Home Podcasts The Plant Free MD with Dr Anthony Chaffee
The Plant Free MD with Dr Anthony Chaffee

The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MD 200 Episodes Aug 2, 2026

Dr. Anthony Chaffee, a medical doctor and former professional rugby player, presents a science-based approach to nutrition, athletic performance, and optimal health. The podcast focuses on the carnivore diet, backed by hard facts and research. Dr. Chaffee shares his personal experience and clinical insights, and interviews world-renowned experts. The content is technical yet accessible, aiming to help listeners achieve their health goals.

Episodes

Episode 342: YouTube LIVE with Dr Anthony Chaffee, July 24, 2026
Episode 342: YouTube LIVE with Dr Anthony Chaffee, July 24, 2026 Aug 2, 2026 01:43:32 📚 Join the waiting list for my upcoming book at my website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com   This podcast is for general informational
Episode 241: All Carnivore Foods Ranked In Order
Episode 241: All Carnivore Foods Ranked In Order Jul 31, 2026 12:39 Meats. Often the centerpiece of the meal, meats offer a nutritional profile that is impossible to replicate without them or supplements. Not all meats are created equal though. In this video I break down the relative nutritional profiles to see which ones you should be building your meal plan around, and which ones are best left on the shelf.   📚 Join the waiting list for my upcoming book at my we
Episode 340: YouTube Live Q&A with Dr Anthony Chaffee July 18th, 2026
Episode 340: YouTube Live Q&A with Dr Anthony Chaffee July 18th, 2026 Jul 28, 2026 01:48:25 📚 Join the waiting list for my upcoming book at my website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com   This podcast is for general informational
Episode 359: The REAL Causes of Dementia, and What You Can Do About It
Episode 359: The REAL Causes of Dementia, and What You Can Do About It Jul 25, 2026 15:59 Dementia is a metabolic disease, not a genetic one. Here's what's really destroying your brain, and how to prevent and possibly even reverse it. Dr. Anthony Chaffee MD.   📚 Join the waiting list for my upcoming book at my website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-
Episode 358: Shocking Stories From Inside The ICU, with 25 Year Nurse Jennifer
Episode 358: Shocking Stories From Inside The ICU, with 25 Year Nurse Jennifer Jul 18, 2026 44:00 What really happens behind the doors of a modern hospital ICU? In this thought-provoking interview, an intensive care nurse with more than 25 years of frontline experience shares a perspective rarely heard outside the hospital walls. Drawing on decades of caring for critically ill patients, she discusses the realities of intensive care and how corporate financial interests can influence the care o
Episode 357: The Vegetable Myth Explained in 15 Minutes
Episode 357: The Vegetable Myth Explained in 15 Minutes Jul 5, 2026 15:31 As a doctor, I no longer eat fruits or vegetables — and in this video I explain exactly why. From plant toxins and the flaws in nutritional epidemiology to the industry money that shaped our dietary guidelines, I lay out the biology and the evidence behind why high-fat meat with ZERO plants, is our most species-appropriate food. Join my NEW 90-day Carnivore Challenge group on Mighty Networks below
Episode 356: Dr Chaffee LIVE Q&A with Meating Wellness
Episode 356: Dr Chaffee LIVE Q&A with Meating Wellness Jun 28, 2026 01:53:02 Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spo
Episode 355: Why I Don't Take Creatine
Episode 355: Why I Don't Take Creatine Jun 26, 2026 10:48 Creatine is one of the most studied supplements in the world, but most people misunderstand how it works, or when it's beneficial. Here's what the research says about strength, water retention, brain health, and whether you even need it.   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and wa
Episode 354: How Bad Is Fast Food Really? Dr Anthony Chaffee
Episode 354: How Bad Is Fast Food Really? Dr Anthony Chaffee Jun 23, 2026 11:58 I've spent years in the operating room watching what processed food does to the human body from the inside — and in this video I'm breaking down exactly what McDonald's is doing to yours. I'm a medical doctor with over a decade of clinical experience and more than 20 years immersed in research and education. I've worked with patients, studied the literature, and tested these principles in the real
Episode 353: It Took Me 10 Years of Carnivore to Realize What I'll Tell You in 25 Minutes
Episode 353: It Took Me 10 Years of Carnivore to Realize What I'll Tell You in 25 Minutes Jun 14, 2026 26:32 After more than ten years of treating patients with a carnivore diet and studying the relationship between diet and chronic disease, I have learned that most of what we are told about healthy eating is not only wrong but is actively making people sicker. For more facts and evidence as to why we should be eating this way, see the following short videos: https://youtube.com/shorts/vDhwPU9YVms?si=Qbf
Episode 352: Why Are People Really Quitting Carnivore? | Richard Smith
Episode 352: Why Are People Really Quitting Carnivore? | Richard Smith Jun 7, 2026 01:19:49 Most people aren't "failing" keto or carnivore – they're being failed by bad advice, social pressure, and half-truths about what ketosis and red meat actually do to the human body. In this episode of The Plant Free MD, I sit down with British and European Pro Bodybuilding Champion Richard Smith to pull back the curtain on the latest wave of influencers loudly "quitting" keto and carnivore, and wha
Episode 351: 25 Years of Health Advice In 15 Minutes | Dr Anthony Chaffee
Episode 351: 25 Years of Health Advice In 15 Minutes | Dr Anthony Chaffee May 31, 2026 15:08 After 25 years of studying health, disease, and human biology, I've come to a simple but uncomfortable conclusion: Most of what people are told about health is wrong. I'm a medical doctor with over a decade of clinical experience and more than 20 years immersed in research and education. I've worked with patients, studied the literature, and tested these principles in the real world. What I've fou

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