the right niche? Connecting to the RIGHT people in a way that lights you up? In this episode of Her First Three Years, we tal

HF3 Encore: WILD CARDS | How to Be Confident In Yourself…(even if it upsets people) with Lauren Currie
***This is a special encore of one of the most popular episodes on the podcast on branding. If you've heard it before, you'll still want to listen in because it's a major confidence boost!***The original episode 63..You weren’t made to stay small.And if you're tired of walking the tightrope between being liked and being heard—this episode is for you. Because how to be more conf

UNfiltered 5 Min: Breaking Up with Instagram
Are you investing everything you have in rented (online) land?Why do we put everything we have into one platform that we don’t even own? It just doesn’t make good business sense (let alone the headaches involved.) This mini episode is challenging you to think about where BESIDES social media can you go for social proof, client attraction and searchability (e.g. google recommends you to your ideal

HF3 ENCORE: 3 Sneaky Entrepreneur Mindset Blocks & My Messy Story of Starting Anyway
***This is a special encore of one of the most popular episodes on the podcast on branding. If you've heard it before, you'll still want to listen in because it will really help you to stand out online!***The original episode 69...You’re not ready…you’ll mess it up…you’re missing something everyone else has.”Uffff....how many times do we hear that rolling non-stop in our minds as entrepr

UNfiltered 5 Min: When Should You Really "Invest in Yourself?"
When does it actually make sense to "invest in yourself"...either your time or your money.This episode gives you a moment to truly think about what matters most to you and the future of your business.Listen to Next: Why Growth Feels HardABOUT UNfiltered 5 minShort bursts of raw business inspiration that keep you motivated and tell you the truth...without any filter. RESOURCESPRIVATE PODC

STOP MARKETING LIKE IT'S 2010 | The New Rules of Online Business Growth with Jenny Melrose
Online business growth TODAY, is less about being everywhere and more about finding your niche, building a personal brand and guiding the right people into platforms you OWN. Trying to grow your online business with strategies that worked in 2010?The online world has changed. Your audience has grown up. And “post more” is not the revolutionary strategy some people still pretend it is.In this episo

UNfiltered 5 Min: BUT What Will Other People Think!? (here's how to let that crap go)
If you've ever worried about the criticism or judgement you might get for your business, your content or anything else related to the choices you make for your career...this one is for you!This episode is about letting the opinions of others fall away...and connect deeper into what YOU need to do for YOUR business and brand. Listen to Next: Your Brave VoiceABOUT UNfiltered 5 minShort bursts o

My Husband Built a Business in 2 Days! It Took Me 2 Months. (The Truth Behind "Success")
Sometimes we see business owners, coaches or other people in our niche move way faster than us towards success....and yes, it stings.But also?You don't know the full story.This past week my husband got a business idea, ran with it and created a completely viable online service. Here's are 3 very powerful lessons behind his rapid progress that every single successful entrepreneur has...bu

UNfiltered 5 Min: Are You Wasting Your Time on The Wrong Audience?
Sometimes things aren't working in your business because you need to go back to brainstorming....and other times? It's who you're sharing them with....This episode is for every business owner, coach or founder to listen to before wasting hours, months or years on the wrong people. Listen to Next: Trust The ProcessABOUT UNfiltered 5 minShort bursts of raw business inspiration that ke

THE 'GIRLBOSS' ERA IS OVER | UNtoxic Productivity for Women Entrepreneurs Who Want Better Work-Life Balance with Sophie Cliff
REALISTIC productivity for women isn’t about hustle, it’s bringing joy and intentional work-life balance into your business so you perform better, for longer and without burning yourself out. Craving better work-life balance but still running your business like you’re waiting to be rewarded for being the “good girl” who always works the hardest? (No shame, this is most of us! But you deserve a cha

UNfiltered 5 Min: How to Go More UNscripted…Yes, Your Audience DOES Prefer This!
If you freeze or fear stepping away from outlines, scripts and structure when you go on camera, write or speak…this episode is for you. Listen to Next: Your Brave VoiceABOUT UNfiltered 5 minShort bursts of raw business inspiration that keep you motivated and tell you the truth...without any filter. RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetr

HF3 ENCORE: YOU CAN'T PAY ME TO SHOW MY FACE | Ditching Doubt and Building a Personal Brand to STAND OUT
***This is a special encore of one of the most popular episodes on the podcast on branding. If you've heard it before, you'll still want to listen in because it will really help you to stand out online!***The original episode 8...Do you know how to build your personal brand? But also...do you even want to?When I first started, the LAST thing I wanted to do was be the face of my brand. I’

UNfiltered 5 Min: How to Deal When Business is Slooooowwww
Yes, it's frustrating and we all get into that mode where it feels like..."Nothing is happening!" Here's how to mentally (and strategically) manage when business is slow. Listen to Next: Why Growth Feels HardABOUT UNfiltered 5 minShort bursts of raw business inspiration that keep you motivated and tell you the truth...without any filter. RESOURCESPRIVATE PODCAST: Secrets of Sta

How Her “Ownable Ideas” Got Her 63,000 Subscribers & a Loyal Community | Building a Brand with Katelyn Bourgoin
Building a brand that stands out online isn’t easy, but here’s an entrepreneur who’s done it for 16 years. Learn her marketing and branding secrets. Start shaping a message, business, and founder story that actually feel like yours. Most entrepreneurs spend years trying to figure out marketing and branding...and many times? It's following someone else's playbook instead of their own. Thi

HF3 ENCORE: 6 Steps to Build a Powerful Personal Brand...and why so many people fall into "beige & forgotten"
How to build a brand that actually feels like you—clearer, stronger, and a lot less beige. So you connect deeper with your audience…naturally. ***This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because it will really help you to stand out online!***The original episode 84...How to build a brand when yo

UNfiltered 5 Min: My Biggest Failures Over the Last 10 Years!!!
I wish more entrepreneurs and creatives would be honest about all the things that did NOT work and failures along the way. Here are some of mine from the last decade....in a quick 5 minutes to inspire you!Listen to Next: The 3 Sneakiest Entrepreneur Blocks ABOUT UNfiltered 5 minShort bursts of raw business inspiration that keep you motivated and tell you the truth...without any filter. RESOURCESPR

6 YEARS AS A PODCASTER....What They Never Tell You
The truth about visibility....whether it's on a podcast or another platform, is that there is so much you never know until you start. I started my podcast in 2020 with one million other people. Only about 0.5% of those shows are still going today. It was probably the worst time ever to start a podcast, when you think about competition! Here’s what they never tell you about podcasting, visibi

UNfiltered 5 Min: What if they UNsubscribe!!!????
Not everyone is going to love everything you do. It's normal for people to opt-out...that doesn't make it feel easier (at least not in the beginning.)Here's some heartfelt advice I wish I had heard sooner! Listen to Next: My Friend Unsubscribed ABOUT UNfiltered 5 minShort bursts of raw business inspiration that keep you motivated and tell you the truth...without any filter. RESOURCE

COLORING OUTSIDE THE LINES | How to Get Into Flow State and Relax Your Inner Critic using Art Meditation, with Jayme Allen
Ready to boost your creativity AND de-stress? Learn how to enter flow state and work on inner critic healing with easy art meditation techniques. Can art meditation help you feel creative again when your brain feels like it’s doing it’s absolute most? We usually do our best when we’re feeling calm and inspired. Because you’re not judging or doubting, you’re just in the moment. But as business ow

UNfiltered 5 Min: Don't Be Scared to...DREAM BIG!
Sometimes it's about taking small, consistent steps....and other times you have to trust in yourself to go for the BIG thing, way before you think you're ready. Here's your inspiration. Listen to Next: Your Brave VoiceABOUT UNFILTERED 5 MIN: Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and

YOUR BRAVE VOICE: Dealing with Public Speaking Anxiety & Fear of Being Judged with Nadia Finer
Shyness doesn’t mean you’re not cut out for visibility — it just means you may need a different approach to speaking up and showing up for your business.How do you overcome social anxiety and shyness as an entrepreneur or creative? In a world of constant connection and talking head videos, it can feel really overwhelming!This episode is for you if you’ve ever felt uncomfortable showing up online,

UNfiltered 5 Min: AI Can't Beat This Move (so make it now!)
The specialists will never say this....but you should really know how to keep it human, because you WILL stand out. Listen to Next: Build a Personal Brand That Actually ConnectsABOUT UNFILTERED 5 MIN: Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!Find the newsletter sign up at the

Why Podcast Collabs Are Like GOOD Speed Dating | Networking for Entrepreneurs...without the cringe.
Networking for entrepreneurs isn’t about meeting more people, it’s about being in the right room and podcast guesting? It’s amazing way to get in front of a hot audience.My fav way to network and grow an online community is with podcast collabs. Instant audience.Instant trust.And build powerful relationships with other business owners, coaches, founders and thought leaders.Think of it like speed d

UNfiltered 5 Min: Here's How to Pitch (and not make it awkward)
I've been pitching for 15+ years, this is what I wish everyone knew before going for it. Listen to get more yeses and less awkward ghosting. Listen to Next: How to Sell and Pitch BetterABOUT UNFILTERED 5 MIN: Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!Find the newsletter si

HOW TO CREATE A RETREAT BUSINESS THAT’S SOULFUL | And Why It’s Time to Do Business Differently with Alyah Al-Jasser
How Alyah built a values-led retreat business all about responsible travel and powerful impact — without needing a huge online following.If you’re ready to positively impact the world with your business, this episode is a must-listen!How do you create a retreat business that feels ethical, soulful and actually aligned? Alyah shares her story of how she organically built and launched Soulful Retrea

UNfiltered 5 Min: Choose Your (Entrepreneur) Friends Carefully
You need a community as an entrepreneur but make sure you don't settle!ABOUT UNFILTERED 5 MIN: Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!Find the newsletter sign up at the bottom of the page here.RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.c

BEYOND SOLOPRENEURSHIP | The exact moment you need to scale (don't make my mistake!)
If solopreneurship feels like EVERYTHING depends on you, this episode is all about helping you rethink visibility, scaling and your personal brand…without 24/7 hustle mode.As a solopreneur, you work hard to see your personal brand and businesses grow. There’s a moment though when you stop seeing traction and results and start thinking, “What’s my next move?”Because every single entrepreneur reache

UNfiltered 5 Min: "I don't know what to do with my business next..."
For those feeling itchy for a change, pivot or just some clear direction...listen to this one!ABOUT UNFILTERED 5 MIN: Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!Find the newsletter sign up at the bottom of the page here.RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online ww

STORYTELLING IN BUSINESS: How to Build a Personal Brand That Actually Connects with Mariela De La Mora
If you’ve ever wondered how to make your content feel more human and memorable, this episode will show you why storytelling in business matters more than perfect marketing ever will.How can you connect deeper with your audience? You know…make them feel seen and like your message is THE one they’ve been waiting to hear? In this marketing podcast episode we’re talking about why the real moments you

What If You’ve Outgrown What You Built? How to Pivot and Scale Your Business Without Burnout
Your business can be successful and still feel off. We’re exploring how to know when you’ve outgrown your business and how to scale a business without burnout for your next level.Feel like your business still works, but you’re just not feeling it anymore?Sometimes, it’s not about quitting or failing, it's just that you’ve outgrown your current path. After pouring so much energy into your busi

YOUR BUSINESS SHOULDN'T NEED YOU THIS MUCH: The Real Cause of Entrepreneur Burnout
Entrepreneur burnout happens when your business depends on you. Sustainable growth starts when you build systems that keep working for you...even when you log off.Is your business demanding way too much of you?We’ve all been given the line that entrepreneurs work 10x harder than anyone else and that’s true…but there comes a point where the next level isn’t asking for more hustle. It’s asking for a

BECOME SEARCHABLE, MEMORABLE & UNSTOPPABLE | How to Dominate Your Niche in a World of AI
When you’re ready for the best online marketing tips in 2026, this is how you dominate your niche.It’s never been easier to have a business….and it’s never been harder to actually stand out and be remembered.So how to dominate your niche in a world with lots more competition and AI? The answer is NOT the old bro model of “be visible everywhere.” There is another way to increase your reach, leads,

HF3 ENCORE: My Failed Fitness Influencer Era...aka How to NOT Run Your Online Business
This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because these can help save you so much time (and burnout too!)The original episode 61..If you’ve been pouring your time into content—but customers still aren’t coming in—this is your moment to shift.I’m sharing here the difference between performing for

THE SELF-PROMO PARADOX | Sneaky Small Business Marketing Mistakes Keeping You Invisible
If marketing your business feels awkward or exhausting… it’s because you’ve been trying to do it in a way that doesn’t actually fit you…Are you burning out? Overthinking every post? Marketing in ways that feel disconnected from your real voice? Most small business marketing mistakes come from forcing visibility that’s unnatural. Welcome to the self-promo paradox—where you want growth and results,

HF3 ENCORE: Second Chances...Failing, Starting Over, and Making Money Online with Carla Biesinger
This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because these can help save you so much time (and money too!)The original episode 2...Who hasn't wanted "instant business success?" But there is so much behind even the “overnight sensation” and it’s a lot more than passion. No one can tell

6 Steps to Build a Powerful Personal Brand...and why so many people fall into "beige & forgotten"
How to build a brand that actually feels like you—clearer, stronger, and a lot less beige. So you connect deeper with your audience…naturally. How to build a brand when you’re still evolving and wondering why your content looks fine on paper but still doesn’t feel fully you?If you’ve been tweaking your bio, fussing over colours, or trying to make your brand look “right” while it still feels a bit

It’s NOT You: How to Think Like a Successful Female Entrepreneur (3 Mindset Shifts)
Your entrepreneur mindset could be the reason your business feels stuck—not strategy. Something we NEVER talk about are the unique female entrepreneur mindset shifts that could help so many more women succeed. Because beyond any business growth tips, there are three BIG mindset blocks we need to overcome first.And if you really think about it? You’ve probably felt these pop up.In this solo episod

HF3 ENCORE: WHAT WAS I THINKING? | 9 Lessons I wish someone would have told me about Online Business
This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because these can help save you so much time (and money too!) The original episode 4...How hard is it really to run an online business? Let’s be real—growing ANY business is challenging but there are special quirks to doing it online that we don’t talk

HF3 ENCORE: SELLING TO CRICKETS | How to sell online without a big following
How do I sell online if I don’t have a following or a big email list? This is a special encore of one of the most popular episodes on the podcast.If you've heard it before, you'll still want to listen in because there is so much helpful strategy in here on making selling online EASIER (and more heartfelt too!)The original episode 17....It feels overwhelming and confusing about where to

Why Your Story Matters Most | Talking Unique Selling Proposition with Hair Loving Founder Nadia
Your unique selling proposition isn’t a complex formula—it’s something you uncover, especially when you’re launching a business for impact.We’ve all been told we need a unique selling proposition — but Marketing 101 is all about the how and not the heart. This episode changes that.This conversation is about what a unique selling proposition actually looks like in real life, especially when you’re

Why Managing People Feels SO Hard | Leadership Skills for Entrepreneurs with Jody Urquhart
If you feel overworked BUT working with other people in your business also feels stressful — clients, freelancers, VAs, etc. — this episode will explain why.This conversation is about leadership skills for entrepreneurs, especially the leadership no one teaches you when you start a business: how you communicate under stresshow you handle conflict how your own patterns (and baggage) shape your bus

How to Get Coaching Clients WITHOUT Using Social Media (A Smart Way to Grow)
How to get coaching clients without using social media — without burning out, disappearing, or dancing for the algorithm.What if learning how to get coaching clients without using social media wasn’t risky… but actually the most stable way to grow your business in the long run?If posting feels exhausting, inconsistent, or quietly draining your confidence, you’re not doing anything wrong — you’re j

"YOUR TICKET TO THE AFTER PARTY" | How to Find Your Niche & Build a Purposeful Business with Sophia Maslin (Morby)
What happens when your female founder journey pivots you to build a business you never planned — but the world clearly needs?This episode explores how to find your niche through personal experience and build a purposeful business that solves a real, overlooked problem.Sophia Maslin went from running a disruptive modeling agency to building Morby — a digital estate-planning platform for younger adu

FORGET ABOUT JANUARY | How to Choose New Years Goals Without Entrepreneur Burnout
January hustle is the fastest way to burn out by March...If you’re craving real entrepreneur motivation and sustainable business motivation — without sacrificing your nervous system, your joy, or your health — this episode rewrites the rules.Today, we’re challenging the hustle-based new year motivation and teaching you how to choose New Year goals that actually support your energy, your identity,

HF3 ENCORE: Why You’re Still Hiding (Even If You’re Posting)...Here’s how to Be Seen and Start Leading
This is a special encore of one of the most popular episodes on the podcast.If you've heard it before, you'll still want to listen in because this is the ULTIMATE MOTIVATION FOR YOUR BUSINESS.The original episode 54....If you’ve ever said “I’m not expert enough” or “I’ll share when I’m more ready”—this is your visibility wake-up call.In this solo episode, I’m sharing the invisible blocks

HF3 ENCORE: 12 Years an Entrepreneur! | The 12 Lessons I WISH I had Learned Sooner
This is a special encore of one of the most popular episodes on the podcast.If you've heard it before, you'll still want to listen in because we get rid of that fear that's stopping you from "doing the thing!"The original episode: 49....I’m officially 12 years into this wild entrepreneurial ride. (If I had a baby when I started, it would be a pre-teen — let that sink in).T

HF3 ENCORE: Find Your Voice | How to Believe in Yourself MORE with Cassandra Claude
This is a special encore of one of the most popular episodes on the podcast.If you've heard it before, you'll still want to listen in because we get rid of that fear that's stopping you from "doing the thing!"The original episode: 67....If self-doubt in business has ever made you question your talent or hold back from showing up—this conversation is inspiration fire for yo

HF3 ENCORE: MIND GAMES | Master Your Mindset, Master Your Business with Charlotte Grimmel
This is a special encore of one of the most popular episodes on the podcast.If you've heard it before, you'll still want to listen in because it helps you get out of your head and into action for the months and year ahead.The original episode: 22...What’s the ONLY thing that determines success in business? Mindset. If you can master your mindset, you can move through all else – failures,

HF3 Encore: Not Feeling Ready? Do It Anyway | Dealing with Rejection & Imposter Syndrome
This is a special encore of one of the most popular episodes on the podcast.If you've heard it before, you'll still want to listen in because we get rid of that fear that's stopping you from "doing the thing!"The original episode: 57...Do you really believe “I’m not ready yet.” Or are you hiding? Hiding from fear, rejection and all the discomfort that comes from putting yo

UNfiltered 5 Min: Should we all be LIVE streaming? (honest advice on future of online marketing)
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your Own "Private" Podcast WorkshopStart Your PodcastGrow Your PodcastLearn How to Be a

HF3 ENCORE: How One Brilliant Idea Survived 9 Years and 3 Continents with Eva Thorne
This is a special encore of one of the most popular episodes on the podcast.If you've heard it before, you'll still want to listen in because so many insights on going after your goals and dreams!The original episode: 58...This is your reminder that a dream doesn’t disappear—it follows you, even when it sits quietly in the background.Because sometimes your boldest idea isn’t meant to hap

UNfiltered 5 Min: Do you even want to be visible? (what we might be hiding)
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your Own "Private" Podcast WorkshopStart Your PodcastGrow Your PodcastLearn How to Be a

HF3 ENCORE: “You Are Beautiful” | How Aysat Turned a Long-Lost Dream into a Beauty Business—Fueled by TikTok, Passion, and Patience
This is a special encore of one of the most popular episodes on the podcast.If you've heard it before, you'll still want to listen in because so many insights on going after your goals and dreams!The original episode: 55...For those sitting on a dream—even if it’s been decades…this is the conversation you need to hear. I sit down with the magnetic Aysat—musician, record-label founder, 2.

UNfiltered 5 Min: "Borrowed Audiences" (grow faster online as a small business)
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!Find the newsletter sign up at the bottom of the page here.RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your Own "Private" Podcast W

How to Build a Community People Love | Successful Membership Secrets from Sassy Women Society’s Founder
How to attract the right people, build deeper connections, and design a membership that thrives.How to build a community that feels like home? A membership people can’t wait to join?This is a peek behind the curtain of how Raluca turned a few experimental dinners in Lisbon into The Sassy Women Society — the most exclusive members club for women in Lisbon, full of creative women who are excited to

UNfiltered 5 Min: BBC Says "Start a Podcast Already"
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! Be a podcast guest free training is hereRESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your Own "Private" Podcast WorkshopStart Your

How to Build a Purpose Driven Business | Blue Bear & Co Helps People Dealing with Grief
When loss shakes the ground beneath you, how do you rebuild?If you’ve ever wanted to build something meaningful, this episode is your inspiration.Nicola Robinson shares how to create a purpose driven business that is about healing. Nicola is the founder of Blue Bear & Co and heart-led mompreneur —who shares how she transformed unimaginable loss into a mission to help others.This conversation

UNfiltered 5 Min: Fear of Hearing 'No' (Stop Waiting Until You're "BIG")
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your Own "Private" Podcast WorkshopStart Your PodcastGrow Your PodcastLearn How to Be

What If the Thing You Loved as a Kid Became Your Business? | Genevieve Sweeney talks Sustainable Fashion & Knitting
What if the thing you loved as a kid became your business?That’s the story of Genevieve Sweeney—a designer who turned her childhood love of knitting into a sustainable fashion brand worn around the world. If you’ve ever wondered how to start a clothing brand that’s built on passion and impact, this conversation will spark ideas (and courage) for your own journey.Genevieve Sweeney shares how she we

UNfiltered 5 Min: Camera Shy? (The Real Reason We Hate to Be on Video)
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your Own "Private" Podcast WorkshopStart Your PodcastGrow Your PodcastLearn How to Be

How to Attract Loyal Customers REALLY | Small Business Marketing with the Mother–Daughter Duo at Moo & Yoo
How can YOUR small business turn traffic into a loyal community? — without a big budget or massive team?This is a story with so many gems on small business marketing and how to attract loyal customers…no matter your size.I’m chatting with Suzie and Olivia, the mum-and-daughter founders of Moo & Yoo, a vegan, sustainable haircare brand that started in a salon in Scotland and made its way onto s

UNfiltered 5 Min: How to Build a Personal Brand (Real Life Brand Inspiration)
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your Own "Private" Podcast WorkshopStart Your PodcastGrow Your PodcastLearn How to Be

"WOMEN DESERVE BETTER PRODUCTS" | Creating Impact and Startup Challenges with Emily Kenison
What if the only thing standing between you and a successful brand isn’t your idea—but your fear of failing?If you're navigating startup challenges, afraid of launching before it's perfect, or secretly Googling “how to get bootstrap better,” this one is for you!Emily Kenison—lawyer-turned-inventor, founder of Robe Curls and Straplets, and viral sensation—talks overcoming fear of failure

UNfiltered 5 Min: THIS is the Answer (for direction & business strategy )
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! This is the missing piece that helps you find direction and vision in your business + get laser focused. Most of us aren’t doing this at all or not enough. But the good news? It’s an easy practice to start today!RESOURCESPRIVATE PODCAS

What Building an App Taught Me About How People Think | Customer Journey with Camilla De Cesare
Feeling overwhelmed by the idea of building something new for your business?This episode is for you if you’ve ever thought: “How do I create something my customers will actually use?” Because the truth is, building an app—or any digital tool—takes more than an idea. This episode breaks down what actually matters when you’re turning an idea into something people will use and love. Because the truth

UNfiltered 5 Min: ONE Person (the REAL way to have impact with your business)
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your Own "Private" Podcast WorkshopStart Your PodcastGrow Your PodcastLearn How to Be
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