The Speed Coach
A podcast for lawyers, by lawyers, that explores the transformative power of coaching to unlock potential and empower careers. Brought to you by Coaching Advocates, it showcases real coaching sessions, practical insights, and stories from coaches with legal expertise. The podcast aims to help lawyers thrive in their personal and professional lives.
Episodes
Episode 18 “Getting Lawyers Into AI” The Maverick v The Ever Ready Bunny
In this episode, Lin, Group General Counsel of a multinational FMCG company, leading a large in-house legal team, shares the challenges she faces with our coach Avalyn Lim.They explore how her team’s diverse opinions on AI have led to confusion rather than clarity. Key Takeaways:-Different mental models for understanding AI within teams-The role that generational differences and attitudes towards
Episode 17 “Getting real about coaching” Coaching Insights: How Personal and Professional Growth Transform a Lawyer’s Life
In this episode, our co-founder and coach Lara Wentworth explores the transformative power of coaching through the story of Karen Watson, a successful lawyer and law firm owner. Discover how coaching helped her overcome imposter syndrome, enhance her leadership, and achieve tangible growth in her business and personal life.Key Takeaways:-The internal shifts that coaching fosters, such as confidenc
Episode 16 “Getting Sensory Aware” Understanding self v Getting on with it
In this episode, Alice, a law firm partner, explores her sensory processing quirks with professional coach Justine McKeogh. They delve into how these insights can enhance her well-being and work performance. This session offers practical strategies for legal professionals feeling overwhelmed or seeking ways to manage sensory sensitivities.Key Takeaways:- Understanding sensory awareness to manage s
Episode 15 “Getting Balance (the Weight of the Fatherhood Juggle)” The Reality v The Expectation
In this episode, Michael, a Brisbane-based partner, shares insights into the challenges he faces at home and at work, as a law firm partner and a father, with our coach Debbie Marks. They explore work-life balance, self-kindness, and practical techniques to manage stress and expectations in a busy life. Focusing on the importance of mindfulness and habits, Michael reveals how he engages in self-c
Episode 14 “Getting Ready for What’s Next” Door A v Door B v Door C
Episode 14“Getting Ready for What’s Next”Door A v Door B v Door CIn this episode, Catherine explores 3 legal job options with Claire Bibby. They dive into her current role and the challenges she faces, as well as the potential opportunities now available to her. Catherine evaluates each career path: staying in her current position, moving to a larger company with less leadership responsibility, o
Episode 13 “Getting Real About Partnership” Managing Up v Managing Down
In this episode, Ben shares with Dimity Brown his challenges and strategies for building trust, managing resources, and developing a high-performing team as he prepares for promotion to partnership in law.Dimity works with Ben on effective communication, team stability, and leadership in a high-stakes legal environment.Key Takeaways:-Managing workplace dynamics and respecting your time with senior
Season 3 Trailer
The third time’s a charm, or so they say! We’re excited to announce that we are putting the finishing touches on Season 3 of the Speed Coach, and we’ll be releasing another series of episodes shortly!Once again, our listeners will be given a taste of professional coaching by sitting in on real coaching sessions with real lawyers. The coaching sessions are real, the conversations are raw, and the
Episode 12 “Getting Great at Leading People (The Empty Chair Technique)” The Magician Lawyer v Her Special Counsel Rabbit
In this episode, Sophie shares with Claire Bibby her experiences with leadership and managing a difficult colleague, Bob, who is a special counsel at her law firm. The session explores the challenges of navigating generational differences, communication styles, and the importance of setting boundaries.Claire introduces Sophie to the 'empty chair technique' as a tool to better understand her collea
Episode 11 “Getting From Frantic to Fearless” The Overwhelmed Lawyer v Her Freedom
In this episode of the Speed Coach podcast, Lara Wentworth engages in a coaching session with Jess, a director of her own law firm. Jess shares her struggles with fear and overwhelm as she juggles her professional responsibilities and family life. The session explores Jess's journey from working in a large law firm to starting her practice, her visions for the future, and the emotional weight
Episode 10: “Getting Back Into The Law” The Career Transitioning Lawyer v the Legal Industry
In this episode of The Speed Coach, host Niti Nadarajah engages with Charmaine, a business analyst with a legal background, as she navigates her journey back into the legal profession after a career break. The session explores the challenges of rejoining the legal field, including practical experience, networking, and overcoming anxieties related to imposter syndrome. Charmaine reflects on her tra
Episode 9 “Getting Clarity (After Maternity Leave)” The Lawyer Parent v My Return to Work Version of Me
Episode 9“Getting Clarity (After Maternity Leave)”The Lawyer Parent v My Return to Work Version of MeIn this episode, Cath Brown coaches Chrissie, a senior lawyer returning to work after maternity leave. They explore the challenges and opportunities of transitioning back into the workforce, discussing the pros and cons of self-employment versus full-time roles, the importance of networking, and st
Episode 8 “Getting Your Voice Heard” The Introverted Lawyer v The Sound of Practice
In this episode of The Speed Coach, host Jenny Toh engages in a coaching session with Zoe, an in-house lawyer who struggles with public speaking and self-identity as an introvert. The conversation explores Zoe's challenges, her journey towards self-acceptance, and practical steps to overcome her fears. Through reflection on past experiences and envisioning her future self, Zoe gains insights i
Episode 7 “Getting Ready to Leave the Law” The Senior Partner v Fears of the Future
In this episode of The Speed Coach, John Poulson guides Michelle, a law firm partner, through her apprehensions about retirement. They explore her fears, values, and the impact of her identity as a senior partner. Through an iceberg coaching method, they delve into her procrastination and the need for a mindset shift towards embracing continuous learning and personal growth. The conversation empha
Season 2 Trailer
We’re back, baby!It’s no secret that Claire Bibby and Lara Wentworth love a good chat, love unlocking the potential in the legal industry, and, most importantly, love coaching! Bringing all 3 together, and taking a spoonful of our own medicine, we’ve sped ourselves up, to slow ourselves down, and we’re releasing Season 2 of The Speed Coach. For a sneak peek at what’s coming up in the next season
Episode 6 “Getting Balance” The Creative Lawyer v Her Writing Block
In this episode of the Speed Coach, Frieda Levycky coaches Frankie, a lawyer seeking to reconnect with her passion for writing. Together they explore the challenges of balancing a demanding career with creative pursuits, identifying blocks to creativity, and the importance of creating space for self-expression. The coaching session reveals Frankie’s need for a gentle approach to rediscovering her
“Getting Your Message Across” The Fun Leader v The Serious Results-Driven Leader
In this episode of the Speed Coach, Lara Wentworth coaches Stephen, a criminal lawyer, through the complexities of communication styles and leadership. Stephen expresses his struggles with being direct in his communication, particularly through email, and how it can be misinterpreted. The session explores the balance between being jovial and being serious in a leadership role, the importance of un
“Getting Partnership Politics” The New People Pleasing Lawyer v The Older Prickly Lawyer
In this episode of the Speed Coach podcast, Claire Bibby coaches Mary, a recent laterally hired partner at a mid-sized law firm, on navigating the challenges of team dynamics and building relationships within her firm. They explore the impact of self-sabotaging behaviors, particularly people pleasing, and how these affect Mary's confidence and interactions with her colleagues, especially so at the
“Getting Unstuck”Delivering Client Services v Making An Impact
In this episode of the Speed Coach podcast, Max Wilson engages with Emily, a University Law Lecturer and Skills Trainer to Lawyers, to explore the theme of getting unstuck in one's career. During this coaching session, they discuss the challenges faced by legal professionals, the conflict between organizational expectations and personal values, and the importance of finding purpose and making
“Getting and staying motivated” Being Available v Setting Boundaries
In this episode of the Speed Coach, Lara Wentworth engages with Ralph, a director of a small law firm, to explore the challenges he faces in staying motivated and managing stress in his legal career. The conversation delves into Ralph's feelings of being overwhelmed, the impact of high expectations on his performance, and the importance of setting boundaries to achieve a sustainable and enjoya
“Getting Further” The Busy Lawyer v The Productive Lawyer
In this episode of the Speed Coach podcast, Claire Bibby engages with Genevieve, a general counsel, to explore the challenges of navigating a significant career change while maintaining personal values. They canvas the tension between “putting out fires” on a day to day basis, a lawyer’s never ending list of things to do in an environment which is constantly moving at a fast pace. The conversati
The Story Behind the Speed Coach Podcast
We are delighted to introduce you to our “why” for creating the Speed Coach Podcast.
Trailer
Our newest project is here! Whether you’re a solo lawyer, a law firm partner, an in-house counsel, or just want to be the very best version of yourself, the Speed Coach will invite you to slow down and spend 30 minutes with us. It’s an opportunity for you to get a taste of professional coaching by sitting in on a real coaching sessions with a real lawyer. Follow us on Spotify, Apple Podcasts, o
