The Not So Fresh Podcast
Not So Fresh Podcast is hosted by Saso and Destijl of Rock So Fresh, Claudia the Venezuelan Vixen, DJ Son of Jarel, and Bboy Roxrite. The hosts are Bboys, DJs, record collectors, and fitness enthusiasts who discuss hip hop culture, music, current events, and various topics around the world.
Episodes
Podcast # 77 DJ PACMAN
In podcast #77 DJ Pacman returns as a guest on the Not So Fresh podcast to talk about his hiatus and return to DJ'ing. We discuss DJ culture and the new era of DJ's, are they mindful of DJ etiquette? Find out on the latest.....NSF Podcast!
Podcast #76 We Are Back, 3.5 Year Hiatus
Saso and Destijl revive the Not So Fresh Podcast after an almost 3.5 year hiatus! We're all on board, just give us time to have the 3 main podcasters back on plus guests! We had a lot going on the past few years but we're making it a point to put more podcasts out to highlight more things going on out there. In this episode we just catch up with a few things and promo events coming up in 2026. Loo
Podcast #75 Guest: Dannu from The Visionaries
In podcast 75 we welcome a dope MC onto the show and go off for a long podcast! Dannu from The Visionaries joins us as we talk about:
• Dannu's history with San Diego hip hop, coming up with E Swift and Sake during their early Spring Valley days.
• How we met Dannu and early run ins with him.
• How Dannu became a member of the Visionaries and is the only member that doesn't reside in LA County.
•
Podcast #74 Summertime Is Here
Not So Fresh Podcast #74 in this episode we discuss:
• How many members were originally in the Not So Fresh Podcast and how it came to be Saso, Destijl and Claudia as the core.
• How our kids are now in Brazilian Jiu Jitsu and enjoy rolling.
• We talk about how dope MySpace was and having a top 8 friends list.
• Should we bring the Chargers rap song dude onto the podcast? We found out he's now
Podcast #73 What's Going On Lately?
Welcome back to the Not So Fresh Podcast, in episode 73 we discuss:
• Given the unfortunate recent events in Uvalde, TX we take a moment to talk a little bit about what happened and voice our frustrations. RIP to the children and teachers who were taken from this world.
• We talk about school systems and how one school in a sector of San Diego trains to handle dire situations that may arise.
•
Not So Fresh Podcast # 72 Guest: Bboy Oso AKA Felix (Break Konnect)
Apologies for the long hiatus but we are back!
In epidsode 72 we discuss:
• Felix and his creation of an app/site titled, "Break Konnect".
www.breakkonnect.com
How Break Konnect is a tool to connect and unite the breaking community through easier app sign ups. This is a project that Felix has had brewing for quite some time and is gaining a bigger role in jams/events around the world.
• We jump
Podcast #71 Guest: Eddie Styles (Rock So Fresh/Full Force)
In episode #71 of the Not So Fresh Podcast we invite Eddie Styles into the podcast lair to discuss:
• Eddie's background in San Diego as he is a born & raised in this city, a rare thing in SD nowadays!
• Eddie's upbringing in the dance scene in San Diego. His first crew was Rainbow Groove..... All the way to Unique Rock, Funky Matters, Culture Shock days, Rock So Fresh, Jabbawockeez and Full For
Podcast #70 The Legend of Joey Gold. Special Guest: Optic
In podcast #70 We invite Bboy Optic to the podcast along with a deep conversation with Joey Gold.
• We start off with an interview with Optic on his background and how it relates to dance.
• We have Joey Gold join in on the podcast, if you aren't aware of who Joey Gold is listen in. He was in the San Diego Bboy scene from the early 2000's to his exit from San Diego in 2008. He was a formidable fi
Podcast #69 Saso's Favorite Number
In podcast #69 we discuss:
• We start off the new year of 2021 by talking shit.... literally 15 minutes of talking about taking a deuce and how it affects our bowel movements.
• We recap on our end of 2020 with what we did during the Christmas break.
• Destijl talks about getting a website set up to start his online business as an xmas gift. Peep it at thirdvisual.com. Claudia got a bidet and g
Podcast #68 Guest: Cros One (Freestyle Session/Armory Massive) Side Hustles
In episode #68 of the Not So Fresh Podcast we invite Cros One back into the studio for a second time to discuss:
• Cros recently wrote part two of his numbered blogs about side hustles. We recently talked about some of the hustles he's been into so he schools us on some of them.
• Cros just came back from Alabama for the World Games with breaking included.
• Cros goes over why his achilles tendon
Podcast #67 End of Summer Cast featuring Whack Donuts & Roxrite of Swiss (Renegades/Red Bull BC One)
In podcast #67 the Not So Fresh podcast do a last of the summer podcast with a special call to Roxrite the Swiss Army Butter knife. In this podcast we discuss:
• How our good friend and past podcast guest Whacko now has his own business. He started his donut craftery in San Francisco and has been selling out with curbside pick ups! He sent us each a box of Whack Donuts to try and we are very happ
Podcast #66 Guest: Godoyski RSF & SAKE IBM/Super B Beat Boys
In episode 66 we go over a few topics while doing calls out to Rock So Fresh's own Godoyski and Super B Beat Boys' own Sake. We discuss:
• How Saso was being recruited by Crazy Legs and a funny story from a San Francisco jam trip.
• How members of the hip hop community are calling out non blacks and calling them "guests" in hip hop culture. Most of the heads calling out non blacks aren't really
Podcast #65 Covid Adaptations & Roxrite's Back in San Diego
In podcast #65 the crew meets up and Roxrite comes into town to discuss:
• Saso celebrates Disneyland's 65th Birthday with a little intro tribute to how much he loves Disneyland and black silk underwear.
• We go over our obsession with alcohols and why Gin is the devil's drink. Why was Roxrite throwing up in front of Cros 1? Why did Saso black out on Hendrick's Gin?
• How are people/businesses
Podcast #64 (Whole Crew/QwestLA)
In episode 64 of the Not So Fresh Podcast we discuss:
• In studio guest QwestLA for a young person's perspective on things today.
• We go over what we've been doing during quarantine and how we have picked up new habits, skills, workouts and more. Some of the new skills we've acquired are cooking, DJ'ing live on Twitch, creating music and all sorts of ill shit.
• Adjusting to being able to get
Podcast #63 Moment of Silence For George Floyd
In podcast #63 we take 8 minutes and 46 seconds of silence to honor George Floyd. RIP Big Floyd. Black Lives Matter.
Podcast #62 Covid Update & How The Breaking World Turned Upside Down With Roxrite
In episode #62 of the Not So Fresh Podcast we have a Facetime cast with the whole crew! Yes ma'amsirrs the usual suspects plus DJ Son Of Jarel and Roxrite are all on the podcast this go around! In #62 we discuss:
• Covid 19/Coronavirus. Yes you've heard a lot about it, maybe too much. However, we have a high ranking Clinical Nurse Specialist that oversees two ICU's and is on the front lines helpi
Podcast #61 Corona Virus By Us
In podcast #61 we sit down with the core crew and Saso's wife Tina joins us as we discuss:
• We start off catching up after a month long hiatus, a previous podcast fell through so we'll make that up soon for you guys.
• We catch up on Saso's wedding, yes that's right the man himself got married during our hiatus. The first half hour is a recap and us talking about their wedding.
• Destijl gives
Podcast #60 Guest: Art Lien (Rock So Fresh/Section 7)
In episode #60 we welcome Rock So Fresh crew member Art Lien to the studio to discuss:
• First and foremost Rest In Peace to Kobe Bryant, Gigi Bryant, John Altobelli, Keri Altobelli, Alyssa Altobelli, Christina Mauser, Ara Zobayan, Sarah Chester, and Payton Chester.
• We discuss the death of Kobe Bryant and how much of an impact he had on the whole world and to us.
• Why we and people around the w
Podcast #59 Guest: Cwitch (Battlestar/Turntablist/DJ)
In episode 59 of the Not So Fresh Podcast we welcome DJ Cwitch representing Battlestar Massive into the NSF Podcast studio to discuss:
• We can't even count how many DMC Championships Cwitch has won.
• How he got his DMC gold headshells stolen at Bluefoot Bar in North Park San Diego.
• We talk about Cwitch's San Diego roots and how he got kicked out of high school.
• Cwitch's beginnings with the
Podcast 58 - Decade Review
In episode 58 it's the core crew of the NSF Podcast and we discuss:
• We go over our personal stories and review what went down during the 2010's and review 2019.
• We mention the obvious throughout the decade like the big Orange dude getting impeached from the White House, mention those that have passed in 2019, social media and more.
• We lightly talk about Democratic candidate Andrew Yang si
Podcast 57: Roxrite (Red Bull BC One/Squadron/Renegades) Whacko (Illest Villains)
In episode 57 we welcome Roxrite back to his podcast station and also three time guest Whacko is also back. Both are in San Diego, CA for the Freestyle Session World Finals this weekend taking place at World Beat Center in Balboa Park and Sycuan Casino in east San Diego. We discuss:
• Catching up with Roxrite and Whacko and what they've been up to.
• Roxrite goes over his latest travels around th
Podcast 56 DJ Pacman (Armory/Sharpshooterz)
In episode 56 we welcome DJ Pacman representing The Armory, Sharpshooterz and The Lab Mix show to the podcast. In this episode we discuss:
• First podcast with all DJ's in the room.
• Bboy Menno winning the Red Bull BC One Finals for the THIRD time!
• How Pacman got into hip hop and his start with DJ'ing by hustling ice cream to get his first DJ gear setup coming up in the quaint and beautiful Pa
Podcast 55 Bboy Jihad (Knick Knack/Cypher State)
In our 55th episode of the Not So Fresh Podcast we welcome Bboy Jihad to speak his mind. We discuss:
• How Jihad got into dancing and breaking
• Jihad's recent travels around Asia going to Japan, China, Philippines and Singapore for single whores.
• What jams he's placed at in recent memory.
• How he's working around a torn meniscus in his knee.
• Breaking with a huge sugar high and his bag of ca
Podcast 54 Catching Up On Thangs
We're back! We took a hiatus and podcasted last time in June from local crew Calamaties anniversary jam. Well we're set back up in a new spot and doing the damn thang again! This episode we discuss:
• Catch up with what we've been up to since the last podcast.
• Talk about Saso's bachelor party craziness a month ago in Cabo San Lucas as well as his fiance's bachelorette in SD.
• Talk about recent
Podcast #53 Jabbawockeez Rainen and Kevin Brewer/Culture of 4
In podcast 53 we set up at San Diego's breaking/dance event Culture of Four hosted by Eranetik and the Calamities crew. The pod CASTING COUCH was open to anyone that wanted to sit and chat with the NSF podcast. Most of the time was spent with our homie Rainen originally from Delivery Boyz, Footwork Fanatix and Jabbawockeez. Other notable homies that stopped by to chat were Keving Brewer (Jabbawock
#52 With guest Whacko (Bay Area)
In podcast #52 we invite special guest Whacko back to the Not So Fresh Podcast studio for a second time to talk about:
• His recent trip to France for dance event, "Hip Opsession" and who he battled and what went down.
•Judges in certain battles, should you be able to judge if you don't compete?
• Upcoming trips around the world for Whacko such as Finland and more.
• Who parties better? Rock So F
Breaking In The 2024 Paris Olympics?!
In podcast #51 we discuss whether or not Breaking aka breakdancing to the media should be included in the 2024 Paris Olympics. It seems to have passed the initial stages to be voted in along with skateboarding and surfing.
We call Bboy Emajyn who now resides in Los Angeles to hear his take on breaking being included in the 2024 Olympics. A photographer, bboy and staunch advocate against breaking
Podcast #50 Guest: Bboy Profo Won (FloorGangz)
It's the 50th podcast! In podcast #50 we welcome Bay Area legendary Bboy/Dancer Profo Won into the Not So Fresh Podcast studio! Profo has been dancing for over 30 years and has had a huge influence around the world teaching many workshops across the globe. In this podcast we discuss:
• We find out how Profo works out to get his body into breaking shape, by doing a cross train workout mixing muay
Podcast #49 2018 Year Wrap Up with Claudia
In episode 49 of the Not So Fresh Podcast we welcome our part time co-host Claudia back into the studio to do a 2018 year end review. Our first podcast of the year eleven days into 2019, we discuss:
•Brett Kavanaugh got away with sexual misconduct.
• R. Kelly show “Surviving R. Kelly”, and how the public is reacting.
• Warriors won the NBA championship again.
• Philadelphia Eagles won Super Bowl
Podcast #48 Guest: Eranetik (Calamaties/Killafornia/MC/Chef)
In podcast #48 we invite Eranetik into the Not So Fresh Podcast studio to discuss:
• How he got his start within the San Diego hip hop scene as a dancer.
• How he balances his passion for breaking, rapping and as a chef.
• Coming up in the bboy scene as a youngin' from South East San Diego and how they paid their dues in the Calamaties crew.
• We ask Eranetik about his rap hustle and how it is sh
Podcast #47 Guest: Melissa Adao (dancer/bgirl/dance professor)
In episode #47 we welcome dance professor and bgirl Melissa Adao into the Not So Fresh Podcast Studio to discuss:
• Melissa's dance background and her accomplishments in the dance scene.
• Her resume as she has been a dance professor at three local community colleges in the San Diego area.
• How it is to be a dance professor and mental health issues within her line of work.
• With the latest law
Podcast #46 Guest: Bboy Airnick
In podcast #46 we welcome one of San Diego's best dancers representing War Orphans, Banguhrang and Sick One Niner. Bboy Airnick into the NSF Podcast studio and discuss:
• His background with breaking (breakdancing), who his influences are and how he came up in the San Diego scene.
• How he stays in shape to be able to do the powermoves he does in his breaking sets. What other exercise he does bes
Podcast #45 with Nicky Cue (BreakCops,MMA/Boxing/Bboy)
In podcast #45 we invite Bboy Nicky Q (Cue) to the Not So Fresh Podcast studio for craft beer and pizza to discuss:
• Nicky moving to San Diego from Iowa in 2015 and his background in breaking in the midwest with Break Cops.
• Meeting Nicky to create an episode of Unearth Productions with Roxrite, find it on youtube.
• Nicky's experience as an MMA fighter and pro boxer. Nicky tells us all about
Podcast #44 Rodney Anderson Jr. aka X Man
In podcast #44 we welcome bboy and comic artist/creator Rodney Anderson Jr. AKA Bboy X Man to the studio. We discuss:
• Rodney's introduction to the San Diego breaking scene through Rock So Fresh's' own Get Busy Godoyski.
• What got Rodney into comics, martial arts and his sword collection.
• The latest project Rodney is working on which is Sword Saga, a comic created and backed via his Kicksta
PODCAST #43 Maui Recap with Claudia and Tina of 2MB
In Podcast #43 we welcome 2MB aka Tina and Claudia into the Not So Fresh Studio to discuss:
• Eating ass
• Recap of our previous Drunkcast recorded in Maui, HI.
• Why the all female Red Bull BC One is good for B Girls and a dope concept.
• Relate that concept to why there are male/female classes in other sports or weight classes in competitions. i.e. - Males aren't fighting females in MMA bouts.
PODCAST #42 THE ALOHA DRUNKCAST FROM MAUI, HAWAII
In podcast (DRUNKCAST) #42 Saso, Destijl and Jose are joined by six others in the studio located in Maui, Hawaii. WARNING: This podcast was recorded in a very inebriated state on Destijl's iPad! Parental advisory as we go off on some shit in this "drunkcast". We discuss:
• What foods do you eat to turn you on?
• Drunk/hydrated drink mixing electrolytes with alcohol
• How it was living as roomma
PODCAST #41 ROXRITE WON ANOTHER ONE!?
IN PODCAST #41 WE DISCUSS:
• When are bboys or girls supposed to quit breaking? Is there a time limit on your existence within the scene?
• When do these breakers need to stop entering battles? Are old bboys stealing candy from youngins?
• What can you do after you call it quits with breaking, bboys and bgirls?
• We get into sports with the world cup and the latest NBA trades. Is Lebron James g
PODCAST #40 TWERKOUT TALK
In podcast #40 Saso, Destijl and Roxrite fresh from Puerto Rock Steady discuss:
• The World Cup and how Mexico is celebrating on Highland Ave. in San Diego.
• Saso gives up an update about what he's been up to and talks about his new gig as a barback at Dave and Busters.
• What we hear as conversations unfold at the bar. Do dudes really like to eat ass?
• We congratulate Rey Mysterio (WWF Wrestle
PODCAST #39 BBOY FEUDS? RAP FEUDS?
In podcast #39 we discuss:
• Roxrite just came back from Europe and re-caps Battle of the Year qualifier from Berlin, Germany. His downtime around Berlin and hanging out in Sweden.
• We go into certain bboy feuds that we have been a part of or actually witnessed. A few that have been heated or even come to actual fights.
• From bboy feuds we go into the current debate of the rap feud between Drak
PODCAST #38 Guest: Ann Smooth (Soul Heavy, Rock Force) Tinder Apps and Womxn with an X
In podcast #38 of the Not So Fresh Podcast we have special guest Ann Smooth representing Rock Force Crew and Soul Heavy. A San Diego raised woman now residing in the Bay Area. We discuss:
• Ann corrects us on the use of the "X" in "WOMXN" and why the 'e' or 'a' in "women" is replaced with an "X". Confused? So are we!
• Mike Logik talks about having a "Good Dick Day".
• We get into how it is to
PODCAST #37 THE DATING GAME
In podcast #37 the crew goes in on each other and discuss:
• Latest annoying social media trends such at "May The Fourth Be With You"
• Why we love the Teenage Mutant Ninja Turtles.
• Why Mike wears tight ass T shirts with nipple views.
• How the latest dating apps compare to the vast majority of apps.
• Can you get catfished on today's dating apps?
• Are you on a dating app? Can you message us y
PODCAST #36 HALL H SHOW (Aaron) IN STUDIO
On our 36th chamber of episodes we welcome back Aaron Nabus from the Hall H Show. Aaron has now appeared three times on our podcast to talk about what's going on in the comic and pop culture world. In this episode we discuss:
• San Diego Comic Fest
• Update with Hall H
• The current state of comics
• Black Heroes Matter (Mike goes off on this topic about how important it is to have a black hero
PODCAST #35 ROXRITE 100 WIN RECAP
In podcast #35 we welcome Roxrite back to the podcast studio after two months in Europe on his Red Bull BC One trip. The things we cover in this podcast are:
• Our sponsor HOBCoffee and their sponsorship for our latest event prize pack. hobcoffeedotcom.
• We welcome Roxrite back and he does a recap of his monumental 100th and 101st wins in his bboy career.
• Roxrite has bboy trading cards made
PODCAST #34 BBOY GODOYSKI (ROCK SO FRESH)
In podcast #34 we bring in our own crew mate from Rock So Fresh, the Get Busy Bboy Godoyski. Godoyski goes back with us in the Rock So Fresh days. A well known muralist, designer, artist, bboy and all around great guy describes Godoyski best. Catch him online at www.miguelangelgodoy.com.
In this episode we cover:
• How we met Godoyski and how it was in the early days of his days around RSF.
• Godo
PODCAST #33 DJ Neil Armstrong (NYC, 5th Platoon, Jay-Z tour DJ 2008-2010)
In podcast #33 we feature world renown DJ Neil Armstrong from New York City. Neil represents 5th Platoon, a legendary DJ battle crew during the DMC/ITF heyday and was Jay - Z's tour DJ from 2008 - 2010.
In this podcast we talk about:
• Neil Armstrong being mistaken for Lance Armstrong.
• How he came up making R&B mixtapes and the groundbreaking "Bittersweet", mixtape that put Neil up on the map.
PODCAST #32 Red Bull BC One All Stars (Roxrite, Neguin, Menno)
In The Not So Fresh Podcast episode 32 we feature guests Neguin (Brazil/Supercrew)and Menno (Holland/Hustle Kidz) both representing Red Bull BC One All Stars with our own Bboy Roxrite (Renegades). In this podcast we cover:
• Neguin talks about his time on the Blaze Tour when he met and toured with Madonna. He spent 1.5 yrs on tour with Madonna.
• Menno speaks about his theater performance experie
Podcast #31 Bboys, Trump, Logan Paul & The War On Men
In episode #31 of the Not So Fresh Podcast the crew covers:
• The #MeToo movement and we re-visit the WAR ON MEN. Are women abusing the MeToo movement and calling out anybody from the past? Do men need to be more careful with what they say?
• Re cap episode #30 with Roxrite and go over the issue of bboys or those in the hip hop community that come out about sexuality.
• Listener question submissi
PODCAST #30 Bboy Flash/Bboy Jed (Epic Styles Crew)
In episode 30 of the Not So Fresh Podcast we have guests in studio visiting from Japan. Bboy Flash aka Ryan Babers Art and Bboy Jed are both from Epic Styles Crew and came up in the bboy scene in San Diego along Saso, Destijl and the rest of the scene. Some of the issues we discussed are:
• How they came up with the name for Epic Styles
• How Flash has been in Japan for the past few years teachin
PODCAST #29
In the Not So Fresh Podcast #29 the podcast crew discusses:
• Saso's latest endeavor with entering a big Crossfit competition in San Diego known as Reindeer Games. He explains how it was to enter his first competition and at the advanced level.
• Roxrite gives us the latest updates and news on the most recent competitions from the bboy community around the globe.
• We also answer questions submi
PODCAST #28
In the Not So Fresh Podcast #28 the crew consisting of Destijl, Saso, Mike and Roxrite Discuss:
• Bboy updates with Roxrite - summary of what has happened in the past weeks concerning bboy events and whatnot, also what we might be fed up with.
• Roxrite recently gained bboy battle win #96, Roxrite is on the quest for 100 bboy wins early in 2018 and has a project coming up he can't quite discuss j
PODCAST #27 Poe One (Rock So Fresh/Style Elements)
In the Not So Fresh Podcast's 27th episode we feature a very large figure in the world of breaking/bboy/dance with our special guest Poe One. Poe One represents a variety of crews around the world but he is mostly known for his work with Style Elements and Rock So Fresh. Live in a packed studio we had Poe One, Roxrite, Bgirl Paulina, Sumo Rock, Eddie Styles and Just Art is Fine listening in on our
Podcast #26
In the Not So Fresh Podcast #26 Mike, Saso and Destilj discuss a range of topics that have crossed their minds.
We talk about
• what we dressed up as for halloween
• digestive health... aka why was Destijl shitting like crazy for 10 days straight and what you should be doing to help your own gut.
• Why Wendy Williams fainted live on TV.... uhhh we like pop culture too.
• What a 'hair of the dog"
Not So Fresh Podcast #25 Guest: Bboy Nico (Uncomfortably Fresh)
In podcast #25 Bboy Nico from the crew Uncomfortably Fresh joins us in the studio to talk about his breaking aspirations and inspirations. The top jams he aspires to get to such as Red Bull BC One and Undisputed. We talk about his training regimen and how his diet affects his competitive breaking. We learn about Nico's video project where he shoots one breaking video per day for 365 days. The proj
Not So Fresh Podcast #24 (Aaron from Hall H Show)
In episode #24 of the Not So Fresh Podcast Aaron from Hall H Show (hallh.com) returns to discuss a variety of topics. Hall H is a pop culture/comics centric podcast so this episode we go over a lot of nerd topics. Also our friend Evan pops in as a guest having been to numerous SD Comic Cons throughout the years. Aaron actually declared we do a Drunkcast. Where we get drunk and podcast w/o any outl
Not So Fresh Podcast #23 Guest: Cros One (Freestyle Session, Undisputed)
In episode 23 of the NSF Podcast we have special guest Cros 1 from Freestyle Session and Armory Massive. Cros was one of the premiere bboys in San Diego during the 90's. A bboy entrepreneur and promoter that started Freestyle Session in 1997 that has grown into a huge worldwide event for breakers around the world. Join us as we go over the most recent Undisputed World Bboy series and see which bbo
Not So Fresh Podcast #7 Richie "Boogeyman" Martinez 10th Planet Jiu Jitsu San Diego
In Not So Fresh Podcast #7 special guest Richie "Boogeyman" Martinez (10th Planet Jiu Jitsu black belt, 10th Planet Freaks, Freakshow, 10th Planet Freaks, Head instructor 10th Planet San Diego) discusses his upbringing in the Bboy scene, fighting at bboy jams, his Jiu Jitsu career, why Disneyland is cool, favorite 80's and 90's wrestlers from WWF/WCW, battle tactics, training and more! Listen to S
Not So Fresh Podcast #8 What is FELCHING?! Roxrite goes over Undisputed Worlds
In Not So Fresh Podcast #8 we're introduced to a new term known as Felching. Roxrite goes over his most recent trip around the world and his involvement with the Undisputed World Bboy Competition. We talk bboy cypher etiquette and being responsible for holding your own in a jam. Our thoughts on giving out random awards at breaking jams and much more!
The Not So Fresh Podcast #9 Guest: E Swift (Rock So Fresh)
For our 9th Not So Fresh podcast the original SD bboy Tuff Rockin' E Swift joins us and dishes his taste on fried chicken, how he met the legendary Sake, playing football with a jeri curl, his history in the bboy scene, how he met Easy Roc, how Rock So Fresh started and a ton of other hilarious shit! Rated NC - 17 for you soft people!
Includes a 30 minute live in studio 45's mix by Not So Fresh p
The Not So Fresh Podcast #10 Valentines Day Special
In Not So Fresh Podcast #10 we feature Valentine's Day stories. Did Mike holla at a girl in La Jolla? Did he get to home base? Did Saso fight deaf Mexicans? What advice would you give your kids concerning Valentines or just growing up to be a man/woman? All on the 10th episode of........ Not So Fresh Podcast!
Not So Fresh Podcast #22 Guest: Manolo Hurricane Hernandez
In Episode 22 of the Not So Fresh Podcast we have special guest, Manolo Hurricane Hernandez, the head MMA Coach from 10th Planet Jiu Jitsu San Diego joining us.
Few fun facts about Manolo:
• He trained at the famous Lions Den (Ken Shamrock)in San Diego during the early MMA days.
• Earned his black belt in Brazilian Jiu Jitsu from Carlos Valente.
• Head MMA coach at 10th Planet Jiu Jitsu San Diego
Not So Fresh Podcast #21 The Get Down Re-cap!
In Not So Fresh Podcast #21 we review what went down at our latest breaking competition The Get Down. We talk about our highs and lows and what we expect to improve upon. We loved the raffles/prizes, Saso's costume changes and his breaking dinosaur that went viral. We go over a new segment called "fucked up thoughts", where we share a bad thought we had that week. Our experience with road rage on
Not So Fresh Podcast #20 Guest: Koolski
On the Not So Fresh Podcast #20 we invited Koolski the night before our The Get Down 2 vs. 2 breaking competition to talk about his history in the bboy scene and how he started West Coast Rockers. Koolski tells the crew how he eventually got to be a part of the Rock Steady Crew in the 90's after meeting Ken Swift, Doze, Crazy Legs and the crew at Bboy Summit in San Diego. Koolski talks about servi
Not So Fresh Podcast #19 with Hall H Show, Comic Con Edition! Pt.1 of 2
Note: This is a 2 part podcast! This is part 1, part 2 will be on
www.hallh.com
Just in time to get your hyped for San Diego Comic Con and The Get Down Jam next week! This is the first of a two part podcast where Not So Fresh hosts Hall H. Part two will be on the Hall H Show (links below). In Not So Fresh Podcast 19 we had such a great time with Hall H Show (Aaron and Alex) and Hall H regular
Podcast #18 with Sumo and Citrus (RSF)
Join us for one of the most random podcasts we've done. You can hear Mike Logik get drunk and ramble a lot. Find out what a Mangina is and how Saso employs that as a method of foreplay. We ask Sumo how it was to enter the Calamaties 15 Yr. Anniversary alongside Bboy Roxrite and get 2nd place. Listen to Sumo define the word of the cast! Also our intern is in studio and gives his thoughts about the
NSF Podcast #11 B Girl Citrus (Rock So Fresh)
In podcast #11 B Girl Citrus (Rock So Fresh) joins us in studio to give us the history behind her breaking, how she started off in a Guamanian gang, defeated bboys in battles, moved to San Diego, can lift more weight than your boyfriend and tore up the B Girl scene in the early 2000's. Citrus is highly regarded as one of the illest b girls to grace the scene. Find out in this episode if Mike Logik
Not So Fresh Podcast #17 Guest: Whacko (Illest Villains/Forever We Rock)
Podcast #17 we welcome Whacko reppin' the Illest Villains crew out of San Francisco CA! We talk to Whacko about his dance history and accomplishments in events he has won around the world. Whacko is in the top tier in the dance community. Known for his style of uprock and winning toprock battles worldwide. We get into the topic of getting prostate exams as Destijl goes into his story of a recent r
Not So Fresh Podcast #12 Guest: Rawken (War Orphans)
For our 12th Not So Fresh podcast RawKen joins Saso, Destijl and Mad Mike Logik in the NSF Studio to discuss the most recent hot topic of using the word, "BREAKDANCE". A CSULB professor recently informed fellow Bboy Nico the proper usage is BREAKDANCE, not BBOY, as used in his college paper. Who's right? Who's wrong?!
First we explore Ken's background in the bboy scene from his time in Japan with
Not So Fresh Podcast #13 Guest: Daks-Isa (UTK)How It Was Being JABBAWOCKEEZ Security Detail!
In podcast #13 DAKS-ISA representing Unknown Turntablists Krew hailing from the mighty South Side of San Diego joins us in studio to speak about a plethora of topics! Everything from his beginnings in the DJ game joining Mane One forming UTK, spinning at the early Get Down jams, Earthbound Radio as well as Lover's Rock, his role as the JABBAWOCKEEZ security detail when they won America's Best Danc
Not So Fresh Podcast #14 Guest: Lancer (Calamaties/Killafornia) Poet, Author and Scholar
In Not So Fresh Podcast's 14th episode we invite Bboy Lancer from the Calamaties and Killafornia to discuss a wide variety of subjects. Lancer's history in San Diego, CA coming up as a bboy leads to discussion about his many accomplishments at such a young age. He has had a poetry book published (Dance Among Elephants), been invited to many bboy competitions worldwide, double majored in Astrophysi
Not So Fresh Podcast #16 Guest: SAKE
NSF Podcast #16 special Guest SAKE original bboy and graffiti king from San Diego CA. Special podcast! Learn what happened in the early days of graffiti in San Diego with this graff legend! He is one of the OG's in the city that experienced and painted with the best. Find out how he's behind a lot of the jams that brought people to SD from around the world with Qween B. What was up when he was rep
Podcast #15 San Diego DJ’s Existence 76 & Sweetchuck
Want some SD hip hop history? In podcast #15 the Not So Fresh crew invite DJ Sweetchuck and DJ Existence76 into the studio. Sweetchuck and Existence currently promote for Vinyl Frontier, a record/vinyl show where vendors sell everything from 45's and LP's. Sweetchuck has been promoting events around San Diego since the early 90's and Existence has been digging and spinning since he moved to SD in
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