The Happy Times with Joey Kidney
A podcast about life experiences, anxiety, depression, and the journey to finding happiness. Host Joey Kidney shares personal stories and insights on mental health and well-being.
Episodes
To anyone having a bad day
listen to this if you are having a bad day.... wait, it isn't a bad day. it is a bad moment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
To anyone going through a breakup during the holidays
Getting over someone is hard. Getting over someone during the holidays? That’s a whole different kind of heartbreak.In this episode, I want to sit with you through that. No fake cheer, no “just be grateful” advice. Just real talk about what it feels like to show up to family dinners with a broken heart, to dodge questions about someone you’re still hurting over, and to pretend you’re okay when you
Listen to this when you are ready to heal
The voicemails are open and the submissions are in, and folks we have a lot to talk about. It is time for some tough love talks on breakups, right person wrong time and being ready to heal.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Why 80% Of Relationships Breakup (80/20 Rule) | S1 E3
We spend so much time obsessing over the 20% of things that don’t really matter—what they think of us, if we said the right thing, if we’re doing enough—when in reality, 80% of our happiness comes from the simplest things. The people who show up. The moments that make us feel alive. The things we do just because they make us happy.This episode is your reminder to stop giving so much of your energy
Right Person Wrong Time | The Relationship Audit
We’ve all wondered if timing ruined something good—but was it really just bad timing, or were they never meant to stay? In this episode of The Relationship Audit, we break down the truth behind "right person, wrong time" and whether it’s worth waiting for.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How To Overcome Anxiety & Change Your Life | S1 E2
Taking risks is terrifying, but staying in the same place out of fear is even worse. In this episode, I dive into why we’re so afraid to take risks, what’s really holding us back, and how to push past the fear to chase what we truly want. If you’ve ever felt stuck or scared to make a move, this one’s for you.Let’s talk about risk-taking, personal growth, and why the biggest risk is not taking one
What I learned from cheating | The Relationship Audit
Let's audit people who have cheated in their relationships. Breaking down the why, and discussing how to move forward. Do you need to breakup? Let's talk about it This is the first episode of the new series The Relationship Audit. I eventually want this series to be in person conversations with you, but I wanted to start. I'd love to hear your thoughts on this. Do you like the written
Everything is changing... | S1 E1
i'm back! hi friends, it has been far too long so here we are. BUT we aren't coming back the same! These past 7 years have felt far too lonely doing this so I want you to tag along more than ever before. Let's talk problems, changes and the future of this podcast and your involvement. If you were interested in getting a relationship audit, DM me on Instagram @joeykidney "audit"
things are changing
i want to make some changes. if you live in the Ottawa, ON area and you want to sit down in person to record an episode, email me: happytimeswithjoey@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you want to fit in
I have been told time and time again "you were born to stand out", okay but what if I don't want to? What if all I want is to finally fit in. Hi, I'm Joey and I want to tell you about how I finally fit in.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
When will I get married? | Ask Me Anything Q&A
We are long overdue for an open question and answer! This episode isn't just questions about me, but rather ranging from when I will get married, to how to deal with losing a pet. Because remember, this is a podcast for you. Not just about me. I hope you enjoy and if you do, please let me know and I can do a part 2 :) Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https:
My morning routine that actually works
This isn't like the usual unrealistic morning routines that you are used to hearing about from creators. Your mornings are not being filmed, you are not on display, you are you and your mornings are good enough. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you are shy
I was a shy kid and here is everything that I did to overcome it, or at least learn to cope with being shy. And before you even listen, please understand that being shy does not make you any less of a person than someone that is outgoing. You are you, you are strong and you are powerful. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What I wish I knew when I was a teenager
Looking back at my teenager years, there are a lot of things that I wish I did a little differently. Granted, I wouldn't change anything but I do wish I acknowledged certain things or been more myself. Here is a list of things that I wish I knew when I was a teenager. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
i need to be honest with you
hello friends, I know i have been absent for a while and it is time I owe it to you to explain why. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
13 Things I NEED To Do Before 30
I just turned 28 and honestly it stressed me tf out! I figured it would probably be a good idea to start thinking about how I can turn my life around and put myself in a good position for my 30's so here is my list. I hope it helps you tooMy Poetry Workshop: https://joeykidney.mykajabi.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If you don't feel good about your body
Let's talk about your body and don't worry I am going to tell you about mine. What I weigh, how tall I am, and even my body fat percentage. I think physical exercise can change your life, and it is time you make that change. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If you're going through a breakup with a friend
This is for anyone going through a break up with a friend. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Dark Truth About Being An Influencer
There is a lot of dark truth about being a YouTuber that has not been shared. I have been a YouTuber since the age of 16 years old and now I am 27. I have seen the goo, the bad and the dark side. From touring, to YouTuber / Celebrity parties to filming alone in your bedroom, I have done it all and I have a lot of insight. This podcast is for those that are looking to be a creator, and for the crea
How I Fell In Love & Why Online Dating Didn't Work For Me
In today's episode I want to share the story of how I fell in love and why online dating didn't work for me. I hope this episode provides you with perspective on your own relationship or your dating experience. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What I wish I knew in my 20s
This podcast is for anyone who is in their 20s feeling stuck, lost, lonely and truly just looking for some answers. My name is Joey Kidney and here are some life lessons that I wish I knew when I was in my early 20sAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7 Life Lessons To Teenagers (from a 27 year old)
If you're a teenager listening to this I hope you find comfort in these lessons that I have learned and have lived. And if you're an adult that has clicked on this, I hope you can relate and apply these to your everyday lives. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If you're curious about therapy
There are a lot of unknowns when it comes to therapy so I wanted to give you my perspective on booking a session with my first therapist, and what I looked for when choosing.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if someone you love left your life
People that want to be in your life need to deserve to be there. I hope this podcast helps Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when it all gets to be too much
I am in the exact same boat.. my life right now has gotten to be a little too much but I have implemented some things to help me get through it and I wanted to share it with you.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you have relationship problems
hi friends - today I wanted to take in your submissions to give advice on any relationship issue that you have been having. I also want to thank you for being so vulnerable and open to share this with me. So let's talk about itAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when you feel lonely
you're not lonely - you just feel guilty that you're not with other people. Hi that was a hot take but I get lonely sometimes too so let's talk about it Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen when you need to find happiness
Let's get real, here are 3 things you need to stop doing in order to help yourself Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you are "different" than everyone else
you and me. we are just a little weirdstayyou.caAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when you need motivation to resolve conflict
We can all get a little hot headed and sometimes we don't handle it the best and that is me included. Well, today we talk about that in a vulnerable way because we all make mistakes, but I want you to know that you are not a mistake Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when you don’t love yourself
MY FAVOURITE EPISODE EVER! Loving yourself is easy….I mean hard. Well both, so let’s talk about it. This is a bit of a tough love episode. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you have self doubt
My name is Joey and i think it is time you get to know me a little better. I wanted to open up about how I have been feeling lately, i hope you can relate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen if you've been cheated on
This is for anyone who is searching for some comfort after being cheated on by a person that was their whole world.Why is it that when the people that we once loved cheat on us, we are the one’s left feeling guilty? For some reason, we question if we were the reason whyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen when you need closure
The more you search for closure after a breakup, the more you are opening a door for them to fool you that they love you. I hope this podcast brings you some peace and allows you the move on!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when you feel down
I have always found comfort in feeling down, so don't think I am about to get you out of this mood. I am here to comfort you in this because you are not alone. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
if you're not ready for change
today I talk about the change in my life over the last 3-4 months. Where I have been, what I have been doing and how I have been dealing with it. I hope it is something that you can relate to and apply to your own life. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you're confused about love
Love should not be confusing. It is hard but not confusing so I want to take a moment to share the top 4 things that I think about when the question comes up "am I in love?" I really hope it helps you.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if your ex texted you
I know you are thinking this is very specific, but if you ex is on your mind, texted you or just simply you have a hard time moving on from a past relationship.. then this podcast is for youAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you want in my head
There has been a lot going on in my life, and I have thoughts randomly just like you. So i thought it would be fun to share those random thoughts, you know the ones while you are walking or driving that make you realize things. But they might be too weird or deep to share? Yeah come in my head for a second Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/
Listen to this if you feel anxious
I feel anxious, do you? Look at that - we have something in common! Let's talk about it :)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
listen to this if you're not okay
if you're not okay, I have some news for you, you are. If you have even given this a thought or clicked on this podcast then I think you are on the right path. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you are scared of adulthood
Joey is growing up and big things are being asked. Moving out? Buying a home? Financials? These can all seem scary but there is one thing that can help us to move forward through it allAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you need help this year
New years resolutions? Scrap em' let's do it better than ever this year. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you feel drained by other people's negativity
It is impossible to control how other people react, or what they say or what they do. But it is possible to control your actions, your thoughts, your feelings and partly the environment you are in. So if other people's comments and emotions gets you down, then this is the podcast episode for youAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when everyone is moving forward except you
Let's talk about success, and not in the terms on money but in the terms of feelings. If there is something that you go to sleep every single day thinking about, well then i think this podcast is for youAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when you need to get out of a rut
If you're feeling a bit down and lost, if your routine has been disrupted, or if you're just not feeling like yourself, then this episode is for you. I've been feeling like that lately too, you're not alone.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you had a bad day
listen to this if you have ever had those bad days that just don't seem to get better. I just had my version of a bad day and I want to share with you how I managed to pick myself up and move on to tomorrowAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you want to be happy again
Yep, your boy Joey is actually down. As you know, I am a very happy guy besides the videos I post but lately I have been in a gloomy mood, so here is my guide to getting out of it and being happy again. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when you need a friend to talk to
this is just a chat! I feel like we all need a chat. Not like anything special but just to chat like old pals and that's what you and me are! So I hope you enjoy this one and it can turn the world off for 30 mins for youAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you're a human with feelings
This is for anyone going through life and not knowing if they are ready. In today's podcast, we go over a few updates in my life and talk about feeling a little lost, and why I stopped wearing a wedding ring.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this on your bathroom floor
You read that title right, grab your phone and let's go have a chat on the bathroom floor. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you are tired and need a friendly chat
I just feel like we are all tired and there is a lot going on in all of our lives that we need to sit down and just have a friendly chat.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you are stressed about society's expectations for you
Who gave society the right?...oh wait we are society! Well i am sorry for making you stressed out but I hope this Q&A gives you some guidance and maybe answers some of your questions! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when you have nothing left to give
When your tank is empty, you feel tired all day long, you feel unfulfilled… this is the podcast I want you to come to for a reminder because today it stops. And im telling you this because this is the position I am in nowAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you need to move on from an ex
You might feel damaged, broken, or even used when the one you love leaves you. They leave your bright world completely grey and everything loses taste. And we are stuck with the question that seems to have no answer.. how do we move on? Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this when you feel like you have no one
For the first time in years, I have been dealing with really bad anxiety and it fees like I have no one but at the same time it feels like I don't want anyone to be around. Can you relate? Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you feel out of control of your life
This one is for me.. Yup, I feel out of control in my life and I figured it was time that I clued you all in. I hope that this resonates with some people or that you can laugh at my painAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you are going through a breakup
Breakups hurt so much because you once envisioned a whole entire life with someone to the point where you lost who you are without them. And that is usually why couples tend to distance themselves because one partner loses who they are and become dependant on the other. And once the weight becomes too heavy, someone has to break. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out
Listen to this if you have Imposter Syndrome
Whether this is the first time you are hearing about Imposter Syndrome or if you have known about it for a while; I encourage you to hear me out. I speak on how I have lived with Imposter Syndrome after finding out about it from my therapist 2 years ago.. I truly hope this helpsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you want to make 2022 YOUR year
It is the time of year where everyone comes up with these crazy resolutions of things that they genuinely hate doing. Thinking that the new year will change their way of thinking but give it a week and they are back in the slump and feeling unmotivated because they failed. So let's make a list of things that you actually enjoy doing. Let's make 2022 YOUR year!Advertising Inquiries: https:/
Listen to this if you need a tough love reminder
This was quite the emotional podcast for me but I needed it. This is for anyone who needs a reminder to get back to working on themselves. To get up off the couch, to stop mindlessly scrolling and to get back to who they areAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you are in a slump
Slumps are literally the worst. We feel stuck, alone, and weak. Well I am here with my 6 step plan to not fix your slump, but hopefully help you to try to fix it yourself. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you have a fake friend
I am so done with pleasing people who wouldn't even give me the time of day to even text me back... but i have to wait three weeks. This isn't just about texting but it is about someone draining you of your energy and making you feel like an empty void. This fake friend stops nowAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you want to feel better when you're alone
A few years ago, I found myself missing me. I would be so drained by the end of the day because I handed off all of my emotions to every one else that I didn't have anything in the tank for me.. this is the self love you need. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you can't find love again
be open minded. I will be straight up and say what this podcast is about today and it is being open minded in love and in hatred. I think we spread hate a little too easily on this earth and I think it is time we just look at it all a little differently. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you feel ignored
I think it is time we all learn to shut up! Now don't worry, I am not being rude. I hope this podcast hits home in the way that you need it. I describe my upbringing and growing up on social media thinking i always needed to voice my opinion and how it ruined my life. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you feel alone in a crowded room
I have always felt that I was not "outgoing" enough or I was just the kid in the background, well today I am going to change your mindset on that. So please take the time to listenAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you are addicted to feeling sad
Let's talk about how girls are complicated and how I used to be addicted to feeling sad all the time.. i know that sounds sad, but I actually have some tips and tricks to get out of this little rut and I hope that they help you! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you wake up feeling crappy every day
I am so done with waking up and not feeling good enough; not feeling like I want to have enough energy for the day. I am sure there are some people out there that can relate so hi this podcast is for you. I hope you enjoy it. And just a reminder that my audiobook is officially available @ stayou.ca!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Lisen To This If You Are Scared Of Your Future (Marriage, Having a Baby, Weddings)
OKay... I am scared. I am terrified of the baby talk and the wedding talk and the marriage talk. I am the Chandler to the Monica! So I wanted to sit down and share my thoughts with you to maybe get a better understanding and for you to hopefully maybe help me or me help youAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
I feel like I am always being watched ... My Social Anxiety
This is one of those podcasts where I sound big headed at first but it comes around so I hope you can stick with me. I have been battling with social anxiety my whole entire life and I just wanted to share with you how i am dealing with it right now. What has caused it, and when it all clicked for me.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privac
Listen to this if you are trying to "WIN" at life
Let's talk about WINNING at life. Should that be the mentality that you have? Is this the way to live? I have an unpopular opinion like usual so let's talk about it.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
TikTok Relationships Sucks - Jaden Hossler & Nessa Barrett
I cannot get this toxic relationship off of my screen so I decided to talk about it openly and my opinion. And even speak on a situation that I have gone through in my life that relates quite closely Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
An Important Chat with Matthias James Barker
Got the amazing opportunity to sit down with my good friend @MatthiasJBarker and chat about life and some experiences that we are going through right nowAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Why 'Influencer Routines' Don't Work For You
Recently I have realized how routine and change has been affecting my life. I always thought I was just the guy that loved changed... tune into this podcast to learn a little moreAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
it just somehow gets better
Today was a rainy day and I just wanted to sit by the window and read some instalments that I have been working on and just chat with you all openly about how it gets betterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to this if you are crying on your bathroom floor
I know this may sound weird, but give it a shot. Lay down on your bathroom floor with me and just listen. I really hope that this finds the right people out thereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Why You Keep Falling In Love With The Wrong People
This seems to be a common question and a common theme within our society lately so I figured it would be a good opportunity to talk about it. Why do we keep falling in love with the wrong people? Wrong people, right time? Does it exist? Let's talk about itWatch the podcast live every Thursday twitch.tv/joeykidneyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redc
Listen To This If You Are Losing A Best Friend
Losing a best friend can be something that is really tough to go through, but don't worry you are not alone. I am talking about this today because I am actually experiencing this myself. I truly hope this might give you some tips Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Why You Need To Change Your Life
Welcome to our first LIVE podcast of The Happy Times :) If you would like to tune in next time, follow me on twitch! twitch.com/joeykidney In today's episode we are going to be talking about the little changes that I have made in my life that have enhanced it and maybe it is something you are thinking about as well.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://r
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