Velvet's Edge with Kelly Henderson
Velvet's Edge is a podcast hosted by celebrity stylist and men's groomer Kelly Henderson about the messy, inward work of real growth. Kelly shares her own life plot twists to show that true beauty comes from going inward, not just looking good on the outside. Episodes include deep conversations with therapists, healers, and others who have turned pain into something meaningful. She also teams up with Chip Dorsch for lighter, laugh-filled discussions about the weird and messy moments of life. The show is for anyone who feels stuck, empty despite doing everything right, or caught in a toxic cycle and unsure where to start.
Episodes
When a Chapter Feels Complete: Velvet’s Edge Takes a Pause (The End)
After years of conversations about growth, relationships, self-discovery, healing, and figuring out what the hell we’re actually doing here, Kelly and Chip are taking some of their own advice. In this episode, they look back at the moments that made them laugh, the conversations that changed them, and what they’ve learned from doing Velvet’s Edge together. They also talk about wh
Are We Confusing Accountability With Humiliation? (The Velvet)
After a viral post from trauma-informed somatic therapist Jordan Dann sparked intense reactions online, this conversation takes a deeper look at something bigger than a reality TV reunion. Kelly and Jordan unpack the difference between accountability and public shaming—and why the line between the two has become so blurred. What starts as a discussion about Love Is Blind quickly opens i
Kelly's Favorite Conversations: Psychics, Gut Feelings, and the FBI (The Edge)
Kelly and Chip unpack Kelly’s recent convo with psychic medium John Edward and his new book Chasing Evil, where he helps the FBI solve real crimes. They share their own experiences with psychics, those uncanny intuitive gut hits, and dive into a bigger conversation about karma and soul lessons—what they actually believe, what they’re questioning, and how it all ties back to the i
Kelly's Favorite Conversations: John Edward on Chasing Evil, Intuition, and the Ethics of Psychic Work (The Velvet)
Kelly sits down with world-renowned psychic medium John Edward to talk about his new book, Chasing Evil—a gripping look at where psychic ability meets criminal investigation. Before diving into the story, Kelly and John explore the foundations of psychic work—how intuitive gifts show up for all of us, why the topic sparks such strong reactions, and what it means to
Kelly's Favorite Conversations: When the Female Orgasm Leaves Him Speechless (The Edge)
Kelly and Chip talk to intimacy expert, Susan Bratton, on all things intimacy and sex. Kelly inquires about why sex is the one area of our lives that we don't put the growth work into like we do everything else. Chip discovers new questions about sexual soulmates. Susan also talks about her own journey from being unsatisfied sexually in her marriage and finally speaking up to her husband and choos
Why Women Struggle With Pleasure: Body Shame, Menopause & Reclaiming Your Sexual Wellness with Pamela Madsen (The Velvet)
What if sexual wellness has far less to do with sex than we've been taught? Pamela Madsen, founder of Back to the Body and one of the pioneers in women's sexual wellness, joins Kelly for a fascinating conversation about why so many women become disconnected from their bodies, their pleasure, and themselves—and how that disconnect impacts every area of life. Together, they unpack what sexual
What We’re Doing for Better Health in Our 40s (The Edge)
After Kelly's conversation with Dr. Florence Comite, Kelly and Chip sit down to share what resonated most—and how it's showing up in their own lives. They talk openly about why they've each chosen to use testosterone, what they were hoping to improve, and what they've actually noticed so far. But this conversation goes far beyond hormones. It's an honest discussion about taking ownership of
How to Age Better: Hormones, Metabolism & Women’s Health with Dr. Florence Comite (The Velvet)
Hormones affect so much more than reproduction—they influence our energy, mood, metabolism, brain health, muscle mass, sleep, and how we age. So why are so many women only talking about them once symptoms become impossible to ignore? This week, Kelly sits down with Yale-trained endocrinologist, physician-scientist, and New York Times bestselling author Dr. Florence Comite to discuss a more p
The Difference Between Guilt, Shame & Embarrassment (And Why It Matters) (The Edge)
After Kelly’s conversation with Dr. Frank Spinelli, she and Chip couldn’t stop thinking about one question: what’s the difference between guilt, shame, and embarrassment, and why do so many of us confuse them? This week, they unpack the ideas that stuck with them most, including where shame has shown up in their own lives, how it can quietly keep us playing small, and why the nee
Why Shame Isn't the Enemy: Dr. Frank Spinelli on Trauma, Healing & Self-Acceptance (The Velvet)
Dr. Frank Spinelli spent more than 20 years as a practicing physician, helping others while privately battling alcohol addiction and carrying the weight of unresolved childhood trauma. After being forced to revisit his own experience of childhood sexual abuse during the Boy Scouts of America bankruptcy case, he began to understand shame in a completely different way, ultimately developing a new fr
How to Build Your Dream Life (Without Waiting to Be Happy) (The Edge)
What does your ideal life actually look like? Could you describe it in detail? Or are you chasing a version of success you’ve never really defined? Inspired by Kelly’s July astrology conversation with Marvin Wilkerson, Kelly and Chip explore the importance of creating a clear vision for the life you want while remembering to enjoy the one you’re living today. They discuss how dai
July Energy Forecast with Marvin Wilkerson: The Power of Being Present (The Velvet)
Kelly sits down with Marvin Wilkerson for a look at the energy of the month ahead and the themes that may be showing up in all of our lives. Instead of getting caught in the pressure to do more, fix more, or figure everything out, Marv shares why this season may be inviting us back to something much simpler: presence. Together, they explore the patterns many people are experiencing right now, how
What No One Says About Being Child-Free (The Edge)
Society talks endlessly about having kids — but no one really talks about not having them. This week, Kelly and Chip open up about what it’s like to live a child-free life in a world that still expects everyone to follow the same script. They talk about the pressure to become parents, the guilt and judgment that comes with choosing a different path, the surprising joys of child-free li
What Fertility Reveals About Your Whole-Body Health With Rachel Swanson (The Velvet)
What if fertility wasn’t just about reproduction — but a reflection of your entire body’s vitality? In this episode, Kelly sits down with dietitian, researcher, and author Rachel Swanson, whose upcoming book Trying!: A Science-Backed Plan to Optimize Your Fertility is redefining how women think about reproductive health. Rachel shares her groundbreaking “Fertility 2.0&rdquo
The Summer of No: Why Boundaries Are One of the Kindest Things You Can Do (The Edge)
What if saying no isn't selfish? It’s actually one of the kindest things you can do? Kelly and Chip dive into the idea of a "Summer of No," why boundaries create healthier relationships, and how people-pleasing can leave you feeling burned out. They also talk about leading with kindness without sacrificing yourself, the pressure to always say yes, and the surprising freedom that comes from p
Why You Feel Numb Even When You Have Everything You Wanted with Kelly Ehlers (The Velvet)
What happens when you build the life you always wanted… and still don't feel fully alive inside? Kelly Ehlers is a five-time Inc. 500 entrepreneur, founder of two multimillion-dollar companies, and author of Nice Girls Win. But after years of chasing success, checking every box, and creating a life that looked great from the outside, she found herself disconnected from her own joy. In this
Can You Be Attracted to Other People and Still Be Happy in Your Relationship? (The Edge)
After this week's conversation with psychologist Dr. Glenn Hutchinson about the science and psychology of infidelity, Kelly and Chip sat down to discuss the ideas that surprised them most. From attraction and sexual fantasy to trust and betrayal, they explore some of the gray areas that often get overlooked in conversations about relationships. Should partners openly discuss who they find attracti
Why Do People Cheat? The Hidden Psychology of Infidelity with Dr. Glenn Hutchinson (The Velvet)
Why do people cheat? Is infidelity really about unmet needs and unhappy relationships, or is the answer more complicated than we’ve been led to believe? This week, Kelly sits down with clinical psychologist and behavioral researcher Dr. Glenn Hutchinson, author of Unfaithful Minds, to explore the hidden psychological processes behind infidelity. Together, they unpack some of the biggest myth
Brain Health Habits: What Kelly and Chip Are Prioritizing Now (The Edge)
After Kelly's conversation with Dr. John Lewis, Kelly and Chip are sharing the brain health habits that stuck with them most—and the ones they're trying to put into practice in their own lives. In honor of Alzheimer's Awareness Month, they discuss everything from sleep and stress to movement, nutrition, and the small changes that can add up over time. Kelly also reflects on how having a fami
The Brain Health Habits That Matter More Than You Think with Dr. John Lewis (The Velvet)
In honor of Alzheimer's Awareness Month, Kelly sits down with researcher and nutrition expert Dr. John Lewis to talk about what we know about protecting brain health and why these conversations matter long before symptoms appear. Dr. Lewis shares insights from his research on the connection between inflammation, immune health, and cognitive function, including what we've learned about Alzheimer's
The Power of a Fresh Perspective (The Edge)
What advice used to drive you crazy that suddenly makes perfect sense years later? After Kelly's June astrology conversation with Master Astrologer Marvin Wilkerson, Kelly and Chip started talking about all the ways their perspectives have shifted over the years. From success and happiness to relationships and personal growth, they share the lessons life has taught them, the beliefs they've change
June Astrology with Master Astrologer Marvin Wilkerson: The Next Chapter (The Velvet)
June’s energy asks a simple question: now that you know better, what are you going to do about it? In this month’s astrology forecast, Kelly and Master Astrologer Marvin Wilkerson discuss the themes of building stronger foundations, gaining clarity about what truly matters, and finding the courage to move in a new direction. The conversation explores relationships, communication, perso
What Love Looks Like After the Honeymoon Phase (The Edge)
Kelly and Chip continue the conversation inspired by relationship expert Thais Gibson’s framework on the six stages of relationships, from the honeymoon phase to the inevitable power struggle and everything that comes after. Together, they reflect on their own relationship experiences, unpack what modern culture (and shows like Love Is Blind) often gets wrong about love, and explore what it
What Happens After the Honeymoon Phase? With Thais Gibson (The Velvet)
The honeymoon phase gets all the attention, but real love is built in what comes after. In today’s episode, Kelly talks with psychologist and relationship expert Thais Gibson about the 6 stages of relationships, the common patterns that create disconnection, and how couples can move through conflict with more awareness and compassion. Together, they explore attachment styles, subconscious be
Wait… Is This Guilt or Just Conditioning? (The Edge)
After Kelly’s conversation with psychiatrist Dr. Jennifer Reid about guilt and unreasonable expectations, Kelly and Chip sit down to unpack what actually stuck with them personally. What started as a conversation centered around women’s guilt quickly turned into a bigger discussion about the ways both men and women are conditioned to feel responsible for everyone, everything, and const
Breaking Free From Guilt & Impossible Expectations with Dr. Jennifer Reid (The Velvet)
Psychiatrist and author Dr. Jennifer Reid joins Kelly to unpack why so many women walk through life feeling like they’re constantly falling short — even when they’re doing everything “right.” From perfectionism and people pleasing to over-functioning and feeling responsible for everyone else’s emotions, this conversation dives into the quiet ways guilt shapes ou
Why Do We Work the Way We Do? with Kelly & Chip (The Edge)
After Kelly’s conversation with Brooke Taylor about The Success Wound, Kelly and Chip sat down to unpack their own personal takeaways from the episode and the conversation turned into a very honest look at why they each operate the way they do. From productivity and pressure to structure, motivation, avoidance, burnout, and the feeling of “is this ever enough?”… this episo
The Hidden Cost of Success: Why Achievement Doesn’t Always Feel Fulfilling with Brooke Taylor (The Velvet)
Brooke Taylor is a former Google Marketing Lead and the author of Healing the Success Wound. In this episode, Kelly talks with Brooke about why so many high-achieving women still feel anxious, burnt out, restless, or stuck in the feeling of “never enough” — even after reaching major goals. The conversation explores the difference between aligned ambition and ambition driven by pr
Sleep Is Getting Easier? What We Took from Dr. Breus (and What’s Actually Working) (The Edge)
After Kelly’s conversation with sleep expert Dr. Michael J. Breus, she and Chip break down the biggest takeaways from his approach—and how they’ve already started applying them to their own sleep. They get into the patterns they didn’t realize were keeping them stuck, the simple shifts that made an immediate difference, and why Dr. Breus’ way of looking at sleep feels
Why Sleep Feels So Hard (and What Actually Helps) with Dr. Michael Breus (The Velvet)
Sleep advice is everywhere—but if you’re someone who actually struggles with it, most of it can feel… useless. Kelly sits down with Dr. Michael J. Breus—clinical psychologist, sleep specialist, and known to many as “The Sleep Doctor”—to break down what’s really going on when sleep just isn’t happening. From the myth of “8 hours” to
From AIM Chats to Scorpio Truth Bombs (The Edge)
Kelly and Chip kick things off with a throwback to the AIM days—screen names, late-night chats, and all the high school nostalgia—before tying it back to the energy from Kelly’s May astrology episode with Marvin Wilkerson. As the conversation unfolds, Chip has a few unexpected breakthroughs around the Scorpio Full Moon and what it’s bringing up beneath the surface. Along th
May Astrology: You Already Know. Now Act Like It (The Velvet)
Kelly sits down with Master Astrologer Marvin Wilkerson (Marv) to talk about those moments when something quietly clicks—and you can’t ignore it anymore. If you’ve been overthinking, waiting, or looking outside yourself for answers, this is a reminder to come back to you. To focus on what’s yours to do, instead of trying to figure out or change anyone else. They talk about
Kelly’s Favorite Conversations: Enneagram Driving Forces (The Edge)
Enneagram specialist, Jorga White, is back with Kelly and Chip to discuss the driving forces behind each enneagram number and why understanding your number's motivators can help heal your life and relationships. Socials: @jorjawhitecoachingWebsite: Jorjawhite.com Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the p
Are You Living Your Enneagram… or Rewriting It? The Story That Kept You Safe with Katie Gustafson (The Velvet)
Kelly sits down with psychotherapist and Enneagram specialist Katie Gustafson for a conversation that challenges the way we think about personality, identity, and growth. Instead of asking “who am I, really?”—this episode explores a different question: what story did you learn to tell to stay safe… and are you still living inside it? They walk through the nine Enneagram ty
Peptides, GLP-1s & Wellness Trends: What’s Real vs. Hype (and What We’ve Actually Tried) (The Edge)
Peptides, GLP-1s, anti-aging, recovery… it feels like everywhere you turn, there’s a new “miracle” solution being pushed. But how much of it is actually real—and how much are we just… collectively deciding to believe? Following Kelly’s conversation with peptide expert, Jay Campbell, Kelly and Chip take a step back from the online noise to talk through wh
Peptides Explained: What’s Real, What’s Hype & What You Need to Know with Jay Campbell (The Velvet)
Peptides are everywhere right now—from GLP-1s and weight loss to anti-aging and recovery—but what’s actually real, and what’s just hype? Kelly sits down with five-time bestselling author and peptide expert Jay Campbell to break it all down in a way that actually makes sense. They cover what peptides are, why they’ve suddenly exploded in popularity, and how t
The Bachelorette Effect: Are We Bringing Chaos Into Dating? (The Edge)
After Kelly’s conversation with relationship expert Jackie Dorman, she and Chip sit down to unpack the part no one really talks about… how much reality TV and social media might be shaping the way we date in real life. Using The Bachelorette as the lens, this conversation leads to questions about whether we’ve started treating dating like a show—expecting instant
What The Bachelorette Drama Reveals About Modern Dating, Red Flags & Relationship Patterns (The Velvet)
ABC’s sudden cancellation of a season of The Bachelorette sparked a wave of reactions—but this conversation goes deeper than headlines. Kelly sits down with relationship expert and former TV executive Jackie Dorman to unpack what this moment reveals about modern dating. From how media shapes the way we view relationships to why so many people repeat the same red flags, this e
Keeping the Peace vs. Telling the Truth in Relationships (The Edge)
Kelly and Chip take on the age-old question: are you keeping the peace… or avoiding the truth? As a follow-up to Kelly’s Libra Full Moon episode with Master Astrologer Marvin Wilkerson, they bring the relationship themes into real life—talking about those moments when something feels off, but you don’t want to deal with it. They also put it to the test with a “Keepin
Monthly Astrology: When Relationships Reveal the Truth & What You Do Next (The Velvet)
Kelly sits down with Master Astrologer Marvin Wilkerson for this month’s astrology conversation, focusing less on prediction and more on the energetic themes showing up in real life. This month highlights relationships as mirrors: where things feel out of balance, where truth is rising to the surface, and where something may be asking to shift, deepen, or end. They discuss the energetic oppo
Accountability or Public Shaming? Breaking Down Call-Out Culture (The Edge)
After Kelly’s conversation with somatic therapist Jordan Dann, she and Chip sit down to unpack the bigger question that came out of it: when someone messes up, are we actually holding them accountable… or just publicly shaming them? They revisit key ideas from the conversation—like why shame doesn’t actually lead to change, why it feels so satisfying to watch someone get c
Accountability or Public Shaming? The Truth About Call-Out Culture (The Velvet)
After a viral post from trauma-informed somatic therapist Jordan Dann sparked intense reactions online, this conversation takes a deeper look at something bigger than a reality TV reunion. Kelly and Jordan unpack the difference between accountability and public shaming—and why the line between the two has become so blurred. What starts as a discussion about Love Is Blind quickly opens i
Are We All Taking Life for Granted? (The Edge)
After Kelly’s conversation with Chef Chuck Hayworth about how illness can completely change your relationship with food, Kelly and Chip found themselves thinking about something bigger — all the everyday things we don’t really appreciate until they’re gone. From the ability to eat normally to simple comforts like sleep, routines, and the people in our lives, this episode tu
Food, Illness & Healing: A Conversation with Chef Chuck Hayworth (The Velvet)
Chef Chuck Hayworth built his life around food. As a young chef, cooking and eating were both his passion and his profession. But everything changed when he was diagnosed with a rare stomach tumor in his twenties — forcing him to completely rethink his relationship with food and how the body heals. In this episode, Kelly sits down with Chuck for a relaxed, wide-ranging conversation about wha
Beauty, Aging & Plastic Surgery: Understanding the Changing Beauty Conversation (The Edge)
After Kelly’s conversation earlier this week with Beverly Hills plastic surgeon Dr. Rady Rahban, she and Chip zoom out to talk about the bigger beauty conversation happening right now. Plastic surgery, Botox, and cosmetic procedures are more visible and openly discussed than ever before. Instead of judging the trend, Kelly and Chip explore why these conversations seem to be everywhere
A Beverly Hills Plastic Surgeon on Aging, Beauty Pressure & Choosing the Right Doctor with Dr. Rady Rahban (The Velvet)
Plastic surgery is often presented as a fast track to confidence — but the reality is far more complex. Kelly sits down with Beverly Hills plastic surgeon Dr. Rady Rahban to talk about the cultural shift around cosmetic procedures, the pressure to look younger, and why plastic surgery is still major surgery that deserves serious thought. They explore the deeper motivations behind c
Small Joys in a Chaotic World (The Edge)
There’s a lot happening in the world right now. Instead of adding to the noise, Kelly and Chip decided to do the opposite — slow down and talk about the small things that still make life feel good. After Kelly’s astrology conversation earlier this week with master astrologer Marvin Wilkerson about the bigger energetic shifts happening right now, this episode shifts the focus towa
Current Astrology & Collective Energy: What’s Happening Right Now with Master Astrologer Marvin Wilkerson (The Velvet)
What does the current astrology say about the energy we’re all feeling right now? Kelly sits down with Master Astrologer Marvin Wilkerson to discuss the major energetic themes shaping this moment—from collective shifts happening in society to the deeper cycles of change that astrology suggests we’re moving through. This conversation explores the bigger picture of the current astr
Dating Standards vs Emotional Walls: What’s Really Happening? (The Edge)
Kelly and Chip dive into a surprisingly tricky dating question: when are high standards truly healthy — and when are they actually protective armor? They talk about modern dating patterns, the psychology of rejecting people too fast, and how swipe culture may be training us to see others as endlessly replaceable. Inspired by a thought-provoking idea about emotional walls, the conversation ex
Feminine Energy, Dating Patterns & Why Success Can Complicate Attraction (The Velvet)
Lauren Salaun — transformational facilitator, somatic coach, and feminine embodiment expert — joins Kelly to break down a pattern many successful women quietly experience: feeling accomplished in life but frustrated in love. Together, they explore why dating can feel unexpectedly difficult for high-achieving women and what may actually be happening beneath the surface. From nervous sys
Why We Try to Fix Everyone: Kelly & Chip on Emotional Support (The Edge)
After Kelly’s Wednesday conversation with therapist and author Nidhi Tewari about attunement and communication, Kelly and Chip take the discussion into real-world territory. Why do we immediately jump into advice when someone is upset? How often are people actually asking for solutions versus simply wanting to be heard? And why do certain “supportive” phrases somehow make
The Science of Attunement: Stop Fixing, Start Connecting (The Velvet)
Licensed clinical social worker and EMDR therapist Nidhi Tewari joins Kelly to discuss the powerful skill most of us were never taught: attunement. Based on her upcoming book Working Well, this conversation explores why trying to “fix” others often backfires, what to say when someone is overwhelmed, and how small conversational habits quietly shape trust. A practical, eye-opening discu
Is the Spark Overrated? Dating Apps, Chemistry & the Illusion of Choice (The Edge)
Is “the spark” actually a reliable sign of compatibility — or something that’s quietly sabotaging modern dating? Kelly and Chip unpack the difference between butterflies and nervous system chaos, why instant chemistry can be misleading, and how swipe culture keeps us stuck in constant evaluation mode. The conversation dives into dating apps, the “just one more swipe&r
Modern Dating, Swipe Culture & What Actually Creates Lasting Love with April Beyer (The Velvet)
Dating feels harder than ever. Dating apps, endless options, and swipe culture have left many people confused, burned out, and questioning what actually leads to real love. In this episode, Kelly talks with April Beyer, a 25-year professional matchmaker and founder of LEVEL Connections, about why modern dating feels broken — and what truly creates lasting relationships. With an 89% matchmaki
Is This a Phase or a Pivot? Navigating Change, Burnout & Doing Life Differently (The Edge)
In this Friday check-in, Kelly and Chip get personal about a feeling they both can’t ignore lately: we can’t do it this way anymore. From work and routines to relationships and expectations, they talk through the tension between wondering “Is this just a phase?” or realizing it might actually be a pivot. They also share their current micro rebellions&nbs
February Astrology 2026. New Moons, Saturn in Aries & What’s Being Rebuilt with Master Astrologer Marvin Wilkerson (The Velvet)
Early 2026 brings astrology that doesn’t whisper—it demands clarity. In this episode, Kelly is joined by Master Astrologer Marvin Wilkerson to explore the Capricorn and Aquarius New Moons shaping January and February 2026, along with the deeper planetary shifts redefining identity, responsibility, and direction. Pluto’s influence pushes honest conversations, firm decisions, and t
Confront: A Monthly Reflection (The Edge)
Kelly & Chip reflect on what they learned with this month's word: "confront" as the topic. They each share an experience where they found they applied this to their own lives. They also read listener emails that fell under the topic and discuss Al Pacino having a baby at 83, because- why not? Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com TikTok: @velvetsedge Fo
Confront: What Healthy Confrontation Actually Looks Like With Terri Cole (The Velvet)
Kelly welcomes back psychotherapist and author of Boundary Boss, Terri Cole, to what healthy confrontation actually looks like. Terri gives tools and lists on how to fight fairly. She also breaks down why confrontation can feel so scary, even as adults, and helps listeners navigate different steps to approach it more easily. Website: terricole.comInstagram: @terricole Book:&nb
Ketamine Therapy: Curious, Skeptical, or Somewhere in Between? (The Edge)
Ketamine therapy is everywhere right now — and opinions about it are strong. Some people see it as a breakthrough in mental health. Others feel uneasy about what it means to bring a drug like ketamine into a therapeutic setting. In this Friday episode, Kelly and Chip have an honest, open conversation about where they actually land. Kelly asks Chip whether he’d ever consider ketamine th
Ketamine, Neuroplasticity, and Why Real Healing Isn’t a Quick Fix (The Velvet)
Ketamine has quickly become one of the most talked-about — and misunderstood — tools in mental health. Some see it as a miracle cure. Others are skeptical or uneasy about the hype. But what if the real story isn’t about a breakthrough drug at all — and instead about how the brain actually heals? In this episode, Kelly sits down with Sharon Niv, cognitive psychologist and co
Less Reaction, More Intention (The Edge)
These days, it feels like everything—especially politics—is designed to divide us. The outrage, the blame game, the constant fighting…it’s like throwing salt on a wound, making things worse instead of better. After Kelly's conversation with author, psychologist and executive coach, Dr. Harry Cohen, this week, Kelly and Chip ask: What if we approached things differently? If
Connection Is Survival: Why We’re So Divided, Lonely, and On Edge (The Velvet)
Between political tension, social media, and constant bad news, it can feel like everyone is either fighting, shutting down, or both. But according to couples therapist and author Carolyn Sharp, there’s something deeper happening in the brain. In this episode, Carolyn returns to talk about her new book Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships and her TEDx
Life Updates, Real Talk & Words for 2026 (The Edge)
Kelly and Chip jump back in with a Friday catch-up, sharing what unfolded over the holidays, a health update from Chip about his mom, and a little life banter along the way. They reflect on the words that defined 2025 and talk through the words they’re bringing into 2026. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on
Closing the Chapter You’ve Outgrown (The Velvet)
There’s a moment when something quietly but firmly ends. Not because it’s resolved — but because you’re done carrying it. In this episode, Kelly and master astrologer Marvin Wilkerson talk about the energetic themes shaping January — a turning point that marks the end of a long emotional and spiritual chapter, and the beginning of a more self-directed one. This isn&rs
Kelly's Favorite Conversations: Finding Balance in a Digital World (The Edge)
Kelly and Chip open their settings and reveal the results of how much time they spend on their phones and doing what. They also reveal astonishing stats about how time spent changes as we age and bring some options on doing things differently to live your actual most connected life. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podca
Kelly's Favorite Conversations: Small Daily Rituals, Big Health Changes: Insights from Dr. Chiti Parikh (The Velvet)
Kelly welcomes Dr. Chiti Parikh, one of the leading integrative medicine physicians in the country and the founder of Integrative Health & Wellbeing at Weill Cornell Medicine, New York Presbyterian Hospital. Dr. Parikh's first book, Intentional Health: Detoxify, Nourish and Rejuvenate Your Body into Balance is a comprehensive roadmap that empowers individuals to take charge of their health thr
Kelly's Favorite Conversations: Ozempic Unfiltered: Chip’s Journey, Stigma, and the Emotional Side of Weight Loss (The Edge)
In this follow-up to Kelly’s conversation with Dr. Alexandra Sowa, author of The Ozempic Revolution, Chip shares his personal experience with GLP-1 medications like Ozempic. From the unexpected challenges to the ways it’s impacted his life, Chip offers an honest look at what being on this medication is really like. Kelly and Chip also dive into the stigma surrounding weight loss medica
Kelly's Favorite Conversations: The Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet)
Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shift
Kelly's Favorite Conversations: How to Revive Stale Relationships and Reconnect (The Edge)
When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer. We’ll share tips for breaking out of a rut, why laughter is key, and how small moments of connection can make a big difference. Plus, we’re
Kelly's Favorite Conversations: Fire It Up: Four Secrets to Reignite Intimacy with Carolyn Sharp (The Velvet)
This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connection, and vitality. From understanding how relationships work to uncovering your unique needs and mas
What This Year Taught Us (Whether We Wanted It To or Not) (The Edge)
December always brings that strange mix of exhaustion and clarity, so Kelly and Chip sat down to take an honest look at the year—what worked, what didn’t, what surprised them, and what stretched them in ways they didn’t expect. They reflect on the wins, the messier moments, the relationships that shaped them, and the habits and patterns they’re ready to leave behind. It&rsq
Kelly's Favorite Conversations: Abandon: Let Go Of Old Narratives & Step Into Your Innate Power with Monica Berg (The Velvet)
Kelly is joined by Monica Berg, international speaker, spiritual thought leader, author and co-host of the Spiritually Hungry podcast. Monica’s mission is to show individuals how to create a life that not only feels like it’s working but most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be. Monica tells l
The Burnout You Didn’t See Coming: Invisible Labor, Tolerations & Why You’re Drained (The Edge)
As this long, energetically heavy year winds down, Kelly opens the episode with a few life updates before diving into a conversation that hits especially hard right now. She and Chip explore the kind of burnout that doesn’t always look like burnout—the invisible labor people carry, the quiet “tolerations” that drain energy, and the subtle emotional loads that build over tim
The Truth-Telling Energies of December (The Velvet)
December is a month of truth rising, emotional release, and the collapse of old stories. Master astrologer Marvin Wilkerson breaks down the energetic turning point that pushes clarity, exposes outdated beliefs, sharpens intuition, and marks the beginning of a new spiritually aligned chapter as 2025 comes to a close. Book a personal chart reading with Marv: marvin@astromarv.com Book: Soul Fusi
Kelly's Favorite Conversations: The Great Text Debate: Etiquette, Timing, and Communication Gaps (The Edge)
Kelly and Chip discuss the new reality of texting being the most used format for communication in our culture in 2024. They debate on certain texting etiquette, response times, lack of response at all and how a lot of the issues still boil down to bad communication skills. "It's like our technology has evolved with mass communication, but our emotional intelligence has not." Kelly a
Kelly's Favorite Conversations: Finding the Spiritual Path That Works For You (The Velvet)
Spiritual Mentor, Heather Ivany, is an Akashic Guide and Yoga Teacher with twenty+ years of experience leading souls through life-altering transformation and growth that aligns them to their current purpose. Heather joins Kelly for a deep dive into finding our own road maps within and using our intuition to grow and guide us. How our incarnated purpose is fluid&nb
Money Habits, Dating Patterns & Why We Spend the Way We Do (The Edge)
After Kelly’s conversation with money expert Shannah Game, Chip and Kelly sit down to unpack what it made each of them realize about their own relationship with money — the habits they inherited, the patterns they repeat, and how all of it shows up in dating. They dive into why we spend the way we do, why we often date people with completely different money experiences, and the deeper
How Money Trauma Shapes Your Life: Healing, Self-Worth & Starting Over with Shannah Game (The Velvet)
In this powerful episode, Kelly sits down with Certified Financial Planner™ and Financial Trauma Specialist Shannah Game, whose new book Unraveling Your Relationship with Money reveals why money struggles are rarely just about money. They’re about identity, self-worth, emotional patterns, and the stories we’ve been carrying for decades. Shannah opens up about the m
The Child-Free Conversation No One Has: Purpose, Pressure, and Choosing Your Own Life (The Edge)
Society talks endlessly about having kids — but no one really talks about not having them. This week, Kelly and Chip open up about what it’s like to live a child-free life in a world that still expects everyone to follow the same script. They talk about the pressure to become parents, the guilt and judgment that comes with choosing a different path, the surprising joys of child-free li
Fertility Is a Vital Sign: How to Optimize Hormones, Energy, and Longevity with Rachel Swanson (The Velvet)
What if fertility wasn’t just about reproduction — but a reflection of your entire body’s vitality? In this episode, Kelly sits down with dietitian, researcher, and author Rachel Swanson, whose upcoming book Trying!: A Science-Backed Plan to Optimize Your Fertility is redefining how women think about reproductive health. Rachel shares her groundbreaking “Fertility 2.0&rdquo
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SLOW ENGLISH PODCAST (A1-A2) With Subtitles | Daily Videos | English With Us Podcast
