That's Where I'm At
"That's Where I'm At" is hosted by Laura Richards, a survivor of narcissistic abuse with 33 years of lived experience. Each episode explores how to recognize, heal from, and move beyond emotional and psychological abuse. Laura combines honesty, compassion, and humor as she holds deep conversations about difficult topics and moments of hope. The show aims to raise awareness, support emotional recovery, and help listeners rebuild self-love and confidence. It is built around a supportive community sharing a path toward healing and empowerment.
Episodes
EP 103: How a Marriage Slowly Chips Away at Who You Are — Mia Hanks on Narcissistic Abuse
After 29 years of marriage, Mia Hanks began to see the relationship differently when a couples' therapist told her she couldn't help her husband—and he left believing he'd "won" therapy. On That's Where I'm At, Mia shares how she slowly recognized the control and self-doubt beneath the surface, why fear and financial dependence made leaving complicated, and how she ultimately found a way out of th
EP 102: "You Can't Make Sense of Insanity": Beth Wilson on Trusting Your Gut After Narcissistic Abuse
EP 101: From People-Pleasing to Self-Trust with Melanie Gore
At a San Francisco beach, Melanie Gore thought she was having a panic attack—until the feeling turned into laughter, and she recognized joy she'd never felt before. On That's Where I'm At, host Laura interviews Melanie, a Certified Hypnotherapist, Women's Confidence Specialist, RTT Practitioner, and Life Coach who helps women overcome anxiety, codependency, narcissistic relationships, limiting bel
EP 100: Escaping High-Control Religion and Abusive Marriages: Tia Levings' Journey of Recovery, Writing, and Hope
In this episode of That's Where I'm At, host Laura interviews Tia Levings, a New York Times bestselling author of A Well-Trained Wife, her memoir of escaping Christian patriarchy, and I Belong to Me: A Survivor's Guide to Recovery and Hope after Religious Trauma. Tia shares her journey of escaping abusive marriages and a high-control religious environment rooted in strict gender roles and fundamen
EP 99: Shattering Silence: Darlene Lekowski's Journey from Pain to Purpose and Advocacy
In this episode of That's Where I'm At, host Laura interviews Darlene Lekowski, an Amazon bestselling author, motivational speaker, and business leader who transformed decades of silence into a powerful platform for truth, healing, and advocacy. Darlene shares how she endured sibling sexual trauma and abuse from two brothers between the ages of 7 and 12, carrying the experience in silence for 50 y
EP 98: From Silence to Strength: Christine's Journey Through Coercive Control, Gaslighting, and Healing
In this episode of That's Where I'm At, host Laura interviews Christine, author of The Truth She Showed Me, her personal story of surviving 17 years of coercive control and gaslighting. Christine is also the Director of a Fortune 500 company and holds an MBA, yet behind the success and accomplishments, she endured years of manipulation, isolation, and abuse that were invisible to those around her.
EP 97: When Family Court Fails: Hope Hooton's Fight to Protect Children
In this episode of That's Where I'm At, host Laura interviews Hope Hooton, an author, advocate, podcast host, and public speaker dedicated to protecting children and supporting survivors of domestic violence. Hope shares her devastating experience with domestic violence and coercive control and recounts how the family court system failed to protect her children, Alec and Lydia, ultimately leading
EP 96: Stephanie's Second Act: A Story of Strength, Faith, and Starting Over After Abuse
In this episode of That's Where I'm At, host Laura interviews Stephanie, a publicist, event curator, storyteller, and host of Second Act Sessions. With more than 25 years of experience in brand and celebrity public relations, Stephanie has worked with recognized names including Martha Stewart, John Legend, Giada De Laurentiis, and Kevin Hart, while leading major campaigns, events, and cultural mom
EP 95: Breaking the Anxiety Loop: Reclaim Your Joy and Rewrite Your Story with Ginger Kramer
In this episode of That's Where I'm At, host Laura interviews Ginger Kramer, a therapist, author, educator, and speaker passionate about helping women understand the emotional patterns that keep them stuck and find the confidence to move forward. Ginger shares insights from her 20+ years in therapy and her book Break the Anxiety Loop, exploring practical tools for managing anxiety, rebuilding self
EP 94: From Self-Abandonment to Self-Leadership: A Raw and Real Conversation About Healing with Amy Watkins
In this episode of That's Where I'm At, host Laura interviews Amy Watkins, a therapist turned truth teller, speaker, and author of Performing Normal: A Woman's Story from Self-Abandonment to Self-Leadership. Amy shares her powerful journey of growing up under religious conditioning and neglect, surviving sexual abuse, and enduring two abusive marriages shaped by trauma bonding and gaslighting. She
EP 93: When Faith Becomes a Cage: Jubilee's Journey Out of Cult Control and Domestic Violence
In this episode of That's Where I'm At, host Laura interviews Jubilee, a content creator and host of the podcasts Healed-ish and The Overshare Hour, where she openly discusses religious trauma, purity culture, deconstruction, and healing from abuse. Jubilee shares her powerful story of joining Bethel, a high-control religious organization, and marrying an abusive man after a public prophecy declar
EP 92: Holy Disobedience: Sex, Sin, and Secrets, and Healing From Abuse with Melissa Duge Spiers
In this episode of That's Where I'm At, host Laura speaks with Melissa Duge Spiers, an award-winning essayist, screenwriter, and advocate for survivors of religious and narcissistic abuse. Through her writing, memoir Holy Disobedience: Sex, Sin, and Secrets in the Biggest Church No One Knows, and her online platforms, The Glory Whole, Melissa shares her personal journey of healing while helping ot
EP 91: What Does True Healing from Betrayal Really Look Like? with Dr. Debi Silber
In this episode of That's Where I'm At, host Laura speaks with Dr. Debi Silber, the world's leading expert on betrayal recovery, founder and CEO of the Post Betrayal Transformation (PBT) Institute, and a PhD researcher whose work has transformed how we understand the impact of broken trust. Drawing on research involving more than 100,000 people across 50+ countries, Dr. Debi has identified groundb
EP 90: Healing Trauma and OCD with Bravery: Lucia Severtson on the Brave Women's Community Center
In this episode of That's Where I'm At, host Laura speaks with licensed psychotherapist, creative arts therapist, and Brave Hearts Speak podcast host Lucia Severtson, founder of The Brave Women's Community Center, a trauma-informed, arts-based nonprofit dedicated to helping women and girls heal from abuse, reconnect with their inner voice, and reclaim their power. Drawing on her background in psyc
EP 89: Two Women, One Narcissist: Deana & Lizzie's Harrowing Journey Through Abuse, Lies, and Healing
In this episode of That's Where I'm At, host Laura sits down with Deana, Lizzie, and Jane—three women whose story sounds like a Lifetime movie, but every word of it is true. Deana and Lizzie were both married to the same narcissistic man, "Rex," who led a double life while leaving a trail of emotional, financial, and sexual abuse behind him. After discovering the truth and connecting with one anot
EP 88: Recognizing and Escaping a Narcissistic Abuser in a Christian Marriage with Liberty Steele
In this episode of That's Where I'm At, host Laura welcomes Liberty Steele, author of Redeemed Years: From Narcissistic Darkness to Light. Believing she was entering a Christ-centered marriage, Liberty instead spent six years trapped in a relationship marked by narcissistic abuse, emotional manipulation, subtle physical abuse, and isolation. She shares how love bombing, inadequate support from chu
EP 87: Dr. Christine Marie Cocchiola on Coercive Control and How Protective Parents Can Heal the Damage
In this episode of That's Where I'm At, host Laura speaks with Dr. Christine Marie Cocchiola, a therapeutic parenting and divorce custody coach, social justice advocate, and survivor of coercive control. Drawing from both her professional expertise and lived experience, Dr. Christine developed The Protective Parenting Program, an evidence-based, attachment-focused model that helps parents support
EP 86: How Does Trauma Get Stored in the Body and How Can Somatic Healing Help? with Courtney Copeland
In this episode of That's Where I'm At, host Laura speaks with Courtney Copeland, an Integrative Somatic Practitioner, trauma educator, and advocate who brings laughter, healing, and empowerment to clients and audiences around the world. With a Master's Degree in Human Services Counseling and certifications in Integrative Somatic Healing, Thought Field Therapy Algorithms, and other trauma-informed
EP 85: Understanding Narcissistic Abuse and Coercive Control with Mardi Winder: A Strategic Guide for Women Facing Complex Divorces
In this episode of That's Where I'm At, host Laura welcomes Mardi Winder, a Strategic Divorce Consultant, founder of Strategic Divorce Directory and Positive Communication Systems, host of The D Shift: Redefining Divorce and Beyond podcast, and creator of the Real Divorce Talks summit series. With more than 30 years of experience supporting individuals through high-conflict, complex, and high-asse
EP 84: From Trauma to Thriving: Dr. Nadine Macaluso's Untold Story Behind The Wolf of Wall Street
In this episode of That's Where I'm At, host Laura interviews Dr. Nadine Macaluso (Dr. Nae), the real-life inspiration behind Naomi Belfort in The Wolf of Wall Street. After surviving a turbulent eight-year marriage to Jordan Belfort marked by abuse, greed, trauma bonding, and coercive control, Dr. Nae transformed her own healing journey into a mission to help others reclaim their lives. Following
EP 83: Breaking Generational Cycles: Amy Duggar King on Healing from Narcissistic Abuse and Religious Control
In this episode of That's Where I'm At, host Laura interviews Amy Duggar King, known from 19 Kids and Counting. Amy is a wife and mother who is determined to break the chains and cycles of abuse so her son, Dax, can have a healthier and happier future. Drawing from her own lived experiences, Amy openly shares her journey of healing, setting boundaries, and finding the courage to speak her truth. T
EP 82: Breaking the Silence on Hidden Abuse with Lynn Stroud: Reproductive Coercion and Financial Control
In this powerful episode of That's Where I'm At, host Laura welcomes Lynn Stroud, a paralegal, advocate, and survivor of reproductive coercion, sexual assault, domestic violence, and post-separation abuse. Through both her lived experience and advocacy work, Lynn is passionate about helping others recognize the many forms of abuse that often go unseen and misunderstood. She hopes to provide a road
EP 81: Unmasking the Traitor Within with Jessica Anne Pressler: Healing from Generations of Abuse
In this episode of That's Where I'm At, host Laura interviews Jessica Anne Pressler, LCSW, a Columbia University-trained psychotherapist, host of Your Traitor Within, and emerging author dedicated to helping people heal from narcissistic abuse, trauma, grief, and self-sabotage. Drawing from both four decades of professional expertise and her own personal experiences navigating difficult relationsh
EP 80: When Love Becomes a Prison with Dana Diaz: The Complex Reality of Living with a Covert Narcissist
In this episode of That's Where I'm At, host Laura welcomes Dana S. Diaz, a bestselling, award-winning author, keynote speaker, and survivor of narcissistic abuse. Dana shares her powerful story of escaping a 25-year marriage to a covert narcissist, offering a deeply honest look into the realities of long-term psychological abuse. After enduring abuse in both childhood and marriage, Dana refused t
EP 79: Living in the Aftermath with Lyndsey Hackford: Stories of Survival, Advocacy, and Hope Beyond Abuse
In this episode of That's Where I'm At, host Laura speaks with Lyndsey Hackford, a domestic violence survivor, advocate, and host of the podcast Living in the Aftermath. After enduring years of coercive control and abuse that began at just 16 years old, shaped by her strict Mormon upbringing, Lyndsey now uses her voice to shed light on the psychological realities of abuse and why leaving is often
EP 78: Healing Hidden Trauma and Finding Your Voice with Christina L. Woods
In this episode of That's Where I'm At, host Laura speaks with Christina L. Woods, an internationally recognized Clinical Hypnotherapist, Rapid Transformational Therapist®, Certified High Performance Coach, Reiki Master, author, and founder of Wise Woods Hypnotherapy, Inc. Christina helps women unlock their worth, release limiting beliefs, and align with their authentic selves through her signatur
EP 77: Shattering Silence with Michelle Jewsbury: How One Woman's Story Became a Global Movement for Survivors
In this episode of That's Where I'm At, host Laura interviews Michelle Jewsbury, founder and CEO of Unsilenced Voices, internationally recognized speaker, coach, and survivor of domestic abuse. Michelle is known for helping individuals transform their personal stories into powerful narratives, using her own journey of breaking the cycle of abuse to inspire others to create impact and purpose from
EP 76: Building Your Emotional Home with Alyssa Scarano
In this episode of That's Where I'm At, host Laura speaks with Alyssa Scarano, LPC, NCC, therapist and Founder and Clinical Director of The Collective Therapy & Wellness. Known for her empathetic and compassionate approach, Alyssa views her work as a profound privilege—supporting clients through their most vulnerable experiences while helping them heal from childhood trauma, break generational pat
EP 75: Breaking the Trauma Bond: Taking Back Your Power
In this episode of "That's Where I'm At," host Laura shares her personal journey of healing after divorcing a narcissist. She explains the psychological and chemical roots of trauma bonding, the confusing emotions survivors face, and the challenges of breaking free. Laura offers practical steps for recovery, including going no contact, journaling, rebuilding identity, seeking support, and trauma-i
EP 74: Healing and Rebuilding Your Life After Narcissistic Abuse with Coach NiaRenee
In this episode of That's Where I'm At, host Laura sits down with Coach NiaRenee, a certified narcissistic abuse recovery coach, author, and advocate dedicated to helping survivors rebuild their lives after emotional and psychological abuse. As the founder of How to Love a Battered Woman LLC and creator of the Battered Hearts Rising methodology, NiaRenee combines professional expertise with lived
EP 73: From Surviving to Thriving: Practical Steps for Women Rebuilding After Toxic Relationships with Trish Lynn
In this episode of That's Where I'm At, host Laura welcomes Trish Lynn, a life coach and identity recalibration mentor who helps women rebuild their internal operating system after trauma, toxic dynamics, and years of self-silencing. After leaving a 16-year narcissistic relationship, Trish rebuilt her voice, regulated her nervous system, and redefined her identity from the inside out. Today, she g
EP 72: Navigating the Journey of Healing: Self-Love, Boundaries, and Overcoming Narcissistic Abuse with Tiffany K
In this episode of That's Where I'm At, host Laura sits down with Tiffany K—a school teacher, yoga instructor, hiking enthusiast, coffee lover, devoted mom to three adult children, proud grandmother, and narcissistic abuse survivor turned thriver. Tiffany brings both professional insight and deeply personal experience to this conversation, sharing her powerful journey from surviving toxic relation
EP 71: Empowering Women: Learning to Trust Yourself and Set Boundaries for a Fulfilling Life with Vanessa Kavulish
In this episode of That's Where I'm At, host Laura sits down with Vanessa Kavulish, a business strategist, speaker, entrepreneur, and founder of VK Growth Consulting. Vanessa helps founders scale their businesses with clarity and alignment—without losing themselves in the process. Having advised and coached hundreds of entrepreneurs, and as the founder of Benefit Bar, an elevated eco-friendly even
EP 70: Unmasking the "Man of God": Gabrielle Burton on Spiritual Abuse, Narcissism, and Identity Restoration
In this episode of "That's Where I'm At," host Laura sits down with Gabrielle Burton, a Christian Licensed Marriage and Family Therapist who specializes in the intersection of faith and clinical mental health. Gabrielle's expertise isn't just professional—it's deeply personal. Growing up as the "Golden Child" of a narcissistic pastor, she lived the confusing reality of reconciling a charismatic pu
EP 69: From Pain to Purpose: Alana Sharps on Healing from Narcissistic Abuse and Supporting Others
In this episode of "That's Where I'm At," host Laura sits down with Alana Sharps, founder of SurThrive Tribe, a High Conflict Divorce and Child Custody Consultant, and Best Selling Author. Alana's work is deeply rooted in both professional expertise and lived experience. After navigating a toxic marriage marked by psychological abuse, she transformed her own pain into purpose—emerging as an empowe
EP 68: Permission Granted: How to Prioritize Pleasure and Presence in Your Everyday Life with Amy Jones
In this episode of "That's Where I'm At," host Laura sits down with Amy Jones — a Reflector Mentor, Sacred Strategist, and award-winning Publisher who generated over $1M in new client revenue in her first year of business while working part-time as a single mom of three. As a rare Reflector (just 1% of the population), Amy blends intuitive clarity with grounded, strategic leadership to help women
EP 67: How Lynda's Fear-Busting Challenge Changed Everything In Her Life
In this episode of "That's Where I'm At," host Laura interviews Lynda Sunshine West, who shares her journey from a traumatic childhood to personal transformation. Lynda recounts running away from home at age five, overcoming years of fear and low self-worth, and breaking through one fear every day for a year. Her story highlights healing from past trauma, building healthy relationships, and findin
EP 66: Consciously Awake: Lisa's Journey Out of Toxic Love
In this episode of "That's Where I'm At," host Laura interviews Lisa Hawkins — a Dating & Relationship Coach who empowers men and women to thrive in their relationships. With over 30 years of experience, Lisa has dedicated her life to understanding the intricacies of human connection and what truly makes relationships flourish. Her personal journey, marked by challenges, growth, and deep spiritual
EP 65: Beth's Cinderella Story: A Journey of Healing, Courage, and God-Given Purpose
In this episode of "That's Where I'm At," host Laura welcomes Beth M. Jones—an International Speaker, Author of 30 books, and podcaster. Beth is the wife of fire chief Ray, mom to three beautiful daughters (Heather, Eden, and Leah), and has two adorable cats. She helps women step out of fear into faith by sharing her story and the freedom we have in Jesus. Beth believes we should dream big because
EP 64: Gray Rock & Glow Up with Julie Danielson: Rebuilding Life After a Toxic Marriage
In this episode of "That's Where I'm At," host Laura welcomes Julie Danielson—Life Coach, author, host of the "Get Over Divorce" podcast, and creator of the "Get Over Divorce Collective," a coaching program that helps women heal powerfully and create a life they love after divorce. Julie discusses healing after divorce, especially from narcissistic relationships, sharing her personal journey and t
EP 63: Your Money, Your Voice: How to Reclaim Control After Divorce with Rhonda Noordyk
In this episode of "That's Where I'm At," host Laura talks with Rhonda, a financial coach and advocate for women navigating divorce. Once someone who avoided conflict, Rhonda transformed her communication skills through therapy and education, turning her personal challenges into a mission to help other women find their voice and financial confidence. With over 17,000 hours of experience, 565 clien
EP 62: Rebuilding After Divorce — Finding Yourself Again with Heidi Bee
In this empowering episode of That's Where I'm At, host Laura sits down with Heidi Bee, the Divorce Comeback Coach, to explore the emotional journey of rebuilding life after divorce. Heidi Bee is a certified and trauma-informed divorce coach and somatic breathwork facilitator. Through her 3-month Comeback Course & Coaching Community, she helps women navigate their "new normal" by providing the roa
EP 61: The Power of Sobriety & Self-Discovery with Kate Vitela
In this episode of That's Where I'm At, host Laura sits down with Kate, a nurse of more than 20 years and a personal development coach, to talk about sobriety, self-worth, and healing after narcissistic relationships. Together, they explore how alcohol, food, and limiting beliefs can leave women vulnerable to toxic dynamics—and how breaking free requires courage, boundaries, and a new story. Kate
EP 60: Reclaiming Your Power After Narcissistic Abuse with Allison Dagney
In this episode of That's Where I'm At, Laura and guest Allison K. Dagney share their experiences of healing after covert narcissistic relationships. They explore the challenges of recognizing emotional abuse, navigating divorce, and rebuilding self-worth through therapy, journaling, and supportive communities. Together, they offer hope and practical tools for women on their own healing journeys.
EP 59: From Surviving to Thriving: Reclaiming Your Power After Narcissistic Abuse with Dr. Tina
In this episode of "That's Where I'm At," host Laura welcomes Dr. Tina, a holistic brain health practitioner and survivor-turned-guide specializing in recovery from narcissistic abuse. Dr. Tina received her Ph.D. in Neuroscience from the University of Rochester and completed postdoctoral fellowships in psychiatric and nutritional epidemiology at Johns Hopkins and Tufts University. Drawing on both
EP 58: From Silence to Strength: Laura's Journey of Healing, Boundaries, and Finding Her Voice
In this episode of "That's Where I'm At," host Laura and her guest, Gabi Garland—her podcast producer and close friend—discuss Laura's healing journey after divorcing a narcissistic ex-husband. They explore the challenges of setting boundaries, overcoming shame, and breaking generational cycles of trauma. Laura shares how creating the podcast has empowered her and built a supportive community for
EP 57: Breaking the Cycle: Healing from Abuse Through Soul Work and Self-Worth with Michal Spiegelman
In this episode of "That's Where I'm At," host Laura interviews Michal Spiegelman, a certified professional life coach, Reiki master, spiritual mentor, medical intuitive, and social worker, about healing from abuse and trauma, especially for women. Michal shares her journey from social work to holistic healing after her own trauma, emphasizing that true recovery involves body, soul, and spiritual
EP 56: Healing from Narcissistic Abuse & Toxic Relationships with Marla Bollak
In this episode of That's Where I'm At, host Laura sits down with Marla Bollak, an Interpersonal Relationship Coach and Certified Sacred Depths Coach trained in NLP, neuro-coaching, and trauma. Marla's mission is to empower professionals to clear blocks from within themselves and from toxic relationships in the workplace or family. Her holistic approach integrates the body, mind, emotions, and ene
EP 55: Rebuilding Self-Worth After Emotional Abuse with Dr. Jill Rosenthal
In this episode of "That's Where I'm At," host Laura and guest Dr. Jill Rosenthal, an award-winning Harvard and Stanford educated physician who retired after a 35+ year career and became certified as a wellness and mindset coach, share their personal journeys through trauma, loss, and healing. Dr. Rosenthal's extensive experience and training, coupled with her own transformation from a stressed, o
EP 54: Navigating Love After Trauma: Tips for Building Healthy Connections With Dawn Bennett
What are Two Things you could do to improve your relationships? Perhaps you've heard the way you do one thing is the way you do everything. You see, your mind doesn't know the difference between past, present, and future. Changing how you think and feel about emotionally stressful times in your life can shift everything! Dawn works to help people find and maintain their ideal relationships. Dawn h
EP 53: From Attempted Murder to Life Transformation: J Lumen's Journey from Surviving to Thriving
In this powerful episode of "That's Where I'm At," host Laura sits down with J Lumen, a certified Life Transformation and Empowerment Coach who knows firsthand what it means to feel completely trapped in life. J's story takes a shocking turn when what started as feeling stuck in the wrong relationship and wrong job escalated to a terrifying night that ended with her ex-boyfriend's arrest for attem
From Lost to Thriving
Welcome back to That's Where I'm At! In the last two episodes, we talked about healing after narcissistic abuse, rebuilding trust in yourself, and setting boundaries. Today, we're going even deeper as we focus on reclaiming your identity, learning to dream again, and moving from surviving to truly thriving. If you've been feeling stuck, wondering who you are now, or questioning if you even deserve
EP 52: It's Never Too Late: Finding Your Voice with Lori Daneke
In this inspiring episode of "That's Where I'm At" podcast, host Laura welcomes Lori Daneke, a communication and relationship coach who discovered her calling later in life. Lori shares her powerful journey from being a people-pleaser trapped in a silent, emotionally abusive marriage to becoming an empowered coach helping others find their authentic selves. What started as a quest to improve her g
Rebuilding Self-Worth, Knowing Your Values & Setting Boundaries
In today's episode, Laura explores the important topics of self-worth, core values, and boundaries—three crucial elements of your healing journey after leaving a toxic relationship. If you're feeling stuck or questioning why you don't feel "better" yet, this episode is for you. Laura breaks down three essential healing truths:💥 Healing doesn't happen overnight—leaving the relationship is only the
EP 51: Finding Freedom: Healing the Hurt Beneath Emotional Eating with Claudia Braun
In this powerful episode host Laura welcomes Claudia Braun, a holistic mindset and lifestyle coach certified in Emotional Freedom Technique (EFT). Claudia opens up about her personal journey with emotional eating that began at age 10 when she discovered food could temporarily ease emotional pain. She shares how this coping mechanism followed her through adolescence, college, and into adulthood, cr
Is He a Narcissist? Trusting Yourself & Owning Your Journey
In this deeply validating episode, Laura explores the questions so many women wrestle with: Was he really a narcissist? Can I trust myself again? Why am I not further along? If you've been stuck in cycles of self-doubt or healing shame, you're not alone—and this episode is here to bring clarity, comfort, and real guidance. Laura breaks down three essential healing truths: 💥 How to identify narciss
EP 50: Finding Your Authentic Self After Narcissistic Abuse with Angie Marie
In this powerful episode of That's Where I'm At, Laura welcomes Angie Marie, a lifestyle and health coach who spent 20 years in a narcissistic relationship. Together, they explore the insidious nature of covert and overt narcissism, the devastating impact of gaslighting, and the complex emotions that surface when leaving these relationships. Angie shares her journey of reclaiming her authentic sel
EP 49: Are You Ready to Unsubscribe from What No Longer Serves You? With Barbara Siemen
Barbara Siemen is a certified life coach, yoga instructor, and writer who helps others find their path to joy and fulfilled living. After a failed business endeavor and subsequent mental illness diagnosis in 2016 caused her to go into a major slump, Barbara questioned her life's purpose. She devoted her time to unlearning what was holding her back and undoing the pain of her childhood trauma. It t
EP 48: Breaking Generational Cycles: Healing Trauma & Rewiring the Mind with Diane Konkin
In this powerful episode of That's Where I'm At, Laura sits down with Diane Konkin, a rapid transformational therapy (RTT) practitioner and self-sabotage expert. Diane shares her journey of supporting her late husband through addiction and bipolar disorder, her own healing process, and how she now helps others break free from intrusive emotions and self-limiting beliefs. Diane Konkin is the Founde
EP 47: Breaking Free of the Shoulds with Debbie Harrell
Debbie Harrell is the vibrant force behind the New World Normal podcast—a space where questioning and disrupting societal norms is not just encouraged, it's the main event. As the host, Debbie dives into insightful conversations with guest experts and thought leaders, exploring how we can break free from norms that no longer serve us. In her coaching practice, Debbie is a guide for values-focused
EP 46: How to Protect Your Energy as an Empath with Lisa Campion
Lisa Campion is the author of the #1 best-selling book The Art of Psychic Reiki and the upcoming book Energy Healing for Empaths. She is a psychic counselor and Reiki master teacher with over 25 years of experience. She has trained over 1,000 people in Reiki and conducted over 15,000 individual sessions. She also hosts the radio show and podcast "The Miracle of Healing" on Empower Radio. Lisa spec
EP 45: Faith, Freedom & Finding Yourself: Lisa Croke's Journey Beyond Narcissistic Abuse
In this episode, Laura speaks with Lisa Croke, an ICF ACC Empowerment Life Coach and Leadership Consultant with over two decades of experience. She is powered by authenticity, non-judgment, and empathy and creates a safe, empowering space for her clients to reframe their challenges into their superpowers. In her life coaching and leadership consulting work, her mission remains the same: Empowering
EP 44: Breaking Free From Religious Control to Empowered Healing with Brooke Kekos
In this episode, Laura is joined by Brooke Kekos, a Trauma Healing Coach, Rapid Transformational Therapist (RTT), and NLP Practitioner who specializes in empowering survivors to rewrite their stories. Her path, a testament to overcoming indoctrination, abuse, and toxic bonds, ignites her profound insight and unshakeable dedication. Today, Brooke shares her journey of breaking free from the Jehovah
EP 43: Kelsey's Shift From A Survivor Of Abuse To An Empowered Advocate And Leader
In this episode of That's Where I'm At, Laura sits down with Kelsey Elizabeth Matthews, a first-generation college graduate, published author, and advocate for mental health and empowerment. Kelsey, who graduated Summa Cum Laude with a Bachelor of Social Work degree from the University of Nevada, Las Vegas, and was honored as a Truman Scholar, shares her remarkable journey of resilience. From grow
EP 42: Overcoming Spiritual Abuse and the Church's Stigma Around Divorce with Kristina Ravenhill
Spiritual abuse and the church's stigma around divorce have silenced and shamed countless women, often leaving them trapped in cycles of pain and self-doubt. But it's time to reclaim the narrative. Overcoming spiritual abuse means breaking free from manipulation cloaked in faith and recognizing your worth beyond judgmental doctrines. Divorce is not a failure; it's an act of courage when choosing y
EP 41: From Silence to Strength: How Jennifer Found Her Voice After Domestic Violence
From the depths of silence, women who have endured domestic violence are rising to reclaim their power and find their voices. This journey of empowerment is not just about breaking free from abuse but about rediscovering one's strength, worth, and resilience. Through support networks, self-care practices, and advocacy, survivors are transforming their pain into purpose. They are learning to trust
EP 40: Trusting Intuition and Embracing Your Calling: Ange's Journey to Spiritual Empowerment
Self-doubt can be a formidable obstacle for women on their spiritual journey, often hindering them from embracing their true calling. Many women struggle with feelings of inadequacy, imposter syndrome, and self-sabotage, which can prevent them from fully realizing their potential. By nurturing a strong spiritual foundation, women can tap into their inner strength, recognize their unique gifts, and
EP 39: Life After Discard: Identifying the Subtle Traits of a Covert Narcissist with Lauren Wickline
Covert narcissists exhibit subtle signs of narcissism, often masked by a facade of humility. They possess an inflated sense of self-importance yet express it through passive-aggressive behavior and subtle manipulation. Hypersensitive to criticism, they may respond with intense emotions or withdrawal. Their relationships are typically superficial, characterized by emotional withholding, gaslighting
EP 38: The Narcissist's Playbook: Chelli's Strategies for Overcoming Narcissistic Patterns
Navigating the treacherous waters of narcissistic relationships can be a particularly daunting and emotionally draining experience for women. Many find themselves trapped in a cycle of manipulation, self-doubt, and emotional turmoil, often sacrificing their own needs and identities to appease their narcissistic partners. However, there is hope for breaking free from these destructive patterns and
EP 37: Reclaiming Your Voice: Navigating Narcissistic Relationships with Coach Mireille Nicole
Navigating relationships with narcissistic individuals can be a challenging and often emotionally draining experience. Finding your voice in these situations is crucial for maintaining your sense of self and making decisions that align with your well-being. It's essential to recognize the signs of narcissistic behavior, understand its impact on your mental health, and develop strategies to assert
EP 36: Rewriting Your Life: Brooke's Secrets to Overcoming Narcissistic Trauma
Rewriting your life after experiencing narcissistic trauma in a marriage is a profound and transformative journey. Narcissistic relationships often leave deep emotional scars that can persist long after the relationship has ended, affecting one's self-esteem, trust, and overall well-being. However, true healing is possible through the powerful process of subconscious reprogramming. By delving into
EP 35: Breaking Generational Curses and Healing Through Vulnerability with Gabi
In this episode, Laura talks with Gabi, an Authenticity Coach and speaker. She is Certified in NLP, Trauma Hypnosis, and Reiki Attuned. She hosts the Resilient Heart Podcast and is the CEO of her Agency, which has two parts. One part focuses on transformational healing work and healing retreats for women in beautiful locations. Gabi also owns Resilient Voice Media, a Podcast Production Agency. She
EP 34: From Victim to Coach: Netta's Journey Healing from Narcissistic Abuse
Narcissistic relationships can be incredibly damaging, leaving survivors feeling confused, drained, and questioning their own worth. These toxic dynamics often involve manipulation, gaslighting, and emotional abuse, making it challenging for victims to recognize the true nature of their situation and find a way out. However, recovery from narcissistic abuse is possible, and it's a journey of self-
EP 33: Being Loved Shouldn't Hurt: Breaking Free from Toxic Love with Stephanie
In this l episode, Laura speaks with Stephanie McPhail, M.S., an expert in toxic relationship recovery. With a Double Masters Degree in Health and Education, a Bachelor in Psychology, and certifications as a Crisis Counselor and Coach, Stephanie brings a wealth of knowledge to the conversation. As a Reiki Practitioner and author of the bestselling "Being Loved Shouldn't Hurt" book and workbook, sh
One Year of Healing: Celebrating the Anniversary of That's Where I'm At Podcast
Join Laura as she celebrates the one-year anniversary of the "That's Where I'm At" Podcast! In this special episode, Laura reflects on the incredible journey she's been on since launching her show, created out of a deep need to connect with women recovering from narcissistic abuse. From the first episode to becoming a top 5% podcast, Laura shares how her mission to provide a safe space for women
EP 32: Unmasking the Jokers: Our Guide to Overcoming Toxic Relationships
In today's episode, Laura is joined by Monaca Vanderpool, an international podcast host, bestselling author, and highly successful entrepreneur. Monaca shares her journey through personal adversities, including a 13-year toxic relationship, an unexpected health diagnosis, and the challenges of single parenthood. She discusses how these experiences led her to write "Jokers Dressed Up As Kings" and
EP 31: Rekindling Dreams After Divorce: A Midlife Journey with Angie Bergen
In this episode, I'm joined by Angie Bergen, a passionate Life Coach on a mission. She specializes in reigniting the faded dreams of middle-of-life women, breathing fresh life into their aspirations. She is a Medical Intuitive who taps into the world of energy healing. A self-professed personal development geek, Angie always has her nose in a book, enrolling in courses and soaking in the wisdom of
EP 30: The Boiling Frog Syndrome: Recognizing and Escaping Toxic Relationships with Coach Rocky
In this powerful episode, I'm joined by Rocky Martinez, an empowering Business Coach and Life Coach, Motivational Speaker, Author and Facilitator. Rocky is a Brand Strategist, Emotional Intelligence and REBT expert, and the Creator of the Color Your Dreams Masterminds. She is the bestselling author of Color Your Dreams, Paid To Do What You Love: A Woman's Guide To Monetizing Your Gifts & Talents A
EP 29: Overcoming Trauma and Unlocking Healing with EFT: Transform Your Life with Stephany Ann
In this episode, I'm joined by Stephany Ann, an extraordinary individual, a former attorney and recipient of the governor's award for advocacy with survivors of domestic violence, who triumphed over narcissistic abuse. With two marriages to narcissists behind them, she harnessed the transformative power of the Emotional Freedom Technique (EFT) to guide others on their path to healing and personal
EP 28: Leaving a Narcissist with Chantal Contorines: Strategic Planning for High-Conflict Divorces
In this episode, I'm joined by Chantal, a mom of 2 who was partnered for 25 years and left when she was 39. She is a high-conflict divorce coach who specializes in narcissistic abuse and has created a one-of-a-kind 12-week program for those who are ready to leave and know they need expert support, strategies, and guidance. Chantal shares her expertise on navigating divorces from narcissistic partn
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