The Long Distance Love Bombs Podcast
Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives toward a more conscious and compassionate collective. The host, Dr. Jeremy Goldberg, is a ferocious never-giver-upper, an empathy-collecting, anti-quitting word wizard, and a connoisseur and collector of fine silver linings. He is also a recovering scientist turned life coach and spoken word poet who speaks fluent burrito.
Episodes
233: Allie Michelle - How do you live before you're ready?
Allie Michelle is consciousness in a meatbag, returned. She's a poet, spoken word performer, certified meditation, yoga, and breathwork teacher, and the bestselling author of Explorations of a Cosmic Soul, The Rose That Blooms in the Night, and The Words Left Unspoken. Her new book, Don’t Wait to Light the Candles, is out now with Simon & Schuster. Her work explores vulnerability, love, gr
232: Stephen Jenkinson - What is the role of ritual in love and life?
Stephen Jenkinson is a Canadian writer, teacher, and grief-whisperer. He holds master's degrees from Harvard (theology) and the University of Toronto (social work), spent years directing palliative care at Mount Sinai Hospital in Toronto, and has worked intimately with dying people and their families. He's the founder of the Orphan Wisdom School and the author of seven books, including the
231: Tad Hargrave - Where's the line between persuasion and coercion?
In this episode, Dr. Jeremy Goldberg sits down with Tad Hargrave, founder of Marketing for Hippies, to explore how marketing can be practiced ethically, beautifully, and effectively. Tad breaks down the distinctions between coercion and persuasion and shares practical ways to build trust, integrity, and reputation in business.Topics covered include:The fundamental difference between coercion and p
230: Nikki Weaver - Can you speak your truth and survive it?
Nikki Weaver teaches writing, yoga, and self-expression to women in prisons. She is the founder of On The Inside, an organization that builds a creative connection for incarcerated women, both individually and collectively, by telling stories, igniting hearts, and sparking dialogue. They aim to spread creative connections for women on the inside and outside by breaking down the walls that keep us
229: Blake Kasemeier - Is art anything you can get away with?
Blake Kasemeier tells stories, mostly with words, and also makes videos you've probably watched on your phone before. He is a multifaceted content creator, writer, and poet, and in this chat, we dive into authenticity in art, the journey of content creation, and the importance of perspective. Blake shares his experiences navigating vulnerability in his work, the pressures of audience expectati
228: Kendra Adachi - What's our birth story?
In this conversation, we share our intimate journey through pregnancy and childbirth, discussing the emotional and physical challenges we faced and reflecting on the support from family, the decisions made during labor, and the transition from a home birth to a hospital setting. Kendra Adachi is walking a path of deep service to awaken a remembrance of the divinity within while encouraging conne
227: Janne Robinson - How do you cultivate truth beyond reason?
Janne Robinson is a poet, author, coach, and the founder of Your Truth is Your Medicine, a year-long program that has supported over 1,000 people in creating authentic belonging across every area of their lives: career, relationships, family, place, voice, and self.For over a decade, Janne has guided people in building lives and businesses rooted in truth and meaning. Through more than 200 one-on-
226: Amy Young - How do you cultivate trust beyond reason?
Amy Young is a speaker, intuitive, and coach who helps women unravel old narratives, reclaim their power, and rise into the most authentic, unstoppable version of themselves. Known for her fierce honesty and depth-meets-humor style, Amy draws on her connection with the Divine Feminine to guide transformational breakthroughs. She is the creator of INVINCIBLE, a rite-of-passage experience for women
225: Jason Markow (TEKST) - What's the difference between courage and stupidity?
Jason Markow (known around the web as '@TEKSTartist') has been slinging designs from his southern California studio since 2011. His techniques often combine digital and traditional mediums to create visual representations of powerful quotes.His work hangs in the homes and offices of Jason Mraz, Chuck Palahniuk, Alexis Ohanian, Gary Vaynerchuk, and fans across all 50 US States and 34 countr
224: Caleb Campbell - DADS DIVE DEEP ON GRIEF
Caleb Campbell is a West Point graduate and former Army Officer. Tired of feeling guilty for 'living the dream' of being a professional football player in the NFL and sick of turning to alcohol, drugs, and sex to numb that pain, Caleb moved to Canada and spent years sleeping on the basement floor of a pastor's home. He has since spent almost a decade on a self-discovery journey, healin
223: Ky Dickens - Is telepathy real, and what's it mean for us if it is?
Award-winning filmmaker Ky Dickens is best known for her acclaimed documentaries that shift public policy and culture. She’s been hailed a storyteller at the intersection of film and complex social issues - demonstrated by receiving the Focus Award for Achievement in Directing and the Change Make Award for influencing social change through art and film.
Ky’s fifth film, SHOW HER THE MONEY, featuri
222: Nicola Clinch - Can maturation free us from drama and blame?
Nicola Clinch is a Master Maturation Facilitator and Teacher, Hay House author, and Shamanic Healer. She leads people from all over the world through profound life-changing processes, allowing them to heal from the root, become free of their past, and come home to who they truly are. A leading expert in the field of ontology, human behavior, the human condition, trauma, and energetic intelligence,
221: Dr. Pamela Douglas - What's the best way to raise a baby?
Dr Pamela Douglas is an Australian GP, researcher, author, and an international leader in caring for parents and babies, with a special interest in perinatal mental health and breastfeeding medicine.
Over the past 20 years, Pam has published the evidence base to the programs known as Neuroprotective Developmental Care (NDC, or 'The Possums Programs'), translating the research into educati
220: Tully O'Connor - Can we thrive in the glorious burden of fatherhood?
Tully O'Connor is a coach who supports people in cultivating confident leadership and thriving family units and relationships. He is where healing work meets high-performance living, guiding people into a life filled with more freedom, fulfillment, and connection.
In this conversation, we discuss the challenges and obstacles that men face when becoming fathers, including the struggle to connec
219: Dr. Lyndsey Hookway - What must I know about babies and sleep?
Dr. Lyndsey Hookway is a pediatric nurse, researcher, author, lactation consultant, and advocate for gentle parenting practices. Lyndsey believes that sleep is an art and a science influenced by various factors such as relationships, stress, and social interaction. She challenges the cultural trend of actively managing sleep through non-responsive approaches like cry-it-out methods, emphasizing th
218: BONUS - Whapio + Kendra - How do we bring more consciousness to birth?
In this bonus conversation, Whapio Diane Bartlett, a birth expert with over 40 years of experience, joins my partner, Kendra Adachi, and me to discuss our upcoming birthing experience. Whapio discusses the need for deeply connected women who can provide support and reassurance without interfering in the birthing process. She also highlights the shift towards women and families wanting their own bi
217: Whapio Diane Bartlett - How do we embrace quantum midwifery and birth?
Whapio Diane Bartlett has been an independent midwife and educator since 1985. In 2001, she founded The Matrona, an online portal providing entry-level holistic education for midwives, doulas, and birth attendants. The focus and curriculum are centered on melding the intuitive with the academic and the mystical with the intelligent.
In this conversation, Whapio shares her perspective on birthing a
216: Dr. Emma Svanberg - Why can't I be the parent I want to be?
Dr. Emma Svanberg has worked with parents and families for over 20 years. She qualified as a Clinical Psychologist in 2009 and specializes in the perinatal period - the time around pregnancy, birth, and the early years of parenthood. She has a particular interest in attachment, trauma, and the intergenerational roots of our problems.
Emma founded The Psychology Co-operative in 2019 (then The Psych
215: Mia Dyson - How does a near-death experience affect creativity?
Mia Dyson is a multiple ARIA-nominated and award-winning artist from Melbourne. Her powerful grit, gravel voice, and guitar-playing prowess have earned her a spot among the top 25 Australian guitarists of all time. She's released six critically acclaimed albums and toured the world with the likes of Stevie Nicks, Bonnie Raitt, and Eric Clapton.
Just a brief heads up: this conversation delves i
214: Zoë Bossiere - How do we find our way in a world of stark binaries?
Zoë Bossiere (they/she) is a writer from Tucson, Arizona. They are the managing editor of Brevity: A Journal of Concise Literary Nonfiction. as well as the co-editor of two anthologies: The Best of Brevity (Rose Metal Press, 2020) and The Lyric Essay as Resistance: Truth from the Margins (Wayne State UP, 2023). Bossiere's debut, Cactus Country: A Boyhood Memoir (Abrams Books, 2024), chro
213: Rome Shadanloo - Can we microdose our way to mental health?
Rome Shadanloo is a psychedelic therapist specializing in CPTSD and attachment injury. She studied holistic psychology, has a focus in psychoneuroimmunology, working to ease chronic pain rooted in the emotional life of the mind, and is a certified death doula.
Rome’s unique empathy for the individuality of each nervous system supports the healing of the individual not just from their psychology o
212: davidji - How do we get heavily meditated?
Often referred to as the Velvet Voice of Stillness, davidji is the most prolific creator of guided meditations in the world. His more than 1,000 guided meditations are available on Insight Timer, DailyOM, Apple Music, Amazon, Hay House, Spotify, Tidal, and more. He has taught millions of people around the world to heal their hearts, plant powerful intentions, and manifest their dream
211: Dr. Mark Thomas - What can Middle East conflict teach us about self-care?
Dr. Mark Thomas spent years living in Palestine as an activist driven by the values of reconciliation and justice. In this conversation, he discusses the daily violence and oppression he witnessed, as well as his own experiences of complex post-traumatic stress disorder (C-PTSD). Highlighting his commitment to normalizing mental health, Mark emphasizes the importance of honesty and vulnerability a
210: Kendra Adachi - Why do we tolerate a lack of integrity?
Check out our new 30-day container here: https://www.longdistancelovebombs.com/integrity
Kendra Adachi is walking a path of deep service to awaken a remembrance of the divinity within while encouraging connection with the divinity around us. She practices reverence for the body and its erotic nature through emotional, physical, and spiritual modalities and feels our consumption is a choice that c
209: Mark Groves + Kylie McBeath - How do you create the liberated love you desire?
Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.
Kylie McBeath, also known as @beingisbeautiful to her 130,000+ Instagram followers, shares daily guidance and teachings on relations
208: Joy Sullivan - Are you homesick for all the lives you're not living?
Joy Sullivan received an MA in poetry from Miami University and has served as the poet-in-residence for the Wexner Center for the Arts. She has guest-lectured in classrooms from Stanford University to Florida International University and is the founder of Sustenance, a community designed to help writers revitalize and nourish their craft.
Buy her book, Instructions for Traveling West, here: http
207: Bryan Reeves - How can we stop sucking at love and relationships?
A former US Air Force Captain, Bryan Reeves is now an internationally renowned author and coach with a current focus on supporting men to have better lives and relationships. His viral blog has been read by over 50 million people in every country on the planet (except North Korea). He’s the co-founder of "Elevate Your Relationship,” a live coaching program for men ready to elevate their relat
206: Julie Christiansen - How do we harness the most misunderstood emotion?
Julie A. Christiansen, MA, is a registered psychotherapist and the author of several books about anger, stress, bullying, and coping with crisis. She is an award-winning public speaker and creator of the Anger Solutions method of anger resolution training tools. Her work in Anger Solutions had her named one of the 30 Most Influential Forensic Psychologists Practicing Today. She is also the recipie
205: Amanda Ruggeri - What makes an expert trustworthy?
Amanda Ruggeri is a multi-award-winning journalist and editor who spent eight years on the BBC's international features team. During that time, she was editor of BBC Future (bbc.com/future; a website devoted to in-depth, evidence-based features), managing editor of the BBC.com features teams (managing a team of 20+ editorial and production staff), and a senior journalist. A graduate of Yale (B
204: James McCrae - Does the reclamation of creativity enhance aliveness?
James McCrae is an author, poet, meme artist, and creative strategist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James offers coaching and consultation services and teaches classes on conscious creativity.
James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), an autobiograph
203: Dr. Alexandra Solomon - Can we redefine what it means to love and be loved?
Dr. Alexandra H. Solomon, Ph.D., is internationally recognized as one of today's most trusted voices in the world of relationships. Her framework of Relational Self-Awareness framework has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools pe
202: Elijah Kala McShane - Can aloha bring the rainbow to everyone?
Elijah Kala McShane, also known as Son of O'ahu, is a devoted Ambassador of Aloha from the sacred islands of Hawai'i. His mission of sharing The Way of Aloha has reached millions worldwide via his social media reach and his work as a demanded speaker, facilitator, and ceremonialist. Elijah's message focuses on three fundamental principles of Hawaiian spirituality: Aloha 'Aina (connection to the la
201: George (@TheTinMen) - Why and how is society failing our men and our boys?
George is trying to widen perspectives around men by initiating uncomfortable conversations and sharing ugly truths about the unpopular other half of gender equality. He is a proponent of facilitating dialogues and discussions around men’s mental health.
Here are the various ways to get in touch with him and follow his work:
Instagram: https://www.instagram.com/thetinmen
Discord: https://discord.c
200: A Random Show with Traver Boehm
To celebrate the 200th episode of this podcast, I asked my good friend, Traver Boehm, to get weird and do something a bit different. I sent him a text asking him to think about a couple of random things he loves or is inspired by so we could talk about them. Neither of us knew what the other was bringing to the table. A surprising feast ensued.
I've long loved the podcast conversations Tim Fer
199: Erin Skye Kelly - Can you end money fights forever?
Erin Skye Kelly is a multiple award-winning author who has helped thousands of people pay off millions of dollars in consumer debt and ultimately change their lives, through her online course, Get the Hell Out of Debt.
Erin has written two best-selling books:
Get The Hell Out Of Debt - The Proven 3-Phase Method That Will Radically Shift Your Relationship With Money
Naked Money Meetings - Ending
198: Sylvester McNutt III - How do you move beyond pain via the healing power of self-care?
Sylvester McNutt III is a best-selling author, podcaster, public speaker, course creator, and father who teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester now uses storytelling to teach people how to introspect, gain confidence, and sustain self-love. He believes healing i
197: Alex Cattoni - What's the key to credible, relatable, and memorable content creation?
Alex Cattoni is a copywriter, marketing strategist, and the founder of the Copy Posse, the raddest, baddest crew of copywriters on the Internet with over 300,000 students worldwide. She got her start in the marketing world in 2008 when she accepted an internship at Mindvalley and quickly became part of the executive team that grew the company 3X to over 8 figures in annual revenue. Alex left her
196: Zeneca - Is a stoic mindset the key to loss, risk, and recovery?
Zeneca is an ex-professional poker player turned investor, advisor, content creator, and project founder. He writes a popular newsletter about NFTs, Zeneca's Letters, has over 400,000 followers on social media, and manages two communities, ZenAcademy and The 333 Club. He is passionate about creating educational content to help people learn about Web3 and the next generation of the internet.
Ch
195: John Wang - How can being humble hold you back in life?
John Wang is an author, TEDx speaker, and the host of the Big Asian Energy show. His videos on communication and generational mindsets have reached over 26 million views and 260,000 followers. John is also the founder of Mastery Academy, which has helped hundreds of top-performing Asian-American professionals and students improve their interpersonal communication, leadership skills, and mindsets u
194: Sarah Sapora - Can self-abandonment lead you to self-love?
Sarah Sapora loves cowboy boots, meditation, and straight-talking self-love. As a writer, inspirational speaker, social media community leader, and the creator of size-inclusive live events and retreats, Sarah uses her voice to make personal growth accessible to “plus-size women old enough to remember life before the internet.” Leading with radical vulnerability, heart, and (sometimes colorful) hu
193: Johnny Elsasser - What's the difference between purpose and passion?
Johnny Elsasser is a former Special Operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Johnny has seen the field of masculinity through extreme alpha perspectives and knows the trials and tribulations all men, including the toughest men, deal with in society today. Johnny’s mission is to help men fi
192: Kendra Adachi: How does your relationship to food affect your relationship to life?
Kendra Adachi is walking a path of deep service to awaken a remembrance of the divinity within while encouraging connection with the divinity around us. She practices reverence for the body and its erotic nature through emotional, physical, and spiritual modalities and feels our consumption is a choice that creates expansion or depletion.
As a certified health coach with the Institute for Integra
191: Figs O'Sullivan - What's the best way to stop the waltz of pain?
Fiachra "Figs'' O'Sullivan is a Licensed Marriage and Family Therapist, certified in Emotionally-Focused Therapy, and the founder of Empathi. Figs is a passionate entrepreneur, driven to change lives for the better. He strives to interact with the clients as fellow travelers on life’s journey, allowing them to easily dive deeper into their “stuff” with his down-to-earth philosophy
190: Kyle Lipton - What's the cosmic joke and how can we reveal it?
Kyle Lipton is a comedian, psychic, and transformational mentor whose purpose is to reveal the cosmic joke.
You can find him on Instagram: https://www.instagram.com/kylelipton
Follow his Facebook: https://www.facebook.com/kyle.lipton.7
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Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a hear
189: Vienna Pharaon - Can you break family patterns and liberate the way you live and love?
Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought-after relationship therapists. She has practiced therapy for more than fifteen years and is the founder of the group practice Mindful Marriage and Family Therapy.
She received her master of science in marriage and family therapy from Northwestern University and trained extensively at The Family Instit
188: Rainier Wylde - How do we best navigate the various seasons of love?
Rainier Wylde is a writer, teacher & coach who has inspired, directed, and taught others for the past 20 years about transforming their lives. He brings together an East meets West approach to being fully and deeply alive. He has studied spirituality with Zen masters and Sufi mystics. He has sat under the feet of Jungian depth psychologists and brilliant existential philosophers. His insatiab
187: Amy Keller Laird - What's the link between disordered eating and mental health?
Amy Keller Laird is the founder of Mental, the first mental health lifestyle platform for women. She is the former Editor-in-Chief of Women's Health, EVP/Brand & Audience Development at Remedy Health Media (where she oversaw eight digital brands for people with chronic health conditions), and Beauty Director of Allure. Amy is a thought leader in health, mental health, wellness, and beauty,
186: Caleb Campbell - What if your truth is different to what you were told was true?
Caleb is a West Point graduate and former Army Officer. Tired of feeling guilty for 'living the dream' of being a professional football player in the NFL and sick of turning to alcohol, drugs, and sex to numb that pain, Caleb moved to Canada and spent years sleeping on the basement floor of a pastor's home. He has since spent almost a decade on a self-discovery journey, healing his emo
185: Bonner Rinn - Can disabilities empower incredible possibilities?
Bonner Paddock Rinn is the Founder and Chairman of Project Possible (PP), a 501c3 non-profit that serves children with disabilities. PP was established in 2009 to raise awareness and build and support early learning centers that provide services for children with all types of disabilities and their families so that they can live a life beyond limits all around the world. He began by raising funds
184: Doug Evans - Could family tragedy fuel a revolution in healthy eating?
Doug Evans is a serial health food entrepreneur who has been a pioneer in the plant-based health movement for over 20 years. He founded Juicero on the hardware side (and raised $120 million for the company that made the wifi-connected home cold-press juicer, "the Tesla of juicers") and co-founded Organic Avenue on the storefront/food production side. His book,The Sprout Book, empowers readers to e
183: Dr. Kat Niewiadomska - Can we climb the altitudes of wellbeing?
Dr. Kat Niewiadomska is an award-winning Executive Leadership Coach helping high performers step fully into their power and achieve the goals that bring them the most purpose, passion, and prosperity. She is also a mind-body skills practitioner, speaker, artist, and award-winning author. She is also a mom of three, living and working in Boca Raton, Florida.
Kat has over a decade of experience in c
182: Connor Beaton - What's the practical way to find freedom in our darkness?
Connor Beaton is the founder of ManTalks, an international organization focused on men’s wellness, success, and fulfillment. He is a coach, facilitator, teacher, podcast host, and speaker helping men from all over the world find purpose, healthy love, a joy-filled life, and fulfilling sexual connection. His teachings draw from an in-depth apprenticeship in Jungian psychology, Gestalt, Cognitive Be
181: Duey Freeman - How do you make and maintain exceptional contact in relationships?
Duey is a sought-after teacher, trainer, licensed therapist, and equine professional worldwide. He has traveled to teach professionally in over 8 countries, has developed a practical attachment theory and human development theory that is taught to thousands of university students, is approaching 80,000 direct client hours, and co-founded both the Gestalt Equine Institute and the Gestalt Institute
180: Ryan Pope - How do we build trust and reverence for the body's innate wisdom?
Ryan Pope is a chiropractor, breathwork instructor, and holistic health and lifestyle coach. He is the CEO of Powerhouse Mind Body Chiro, a multidisciplinary wellness center on the Gold Coast in Australia, and Becoming The Mountain, a mentoring and events business focused on preparing men physically, mentally, and emotionally for their rite of passage into fatherhood.
Ryan facilitates mindfulness,
179: David Gandelman - How do you develop the mechanics of your intuition?
David Gandelman is a spiritual teacher, author, and guide whose mission is to awaken souls on their path of becoming human and living an enlightened, purpose-driven life.
He is the founder of the Meditation School app and host of the Meditation School, Energy Matters, and Grounded Sleep podcasts. His meditations have been streamed millions of times. He has taught at Cornell University, NBC Univers
178: Kelsey Grant - What's the link between perfectionism and integrity?
Kelsey Grant is a love alchemist and relational educator in service to love, truth, magic, and the mysteries of the feminine. She is passionate about living in a world where people are open to the possibility of creating fulfilled, balanced, and happy intimate relationships while maintaining deep connection to their own sacred system. With 15 years of experience as a love, intimacy, and relationsh
177: Tracy Holemeyer - How do you raise yourself up with dignity and in divinity?
Tracy Holemeyer is a somatic practitioner deeply rooted in the earth while simultaneously stretching toward the heavens. She is attempting to become a better ancestor each day by committing to well-being. She is a steward of healing and stays inspired by the capacity for resiliency and expansion in this human form, including Soul and Spirit. Tracy loves helping others along the path of
176: Leila Dylla - How do you find and nurture your gifts?
Leila Dylla is a modern-day mystic that lives life passionately devoted to healing, wholeness, and honoring the sacred thread that ties us all together. Her entrepreneurial journey began in 2011 after her first Yoga teacher training and has continued to be filled with personal development training, travel, and deep esoteric studies. Leila has a degree in physiology and kinesiology, she is an 800-h
175: Traver Boehm - How does physical strength affect mental strength?
Traver Boehm is the author of the books Today I Rise and Man UNcivilized. He’s a two-time TEDx speaker, men’s coach, and the founder of the UNcivilized Men’s Movement. He’s helped men all over the world to become UNcivilized as they wake up to meditate, train their bodies, and blaze their own path by uniquely blending both the primal and the divine within them. He is dedicated to doing his part to
174: Dr. Jeremy Goldberg - What did 100 hours of meditation in 10 days teach me?
To learn more about Vipassana Meditation, click here: https://www.dhamma.org
To learn more about Jeremy and Kendra's 12-week coaching program, click here: https://longdistancelovebombs.mykajabi.com/12
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
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173: Kendra Adachi - What's the difference between fear and intuition?
Kendra Adachi is in service to permission, truth, and power, as well as the permission required to honor the body, its wisdom, and innate guidance. Approving the power we all wield as our intuitive compass and opening to access the truth of our sovereign expression, Kendra holds space and guides people to remember to listen and trust their wisdom within. This experience is felt as Kendra leads int
172: J. Raymond - What can sobriety and addiction teach us about ourselves and our life?
J. Raymond is the bestselling author of Spades, Let Her Run, Concrete Music, Yellow #5, and LUSH. His collections of poetry involving love, loss, overcoming addiction, and general shenanigans have been read and shared by hundreds of thousands worldwide. Jack was born in Houston, TX, and currently resides in the mysterious and eclectic city of New Orleans alongside his loving&nb
171: Rebecca Boatman - What's the practical way to call in your dream partner?
Rebecca Boatman has trained in multiple emotional intelligence academies and has coached hundreds of women and men in the area of emotional intelligence. It is her PASSION to light others up and see possibility where one does not see possibility, specifically with love. YES, the big L.O.V.E word.
Get some Love Notes From Spirit: Text "love" (without the quotes) to 737-221-2123, and opt in to get s
170: Dave Boyd - What does a former cop know about resilience and healing?
Dave is a husband, father, men's coach, CrossFit coach, former SWAT officer, and US Marine Veteran. He is currently President of Man UNcivilized, coaching men alongside founder Traver Boehm. In 2014, Raleigh, North Carolina, police officer Dave Boyd was attacked while trying to stop a domestic disturbance. He was nearly stabbed, and his attacker, Cory, nearly shot. Thankfully, they were both able
169: Doug Cartwright - Holy shit, we're alive, but now what?
Doug Cartwright is a speaker, author, and the CEO and Founder of The Daily Shifts, an online company dedicated to inspiring lasting transformation of the mind, body, and soul. The Daily Shifts was born from Doug’s personal journey of introspection and healing. Now an app, a master class, and a blog, The Daily Shifts has appeared on ABC News, Spectrum TV, and in Psychology Today, among others. 
168: Dr. Kristie Overstreet - What does a sexologist think is the surprising link between trust and intimacy?
Dr. Kristie Overstreet is a clinical sexologist, psychotherapist, author, speaker, and consultant. With over fifteen years of clinical experience, she has developed best practices for transgender healthcare. Her mission is to educate every behavioral and healthcare worker to provide dignity care for the LGBTQIA+ community.
Overstreet has written three books on improving relationships and is the cr
167: Holiday Phillips - How do we make meaning during a crisis?
Holiday Phillips is a Teacher, Writer, Organisational Consultant, Coach, and Social justice advocate - working at the intersection of personal transformation and collective liberation.
Her work is rooted in holding a loving and curious space for people to be in deep inquiry about the questions that really matter. Why are we here? Why is there suffering? How can we live in harmony with ourselves ea
166: Kute Blackson - What is the magical secret of surrender?
Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events, including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authoriti
165: Demir Bentley - Can we reorganize the logistics of life to do less and accomplish more?
Demir Bentley is a productivity expert and co-founder of the Lifehack Method. Through his seven-figure productivity company, he serves as head coach, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past seven years, he's helped more than 50,000 professionals, inclu
164: Talia Gutin - How do you shed all the parts that aren't you?
Talia Gutin is a Professional Certified Coach (PCC) through The Co-Active Training Institute and the first-ever “Mindful Coach” on the MindfulMFT team. She has studied from and continues to learn under Vienna Pharaon's expertise, and has also received extensive training in Somatic and Relationship Coaching, Leadership Development, Mindfulness, and Neurolinguistic Programming.
Talia came to Mindful
163: Perri Chase - What would it mean if you loved yourself as you are?
Perri Chase is a Mama, Wife, Woman, Channel, Teacher, and Practitioner of deep devotion to the Feminine. She lives a life in service to the deepest truth inherent in all things and beings. She believes our total and truest full expression is our soul’s purpose. She teaches pathways in life, relationships, expression, sacred medicine and business that all center the frequency of Feminine Truth, inc
162: Rome Shadanloo - Are you the medicine you need?
Rome Shadanloo is a psychedelic therapist specializing in CPTSD and attachment injury. She studied holistic psychology and has a focus in psychoneuroimmunology working to ease chronic pain rooted in the emotional life of the mind. Rome’s practice includes the various modalities of internal family systems, reparenting work, quantum healing and she is a certified death doula. Her unique empathy for
161: Madelyn Moon - What is the sacred art of being creative in love?
Madelyn is a walking permission slip, soul igniter, and devoted teacher. Madelyn's work teaches you how to turn triggers into masterful pieces of art. As she says, "Sometimes your art will be erotic, sometimes raw and tender, and sometimes playful. You’re sovereign over your own expression." Whether you’re single, dating, in a long-term relationship, or have been married for forty years, relations
160: Michael Gay - What happens if we center ourselves in the realm of the ineffable?
Michael Gay is a therapist in private practice in Boulder, Colorado. He earned his M.A. in Clinical Mental Health Counseling from Naropa University with a focus in Transpersonal Psychology. Michael has worked in the field of counseling for the last 14 years as a guide, therapist, and trainer. He was a Wilderness Therapy guide for 6 years, leading and facilitating deep transformational work with te
159: Jade Alectra - How do you reclaim your voice if you gave it away?
Jade Alectra is a yoga teacher who helps people awaken what’s been sleeping by embarking on a journey of self-acceptance, love, and growth. She currently teaches classes in Southern California and leads workshops and retreats around the world.
Jade found that yoga helped her heal from past hurt, trauma, and heartbreak, and she decided to become a yoga teacher to help guide people home to themselve
158: Kylie McBeath - What is actually true in this moment?
Kylie is a Certified Health Coach, Emotional Expert, Co-Founder of Zura Health, Podcast Host, Speaker & Writer. A multi-passionate, creative being whose life is guided by curiosity, openness, and gratitude. Emotions are her jam and she loves helping others step into their power, own their story, and shine.
After many years of deep soul-searching (and hard work!), Kylie co-created Zura He
157: Beth Handel - What do dreams and personal integrity have to do with each other?
Beth is Co-Founder of Handel Group® and a seventeen-plus-year life coach (back when it was unheard of and not cool) who has taught thousands of clients to human better. She is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to, from Live Nation to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams to name (drop) a few.
The H
156: Leila Dylla - Why is community vital for healing?
Leila Dylla is an adventurous and nomadic life coach and yogi who inspires healing through creative movement, personal empowerment, and deep spiritual connection. She's amazing and wise, a true badass blend of equal parts heart, healer, and hilarity.
Leila completed her 200-hour yoga teacher training in 2011 at the Ayurveda Retreat Center in Alachua, Florida, and holds her 500-hour Experienced Reg
155: SHORT SOLO EPISODE: How do you win self-talk bingo?
Here is a little epiphany I had this morning about the game of life, particularly as it relates to the inner workings of our minds and the impact those choices have.
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154: Julie Lythcott-Haims - How can we ensure that all of us will make it?
Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, teaching, mentoring, and activism.
She is the New York Times bestselling author of How to Raise an Adult, which gave rise to a popular TED Talk. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experi
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