Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Peak Human is a curated audio series that takes an unbiased look at health and nutrition. Hosted by filmmaker and health coach Brian Sanders, it sifts through conflicting information to provide a unified framework for optimal health. The podcast features interviews with world-renowned doctors, researchers, and journalists, focusing on nutrient density and combining ancestral health with modern science. It is produced ad-free to support the documentary 'Food Lies'.
Episodes
Food Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin Martin
Brian sits down with Erin Martin, CEO/founder of Fresh RX Oklahoma and co-lead of the Oklahoma Food Is Medicine Policy Coalition. They discuss her background in gerontology, early work in long-term care, and observations that U.S. older adults average 15+ prescriptions, contrasting with healthier aging and cultural differences she saw in Italy. She describes launching Fresh RX during the pandem
Reforming America's Food and Health System: A Deep Dive with Calley Means
Brian interviews Calley Means from HHS about the Trump administration and Secretary Kennedy's push to address chronic disease by focusing on root causes like food and reforming scientific agencies. He describes entrenched incentives in healthcare and government, updates on dietary guidelines and a revised food pyramid emphasizing protein, fruits, vegetables, and reduced ultra-processed foods, and
How to Be Hard to Kill: Metabolic Health, Muscle, and the Truth About Diets with Dr. Jaime Seeman
In this episode of Peak Human, Brian Sanders sits down with physician, athlete, and author Dr. Jaime Seeman to discuss what it really takes to become "hard to kill." Dr. Seeman is a practicing OB-GYN, former Mrs. Nebraska, competitive athlete, and metabolic health advocate. After struggling with her own metabolic issues, including prediabetes and hypothyroidism, she transformed her health through
The Solution to the Sickcare System
After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick care system. For decades, the system has been structured around treating illness rather than maintaining health. Incentives are misaligned across the entire industry, from insurance companies and employers to doctors and digital health startups. Despite technologi
Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald
In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition. They delve into Kitty's journey from restrictive dieting and health issues to adopting a balanced approach focused on carbs, protein, and fat, emphasizing real, whole foods. Craig provides insights into metabolic health, explaining the significance of carbo
Unveiling the Truth About Glyphosate: A Deep Dive with Glyphosate Girl
In this episode, Kelly, known as Glyphosate Girl on Instagram, shares her profound experience and knowledge about glyphosate. The conversation begins with Kelly's personal narrative on facing multiple health issues, leading her to explore the adverse effects of glyphosate. The discussion encompasses the origins, widespread use, and dangerous impacts of glyphosate on human health and the environme
Part 229 -Reviving Regenerative Agriculture with Will Harris
Will Harris is known for his pioneering regenerative agriculture practices. The episode explores Harris's journey from traditional farming to regenerative agriculture, the economic challenges, and the impact on land, community, and ecosystems. Harris shares insights from his experiences, including his transition away from chemical-dependent farming and the development of vertically integrated oper
Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition
Dr. Doug McGuff is an emergency physician, exercise researcher, and co-author of Body by Science. Known for his pioneering work in high-intensity resistance training, McGuff blends decades of medical practice with deep knowledge of physiology to reveal how short, focused workouts can yield extraordinary health benefits. He also runs training studios in South Carolina that specialize in safe, super
Part 227 - Holistic Health, Slow Food, and Lifelong Vitality with Tara Couture
In this episode of Peak Human, host Brian Sanders welcomes back Tara Couture. Tara, a renowned advocate for the Sapien lifestyle, shares insights into her holistic approach to health, which includes growing her own food and embracing a nutrient-dense diet. The discussion covers various topics, including nutrition, lifestyle factors, nature, hormone optimization for both men and women, and practica
Part 226 - Biohacking and Homesteading: Bridging the Gap with Michael Kummer
In this episode, Brian Sanders chats with Michael Kummer about his multifaceted approach to health and wellness, which combines elements of biohacking, fitness, and homesteading. Kummer, a proponent of the 'Sapien' philosophy, emphasizes a diet and lifestyle that closely mimic natural human behaviors. The discussion covers Michael's fitness routine, which involves minimal gym time, his creation of
Part 225 - Unlocking the Secrets of Satiety Per Calorie with Dr. Ted Naiman
In this episode of Peak Human, host Brian Sanders interviews Dr. Ted Naiman, discussing the concept of satiety per calorie and its implications for diet and health. They dive into the importance of understanding different diet patterns, focusing on high-protein, nutrient-dense foods, and avoiding overly processed foods. The conversation covers the four pillars of satiety per calorie: protein perce
Part 224- Boosting Health with Oysters: Conversations on Deep Nutrition with Marine Biologist Stephen Kavanagh
In this episode of Peak Human, host Brian Sanders delves into a comprehensive discussion with marine biologist Stephen Kavanagh, an expert in shellfish and particularly oysters. Brian and Stephen explore the nutritional benefits of oysters, including their historical significance in human evolution and their roles in promoting testosterone, immunity, and overall health. Stephen details his artisan
Part 223 – Mark Sisson on Metabolic Flexibility, Alcohol, Fiber, and the Real Secrets to Longevity
Mark Sisson, 72 and still shredded, returns to Peak Human for a powerful conversation on what real healthspan looks like — not chasing 180 years with futuristic tech, but thriving into your 90s with energy, strength, and vitality. As the founder of the Primal Blueprint, Mark brings decades of wisdom on metabolic flexibility, minimalist training, and practical ancestral living. In this episode, B
Part 222 – Metabolic Freedom, Identity Change & the Myth of Snacking w/ Ben Azadi
Ben Azadi joins Peak Human for a powerful, wide-ranging conversation on what it really takes to reclaim your metabolic health in a world of processed food, misinformation, and identity confusion. As the founder of Keto Kamp and bestselling author of Metabolic Freedom, Ben breaks down the biological and psychological barriers to health—from insulin resistance and the dangers of constant snacking to
Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger
Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is the real foundation of lifelong fitness, and what he calls the "Forever Jeans" formula — a simple, powerful way to track your health without lab work or complex diagnostics. In this episode, host Brian Sanders returns after an eight-month hiatus with an update
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic living, they aim to empower individuals to achieve optimal health and vitality. Dr. Vasquez and Dr. Johns are passionate about educating others on the importance of a balanced li
Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health. She is the author of Deep Nutrition, The Fatburn Fix, and Dark Calories where she advocates for traditional diets rich in whole foods, emphasizing the benefits of healthy fats and nutrient-dense foods. With a background in biochemistry and genetics, Dr. Shana
90 Second Podcast - 3 Amazing Health Transformations
Hello everyone, welcome back to Peak Human. This is a different kind of episode. It's going to be three 90 second podcasts. It's my new idea to fill in the gaps between peak human episodes. I do these short episodes with really interesting people I find around the internet with amazing health stories, valuable stuff in 90 seconds, really cool reels. I put together, put them out on Instagram and a
Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover
Andy Schoonover is the founder and CEO of CrowdHealth, a company that aims to revolutionize the healthcare payment system through crowdfunding. Schoonover's journey into healthcare innovation was sparked by a personal experience when his daughter needed a simple medical procedure, resulting in an $8,000 bill that their insurance refused to cover. This frustration with the traditional health insura
Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat
Stephan van Vliet, PhD, is a distinguished researcher specializing in nutritional metabolomics at the Center for Human Nutrition Studies at Utah State University. He is widely recognized for his groundbreaking work in identifying and analyzing over 50,000 bioactive secondary compounds in meat. Dr. van Vliet's research emphasizes the nutritional and environmental implications of these compounds, pa
Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restaurant, Sage Bistro, to incorporate regenerative meat. Engelhart shares her compelling story, backed by her experience as both a regenerative farmer and a vegan chef, highlighting the environmental, nutrit
Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet
This podcast episode, featuring host Brian Sanders and entrepreneur Jason Karp, delves into Jason's personal health journey of overcoming incurable blindness through dietary changes. It critically examines the negative impacts of the industrial food system on both human health and the environment, spotlighting deceptive practices by major food corporations like Kellogg's. The conversation advocate
Part 214 - You Can't Cheat Nature
Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods, emphasizing their crucial role in optimal health. He is the co-founder of the Sapien Center and the Sapien Movement, a community organization focused on human health and thriving. After solving multiple chronic health conditions through nutrition and lifestyle met
Part 213 - Escape the Matrix of Modern Society
Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods, emphasizing their crucial role in optimal health. He is the co-founder of the Sapien Center and the Sapien Movement, a community organization focused on human health and thriving. After solving multiple chronic health conditions through nutrition and lifestyle m
Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
Dr. Ted Naiman is a distinguished physician recognized for his contributions to the field of health and wellness. With a background in family medicine and bariatric medicine, Dr. Naiman has built a reputation for his innovative patient care approaches, focusing on lifestyle interventions for chronic disease management. He is the author of several influential publications and a sought-after speaker
Part 211 - The #1 Trick To Not Get Fat - From Acclaimed Scientists Raubenheimer & Simpson
Dr. Stephen J. Simpson and Dr. David Raubenheimer are renowned scientists known for their work in the field of nutritional ecology. Their research primarily focuses on understanding how organisms, including humans, regulate their intake of nutrients and how this affects their health and behavior. Dr. Stephen Simpson is an Academic Director of the Charles Perkins Centre and a Professor in the Schoo
Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health
Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates for a nutrient-dense diet, emphasizing the importance of whole foods, healthy fats, and proteins for optimal health and well-being. Nora's work blends modern nutritional science with evolutionary biology, offering a unique perspective on diet and wellness. She is
Part 209 - Ana Rosa, MD, PhD on The Hidden Fat That's Killing You
Ana Rosa, MD, PhD is a physician, Radiologist, Body fellowship trained, alumni of the University of Minnesota, medical doctor at the VA healthcare system, and assistant professor at the University of Minnesota. Dr. Rosa has done two radiology residencies, one in Brazil, and one in the United States, obtained a doctorate degree, had done a body imaging fellowship, and also has published in medical
Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline
Mary Ruddick is an internationally acclaimed nutritionist currently based in Europe and Africa. She has personally trained professional nutritionists around the globe. Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick is a seasoned researcher, educator, medical nutritio
Part 207 - Veronica Max, APRN, FNP on Your Complete Health Makeover
Veronica Max is a nurse practitioner and the CEO of UltraPersonal Healthcare. Bringing more than eleven years of family and functional medicine experience to the table, Veronica founded UltraPersonal Healthcare with the aim of creating a quality of care, service and experience that she found missing in the modern healthcare system. Just tell her Brian sent you! https://www.ultrapersonal.healthcare
Part 206 - Chris Kruger on How to Lose Fat the Easy Way
Chris Kruger is a fitness coach and a promoter of the high-testosterone lifestyle. At 40 years old, he has already dedicated two full decades to assisting men worldwide in achieving their peak potential – in appearance, well-being, and overall performance – all without the need for pills, powders, prescriptions, or PEDs/TRT. http://Instagram.com/krugerbody Just DM him you want to do the SAPIEN pro
Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol
Dave Feldman is an independent researcher and software engineer who has gained notoriety for his work on cholesterol and lipid metabolism, particularly in the context of low-carbohydrate and ketogenic diets. Coming from a background in software engineering, Feldman took a systems engineering approach to understanding cholesterol, creating what he calls the "lipid energy model." He has presented hi
Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity
Gabor is a food scientist with a master's in molecular biology. He lives in Hungary and is one of these engineers/scientists who I love talking to who look at nutrition differently. He has a very unique perspective because he worked for big food manufacturers. He spends almost all of his free time researching this stuff to help people understand how bad these processed foods actually are. He has a
Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan
Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change hi
Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?
Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary biology, and nutrition to offer explanations and solutions for our global weight problem. He received a B.S. in biochemistry at the University of Virginia and a Ph.D. in neurobiology at the University of Washington. He is the author of the popular health website, Who
Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle
Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age 55-59 track & field high jumper in 2020, and former national champion and #3 world-ranked professional triathlete. He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Prima
Part 200 - My biggest impact fat loss & health tips
This episode features the synthesis of my learnings after doing 200 episodes over the last 5.5 years with many of the world's top doctors & scientists in the health field. Get 80% of the results with 20% of the effort. I've dedicated my life to learning from the best and distilling things down to actionable insights that make it easy for you to get results. Today my sister interviews me in an epi
Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom
Tucker Max has written four New York Times Best Selling books (three that hit #1), which have sold over 4.5 million copies worldwide. He co-founded Scribe Media, the premier professional publishing company that has helped people like David Goggins, Tiffany Haddish and Dan Sullivan publish their books. He was nominated to the Time Magazine 100 Most Influential List in 2009. He received his BA from
Part 198 - Mark Sisson on Health From Your Feet On Up
Mark Sisson is a renowned health and fitness expert, author, and entrepreneur, celebrated for pioneering the primal lifestyle movements. Once a competitive endurance athlete who achieved a top-five finish in the Ironman World Championship, he is now a successful businessman who founded Primal Kitchen, a purveyor of paleo-friendly foods and supplements, bought by Kraft Heinz in 2018. In addition to
Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet
Chris Knobbe, MD, is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. Dr. Knobbe is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases, includ
Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization
On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal health and has helped 1,000's of people transform their sleep. Kyle breaks down exactly how you can start improving your sleep and achieve new levels of performance you previously never had access to. Using these practical biological principles and psychological
Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle
Tara Couture is one of the most sensational humans the world has to offer. She is a retired Registered Holistic Nutritionist and mother of 3 amazing girls. She and her husband Troy, who works as an ER Doctor, live and manage their homestead farm where they raise and butcher all their own animals. She nourishes her family with nose to tail, regeneratively grown, beyond organic food. Show No
Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it
Dr. Martin Gorman, a Bioesthetic trained Dental Practitioner with over 40 years of experience, and very knowledgeable expert in Temporomandibular Joint Dysfunction, Sleep disorders, and epigenetic orthodontics. Dr. Gorman describes his path into the field of sleep-breathing disorders, highlighting the effect of TMJ disorders on optimal airway patency as well as how this relates to breathing disord
Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score
Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine and the founder and CEO of Diet Doctor, a fast-growing health company. He graduated from medical school at Uppsala University in 2000 and spent twelve years working as a doctor, treating patients with low-carb, high-fat diets. In 2015, he quit to focus on Diet Doctor, which is completely free from ads, product sales, o
Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth
Ashley and Sarah Armstrong, aka The Strong Sistas, are powerlifters and nutritional coaches who are passionate about bioenergetic nutrition and regenerative agriculture. Suffering from autoimmune disease, the sisters have adopted an animal based lifestyle, utilizing the Carnivore Diet and the Ketogenic Diet, which has transformed their lives. Today, they live on a regenerative farm in Michigan and
Part 191 - Calley Means on How the Sickcare System Cons the World for Trillions
Calley Means is the cofounder of True Medicine, which enables patients to use HSAs/FSAs to buy healthy food, exercise and supplements. He is writing a book, co-authored with his sister Dr. Casey Means, about how preventable cellular dysfunction (caused primarily by food) is at the root of nearly every chronic condition that plagues American life – and how to fix it. https://calleymeans.com/
Part 190 - Dr. Ted Naiman & Nick Norwitz, PhD and the Food System Scoring Wars
Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. Senior Science and Communication Advisor for DietDoctor.com. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes enginee
Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes
Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the new book - Ketogenic Bodybuilding, a Natural Athlete's Guide to Complete Savagery which is the culmination of his research and experience over the past 7 years of ketogenic natural bodybuilding, earning his pro card, and working with hundreds of clients. Robert h
Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health
Brian sits with Dr. Kwadwo Kyeremanteng, an ICU Physician, and Head of the ICU Department, who also has a background in palliative care. Working on research into ways to make the healthcare system more sustainable, Dr. Kwadwo created the Resource Optimization Network and hosts the Solving Healthcare podcast. In his work Dr. Kwadwo noticed the relationship between metabolic syndrome or other underl
Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture
Brian once again sits down with Miki Ben-Dor, a paleoanthropologist affiliated with Tel Aviv University. He specializes in the association between nutrition and evolution in humans, with a particular focus on reconstructing the Paleolithic diet. He conducted the study titled The evolution of the human trophic level during the Pleistocene (https://onlinelibrary.wiley.com/doi/full/10.1002/ajpa.24247
Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?
Brian sits down with Dr. John Jaquish, the Wall Street Journal bestselling author of the book Weight Lifting Is A Waste Of Time, So Is Cardio, And There's A Better Way To Have The Body You Want! He developed OsteoStrong, a groundbreaking bone density building medical technology, and is now in partnership with Tony Robbins. He is also the inventor of the X3 Bar, which has been proven to develop mus
Part 185 - Layne Norton, PhD and The Great Diet Debate
Layne completed a BS in Biochemistry and a PhD in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the foremost researchers on protein metabolism and fat loss in the world. He has also enjoyed success in bodybuilding, winning a natural pro card in 2006. He is the founder of BioLayne. He created the company to provide ethical, science-based coaching that synthesi
Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health
Dr. Scott Scherr is an Internal Medicine MD. CoFounder of OneBase health, COO of Troscriptions, and HOMe. A specialist in HBOT, Dr. Scott is interested in all things health/performance optimization. IG: https://www.instagram.com/drscottsherr/?hl=en Websites: https://linktr.ee/drscottsherr GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org SHOW NOTES: Coming soon
Part 183 - Dr. Molly Maloof on True Heath in the Modern World
Dr. Molly Maloof is a Healthspan Doctor, determined to maximize our potential with health optimization, biohacking, and personalized wellness. Founder of multiple wellness-focused organizations, and having served as medical advisor for a multitude of brands, she's on a mission to help us all live our best lives through education and health awareness. She is the author of Spark Factor: The Secret t
Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?
Natalie Kovarik Natalie is a Ranch wife, mother, and social entrepreneur. She's grown from an instagram following to include her own podcast, clothing line, an online course, and she now hosts marketing retreats for women in rural lifestyles. Natalie's website: https://nataliekovarik.com Tara Vander Dussen Tara is a 5th generation dairy farmer, environmental scientist, farm wife, and mother to 2 g
Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health
After developing some minor health issues of his own after an extended back-packing trip through Asia, Elliot decided to take responsibility and began researching ways by which he could find resolution without the use of pharmaceutical medications. Elliot soon discovered that the solution to his problems was rooted in nutrition and basic lifestyle principles. Elliot's experience, and the experi
Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork
Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). https://highintensityhealth.com/about/ BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.c
Part 179 - Dr. Aseem Malhotra on Was It Safe & Effective?
Dr Aseem Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a world renowned expert in the prevention, diagnosis and management of heart disease. He is honorary council member to the Metabolic Psychiatry Clinic at Stanford University school of medicine California, and is Cardio
Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor & Worldwide Corruption
Dr. Suneel Dhand is an internist in Hyannis, Massachusetts and is affiliated with multiple hospitals in the area, including Salem Hospital and Beth Israel Deaconess Medical Center. He received his medical degree from The University of Wales College of Medicine and has been in practice between 11-20 years. https://suneeldhand.com/ BUY THE MEAT NosetoTail.org FREE SAPIEN LIFESTYLE GUIDE Sapien.org
Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions
Ty Beal is based in Washington DC as a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition (GAIN). In this role, he supports programmes, research, evaluation, and dissemination of knowledge to stakeholders. He has extensive experience examining sustainable food systems, diet quality, food affordability, food supplies, micronutrient deficiencies, child gr
Part 176 - Decentralization Solving Many of the World's Biggest Problems w/ Matt Grebosky & Brian Sanders
This is a special episode on decentralizing the main areas of society and your life to solve some of the biggest problems we're facing. The big systems are working against us. Most aspects of society are being centralized by corporations and governments at the expense of the individual. For personal health & wealth you should be decentralizing your: - Food/food production - Finances - Health(care)
Part 175 - Chris Kresser on Why The World is Unhealthy (And What To Do About It)
Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. He was named one of the 100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox &
Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life
Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two amazing clinics "The Cancer Center For Healing" & "Center For New Medicine". The clinics have become the largest Integrative Medical Clinic in North America and visited by patients from all over the world with 47,000 patients and growing. She's authored 2 books
Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet & Lifestyle
Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two amazing clinics "The Cancer Center For Healing" & "Center For New Medicine". The clinics have become the largest Integrative Medical Clinic in North America and visited by patients from all over the world with 47,000 patients and growing. She's authored 2 books
Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It
Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food Association (BFA), a non-profit whose mission is to "increase quality in the food supply." Known as one of the leading proponents of "nutrient density," Dan works to demonstrate the connections between soil health, plant health, and human health. Out of these efforts wa
Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)
Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health
Dr. William or Bill Davis is a cardiologist, a New York Times #1 bestselling author of the Wheat Belly book series and is the Medical Director and founder of the Undoctored program including the Undoctored Inner Circle, where he helps individuals take back control of their gut, health and lifestyle. Dr. Bill is also the Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is d
Part 169 - How to Fight Big Food, the Banking System & Corporate Control w/ Tristan Scott
Embracing nature, loving the land, and teaching how you can embrace regenerative agriculture and cryptocurrency, Tristan Scott, is the author of the recently released Bitcoin and Beef: Criticisms, Similarities, and Why Decentralization Matters. Both the regenerative agriculture space and the supporters of Bitcoin have many things in common, such as a disdain for large corporations that only seek
Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?
Dr Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. He began University at the age o
Part 167 - Kate Deering on How to Fix Your Metabolism
Kate Deering brings 25 years of experience in the holistic health and wellness space, along with a robust and tested approach to healing someone - nutritionally, mentally, physically and spiritually. With a dense background in sports performance, biochemistry, and physiology, Kate has recently shifted her thoughts on what "true-health" meant, focusing on a more root-cause, holistic approach towar
Part 166 - Dave Asprey on How to Navigate the Crazy Modern World
Dave Asprey is the "Father of Biohacking", a 4x New York Times Bestselling Author, the founder of several companies such as Bulletproof and Upgrade Labs, as well the host of the award-winning podcast The Human Upgrade. Dave's mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age, working with world-renowned doctors, researchers
Part 165 - Jay Feldman on Are You Producing Maximum Energy From Your Diet?
Jay Feldman is a health coach, independent health researcher, and host of the Energy Balance podcast. He has degrees in neuroscience and exercise physiology and is devoted to using his knowledge and experience to help people heal from all manner of disease, dysfunction, and difficulty losing excess body fat. To work with Jay you can find him at http://jayfeldmanwellness.com GET THE MEAT http://N
Part 164 - Farmer Angus on Feeding (and Saving) the World
Part 163 - Jayne Buxton on The Great Plant Based Con
On this episode, Brian speaks with the renowned author and journalist Jayne Buxton. Jayne had published several books, non-fiction and fiction, on various subjects, but had a strong passion for regenerative agriculture, nutritional research and advocacy for animal products. She is the author of the recently released book, The Great Plant-Based Con, which is discussed today. Jayne is also an amb
Part 162 - L. Amber O'Hearn on Should Humans Eat Mostly Fat and the Rest Meat?
Amber O'Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and interspecies differences. Am
Part 161 - Dr. Frederic Leroy Unravels 100 years of the Anti-Meat Agenda
Specializing in the science and application of animal foods in society and nutrition, Dr. Frederic Leroy is a food scientist, technologist and professor at the University of Brussels. With a dense background in peer-reviewed journals, academic boards, and nonprofits, Dr. Leroy currently is an advocate for a deeper, more nuanced discussion of the importance of animal products, an understanding our
Part 160 - Kara Collier on Optimal Health Through Blood Sugar Regulation
Kara Collier is a Registered Dietician Nutritionist and a co-founder of Nutri-Sense, currently leading their team of dieticians to using their continuous glucose monitoring systems to help individuals properly manage their glucose and metabolism. She graduated from Purdue University, previously worked at the Memphis VA medical center as a clinical dietician at Providence Hospital and in a manage
Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease
Patrick Theut is a biochemist and engineer who has successfully managed to reverse his coronary artery disease. He has invested over 16,000 hours of study into the cause of heart disease. He has developed theories and protocols on how this disease is developed, how to stop it from progressing, and protocols to even reverse it. Vitamin K Website The ancestral health & events center in East Austi
Part 158 - Dr. Tyna Moore on The Secrets to Living a Long & Pain-Free Life
Part 157 - Jessica Thompson, PhD on How Eating Animal Fat & Marrow Made Us Human
Specializing in human evolution and the aspects revealed through the analysis of ancient animal bones, Jessica Thomspon is a leading voice in paleo-anthropology, evolutionary theory and hunter-gatherer ethnography. She is a professor at Yale University and also leads the Malawi ancient Lifeways and Peoples Project in Malawi, in central Africa, to develop and interpret the evolutionary history in t
