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How to be a Minimalist

How to be a Minimalist

Katie Coughran 153 Episodes Jan 23, 2025

The How to be a Minimalist podcast explores minimalism and the many areas of life it touches. Host Katie Coughran goes beyond decluttering tips to discuss experience-based living, emotional minimalism and how to discover your personal reasons for simplifying. Episodes focus on the deeper motivations behind owning less rather than only space-saving techniques. Occasional practical advice on organizing and maintaining a minimalist home is also included.

Episodes

Minimalism 101: Back to the Basics: Ep. 145
Minimalism 101: Back to the Basics: Ep. 145 Jan 23, 2025 2040 FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORKThanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/katies_simplified_lifeYour support of the show is so ve
Simplify Your New Year Goals: Ep. 144
Simplify Your New Year Goals: Ep. 144 Jan 15, 2025 1132 FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORKThanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/katies_simplified_lifeYour support of the show is so ve
The Minimalist Night Routine: Ep. 143
The Minimalist Night Routine: Ep. 143 Nov 19, 2024 1046 FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORKThanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/katies_simplified_lifeYour support of the show is so ve
Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142
Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142 Oct 15, 2024 1665 Thanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/katies_simplified_lifeYour support of the show is so very appreciated! Ratings, reviews, and Patreon patronag
Seven Decluttering Tips: Episode 141
Seven Decluttering Tips: Episode 141 Oct 8, 2024 1747 Thanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/katies.simplified.lifeYour support of the show is so very appreciated! Ratings, reviews, and Patreon patronag
Finding Balance in Minimalism: Ep. 140
Finding Balance in Minimalism: Ep. 140 Oct 1, 2024 1915 Thanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/howtobeaminimalist/Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage a
Keeping Personal Commitments -- Ep. 139
Keeping Personal Commitments -- Ep. 139 Apr 30, 2024 1541 Thanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/howtobeaminimalist/Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage a
Cleaning Zones — Ep. 138
Cleaning Zones — Ep. 138 Apr 23, 2024 1581 Thanks for listening to the podcast! I hope you settle in and enjoy.Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it.Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for
Organization VS. Decluttering — Ep. 137
Organization VS. Decluttering — Ep. 137 Apr 2, 2024 1627 Thanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/howtobeaminimalist/Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage a
The Emotional Side of Minimalism -- Ep. 136
The Emotional Side of Minimalism -- Ep. 136 Feb 8, 2024 1752 Thanks for listening to the podcast—I hope you settle in and enjoy.Group Breathwork Session Booking CalendarQuestions about breathwork or did the session fill up? Message me on Instagram here:https://www.instagram.com/howtobeaminimalist/Dr. Jill Bolte Taylor Ted TalkYour support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for yo
How to Celebrate the Holidays Like a Minimalist -- Ep. 135
How to Celebrate the Holidays Like a Minimalist -- Ep. 135 Dec 6, 2023 1101 Thanks for listening to the podcast—I hope you settle in and enjoy.Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!MY BOOKS:How to be a Minimalist: A Beginner’s Gui
Saying No — Ep. 134
Saying No — Ep. 134 Nov 22, 2023 1682 Thanks for listening to the podcast—I hope you settle in and enjoy.Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!MY BOOKS:How to be a Minimalist: A Beginner’s Gui

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