Rebuilding YOU: Empowered Healing For Divorced Women
Rebuilding YOU is a personal-growth podcast for women rebuilding their lives after divorce or a major life shift. Host Christina Cuevas, a mindset and confidence mentor, shares guidance on reclaiming identity, healing old patterns, and rewiring limiting beliefs. Episodes focus on creating clarity for the next chapter, building self-trust, and aligning energy with a purpose-filled life. The show offers practical and spiritual support for women moving from feeling stuck toward confidence and thriving.
Episodes
BACK TO YOU: 3 THINGS TO REBUILD AFTER DIVORCE BEFORE “FINE” BECOMES YOUR LIFE
You're fine. Work is handled, the kids are okay, the bills get paid, and from the outside your life looks like it came back together. But fine is sneaky, and this episode is about what it quietly costs you.Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to be
Divorce Makes You Weird With Money and How to Fix It
Divorce can change your relationship with money in ways you may not recognize until years later.You can be responsible, financially stable, and doing everything “right” while still making money decisions from the version of you who learned to brace for the next expensive thing to happen.Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce o
The Woman You Become After Divorce Is a Decision
The Woman You Become After Divorce Is a DecisionDivorce changes your life. But it does not automatically transform you.In this episode of Rebuilding You, Christina Cuevas breaks down what actually creates a comeback after divorce, why rebuilding your identity requires more than a glow-up, and how self-trust is built in the ordinary decisions nobody else sees.You’ll hear why some women can create a
divorce-maxxing: turning the worst szn into the best one
you can survive your divorce. or you can max it.divorce-maxxing is taking the worst season of your life and using every last drop of it to build a comeback no one saw coming. christina said the word on a reel almost offhand, it went feral, and this episode is the whole method behind it.Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or
girl, you are the rich husband - success, divorce & other tings
You Were Always Meant to Be the Rich HusbandWhat if getting divorced wasn't a detour — but the exact redirection that was always supposed to happen?In this episode, Christina breaks down what it really means to be "the rich husband," why so many high-achieving women are still mentally stuck inside a marriage they've already left, and how to finally reclaim the identity, vision, and financial voice
your comeback by Christmas plan 🎄
In this special activation episode, we’re talking about what it really means to create your Comeback By Christmas as a divorced, high-achieving woman. December acts like a mirror, reflecting everything you’ve been avoiding — loneliness, guilt, old patterns — but it can also be the exact moment you choose a new identity and a new chapter.I walk you through the four core steps to your comeback.🎄 Wan
does God value excellence?
In this episode, Christina shares a raw moment of wrestling with faith, ambition, and the meaning of excellence as a daughter of God. From an emotional car-ride breakdown to a revelation in 1 Corinthians 3:12–15, this conversation bridges neuroscience, purpose, and scripture in a way that will make you rethink what “doing your best” really means.You’ll learn:✨ Why grace levels the ground but glory
unlearning survival after divorce
You got through divorce by being strong, but now that same strength might be keeping you stuck. In this episode, we unpack what survival mode really is, how it hides behind “hustle” and “doing the most,” and why peace can’t exist where survival lives.Learn how to recognize your survival patterns, shift back into safety, and finally create the calm, grounded life you’ve been praying for.Mentioned i
WATW: almsgiving. clean hands, dont make a clean heart
we’re sitting at the dinner table with Jesus — and He’s not making small talk. When a Pharisee invites Him to dinner, Jesus skips the handwashing ritual and drops a truth bomb that changes everything:“You clean the outside of the cup, but inside you are full of greed and wickedness.”(Luke 11:39)What does this mean for us today — especially as we head into Thanksgiving, a season that often highligh
111: you're not lazy enough (a strategy)
If your to-do list is screaming and rest makes you feel guilty, this one’s for you. Christina unpacks why “lazy” is often just a regulated nervous system, how stillness becomes the doorway to your comeback after divorce, and the simple faith-first rituals that help you hear God again. this isn’t avoidance—it’s obedience. stillness isn’t procrastination; it’s preparation.in this episode, we cover:w
Women At The Well: The One Who Knows Everything About You
✨ Join the Women at the Well Bible Study waitlist herehttps://herheartheals.myflodesk.com/thewellIn this first Women at the Well devotional, Christina shares the story of the woman at the well — the moment Jesus says, “I know everything about you.”It’s not a story of judgment, but of being known.If you’ve ever wondered whether God could still want you after everything you’ve walked through, this
Trusting Your Path After Divorce — When God’s Timing Doesn’t Match Yours
In this powerful episode, Christina opens up about what it really means to trust God’s timing after divorce, especially when nothing is going according to plan. She shares how divorce wasn’t the thing that took her off track—it was actually the divine redirection that put her on it.Join She's Not DoneThrough personal stories, Scripture, and spiritual wisdom, you’ll learn how to surrender control,
The Setup Season: How Divorced Women Can Turn Winter Into a Comeback
💖 Ready for Your Comeback?This episode is brought to you by She’s Not Done — Christina’s 30-day system to help high-achieving women reset their identity, rewire their mindset, and rebuild their confidence after divorce.In this episode, Christina shares how high-achieving women can use October as their setup season to prepare emotionally, mentally, and spiritually for winter.You’ll learn why healin
How to Reconnect with God After Divorce (and Why It Changes Everything)
👉 Join me inside She’s Not Done — a 30-day reset with short audios, tools, meditations, and practices that fit into your real life. Click here to join now.What do you do when the world feels upside down—loud, chaotic, and full of pressure—and you feel that lion in your lungs saying, “I can’t keep living halfway anymore”?If you’ve walked through divorce, that fire can feel complicated. Divorce does
Hot Divorced Summer Kickoff: 20 Must-Haves for Your Slow & Spicy Season
Ready to create your own Hot Divorced Summer? Whether you’re craving slow mornings, bold feminine energy, or magnetic boss vibes — this episode has you covered! I’m sharing 20 powerful must-haves for women rebuilding after divorce who are ready to feel alive, confident, and on fire this season.Inspired by YOUR votes from my Instagram poll (slow summer and hot divorced summer? Yes please!), I creat
God, U there? When God Goes Silent After Divorce
💔 Feel like God abandoned you after your divorce?In this episode, Christina gets raw and unfiltered about what it really feels like when God goes quiet after the divorce papers are signed. She shares her recent experience going viral (hello, one million views 👀), the backlash she received from religious trolls, and the internalized shame their comments mirrored back to her.Ready to make your comeb
3 Beliefs Silently Keeping You Stuck After Divorce - And How To Change It FAST
Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.JOIN Back To You LIVEReady for your comeb
Divorce and Living Your Comeback: Lessons From The In-Between No One Talks About
You signed the papers. The chaos is over. But something still feels… off.You’re not in crisis anymore, but you’re not exactly thriving either.Welcome to the in-between.In this raw and soul-hitting episode, Christina breaks down the phase that so many divorced women silently suffer through—the awkward emotional no man’s land after divorce where you’re functioning on the outside, but still disconnec
Is Divorce a Sin... or a Sacred Call?
Is divorce a sin… or could it actually be a sacred turning point in your life?In this episode, Christina opens up for the very first time about her spiritual journey through divorce—and the deeply personal question that’s been blowing up in her DMs: “Is divorce a sin?”With over 300 responses from her Instagram community, this episode dives into the truth behind what sin really means (spoiler: it’s
Divorce Rage: Why Suppressing It Is Sabotaging Your Growth
If you’ve ever found yourself rage-texting your ex in your head, fantasizing about flipping a table, or sobbing mid-Linkin Park scream session — you’re not crazy. You’re not broken. You’re just angry. And that anger? It’s sacred.In this episode, I’m getting real about one of the most taboo but universal post-divorce emotions: rage. I’m sharing my own story — including the moment I snapped at my si
No More Playing Small: How to Run Your Life Like a CEO After Divorce
Are you running your life like a high-value woman—or are you just keeping the lights on and hoping things magically fall into place? If you’re feeling stuck after divorce, it’s time for a wake-up call.In this episode, we’re diving deep into:✅ Why most divorced women stay in “survival mode” (and how to break free)✅ The mindset shift that will change everything about how you make decisions✅ The hidd
Are You Afraid of Your Own Power After Divorce? Divorced, Strong & Unstoppable—Scary!
If you’ve ever felt like stepping into your next level after divorce is scarier than staying where you are—this episode is for you.Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the
5 Things I Stopped Wasting My Time on After Divorce (And You Should Too!)
It’s officially March—the season where everyone wakes up from their post-holiday haze and finally feels ready to take action. But let’s be real: sometimes the biggest shift isn’t about adding more to your plate—it’s about clearing out the sh*t that’s been draining you.In this episode, I’m breaking down the 5 biggest time-wasters I stopped giving my energy to as a divorced woman—things I used to ob
5 Harsh Truths (+ a Bonus!) Get Unstuck After Divorce: The Tough Love You Need Today
Feeling stuck after divorce? Wondering why, despite all the healing and personal growth, you’re still in the same place emotionally, financially, or mentally?Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull a
The 4 Phases of Divorce Healing. Which one are you in?
Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.JOIN Back To You LIVEReady for your comeb
Valentine’s Day After Divorce: No, It’s Not the Dating Apps… It’s You
Valentine’s Day after divorce can bring up a lot of emotions—loneliness, frustration, maybe even a little side-eye at your ex’s new relationship. But here’s the truth: the love you’re searching for? It starts with you.Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and
The Fear of Taking Up Space After Divorce – A Love Letter to the Woman Who Knows She’s Meant for More
Have you ever felt like you’re meant for more, but when it comes time to take action—on your career, your goals, your confidence—you hesitate? You overthink, you question yourself, and before you know it, you’re stuck in the same place, waiting for the right moment.Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who
After Divorce Realness: Freezing When You Actually Feel Like Flying
The tension between loving where you are and being afraid to grow beyond it. We’ll talk about how to recognize when you’re unknowingly keeping yourself stuck, why “manifesting obstacles” is often a subconscious defense mechanism, and the steps you can take to move out of survival mode and into your next chapter.Whether you’ve just found happiness after your divorce or are working hard to rebuild y
How Triggers Can Transform Your Life After Divorce
💩 “Do you want me to pick up his poop with my bare hands?” Yep, that’s how my morning went, and it had me SO triggered. But what if I told you that triggers—whether they come from a stranger, your ex, or even your own thoughts—can actually be one of the biggest tools for growth after divorce?Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divo
4 Signs You're On The Brink Of Your Greatest Comeback After Divorce
In this episode of Rebuilding You, Christina dives deep into the signs that show you’re ready to step into your comeback era. Whether it’s frustration over unmet goals, an obsession with self-help, or feeling like you don’t fit in anymore, these signs are often subtle nudges from the universe to level up. Christina shares personal anecdotes about her journey—like manifesting her way into a paid sp
6 Easy Activities To Easily Attract Your Comeback in 2025
In this cozy and transformative episode, Christina shares six powerful activities and journal prompts designed to help you step into your comeback era after divorce with clarity, peace, and confidence.From exploring investments that were worth it (and some that weren’t), to embracing the magic of “couch rotting” and setting a theme for your year, this episode blends practical advice with heart-led
Was Divorce The Right Choice?.. Heart-To-Heart +A Christmas Prayer
In this special holiday episode of Rebuilding You, Christina dives into one of the most common and deeply personal questions women face after divorce: Was divorce the best choice? Society often labels divorce as the 'easy way out,' but tonight, Christina offers heartfelt reassurance that choosing yourself is never the easy choice—it's the brave one.Ready to make your comeback real? Join Back To Yo
Couch Rot or Comeback? Both! How to Use December as Your Easy Launchpad for 2025
Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.JOIN Back To You LIVEReady for your comeb
Boundaries: The Secret To Your Post Divorce Comeback
Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.JOIN Back To You LIVEReady for your comeb
Kickstart Your Comeback After Divorce: Why Waiting for 2025 Is A Mistake!
Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.JOIN Back To You LIVEReady for your comeb
85. The 5 Lies Divorced Women Tell Themselves—and The Truths That Will Set You Free
Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.JOIN Back To You LIVEReady for your comeb
84. 7 Habits Of Highly Effective Divorced Women
Download the free companion guide!To make it easy for you, Christina has created a guide that includes all 7 habits PLUS 30 additional action steps to take your healing to the next level.[Get Your Free Companion Guide Here!]In this empowering episode of Her Heart Heals Divorce Radio, host Christina Cuevas shares the 7 transformative habits that successful divorced women practice to heal, rebuild,
83. Are You Missing the Signs? Recognize the Clues to Your Comeback After Divorce
GRAB THIS EPISODES COMPANION GUIDE HEREWelcome back to The Rebuilding You Podcast with your host, Christina! In this episode, we’re diving into the mindset shift needed to recognize the subtle signs that you're on the right path, even when your dream life still feels out of reach. If you've been working on yourself, but feel stuck or like your goals aren't manifesting, you may actually be closer t
82. Ditch The Comfort Zone: Mastering Risks For Divorce Transformation
In this empowering episode of Rebuilding You, we dive deep into the art of taking calculated risks after divorce. Host and Mindset Mentor, Christina, shares her personal story of making a tough decision and explores how values, purpose, and clarity shape your ability to take leaps into a new, more aligned life. Tune in to learn how to overcome fear and embrace risk as a key part of your transforma
81. Unlocking Peace After Divorce: Why It’s Closer Than You Think
In this episode of Rebuilding You with Christina, we dive deep into a topic that resonates with so many women navigating life post-divorce: Peace. Christina shares personal experiences and wisdom on why inner peace often feels so elusive when rebuilding after divorce and how you can actively cultivate it in your life, no matter the chaos around you. She emphasizes that peace isn’t a destination bu
80 Navigating the Dark Night of the Soul After Divorce: A Journey to Miracles
In this episode, Christina explores the concept of the "dark night of the soul" and its significance in the journey of healing and rebuilding after divorce. Drawing from personal experience and spiritual insights, she guides you through the phases of this transformative process and offers strategies for embracing the darkness as a catalyst for growth and miracles.Ready to make your comeback real?
79. Reset and Realign After Divorce: Your Guide to Intentional Transformation
In this episode, Christina guides you through a powerful reset process designed to help you realign with your goals and manifest your desires after divorce. If you're feeling stuck, unmotivated, or unsure about your direction post-divorce, this episode is your roadmap to clarity and action.Christina's Divorce Detox Program – A 14-day guided experience to help you heal, reset, and start over
78. Beyond the Fog: 7 Practical Strategies for Moving On After Divorce
Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.JOIN Back To You LIVEReady for your comeb
77. Sunday's Are Your POWER Day: A Divorced Girls' Guide To Transforming your Week
In this episode of Rebuilding YOU, Christina Cuevas shares her personal journey of turning the Sunday Scaries into the ultimate Sunday Self-Care. We discuss strategies to help divorced women reset and prepare for the week ahead. Through self-care routines, habit stacking, and positive mindset techniques, Christina illustrates how to transform feelings of dread into excitement for the future and wh
76. 3 Roadblocks Preventing You From Rebuilding Your Empire After Divorce
Join Christina, your divorced strategist and transformation mentor, as she delves into the journey of rebuilding your life after divorce. In this empowering episode, she unpacks the three major roadblocks hindering divorced women from achieving financial abundance and true fulfillment. Through her personal experiences and expert insights, Christina guides you towards healing subconscious money wou
75. Hot, Smart, Divorced & RICH - The Road To Abundance After Divorce
Join Christina, your guide to thriving beyond divorce, in an empowering episode focused on rebuilding abundance after divorce. Discover the real differences between women who thrive and those who barely survive post-divorce. Dive into Christina's journey and learn actionable strategies to reclaim your life and achieve financial security and fulfillment.Ready to make your comeback real? Join Back T
Ep. 74 Hot Girls Guide To Divorce - Interview w/ Brenna Keeley on Authentic Bitches
In this episode, Christina shares her journey through divorce in 2015, delving into the challenges and revelations that reshaped her life. Facing loneliness and introspection, she embarked on a path of self-discovery, blending modalities like neuro-linguistic programming and mindset work to create her own healing method.Ready to make your comeback real? Join Back To You LIVEA live 3-week experienc
73. Bridging the Gap To The Best YOU: Radical Transformation for Divorced Women
Join Christina, your life transformation strategist beyond divorce, in this empowering episode as she delves into the concept of radical transformation post-divorce. Discover how radical transformation isn't about becoming someone new but rather reclaiming the most authentic version of yourself. Through actionable steps and insights, learn to ignite your inner fire, bridge the gap between who you
72. 5 Steps From 'We' To 'Me': Thrive After Divorce
Join Christina, your guide through transformation beyond divorce, on a life-changing journey from "we" back to "me." In this episode, she shares personal insights, guiding you through the painful yet empowering process of rediscovering your individuality post-divorce. From unraveling societal expectations to dictating your own rock bottom, Christina empowers you to embrace rebuilding and find joy
71. SuperBloom: Harnessing Spring's Energy for Transformation Beyond Divorce
Join Christina, your divorce transformation coach, as she delves into the rejuvenating power of spring, offering insights into why it's the perfect time for your SUPERBLOOM, a personal renewal. With a focus on shedding old habits and embracing new beginnings, this episode explores the significance of spring as a catalyst for healing and transformation during and after divorce. Ready to make y
70. How to Rediscover Your Purpose After Divorce: Crafting Your Why Statement
Join Christina, your host and divorce transformation mentor, as she guides you through the process of rediscovering your ‘Why’ statement after divorce. In this empowering episode of "Rebuilding You," she emphasizes the importance of anchoring yourself in your core purpose to navigate through the challenges of divorce and embrace your journey towards healing and transformation. With insightful guid
69. From OK To Great: Tips For Your Next Chapter After Divorce
Dive into the journey of divorce healing and transformation with your Life After Divorce Mentor, Christina Cuevas. Discover how divorce isn't just an ending but the start of a marvelous new chapter filled with joy, purpose, and self-love. Explore topics like relationships, career, finances, and personal growth to transition from a good life to a truly great one after divorce.Ready to make your com
68. 5 Internal Dating Red Flags You Shouldn't Ignore After Divorce
Welcome back to "Rebuilding You," the sanctuary for empowered healing and rediscovery after divorce, hosted by Christina, a divorced transformation mentor. In this episode, Christina addresses the challenges of reentering the dating scene after divorce, focusing on internal dating red flags and offering tools for creating fulfilling connections. She empathetically shares a listener's experience an
67. The Ultimate Comeback Blueprint: A Workshop for Divorced Women
Welcome to a special episode with divorce transformation expert, Christina. In this replay of her recent 2024 comeback era planning workshop, Christina guides listeners through a transformative experience combining meditation, intention-setting, and the creation of a personalized workbook. The workshop covers topics such as routine, experiences, and environments that support personal growth. Chris
66. 5 Bold Moves to Steal from Kim Kardashian's Divorce Comeback Playbook
Queens, are you ready to slay your post-divorce journey like Kim Kardashian herself? Host and Divorce Transformation Mentor, Christina Cuevas unlocks Kim's comeback... or should we say, Komeback? 😉 PLUS! Secrets that took her from KimYe, back to Kim K. From setting fierce boundaries to embracing reinvention. Learn how to channel your hustle, build your support squad, and rise above the noise, tur
65. All I Want for Christmas Is Me: A Divorce Survivor's Guide to Joyful Healing
Summary:In this episode of Rebuilding You, host Christina, a divorce transformation mentor, explores the challenges divorced women face during the holiday season. Titled "All I Want for Christmas Is Me," the episode focuses on prioritizing self-care, setting boundaries, reflecting on personal growth, creating new traditions, and seeking support. Christina encourages listeners to embrace the opport
64. 5 Ways to Keep Your Cool in Front of Your Ex: Healing Breakthroughs for Divorced Women
Summary:Join me as your personal divorce transformation coach as we tackle the post-divorce emotional minefield and explore the art of keeping your cool in front of your ex. As we navigate the holiday season, it's essential for divorced women to view encounters with their ex as opportunities for healing and transformation. In this episode, I share powerful tips to help you embrace these situations
63. Navigating the Holidays After Divorce: 4 Steps to Graceful Healing
Join Christina as she guides divorced women through a journey of self-discovery and healing during the holiday season. Embrace solitude as an opportunity for introspection, setting new intentions for the coming year, and creating fresh traditions that bring joy and independence. Capture your strength and growth by taking a personal photo during this challenging but transformative time.Ready to mak
62. 4 Secrets To The Art Of Putting Yourself Back Togther After Divorce
Welcome back to another episode of Rebuilding You with your host and divorce coach, Christina.Inspired by a quote from legendary producer Rick Rubin, today's episode delves into the art of falling apart and putting oneself back together.Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done waiting for the oth
61. 8 Ways To Thrive After Divorce During Daylight Savings
In this episode of Rebuilding You, your host, Christina, shares her top tips on how to thrive during Daylight Savings and cope with seasonal changes. Even if you're not in a state that observes Daylight Savings, the transition to shorter days can still affect your mood and productivity. Christina, who resides in sunny Southern California, understands the impact of weather and daylight on our daily
60. You 2.0: Finding Purpose and Success After Divorce
In this empowering podcast episode, our host, who has personally navigated the challenges of divorce, delves into the crucial elements of healing and transformation post-divorce. She emphasizes the importance of addressing emotional wounds and providing tools for rebuilding a solid foundation for a brighter future. The episode explores mindset mastery, harnessing positive energy, actionable goal-s
59. 3 Steps to Craft Your Roadmap to Success After Divorce
In this empowering podcast episode for divorced women, the host shares a three-step process to help them craft their roadmap to success, healing, and transformation. She emphasizes the importance of authenticity, setting goals for little wins, and the power of visualization. By embracing their authentic selves, breaking down big goals into manageable steps, and visualizing their success, divorced
58. Navigating Divorce with Emotional Support Animals
In this heartwarming episode, host Christina Cuevas explores the profound world of emotional support animals, highlighting their pivotal role in the healing and transformation journey of divorced women. These furry companions intuitively provide unwavering support, becoming pillars of unconditional love and empathetic listeners. Christina shares her personal story of resilience and the unique bond
57. 7 Powerful Strategies for Transforming Your Life After Divorce
Divorce can feel like an emotional earthquake, shaking the foundation of our lives, and it's often a lonely journey. The host shares her own healing journey and offers strategies, tools, and practices for transformation after divorce. The core of transformation involves shedding the old and stepping into a new version of yourself, embracing the past and the future. The podcast aims to help women u
56. Slaying the Courtroom: 5 Unconventional Confidence Tips for Divorce Hearings
Welcome to another episode of the Rebuilding You Podcast! I'm dedicated to empowering and supporting women on their journey after divorce. In this episode, we're diving deep into a vital topic: preparing to excel at your next divorce court hearing. We're here to help you exude confidence during this challenging time, showing the world the badass that you are. Join me as we explore unconventional s
55. Building Your Tribe: Nourishing Relationships for Post-Divorce Healing
Welcome to another empowering episode of "Rebuilding You"! Today we're delving deep into the extraordinary benefits of having a support system after divorce. Discover how to nurture nourishing relationships and build your own tribe. Let's challenge conventional notions and transform loneliness into a powerful network that lifts you up and propels you forward after divorce. Join me as we explore th
54. Empowering Your Career Journey: Unleashing Strength After Divorce
Welcome to another empowering episode of "Rebuilding You: Empowered Healing for Divorced Women." Today we're delving into career advice for women who've journeyed through divorce. Whether you're re-entering the professional world or seeking to turn your passion into a dream job, this episode is tailored for you. Divorce isn't just a challenge; it's an opportunity for strength, growth, and self-dis
53. Unlocking Healing: The Transformative Power of Writing After Divorce
Welcome back to Rebuilding You, the podcast that empowers women on their divorce journey. I'm Christina, your host and a transformation mentor for divorced women. Join me as we explore the transformative power of writing for healing after divorce. Whether you've never been much of a writer or you're a seasoned journaler, this episode unveils unique ways to integrate writing into your daily life to
52. 7 Essential Lists for Divorced Women: A Roadmap to Your Best Life
In this episode, your divorce coach Christina shares 7 essential lists that every divorced woman needs to live her best life. She emphasizes the importance of having plans and using lists as tools for personal evolution, upleveling, and achieving goals. Ready to make your comeback real? Join Back To You LIVEA live 3-week experience for women currently in divorce or already divorced who are done wa
51. Finding Healing in Your Home: 3 Ways To Cultivate a Sanctuary After Divorce
In this episode, she shares her personal journey of establishing a new home after divorce and offers practical tips for cultivating a safe and welcoming space. By personalizing your home with colors, patterns, and textures that resonate with you, rearranging and redecorating, decluttering and organizing, and creating meaningful rituals, you can transform your house into a sanctuary that nurtures a
50. Transforming Divorce: 5 Strategies for a Successful Week
In this episode, Christina provides five essential tips to help divorced women set up a successful and fulfilling week. She emphasizes the importance of setting clear goals that align with personal values, prioritizing self-care to support emotional well-being, establishing a structured routine to enhance productivity, building a supportive network of like-minded individuals, and focusing on perso
49. Navigating Emotions After Divorce: Strategies for Self-Discovery and Healing
In this episode, Christina focuses on setting the tone for nurturing and productive emotional processing after divorce, emphasizing the importance of discernment in choosing when to react and when to pause. She shares an inspiring quote from Holocaust survivor Victor Frankl, highlighting the power of the space between stimulus and response in personal growth and freedom.Ready to make your comeback
48. Divorce Reinvented: The Hypnosis Advantage For Rapid Transformation
In this episode, Christina Cuevas shares her personal journey with hypnosis and how it has transformed her life after divorce. She dispels common misconceptions about hypnosis and highlights its potential as a tool for healing and personal growth. Christina introduces a unique method of hypnosis that combines targeting negative thought patterns with manifesting positive outcomes. She emphasizes th
47. Calling in Abundance After Divorce: 3 Powerful Ways to Transform Your Mindset and Manifest Your Best Life
In this episode, Christina Cuevas shares three unique strategies to invite more abundance into the lives of divorced women. Drawing from her own experiences and recent insights, Christina explores how changing mindset and perspective can reveal hidden opportunities right in front of us. She emphasizes the importance of setting and accomplishing small goals to build confidence and attract larger ma
46. Falling Back in Love with Yourself: A Journey of Healing and Confidence After Divorce
In this podcast episode, Christina discusses the importance of falling back in love with yourself after divorce. She emphasizes that building a solid foundation and developing a relationship with ourselves is crucial for confidently moving on and healing. Christina highlights the tendency to neglect self-care and explains why external distractions and numbing behaviors won't bring us closer to our
45. Embracing Change: Discovering the Hidden Potential in Divorce
In this podcast episode, Christina discusses the concept of using divorce as an energy portal, emphasizing that major life events can change us forever and alter our perspectives. She introduces the idea of life giving us nudges and signs to get our attention and help us stay on track with our purpose and mission in life. Divorce is presented as a significant portal that brings us back to ourselve
44. Adventure as Medicine: 3 Essential Tips for Post-Divorce Healing
In this episode, Christina discusses the importance of adventure after divorce. She shares personal experiences and insights, emphasizing the need to step out of our comfort zones, embrace new perspectives, and measure our progress. She also addresses the common feelings of anxiety and shame associated with seeking adventure during the healing journey and provides gentle tips to incorporate advent
43. Divorce is Your Superpower
Are you struggling to deal with and cope with your divorce? The feeling of fear and shame is eating your whole being, and you have no idea where to find help. No matter where you're at in the divorce process right now, this episode can help you! Your worst feeling ever can be the best gift you can ever receive.In today's episode, Christina talks about how to alchemize your divorce experience
42. Part 4 Choosing A Divorce Attorney: Outcome Clarity
Let’s get real. Wouldn’t you rather know upfront what to expect? In this episode we cover how to prepare for your divorce outcome.This is part 4 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you can expect with your divorce attorney.Take what app
41. Part 3 Choosing A Divorce Attorney: Communication
Want to avoid your attorney ghosting you? Find out the importance of finding your attorney's communication style.This is part 3 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you can expect with your divorce attorney.Take what applies to your divo
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