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Dr. Eric Berg’s Podcast

Dr. Eric Berg 100 Episodes Oct 14, 2026

Dr. Eric Berg’s Podcast features Dr. Eric Berg discussing health, nutrition, weight loss, and wellness. Episodes often focus on low-carb and ketogenic diets, intermittent fasting, and metabolic health. He shares practical advice on how food choices, exercise, and lifestyle habits affect the body. The show is aimed at people seeking to improve their overall health through evidence-informed, everyday changes.

Episodes

The Nutrient Deficiency in High Blood Pressure (Hypertension) ~ Dr. Eric Berg Oct 14, 2026 297 The Nutrient Deficiency in High Blood Pressure (Hypertension) ~ Dr. Eric Berg

Gallbladder Removal (Surgery) Vital Things to KnowMUST WATCH ~ Dr. Eric Berg Oct 14, 2026 681 Gallbladder Removal (Surgery) Vital Things to KnowMUST WATCH ~ Dr. Eric Berg

The Hidden Source of Heart AttackstrokesNO ONE TOLD YOU YET ~ Dr. Eric Berg Oct 14, 2026 373 The Hidden Source of Heart AttackstrokesNO ONE TOLD YOU YET ~ Dr. Eric Berg

First Sign of a Magnesium Deficiency NEVER to Ignore ~ Dr. Eric Berg Oct 14, 2026 336 First Sign of a Magnesium Deficiency NEVER to Ignore ~ Dr. Eric Berg

Ep ~ Dr. Berg Speaking at the Hack Your Health Event (MUST ATTEND) ~ Dr. Eric Berg Oct 14, 2026 939 Ep ~ Dr. Berg Speaking at the Hack Your Health Event (MUST ATTEND) ~ Dr. Eric Berg

7 Ways to Burn More Fat While Sleeping ~ Dr. Eric Berg Oct 14, 2026 381 7 Ways to Burn More Fat While Sleeping ~ Dr. Eric Berg

Build up Your Glutathione without Supplements ~ Dr. Eric Berg Oct 14, 2026 423 Build up Your Glutathione without Supplements ~ Dr. Eric Berg

16 Signs That the Body Needs More NutrientsFixing the Deeper Cause ~ Dr. Eric Berg Oct 14, 2026 363 16 Signs That the Body Needs More NutrientsFixing the Deeper Cause ~ Dr. Eric Berg

The Collagen Tip for Amazing Hair, Nails, & Skin ~ Dr. Eric Berg Oct 14, 2026 397 The Collagen Tip for Amazing Hair, Nails, & Skin ~ Dr. Eric Berg

When NOT to Take Magnesium for Sleep and Anxiety ~ Dr. Eric Berg Oct 14, 2026 599 When NOT to Take Magnesium for Sleep and Anxiety ~ Dr. Eric Berg

The 1 Dementia Remedy (GAME CHANGER) ~ Dr. Eric Berg Oct 14, 2026 480 The 1 Dementia Remedy (GAME CHANGER) ~ Dr. Eric Berg

What Happens If You Dr. ink Celery Juice for 7 Days ~ Dr. Eric Berg Oct 14, 2026 174 What Happens If You Dr. ink Celery Juice for 7 Days ~ Dr. Eric Berg

Vitamin Deficiency in ALL Autoimmune Conditions ~ Dr. Eric Berg Oct 14, 2026 428 Vitamin Deficiency in ALL Autoimmune Conditions ~ Dr. Eric Berg

Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack ~ Dr. Eric Berg Oct 14, 2026 241 Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack ~ Dr. Eric Berg

He Should Have Been Dead 6 Years Ago STAGE 4 CANCER ~ Dr. Eric Berg Oct 13, 2026 1494 He Should Have Been Dead 6 Years Ago STAGE 4 CANCER ~ Dr. Eric Berg

Is Bill Gates Apeel Really Safe ~ Dr. Eric Berg Oct 13, 2026 248 Is Bill Gates Apeel Really Safe ~ Dr. Eric Berg

Lyme Disease Blocks Vitamin D Absorption by 8000% ~ Dr. Eric Berg Oct 13, 2026 326 Lyme Disease Blocks Vitamin D Absorption by 8000% ~ Dr. Eric Berg

Backyard Weed to Fix a Fatty Liver ~ Dr. Eric Berg Oct 13, 2026 162 Backyard Weed to Fix a Fatty Liver ~ Dr. Eric Berg

Best Nutrients to Remove Plaque from Arteries ~ Dr. Eric Berg Oct 13, 2026 399 Best Nutrients to Remove Plaque from Arteries ~ Dr. Eric Berg

What Your URINE COLOR Says about Your Health ~ Dr. Eric Berg Oct 13, 2026 244 What Your URINE COLOR Says about Your Health ~ Dr. Eric Berg

The REAL Reason You Should Dr. ink Coffee ~ Dr. Eric Berg Oct 13, 2026 269 The REAL Reason You Should Dr. ink Coffee ~ Dr. Eric Berg

EpThe Big REGRET I Had in Practice ~ Dr. Eric Berg Oct 13, 2026 411 EpThe Big REGRET I Had in Practice ~ Dr. Eric Berg

EpPreventing Dental Plaque Formation ForeverSimple Solution ~ Dr. Eric Berg Oct 13, 2026 264 EpPreventing Dental Plaque Formation ForeverSimple Solution ~ Dr. Eric Berg

EpAre Expensive Eggs Really Worth It ~ Dr. Eric Berg Oct 13, 2026 330 EpAre Expensive Eggs Really Worth It ~ Dr. Eric Berg

EpTake One Teaspoon at Night to Rid Sinus Congestion ~ Dr. Eric Berg Oct 13, 2026 293 EpTake One Teaspoon at Night to Rid Sinus Congestion ~ Dr. Eric Berg

EpThe Best Remedy for ADDDHD (Attention Deficit Hyperactivity Disorder) ~ Dr. Eric Berg Oct 13, 2026 220 EpThe Best Remedy for ADDDHD (Attention Deficit Hyperactivity Disorder) ~ Dr. Eric Berg

EpThe Worst Food for Your Teeth Is NOT SUGAR ~ Dr. Eric Berg Oct 13, 2026 289 EpThe Worst Food for Your Teeth Is NOT SUGAR ~ Dr. Eric Berg

WarningMissing Mineral Causing Arthritis ~ Dr. Eric Berg Oct 13, 2026 199 WarningMissing Mineral Causing Arthritis ~ Dr. Eric Berg

EpHow Your Food LIES to You ~ Dr. Eric Berg Oct 13, 2026 390 EpHow Your Food LIES to You ~ Dr. Eric Berg

EpThe Worst Protein in the World ~ Dr. Eric Berg Oct 13, 2026 310 EpThe Worst Protein in the World ~ Dr. Eric Berg

Ep. 7 ~ Signs of a Leaky Gut — Dr. Berg ~ Dr. Eric Berg Oct 12, 2026 452 Ep. 7 ~ Signs of a Leaky Gut — Dr. Berg ~ Dr. Eric Berg

EpThe REAL Cause of Tremors (Alternative Solution) ~ Dr. Eric Berg Oct 12, 2026 297 EpThe REAL Cause of Tremors (Alternative Solution) ~ Dr. Eric Berg

Why Zinc Carnosine REALLY Fixes Ulcers and Gastritis ~ Dr. Eric Berg Oct 12, 2026 321 Why Zinc Carnosine REALLY Fixes Ulcers and Gastritis ~ Dr. Eric Berg

Peripheral NEUROPATHY (Root Cause and Best Remedy) — Dr. Berg ~ Dr. Eric Berg Oct 12, 2026 462 Peripheral NEUROPATHY (Root Cause and Best Remedy) — Dr. Berg ~ Dr. Eric Berg

The AMAZING Benefits of Iodine ~ Dr. Eric Berg Oct 12, 2026 227 The AMAZING Benefits of Iodine ~ Dr. Eric Berg

The ONE FOOD That Shrinks an Enlarged Prostate ~ Dr. Eric Berg Oct 12, 2026 229 The ONE FOOD That Shrinks an Enlarged Prostate ~ Dr. Eric Berg

Remedy for Gout and Uric Acid Straight From the Garden ~ Dr. Eric Berg Oct 12, 2026 236 Remedy for Gout and Uric Acid Straight From the Garden ~ Dr. Eric Berg

How to Increase Blood Oxygen LevelsBreathing Hack ~ Dr. Eric Berg Oct 12, 2026 441 How to Increase Blood Oxygen LevelsBreathing Hack ~ Dr. Eric Berg

How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo ~ Dr. Eric Berg Oct 12, 2026 252 How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo ~ Dr. Eric Berg

4 Surprising Ways to Speed up Muscle Growth ~ Dr. Eric Berg Oct 12, 2026 419 4 Surprising Ways to Speed up Muscle Growth ~ Dr. Eric Berg

57Of People Have This Problem ~ Dr. Eric Berg Oct 12, 2026 189 57Of People Have This Problem ~ Dr. Eric Berg

6Your Waist Size Is IMPORTANT ~ Dr. Eric Berg Oct 12, 2026 145 6Your Waist Size Is IMPORTANT ~ Dr. Eric Berg

Everyone IGNORES This Part of Their Body ~ Dr. Eric Berg Oct 12, 2026 333 Everyone IGNORES This Part of Their Body ~ Dr. Eric Berg

How To CLEAN Your LIVER in 3 Days ~ Dr. Eric Berg Oct 12, 2026 443 How To CLEAN Your LIVER in 3 Days ~ Dr. Eric Berg

You Need to Take More of This ~ Dr. Eric Berg Oct 12, 2026 153 You Need to Take More of This ~ Dr. Eric Berg

6 DEVASTATING Vitamin Deficiencies ~ Dr. Eric Berg Oct 12, 2026 270 6 DEVASTATING Vitamin Deficiencies ~ Dr. Eric Berg

6 Ways to RUIN Your Fasting Benefits ~ Dr. Eric Berg Oct 11, 2026 231 6 Ways to RUIN Your Fasting Benefits ~ Dr. Eric Berg

Milk Can Kill You ~ Dr. Eric Berg Oct 11, 2026 250 Milk Can Kill You ~ Dr. Eric Berg

This Cant Be Real Magic ~ Dr. Eric Berg Oct 11, 2026 134 This Cant Be Real Magic ~ Dr. Eric Berg

I Had NO Idea This Spiked Blood Sugar ~ Dr. Eric Berg Oct 11, 2026 2248 I Had NO Idea This Spiked Blood Sugar ~ Dr. Eric Berg

Dr. y Fasting Causes 3X More Fat Loss ~ Dr. Eric Berg Oct 11, 2026 320 Dr. y Fasting Causes 3X More Fat Loss ~ Dr. Eric Berg

57 Stupid Health Mistakes ~ Dr. Eric Berg Oct 11, 2026 305 57 Stupid Health Mistakes ~ Dr. Eric Berg

The Worst Ingredient in the WorldInterview with Dr. Chris Knobbe ~ Dr. Eric Berg Oct 11, 2026 2039 The Worst Ingredient in the WorldInterview with Dr. Chris Knobbe ~ Dr. Eric Berg

The Most Powerful Group Behind What You Eat ~ Dr. Eric Berg Oct 11, 2026 347 The Most Powerful Group Behind What You Eat ~ Dr. Eric Berg

VITAMIN D IS WORTHLESS ~ Dr. Eric Berg Oct 11, 2026 310 VITAMIN D IS WORTHLESS ~ Dr. Eric Berg

What Happens if You STOP Using Your Cell Phone Before Bed for 14 Days ~ Dr. Eric Berg Oct 11, 2026 532 What Happens if You STOP Using Your Cell Phone Before Bed for 14 Days ~ Dr. Eric Berg

7 Foods to Avoid ~ Dr. Eric Berg Oct 11, 2026 657 7 Foods to Avoid ~ Dr. Eric Berg

Zero Sugar Foods Have TONS of SugarWHAT ~ Dr. Eric Berg Oct 11, 2026 335 Zero Sugar Foods Have TONS of SugarWHAT ~ Dr. Eric Berg

I Might Get Banned for This ~ Dr. Eric Berg Oct 11, 2026 368 I Might Get Banned for This ~ Dr. Eric Berg

How Grocery Stores SCAM YOU ~ Dr. Eric Berg Oct 11, 2026 596 How Grocery Stores SCAM YOU ~ Dr. Eric Berg

5 Foods That Improve Sleep Quality ~ Dr. Eric Berg Oct 11, 2026 427 5 Foods That Improve Sleep Quality ~ Dr. Eric Berg

Protein Bars Are WORSE than Candy Bars ~ Dr. Eric Berg Oct 11, 2026 638 Protein Bars Are WORSE than Candy Bars ~ Dr. Eric Berg

Correct Your Posture in Just Minutes ~ Dr. Eric Berg Oct 10, 2026 263 Correct Your Posture in Just Minutes ~ Dr. Eric Berg

7 Fruits That Destroy Cancer ~ Dr. Eric Berg Oct 10, 2026 401 7 Fruits That Destroy Cancer ~ Dr. Eric Berg

The Worst Weight Loss Diet ~ Dr. Eric Berg Oct 10, 2026 370 The Worst Weight Loss Diet ~ Dr. Eric Berg

The Deficiency behind Aging Spots ~ Dr. Eric Berg Oct 10, 2026 428 The Deficiency behind Aging Spots ~ Dr. Eric Berg

You Will NEVER Eat Sugar Again after This ~ Dr. Eric Berg Oct 10, 2026 745 You Will NEVER Eat Sugar Again after This ~ Dr. Eric Berg

Don’t IGNORE These Nighttime Signs of Diabetes ~ Dr. Eric Berg Oct 10, 2026 548 Don’t IGNORE These Nighttime Signs of Diabetes ~ Dr. Eric Berg

This Is a DEADLY Combination ~ Dr. Eric Berg Oct 10, 2026 628 This Is a DEADLY Combination ~ Dr. Eric Berg

I Took Omega 3 Fish Oil for 30 Days Heres What Happened ~ Dr. Eric Berg Oct 10, 2026 300 I Took Omega 3 Fish Oil for 30 Days Heres What Happened ~ Dr. Eric Berg

These Mistakes Are Super Unhealthy ~ Dr. Eric Berg Oct 10, 2026 662 These Mistakes Are Super Unhealthy ~ Dr. Eric Berg

4 Common Ingredients That Will Kill You ~ Dr. Eric Berg Oct 10, 2026 252 4 Common Ingredients That Will Kill You ~ Dr. Eric Berg

Fastest Way to Rid Your DOUBLE CHIN (Turkey Neck) ~ Dr. Eric Berg Oct 10, 2026 239 Fastest Way to Rid Your DOUBLE CHIN (Turkey Neck) ~ Dr. Eric Berg

The Vitamin Deficiency that is KILLING Your Sciatica Nerve ~ Dr. Eric Berg Oct 10, 2026 551 The Vitamin Deficiency that is KILLING Your Sciatica Nerve ~ Dr. Eric Berg

Vitamin to Eliminate Swollen Legs and Ankles ~ Dr. Eric Berg Oct 10, 2026 404 Vitamin to Eliminate Swollen Legs and Ankles ~ Dr. Eric Berg

NEVER IGNORE These Warning Signs ~ Dr. Eric Berg Oct 10, 2026 339 NEVER IGNORE These Warning Signs ~ Dr. Eric Berg

I Get 20 Tick Bites Every Week (Lyme Disease) ~ Dr. Eric Berg Oct 10, 2026 541 I Get 20 Tick Bites Every Week (Lyme Disease) ~ Dr. Eric Berg

These Foods Are Basically Poison ~ Dr. Eric Berg Oct 10, 2026 555 These Foods Are Basically Poison ~ Dr. Eric Berg

7 Early Signs of Liver Damage ~ Dr. Eric Berg Oct 9, 2026 640 7 Early Signs of Liver Damage ~ Dr. Eric Berg

You Will Never Get High Blood Pressure after Watching This Video ~ Dr. Eric Berg Oct 9, 2026 453 You Will Never Get High Blood Pressure after Watching This Video ~ Dr. Eric Berg

Dr. Eric Berg’s Podcast

Episodes

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