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Who The F*ck Do You Want to be When You Grow Up?

Who The F*ck Do You Want to be When You Grow Up?

Jessica Lee 64 Episodes Oct 1, 2026

This podcast is about self-improvement and personal growth, cutting through the fluff to focus on what actually helps. Host Jessica Lee shares the tools and practices she uses, along with insights from her own experiences. She also has honest, candid conversations meant to keep listeners accountable to becoming who they want to be when they grow up.

Episodes

Ep. 62: How to Stop Waiting to be Chosen
Ep. 62: How to Stop Waiting to be Chosen Oct 1, 2026 2471 Why do we want to be chosen so badly? And why is it that the second someone doesn’t choose us… sometimes we want them even more?In this episode, we’re breaking down the need to be wanted, picked, loved, and validated—and how that need can quietly start changing the way we show up, what we accept, and even what we think we want.In this episode, we cover:• The three sneaky “self-sabotage ni
Ep. 61: Your Perspective Shapes Your Life
Ep. 61: Your Perspective Shapes Your Life Aug 13, 2026 2602 In this episode, we’re talking about the power of perspective, what healthy optimism actually looks like, and why two people can experience nearly identical circumstances and create completely different lives from them. We’ll also unpack the trap of believing your current reality is your only reality—and how getting to the root of your patterns can help you change the story from there. In
Ep. 60: What Happens After Survival Mode
Ep. 60: What Happens After Survival Mode Jul 20, 2026 2946 Healing doesn't end when you become aware of your patterns.At some point, you reach a new chapter where you're no longer just understanding why you've lived in survival mode, but learning how to live beyond it. In this episode, we talk about what happens after the healing work begins to take root: releasing control, regulating your nervous system, pulling your energy back into the present
Ep. 59: The Good Side of Your Inner Child
Ep. 59: The Good Side of Your Inner Child Jul 9, 2026 1711 We've all heard about healing our inner child but that's only half the story. In this episode, we're exploring the side of your inner child that doesn't get talked about nearly enough: the part that holds your curiosity, imagination, natural gifts, and the clues to what truly lights you up. Together, we'll uncover how conditioning pulls us away from our authentic selves, why reconnecting
Ep. 58: LOVE SERIES | Part 2 - How to Find the Right Person
Ep. 58: LOVE SERIES | Part 2 - How to Find the Right Person Jul 2, 2026 5345 Dating has become more complicated than ever... but maybe it doesn't have to be.In this episode of The Love Series, I'm joined by Love Coach Valerie Adams for an honest conversation about what actually creates healthy relationships. From mindset and self-worth to how to handle breadcrumb texts, the importance of standards, being emotional available, and the patterns that quietly keep us s
Ep. 57: LOVE SERIES | Part 1 - Before You Find the Right Person
Ep. 57: LOVE SERIES | Part 1 - Before You Find the Right Person Jun 25, 2026 1693 What if the season before love arrives is actually preparing you for the relationship you've been asking for? Growth doesn't stop while you're waiting. Sometimes the most important chapters of your love story are the ones that happen long before someone else enters the picture. In the first chapter of The Love Series, I share what this season of dating has been teaching me, not from the f
Ep. 56: You Don't Fear Failure. You Fear Being Seen.
Ep. 56: You Don't Fear Failure. You Fear Being Seen. Jun 18, 2026 2330 What if the reason you're holding yourself back has nothing to do with confidence?Many of us want to be seen, heard, and successful—but our nervous system may still believe visibility isn't safe. In this episode, we explore how your subconscious quietly protects you from the very life you're trying to create, and why procrastination, perfectionism, and overthinking are often forms of self
Ep. 55: Ancient Wisdom, Modern Wellness with Dr. Kassie Sorokach
Ep. 55: Ancient Wisdom, Modern Wellness with Dr. Kassie Sorokach Jun 6, 2026 2954 In this episode, I sit down with Dr. Kassie Sorokach, founder of Divine Integrative Wellness & Aesthetics, professor, and Doctor of Acupuncture and Chinese Herbal Medicine, to explore a broader perspective on wellness. Together, we discuss how ancient healing traditions and modern approaches can work alongside one another, and why understanding your options may be one of the most empo
Ep. 54: The Truth About Desperation Energy
Ep. 54: The Truth About Desperation Energy May 28, 2026 2462 If you’ve ever felt like you were gripping too tightly to an outcome… this episode is for you.Whether it’s relationships, dating, career success, social media growth, money, validation, or simply wanting life to go a certain way — desperation energy changes how we move through the world. And the truth is, desperation is rarely about the thing itself. Underneath it is usually fear, scarcit
Ep. 53: Live Human Design Reading with CX Expert Bill Staikos
Ep. 53: Live Human Design Reading with CX Expert Bill Staikos May 21, 2026 3339 What happens when a Customer Experience expert sits down for a live Human Design reading…on air? 👀This week, I’m joined by Bill Staikos for a really fun and insightful conversation where we break down his Human Design chart live in real time. Bill has spent years understanding people through the lens of customer experience, leadership, and business — so getting to flip the lens back onto
Ep. 52: Our 1st Birthday!! One Year of Reflections from Starting Something New
Ep. 52: Our 1st Birthday!! One Year of Reflections from Starting Something New May 14, 2026 1349 This week marks one full year of Who the F*ck Do You Want To Be When You Grow Up🥹In this anniversary episode, I’m sharing some of the biggest lessons, realizations, and unexpected shifts that came from starting something new and actually sticking with it for an entire year. We talk about perfectionism, discipline, phone addiction, purpose, vulnerability, trusting yourself, and what really
Ep. 51: Why People Are Mean (It’s Not What You Think)
Ep. 51: Why People Are Mean (It’s Not What You Think) May 7, 2026 1635 Are people actually mean… or are they just insecure? In this episode, we unpack what’s really behind hurtful behavior, why it affects you the way it does, and how to stop making it mean something about you. insecurity often shows up as criticism  understanding doesn’t equal tolerance  why certain comments hit deeper  understanding so you can move forward in powerIf you’ve ever walked away

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