
Finding You: with Dr. Brad Reedy
Brad Reedy 562 episodes Nov 5, 2026
Finding You is a podcast hosted by Dr. Brad Reedy that explores emotional health, relationships, parenting, and personal growth through a therapeutic lens. It draws on the work of Finding You Therapy Programs, an experientially based program serving individuals, parents, couples, and families. Episodes offer conversations and guidance aimed at helping listeners better understand themselves and their relational patterns. The show also offers a premium Inner Circle option with exclusive content and bonus AMA episodes.
Episodes

Parenting a Child with Mental Health Issues or Addiction - Ep 745
What do you do when your child is struggling with mental health issues or addiction? In this talk, Dr. Brad Reedy explains why the work begins with the parent, not the child. Our own ego, our guilt, and our shame distort the lens we look through to understand the child, and punishment has its limits. The heroic parent is the one willing to look in the mirror and ask: how am I part of this dynamic?

To Divorce or to Stay - Ep 744
Should I fight for this marriage, or is it time to leave? In this talk, Dr. Brad Reedy takes up the question of discernment: how to know whether to divorce or to stay. He explains why divorce always needs to be an option. If leaving is off the table, then staying is not really a choice, and the intimacy a marriage needs cannot grow. Drawing on his work with couples and his own story, including the

Containing (Listening): Love's Other Name - Ep 743
What does it actually mean to “hold space” for someone? In this talk, Dr. Brad Reedy explores containing: taking in another person with compassion, patience, curiosity, and non-judgment, especially when they’re hurting, dysregulated, or not making sense. Containing isn’t listening to someone being reasonable. It’s staying present with their pain, their defenses, their anger, and their irrational t

A.I., Therapy & Self-Help - Ep 742
Dr. Brad Reedy explores artificial intelligence, self-help, and the difference between having information and doing our healing work. He explains that our relationship with AI is only as good as our mental health: we can use it to ask better questions and consider new perspectives, or to reinforce what we already believe. Drawing on his own experience and his work with clients, Brad discusses the

An Interview with Beth Hillman: Parenting a Child Post-treatment - Ep 741
Dr. Reedy, interviews Finding You's coach and facilitator Beth Hillman. Beth shares her story of parenting a child struggling with substance used disorder. She talks about her approach and working with parents, emphasizing the need for self compassion and forgiveness for anyone working to support a struggling child. Hosted on Acast. See acast.com/privacy for more information.

A Child's Greatest Burden: The Un-lived Life of a Parent - Ep 740
A Child's Greatest Burden Jung believed that the heaviest thing a child carries is the unlived life of the parent. He wasn't talking about the parent who chased a dream and fell short. He meant the life a parent avoided: the risks never taken, the fears never faced, the feelings never allowed. That unfinished business doesn't disappear. It gets handed down. In this episode, Dr. Brad Re

Building Intimacy - Ep 739
Why don't we do the things we know would bring us closer to the people we love?We're not short on instructions. Speak your truth. Tell your story. Be vulnerable. But a script for intimacy doesn't create intimacy - because the barrier was never knowing what to say. It's what happens in your body when you try.Last night's episode: Creating Intimacy. The shift from doing to being, why "just communica

Couple's Work: Letting Go of the Old Fights
Dr. Reedy talks about how in marriage we often project onto our partners things which are our responsibility. He explains that when we ask our partners to be responsible for our peace, we will use punishment to manipulate and control them. He explains that individual work must form the foundation of the work we do in couples. Hosted on Acast. See acast.com/privacy for more information.

The Odyssey: The journey back to yourself - Ep 738
Dr. Reedy, discusses mythology and the Odyssey. He explains that the story of Odysseus and his journey home is about the journey back to ourselves. He emphasizes the patience required to reverse this journey. He talks about the costs we pay along the way. And eventually, like Odysseus, the new version of ourselves may become unrecognizable and unacceptable to the people that expect us to be who we

Emotional Warmth (& Child Development) - Ep 737
Dr. Reedy discusses the impact on the development of the child when a warm, resonant part is present. He discusses the impact of affluence on a family's process around boundaries. Hosted on Acast. See acast.com/privacy for more information.

Choosing to Go "No Contact" with Family - Ep 736
Dr. Reedy discusses the trend of people going no contact with their family members. He explains how to respond when someone shares that they want to go no contact. He explains why people do and don't set such a boundary with family. members. Hosted on Acast. See acast.com/privacy for more information.

Sharing Feelings with Intention (AMA) - Ep 735
Dr. Reedy takes questions from the Inner Circle audience. He talks about the difference between sharing your feelings and asking others to be responsible for your feelings. He talks about the challenge when children don't forgive parents. Hosted on Acast. See acast.com/privacy for more information.

The Heroic Task of Listening - Ep 734
Dr. Reedy talks about what is required for us to be able to listen to the people that we love. He explains that unless we do our healing and account for our energy and capacity, listening to somebody share their painful feelings about us may feel like self betrayal. He explains that listening is one of loves other names. And the act of doing our healing work, may be the greatest act of love we can

Parental Anxiety and Children - Ep 733
Dr. Reedy discusses the impact of parental anxiety, especially anxiety that is un-owned by the parent, on the child. He explains that the child will interpret this distress in the parent as "something is wrong we me, the child." He also describes how a parent's nervous system becomes the blueprint for the child's developing nervous system and sense e of Self. He describes the coping strategies emp

Guilt, Blame and Accountability - Ep 732
Dr. Reedy discuss the negative influence of guilt on our lives and our relationships. He minimizes the often cited distinction between guilt and shame and talks about how both are obstacles on our journey towards mental health and intimacy. Hosted on Acast. See acast.com/privacy for more information.

The Drama of the Gifted Child by Alice Miller - Ep 731
Dr. Reedy reviews what he considers to be the most important book written on the subject of child development and mental health. Alice Miller writes in her book, “Experience has taught us that we have only one enduring weapon in our struggle against mental illness: the emotional discovery of the truth about the unique history of our childhood…we must try, in a long process, to discover our ow

Narcissism and the Wound Beneath - Ep 730
Dr. Reedy explains the diagnosis of NPD (Narcissistic Personality Disorder) and the wound that creates it. He explains the connection between this wound, defenses, and gaslighting. He talks about how narcissism isn't too much love or indulgence, but rather objectifying the child. Hosted on Acast. See acast.com/privacy for more information.

The Price We Pay for Self-Care (A.M.A.) - Ep 729
Dr. Reedy takes question from the audience on taking care of yourself and setting boundaries with your family to do so. He also talks about how our defense, our need to be good, will often result in gaslighting type behaviors. He takes question on how our children are our teachers and how symptoms can inform us about ourselves and others. Hosted on Acast. See acast.com/privacy for more information

Psychodynamic Therapy: How Freud & Jung Got it Right Pt 1 - Ep 728
Dr. Reedy discusses psychodynamic informed therapy and how many of what we hear today is 100 years old. We just weren't ready to hear it when Freud and Jung were alive. He talks about the core of their work (and what people call "trauma-informed") is based on the idea that symptoms are messengers that we need to listen to rather than get rid of. He explains that the therapeutic relationship is the

Faith and Therapy - Ep 727
Dr. Reedy discusses faith in the context of depth psychology. He discusses spiritual bypassing, shame based religions, and how faith is not a search for certainty but a way of holding paradox and the mystery of what it means to be a finite person in an infinite universe. He explains how some versions of faith and religion serve as a defense against the uncertainty of life - how god can get in the

Why Boundaries Are Hard - Ep 726
Dr. Reedy addresses the barriers we encounter when we set boundaries. He talks about needing to be right vs. being a self. He explains how we try to change other people so we don't have to face changing ourselves. Hosted on Acast. See acast.com/privacy for more information.

Describing the Look and Feel of the Work (A.M.A.) - Ep 725
Dr. Reedy takes live questions from the live audience. He addresses the practical look/steps/feel of the work we are engaged in on our therapeutic journey. He talks about loneliness on the journey. And he explains the best way to invite loved ones into the work with you. Hosted on Acast. See acast.com/privacy for more information.

Logical Fallacies: Appeal to Authority vs. an Inner-Knowing - Ep 724
Dr. Reedy discusses the parallels between logical fallacies and addictive thinking, defined in "Addictive Thinking" as an inability to reason with oneself. He defines several fallacies and their psychological and relationship dynamics. He emphasizes the development of an inner-compass, in contrast to other methods for vetting truth. He discusses Kant's idea of the categorical imperative which stat

Big T and Small t Trauma - Ep 723
Dr. Reedy explains the difference between Big and Small T Trauma. He explains that in therapy, even when we are talking about the Big T story, we are still treating the Small t Trauma. He also discusses popular self-help ideas that he disagrees with. Hosted on Acast. See acast.com/privacy for more information.

Learning to Fight Fair (A.M.A.) - Ep 722
Dr. Reedy responds to questions from the Inner Circle Audience on matters of what is meant by "No" is a complete sentence, the pitfalls in empathizing with others at the cost of honoring our own feelings, and what is meant by the phrase "Do you work." Hosted on Acast. See acast.com/privacy for more information.

Healthy Masculinity - Ep 721
Dr. Reedy discusses healthy masculinity and the lives of men. He explains that when people are describing masculinity they are often describing feminine characteristics. He points out that we talk about toxic masculine and healthy feminine but don't often hear about the healthy masculine. Hosted on Acast. See acast.com/privacy for more information.

Inner Child Work - Ep 720
Dr. Reedy discuss the concept and tools of inner child work. He explains that this tool is a way of meditating on what and how we feel. It is an attempt to reconnect with the authentic self that was cast off in childhood in order to protect parents' ego, prevent abandonment, and take on parental feelings of inadequacy. Hosted on Acast. See acast.com/privacy for more information.

Praise and Connection - Ep 719
Dr. Reedy discusses the nuances of praise. He explains that the child's esteem comes from being seen which relies heavily on the parents' depth of their own self discovery. Hosted on Acast. See acast.com/privacy for more information.

Over-Working and Over-Functioning - 718
Dr. Reedy discusses perfectionism. He talks about how our overworking and over functioning tend to fail us. He talks about the reasons why we think the goal is to be perfect. First, he explains that it could arise from a chaotic, unstable, and painful childhood. If we did not develop a hyper vigilance and over functioning personality, then we would've suffered more in such a context. He also expla

Meaning, Suffering, and Transformation - Ep 717
Dr. Reedy, talks about the meaning we make out of our suffering. He explains that our suffering serves several important psychological functions. First, it gives us a taste for joy, connection, love, and happiness. There is no joy without suffering. There is no love without loss. Through suffering, we are required to look for, find, and embrace meaning. As Nietzsche once observed, we can bear any

Stay in the Room (Book Release and Review) - Ep 716
Dr. Reedy announces the release of his newest book. Co-authored with Michael and Jeff McLean. It is the story of a gay son and his high profile Mormon father and how they found each other. Dr. Reedy provides commentary on the work that each did to re-connect and celebrate each other. Jeff tells the story of his childhood, raised in a small town in Utah. He chronicles the shame and pain of growing

How Our Contexts Shape Us - Ep 715
Dr. Reedy discusses how our contexts predispose us for certain dynamics in relationships. He explains how inner-work will shape and change our outside world. And he explains the power that old contexts have on our psychology and how regression originates. Hosted on Acast. See acast.com/privacy for more information.

Addiction: Not Being Present in Your Own Life - Ep 714
Dr. Reedy talks about the definition of addiction. A chronic pattern to avoid being present in your own life. He talks about the many faces of addiction, beyond alcohol and other substances. He explains how codependency is an addiction to controlling people, places, and things outside of oneself in order to manage internal states of anxiety, fear and insecurity. He explains that addiction is a spi

Boundaries and Love - Ep 713
Dr. Reedy discusses the relationship between boundaries and our capacity to love. He explains that we must grapple with fear, shame, and anxiety to honor and attend to our needs so that we can make ourselves more available to love and connection with others. Hosted on Acast. See acast.com/privacy for more information.

The Base and Pace in Psychotherapy - Ep 712
Dr. Reedy discusses how therapy first starts with the base: the nervous system we "inherited" from our parents. He explains that until the base (think of soil) is established, skills, tools and insights will be fleeting. He also explains that the biggest barrier for many people is how slow therapy proceeds. It takes a long time with repeated exposure to an adequate therapist to build a stable foun

When a Loved One Goes for Treatment - Ep 711
Dr. Reedy discusses roles, tasks, & responsibilities of those left behind when a loved-one seeks treatment. He discusses the systemic view of mental health and how the symptom bearer is a signal, which if listened to, will offer the family insight into the larger project, the deeper issue, and the legacy of trauma passed from one generation through another until someone gets help. He addresses

Is it healthy to share my feelings with everyone? - Ep 710
Dr. Reedy discusses the psychology of communication skills and sharing our feelings. In this episode, he talks about when sharing our feelings is part of the problem. he explains that we can be discerning about who we share with to better ensure that our feelings will be heard and held by another person. he also explains that "I feel" statement may be best understood as a tool for greater awarenes

Loving Someone on the Autism Spectrum - Ep 709
Dr. Reedy explores what it truly means to love another person as they are — to "love Other as Other." He reflects on how genuine understanding of others begins with a willingness to look honestly at ourselves. Examining traits associated with the Autism Spectrum, he reveals how many of us share more of these qualities than we might expect. Dr. Reedy then invites listeners to "pan out" — drawing on

Knowing and Loving Yourself (A.M.A.) – Ep 708
This Ask Me Anything episode, usually reserved for the Inner-Circle subscribers, is open the public as a sneak peak of what you will get by subscribing to the Inner Circle audience. Dr. Reedy takes questions from the Inner Circle and from the live audience on questions about developing a daily practice to stay conscious and aware of our issues. He talks about how the grief of losing connections wi

Unlearning – Ep 707
Dr. Reedy explains how not knowing is perhaps the end result of our education. He talks about how humility is confidence and how grandiosity is a cover for strong feelings of inferiority and insecurity. Brad shares that dealing with ambiguity is our chief task and that our mental health will largely hinge on our ability to sit with the uncertainty of life. He explains that our need to reduce the w

Grief and Therapy - Ep 706
Dr. Reedy explores grief and the loss we experience beyond the death of someone we love. He talks about how much of therapy is grief work: losing old ideas, old friends, parts of ourselves. He explains that growth requires us to accept the temporal nature of things. He explains that most of our learning is really un-learning. He explains that how much of our loss is grieving versions of ourselves

The Psychology of the 12-Steps - Ep 705
Dr. Reedy goes through the 12-steps and explains the psychological principles behind them. He focuses on surrender, guilt and chain, and the power of being accepted by the group. He explains that our defenses, which we put in place to protect us, hurt us, and the people that we love. He explains that much of what we are medicating with our addictions is related to guilt and chain. And he explains

Defenses, "Good Intentions" & Our Armor - Ep 704
Dr. Reedy talks about how the defenses we create to protect ourselves hurt the people closest to us. He explains that it is the defense, not the simple mistake, that causes the trauma. He talks about how intentions are neither good nor bad. He explains that as our consciousness increases, we will have more capacity to hold the emotions and pain of those we love, and this is how we bring greater he

Other Parents Like Me: An Interview with Liz Reitman – Ep 703
Dr. Reedy sits down Co-Founder Liz Reitman of Other Parents Like Me. Liz shares her story and how OPLM serves parents navigating challenges that stem from a child struggling with mental health and addiction. Liz shares her own journey and how connecting with other parents filled a need that other resources didn't. Hosted on Acast. See acast.com/privacy for more information.

Becoming More Conscious with “Your Money Vibe” an Interview with Jackie Woodside - Ep 702
Dr. Reedy welcomes Jackie Woodside, a USA TODAY and five-time international Amazon bestselling author, TEDx speaker, international trainer, and professional coach. Jackie Woodside is a USA TODAY and five-time international Amazon bestselling author, TEDx speaker, international trainer, and professional coach. A former therapist turned coach, she is the founder of the Conscious Living Summit a

Acceptance & Change - Ep 701
Dr. Reedy explains that seeking to change behavior, reduce symptoms, or get rid of old defense may not be the best route to take early in our process. He explains that we must first listen to the messages these behaviors have for us and accept ourselves so that we may transform at a deeper level. Hosted on Acast. See acast.com/privacy for more information.

Traditions, Ceremonies & New Beginnings - Ep 700
Dr. Reedy discusses how rituals and ceremonies can facilitate awareness and presence with ourselves and others. He talks about goal setting and what greater principles can guide our lives. He describes the value of interpreting the meaning behind the metaphors in our lives. Hosted on Acast. See acast.com/privacy for more information.

Step-Parenting - Ep 699
Dr. Reedy explores the role of the step-parent. He explains that their outside perspective is both a strength and a weakness: a strength because it offers clarity and a weakness because it can lean towards judgment. He encourages step-parents to attune to the child and respond with what is needed rather than applying a generic template. He explores and reframes the archetype and metaphor of the “w

Codependency Explained - Ep 698
In this episode, Dr. Reedy explains the definition and root causes of codependency. He explains that the core could be understood as the difference between being good and being Self. He explains the relationship between attachment and codependency and how they relate to addiction. Hosted on Acast. See acast.com/privacy for more information.

Individuation, Adolescence and Attachment - Ep 697
In this episode, Dr. Reedy explains how our attachment must evolve along with our child’s development. He explains that the first tasks in attachment are belonging, safety, and stability. But once a child enters adolescence, the stage of life where one must develop their own identity and sense of self, the parents’ attachment task is more about letting go and separation. He explains that parents m

Random Thoughts with Dr. Brad Reedy - Ep 696
In this episode, Dr. Reedy shares his thoughts on self-care versus self-improvement, the trap of self-righteousness, and how our self-awareness is only as good as our self-compassion. He explains why humans seek to please other humans and what is meant by a “transformation of consciousness.” Hosted on Acast. See acast.com/privacy for more information.

From Scapegoat to Hero - Ep 695
In this episode, Dr. Reedy talks about the roles we take on in families. He explains how the s scapegoat or identified patient serve to take on the shame and undone work of the family. Often their symptoms are messengers of the work previous generations have avoided up to this point. They often bring the entire family into therapy and are regarded as sort of a “hero.” This is because once the fami

Consequences & Boundaries - Ep 694
Dr. Reedy explains how boundaries are synonymous with self-care. He explains that boundaries set from a codependent context are meant to change others while boundaries set from a secure sense of self are set to take care of one’s self. He explains how consequences, under the umbrella of boundaries, are an attempt to change behaviors in others. And finally, if we set boundaries to change others we

Home for the Holidays? - Ep 693
Dr. Reedy discusses whether going home for the holidays is the best thing for us. He discusses the guilt, shame and obligation that’s “baked-in” to us when it comes to visiting family or maintaining relationships we have outgrown. He doesn’t offer advice but rather takes the audience through the questions and the thinking that goes into our relationships. He explains that a task in attachment is t

Spirituality and Therapy - Ep 692
Dr. Reedy discusses how therapists (specifically analytical and attachment-based therapists) may think about religion. He explores the function of religion as a way to relate to life and to the world. He talks about how disconnection from God is synonymous with disconnection from ourselves. He talks about our relationship with fear and how if we avoid the feelings of uncertainty and the pain that

Resistance 2025 - Ep 691
Dr. Reedy explains that the goal in therapy is reducing shame, creating safety, and lessening resistance. Therapy is a different way of being with someone, so they feel safe enough to lower their defenses. He suggests that we can learn from therapy and apply principles of dealing with resistance to all our relationships and to ourselves. He discusses how common resistance is in our work. He talks

Acceptance and Responsibility - Ep 690
Dr. Reedy discusses the difference between therapy and a podcast. He explains that ultimately, we must face what is presenting itself to us in our lives. We must go in and through the pain and difficulty to discover news resources that lie within all of us. He talks about how we avoid parts of ourselves and repress feelings, characteristics, or traits in order to fit in and how the problems that b

Young Adults - Ep 689
De. Reedy discusses the young adult stage of development. He talk, talks about brain development and the tasks that young adult adults are negotiating. He also talks about the parallel journey that the parents of young adults are also traversing. Hosted on Acast. See acast.com/privacy for more information.

Ask Me Anything with Dr. Brad Reedy - Ep 688
Dr. Reedy takes questions from audience members and live participants of the Finding You Inner Circle. He talks about how un-owned codependency becomes a burden to those close to us, how to navigate a relationship where we are repeatedly betrayed, and how to respond when a child is baiting the parent to react. Hosted on Acast. See acast.com/privacy for more information.

A New Look at Boundaries and Letting Go - Ep 687
Dr. Reedy discuss a shift in consciousness that gives a new context for tools. He explains that we must shift our thinking about self and relationships in the parenting context for boundaries to make sense. He explains how myth and story help to illustrate this shift in consciousness. Hosted on Acast. See acast.com/privacy for more information.

Intimacy – Talking and Taking - Ep 686
Dr. Reedy addresses the two main tasks of intimacy – sharing and listening. He talks about the capacity required to deeply hear and listen to another. He explains that talking tends to be a taking thing and listening requires healing and significant capacity. Hosted on Acast. See acast.com/privacy for more information.

Family of Origin: Rules, Roles, and Repair - Ep 685
Dr. Reedy discuss the impact of family of origin roles and rules on our psyche. He talks about how we can repair wounds and trauma we experienced. He emphasized the need for overt and explicit communication rather than covert and implicit messaging. He explains how therapy, sitting with a different perspective, can shift the ideas we have sometimes unconsciously internalized. Hosted on Acast. See

Symptoms and the Authentic Self - Ep 684
Dr. Reedy explores various therapy approaches and how they view symptoms. He explains that symptoms are messengers from the unconscious, the inner-child, and authentic self. We learn to be in dialogue with our symptoms. We can learn to listen rather suppress. As Marcus Aurelius says, “What stands in the way is the way.” Or as Rumi wrote, “The cure for the pain is in the pain.” Hosted on Acast. See

Parts Work – Ep 683
Dr. Reedy discusses how we can understand our experience through using what therapists refer to as “parts work.” From the Ancient Greeks to the present, people have used stories, characters, and archetypes to better understand and work with the different energies that motivate human behavior. These methods, including the most recent iteration, Internal Family Systems, offer a non-shaming perspecti

Guilt, Resentment, and Boundaries - Ep 682
Dr. Reedy discusses the relationship between guilt, resentment, and boundaries. Hosted on Acast. See acast.com/privacy for more information.

Illusions, by Richard Bach (Book Review) - Ep 681
Dr. Reedy reviews the book by Richard Bach, the author of Jonathon Livingston Seagull. Illusions is the allegory of a “Master Messiah” as he passes his wisdom on to Richard, the apprentice. The overarching message of the book is that we are accountable and responsibility for our own meaning, our own happiness. His telling illustrates that such a message is often rejected because we don’t want to t

My Child’s Resentment About Treatment - Ep 680
My Child’s Resentment About Treatment - Ep 680 by Dr. Brad Reedy Hosted on Acast. See acast.com/privacy for more information.

Which Type of Therapy (Individual, Couple, or Family) is Right for Me? - Ep 679
Which Type of Therapy (Individual, Couple, or Family) is Right for Me? - Ep 679 by Dr. Brad Reedy Hosted on Acast. See acast.com/privacy for more information.

When My Needs Are Ignored (Ask Me Anything) - Ep 678
#MentalHealthMatters #HealthyRelationships #ParentingSupport #AddictionRecovery #EmotionalWellness #MindfulParenting #TraumaInformed #SelfCareJourney #RelationshipAdvice #PsychologicalSafety #HealingJourney #FamilyDynamics #MentalHealthAwareness #OvercomingAnxiety #BreakTheStigma #PersonalGrowth #MindBodyConnection #WellnessWarrior #LifeCoaching #ResilienceBuilding Hosted on Acast. See acast.com/

Psychedellic Assisted Psychotherapy - an Interview with Alexa Altman, Ph.D. - Ep 677
Dr. Reedy welcomes Dr. Alexa Altman where she discusses how psychedelics bring the unconscious material into consciousness. She talks about the importance of integration. Dr. Altman’s Website: https://www.i-psychedelic.com 1. Single-dose psilocybin (25 mg) with psychological support for MDDJAMA – “Single-Dose Psilocybin Treatment for Major Depressive Disorder” psychiatryonline.org+15sunstonetherap

O.C.D. - an Interview with Katia Moritz, Ph.D., ABPP - Ep 676
Dr. Reedy welcomes Dr. Katia Moritz, an expert in the treatment of Obsessive Compulsive Disorder. Dr. Moritz discusses common misperceptions is the diagnosis and treatment of the disorder. She explores the etiology and how family members are the not cause of the issue, but may be inadvertently contributing to some of the dynamics. N.B.I.: https://www.nbiweston.com Dr. Moritz’s bio: https://www.nb

Choosing To Go "No Contact" with Family - Ep 675
Dr. Reedy discusses the issue related to individuals choosing to cut contact with their family members. He also talks about what to do when you are on the receiving end of this kind of boundary. Hosted on Acast. See acast.com/privacy for more information.

Rebellion, Individuation, and Connection - Ep 674
Dr. Reedy discusses how rebellion is a response to a situation where the project of individuation is threatened or stalled. He explains that individuation is the answer to the soul’s longing for itself. He invites listeners to consider disregarding what they were taught about parenting, children and even this broadcast. He explained the attachment requires that we accept the premise that “our chil

The Science of Holding Space - Ep 673
Dr. Reedy talks about what it means to hold space for another, what gets in the way of doing so and how this impacts the development of a child or the client in therapy. He explains that seeing someone is the key to mental health and resiliency and that the foundation of our ability to do that is in how we have managed to heal our own narcissistic wounding (the wounding of not being seen and accep

Carrying Your Own Shadow (A.M.A.) - Ep 672
Dr. Reedy takes live questions from the audience on parenting and boundaries. He explains how compassion is born by our boundaries. He explains that children and partners will inevitably require us to face aspects of ourselves we have avoided. We will have to fail, come up short and own our limitations as we practice self-care and attempt to meet our loved ones with love and compassion. Hosted on

Emotional Safety - Ep 671
Dr. Reedy defines and discusses what makes for emotional safety. He talks about how emotional safety heals us and how repeated exposure to an emotional safe person changes our nervous system permanently. He explains that when the “big people” from our childhood were unable to sit with us and our feelings, we learned to hide and protect ourselves… and these efforts to protect ourselves become our m

How Behavioral Therapy Falls Short - Ep 670
Dr. Reedy discusses how skills and tools don’t make up the transformative substance of our therapy journey. He talks about a “transformation of consciousness” that occurs when we are deeply changed. He explains ego-death and how fear and love are the primary forces that drive our behavior. He explains that therapy is not about improvement but rather about self-compassion, increased consciousness,

The Identified Patient & You - Ep 669
Dr. Reedy discusses how the identified patient is someone who expresses the issues with a system through mental health symptoms. He talks about projection and triangulation as ways for individuals in a system to scapegoat others and avoid the responsibility that each member of a system bears. He talks about how we can become a part of the solution as we learn to see mental health issues in the con

Being the Villain in Your Child’s Story (AMA) - Ep 668
Dr. Reedy takes live questions from the audience on attachment, parenting, and relationships. He talks about how a parent’s self-acceptance, which leads to self-awareness, is the key to your children's healthy development. He explains that self-compassion is the key to greater awareness and consciousness. And he talks about how boundaries and skills are really the evidence or signposts that reveal

What if I am the only one doing the work? - Ep 667
Dr. Reedy discusses what to do when you are the only one in your circle doing their therapy work. He talks about how therapy changes us and how we can get stuck in trying to change the people around us.. Hosted on Acast. See acast.com/privacy for more information.
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