The Crappy Childhood Fairy Podcast with Anna Runkle
Anna Runkle, known as the Crappy Childhood Fairy, shares her personal journey of healing from childhood trauma and teaches practical techniques to calm neurological dysregulation. She explains how dysregulation affects thinking, relationships, and professional potential, and offers strategies for re-regulation. The podcast is for those who have found traditional therapies unhelpful and seek alternative approaches to healing.
Episodes
What's Keeping You Stuck Isn't Your Childhood — It's These 5 Habits
🔴 Online Course: CONNECTION BOOTCAMP | https://bit.ly/4xQ9OA1 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3SCZ3SF 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://bit.ly/4ieNQSR
7 Signs of Nervous System Healing (That Don't Feel Like Healing)
🔴 Get 15% Off the Nervous System Regulation Device I Use: https://bit.ly/4wX1YUq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3UCII0R 🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4d1dhDI 🔴 Order My Book RE-REGULATED | https://bit.ly/46bromp 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4zIoeDS ***
Blame and Psychological Buzzwords Won't Solve Your Problem
🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/4qvxxmK 🔴 Order My Book RE-REGULATED | https://bit.ly/45xJbUq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/45GSmSu 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://bit.ly/4qFmJ5j
The Dark Side of "Feeling Your Feelings" | The Bad Advice That Wrecks Your Life
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/45TRbzn 🔴 Order My Book RE-REGULATED | https://bit.ly/4x3mt2x 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://bit.ly/4y9CAM4
10 Conversation Tricks That Make People LOVE Talking To You
🔴 How to Be a Better Friend: https://bit.ly/4iaprO3 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4hw7Tf5 🔴 Order My Book CONNECTABILITY | https://bit.ly/4bQPFRS
How Trauma Gives Evil A WAY IN
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4gvyOqi 🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4cIghES 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://pulsetto.sjv.io/CCF15
Seven Things Your Therapist Won't Tell You (But I Will)
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4655AZl 🔴 Order My Book RE-REGULATED | https://bit.ly/3UEWmQY
5-Question Friendship Gut-Check | To Grow Your Inner Circle
🔴 Order My Book CONNECTABILITY | https://bit.ly/4zoGemT 🔴 How to Be a Better Friend: https://bit.ly/45nN0eT 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3TTPv65
Why "Understanding" Your Trauma Won't Heal You
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4gaf7TH 🔴 Order My Book RE-REGULATED | https://bit.ly/4gx5508 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/3RLVwBe 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://pulsetto.sjv.io/CCF15
You CAN End Romantic Obsession (Even If You Have to See Them Every Week)
🔴 Positive Shared Custody: http://bit.ly/3DvvbNf 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/45srFRl 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://pulsetto.sjv.io/CCF15 🔴 Become a Member* Access ALL my courses, webinars, LIVE Q&A with me & an online community http://bit.ly/3Zfx9dN
Therapy Doesn't OWN Healing
🔴 Article: Who Is Licensure Protecting? https://bit.ly/4wiVvmt 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3UrxXyg 🔴 Want to Support My Work? Become a Member: http://bit.ly/3Zfx9dN 🔴 Join my legal case "Insider Group": https://bit.ly/49KAM2v 🔴 Order My Book RE-REGULATED | https://bit.ly/45T99Sj
The Relationship That Should NEVER Become a Marriage
🔴 Free Download: DATING RED FLAGS | https://bit.ly/4vVzKZK 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/45uZocM
It Took Me 25+ Years To Learn What I'm About To Tell You In 26 Minutes
🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4c9Y7eW 🔴 Order My Book RE-REGULATED | https://bit.ly/4bNBX1W
40 Signs You’re Sabotaging Your Life Without Realizing It
🔴 Free Download - SIGNS of SELF-SUPPRESSION https://bit.ly/4w1rjvT 🔴 INNER POWER Course: Tap into the well of insight and energy within to strengthen your own healing https://bit.ly/4yMbQCo
Clutter Is A Trauma Symptom
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4xa0y9z 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/3Tg4reB
Say These 8 Things to Shut Down Manipulation
🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4frbYQf 🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/4yM54N8
The Trauma Habit That Attacts Bullies
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4pwL4K1 🔴 Order My Book RE-REGULATED | https://bit.ly/4ftfnN1
Your Attraction to Unavailable People Is Ruining Your Life
🔴 FREE PDF: How To Prepare For a GREAT Relationship | https://bit.ly/4yOdVOq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4vB96F7 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
A Woman Should NEVER Act This Way With a Man
🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4fpC8S1 🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4flxmFi 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
12 Super Specific Signs That Childhood Trauma Affected You
🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4gOyGD8 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3RsjO2J 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
The Unwritten Rules of Female Friendships That Can Break You
🔴 FREE PDF: Signs of a Great (Potential) Friend | https://bit.ly/4fzicNW 🔴 Order My Book CONNECTABILITY | https://bit.ly/4wI0fCE 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
You Need Love | Here's Why You're Getting Only Crumbs
Why You Don't Know Who You Are
🔴 TIPS FOR FEELING HAPPIER | https://bit.ly/4pgpGIU 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4piu2zp 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
How to Become Who You Really Are
🔴 FREE DOWNLOAD: 10 Signs Your Trauma Is Healing | https://bit.ly/3T9p77I 🔴 Order My Book RE-REGULATED | https://bit.ly/3QZi4hq
The Relationship That Should NEVER Become a Marriage
🔴 Free Download: DATING RED FLAGS | https://bit.ly/4h1xMD7
🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/4eS312g
Why You Can't Stop Oversharing (And 9 The Things You Must NEVER Say)
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/44Pl5nw 🔴 FREE DOWNLOAD: 10 Signs Your Trauma Is Healing | https://bit.ly/4f7FSaU
The Manipulation Tactic Almost Everyone Falls For
🔴 Free Download: DATING RED FLAGS | https://bit.ly/3TgiVL6 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4wrEEhK
Why Stress Makes You Do Things You Regret
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/441sgZH 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4wiRtL2 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
The Most Common Trauma Trigger Nobody Talks About
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4a4d5Cs 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4vmikpJ
Stop Using "Psychology" to Avoid the Obvious
Your Parent Wants You Back. Should You Forgive Them?
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4vVai6Z 🔴 Order My Book RE-REGULATED | https://bit.ly/4oRxjWh
Therapy Nearly Destroyed Me. Here's What Finally Helped.
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4aBOl4y 🔴 Order My Book RE-REGULATED | https://bit.ly/4xBkYt5
8 Signs Dysregulation Is Distorting Your Thinking
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4a1Bp7R 🔴 Order My Book RE-REGULATED | https://bit.ly/4eHHGrV
Why You Keep Missing the Red Flags
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/44cubdG 🔴 Free Download: DATING RED FLAGS | https://bit.ly/4arVnsA
I'm Suing the State of California. Here's Why.
🔴 Join my legal case "Insider Group": https://courses.crappychildhoodfairy.com/pfl-case 🔴 Read the press release on the Pacific Legal Foundation website: https://bit.ly/4dMErPH 🔴 Read my Substack post on the case: https://bit.ly/4fXlgUC 🔴 Order my book RE-REGULATED | https://bit.ly/4uHRms0: 🔴Join my Membership and access ALL my courses, webinars, LIVE Q&A with me & the online comm
The Exact Words to Use When Someone Disrespects You
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4xbhk96 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3RMF4jH
7 Total Wastes of Energy You Need to Stop Doing
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/49S0KAZ 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/4wOsS1S
The Skills That Make Friendships Last
🔴 How to Be a Better Friend: https://bit.ly/4wVwQpz
🔴 Order My Book RE-REGULATED | https://bit.ly/431JVjo
Your Girlfriend Is Not an Emotional Support Animal
🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/49dlX8o
🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4fDYot6
Why You Never Feel Like You Belong
🔴 Online Course: CONNECTION BOOTCAMP | https://bit.ly/4dHoIQy 🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/4u2JNLG
The Narcissistic Traits CPTSD Gives You (Nobody Talks About This)
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4eBxNwx 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4eL2zmN
What Dysregulation Actually Feels Like
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4nlBqJ2 🔴 Order My Book RE-REGULATED | https://bit.ly/4nnKcq8
How to Stop Being Easy to Manipulate (Without Becoming Hard to Love)
🔴 FREE PDF: 10 Things Romantic Manipulators Say | https://bit.ly/4wdOkNq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tl79vk
You've Wasted YEARS Of Your Life Stuck in Trauma
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4tdwBmq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4cQbDVV
7 Signs Your Job Is Retriggering Your Childhood Trauma
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4eSVTmi 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4tjQfgZ
Trigger Warnings Are Making Your Trauma Worse (Do THIS Instead)
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tj6lHH 🔴 Order My Book RE-REGULATED | https://bit.ly/4eccJfV
This Is Why You Keep Getting Abandoned
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/49arZ9w 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/3QLqRCZ
The Lies You Tell Yourself That Keep You Stuck
🔴 FREE PDF: How To Prepare For a GREAT Relationship | https://bit.ly/4mVDjfE 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/3QJ79aW
The Part About Difficult People That Nobody Wants to Hear
🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES | https://bit.ly/3QpGTSV
🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/496jlsD
They TWIST Your Words to CONTROL What You Believe
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3OESSLV
🔴 FREE PDF: Signs You Weren't Listened to as a Child | https://bit.ly/3OIaRAW
If You Always Feel Like You're "Too Much," Watch This.
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/42fEaho
🔴 FREE PDF: Signs You Weren't Listened to as a Child | https://bit.ly/4tWCxRK
Say This to Make Aggressive People Back Down
🔴 Signs of Dysregulation/Learn Measures to Get Re-Regulated NOW | https://bit.ly/4tk4d2Z 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4ciSgVj
The Quiet Signal Someone Secretly Does Not Respect You
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tV45ai
🔴 Free Download - SIGNS of SELF-SUPPRESSION https://bit.ly/4dL33bX
"Trust Your Gut" Is Dangerous Advice (If You Have CPTSD)
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4te3uQX
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/41DgweF
Stay or Go? The Question That Terrifies People with Childhood Trauma
🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4mi2Yyx
🔴 TIPS FOR FEELING HAPPIER | https://bit.ly/4mqSb5s
Why Women SILENTLY Tear Each Other Down | How to Stop It Fast
🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/3PZ6fqC
🔴 FREE DOWNLOAD: 10 Signs Your Trauma Is Healing | https://bit.ly/41WOmv4
You’re Faking Connection (And Even YOU Don’t Even Know It)
🔴 Order My Book RE-REGULATED | https://bit.ly/3PVGCHf
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3PWLz2w
Why You Feel "Safe" With A Man Who Rejects You
🔴 Try My FREE Daily Practice Course: https://bit.ly/4c8FHKQ
🔴 How To Prepare For a Great Relationship: https://bit.ly/3PODMDX
You Don't Know Who You Are (And Here's What Causes That)
🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/4vgzbKH
🔴 Mood Boost Blue Print online course: https://bit.ly/41euhQP
How DECADES of People-Pleasing Turns You Avoidant (It Might Just Be Burnout)
🔴 Try My FREE Daily Practice Course: https://bit.ly/4sXYZtF
🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/489tHrx
The Subtle Test People Use to See If They Can Walk All Over You
🔴 Try My FREE Daily Practice Course: https://bit.ly/4c0ozbz
🔴 10 Things Romantic Manipulators Say: https://bit.ly/4m7Azv4
How to Stop an Emotional Spiral Before It Wrecks Everything
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4t0roiU
🔴 Try My FREE Daily Practice Course: https://bit.ly/4sU3ju0
You Blame Your Trauma—But You’re Still Doing THIS
🔴 FREE PDF: 16 Self-Defeating Behaviors: https://bit.ly/4sRZ1Dp
🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4tnRJqH
Do THIS When a Friend's Attention Turns CREEPY
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4cpvR8E
🔴 How To Prepare For a Great Relationship: https://bit.ly/4tjGks2
Why Trauma Healing Is So Hard for High-Functioning People
🔴 Try My FREE Daily Practice Course: https://bit.ly/4uYgQSA
🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4v2n4Rg
Sex Creates Attachment — Stop Pretending It Doesn't
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4m08CVX
🔴 How To Prepare For a Great Relationship: https://bit.ly/4bMAg3W
5 Telltale Signs You Were Emotionally Neglected As a Child (And How It's Ruining Your Relationships)
🔴 FREE PDF: Test Your Connectabilty: https://bit.ly/3PDVoCb
🔴 Try My FREE Daily Practice Course: https://bit.ly/40YOeuM
Why Women Bully Other Women (And How to Shut It Down)
🔴 Try My FREE Daily Practice Course: https://bit.ly/3Q5zQ1p
🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/3PBDpMP
The Truth About Feeling “Unsafe” Around People
🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/4uH53I5
🔴 Try My FREE Daily Practice Course: https://bit.ly/4bq4ZFa
Stop Pretending to Be "Just Friends" | You're Destroying Your Own Life
🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/3O0W2t3
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/48aG32g
Fake Healing Feels Nice - Real Healing Changes You
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4uTULEL
🔴 Heal Trauma in Just One Year? https://bit.ly/4v8PQQy
Why Trauma Healing Isn’t Working for You (5 Phases Explained)
🔴 Order My Book RE-REGULATED: https://bit.ly/47avIDi
🔴 Heal Trauma in Just One Year? https://bit.ly/4rN8Pgy
What To Do When Someone Clearly Doesn't Like You
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4uPlHp0
🔴 Try My FREE Daily Practice Course: https://bit.ly/4swWbmS
Why You Can't Just "Calm Down" (And What Actually Works)
🔴 Try My FREE Daily Practice Course: https://bit.ly/3NEM28G
🔴 Order My Book RE-REGULATED: https://bit.ly/47Lgi8C
How to Handle FAMILY REJECTION When They Ghost You
🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/3NxqtH5
🔴 10 Signs Your Trauma Is Healing: https://bit.ly/47GEhWt
I Tried AI And Here's What Happened
🔴 FREE PDF: 16 Self-Defeating Behaviors: https://bit.ly/4uA13cz
🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4bhjBXn
How to Spot a GREAT Partner (Before You Fall Too Hard)
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/40oEsSw
🔴 How To Prepare For a Great Relationship: https://bit.ly/3MVMWgP
Stop Fighting for a Friendship That's Already Over
🔴 FREE PDF: Signs of a Great (Potential) Friend: https://bit.ly/4uuDeml
🔴 Try My FREE Daily Practice Course: https://bit.ly/4dmBrtj
How You Lost Your Sixth Sense
🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/40kSMeH
🔴 Try My FREE Daily Practice Course: https://bit.ly/3NCvqOK
20 Subtle Ways You’re Signaling Low Self-Esteem (Without Realizing It)
🔴 Is neglect of the past restraining you? https://bit.ly/40VJHJk
🔴 Try My FREE Daily Practice Course: https://bit.ly/4loJ1Wn
🔴 Order My Book RE-REGULATED: https://bit.ly/4sAgP58
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Stand In The Circle
