Better Than Happy
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
Episodes
587. Stop Offering Coaching & Offer This Instead
Stop offering coaching. That might sound strange coming from someone who coaches coaches, but hear me out. There's a difference between offering a service and creating an offer that people actually understand and want. In this episode, I'm breaking down six things coaches can stop doing when creating and selling their offers, and what to do instead. We'll talk about why your messaging needs to f
586. Rewire Your Mind For Success with Brad Bizjack
How do you create the success, freedom, and fulfillment you want when something inside you keeps getting in the way? In this episode, I'm joined by Brad Bizjack, a performance and success coach, to talk about the subconscious patterns and beliefs that influence the results we create. Brad shares why understanding the patterns behind our actions is the key to changing them, and why success req
585. Pro Coach Standards
What separates a professional coach from someone who's just trying to build a coaching business? It might not be one big strategy or secret formula. It might come down to the standards you choose to operate by every day. In this episode, I'm sharing the six standards that I believe help coaches move from amateur to pro. These are the practices and mindsets that have helped me build my business,
584. How to Get Unstuck
Have you ever looked at an area of your life and thought, "Why am I still stuck here?" Whether it's a goal you keep putting off, a relationship that feels stagnant, or a change you know you want to make but haven't made, feeling stuck can be frustrating. In this episode, Mark and I talk about the different ways we experience being stuck and why sometimes the first step isn't pushing harder, but
583. Parenting Adult Kids
What happens when your child grows up and you realize you can't protect them, guide every decision, or keep them from making mistakes? How do you stay close to your adult kids without trying to control their lives? In this episode, Mark Butler joins me again to talk about the complicated transition from parenting children to having children who are adults. We discuss why this stage can feel so c
582. Taylor Swift Predictions + Why Jody Loves Paid Ads When Mark Doesn't
What if the way you find clients isn't about choosing the "right" strategy, but about finding the strategy that fits the way you actually want to work? In this episode, I'm continuing my conversation with Mark Butler about different approaches to growing a coaching business. We're talking about why I love paid ads, why Mark has some reservations about them, and how two people can look at the sam
581. Jody and Mark Have Very Different Strategies for Getting Clients
How do you get clients as a coach without feeling like you're constantly chasing people, convincing them, or hoping something works? In this episode, I'm joined by my friend and colleague Mark Butler for another conversation about coaching, business, and how we approach getting clients because Mark and I have very different strategies for growing a coaching practice. We talk about organic lead g
580. "Don't Worry" Is Terrible Advice
"Don't worry" sounds like good advice, but if you knew how to stop worrying, wouldn't you already do it? Worry is something we all experience. We worry about our families, our finances, our health, the world, and all the things that might happen in the future. But telling yourself not to worry doesn't actually help. In this episode, I'm sharing why worry feels so necessary, why it's not the same
579. Jody and Mark Talk Perfectionism, Authenticity, and Putting Yourself Out There for All to See
Being authentic sounds like a simple goal, but the reality is much more complicated. Especially when you're building something, creating content, or putting yourself out there, there's a constant balance between being real and being intentional. In this episode, I'm joined by my friend and colleague Mark Butler for a conversation about perfectionism, authenticity, content creation, and what it r
578. How Rich People Think About Money
What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money? In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why the way you see money matters, how our beliefs about what is possible can shape what we create, and why changing your
577. How Successful People Make Decisions
Do you ever find yourself stuck in indecision, afraid of making the wrong choice, or spending way too much time trying to figure out the "perfect" decision? What if the thing slowing you down isn't the decision itself, but the way you're approaching it? Join me this week as I share eight strategies successful people use when making decisions. You'll learn how to stop overthinking, make choices w
576. Find Clients by Running Challenges with Valerie Feghali
What if finding clients didn't have to feel like constantly convincing people to work with you? What if instead, you could create an experience where people get a real result, see what you're capable of, and naturally want more? In this episode, I'm talking with health coach and founder of The Wellness Vault, Valerie Feghali, about one of her favorite ways to serve potential clients and grow a c
575. 7 Things to Look for in a Coach
How do you know if the coach you're considering is actually going to help you grow? Tune in this week as I walk you through the seven key qualities I look for when choosing a coach - whether it's for business, personal growth, or any area where you want to level up. I share insights from my own experience as a Master Certified Coach and what has helped me identify coaches who can really create t
574. Be Where You Are
Do you sometimes find yourself wishing you were further along, doing more, or somewhere else entirely? What if the key to making real progress is learning to fully be where you are right now? In this episode, I dive into what it really means to be where you are. Learn why so many of us resist the present moment and how that resistance creates stress, distraction, and frustration. Watch the ep
573. Think Bigger or Be Realistic?
Do you ever catch yourself thinking, "Should I dial this back?" or "Is this dream realistic?" - then end up stuck in the same place, unsure whether to chase a big vision or stay within comfortable limits? In today's episode, we take on this exact tension: learning how to think bigger without disconnecting from practicality. I talk about why most of us vacillate between dreaming too small and im
572. How to Take Criticism Like a Boss
Are you letting criticism derail your confidence and your day? Everyone faces feedback, negative comments, or outright criticism. But how you respond makes the difference between growth and frustration. What if you could handle criticism strategically, protect your confidence, and even use it to your advantage? Tune in this week to learn practical ways to take criticism like a boss. Watch th
571. Aim for B- Work
What if striving for perfection is actually holding you back? So many of us have been taught that A+ effort is the only acceptable standard, but what if constantly pushing for perfect results is draining your energy, limiting your growth, and keeping you from moving forward? In this episode, I'm diving into the concept of aiming for B- work and why it can actually be more effective than trying t
570. Stop Worrying About Your Adult Kids
Are you constantly thinking about your adult children, worrying about their choices, or wondering if you did enough as a parent? What if most of that anxiety isn't serving you or them? This week, I break down why worrying about your adult children's lives is really fear disguised as wisdom, why trying to control outcomes actually disconnects you from your kids, and what to do instead.
569. Victim Mentality
Do you ever catch yourself thinking, "Why does this always happen to me?" Feeling stuck or powerless can sneak in when we least expect it, and it often shows up as victim mentality. It's a natural part of being human, but the cost is real. Tune in this week as I break down what victim mentality actually is, why we all fall into it from time to time, and how it affects both your own choices an
568. Strengthen Your Mind
What if strengthening your mind was just as important as strengthening your body? Most of us know how to build physical strength. We exercise, improve our nutrition, and challenge our muscles over time. But very few people think about intentionally strengthening their minds, even though doing so can dramatically improve how they feel, how they show up, and what they create in their lives. In thi
567. 12 Power Moves You Haven't Considered
What if the biggest breakthroughs in your life require you to do the exact opposite of what your brain wants to do? Most people think success comes from playing it safe, avoiding embarrassment, fitting in, and trying to get things "right" the first time. But the people who create extraordinary results are usually willing to do things that feel uncomfortable, awkward, risky, or even unpopular. In
566. Your Energy Is Creating Your Results
What if the biggest thing standing between you and the life you want is the energy you're bringing to it? It's easy to blame circumstances, timing, or lack of confidence when things aren't working out the way we hoped. But often, the real issue is that we're showing up cautiously, hesitantly, or half committed while expecting meaningful results in return. In this episode, I break down wh
565. Be Happy in an Unhappy World
When life feels heavy, uncertain, or full of struggle, it can seem almost impossible, or even wrong, to prioritize your own peace, happiness, and joy. But the truth is, being happy in an unhappy world isn't about ignoring reality. It's about learning how to intentionally create an emotional life that serves you, even when circumstances around you feel difficult. In this episode, I break down seven
564. 6 Strategies for Becoming Killer Confident
What if confidence isn't something you're born with, but something you strategically build? So many people believe confidence is reserved for the naturally bold or outgoing, when in reality, confidence is created through intentional choices, daily habits, and a willingness to get uncomfortable. If you've been waiting to feel confident before you go after what you want, this episode will complete
563. Knowing Is Not the Same as Learning
What if the reason you're still stuck isn't because you don't know enough, but because knowing and learning are two completely different things? We live in a world where information has never been more accessible, but access to knowledge doesn't automatically create transformation. If you've ever wondered why you keep gathering insights without seeing real change, this episode will challenge the
562. The Path to Self-Trust That Nobody Talks About
What if you could trust yourself so deeply that when you made a decision, you knew it was as good as done? Imagine setting a goal or making a promise to yourself and feeling 99% certain you would follow through, no second-guessing, no doubt. For most people, that level of self-trust feels out of reach, especially after years of overpromising, underdelivering, and feeling disappointed in themselv
561. Overcome Your Fear of Failure and Win
What if your fear of failure is the very thing holding you back from success? It's easy to let the thought of failing stop us from even trying. We avoid taking risks, stepping out of our comfort zones, and chasing our biggest dreams because we're afraid of not succeeding. But what if we could shift our mindset and turn that fear into the fuel that drives us toward our goals? Join me this week
560. Why You Keep Quitting
Why do you keep quitting on the things that matter most to you? We've all been there: excited about a new goal or project, only to give up after a few setbacks or challenges. But why do we do it? If we're so committed in the beginning, what causes us to fall off track? In today's episode, I dive into why you keep quitting, even when you deeply care about the goal. It's not because you're lazy or
559. How LDS Women Are Keeping Themselves Broke
Have you ever felt like you're doing everything right, but money still feels out of reach? Like somehow it's just not meant for you, or it's not really in your control? In this episode, I'm talking directly to those of you who feel stuck financially, and I'm walking you through seven common mindsets that might be keeping you there. I focus especially on patterns I see with LDS women, but truly,
558. What Does It Look Like to Love Yourself?
Do you ever wonder if you're truly loving yourself in the way you deserve? Many of us know self-love is important, but what does it actually look like in practice? It's easy to get caught up in the idea of loving ourselves being a one-time act or a fleeting feeling, but it's actually a mindset and a set of daily habits that can transform how we show up for ourselves and others. Tune in this we
557. What Being Nice Is Really Costing You
What if being nice is actually holding you back more than you realize? Most of us have been taught that being kind, agreeable, and easygoing is a virtue. But when "nice" turns into people-pleasing, avoiding the truth, or saying yes when you really mean no, it starts to cost you in ways you may not have fully considered. Tune in this week as I break down what being nice is really costing you, a
556. How to Sell Without Being Salesy
What if selling didn't have to feel pushy, manipulative, or uncomfortable? Many people believe that making an impact requires being aggressive or persuasive in ways that don't feel authentic. But the truth is, most of us are already selling every day, whether we're encouraging our kids to do their homework, guiding a client toward a better solution, or helping someone take a step toward a result
555. Circumstances Are Neutral
What if the thing you're most upset about right now isn't actually the problem? What if the circumstance itself is completely neutral, and it's your thoughts about it that are creating your entire emotional experience? In this episode, I revisit one of the core concepts of this work: circumstances are neutral. We define what a circumstance actually is (hint: it's just the facts), and why separat
554. Multiply and Replenish the Earth
What if the commandment to multiply and replenish the Earth isn't just about having babies, but about becoming the kind of person who creates, contributes, and grows in ways that feel alive and expansive to you? In this episode, I share a perspective that has completely shifted the way I see ambition, especially for women who have been taught to prioritize everyone else's needs above their own d
553. What to Do When It's Not Working
When you're doing everything you're "supposed" to do and it's still not working… what then? Whether it's your marriage, your parenting, your business, or your health goals, there comes a point where the strategies you're trying don't seem to be producing the results you expected. And in that moment, your brain wants to tell you something has gone wrong. Maybe it won't work for you. Maybe you're
552. How to Influence Others
What's the difference between trying to control someone and trying to positively influence them? Whether it's your family, your coworkers, or even clients, we all have moments when we want to help others make better decisions or change their behavior. But are you influencing them for their benefit, or for your own? Today, we dive into the distinction between influence, manipulation, and control,
551. How to Live Rich
What does it really mean to live a rich life, and is it possible to feel rich even if your bank account doesn't look the way you want it to yet? If money feels emotionally charged for you, or you find yourself swinging between wanting more and feeling resentful, discouraged, or ashamed about where you are, this episode is an invitation to look at wealth through a much bigger and more compassiona
550. The Problem with Straight A's
Is getting straight A's actually preparing you for a successful, fulfilling life… or could it be quietly working against you? For many of us, being the "good student" became part of our identity early on, shaping how we measure success, effort, and even our worth. But what happens when life no longer hands you a clear rubric, a step-by-step roadmap, or external validation for doing things "right
549. Pro Coach Series Part 3: Knowing Your Business
A lot of people think they know their business, but they're actually confused and misunderstanding it. In part three of the Pro Coach Series, I'm exploring what it really means to know your business beyond just tracking numbers. If you want to take your coaching business to the next level, there are five specific areas where pros distinguish themselves from amateurs. Pro Coach Camp starts Febr
548. Pro Coach Series Part 2: How Pros Approach Sales
Are you putting yourself out there on social media, posting content, maybe even starting a podcast, but still struggling to get clients? In this episode, I'm continuing the Pro Coach series with a deep dive into how professional coaches approach sales differently than amateurs. The distinction might surprise you because it starts long before you ever make an offer to anyone. Join me this week
547. Pro Coach Series Part 1
It feels like everyone around you is a coach these days. But here's the real question: how many of them are what you would call professional coaches? I've been in this industry for 12 years now, and I've seen a lot of people come and go. I've watched coaches go through training and never do anything with it. I've seen businesses flounder without the consistency their owners desperately wanted. I
546. Your Brain Is Lying to You About Goals
Have you ever thought to yourself, "Why bother setting goals if I'm just going to be disappointed when I don't hit them?" Maybe you've decided that instead of chasing achievements, you should just love yourself as you are and be happy right where you're at. Or perhaps you've told yourself that so much is out of your control anyway, why set goals when you can't control the outcome? I get it. IBut
545. The Best of Better Than Happy
This week, I'm sharing some of the most powerful moments and insights from Better Than Happy this year: concepts that have transformed how my listeners think about mistakes, relationships, success, and personal growth. These aren't just feel-good ideas; they're practical tools that fundamentally shift how you experience your daily life. This collection of highlights explores everything from why
544. Stop Playing to Not Lose. Start Playing to Win.
Have you ever noticed how much energy you spend trying to avoid failure? Whether it's in your relationships, your career, or even your health goals, most of us are unconsciously playing to not lose instead of playing to win. The truth is, when we operate from fear and protection mode, we miss out on the extraordinary possibilities available to us. And this week, I'm examining how this cautious a
543. The Real Reason Most Coaches Stay Small and Broke
Have you ever wondered why some coaches seem to effortlessly scale their impact and income while others stay stuck small and broke? After 12 years in the coaching industry, I've seen this pattern play out countless times. The difference isn't talent. It's not certification. And it's definitely not about having the perfect marketing strategy. So, what's the real difference between pro coaches and
542. Unconditional Joy
Did you know that you are meant for joy? Your purpose, one of your main reasons for existing, is to experience joy. In this episode, I show you why joy isn't created by any conditions outside of you and how this changes everything about how you approach your life. Most of us think we need certain circumstances to feel joy, but what if that's completely backwards? Join me on this episode to dis
541. Better Than Busy
Do people constantly tell you, "You must be so busy"? Maybe they mean it as a compliment, like you're so productive and accomplished. But here's what I've discovered: being busy is exhausting, and it's no way to live your life. In this episode, I challenge the cultural badge of honor we've made out of being busy and offer you a different way to approach your life - one where you can do all the t
540. Family Holiday Survival Guide
The holiday season brings gatherings with people we love, but sometimes those gatherings include people who push our buttons. Maybe it's that relative who always has something critical to say, or the in-law whose worldview clashes with yours. You know you'll see them at Thanksgiving dinner or the family holiday party, and you're already bracing yourself for the discomfort. This week, I'm talking
539. Faith-Focused Finances with Danielle Thienel
Have you ever felt guilty about wanting more money? Maybe you've been taught that being spiritual means you shouldn't care about wealth beyond your basic needs. Or perhaps you find yourself constantly worried about finances, checking your bank account with dread, and feeling like there's never enough. Well, what if your faith and your finances aren't meant to be separate? In fact, what if they'r
538. When Good Women Stop Being Nice with Dr. Jennifer Finlayson-Fife
Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or give in to your teenager's demands because you can't stand their anger. This week, I'm joined by Dr. Jennifer Finlayson-
537. Have a Resentment-Free Marriage with Natalie Clay
Resentment in marriage often feels like an inevitable part of long-term relationships. That slow burn of frustration when your spouse doesn't help with the dishes, or the familiar irritation when they make plans without checking with you first. These everyday moments can accumulate into something that feels permanent and insurmountable, creating distance between partners who once felt deeply conne
536. Escape Negativity
Ever notice how your brain seems to get stuck in negative thought patterns? Maybe you've been feeling down lately, or perhaps you've noticed yourself complaining more than usual. Maybe you're just tired of feeling like everything is harder than it should be. Here's the truth: negativity isn't just happening to you. It's being created by your brain. And while that might sound discouraging at firs
535. 7 Success Lessons from Taylor Swift (Even If You're Not a Swiftie)
What if I told you some of your biggest business and life lessons could come from watching Taylor Swift? Whether you're a devoted Swiftie or not, there's no denying her incredible success. And success leaves clues. When someone achieves the level of impact Taylor Swift has, there's something worth studying beyond the music itself. The patterns, the choices, the way she navigates her world, these
534. Expect More, Resist Less
Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow? If so, you're not alone. This is one of the most common misconceptions I see, and it's holding so many people back from their true potential. This internal battle is exhausting, and it's based on a fundamental misunderstanding about how human beings actually change
533. How One Word Can Change Your Entire Life
Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are supposed to help you create change in your life… but somehow, you're still stuck. When you're stuck in a pattern of negative thinking about your business, your health, your relationships, or any challenge in your life, you might think you need to complet
532. When Hope Is Useful and When It's Not
From hoping for good weather to hoping our business succeeds, "hope" is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts you in the passenger seat of your life, while the other pretends you're not even holding the steering wheel. Here's the truth: hope isn't always your friend. Sometimes, it's actually keeping you fr
531. A Story Is Worth 1000 Pictures
Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is worth a thousand pictures. We rarely remember the actual tactics from lessons or speeches, but the stories stay with us. Earlier this year, I brought in a storytelling coach to lead a workshop for coaches and content creators. We spent the day in t
530. 9 Things I Wish I'd Known In My 20s
Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the things you wish you'd known sooner. Join me this week as I share nine powerful insights that would have transformed my experience of my 20s. From understanding that our thoughts create our feelings
529. 9 Things I Wish I'd Known as a New Coach
Building a successful coaching business requires more than just certification and good intentions. After 11 years in the industry, certain truths become crystal clear - truths that could have saved countless hours and thousands of dollars if only someone had shared them at the beginning. Join me this week to hear nine things I wish I'd known as a new coach. From understanding what people actu
528. How to Access Your Inner Strength
Have you ever looked at someone who seems to handle life's challenges with grace and thought, "I wish I was that strong?" Here's the truth that might surprise you: There aren't people who are mentally and emotionally strong and people who are weak. There are just people who know how to access their inner strength... and those who haven't learned how yet. In this episode, I'm breaking down exac
527. What to Do with Persistent, Unwanted Thoughts
Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human. The real question isn't how to eliminate these thoughts entirely, but rather how to work with them effectively. Tune in this week as I address persistent, unwanted thoughts today by sharing three practical strategi
526. Understanding Emotions, Raising Teens, and the Nervous System
This week, I'm answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life. From understanding why certain people trigger unexpected tears, to navigating the complex world of parenting teenagers and setting boundaries, to exploring what it really means to process versus neutralize emotions, each question reveals universal strugg
525. When Your Spouse Doesn't Support Your Goals
When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse looks at you like you've lost your mind, it can feel deflating. Their skepticism makes sense though. Tune in this week to learn why you don't need anyone else to believe in your dreams for them to be valid or achievable. I'll show you how to pursue y
524. Creating Confidence
When you're facing something new, whether it's starting a business, learning a language, or stepping into a new role, a lack of confidence can feel paralyzing. You know confidence would make everything easier, but how do you get there when you've never done this before? Tune in this week to discover how to start creating confidence where you need it most. I share the four-step journey of gaining
Limited-Time Bonus for San Diego Attendees 🎉
Popping into your feed with a special announcement! If you're coming to the 12 Clients in 12 Weeks live event this September in San Diego, you'll now also receive a professional headshot—a bonus gift for all attendees who register by Saturday, August 2nd at 11:59 PM PT. Head to jodymoore.com/success to grab your ticket and get all the details.
523. Get 12 Clients in 12 Weeks
Are you a coach who's tired of the slow trickle of clients coming into your business? Maybe you're thinking, "I need more certifications first," "The market is too saturated," "I'm not tech-savvy enough," or "Nobody knows about my offer." I'm here to tell you that those are all just stories your brain is telling you. In this episode, I show you how there are only 3 possible reasons why you don
522. Why I Went On and Off GLP-1
The constant swirl of opinions, research, and personal stories around GLP-1 medications has created a perfect storm of confusion for anyone considering this path. Between the people who swear by it, those who condemn it as "cheating," and doctors recommending it left and right, the noise can be overwhelming. Tune in this week as I share my own journey with GLP-1 this year, from the 20-pound weig
521. Friendship Is a Thought
Friendship comes with expectations we don't even realize we carry. When someone we've known for years suddenly changes how they interact with us, or when differences create distance, the pain feels real and personal. Yet beneath these friendship struggles lies something more fundamental - our unexamined beliefs about what friendship actually means. This week, I explore why friendship is actually
520. How to Make an Impact
Most of us dream about superpowers that would save us time and energy - the ability to be in multiple places at once, to control outcomes, or to accomplish more with less effort. But this desire reveals something deeper about our human nature: we're designed to make an impact. Tune in this week for a replay episode where you'll learn practical ways to move beyond the seven common obstacles th
519. Connection in Your Marriage with Brooke Castillo
When your spouse doesn't open up, doesn't communicate the way you want, or seems emotionally unavailable, it's easy to believe that connection is impossible. This is a story many women tell themselves. But what if this belief is actually what keeps you stuck in frustration and resentment? In this replay episode, I sit down with my mentor Brooke Castillo to explore a radically different approach
518. AI: Helpful or Harmful to Your Business?
AI can crank out a week's worth of content in seconds. But just because you can doesn't mean you should. The same tool that promises to revolutionize your coaching business might be quietly eroding the foundation it's built on: trust with your clients. In this episode, I share specific ways to harness AI's benefits without sacrificing your authentic voice. You'll discover how to co-create with
517. Guaranteed Success
Many of us have desires and dreams we want to pursue, but we get overwhelmed by the magnitude of our goals or discouraged by past failures. The key is breaking down these big objectives into manageable pieces while leveraging our brain's natural problem-solving abilities in a strategic way. That's why this week, I'm sharing how I've achieved anything significant in my life. Whether you're aimi
516. Wisdom vs. Trauma
Have you ever noticed how some people seem to grow stronger through their challenges while others stay stuck in their pain? The difference isn't in what happened to them - it's in how they processed it. This week, I explore the critical difference between letting painful experiences continue to hurt us in the form of trauma, versus transforming them into wisdom that makes us stronger. Drawing fr
515. It Starts With You
What role do you play in the world? Rather than seeing ourselves as separate from the problems or challenges around us, we must recognize that we're active contributors to everything from family dynamics to economic trends. In this episode, I break down how awareness of our involvement creates more patience, understanding, and connection with others. Through this lens, we discover our power to b
514. Stuck, Spinning, and Second Guessing: A Coaching Session
I just wrapped up a powerful coaching session with a fellow coach who's stuck, spinning, and second-guessing everything she's doing. After helping her uncover the brain drama at the root of her problem, I decided to share that coaching session right here on the podcast. Tune in this week as I help my client identify the specific thought patterns keeping her stuck, and learn practical ways to ta
513. Expand, Don't Shrink: Living Bigger in the Second Half of Life with Kristin Andrus
Disclaimer: this episode touches on mental health, addiction, and suicide. What if the most meaningful chapter of your life hasn't even begun yet? Many women think their most important work is behind them once their children are grown. However, my guest this week believes this mindset is not only limiting but potentially harmful to our relationships, our families, and our communities. In this
512. Clean Pain and Dirty Pain
Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering? I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept. Join me this week to learn how to recognize the difference b
511. There's Only One Way to Succeed as a Coach
Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche? I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset. In this episode, I break down exactly why your mindset is 80% of your success while strategy is only 20%. This isn't j
510. It's Just a Thought, But What If It's True?
Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"? Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be accurate—could be holding you back. I'll show you how our brains naturally seek evidence for what we already believe, and how this creates a self-fulf
509. The Lie We've All Bought Into
Have you caught yourself saying any of these lately? "I should eat better," "I should work harder," "I should be more organized." That one word - "should" - might be the very thing keeping you stuck. In this week's episode, I'm exposing the sneaky way this common word is actually working against you, even though it feels like motivation. Get full show notes, transcript, and more informatio
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