Better Half with Stas & Vic
Better Half with Stas & Vic is a podcast hosted by Stas Karanikolaou and Victoria Villarroel, offering unfiltered opinions and conversations about life, love, pop culture, and friendships. Each Wednesday, they discuss topics that would normally stay between best friends, with occasional guest appearances and plenty of tea-spilling. The show aims to feel like a group chat or an after-party where nothing is too serious.
Episodes
we need to get out more - ep.17
This week we get into how we pack and prepare for trips, why being out and about in New York feels so different from life in Los Angeles, and our ongoing mission to get out of the house more. We also talk about Vic surprising Doni, love languages, and why missing each other might actually be a good thing. Basically, a very random episode filled with travel thoughts, relationship realizations, and
baddie 2 baddie: drunk advice is still advice - ep. 16
The baddies are back and this one is definitely not safe for work. We're talking toxic turn-ons, insecure men and what hookup culture is like as relationship girls. From a boyfriend getting caught on Grindr to accidentally hooking up with an ex-wife, no topic is off limits. Pour yourself a drink and join us for another chaotic Baddie to Baddie. 0:00 Baddie 2 Baddie begins 1:30 Our Dri
carter gregory: fourth strike, plot twist and making it in music - ep. 15
Carter’s back for part two! We talk about discovering artists then vs. now, the future of streaming, and why the real power behind what becomes viral is in your hands. Carter also opens up about the politics of music, imposter syndrome, seeing artists finally get their flowers, and what it actually takes to build talent instead of just finding it. Plus the creation of his own label Plot Twis
carter gregory vs CARTERA - ep. 14
Today we’re joined by one of our best friends - music executive, interviewer, A&R, and honestly one of the busiest people we know, Carter Gregory. Carter talks about growing up in North Carolina, falling in love with music, and the journey that took him from dreaming about LA to dominating the music industry. We also get into his early assistant days, discovering artists and what i
stas & vic take Miami - ep. 13
After a few days in Miami, we’re finally sitting down to debrief everything - from our nights at Eleven, the viral Greek TikTok that took on a life of its own, Doni’s F1 collaboration, and the car service chaos that couldn't seem to get the location right. By the end of the weekend, we found ourselves asking the most important question: can anyone actually taste the difference of a $1,
our wellness routines - ep. 12
This week, we’re getting into our full wellness routines - the habits, products, and little rituals that keep us feeling our best. From sleep routines and hydration to workouts, skincare, and everything in between, we’re answering your questions and sharing what actually works for us. It’s wellness, but realistic. 0:00 Wellness Episode Kickoff 2:06 This or That: Party Girl
coachella confessions: bieber, golf carts & missing merch - ep. 11
This week, we’re recapping Coachella - from the moments we planned to everything that wasn’t. We get into your most-asked questions, our favorite performances, and how Vic’s merch somehow missing. We break down Weekend 1 and how ended up going back for Weekend 2. It’s unfiltered, a little all over the place, and exactly how Coachella felt. 0:00 Coachella Debri
baddie 2 baddie: dating, budgets & boundaries - ep. 10
In this week’s Baddie 2 Baddie, we’re answering your calls - getting into everything from dating with no experience to setting standards and handling pressure to have it all figured out. We talk budgeting, starting a business with friends, dealing with online negativity, and how to protect your peace along the way. It’s advice, real talk, and a few things we needed to hear too. &
anastasia vs stas - ep. 9
In this episode, Stas Karanikolaou takes us back to the beginning - opening up about her early life, Greek roots, and the experiences that shaped who she is today. From constantly moving and finding her footing to learning how to fully embrace who she is, Stas reflects on how individuality became her greatest strength. She shares stories about early dating, navigating her family dynamic, and disco
dr. ghavami: confessions of a beverly hills plastic surgeon - ep. 8
In this episode, we sit down with renowned Beverly Hills plastic surgeon Dr. Ghavami for an unfiltered look inside the world of aesthetics, beauty, and modern medicine. We dive into everything from Snapchatting live surgeries to breaking down what people shouldn’t get done, how to know if you’re actually a good candidate, and what really matters when choosing the right surgeon.
becoming fatherkels (one bite at a time) - ep. 7
Kelsey Calemine joins us for a full-circle convo. From discovering Tumblr at a early age to the moment she found her lane with food content, Kelsey opens up about the story behind her rise. We get into being homeschooled, how having a creative outlet shaped everything, and the journey that ultimately led to how FatherKels was born. 0:00 Interview with Kelsey Calemine Starts 4:41 Osca
baddie 2 baddie: we had to answer this - ep. 6
Welcome to the very first episode of baddie to baddie 💌 This is our new series where you call in and we answer your advice, dilemmas and burning questions. Nothing is off limits. In today’s episode, we’re getting into trusting your intuition (and knowing when to actually listen to it), the reality of splitting the bill, finding real confidence, and what to do when you feel like
the lore behind victoria villarroel - ep. 5
Victoria shares her full origin story - from growing up in Venezuela, building a life in America and falling in love with fashion along the way. Vic walks us through every stage of her career, from interning at Teen Vogue to working her way up as an executive assistant, and how each step shaped where she is now. We end with advice for anyone chasing something bigger, and what it really takes to go
devon lee carlson: the it girl - ep. 4
Devon Lee Carlson joins us to talk Wildflower, working with family, and her life behind the scenes. From discovering her love of fashion at an early age, Devon recounts her first fashion shows and what it’s actually like to be invited to fashion week. We also talk about navigating breakups in the public eye and seeing reminders of your ex on(and off)line. 0:00 Devo
what happened at our launch party - ep. 3
Our launch party - the planning, the glam, the guest list, and what really happens when you throw something in LA. From early morning extensions to custom drinks, merch details, and curating the perfect room, we’re breaking down how it all came together and who showed up. Who stayed. Who surprised us. And whether there was any drama (obviously). We’re also talking LA nightlife now vs.
breakups suck - ep. 2
We watched Wuthering Heights… and it emotionally destroyed us. What started as a casual movie night quickly turned into a spiral about heartbreak, toxic love, and abandonment. Stas and Vic unpack the movie, the red flags we ignore when we’re in love, and why some relationships feel like they ruin you in the best and worst ways. They talk past relationships, breakup grief, and whether
hard launching our comeback - ep. 1
It was only a matter of time… Welcome to the new era of Better Half with Stas & Vic. After six months of plotting, Pinterest spirals, and a full set makeover (yes, the tiger couch… yes, the pink curtain), Victoria is officially your new co-host. Yin & yang. Type A & Type B. Blue eyes & brown eyes. Same brain, different fonts. In this episode: 00:00 – We’r
Introducing: Better Half with Stas & Vic
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