Actionable Ayurveda with Salila

Salila Sukumaran, a generational Ayurveda practitioner and nutritionist based in Silicon Valley, hosts this podcast offering actionable Ayurveda rituals for women struggling with gut health, hormonal chaos, and fertility. Drawing on herbs, oils, and teas, she provides practical advice rooted in ancient wisdom. The show aims to help listeners reset their health through simple, daily practices.