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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Women Waken is a podcast hosted by Whitney Walker, a licensed mental health therapist specializing in trauma, addiction, and spirituality. The show aims to help women overcome codependency, low self-esteem, and self-destructive patterns through spiritual healing and self-love. Whitney shares her personal journey of recovery from addiction and mental health struggles, and provides tools for building healthier relationships and a stronger sense of self. The podcast fosters a community of women committed to breaking cycles of insecurity and creating a new way of life.
Episodes
TBF: Seeing the Beauty In Everything Around You To Fully Embrace Your Divine Feminine Experience
*This episode was originally released on July 10th, 2023. Enjoy!*How often do you take the time to slow down and really take in the beauty of everything around you? The beauty of a flower, a moment, a smile, a laugh, a feeling of love, the food on your plate, the water flowing through a creek. There is beauty everywhere all the time, it's only of matter of whether we choose to consciously
TBF: It Takes Two To Toxic: Why Codependent & Unhealthy Relationships Indicate A Disconnection From Our Divine Feminine Power
* This Episode was originally released on July 28th, 2023. Enjoy!*Ok, hear me out here. I'm not making accusations, I just wanted to share some thoughts that came to me about being stuck in one dead end, dramatic relationship after the other. Intensity, passion, deceit, manipulation, confusion, ups & downs, on & on. I thought to record this episode when in a moment of nostalgia ov
FINALLY! A *NEW* Solo Episode With Updates From My World Tour & Celebrating 5 YEARS Of The Women Waken Podcast!
Hello My Beloved Listeners,I'm so sorry that it has been so long since I have been able to speak to you directly. Since embarking on my solo European Tour in June I have had almost zero down time so my ambitions to record lots of solo episodes just fell through the cracks. I'm back now though! I'll still be on the go so additional new episodes might be sparse, I just wanted you all to kno
TBF: Top 5 Dating Mistakes to Avoid to Prevent Trauma-Based, Codependent Responses & Create Healthy Boundaries
*This episode was originally released in June 2023, enjoy!*After doing a few episodes on tips to increase your chances of getting into a healthy romantic connection, I thought I'd take the next step. Once you're dating someone, how do you monitor your own defensive tendencies that crop up once we get into the early stages of relationships?On this identify and Heal episode, I offer a few k
TBF: 4 Steps to Coming From Your Divine Feminine When Dating to End Codependent Situationships For Good
* This episode was originally released in May of 2023*A few weeks back I did a solo episode on how to identify when trauma is picking your partner in regards to dating. I'm back this week for my Identify and Heal Solo Episode with a follow up to Trauma Picking Your Partner. In this episode, I elaborate further on how to begin coming from your higher, loving, Divine Feminine self when you'
TBF: Guidance for Following Your Intuition & Trusting Your Truth to Step Away From Codependent Fear & Towards Divine Feminine Abundance, Success, and Fulfillment
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais NinYou are your own greatest source of Wisdom. This is the message being shared in this Divine Feminine solo episode on trusting & following your truth & intuition. It can be scary to listen to the little voice inside, nudging you towards your destiny. Or to follow y
Throw Back Friday (TBF): How to Reclaim Your Divine Feminine Power And End the Cycle of Trauma Picking Your Romantic Partners
*This episode was originally published on April 19, 2023. While I'm traveling/not able to upload new episodes I'm re-releasing older solo episodes that I hope will offer guidance to whoever needs it!*Have you always dreamed of meeting your True Love, Soul Mate, Divine Life Partner? Someone who really sees you, gets you, appreciates and loves you just as you are? Ya. Me too. So with my foc
The Nomad Experiment: Tips, Strategies, & Tough Love To Help You Finally Kick-Start Your Divine Feminine Travel Life, Let Go Of Convention, & Find Acceptance With Difficult Diagnosis
What does a fulfilling life mean to you? It's an important question for anyone to ask themselves because it can help to influence your decisions, focus, and dedication to bring you closer to what you truly want and decide how you spend your time. My guest this week, Jason Robinson, reached a point in his life where he knew he wanted more; travel, adventure, and freedom. So he went for it.
TBF: 5 Boundaries to Establish While Dating to Avoid Codependent & Toxic Partnerships And Be Fully In Your Divine Feminine
* THIS EPISODE WAS ORIGINALLY RELEASED IN JUNE 0F 2023. ENJOY!*Hello Dear Listeners! I've now done 2 episodes on Trauma Vs Love picking your romantic partnerships while dating. I'm back at it with today's Identify and Heal solo episode to add a few more steps to the process. Once we've identified what it means to have trauma running the show/picking our potential partners, we can now deci
TBF: Break-Ups & Rejection as a Catalyst For Transformation, Growth, & Closing Codependent Cycles To Embrace Our True Divine Feminine Spirit
* Hello Dear Listeners! People seem to like the dating episodes from the archives so here's another one. As I'm on the move abroad and not able to record, I've decided to republish most of my catalogue as I know many listeners haven't gone back to older episodes. Hope you enjoy!*The old adage is true; breaking up is hard to do. There is nothing quite like the ending of a romantic relation
TBF: Is It Heart Break Or An Ego Bruise? Using Your Divine Feminine Knowing To Explore Your True Feelings When a Codependent Relationship Ends
*This episode was originally released in June 2023. Wondering if my current audience still resonates with the dating episodes:)Breaking up is hard to do. It can be absolutely brutal when a relationship comes to an end leaving us feeling like a life force we've come to know and enjoy has just disappeared. There can be a lot of crying, deep sadness, confusion, questions, and intense longing
TBF: 5 Divine Feminine Practices To Begin Cultivating Self Love On A Daily Basis To Break Free From Codependency & Become Your Own Greatest Source Of Love
* THIS EPISODE WAS ORIGINALLY RELEASED IN OCTOBER, 2023! T SHOULD STILL HOLD UP ;)*I'm on a Self Love kick lately and I'm hoping many of you will join me. especially after the eclipse and New Moon in Libra this past weekend. I feel this strong sense that it's time to step forward and never look back. To end the comparisons and the self criticism. A time to truly embody the Divine Feminine
Joy, Jazz, & Leadership: Guidance From The Leadership Strategist On How To Navigate The Pursuit Of Our Divine Feminine Dreams With Confidence & Grace
Music, happiness, and inspiring others are a few of my favorite things. Which is why I was very excited to speak with this week's guest, Galen Bingham, The Leadership Strategist and host of the fabulous podcast, Whisky, Jazz, and Leadership. Although I've been sober now for 10 years, I'm able to relate to Galen's concept for his show where Whisky represents savoring & appreciating lif
TBF: Happy Summer Solstice! A Time To Celebrate The Vibrant World Of Nature Around You & Ground Your Divine Feminine Energies & Allow Yourself To Shine & Radiate Joy
*Originally released on the Summer Solstice in 2024. Hope it still holds up and is helpful!*Happy Summer Solstice! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation, all the good stuff! Yet...in comes Capricorn moon to keep us in check on our bullshit. It's actually a good balance that is struck here and that's what I explore today. A vib
Declaring Your Soul Statements To The World: How Using Your Voice To Share The Message Of Your Divine Feminine Heart Can Create Greater Harmony & Abundance In Your Life
People often ask what the personal Mission Statement is for your life. Which is an awesome exercise to do. Yet I particularly like the concept that this week's guest asks, What is your Soul Statement? Corey Lyon Folsom published his book, Soul Statements: A Love Coach’s Guide To Successful Communication in an effort to inspire others to simplify and improve their lives. His book is a prac
TBF: Releasing Regret to Reclaim Your Life: Why Holding Onto Regret Can Be The Greatest Barrier to Stepping Into Our Divine Feminine Power & Keeps Us Stuck In Codependent Fixations
Regret is not inherently a bad thing to experience. In its initial stage regret can enable us to realize that we do not prefer the choice or action we made in a situation and would act differently in the future. Regret can keep us chained to the past, however, if we feel unable to learn from it, release it, and move on. Easier said than done sometimes, especially if we feel that something
TBF: Discovering The Beauty Of Synchronicity In Our Lives: How Seemingly Surprising Coincidences Are Actually A Part of Divine Feminine Guidance & Indications That You're On Your Soul Path
It is such a delightful surprise when a synchronistic event seems to pop up out of no where. Something as simple as seeing the same recurring numbers over and over again everywhere (we call them Angel numbers, always good to look up the meaning of the specific numbers you're seeing) or seeing a message on a billboard that seems to answer the exact question you were contemplating in your m
TBF: Where Are You Stuck And Why Are You Staying There? Asking Ourselves The Important Questions To Let Go Of What No Longer Serves Us & Step Into A Divine Feminine Life Of Fulfillment & Joy That You Deserve
Experiencing a life of joy & fulfillment is the true purpose of life. To know ourselves as a piece of the Universe in all its glory. Yet unfortunately so many of us feel beholded to a life that meets the requirements which we've assigned for ourselves. We lose touch with our true desires, passions, and what makes us feel alive. Yet often it's the case that we have to take a leap of fa
Traveling With The Divine: Awakening To A New Way Of Being And Letting Your Divine Feminine Intuition Guide You
It's aways very exciting to find a fellow off beat, wanderlust, traveling gal who has also made a podcast and business around her lifestyle. Kindred souls, no? That's my lovely guest this week, Jadi KINDRED (wow I didn't even notice that!) is a Canadian best-selling author, podcast host of The Dawn of Intuition: Awaken to a New Way of Being, intuition expert, and wellness retreat host. S
Anything Is Possible: Musings On The New Moon In Taurus, Pluto Retrograde, & Honoring The Divine Feminine Essence Of Believe In A Future We Can't Yet See
Hello Dear Ones! I'm back with ANOTHER solo episode. Get used to it! I'm planning to get back to weekly solos as my travels continue. Today I focus on the energies of the New Moon In Taurus which arrives this weekend, Sunday May 17th. This is happening in conjunction with the Pluto Retrograde that began on May 6th and will continue through October. This dynamic creates a beautiful dance b
Fertility, Forgiveness, & Taking Flight; Beginning A Worldwide Adventure & Trusting The Divine Feminine Plan
Hello Dear Listeners! I'm finally here with my first report back from the frontlines of international travel! I'm recording today from Chiang Mai, Thailand! Fabulous place! Countries visited so far, Japan & South Korea. It's been 6 weeks and already a remarkable adventure. I hope you enjoy hearing about it. I've definitely had to tap into my Divine Feminine essence of surrender as tra
A Journey Through Words & Worlds: Exploring The Depths Of Consciousness Through Storytelling, Podcasting, & The Boundless Worlds Of Science Fiction
I always enjoy a good esoteric conversation about how to change and save the World. Which is why my guest this week, Claudiu Murgan, and I were able to not only pod swap but also have very lengthy and engaging conversations. It also helped that Claudiu is from Romania! Which is top of the list on for my Europe destinations in my World travel tour which has kicked off! I'm actually writing
*TBF* The Value of Asking Ourselves, Is That True? How This Divine Feminine Inquiry Can Break Us Out Of Codependent Thought Loops & Help Us Discern Our Personal Truth From Fear-Based Assumptions
*HELLO DEAR LISTENERS! I have begun my World travels! I have not yet had a chance to record a new solo episode, it will be coming SOON! This episode was released in August of 2023 and offers some solid tips for not letting your habitual thoughts get the best of you. Stop them in their tracks and ask.....IS THAT TRUE?*There is a simple question you can ask yourself throughout your day that
Bringing Angel Light To The Healing Arts: Recognizing That Everyone Deserves Divine Feminine Healing & To Feel Whole In Mind, Body, & Soul
This episode was very exciting for me to record and felt like a beautiful full circle moment. My bright shining guest this week, Elisha LightAngel, was the first listener of the show to reach out and tell me how much she enjoyed the podcast. That was a huge turning point for me when I could realize, people are listening and resonating! ElishaLight shared that she is a massage therapist an
Throw Back Episode: Why We Ask For Love From People Who Aren't Able To or Don't Want to Give It To Us: When Codependency Makes Us Believe We're Unloveable
*(Helllllo Listeners! This episode was originally released in July 2023. I just finished an amazing 2 weeks in Hawaii and now I sail across the seas for my new adventure! I plan to record new episodes before too long yet I'm not sure when. I hope you'll hang in and continue to tune in!)*Too often it's the case that someone can receive 100 compliments yet choose instead to only focus on th
Naked; A Story Of Incarceration, Abuse, Shame, & Redemption As A Testament To The Resilience Of The Divine Feminine Soul & A Powerful Message Of Hope, Healing, & Compassion For Anyone Struggling In Silence
If there's one thing I love it is raw, real, uncensored TRUTH. My amazing guest this week, Candi Rose, has that in spades and needless to say, our conversation is incredible. Candi Rose is a TEDx Speaker, Keynote Speaker, and the author of NAKED, known for her powerful, truth-centered storytelling that helps women reclaim their confidence, identity, and freedom. Her book, NAKED, is an unf
Taking The Leap Of Faith; Trusting In The Magic, Daring To Follow The Call Of Your Divine Feminine Soul, & Taking The Risk To Gain Your Greatest Desires
Happy Spring everyone! And Aries season/ Zodiac New Year! All the things, I wish you a brilliant one. I'm back with a solo episode as a send off before I hit the skies and take my Nomadic journeys abroad. I plan to record solo episodes weekly once I get my bearings being on a new continent and different country. It will be an adventure and I want to take you along with me as I go. First..
The Secret Language Of Your Body; Practical First Steps For Women Beginning Their Divine Feminine Healing Journey To Listen To What Their Bodies Are Telling Them
The body doesn’t lie. Each part of the body, from the bones to the brain, the eyes to the elbows, the spine to our stomach, contains a message about our way of life. My guest this week, Inna Segal, teaches us how to understand the language of the body and tap into our own innate wisdom to unlock our true and vibrant potential. Inna is a pioneer in the field of energy medicine and human co
Unleash Your Inner Witch; Awakening Spiritually Curious Women To Remember Their Magic & Have More Divine Feminine Fulfillment, Rest, & Peace
Imagine what it would feel like to wake up rested, connected to your divine feminine energy, joyful, and at ease. Instead of REACTING to everything that comes your way during the day, you RESPOND, with patience and poise. This is the vision that my guest this week, Eileen March, holds for Women everywhere as she guides them toward their inner Witch. Eileen is a Center for Applied Neurosci
TBF: The Power of Forgiveness: How Letting Go Of Anger & Resentment Can Set Us Free From Codependent Frustration & Move Us Into Divine Feminine Freedom
*THIS EPISODE WAS ORIGINALLY RELEASED ON JULY 31ST, 2023. Considering we're still in Mercury Retrograde, which can bring up resentments and issues from the past, I thought that an episode on Forgiveness might be helpful. Wishing you all a beautiful weekend!*Anger & resentment can be very heavy and destructive emotions to carry around. They keep us in a place of discontent, frustration
Unlocking the Highest Human Potential; From Inner Healing To Outer Leadership, Reconnecting With Your Divine Feminine Inner Child, & Story Telling As A Healing Tool
“Something inside me has broken, and I cannot seem to stop the Waters of my Love Song.” These are the words of my beautiful guest this week, Dr. Loddie Foose, eloquently expressing her experience of the creative process. Dr. Loddie is a poet and storyteller whose work bridges imagination, inner healing, and grounded leadership. She is the creator of Soul Riders: Storybooks for Your Inner
Busting Out Of Your Comfort Zone As The Fire Horse Rides In!: Navigating The Eclipse Portal, Mercury Retrograde, & Seeking New Divine Feminine Shores
Hello Everybody! Better late than never, a monthly solo episode coming out for you. My voice is a bit hoarse because I'm sick, yet I still have a message to share; There comes a time when it might benefit you to push your limits a bit. Is it time to explore the end of your comfort zone? On this solo episode I share some recent life updates which tie into the theme of BUSTING out of your
The Embodied Mystic: A Mystical Guide To Spiritual Evolution Through The Enlightenment Trinity — Divine Awareness, Bloodline Power, & Energy Mastery
Our intuition and energy are speaking to us all the time, it's just a matter of whether or not we listen. My guest this week, Dr. Kelly Edmonds, has built her work around assisting others to be able to hear in the silence. Dr. Kelly is a spiritual guide and healer who walks the path of awakening alongside those seeking to remember their Soul’s sacred wisdom. For as long she can remember,
TBF: 5 Steps to Being The Energy You Want to Attract To Embody Your Divine Feminine, Sever Codependent Ties, & Find True Love
* Happy Eclipse season! Re-releasing this gem from June 2023 as you likely move through shifts and adjustments in this Eclipse Portal. Remember that all of these changes are happening for your highest good and growth! Happy Year of the Fire Horse!*Like Attracts like. We vibe with others whom we share similar frequencies with. So it makes sense that we would want to be actively raising our
Moon Signs For The Soul; A Clear & Compassionate Guide To How Your Vedic Moon Sign Shapes Your Emotional Life & The Purpose Unfolding Within You
We’re entering a new era shaped by artificial intelligence—a technology capable of analyzing, imitating, and automating human thought with astonishing accuracy. Yet there is one place it can never reach: the living, feeling, eternal soul within you. My guest this week, Dr. Katy Parker has dedicated her life's work to helping people around the World to reach these places within. She is a S
TBF: Releasing Attraction to Anything That Is Not Love To Fully Embody Your Divine Feminine Self And End Codependent Attachments for Good
*Originally released in July of 2023. I love this episode and still try to remind myself of this mantra often I am releasing attraction to anything that is not love. Ihope you enjoy it as well and have a beautiful weekend* Unhealthy relationships. Inconsistent people. Drugs and alcohol. Food. Sex. Love. Attention. Have you ever been drawn to something that wasn't for your highest good? S
The Intermission Of Your Life's Journey; The Snake Is Shedding The Last Of Its Skin & You Are About To Have A HUGE Breakthrough Into Divine Feminine Abundance & Success!
HELLO BEAUTIFUL LISTENERS! Thanks for joining for this solo episode. Today I share some life updates & wanted to touch on the final two weeks of the Year of the Snake and what that might enTAIL (pun intended). I also ask the question, Is this the intermission of your life? At this time, you don’t have to know what you’re shedding. Just trust and let it go during this final stretch of
Ushering In The Age Of Ascension: Empowering Humanity To Embody Their Gifts & Live From Their Divine Feminine Hearts With The Help Of Our Galactic Guides
If you've been listening to this show for awhile then you know that one of my favorite topics is Star Seeds & Star Beings. So I was very excited to be speaking with an expert who has lots of personal experience and connection to this topic. Hillary Faye is an intuitive healer, teacher, and mentor for healers who has devoted more than twenty-three years to the path of awakening and hea
Your Voice Can Change The World: It’s Time To Embrace Your Power & Speak Authentically, Expressing Your Divine Feminine Freedom
Speaking is one of our greatest powers as humans, it is also one of our greatest fears. Many of us, especially Women, are terrified to use our voices in all matter of situations after centuries of being told we're unworthy to do so. How can Women come to reclaim, embrace, and use their voices? My guest this week, Jen Oliver, has created a vibrant business around doing just that. Jen is a
TBF: Listening to Your Divine Feminine Intuition; Becoming Your Own Greatest Source of Wisdom & Guidance to Free Yourself From Codependency
*Throw Back Friday Episode (Originally released June 19th 2023)* A throw back episode for you all as a little refresher or first time guide on how to connect with your intuition! Enjoy! What is intuition? Does everyone have it? And if so, how do we know how to listen to and follow it? Intuition is referred to as our Internal Guidance System, that gentle voice within, our inner knowing. Th
Not Woo, Not Rigid, Just Real: The Moon Phase Astrologer For Strategic Minds—Helping High-Achieving Entrepreneurs Claim Their Spiritual Rhythm Through Grounded, Repeatable Frameworks Rooted In Lunar Cycles
For those of us who have chosen to walk a spiritual path, we've been called a great number of things. Particularly, crazy. So it can be important to have a translator of sorts to explain to the logically minded skeptics that it's possible to be spiritual without losing your mind. You don’t have to abandon your logic to learn how to be spiritual. And you don’t have to squeeze yourself into
3 Powerful Steps For Shaking Off & Shedding The Past (Releasing 2025) & Formulating The Vision For Your Divine Feminine Future In 2026 & Beyond
Happy Yuletide Dear Listeners. I'm back with a final Solo episode of the year to offer some guidance and support in SHEDDING & RELEASING what you are ready to leave behind and begin to CREATE YOUR VISION for the future you desire to live in. I offered these insights in a workshop I held for Women Waken listeners (another is coming for vision boarding in the New Year if you're interest
From Messy To Magical: An Unfiltered True Story Of Heartbreak, Healing, & Reinvention With A Profound Supernatural Twist & Some Divine Feminine Faith
It's a tale we all know so well. Working hard and diligently building the life you think you're supposed to want—the career, a marriage, a carefully crafted plan. And then everything came crashing down. My guest this week, Becca Eve Young, knows all to well how this story goes. Because she lived it. Her marriage unraveled. She was laid off while alone in a foreign country as a global pand
*TBF* Welcoming The Winter Solstice With Some Deep Divine Feminine Nourishment, Comfort, & Care To Tend To The Parts Of Yourself That Feel Depleted & To Release Codependent Fixations, Leaving Them Behind Before The New Year
* Re-released AGAIN from 2023's Solstice episode . Still holds true as a fabulous resource to celebrate in the Winter Solstice!*Happy Winter Solstice everyone! I hope this long night finds you safe, cozy, healthy, and content as we move into another cycle around the sun together. While we're taking this time to slow down, gather with family, & hopefully have time away from work and ob
Be Seen, Be Heard, Be Empowered: Embrace Your Full Potential, Gain Visibility, & Make Your Divine Feminine Lasting Impact In The World
Many women feel invisible or silenced during hard seasons. Putting pressure on themselves to suck it up and push through. My guest this week, Heidi Schalk, believes that visibility is a healing and transformational act for women and she wants to help get them there. Heidi's story is incredibly powerful — from single motherhood and burnout to rebuilding your life and business. Heidi Schalk
Becoming The Modern Mystic: The 4 Key Ways To Get Specific Guidance From The Universe, Understand How Your Astrology Chart Works, & Developing A Clear Two-Way Relationship With Your Spirit Team
Often in interviews with my fabulous guests, we get so passionately caught up on a certain topic that I barely make it through all my prepared prompts and questions. This was definitely the case with my guest this week, Kilkenny Tremblay, who is a true Divine Feminine modern mystic: a psychic medium, podcast host, and visionary teacher who seamlessly weaves ancient wisdom with contempora
Embracing True Freedom As A Soul Warrior: Break Free, Find Your Voice, & Live A Divine Feminine Life You Love By Following The Passion Of Your Soul
If you're lucky, the Divine spark of your Soul will one day ignite a passion within you. It will send you on the ride of your life towards your purpose. My guest this week, Silvia Resnik, is one of the lucky ones whose life mission became crystal clear on a trip to Africa and changed the entire focus and trajectory of her life. Silvia helps women break free from lives that look perfect bu
Are You Ready to Live Life On Your Own Terms? Unedited. Unleashed. Unapologetic. Using Curiosity, Creativity, & Divine Feminine Courage To Amplify Your Impact In The World
*. REPUBLISHED with the CORRECT audio, sorruy about that!!! *There are Two Ways to Live Life; as a victim of circumstance or as the badass you really are. My guest this week, Erin Brennan, has lived by and embodied this mantra throughout her life. She reminds up that the choice is ours - you can react to life's curveballs or you can grab them and throw them back. Because when you embrace
Giving My Thanks To All Of You! Discussing The Second Lifetime, Accepting Aging, & Reflecting On Gratitude
Giving so much thanks today to ALL of you fabulous, remarkable, wonderful listeners! Thank you for those who have been around since the beginning (4 years!) thank you for those who are new or recent, thank you to those who have downloaded the whole catalogue of over 400 episodes!, thank you SO much to those who have reached out personally to let me know how the show has inspired or helped
TBF: 3 Steps For Using The Power Of Visualization To Manifest The Relationships, Situations, & Life You Desire to Create Divine Feminine Balance, Peace, & Harmony
*Originally released July 2023, enjoy!!!People tend to feel one way or another about the practice of visualization. They either think it's bullshit or that it's the first step of the sacred creation process towards manifesting your heart's desires. I for one am big on visualization. Each morning I meditate and devote time to visualizing 3 things: My life with a Soul Mate, accomplishing go
Rewrite The Mother Code: Reparenting Ourselves, Redefining Motherhood, & Embracing The Divine Feminine Nurturer In All Of Us
What does being a Mother mean to you? Have you ever stopped to think about it? Predominately we think of a Woman who has had a child and is caring for and raising that beautiful being. Yet, what about those of us who don't have kids? Can we never experience something that could be akin to Motherhood? My guest this week, Dr. Gertrude Lyons, set out to answer that exact question and hasn't
TBF: How Shifting Into An Attitude of Appreciation & Releasing Codependent Habits Of Self Criticism Can Transform Your Life By Embracing What Is & Allowing Your Divine Feminine Light to Shine
* Originally released in October 2023, this episode offers a moment to slow down and remember that you deserve to enjoy being you. Wished of love and gratitude to each and every one of you. *It's remarkable how naturally Humans tend to take things for granted. So often we yearn & yearn for something, only to dismiss it once we get it & ask, "what's next?" When we neglect to take t
Yoni Codes: Reclaim The Power to Heal & Explore How Women Can Access Their Own Divine Feminine Codes Of Power Through Ayurveda, Ritual, & Goddess Archetypes
As someone who has officially (gulp) reached mid-life, I can say that despite some of the daunting realizations (I got old??) there are so many wonderful REVElations that occur. One of them being that we have a ton of learned wisdom to share. My guest this week, Katie Rose, wrote her most recent book, Yoni Codes: Reclaim the Power to Heal, by taking inventory of her life and sharing the w
This Is Halloween! A Super Sized Solo Episode On The History Of All Hallows Eve, Dia De Los Meurtos, & Sharing Of Some Spooky Ghost Stories!
HAPPY HALLOWEEN, EVERYBODY! How fun to have Halloween on a Friday this year! So I had to jump in and record something special & spooky for you all to give you something to listen to while you carve pumpkins prepare for the arrival of trick-or-treaters. On this special Halloween solo episode I get into a bit of the history of Halloween and Dia De Los Muertos as well as share some perso
You Are Destined For More: Heal Stress, Harmonize Your Nervous System, & Embody Your Highest Divine Feminine Self With Somatics
Humans are not meant to merely survive. We were born to THRIVE. To live into our full, pure potential as a spark of the Divine Universe. My guest this week, Stephanie Nelson, holds this truth dearly. Yet she also recognizes that if we're being honest with ourselves, the grind and pressure of life not only feels far from thriving, it can seem nearly unlivable. The stress. The pain. The exh
Just A Friendly Reminder; There Is Nothing Wrong With You! It's Time To Snap Out Of The Illusion Of Unworthiness & Step Into Your Divine Feminine Era Of Abundance
“You've always had the power my dear, you just had to learn it for yourself.”― The Wizard of OzI hate that to admit that it's true, yet I have spent most of my life thinking there was something very wrong with me. Defective. Disfigured. Doomed. This state of mind has improved and healed greatly over the years yet at times it still rears it's gnarly head and haunts me. The idea that NOTHIN
Awaken Your Wild Wisdom Within: Realize Your True Nature, Attune To The Living Universe, Align With Your Divine Feminine Wild Heart
With life often feeling so overly structured and focused on conforming, it's understandable that you could use a guide to help you reach your naturally wild, authentic self. Women are so fantastically, remarkably luscious and rich. Exuberent! Yet for so long we've been told our role is to hold that in and be a good girl, not seen or heard. Well my guest this week has made it her life's wo
The Journey Beyond Death — Loss, Consciousness, & What May Come After; A Chance To Explore The Outer Limits of Divine Feminine Inner Truth
The question of what happens after we die is one as old as time itself. We all wonder about it & are devastated by it at some point. Many fear it. And others feel that they already know or have even experienced it themselves. My guest this week, Ryan McCormick, produced an entire series of interviews based on the topic of the death and the afterlife. And all this within his pioneering
TBF: 3 Ways to Return to Your Divine Feminine Self When You're Feeling Challenged By Self Doubt, Insecurity, and Codependent Fears of Rejection
* Hello Beautiful Listeners. I could use a little refresher right now on this topic from 2023, I thought maybe some of you might as well. As I move into yet another time of limbo and change, I'm unsure what's ahead and doing my best to keep the faith. I know it will all work out for all of us! Have a fabulous weekend, sending all the love. *It's amazing how we can feel like we've reached
Embodied Writing Warrior: Gaining Food Freedom, Divine Feminine Creativity, & Spiritual Reclamation Through Dance Alchemy & Radical Self-Expression
If you’ve ever felt stuck in perfectionism, trapped in old patterns, or cut off from your creative spark, Kayla MacDonald will hand you the pen to rewrite your story. Kayla has revamped her business & now she is helping Women reclaim their voice, rewire patterns through imagination, and transform their relationships with food, emotions, and desire into portals for radical self-express
Post Eclipse Check-In, How Ya'll Doing? Updates On Turning 40, Autumn Equinox, Libra Season, & Reaching The Last Quarter Of 2025!
Hello from the state of Arizona! My national nomading days have been whittled down to one state where I will hopefully find my new home! In the meantime...I turned 40, survived the Eclipse portal, we moved into Libra season, and are ALMOST in the final quarter of 2025! Whew....so how's everyone doing??On this solo episode I share some life updates and thoughts on the effects of the eclips
The Magnetic Rebellion: Guiding Women To Unlock Their Divine Feminine Authentic Power Through Ancient Wisdom & Modern Intuition
I know many ladies out there, including myself, who are looking for sanctuary as Spiritual Rebels and Soul Seekers out in this World. If only we could find such a place. Yet, ALAS! We have! My guest this week, Adriana Keefe, an Intuitive Human Design Expert and founder of The Magnetic Rebellion, has created such a space where your entire essence is celebrated, where spirituality isn't jus
TBF: A Dark Night of the Soul; How Surrendering to Transformation Can Liberate You From Trauma, Codependency, and Align You with Your Divine Soul Path
*HELLO DEAR LISTENERS! This episode comes out on my birthday!! I'm vacationing for my big 4-0 so I offer up this Throw Back Episode as a little resource for getting through this Eclipse portal as there might be a little Dark Night of The Soul action coming through. Much love to you all!*Most likely you have heard the term, "A Dark Night of the Soul" before. Referring to a time of being br
Awakening the Inner Goddess: Breathwork & Embodiment For Next-Level Living To Stand Tall In & Own Your Divine Feminine Worth
What does it mean to be human? To navigate a Soul? To learn to heal from Life & its experiences? How can we come to be fully present in our bodies and trust ourselves and our paths? These are question that my guest this week, Kyla Gagnon, is deeply acquainted with. She is a strong advocate for Feminine empowerment and inner strength combined with peace. She wants women to speak all th
Grief Part 2, Virgo Season, & Eclipse Season On Its Way! And Thoughts On Trusting Internal Deaths That Allow For Our Divine Feminine Transformation
I'm back again with another NEW solo episode and I plan to keep them coming! Today I want to share a little more about the grief & loss experience, some insights into Virgo season, a head up for the approaching Eclipse season, and some thoughts on letting things kill you. Yes. To welcome experiences that lead to an internal death; death meaning ending, transformation, passing over int
Bold. Beautiful. Boudoir! Empowering Women To Embrace Their Powerful Divine Feminine Sensuality & Prowess Through Intimate Portraiture
Every single Woman in this World deserves to feel beautiful. Because they are, truly! Yet so often we question whether we really can be sensual, sexy, attractive, stunning, a bombshell! Which is important to know because confidence comes from knowing your OWN unique gifts and inner Goddess. That's where Boudair can help! Boudoir is a sensual photoshoot for the everyday woman. It will leav
After The Storm: My First New Solo Episode In 2 Months! Sharing Updates, Tales Of Heart Break & Grief, & Moments Of Peace When The Rainbows Arrives
Hello to me Beautiful Listeners!...it's been awhile,After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departure from this World in a solo episode for you all. It's been a rough couple of months yet there have certainly been some sweet moments and beautiful rainbows between the storms. I also share abo
Heartbreak to Wholeness: Untangling The Mindf*ck Of Narcissistic Relationships To Restore Your Divine Feminine Sense Of Self Worth, Value & Love
The funhouse of an abusive, manipulative, or Narcissistic relationship can leave you very disoriented when you finally find your way out. The amount of trauma there is to process can feel stifling and the endless questions may bombard you. What was the extent of their lies? Was any of it true? Did they ever really love me? Why do I still have feelings for this person who hurt me so badly?
TBF: Be Yourself Always! How Not Holding Back Your True, Divine Feminine Self And Releasing Codependent Concerns Can Change Your Life
* THROW BACK EPISODE from the Summer of 2023, enjoy!*A few weekends ago I traveled to the Oregon coast and received a wave of a message from the remarkable Pacific Ocean. The ocean roared in all of its glory as I sat on a rock at the shore. I felt its power and could hear it urging me, "don't hold back!" It yelled, "Give all of yourself to this life, give it everything you've got!" These
Activating Our 12-Stranded DNA: Secrets Of Dodecahedral DNA For Completing Our Divine Feminine Human Evolution
The human body is a miraculous thing. Most incredible is the fact that we only know a small fragment of what it is capable of and it's potential. Specifically when it comes to genomes and our DNA. This week's guest, Ruslana Remennikova, has dedicated her life to this fascinating exploration of human potential & evolution. Ruslana is the author of the book, Activating Our 12-Stranded D
TBF: Let It Ride: Allowing For A Pause & Wait-And-See Energy During This Mercury Retrograde To Embrace Your Divine Feminine Flow
* HEY THERE LOVELY LISTENERS! I'm on the road for a few weeks so enjoy this throw back from last Summer! It's still a relevant theme however because we have indeed entered into a Mercury Retrograde period in real time!*How is Mercury Retrograde treating everyone? In case it's hitting you with some confusion in your relationship or life situations and you're all up in your head then this e
Beyond Fitness; Transformation Is Always Possible! Transcend Failure, Self-Doubt, & Shame To Discover Unbreakable Courage, Confidence, & A Profound Sense Of Personal Clarity & Purpose
It's one thing to want to make big changes in our life; be it with our body, habits, health, lifestyle. Yet it is quite another to actually transform yourself and your life into one that brings you more into alignment with your values & goals. Today's guest, Joey Bellus, has made it his life's work to understand the underlying truths of transformation and guiding others to attain them
TBF: The Profound Impact of Ending The Pursuit For Perfection To Reclaim Our True Divine Feminine Radiance, Brilliance, And Freedom
"“And now that you don't have to be perfect, you can be good.”― John Steinbeck, East of EdenThis quote inspired the Divine Feminine solo episode for this week. Sometimes you read a quote and it just hits you. Opens a pathway in your brain that allows you to realize, "Oh...maybe that could be true." I read this quote at just the right moment to get the message clearly, it's time to stop fi
Mindset Freedom: Seven Steps to Unlock Your Divine Feminine Power In Life, Love, & Leadership!
It's a remarkable thing when two souls recognize each other and come together to combine their powers and intention to create something incredible. This is the story of my guests this week, Malitta & Brad Seamon. Co-authors of the book, Mindset Freedom, they break down how to gain wisdom in leadership and love after adversity. They learned this through their own experiences and revela
Awaken Your Power & Ignite Your Light! Explore Self-Discovery & Holistic Growth 🔮 Learn to Read the Akashic Records, Channel Divine Feminine Energies, & Embrace Spiritual Insights
The best way to cultivate & nurture the best qualities of humanity is to first develop these qualities in ourselves. This is the mantra of my cosmic guest this week, Reverend Lynn LaBorde Eastman. When Lynn LaBorde Eastman was 11 years old, her mother gave her a copy of The Sleeping Prophet, a chronicle of the life of Edgar Cayce. Lynn’s journey, from her early exposure to Edgar Cayce
The Efforts You Make Matter, Even More Than The Results, Because Your Efforts Are Redefining The Divine Feminine Person You Are
Remember, it's all about the effort you're putting in now. You're beginning to shift your mindset from needing validation from your results, to acknowledging the effort and energy you're putting into your goals, and how the effort itself is redefining the person you are. Every single time you put yourself out there, you give yourself an opportunity to expand your presence." Instagram, So
Being Comfortable With The Uncomfortable; Embracing That All Great Things Are Born From Discomfort & You Must Pass Through It To Reach Your True Divine Feminine Potential
A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervous...speaking to a crowd and giving a presentation requires a lot of preparation and practice. I felt stressed out thinking about the idea of it made me uncomfortable. Which was ironic because
Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages & Synergetic Success: You Can Have It All! A Legendary Relationship, A Thriving Career, & Divine Feminine Fulfillment
When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My guest this week, Gabriela Embon, wrote the
TBF: Celebrating Communication & Curiosity For The Gemini Season & The New Moon !
* Ok so I wanted to record an episode for THIS years Gemini Full Moon yet I just straight up ran out of time. So hopefully this throwback from last year clues you in enough on the elements of the season upon us, GEMINI!*Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine influence as well encouraging connection,
Awakening The 4 Chambers Of Your Heart Pt 4: Living With A COURAGEOUS Heart; Sticking To Your Convictions, Standing In Your Truth In The Face Of Fear, & Savoring Self Approval
Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine Will Brighten Our World I share what she r
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