Enthusiastic Encouragement & Dubious Advice
Enthusiastic Encouragement & Dubious Advice is a podcast for people who have read many self-help and self-improvement books but still feel unhelped or unimproved. Hosted under the banner EEDA Pod, it offers encouragement alongside skeptical, practical advice. The show is explicitly queer-inclusive, with the hosts noting they are here, queer, and exhausted. It blends humor and validation for listeners who are tired of conventional wellness promises.
Episodes
Filling the Cup Differently: EEDA's Next Chapter
In this episode of Enthusiastic Encouragement and Dubious Advice, Patricia and Nicole ask, "How do you know something is finished? How do you know you're done?" They talk about what is next for the EEDA podcast and newsletter, the ways that each will evolve, and why you should stay tuned to both. Mentioned on the show: EEDA Pod Website Bookshop Affiliate Storefront (links below are affiliate)
No Good Time for a Hard Talk (But So Very Many Bad Times)
In this episode of Enthusiastic Encouragement & Dubious Advice, hosts Patricia and Nicole cover more practical communication skills, focusing on how to choose the right environment and timing for difficult conversations. We also share some book recommendations, including an inspiring new release. Mentioned on the show: EEDA Pod Website Bookshop Affiliate Storefront (links below are affiliate)
Disco Doesn't Suck, It's Just Not for You
In this episode of Enthusiastic Encouragement & Dubious Advice, Patricia and Nicole recap a birthday trip to New York City where they saw multiple shows, including a standout production of Cats: The Jellicle Ball — a reimagining of the classic musical set in the world of ballroom culture. The main topic explores the communication skill of distinguishing between something being objectively bad vers
Encore: How to Find a Therapist
Patricia and Nicole are off this week so here is an encore of an earlier episode of Enthusiastic Encouragement & Dubious Advice on finding a therapist. We cover what therapy is, why someone might seek it out, and the very real barriers — including cost, privilege, cultural stigma, and systemic biases — that make accessing mental health care difficult for many people. We walk through practical step
Spring Equinox, Vernal Equinox, Whatever: It's Goal Review Time
In this first goals check-in episode of Enthusiastic Encouragement and Dubious Advice, hosts Patricia and Nicole reflect on a busy first three months of 2026 that left most of their annual goals barely touched. They walk through individual progress updates with candid admissions about what has worked and what has gotten in the way. Mentioned on the show: EEDA Pod Website Bookshop Affiliate Sto
Permission to Not Have It Together: A Practical Guide to Overwhelm
In this episode of Enthusiastic Encouragement and Dubious Advice, Patricia and Nicole discuss strategies for managing personal overwhelm. The episode also includes library accessibility updates, and the not infrequent segment talking about recent books they've read. Mentioned on the show: EEDA Pod Website Bookshop Affiliate Storefront (links below are affiliate) Become a patron! Patreon.com/
Make It a Production: The Art of Intentional Creative Time
This episode of Enthusiastic Encouragement and Dubious Advice focuses on the concept of building a "container" for creative activities—a ritual framework to spark creativity and cultivate focus. Patricia and Nicole share personal examples and discuss how this approach can be applied to various activities, from art projects to difficult tasks like doing taxes. Mentioned on the show: EEDA Pod Webs
I Am Choosing to Listen to This Podcast Right Now
This episode of Enthusiastic Encouragement and Dubious Advice features hosts Patricia and Nicole discussing their adventures at the Oakland Museum of California White Elephant Sale where they scored vintage treasures. The main topic explores the concept of intentional choice as a tool for combating overwhelm and burnout. The episode wraps up with book recommendations! Mentioned on the show: EEDA
Showing Up: A Casual Hangs Renaissance
On this episode of Enthusiastic Encouragement & Dubious Advice, Patricia and Nicole discuss maintaining connections with friends through simple, manageable get-togethers, sharing examples of low-key hangouts like morning neighborhood walks, planner sessions over coffee, & quick pizza-and-cake visits. Mentioned on the show: EEDA Pod Website Bookshop Affiliate Storefront (links below are affilia
You Don't Serve Your Goals: 2025 Reflections & 2026 Plans
Happy New Year! In this episode of Enthusiastic Encouragement & Dubious Advice, Patricia and Nicole review their 2025 goals and set intentions for 2026. They reflect on successes while acknowledging they didn't accomplish everything, and that's okay! They also announce the 2026 goal check-in for Patreon subscribers. Mentioned on the show: EEDA Pod Website Bookshop Affiliate Storefront (links b
Louboutin Saddles & Slinky Origins
Happy Holidays! Patricia and Nicole close out 2025 with a short episode of the Enthusiastic Encouragement & Dubious Advice. They share some weird Christmas trivia and as always, share what's filling their cups. Mentioned on the show: EEDA Pod Website Bookshop Affiliate Storefront (links below are affiliate) All the books mentioned on this show are on this shelf Become a patron! Patreon.com
Typewriters, Tomatoes, & Travel: 2025's Lessons Learned
Patricia and Nicole celebrate the two-year anniversary of the Enthusiastic Encouragement & Dubious Advice podcast and close out the last full episode of the year by reflecting on 2025 and sharing personal growth and lessons learned. They discuss the importance of routines, delegating tasks, and finding joy in simple, screen-free activities with each other and friends. Mentioned on the show: EEDA
Cookbooks, Conjure, & Queers: The Best Books We Read in 2025
In this episode of Enthusiastic Encouragement & Dubious Advice, Patricia and Nicole share their favorite books they read this year, discussing a wide range of genres from cookbooks and historical nonfiction to romance and science fiction. They offer personal anecdotes, thoughtful commentary on the books' themes, and recommendations for listeners, while also touching on topics like gift-giving and
Homemade Isn't Holy: Debunking the DIY Superiority Complex
In this episode of Enthusiastic Encouragement & Dubious Advice, Patricia and Nicole discuss the myth of moral superiority in doing things the hard way versus accepting help, especially around the holidays and everyday tasks. They share personal stories about overcoming the pressure to do everything from scratch, highlighting how accepting assistance can be just as valid and rewarding. The hosts en
Letting Go, Holding On: Lessons from Sorting a Loved One's Belongings
In this episode of Enthusiastic Encouragement & Dubious Advice, Patricia and Nicole discuss the emotional and practical challenges of sorting through a loved one's belongings after their passing, sharing personal experiences and advice for others facing similar situations. They highlight the importance of community support, self-compassion, and taking the process step by step, even when going thro
Scroll Less, Live More: Being Intentional with Tech Use
Patricia and Nicole discuss their ongoing efforts to reduce smartphone usage, sharing personal experiences, research findings, and practical tips for being more intentional with technology. They reflect on the challenges of breaking phone habits, the psychological effects of constant connectivity, and the importance of adding "friction" to limit mindless scrolling. Mentioned on the show: Booksho
EEDA Pod Book Squad: Winning Friends & Influencing People
In this milestone 50th episode, Patricia and Nicole launch the EEDA Pod Book Club by diving into "How to Win Friends and Influence People," discussing its historical context, enduring popularity, and problematic aspects. They reflect on the book's advice, its questionable undertones, and how it shaped the self-help genre, while sharing their own perspectives on giving compliments and social intera
Tomato Extravaganza & a Fall Reset: Our Third Goals Check-In
Patricia and Nicole catch up after a break, sharing updates about their lives, including attending a Valkyries basketball game, harvesting tomatoes, and making their home cozier for the upcoming fall. They reflect on their progress with personal goals, such as decluttering and reading while also discussing the importance of adapting goals as life changes. Mentioned on the show: Bookshop Affiliat
Encore: Burnout is Not Your Fault
This week we have an encore of one of our earlier EEDA Pod episodes focused on the topic of burnout, exploring its causes, symptoms, and the systemic issues that contribute to it. We discuss how burnout is often rooted in societal and structural problems rather than individual shortcomings, and share practical strategies for mitigating its effects. They emphasize the importance of compassion, acce
Decluttering, Delegating, and Doing Less: The Art of Letting Go
In this episode of Enthusiastic Encouragement & Dubious Advice, Patricia and Nicole discuss their recent efforts to declutter their home, reflecting on the emotional and practical benefits of letting go of unnecessary items. They explore the challenges of self-imposed responsibility, the importance of delegating tasks, and the psychological costs of feeling obligated to keep everyone informed and
The Missteps of Modern Activism: Awareness vs. Action
In this episode of Enthusiastic Encouragement and Dubious Advice, hosts Patricia and Nicole discuss the significance of community and activism amidst the prevalence of digital misinformation. They delve into how algorithms shape our online experiences, the pitfalls of generative AI, and the importance of real-world actions over mere online awareness. The show also includes updates on their new mer
Our Most Popular Communication Skill: Some/Many/Most
This episode of "Enthusiastic Encouragement and Dubious Advice" covers Nicole and Patricia's recent activities, including a trip to Santa Rosa, obtaining library cards, and trying new hobbies like crochet and Pilates. They introduce and explain the communication tool "some/many/most," which helps avoid sweeping generalizations in conversations. The hosts also discuss their current reads and emphas
Own Your Words: How 'I Statements' Change Everything
In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole reflect on their experiences at the Trans March and discuss their recent activities involving harvesting garlic and decluttering their book collection. They delve into effective communication techniques, particularly "I statements," to improve personal interactions and resolve conflicts. The hosts also share bo
Encore: A Starting Place to Learn About Pride & the Queer Community
This week, we have an encore of last year's Queer 101 episode! Mentioned on the show: Bookshop Affiliate Storefront (links below are affiliate) Become a patron! Patreon.com/eedapod Subscribe to the ongoing Enthusiastic Encouragement & Dubious Advice Newsletter Resources mentioned can be found here. Find the full show notes and official transcript on our website: eedapod.com Follow the sho
Halfway Check-in: Progress, Pride, and Practical Advice
In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss their mid-year review of personal goals, emphasizing decluttering and strengthening community connections. They offer book recommendations for Pride Month, focusing on LGBTQ+ history and resources. The hosts also share what's currently bringing them joy, such as tending to a blooming plumeria and immers
Taking What's Best: A Guide to Self-Help
In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss how to read self-help effectively. They delve into their views on self-help books, highlighting the trap of constant improvement and sharing methods for effectively integrating helpful insights into daily life. They discuss the importance of discerning valuable advice from what's not relevant, and the n
Overachiever Syndrome: The Endless Pursuit of Doing More
This episode of "Enthusiastic Encouragement and Dubious Advice" features hosts Patricia and Nicole discussing recent events they attended, such as a Parliament-Funkadelic concert and an immersive theater experience about the Compton's Cafeteria Riot. They then delve into the concept of "doing enough," exploring personal feelings of inadequacy despite high achievements and societal pressures. The e
Creating and Queering Rituals of Connection
In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss the importance of rituals of connection in building and maintaining relationships. They share examples from their own lives, highlighting how deliberate and consistent efforts can strengthen bonds with partners, friends, and colleagues. Additionally, they make a significant Patreon announcement and, as
Facing Feelings: Embracing Big Emotions with Curiosity
In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole recount their recent trip to New York City, where they celebrated Patricia's birthday by seeing a couple musicals and spending quality time with old friends. They also discuss the importance of embracing and understanding one's own emotions, despite the discomfort or societal pressures to suppress them. The hos
Encore: We Need to Talk About Misinformation and Disinformation
Hi everyone! Patricia and Nicole were in New York celebrating Patricia's birthday when EEDA Pod recording usually happens. So this week, we're giving you an encore of an older episode that is still, unfortunately, incredibly relevant. Full show notes and transcript are available at https://eedapod.com/we-need-to-talk-about-misinformation-and-disinformation/
Finding Joy in the Everyday - Tips for Adding Novelty
In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss the importance of novelty and trying new experiences to enhance quality of life. They share personal anecdotes about exploring new foods, stores, and activities while acknowledging the privilege and accessibility that can impact one's ability to do so. The episode concludes with the hosts reflecting on
Revisiting Goals? In THIS Economy? Focusing on Purpose & Joy
In this episode of Enthusiastic Encouragement and Dubious Advice, Patricia and Nicole discuss their progress (or not) on various 2025 goals and intentions, including decluttering, therapy, and being more social. The episode wraps up with reflections on the importance of revisiting goals with curiosity and adjusting them to better serve one's current needs. Mentioned on the show: Bookshop Affilia
Community Building: Skills and Resources You Didn't Know You Had
In this episode of Enthusiastic Encouragement and Dubious Advice, Patricia and Nicole continue to focus on the importance of community and resource-sharing. They emphasize thinking expansively about who comprises one's community and the diverse skills and privileges individuals can leverage to support each other. The hosts also share personal anecdotes and practical advice for building and sustain
Survival, Solidarity, and Simple Pleasures
In this heartfelt episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss recent events, including their experiences at the Oakland Museum of California White Elephant Sale, and emphasize the importance of caring for ourselves during troubling times. They share their anger and grief over the current socio-political climate while encouraging listeners to find joy and
Embracing the Flaws of Imperfect Actions
In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss the recent (and ongoing) Southern California wildfires and emphasize the importance of community-driven support in times of crisis. They also talk about the significance of taking small, sometimes imperfect actions to contribute positively to societal issues. The episode concludes with encouragement to
Cultivating Community & Embracing Hope in 2025
This week on "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole reflect on their holiday experiences and their plans for the new year, including decluttering and setting realistic, hopefully achievable goals. They discuss their Patreon plans, the importance of building community, and share personal anecdotes about their accountability processes and upcoming activities like croche
Deck the Halls with Unwanted Fowl
In this short episode of "Enthusiastic Encouragement and Dubious Advice," hosts Patricia and Nicole celebrate various winter holidays, discuss the absurdity of the "12 Days of Christmas" song, and offer ways for listeners to support the podcast through Patreon or by sharing it with others. They touch on the mixed feelings people may have about the holiday season and emphasize being gentle with one
Wrapping Up the Year: Marshmallows, Musicals, and Memories
In this reflective year-end episode of Enthusiastic Encouragement and Dubious Advice, hosts Patricia and Nicole look back on their achievements and lessons learned from 2024, sharing highlights like their marshmallow-making traditions and their social escapades, including the Wicked movie and a Ren Faire visit. They discuss the challenges and successes of maintaining their podcast and personal goa
Best Books We Read in 2024
This week, Nicole is back! Patricia and Nicole talk a bit about what has been keeping them grounded post-election and then they talk about some of the best books they read in 2024. Tons of book recommendations in this episode! Small correction: Tomes & Tea is a quartet. In the show we say it is a trilogy. Now we're even more excited! Mentioned on the show: Bookshop Affiliate Storefront (links be
Post-Election Thoughts & Advice
This week, Patricia checks in about initial feelings after the election and offers a few bits of advice on where to focus your energy first. Mentioned on the show: Bookshop Affiliate Storefront Should We Expect Black Women to Save the U.S.? via EEDA Pod Find the full show notes and official transcript on our website: eedapod.com Become a patron! Patreon.com/eedapod Follow the show on Instag
Taking Care On Election Day & Communicating Hard Things
This week we share our plans for taking care of ourselves during election day as well as some communication advice around hard subjects. We also talk about a completely bananas book we've both recently read. Mentioned on the show: Bookshop Affiliate Storefront Wicked [Movie Tie-In]: The Life and Times of the Wicked Witch of the West by Gregory Maguire Elphie (Deluxe Limited Edition): A Wicke
Advice for the Coming Election/Holiday/Winter Season
This week we chat about how we can prepare for the next few months. The end of the year can be difficult and complicated for some of us, and anxiety-inducing for most of us. The time change, the election, the holidays, and winter are creeping up on us quickly so we offer some ideas on how to make this time of year less stressful and maybe even a little cozy. Mentioned on the show: Bookshop Affil
The Impossibility of Being Perfectly Ethical
This week we chat about how it is impossible to be fully ethical consumers under capitalism, colonialism, patriarchy, and white supremacy. These systems are actually dependent on unethical practices. Folks on the left can absolutely tie ourselves in knots trying to make every single choice be "the right one." We also talk about the weird (and gross) moralizing that sometimes accompanies the privil
Why and How To Ask For What You Want
This week we chat about some of the reasons it can be so hard to ask for what we want. We talk about the importance of asking for what you want and even offer some ideas on how to get better at asking for what you want. Mentioned on the show: Bookshop Affiliate Storefront Mobilize.us [Verb] Like There's Nobody Watching via EEDA Pod Relationship Advice For All Types via EEDA Pod Everyone
Ways to Think About Time Anxiety
This week talk about time anxiety, specifically in the ways we've been seeing it show up in our own lives. There are many ways that time anxiety can show up and we discuss the stress of feeling like there's never enough time to do what we want to do, delaying joy in order to do the "shoulds" first, and all-too-common "I just have to get through this week, then things will slow down." Mentioned on
A Medley of Best Advice
This week we share a mélange, a medley, a menagerie, a veritable smorgasbord of some of our favorite advice. Some of it is great advice and some of the advice is a bit dubious and your mileage may vary! Mentioned on the show: Bookshop Affiliate Storefront Are we braver in cyberspace? Social media anonymity enhances moral courage via ScienceDirect Find the full show notes and official transcr
Should We Expect Black Women to Save the U.S.?
Many of our fellow left-leaning folks have been shouting phrases like, "Black women will save us" and "Listen to Black women." In today's show, we dig in and discuss some of the many issues of these well-intended phrases. We also talk about the unique way in which we aim to disrupt self-help in a way that can connect activism to the self-help space. Mentioned on the show: Micro Activism: How You
We Need to Talk About Misinformation and Disinformation
It's an election year and these internet streets are wild! This week, we give a 101 on misinformation and disinformation. We define the terms and talk about ways we each can identify misinformation and disinformation. We also offer many resources to further learn how to identify misinformation and disinformation and how to talk to friends and family who post misinformation and disinformation. Ment
Community Care is Self Care
Patricia and Nicole talk about the quickening descent forcing us further into conservatism in the United States and beyond and some advice on what we can all do right now to feel less hopeless. This episode is related to EEDA Newsletter Vol 5, Iss 14: Some Ideas on What To Do Now Mentioned on the show: Patricia on The Best Advice Show The Parable of the Sower by Octavia E. Butler EEDA News
Some Coming Out Advice for Pride Month
Patricia and Nicole offer some coming out advice for folks who are queer and haven't yet shared it (and want to). We share some of our own coming out process and talk about what decisions we made and why. We also talk about what was useful and what things went a little sideways in our coming out process, including some incredibly awkward situations. There is no one right way to come out and so we
A Starting Place to Learn About Pride & the Queer Community
Patricia and Nicole give a Queer 101 for straight folks who want to learn more about Pride and the queer community but don't know where to start. We examine and define the initialism 2SLGBTQIA+ and offer some tips on supporting queer friends, family, and coworkers. Some folks are intimidated when searching the web for basic information on the queer community. It can be overwhelming or sometimes, j
What You Can Do if You Think You Have ADHD
Patricia and Nicole help demystify seeking an ADHD diagnosis, provide information to help you decide if seeking an ADHD diagnosis is right for you, and discuss how to seek an ADHD diagnosis. We talk about what may happen during ADHD testing, the validity of online ADHD testing, and what the different steps may be to seeking an ADHD diagnosis. We also chat about potential ADHD treatments and of cou
How to Find a Therapist, Especially if You're Queer or BIPOC
Patricia and Nicole share advice on how to find a therapist that is right for you regardless of your identity with added advice for folks who are queer and/or BIPOC (Black, Indigenous, People of Color). Finding a therapist can be inaccessible, difficult, and overwhelming, and in this episode we try to demystify and simplify the process. We offer not only advice on how to find a therapist that meet
Relationship Advice for All Types
Patricia and Nicole chat about their upcoming wedding anniversary and share their tradition of rereading their vows every year. They talk about how the ways in which their vows have helped them maintain their romantic relationship and how they have been really useful in friendships and family relationships, too. It's a bit of queer relationship advice that might actually be helpful! Mentioned on t
Library Love Letter, Part Two
Patricia and Nicole are back to continue their chat about how effing rad public libraries are. They share some of the free online resources that they've encountered through public libraries and go down a lot of rabbit holes. Mentioned on the show: Hila Gelato Octavia Lab at the Los Angeles Public Library Gideon the Ninth (Locked Tomb Series) by Tamsyn Muir Wake: The Hidden History of Women
Library Love Letter, Part One
Patricia and Nicole chat about how effing rad public libraries are and share some of the free in-person resources that they've encountered at their local libraries. There are so many amazing things available at some public libraries that they had to cut this library love letter into multiple episodes. Mentioned on the show: Move Over, Melvil! Momentum Grows to Eliminate Bias and Racism in the 1
![[Verb] Like There's Nobody Watching](https://static.libsyn.com/p/assets/d/1/b/1/d1b1659a9ee4a5ce88c4a68c3ddbc4f2/EEDA_EPISODE_010_Verb_Like_Theres_Nobody_Watching_TEMPLATE_600x600_static.png)
[Verb] Like There's Nobody Watching
Patricia and Nicole chat about imposter syndrome, how many of us underestimate our abilities, bartending, and high ropes courses. This episode is based on Enthusiastic Encouragement & Dubious Advice "Volume 2, Issue 1: You Can Do the Thing" Mentioned on the show: Mediocre: The Dangerous Legacy of White Male America by Ijeoma Oluo The Seven Necessary Sins for Women and Girls by Mona Eltahawy
All Hail Snail Mail!
Patricia and Nicole chat about all the wonderful things sending and receiving snail mail has to offer as well as some of the common things holding folks back from this super effective relationship-building activity. They also make a special announcement for the first 60 Patreon subscribers! This episode is based on Enthusiastic Encouragement & Dubious Advice "Volume 1, Issue 14: The One Where I Am
Burnout is Not Your Fault
Patricia and Nicole chat about the not-so-secret primary causes of burnout and what you can (and can't) do about it. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 5: Prepping for Meltdowns, Volume 3, Issue 18: On Burnout and Individual Responsibility, and Volume 4, Issue 7: Filling the Well Mentioned on the show: Burnout: The Secret to Unlocking the Stres
Everyone Deserves Help (Except for Me)
Patricia and Nicole chat about the complexities and pitfalls of being socialized to always be helpful or useful but to never ask for or need help themselves. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 2: On Being Helpful & Being Helped Mentioned on the show: How Long 'Til Black Future Month?: Stories by N. K. Jemisin The City We Became by N. K. Jemisin
Any Knife Can Be a Throwing Knife if You Believe in Yourself
Patricia and Nicole chat about how learning a skill and becoming proficient at something often has little to do with having the newest, fanciest instruments and gear. They also discuss recognizing and celebrating wins, especially outside of the typical heteronormative social structure. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 3, Issue 1: Composition Transcends I
We Do Not Dream of Labor
Patricia and Nicole chat about the common pressure to link people's identities and worth to their jobs and ways in which they are rallying against it for themselves. This episode is based on Enthusiastic Encouragement & Dubious Advice Vol 1, Issue 18: I Do Not Have a Dream Job Mentioned on the show: The Good Enough Job: Reclaiming Life from Work by Simone Stolzoff How to Keep House While Drown
2023, Looking Back, & Looking Forward
Patricia and Nicole chat about what they learned this year, how they approach setting goals, and dare to have some ambitions for 2024. Note: We talk about food we want to make and eat on the show. There is no mention of diet or food restriction other than less-frequent iced coffee. Mentioned on the show: Enthusiastic Encouragement & Dubious Advice: Vol 4, Iss 23: Everything is Real Weird Right No
Spell Slot Theory
Patricia and Nicole chat about how they mash up terms borrowed from chronic illness explanations and Dungeons & Dragons. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 6: Running Low on Spell Slots Mentioned on the show: My Name is Barbra by Barbra Streisand The Woman In Me by Britney Spears "The Spoon Theory" by Christine Miserandino Libro.fm Bookstore Searc
There's No Such Thing as 5-Star Cereal
Patricia and Nicole chat about perfectionism and it probably isn't the first time! Of course, Patricia also talks about books and offers her ruminations on André 3000's recent album. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 7: 5 Stars Mentioned on the show: New Blue Sun, album by André 3000 Drop the Ball: Achieving More by Doing Less by Tiffany Dufu Mi
Breaking Rules
Patricia and Nicole chat about why they're making a self-help podcast. They dig into the arbitrary rules we make up for ourselves and how they are completely unnecessary and sometimes a bit too oppressive. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 1: On Making and Breaking Rules Resource mentioned: Forest App Find the full show notes on our website and s
Welcome to the EEDA Pod!
We are finally making a podcast based on the popular Enthusiastic Encouragement & Dubious Advice Newsletter! Patricia Elzie-Tuttle shares resources and self-help for the rest of us who are more interested in lying down than leaning in. She is joined by her co-host and wife Nicole and you can learn more at eedapod.com.
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