Home Podcasts Finding You: with Dr. Brad Reedy
Finding You: with Dr. Brad Reedy

Finding You: with Dr. Brad Reedy

Brad Reedy 562 episodes Nov 5, 2026

Finding You is a podcast hosted by Dr. Brad Reedy that explores emotional health, relationships, parenting, and personal growth through a therapeutic lens. It draws on the work of Finding You Therapy Programs, an experientially based program serving individuals, parents, couples, and families. Episodes offer conversations and guidance aimed at helping listeners better understand themselves and their relational patterns. The show also offers a premium Inner Circle option with exclusive content and bonus AMA episodes.

Episodes

Parenting a Child with Mental Health Issues or Addiction - Ep 745
Parenting a Child with Mental Health Issues or Addiction - Ep 745 Nov 5, 2026 1:06:53 What do you do when your child is struggling with mental health issues or addiction? In this talk, Dr. Brad Reedy explains why the work begins with the parent, not the child. Our own ego, our guilt, and our shame distort the lens we look through to understand the child, and punishment has its limits. The heroic parent is the one willing to look in the mirror and ask: how am I part of this dynamic?
To Divorce or to Stay - Ep 744
To Divorce or to Stay - Ep 744 Oct 22, 2026 1:05:56 Should I fight for this marriage, or is it time to leave? In this talk, Dr. Brad Reedy takes up the question of discernment: how to know whether to divorce or to stay. He explains why divorce always needs to be an option. If leaving is off the table, then staying is not really a choice, and the intimacy a marriage needs cannot grow. Drawing on his work with couples and his own story, including the
Containing (Listening): Love's Other Name - Ep 743
Containing (Listening): Love's Other Name - Ep 743 Oct 14, 2026 1:04:55 What does it actually mean to “hold space” for someone? In this talk, Dr. Brad Reedy explores containing: taking in another person with compassion, patience, curiosity, and non-judgment, especially when they’re hurting, dysregulated, or not making sense. Containing isn’t listening to someone being reasonable. It’s staying present with their pain, their defenses, their anger, and their irrational t
A.I., Therapy & Self-Help - Ep 742
A.I., Therapy & Self-Help - Ep 742 Oct 12, 2026 51:38 Dr. Brad Reedy explores artificial intelligence, self-help, and the difference between having information and doing our healing work. He explains that our relationship with AI is only as good as our mental health: we can use it to ask better questions and consider new perspectives, or to reinforce what we already believe. Drawing on his own experience and his work with clients, Brad discusses the
An Interview with Beth Hillman: Parenting a Child Post-treatment  - Ep 741
An Interview with Beth Hillman: Parenting a Child Post-treatment - Ep 741 Oct 9, 2026 1:11:19 Dr. Reedy, interviews Finding You's coach and facilitator Beth Hillman. Beth shares her story of parenting a child struggling with substance used disorder. She talks about her approach and working with parents, emphasizing the need for self compassion and forgiveness for anyone working to support a struggling child. Hosted on Acast. See acast.com/privacy for more information.
A Child's Greatest Burden: The Un-lived Life of a Parent - Ep 740
A Child's Greatest Burden: The Un-lived Life of a Parent - Ep 740 Sep 23, 2026 57:15 A Child's Greatest Burden Jung believed that the heaviest thing a child carries is the unlived life of the parent. He wasn't talking about the parent who chased a dream and fell short. He meant the life a parent avoided: the risks never taken, the fears never faced, the feelings never allowed. That unfinished business doesn't disappear. It gets handed down. In this episode, Dr. Brad Re
Building Intimacy - Ep 739
Building Intimacy - Ep 739 Sep 16, 2026 1:01:46 Why don't we do the things we know would bring us closer to the people we love?We're not short on instructions. Speak your truth. Tell your story. Be vulnerable. But a script for intimacy doesn't create intimacy - because the barrier was never knowing what to say. It's what happens in your body when you try.Last night's episode: Creating Intimacy. The shift from doing to being, why "just communica
Couple's Work: Letting Go of the Old Fights
Couple's Work: Letting Go of the Old Fights Sep 9, 2026 57:26 Dr. Reedy talks about how in marriage we often project onto our partners things which are our responsibility. He explains that when we ask our partners to be responsible for our peace, we will use punishment to manipulate and control them. He explains that individual work must form the foundation of the work we do in couples. Hosted on Acast. See acast.com/privacy for more information.
The Odyssey: The journey back to yourself - Ep 738
The Odyssey: The journey back to yourself - Ep 738 Sep 5, 2026 1:01:19 Dr. Reedy, discusses mythology and the Odyssey. He explains that the story of Odysseus and his journey home is about the journey back to ourselves. He emphasizes the patience required to reverse this journey. He talks about the costs we pay along the way. And eventually, like Odysseus, the new version of ourselves may become unrecognizable and unacceptable to the people that expect us to be who we
Emotional Warmth (& Child Development) - Ep 737
Emotional Warmth (& Child Development) - Ep 737 Aug 26, 2026 46:53 Dr. Reedy discusses the impact on the development of the child when a warm, resonant part is present. He discusses the impact of affluence on a family's process around boundaries. Hosted on Acast. See acast.com/privacy for more information.
Choosing to Go "No Contact" with Family - Ep 736
Choosing to Go "No Contact" with Family - Ep 736 Aug 12, 2026 1:00:27 Dr. Reedy discusses the trend of people going no contact with their family members. He explains how to respond when someone shares that they want to go no contact. He explains why people do and don't set such a boundary with family. members. Hosted on Acast. See acast.com/privacy for more information.
Sharing Feelings with Intention (AMA) - Ep 735
Sharing Feelings with Intention (AMA) - Ep 735 Aug 7, 2026 56:01 Dr. Reedy takes questions from the Inner Circle audience. He talks about the difference between sharing your feelings and asking others to be responsible for your feelings. He talks about the challenge when children don't forgive parents. Hosted on Acast. See acast.com/privacy for more information.

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