The Balanced Blonde // Soul On Fire
Jordan Younger, creator of The Balanced Blonde blog and brand, hosts this podcast featuring raw, unfiltered conversations about spiritual awakening, wellness, nutrition, healing, astrology, and more. She interviews friends, healers, and successful people to explore how they find balance, joy, and spirituality in a fast-paced world. New episodes every Wednesday. Produced by Dear Media.
Episodes
470. This Isn’t Goodbye, It’s a Sacred Pause
My loves… the day has come. We’re officially taking a sacred pause. The podcast has been released every single Wednesday for 10 years (minus one short maternity leave) and I’ve never, ever taken an intentional break. That time has arrived, and it’s not without extreme bittersweetness. I can’t tell you how thankful I am for each and every one of you—no really—you have not just changed my l
469. Life Updates, Marriage Realness & Entrepreneurial Pivots with my Husband Jonathan Albrecht
The king is back!! MY HUSBAND!! I know you will enjoy. This is the co-host you guys have been begging for. :) We get into it all from his new job (well, not so new anymore!) to his entrepreneurial pivots to our marriage realness and parenting style, pop culture, TV shows we’re loving and so much more. Come to IG after you listen and tell us your thoughts. <3 XO Resources:Subscribe
468. Mom Chat, High Protein Meal Ideas & Life Catch Up With Rachael DeVaux Harlington of Rachael’s Good Eats
This one feels like you’re sitting at the kitchen island with us.Coffee (or a protein smoothie) in hand. Kids running around in the background. Just mom chat vibes, my FAVORITE kind of episode.Today I’m joined by my friend Rachael — founder of Rachael’s Good Eats, certified dietitian, personal trainer, recipe queen, and one of my favorite humans to talk to about all things motherhood, nou
467. A Vulnerable Deep Dive with Jessica Gill of To Be Magnetic on Manifesting, Science vs. Magic & What the Collective Is Moving Through
In today’s episode, I’m sitting down with someone who truly walks the walk when it comes to manifestation, emotional alchemy, and doing the deep inner work that actually changes your life. Also, I started the episode with a nervous breakdown (lol) which was the most honest thing I was truly processing and we share it with you in real time. This conversation with Jessica Gill of To Be
466. Pop Culture Astrology: The Beckham Family Empire & The Shift from Neptune Into Aries
in this episode, we’re doing one of my favorite things ever: using astrology to decode pop culture in real time.because if you’ve been watching the beckham family drama unfold lately — the subtle tension, the public statements, the sudden “speaking out,” the shifting loyalties — the timing is… astrologically suspicious.and by suspicious, i mean perfectly aligned.we’re diving into the full
465. How to Use Frequency Generators to Quantum Leap Into A New Life, Heal, & Manifest Your Desires with Energy Muse’s Heather Askinosie
in this episode, i’m joined by my spiritual mama angel human Heather Askinosie, co-founder of Energy Muse, to explore how frequency generators, scalar energy, and massive intention can be used as practical tools for healing and manifestation—not as bypassing, but as support.we talk about what frequency generators actually are, how they work on an energetic and nervous system level, and wh
464. How to Win 2026: Tapping Into Year of the Fire Horse Energy, Saying Goodbye to the Snake Year, & Manifesting Our Wildest Dreams
2026 isn’t just another year.It’s a portal.In this episode, Jordan is taking you deep into the energetic shift from the Year of the Snake into the Year of the Fire Horse and what it means for your life, your relationships, your abundance, your joy, and the version of you that’s ready to be born next.This is not about hustle, grinding, or forcing outcomes.It’s about learning how to ride th
463. GET TO KNOW ME EPISODE! Start Here. :) Who I Am, Where I’ve Been, Where I’m Going in 2026 & Beyond
This is the get to know me of all get to know me episodes! It was TIME to do a new deep dive into where I’ve been, where I’m headed, how I got started in the social media space, what’s important to me, what I’ve let go of, and beyond. This one is for all of our amazing new community members and listeners + our longtime OG’s can consider it a refresher. :) ILY all so much and I am SO grate
462. A Vulnerable Deep Dive: Where I’ve Been, Where I’m Going, How I Manifested My Life Now & How You Can Too (Plus Overcoming Wild Limiting Beliefs)
In today’s solo episode, Jordan gets deeply vulnerable about the season she’s been moving through — the shifts, the pauses, the breakthroughs, and the quiet internal rearrangements that don’t always make it to the internet. This conversation is equal parts life update, manifestation masterclass, emotional excavation, and spiritual pep talk for anyone standing in the messy, beautiful middl
461. Best of the Show 2025: Peptides, Kabbalah, JournalSpeak, Healing For Real & So Much More!
this episode is a true time capsule of the balanced blonde universe 2025 — a roundup of the conversations that cracked us open, changed our bodies, rewired our minds, and reconnected us to our souls this year. whether you're new here or you've listened since the soul on fire days, this is the perfect “start here” episode for the entire TBB ecosystem.in today’s BEST OF 2025 special, we rev
460. Jenna Zoe & Jordan Go Deep on The New Paradigm, Soul Family, Shape Shifting, Parallel Universes & Beyond in This Ultimate Best Friend Deep Dive
In today’s episode, Jordan is joined by one of her best friends and forever–soul mirror Jenna Zoe for a conversation that feels like a portal-opening in real time. This is one of those episodes — the ones where you can feel your frequency rising just by listening.Jordan & Jenna dive into what it really means to live in the new paradigm, how to navigate life through the lens of the sou
459. Girl Chat on How to Have Boundaries, Triple Libra Moments, Being Married to Your Twin Flame, Navigating the Mid-40’s Life & More with Robyn Youkilis
My dear friend Robyn Youkilis is back on the SHOW, and she gets real about what it means to live life — and love — authentically in your mid-40s. We dive deep into setting boundaries, embracing our evolving womanhood, navigating partnership when your other half may also feel like your “twin flame,” and all the messy, beautiful middle-of-life growth that happens in between.🔥 What We Talk A
458. December Astrology Forecast + Pop Culture Astro on The Cosmic Mystery of Wicked’s Ariana Grande & Cynthia Erivo
This episode is a portal, and honestly… December’s astrology makes it make sense. We’re moving through one of the most transitional months of the entire year — a month where timelines bend, old identities fall apart, and new versions of us start to take shape almost without warning.Today, I’m breaking down the actual collective December astrology (the real transits happening in the sky fo
457. The Shaman’s Shaman: Manex Ibar on Channeling The Sphinx Code, Leading Plant Medicine Ceremonies, Human Design Deep Dive & Beyond
in today’s episode, i sit down with manex ibar—the shaman’s shaman, the oracle behind the sphinx code, and one of the world’s most respected guides in plant medicine, energetic mastery, and multi-dimensional human awakening.this is one of those conversations that feels like a portal opening. manex doesn’t just talk about consciousness—he lives inside the architecture of it. every word car
456. Love Thy Nader Astrology Deep Dive! Plus Pluto in Aquarius, The Future of Fame & How to Use The Transits to Level Up
In today’s episode, we are going full cosmic-detective mode and breaking down the astrology behind Love Thy Nader — the rising reality show moment featuring Brooks Nader and her three powerhouse sisters. We’re talking Aquarius stelliums, Taurus beauty signatures, Mercury in Capricorn mastermind energy, and why these charts make PERFECT sense for their rise, their dynamic, and their visibi
455. The Superfood That Will Rock Your World, Help Prevent Cancer, & Support Your Mitochrondria w/ EnergyBits Catharine Arnston
In today’s episode, we dive into one of my all-time favorite topics: mitochondrial health — and the tiny-but-mighty superfood that can completely change your energy, your longevity, and the way your cells function. A.k.a SPIRURLINA and chlorella, my favorite foods on the planet!! We’re talking algae, baby. I’m joined by the brilliant Catharine Arnston, founder of EnergyBits, who has
454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life
in today’s solo episode, we’re celebrating eight years alcohol-free (!!) and diving deep into all things sober curiosity, frequency, and self-awareness. this isn’t your typical “why i don’t drink” story—it’s about energetic clarity, nervous system peace, and living from a place of true connection rather than escape.jordan opens up about what initially led her to quit drinking, what she’s
453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!
you know i had to do it. in today’s episode, we’re breaking down the dancing with the stars cast through the lens of astrology — because you can’t put a leo sun and a virgo moon on the same dance floor and expect things not to get interesting.we’re diving into:✨ the sun, moon, and rising signs of this season’s biggest contestants and pros✨ which pairings have the best astro chemistry (and
452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane
in today’s episode, we go deep into the cellular level of healing — because true wellness starts from within. jordan sits down with jess kane, the CEO of bodybio, to unpack everything you need to know about mitochondrial health, detoxing from mold and heavy metals, and how to strengthen your cells so your body can finally heal itself.jess shares the incredible story behind her family-foun
451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing
In this episode, I sit down with somatic experiencing® practitioner Britt Piper to explore how trauma lives in the body (not just the mind), why traditional “talk only” therapy often leaves us stuck, and how somatic healing can help us actually move through, release, and rebuild. We dive into nervous-system regulation, body-based tools, and how you can recover from trauma—and create a new
450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)
in this solo episode, i’m diving into a topic i know all too well — how to deal with internet hate, baby!! what it feels like when people project onto you, especially online, and how to deal with it from a spiritual lens (but without the spiritual bypassing bc that’s just annoying). whether it’s judgment, criticism, or straight-up hate, we’ve all felt that sting of being misunderstood. an
449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King
Join Primal Trust through my link! https://cathleenking.simplero.com/purchase/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=55038-Jordan-YoungerDr. Cat’s FREE book on healing: https://smpl.ro/al/uQHzHXFEvY3Cker29vqmVRTy/55038-Jordan-YoungerIn today’s episode, I sit down with Dr. Cathleen King, founder of Primal Trust, for a deeply healing and eye-opening conversation about the power
448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold
In today’s episode, I sit down with the incredible Bizzie Gold — a true pioneer in the wellness and personal development world. You may know her as the founder of Buti Yoga, but her work now goes far beyond movement: she’s the creator of Break Method, a groundbreaking behavior diagnostic and therapeutic system that helps people rewire their subconscious patterns, release emotional chaos,
447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman
I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healthy aging. Maybe you’ve even seen those fancy IV drips with all the bells and whistles and thought, ‘Cool, but that’s not in my budget.’ Here’s the good news: you don’t need a drip to get
446. Elizabeth Endres of The Wellness Process on Life Transitions, Healing from Chronic Pain, Our Hot Takes on Lyme, & How She Manifested Her Dream Life
This week I sit down with Elizabeth Endres—entrepreneur, content creator, and the curious, amazing host behind The Wellness Process—to talk about what actually moves the needle when you’re rebuilding after the healing stages, We get into big life transitions (Elizabeth moving on from her longtime brand Sweats in the City to pursue The Wellness Process full-time!), journal speak, practical
445. SOLO: How to be the Light in Dark Times, A New Pleiaidan Channeling For You 🤍
In today’s solo episode, I am bringing you a heartfelt Pleiadian transmission—one that feels more necessary than ever in the times we are living in. With so much happening in the world right now, it can be easy to feel overwhelmed, heavy, or even hopeless. This episode is here to remind you of your power, your light, and your ability to anchor peace, healing, and love into the collective.
444. Peptides for Healing Chronic Illness & Lyme disease with RN Amber Cameneti of Ageless Blonde
Peptides: hype or healing? In this episode I sit down with my dear friend & longtime concierge nurse Amber Cameneti (Ageless Blonde) to demystify peptides for complex chronic illness—especially Lyme. We unpack what peptides are (tiny signaling proteins), how they’re being explored for tissue repair, immune modulation, gut support, nervous system regulation, and metabolic health, plus
443. SOLO: Postpartum Weight Loss, Nicotine for Healing & Learning to Get Uncomfortable for the Sake of a Fulfilling Life
Today’s solo episode is a juicy one—we’re diving into three topics that have been at the forefront of my life and my DMs lately: postpartum weight loss, the surprising health benefits of nicotine (yes, really), and why discomfort is actually a sign you’re living a full and meaningful life. (Let’s ditch the instagram therapy speak, shall we?) ✨ Postpartum Weight LossI open up about my
442. Solo Listener Call-In Q&A: Peptides, Career, How to Overcome Fear of Being Seen, Doing the Inner Work & So Much More
LOVED this week’s listener call-in Q&A. Thank you for your amazing questions as always. In this ep we dove into everything from peptides to career, how to overcome fear of being seen (and becoming well known!!), doing the inner healing work, overcoming addiction as an HSP, the Reflector life & SO MUCH MORE.CANNOT wait for your thoughts!Again, for where I get my peptides (& whe
441. Pop Culture Astrology: Current Transits, Taylor Swift, The Summer I Turned Pretty, “Brain Rot Summer” & Beyond
This week we’re diving into the intersection of astrology and pop culture, where the transits in the sky are lining up with the headlines we can’t stop talking about. We’ll explore the current cosmic climate—Pluto’s shifts, eclipse themes, and Leo season energy—and how it’s shaping everything from creativity to collective change.From there, we zoom in on Taylor Swift: her Scorpio rising c
440. All Things Peptides: Microdosing a GLP-1 for Chronic Illness, Why This is The Future of Medicine, & How Amazing I’m Feeling
In this episode, i’m pulling back the curtain on the peptide world—what they are, why they’re being called the future of medicine, and how i’m using them in my own healing journey. As you all know, I am not a doctor nor am I an expert!! I am simply sharing my experiences with you, what I’ve learned, and reporting back as your favorite human guinea pig.Where I get my peptides (& where
439. The Soul of Money: Financial Abundance, Energetic Wealth & Timeless Investing Tips From My Dad, Byron Younger!
This episode is chock full of wisdom, and something I am soooo grateful to have done with my dad. Today, I sit down with one of my favorite humans on the planet, Byron Himself, for a deeply honest conversation about money, abundance, and the energy behind it all. My dad has been my go-to guide for all things finance for as long as I can remember, and today, we’re pulling back the curtain
438. The Astrology of an Icon: Marilyn Monroe’s Cosmic Blueprint & Why I Don’t Believe the Official Story of Her Death
In this pop culture astrology episode, we dive deep into the birth chart of one of the most iconic, misunderstood women of all time—Marilyn Monroe. Beyond the blonde bombshell persona was a soul with layers: mystic, mirror, muse, myth. Using astrology as our lens, we explore her Leo Rising, Gemini Sun, and Aquarius Moon; and how her chart reveals far more than the public ever knew.We also
437. Life Updates, Taking Peptides, & Audience Q&A on Spirituality, Intuition vs. Anxiety, Conscious Motherhood & Beyond!
In this solo episode, I’m catching you up on all things life lately — including my recent healing protocol with peptides (yes, I’m finally sharing the details, mostly on Substack but a little drip drop for you here too!), answering your amazing listener call-in Q’s, why life is so crazy right now, expanding our containers to be able to hold our greatest manifestations, and what I’m learni
436. What’s Actually in Your Water? The Dirty Truth & What To Do About It So Our Water Doesn’t Kill Us w/ Ophora Water’s Founder Ken Guoin
In this eye-opening episode, I sit down with Ophora Water founder Ken Guoin to uncover the shocking truth about the water we drink every day. From tap water toxins to the myth of “safe” bottled water, this conversation dives deep into what’s really in your glass—and how it could be silently affecting your health. AND what we shower, bathe, swim, clean our clothes/dishes in, & beyond!
435. What’s Really Going On With Justin Bieber? An Astrological Deep Dive Into His Health, Fame, Starseed Origins, Lyme Healing & Marriage
In today’s episode, we’re cracking open Justin Bieber’s birth chart to answer the question so many of us have been quietly (or not so quietly) wondering: is he okay? We explore the cosmic undercurrents behind his recent public appearances, strange IG behavior, energetic shifts, and long-standing health struggles. This is not a bashing on him at all, we love Justin, but rather a deep dive
434. A Nuanced Conversation On Vaccines, Autism & The Rise in Chronic Disease: What the Research Is Truly Saying with Dr. Joel Warsh
In this powerful and deeply important episode, I’m joined by Dr. Joel “Gator” Warsh, an integrative and holistic pediatrician who has become a leading voice in reshaping how we view children’s health in the modern world.Together, we unpack the rise in chronic illness among children, the growing body of research around environmental toxins, vaccines, and their potential relationship to all
433. Solo Q&A: My True Thoughts on Botox, Psychic Attacks, Addiction & Healing From Lyme — Plus My Best Tips for Starting Your Spiritual Journey!
In this solo Q&A with listener call-ins (my favorite!!), I’m answering some of your most-asked, most personal questions—no gatekeeping.I dive into my honest thoughts on Botox (these may surprise you), share my real experiences with psychic attacks and how to protect yourself energetically, give you an unfiltered look at my MCAS and Lyme healing process, and offer my top tips if you’re
432. Spiritual Awakening, Building a Career in Food, Swedish Kidnappings, Manifesting Your Dream Life & More with Alix Traeger
In this episode, we have my incredible sorority sister and the epic cookbook author, on-camera chef, content creator & entertainer extraordinaire, Alix Traeger! You can follow Alix on Instagram here, and check out her brand new cookbook Scratch That here! Be sure to enter our giveaway for her cookbook at the end of the episode!!!This conversation is fun, deep, juicy, spiritual, full o
431. Pop Culture Astrology: Secret Lives of Mormon Wives Edition!
In this episode, we’re diving deep into the zodiac signs of the Secret Lives of Mormon Wives cast and things get... cosmically unhinged. Think: chaotic Geminis, emotional Pisces covens, Saturn returns in full swing, and a Leo who may or may not be launching a perfume line called Unbothered.We explore:🔮 The Sun signs of each wife and how they show up in the drama♄ Who's in their Saturn ret
430. Ally Lewber on All Things Astrology, Her Breakup with James, Vanderpump’s Scandoval Details & The Future of Her Career as an Intuitive
In today’s episode, I’m joined by the beautiful and soulful Ally Lewber — astrologer, intuitive, and yes, you probably know her from Vanderpump Rules. But this convo goes way beyond the reality show—although you know I am the biggest fan of VPR ever, ever.We talk all about Ally’s spiritual awakening, her journey into astrology and the intuitive arts, what it’s really like being in the pub
429. SOLO: The Wildest Interactions I’ve Ever Had With My Followers, How Being an Influencer Has Changed Over the Years, Thoughts On Polyamory, Plant Medicine & Parasocial Relationships
In today’s solo episode, I’m diving into the wildest — and I mean wildest — interactions I’ve ever had with my followers. I’m pulling back the curtain on what it’s really like to live a life online, especially in this new era where parasocial relationships blur all kinds of boundaries. If you’ve ever wondered what it actually feels like to be on the receiving end of the internet’s project
428. The Truth About Detox, How Much Protein You Really Need & Holistic Healing to Live Your Best Life with Health Coach Meghan Swidler
As a Canadian native and Cornell University graduate working for a venture-backed hyper growth tech startup in both San Francisco and New York City, everything seemed great on paper. Yet, beneath the surface, Meghan found herself feeling disconnected, lethargic, lonely, anxious, low energy, and out of alignment with herself. The fast-paced corporate life left her seeking a deeper sense of
427. SOLO: The One Shift That Changed Everything for Me: The Spiritual Art of Not Giving a F*ck
There comes a moment in every healing journey where you realize: you can’t keep betraying yourself just to be liked. That’s what I was doing for YEARS. In this episode, I’m diving deep into the one shift that changed absolutely everything for me — boundaries, baby. The spiritual art of not giving a f*ck. From letting go of toxic friendships to choosing peace over saying yes to all of the
426. Magnesium: The Master Key to Cellular Energy and Nervous System Repair with Qualia’s Dr. Gregory Kelly (Plus Some Ayahuasca Chat!)
I LOVED this conversation with naturopath Dr. Gregory Kelly. You will learn so much about magnesium in this episode—this is one of our more educational convos and I know you will enjoy it. Stick around until the end to hear us discussing ayahuasca, too. Our shared passion! :)Gregory Kelly is Director of Product Development at Qualia Life Sciences, naturopathic physician (N.D.), and author
425. Coming Back to Life with Kelsey Patel: Radical Permission to Rest, Her Social Media Hiatus, & What’s To Come As She Steps Away from Being “A Healer”
This updated conversation with one of my best friends in the world, my angel bestie who officiated our wedding, the one who has healed all of us in so many ways and then some, Kelsey Patel, is SO special. Kelsey was last on the show several years ago—and was first on the show in 2017! She has been taking a long hiatus from social media and work as she has stepped into motherhood, and she
424. Listener Call-In Q&A: Ayahuasca, My Current Diet, MCAS, C-Section Healing, Insomnia & Beyond
LOVE our listener call-in Q&A’s! You guys are the actual best. To leave a question for our next call-in episode, go to speakpipe.com/thebalancedblonde! It’s free, easy, and so much fun. Thank you for your wonderful questions & all around just being such a special part of our community. <3If you called in & left a Q that hasn’t been answered yet, it will be in an upcoming ep
423. Hot Girls Take Their Meds: My SSRI Journey & Mental Health Updates
This is a very special, vulnerable and intimate solo deep dive that you guys have been requesting. It has been a WHILE since I have divulged info about my mental health journey, my SSRI experience, or my anxiety + panic attack + OCD life that I have *mostly* overcome and have come to a good place with. Tune in, let me know all of your thoughts, and know that you are not alone. Please
422. Overcoming a Stage 4 Cancer Diagnosis, Living a Miracle Mindset, & How to Show Up for Your Loved Ones who Are Sick, with Darlene Cordero
In today’s episode, I’m joined by the incredible Darlene Cordero—author, strategist, thought leader, mother, dear friend, and survivor & current fighter of Stage 4 liver cancer. Darlene has been instrumental in shaping the careers of some of the most prominent names in wellness, including Deepak Chopra and Jay Shetty, and has also started an agency to help healers grow, evolve, and ex
421. Healing from Lyme disease, Building Pvolve & Doing the Inner Work with Rachel Katzman
In today’s episode, I’m joined by the radiant Rachel Katzman—founder of the innovative functional fitness method, Pvolve, and a fellow chronic illness warrior who has walked the Lyme healing path. This is a fun and empowering conversation about listening to your body, moving with intention, and finding strength through softness. If you've ever felt like traditional fitness didn't work for
420. SOLO Part II: How to Channel the Pleiadians, New Age Spirituality vs. Religion, How I Got Into the Akashic Records, Deconditioning, & Beyond
PART TWO, baby!! Tune into last week’s episode to hear part one. :) Have you ever felt a deep, inexplicable connection to the stars? A knowing that you’re receiving guidance from something beyond this realm? ✨In this solo episode, I’m sharing how I channel the Pleiadians—who they are, why they’re here, and what their messages mean for us in this time of awakening. I’ll walk you through:🌟
419. How to Uplevel Your Energy with Adaptogens & Nootropics + All Things Entrepreneurial Life with MTE’s Founder Jeff Boyd
MTE is the first ever energy supplement to provide ‘more than energy. It was designed to work with the body to provide better energy, but also a sharp mind, superior mood and advanced recovery. It’s caffeine-free, crash-free and designed for long-term wellness – helping users feel good, focused and ready to be their best, from something that’s actually good for them.MTE is a daily wellnes
418. SOLO: How I Channel the Pleiadians, Receive Cosmic Downloads & Open the Portal to Higher Guidance
Have you ever felt a deep, inexplicable connection to the stars? A knowing that you’re receiving guidance from something beyond this realm? ✨In this solo episode, I’m sharing how I channel the Pleiadians—who they are, why they’re here, and what their messages mean for us in this time of awakening. I’ll walk you through:🌟 What it feels like to channel & how I first connected (that amaz
417. Audience Call-In Q&A! Life Updates, How to Grow on Social Media, Book Deal Details & More!
I absolutely freaking love doing this solo audience Q&A’s! Keep your questions coming at speakpipe.com/thebalancedblonde! It’s free and easy—just call in and leave me a question (on voicemail!) to be featured in our next Q&A episode. It’s like you guys are my guests. <3 THE BEST VIBE & I hope you get as much value out of these as I do… I love connecting with you all in this
416. Birth Stories, Becoming Moms of Two, Transitioning from 1-2 Kids, Juggling Motherhood + Work & Beyond with My Bestie Celeste Thomas
In this special episode, we are talking all things motherhood with my beautiful mama bestie, Celeste Thomas. From becoming moms of two to transitioning from 1-2 kids to which number age gap we truly think is best to the all important topic of friendship in motherhood to the all around REALNESS of juggling it all, we are going there. I can’t wait to hear your thoughts. Be sure to come to I
415. How Oral Health Affects Our Overall Wellness, Aesthetic Dentistry & How to Take the Best Care of Your Teeth with Dr. Sam Saleh & My Mom Jane Younger
In this special episode, we dive into the transformative power of a confident smile with renowned cosmetic dentist Dr. Sam Saleh and my beautiful mama Jane Younger (the QUEEN), aka @dirtymartinisandskinnyjeans on IG, who recently had a full smile reconstruction with veneers done by Dr. Saleh.Dr. Sam Saleh is a celeb dentist & a board-certified expert with over 15 years in cosmetic den
414. Healing Lyme, Rebuilding Gut Health & Balancing Motherhood + Work with Omnibiotic’s Hannah Kleinfeld
Welcome back to the show! Today we’re sitting down with Hannah Kleinfeld, the co-fonder & COO of Omni-Biotic, the company responsible for bringing Europe’s leading probiotic brand to the US. Omni-Biotic is a premium European probiotic brand known for its efficacy and popularity in European luxury wellness resorts, hospitals, and clinical settings, with thousands of healthcare practiti
413. The Belle Gibson Scandal, Netflix’s Apple Cider Vinegar, & ‘Failed Vegan with a Private Jet:’ MY HOT TAKE
Welp. Being impersonated on a huge Netflix show and having my real name and real brand name appear without my permission or knowledge certainly wasn’t on my 2025 bingo card. Oyyyy. How much weirder can 2025 get?!?! Lol. Let’s get into it. Yeah. We’re going there. The show is ‘Apple Cider Vinegar’ on Netflix, which I hate to mention because I don’t want to give them any more eyeballs.
412. David Ghiyam Is Back! Kabbalah Guidance on Navigating Hard Times, Spiritual Meaning of the LA Fires, Thoughts on Death, Manifestation & Beyond
David Ghiyam is back! He as our most downloaded episode last year and I know you are all going to LOVE this conversation. David is the CEO of MaryRuth’s Organics & he is also one of the leading speakers in the world on spirituality and business consciousness. Utilizing his knowledge of the wisdom of Kabbalah and experience creating a global brand, David has given more than 2,000 live
411. The Cure for Chronic Pain & How to Get to the Emotional Root of Chronic Conditions like Lyme Disease & Beyond with JournalSpeak Creator Nicole Sachs
I am absolutely thrilled to have Nicole Sachs on the show today. This is someone who has both deeply impacted my life and has inspired millions. She is a psychotherapist, the host of The Cure For Chronic Pain, the creator of JournalSpeak, and now the author of her brand new book—Mind Your Body.In this very vulnerable and raw conversation where we discuss everything from healing chronic co
410. WE BOUGHT A HOUSE + I GOT A BOOK DEAL! How I Manifested Both Things & How You Can Too!
In this milestone episode, I’m sharing the story behind two of my biggest manifestations yet—buying a house and getting a book deal with a top 5 publishing house! 🎉 You’ll hear all the juicy details of how these dreams became my reality, but more importantly, I’m breaking down exactly how I manifested them in a way that’s practical, unique, and rooted in quantum methods.From embodying the
409. Becoming a Published Author, Healing Chronic Illness, Journal Speak, Rage on the Page & Owning Your Truth with Karin Hadadan of Icietnu
In this engaging and raw episode, I sit down with Karin Hadadan, the powerhouse behind @icietnu, to explore her transformative journey from dreaming of being a published author to making it a reality. Together, we dive into the complexities of healing chronic illness, how emotions manifest in the body, and the power of releasing trapped energy through practices like Journal Speak and rage
408. Solo Q&A w/ Listener Call Ins! Motherhood, Quantum Leaping, Career Shifts & Baby Spirits
I absolutely love doing these listener call-in Q&A’s with you! THANK YOU to Jackie, Skye, Emilie, Lisa, and Valerie for these questions—saving the rest for next month’s listener call-in Q&A, and please please call in to speakpipe.com/thebalancedblonde to leave a voicemail to be featured on the next ep!! WOOHOO! Love you all!Detox Protocol for LA Wildfires: https://amzn.to/4afsuP2&
407. Pop Culture Astrology: Justin Baldoni & Blake Lively & ‘It Ends With Us.’ The Deep Dive You’ve Been Waiting For
Welcome back to Pop Culture Astrology, baby! In this episode, we’re diving deep into the birth charts of Justin Baldoni and Blake Lively, exploring how their cosmic blueprints have shaped what is currently going down as one of the biggest pop culture stories in a long time—following their film, It Ends With Us.From planetary placements to star-studded astro vibes, we’ll unpack how their s
406. Astrological Forecast for 2025! The Age of Rebirth, What to Expect & How to Harness The Energy to Create Our Best Year Yet
In this episode, we dive deep into the cosmic blueprint of 2025. It’s a fun one!! HAPPY NEW YEAR, btw!With Pluto officially moving into Aquarius, humanity is entering an era of collective revolution, radical innovation, and personal liberation. I’ll break down what this means for each element—air, water, earth, and fire signs—how to harness this transformative energy, and the major transi
405. How to Lower Stress, Reduce Inflammation & Heal Your Body to the Next Level with Alex Tarnava, Inventor & Entrepreneur
Alex Tarnava has a passion for health and fitness, learning and self-improvement. After a lifetime of sports activity, he was shocked to find he’d developed osteoarthritis while still in his physical prime. Unwilling to give up his way of life, he dosed himself regularly with Naproxen to counter the pain and discomfort he lived with every day. Over time, the drug’s effects lessened while
404. Life Updates & Pleiadian Channeling to Close Out the Year & Ring in the New Year!
Merry Christmas & Happy New Year! In this special solo, I’m sharing my personal reflections on the past year, what 2024 has in store, and a life update straight from my heart to yours. I’ll talk about the lessons I’ve learned, what’s been unfolding in my life, and how I’m preparing to align spiritually, energetically, and practically with the year ahead.Whether you’re looking for insp
403. Next Level Manifesting, Channeling the Pleiadians, & The Laws of the Universe with Bree Melanson
With over a decade of experience as a Channel and Teacher, Bree offers a refreshing, grounded approach to spirituality. Her mastery lies within her ability to dissolve the divide between the physical and the unseen - reminding us that everyone has the ability to connect and manifest with Source.Bree’s innovative processes come from her direct experience getting thousands of clients ‘unstu
402. The Importance of Lowering Cortisol for Wellness, Beauty, Fatigue, Anti-Aging & More with KA-EX Founder Pedro Schmidt
Unleash the power of cortisol stress reduction with KA-EX. This was such a fun conversation with Pedro Schmidt, the founder & CEO of the brand. He teaches us all of the things about lowering cortisol & the importance of balancing our stress hormones for our overall health, longevity, and wellbeing. You will LOVE this episode. Code BALANCED for 30% off at ka-ex.com! Code COACH
401. The Creative Process, The Illusion of Time, Writing Fiction & Poetry, & Beyond with Allie Michelle
Allie Michelle is a poet, author, and co-founder of the mental health and wellness community We Are Warriors. Certified in meditation, breath work, and yoga, she integrates these disciplines into her creative endeavors. Her poetry collections include Explorations of a Cosmic Soul, The Rose That Blooms in the Night, and The Words Left Unspoken, each exploring themes of self-discovery, love
400. 400th Episode! Solo Q&A with Audience Call Ins: Breakups, Spirituality, Life Transitions, Investments & Beyond
GUYS, this is so fun. This is our first ever listener call-in episode! To celebrate the 400th episode of the show, and 8 YEARS of podcasting—today is all about you. You guys make this show possible for me, and you sure as hell make it a lot more fun. You can submit your questions here for our next audience call-in Q&A episode: speakpipe.com/thebalancedblonde. Don’t be shy!! Ask m
399. Kenzie Burke on Owning Your Truth, Anti Polarization, Censorship & All Things Controversial
My new motto is: why have a podcast if you’re not going to share about the stuff that matters to you most? This deep-hearted chat with my dear friend and soul sister Kenzie Burke is one for the books. Kenz and I discuss all things owning your truth and what that means to us, especially living in the world of influencing & having careers on social media.We talk about where Kenzie has b
398. The 5 Stages of the Heart: How to Empower Your Thoughts & Unlock Vibrant Health with Kimberly Snyder
Kimberly Snyder is a multiple times New York Times best-selling author, holistic wellness expert, incredible mother, nutritionist and meditation teacher, and most of all—my dear friend! She has authored seven previous books, including Radical Beauty, which she co-authored with Deepak Chopra, and You Are More Than You Think You Are: Practical Enlightenment for Everyday Life.She is also the
397. Pop Culture Astrology: Birth Charts of Donald Trump, Kamala Harris, RFK Jr, Elon Musk, Tim Waltz, JD Vance & More
That’s right, we are going deep on the birth charts of all of the political figures who are the current talk of the town (and the reason for a lot of divineness, it’s true, so I hope this will help bring some peace, light-heartedness, and harmonious energy) from Trump to Harris to their teams and beyond.This is part of my new series “Pop Culture Astrology” which I suppose today has turned
396. Is Your Air Quality Harming Your Health? How to Cleanse Your Indoor Air from Mold, Pollutants & More ft. Mike Feldstein, CEO of Jaspr
Today I am sitting down with Mike Feldstein, CEO & founder of Jaspr, an air science and technology company. They also happen to sell my FAVORITE air purifier. Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people’s wellbeing. Throughout his experience, he discovered that none
395. Change Your Mindset, Tap Into Your Ultimate Power, & Use Sound Frequency to Heal Your Life w/ Soaak
I am so thrilled to have the amazing founders of the Soaak App on the show today! We are going all in on sound healing, frequency, what it is, how they discovered it, and so much more. Frequencies have absolutely changed my life and I know they will change yours too. Soaak offers clinically 30 curated sound frequency compositions to reduce stress, improve sleep, and enhance mental cl
394. Kelly Gores on Motherhood, Polarization in the World, Healing, Politics & Vaccines
I am so thrilled to have my dear friend Kelly Gores, the producer & director of HEAL (and the author of the HEAL book) on the show today. She has been on before talking all things healing, quantum living, her documentary and beyond—but today we are taking it deeper. Today we are discussing the things you guys have been BEGGING to hear from me… and we are finally going there! Come
393. All things CBD: The Differences Between CBD & Marijuana, How to Use It to Heal, CBD for HSP’s & More with CBDistillery’s Emily Swy
I am so excited to have you guys listening to this week’s episode on all things CBD! I asked all of my burning questions regarding CBD, from the differences between CBD & marijuana, to how to use it to heal, to how to use it as an HSP (highly sensitive person), how it works, what’s best for sleep and anxiety, and so much more. I can’t WAIT for you to tune in! Emily Swy was a wealth of
392. NO DIDDY. The P. Diddy Tea You Guys Have Begged For + His Astrological Birth Chart Reading
Yep, you asked for it, and it’s here! The P. Diddy deep dive and the ultimate tea, featuring my husband (the rap loving king himself) Jonathan Albrecht. This is a whole new era of the show, and in this new era we are focusing more on pop culture + also tying spirituality, astrology, and the Aquarian Age into the conversation. Between my love of astrology + spirituality, and Jonathan’s ext
391. Life Updates: New Era, Lyme Healing, Mom of Two, Mental Health & What’s to Come
In this solo episode, I’m giving you all the raw and real life updates. From welcoming baby number two (Delilah Jane!) to navigating life as a mom of two, it’s been a whirlwind of emotions, lessons, and growth. This is my NEW ERA and I am taking you along with me. The energy is brand new and so, so much is shifting and changing. Even welcoming new podcast name ideas. ;) But we shall see a
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