The Korean Vegan with Joanne Molinaro
New York Times Bestselling Author and master storyteller, Joanne Molinaro, known to millions as The Korean Vegan, brings you weekly "storytimes" and powerful conversations designed to help you live a more purposeful and empowered life.
Episodes
A Short Primer on Birthright Citizenship.
As the Supreme Court gets ready to hear oral arguments on birthright citizenship, Joanne goes over the basics of the Citizenship Clause found in the 14th Amendment.
SIGN THE ACLU'S PETITION
DONATE TO ANIMAL FARM FOUNDATION
Also, in case you missed it, my second cookbook, The Korean Vegan Homemade, is now available!
ORDER THE KOREAN VEGAN HOMEMADE
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Notes from the Windy City.
Joanne recounts her most recent visit back home to celebrate her Dad's birthday.
Also, in case you missed it, my second cookbook, The Korean Vegan Homemade, is now available!
ORDER THE KOREAN VEGAN HOMEMADE
Wanna stay apprised of all future updates? Sign up for The Korean Vegan Newsletter and never miss a thing!
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What does it mean to be a "political food influencer"?
After seeing this video, someone asked me what it meant to be a "political food influencer," and instead of answering the question directly, I did it in my own way—going back to my family.
Also, in case you missed it, my second cookbook, The Korean Vegan Homemade, is now available!
ORDER THE KOREAN VEGAN HOMEMADE
Wanna stay apprised of all future updates? Sign up for The Korean Vegan Newsletter an
The feminine feminist.
This week, Joanne talks about the idea of being a feminine feminist.
Also, in case you missed it, Joanne's second cookbook, The Korean Vegan Homemade, is now available!
ORDER THE KOREAN VEGAN HOMEMADE
Wanna stay apprised of all future updates? Sign up for The Korean Vegan Newsletter and never miss a thing!
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The SAVE Act. What you need to know.
In this week's episode, Joanne explains the SAVE Act—what it would require (photo voter ID, documentary proof of U.S. citizenship).
She outlines the bill's origins, its likely effects on women, immigrants, and low-income voters, the DHS enforcement implications, and actions listeners can take to oppose it.
How to contact your representatives:
5calls.org
Donate to the ACLU
Also, in case you missed
That Time I Met Barack Obama.
In this week's episode, Joanne shares a story about the time she met President Obama.
Also, in case you missed it, Joanne's second cookbook, The Korean Vegan Homemade, is now available!
ORDER THE KOREAN VEGAN HOMEMADE
Wanna stay apprised of all future updates? Sign up for The Korean Vegan Newsletter and never miss a thing!
SIGN UP FOR THE NEWSLETTER
Legal Corner: Did Don Lemon Commit a Crime?
In this first episode in the "Legal Corner" series, Joanne tackles Don Lemon's arrest arising out of his coverage of a protest that took place inside of a church.
You can find the full essay with citations here:
SUBSTACK ARTICLE
Also, in case you missed it, Joanne's second cookbook, The Korean Vegan Homemade, is now available!
ORDER THE KOREAN VEGAN HOMEMADE
Wanna stay apprised of all future updat
I Received an Email from "Trump."
In this week's episode, Joanne shares a story inspired by an email from "Trump."
Episode with Sean Chung about North Korea:
NORTH KOREAN SPORTS DIPLOMACY AND CRASH LANDING.
Also, in case you missed it, Joanne's second cookbook, The Korean Vegan Homemade, is now available!
ORDER THE KOREAN VEGAN HOMEMADE
Wanna stay apprised of all future updates? Sign up for The Korean Vegan Newsletter and never mi
Won't You Be My Neighbor?
In this episode, Joanne discusses her thoughts on the recent events in Minnesota and what it means to be "neighborly."
Also, please check out the following fundraiser hosted by the Animal Farm Foundation:
AID TO MINNESOTA AND ANIMALS LEFT BEHIND DUE TO ICE RAIDS
Also, in case you missed it, Joanne's second cookbook, The Korean Vegan Homemade, is now available!
ORDER THE KOREAN VEGAN HOMEMADE
Wann
The Full Human Story.
On this episode, Joanne discusses the future of The Korean Vegan.
Also, in case you missed it, Joanne's second cookbook, The Korean Vegan Homemade, is now available!
ORDER THE KOREAN VEGAN HOMEMADE
Wanna stay apprised of all future updates? Sign up for The Korean Vegan Newsletter and never miss a thing!
SIGN UP FOR THE NEWSLETTER
A short love story.
On this special episode, Joanne celebrates her husband's birthday by sharing a short story on the ups and downs of love.
Also, in case you missed it, Joanne's second cookbook, The Korean Vegan Homemade, launches on October 14!! Preorder your copy NOW!!
PREORDER THE KOREAN VEGAN HOMEMADE
Want a signed copy of Joanne's new book? Check out Joanne's book signing schedule!!
JOIN THE BOOK TOUR!
Wanna
Anatomy of Friendship: Platonic Intimacy.
A couple of weeks ago, I talked about The Friend Breakup and it sparked a lot of conversation. There are literally over a thousand comments beneath my various social media posts, and I have since received hundreds of DMs from people wanting to share their story.
In sum, the discussion struck a nerve and I concluded that this topic merited further consideration. I thus asked my friend, Nabiha, to
Is Discipline a Bad Word Now?
Discipline wants to see you succeed. It is as invested in the goals you set for yourself as you are. And unlike its sexier peers, "inspiration" and "motivation," discipline is loyal, predictable, dependable, consistent. But can it turn toxic? Let's talk about it...
Enter the book giveaway!
Join the running chat here (Thursday, Sept 12 at 8:30 PM EST). Not a member? Attend the discussion and tr
Is it Ever Ok to Comment on a Person's Size?
As I've talked about ad nauseam, with the exception of the last 10 years, I literally cannot remember a time in my life when I was not told to lose weight. Starting from when I could remember, I was made to understand that my body was excessively "chubby" and that I would be so much more lovable if I could lose "just 10 pounds."
Tickets to Nisha Vora Book Chat!
Visit the episode page on The Ko
North Korean Sports Diplomacy and Crash Landing.
While Simone Biles, Katie Ledecky, and Novak Djokovic dominated the Olympic headlines, percolating just beneath the radar were all sorts of smaller stories, ones that may not have been covered by splashy newspapers, but still went viral on TikTok.
One of those stories I discovered while scrolling through Threads…
Visit the episode page on The Korean Vegan website for a written version of this
Olympic Level Mental Toughness
On the morning she won the Gold Medal in the Individual All-Around competition, Biles started her day by calling her therapist. Mental health doesn’t need to be taboo, whispered behind closed doors. It doesn’t need to be unordinary. In fact, according to one of the greatest athletes in human history, it may be the secret to becoming an extraordinary you.
Inspired by Simone Biles and the other ex
Overcoming Social Anxiety.
Hey everyone! This week I look to keep my social anxiety at bay while visiting Nashville for Reese Witherspoon's Hello Sunshine retreat. - Joanne
Visit the episode page on The Korean Vegan website for a written version of this podcast and this week's Recipe Inspo, Gluten Free Blueberry Pancakes!
Get a ticket here for Jessica Woo's book launch event in Costa Mesa, CA, on August 3rd. I will be j
How to Be a Better Human: Lessons from Rudy.
Joanne gives the keynote address at The Humane Society's annual Take Action for Animals conference, held this past weekend in Washington D.C.
Visit the episode page on The Korean Vegan website for more pictures of Rudy, this week’s Recipe Inspo (Kkanpoong Tofu), and more.
Please consider supporting The Humane Society. Whether you're a die hard vegan or just someone who loves their dog, every d
Hurdling Language Barriers.
"I sometimes wonder what would have happened had my father not insisted on teaching me to read and write in Korean. What would have happened if I hadn't gone vegan, started The Korean Vegan, begun peeling back the layers of my family's history?
Where would I be if I'd kept those stories to myself?
I rattle the chain between my hands. Let the weight of the horseshoes settle against my palms."
Three Love Stories Converged.
On this week's episode of The Korean Vegan Podcast, I share thoughts on three different love stories, inspired by my family’s EPIC day-long photo shoot in Korea.
Visit the episode page on The Korean Vegan website for photos from the shoot. Plus, my recipes for Blueberry Cobbler, Banana Bread, and Cold Kimchi Noodles.
Check out The Korean Vegan Kollective here, and use code TKVSUMMER20 for $20
"I Regret Being a Mom."
"Look. I love my son. LOVE him. But if I had to do it over again... I wouldn't."
On this week's episode of The Korean Vegan Podcast, we talk about parents who may regret their decision to have kids.
Visit the episode page on The Korean Vegan website for citations, Joanne's famous banana bread recipe, a bonus recipe for the upcoming July 4th holiday, a written version of this podcast, and more.
Finding Jeju.
"It was daytime, so there were no stars or moon for me to collect, but I took something of Jeju into my heart that day, some secret that Hallas imparted to me with as much slyness as a young girl fluttering away from home to meet her lover at twilight, a secret I could only begin to feel the shape of, even without knowing its name."
The Korean Vegan Vegan Podcast returns with stories from Joanne
Jenny and Pavle Stojkovic: Is Veganism Doomed?
Meet Jenny and Pavle Stojkovic, a power couple determined to shape the future of food with an arc towards justice and compassion. As you'll hear, Jenny and Pavle's story is marked with unimaginable tragedy--the kind that inevitably changes people, whether they like it or not. Whether you're vegan, plant-based, or a hamburger eating carnivore, I guarantee you, this episode is one you're going to wa
I Ran The NYC Marathon!!!
“My knees began to smart and I started to feel “something” in my right hip-flexor–something that reminded me of those cartoons where Elmer Fudd tries to drive a car that literally falls apart with the wheels rolling away and the engine banging out with a “poof.”
Joanne recaps her awesome NYC Marathon experience, complete with the weekend nutrition that fueled her race: boiled potatoes, NYC bagel
The Power of Words.
"As my brother learned the hard way when he once used the word 'negligee' instead of 'negligent,' it's probably a good idea to know exactly what a word means before you use it."
In this week’s episode, Joanne takes a deep dive into the meaning and etymology of words that might require some clarity, at least as they relate to the ongoing turmoil in the Middle East.
Foreign Terrorist Organizatio
Behind Every Great WOMAN...
In this episode, Joanne sits down with two men (Sam Livits, COO of Blogilates / Popflex; and her husband Anthony, GM of The Korean Vegan) to talk about how they've found themselves behind the women who've launched themselves into public facing careers and helmed the prows of their own businesses.
Connect with Sam Livits
Instagram
Linkedin
Connect with Anthony Molinaro
Instagram
Website
Linkedi
Loneliness.
"[Loneliness] is associated with a greater risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even greater than that associated with obesity and physical inactivity." -U.S. Surgeon General's Advisory (2023).
This week, Joanne tackles t
Faking Out Imposter Syndrome
"You need to create a 'Joanne 2.0,' a Joanne that pretends that she knows she deserves to be there as much as everyone else."
I imagined donning the guise of a totally "new" Joanne--one who was confident, made people laugh, strode into rooms with her shoulders back and her gaze straight. Only, it wouldn't really be a "new" me so much as a "fake" me, like a character in a sitcom.
While looking
Cassey Ho: Design For Success
Meet Cassey Ho, the founder and creator of not one, but two powerhouse fitness brands: Blogilates and PopFlex, both of which were born out of Cassey’s stint as a certified pilates instructor back in the late 2000s. Discover how what started out as a way to pay the bills, soon turned into a community numbering in the tens of millions, and now, two 8 figure businesses.
Cassey was born a leader, bu
What Does ”Family” Mean?
"Family scholars should be less interested in defining what a family is and more focused on what families do . . . ."
Joanne reflects on last week's conversation with Dr. Robynne Chutkan and investigates one of the primary drivers of optimism, happiness, empowerment, and control: family.
Visit the episode page on The Korean Vegan website for more on today's topic, including pictures and links.
Gut Health with Dr. Robynne Chutkan
Meet Dr. Robynne Chutkan, one of the country’s most recognizable gastroenterologists and the veritable Queen of Gut! The author of four books on the microbiome (including my personal favorite--The Microbiome Solution), Dr. Chutkan is a graduate of Yale and Columbia College, has served on the faculty at Georgetown Hospital since 1997, and was once short-listed as a candidate for the U.S. Surgeon Ge
Beating Those Ugly Plateaus.
"You tell yourself that tomorrow, or on Monday, or after the guests staying at your house leave, you will resume all those healthy habits that you thought you couldn't live without; but tomorrow, Monday, and your family's departure are no longer visible in the rearview mirror, and still, your blender remains forlorn, your kale now yellow, the cover of that little brown notebook untouched."
If yo
Charlie Brotherstone: Lit Agent & Dream Weaver
Have you ever thought of trying to get a book published? Picking up where we left off last week ("My Cookbook Story"), today we hear from a real live literary agent, my agent in fact! Tune in to hear how lit agents decide who they want to work with, what sort of projects they undertake, how they negotiate the terms of major book deals, and making their authors' dreams come true!
For more on toda
My Cookbook Story: From Hobby to Publication.
This week, Joanne pulls back the curtain on the book writing process, from hobby to publication. Buckle up for all the gory details, from what went into her book proposal and the negotiation of the deal, to the actual writing of the book!
Fore more on today's episode, including photos and links, please visit the episode page on The Korean Vegan Website. Plus, this week's "Recipe Inspo" and "What
It’s Lisa Nguyen!
"There is one dish that I did help my parents with, and I knew to make this any time my parents got into an argument."
Lisa Nguyen is a content creator and YouTuber who shot to viral fame during the pandemic by making short videos of the food she made and shared with her neighbor. Discover how this one-time paralegal "doubled down" on a career in food, even though at the time she started, she kn
The Molinaros.
In this Second Installment of "The Molinaros," we discuss how we made up from the time Anthony dumped me... and factory reset our relationship. We also tackle interracial relationships and how Anthony feels about me being a girlboss on Youtube!! - Joanne
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
Instagram
Fac
David Molinaro: An Artist’s Life.
Does Art imitate Life? Meet David Molinaro, world-class artist and my brother-in-law! In today's episode, David takes us through his artistic process, from vision to execution. Plus, why he decided to pursue art at all, a subject that I find endlessly fascinating. Enjoy! - Joanne
Connect with David
website
instagram
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The K
Am I Still Proud to be American?
Joannes explores what it means to be American in 2023 and invites scores of others to weigh in too.
Fore more on today's episode, including photos and links, please visit the episode page on The Korean Vegan website.
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
Instagram
Facebook
TikTok
Will You Marry Me?
"I counted the stones stacked together like rows and rows of broken teeth that encased us inside a cavernous mouth, wondering how many secrets they could tell if one decided to crack them open. How many loves and not-quite-loves had they witnessed? How often had they correctly predicted the outcome of the unions cemented inside a building that had truly tested the definition of "forever"? As I sto
Can AI Make The Best (Vegan) Cheese Ever?
Meet Oliver Zahn. The former head data scientist at Google is now the CEO of Climax Foods, a California based company committed to saving the planet by deploying artificial intelligence and data science to create a more sustainable way of feeding the world.
Connect with Oliver Zahn and Climax Foods
Website
LInkedIn
IG
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
Th
Can ChatGPT Write a Cookbook?
As ChatGPT appears ready to burst from its own “Plateau of Latent Potential,” The Korean Vegan community rises up as AI hits a little too close to home.
View the Episode Page on The Korean Vegan Website for pictures, a recipe, and this week's "Updates and Random Things."
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouT
Are You Leadership Material?
Joanne speaks of leadership, the "Plateau of Latent Potential," and "men whose laughter bare broken teeth and lovers’ tears."
Visit the Episode Page on The Korean Vegan website for exciting updates this week, including: Changing The Game in Food & Wine, Joanne's first ever food products, and a visit to Miyoko's Animal Sanctuary.
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Ko
Miyoko Schinner, The Vegan Pioneer.
In this week's episode, Joanne speaks with Miyoko Schinner, the creator and founder of Miyoko's Creamery. From going vegetarian when she was only 12 years old, to lugging 60 pounds of poundcake around Japan, to starting a multi-million dollar company after the age of 50, Miyoko has an inspiring story you won't want to miss.
Connect with Miyoko
Instagram
YouTube
LinkedIn
Connect with Rancho Com
When Anthony and I Fight: An Error in Translation.
Have you ever felt that you and your partner were speaking different languages? This week, Joanne Molinaro, New York Times Bestselling Author, talks about the one thing that sometimes eludes even the most talented linguists: love languages. Plus, Ask Joanne, and a bit of poetic prose on love in Parting Thoughts.
What is Your Love Language? Take the quiz!
For this week's Updates & Random Things
Faster at Fifty with Sascha Edge.
This is Sascha Edge, one of the most inspiring athletes you’ll ever meet. At the age of 43, Sascha took up running and completed his first ever marathon in 3 hours and 58 minutes. Then, he got faster every single year until setting his current personal best time of 2 hours and 47 minutes at 54 years old!
Sascha’s run 10 consecutive Chicago Marathons, setting a Personal Best in each race (yes, he
The Brutal Cost of the Second Amendment.
Earlier this week, like you, I was horrified to read yet another headline about yet another mass murderer armed with yet another AR-15 semi-automatic rifle destroying the lives and families of yet another round of needless victims. A 6-year old boy lost his mother, father, and 3-year old brother. A young mother is currently lying unconscious in a hospital bed. When she wakes up, she will learn t
My Plastic Surgery Story.
"I'm not saying that it's always a bad thing. There are people who view plastic surgery as a tool to make surface level corrections only, like a bandaid over a paper cut, a bit of concealer over a pimple. But as you'll hear, that simply wasn't the case for me. In the end, I discovered that the wounds I was trying to heal were simply too deep to reach--even on the operating table."
Connect with J
The Politics of Food with Eric Kim.
Meet Eric Kim, author of the instant New York Times bestselling cookbook Korean American, and staff writer and essayist for The New York Times and The New York Times Magazine. In this week’s episode, Joanne and Eric discuss kimchi, representation, and Eric’s childhood dream of becoming a pop star.
Connect with Eric
Website
Instagram
Eric Kim’s Recipe Box (NY Times)
NYT Cooking (YouTube)
Connec
The Habit Formula: Making Exercise as Mindless as Eating Popcorn?
"Inevitably, I started feeling better about myself, physically and mentally. Don't get me wrong--I still hated physical movement of any kind, but I hated it less than I loved the feeling of accomplishment after each workout; I hated it less than I loved the way my body was changing; I hated it less than I loved knowing that I was doing something good for myself."
On the heels of last week's epis
Coaching Confidence with Dan Walters.
In this week’s episode, Joanne talks not only running with her long time coach Dan Walters, but more than that, she uncovers the story of how this one time engineer turned his passion and side hustle into an incredibly successful career as the head coach of DWRunning, the Chicago-based running team that Dan today leads with his wife Allie.
DWRunning is comprised of approximately 150 athletes and
How One Friend Changed My Entire Life.
A good friend once said: "I've had the most success in my life when someone close to me believed in me a little bit more than I believed in myself." In this week's episode, discover how one friend's belief in Joanne helped her land a major book deal and become a best-selling author.
Enter here to win a copy of Crying in H Mart and to read about Joanne's recent visit with Michelle Zauner.
Conne
Defeating Self-Doubt with Kim-Julie Hansen.
Joanne unwinds the many riveting tales of author and Best of Vegan creator, Kim-Julie Hansen, including why she left home before finishing high-school and how she became convinced to go vegan after writing an essay on why veganism was stupid.
Book Giveaway! Enter for a chance to win a copy of Kim-Julie Hansen's new book, Best of Vegan, AND The Korean Vegan Cookbook.
Connect with Kim-Julie Hans
The Benefits of Vulnerability.
"I was horrifically embarrassed, corked my tears with a watery laugh and changed the subject; but, there was something inexplicably soothing about being with another Korean woman, who perhaps could understand, without having to be told, the immensity of both my shame and my grief."
Joanne reflects on her own vulnerability. Plus, dreams suffused with the fellowship of Lake Shore Drive traffic in
Getting Vulnerable with Dylan Lemay
With a social media following that numbers 15 million strong, Dylan Lemay is much more than the "ice cream guy." In today's episode, Joanne peels back the layers to uncover the secret to Dylan's enormous success.
Connect with Dylan
TikTok
YouTube
IG
Connect With Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
Instagram
Facebook
EP 37: I have no talent.
"As the needle inched closer to 'Almost-Probably-Very-Likely,' a veritable avalanche of support threatened to smother me. But even so, if someone had asked me, 'Are you ready?' In all honesty, I would have answered…"
Inspired by last week’s episode, Joanne looks back on her own life and examines whether or not she felt ready to make the big change. Plus, finding your special talent in “Ask Joann
Are You Ready? With Nemanja Golubović.
Meet Nemanja Golubović, founder and owner of Kale My Name, one of the most acclaimed plant-based restaurants in the country. Nemanja opened the doors to Kale My Name only five years after emigrating to the U.S. from his home country of Montenegro. He was only 30 years old and had worked his way up from restaurant host, to server, to the general manager of a moderately successful restaurant in Chic
Ask Joanne: Should I Quit Law School?
Last week, we talked about the “last straw,” and how in the case of Amy Porterfield, it propelled her to make a radical change in her career. This week, Jamie asks Joanne whether she should make the change before she even really gets started.
Have a question? Ask Joanne
Connect With Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTu
The Last Straw with Amy Porterfield.
Meet Amy Porterfield, a multimillion-dollar entrepreneur, podcast host, online marketing educator, and author. Her new book, Two Weeks Notice, offers personal anecdotes and strategies to empower aspiring entrepreneurs to leave their 9 to 5. In today's episode, she opens up about her early career, childhood, and how her decision to choose courage over confidence led her to create an 8-figure busine
My Trip to Italy and New Year’s Resolutions.
In her last podcast of 2022, Joanne recaps her recent visit to Italy and the ensuing holidays with her family, and reveals how both of these things shaped her resolutions for 2023. Plus, the new Korean Vegan Kollective, and a warm and sunny SoCal Christmas.
Use promo code TKV2023 to save $30 on The Korean Vegan Kollective.
For a written version of this podcast, including photos from Rome and F
Finding Rome.
Currently in Rome, Joanne looks back on her first visit to the Eternal City in 2015.
For a written version of this podcast, including photos from Rome, Tivoli, and Ponza, click here.
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
Kimchi and Cultural Appropriation in Food.
Host and James Beard Award-winner Joanne Molinaro discusses kimchi, kimjang, and tradition. Plus, favorite Seoul eateries in "Ask Joanne."
For a written version of this episode, plus mouthwatering photos, click here.
The Korean Vegan Cookbook on sale!
Check out The Korean Vegan Holiday Gift Guide.
How To Make Vegan Kimchi video.
immrsspacecadet on Instagram.
Episode 31: Kimchi and Cult
A Call With Dad.
Joanne reflects on how her parent’s relationship shaped her understanding of marriage and long term partnerships. Plus, building a foundation for your dreams in "Ask Joanne."
Check out The Korean Vegan Holiday Gift Guide here.
Submit a question: Ask Joanne
Updates & Random Things:
What I'm Watching: The Wonder
The Korean Vegan's Holiday Gift Guide Is Here!!
Episode 30: A Call With Dad
A Ca
What Is Bitcoin?
Having served on her law firm's Blockchain Task Force and trained some of the largest Fortune 100 companies on cryptocurrency, host Joanne Molinaro knows a thing or two about this week's topic. Put on your thinking cap and buckle up for an introduction to the world of Bitcoin!
For a written version of this podcast, please click here.
Updates & Random Things:
What I'm Watching: FIFA Uncovered
W
Running Tips from an Average Long Distance Runner.
Joanne reflects on the Santa Barbara Half Marathon while offering running tips and inspiration for beginners.
For a written version of this podcast, including additional links and show notes, please click here.
Episode 28
Santa Barbara Half Marathon Recap: 00:00
Running Tips: 15:50
Ask Joanne: 32:25
Updates & Random Things: 39:18
Parting Thoughts: 41:55
Updates & Random Things
What I'm Watch
Why I Add Black Beans to My Kimchi Chigae.
In Episode 27, New York Times best-selling author Joanne Molinaro discusses some of the books and podcasts that have shaped her life.
For a written version of this episode, click here.
Episode 27
Why I Add Black Beans to My Kimchi Chigae: 00:00
Ask Joanne: 21:48
Updates & Random Things: 28:38
Parting Thoughts: 31:20
Links
RRP Episode 199: Dr. Michael Greger
RRP Episode 192: Dr. Robynne Chut
Mental Health.
In Episode 26, New York Times best-selling author Joanne Molinaro discusses her ongoing pursuit of improved mental health.
For a written version of this episode, including the Vodka Gochujang Pasta recipe, click here.
Episode 26
Mental Health: 00:00
Ask Joanne: 35:35
Updates & Random Things: 42:35
Parting Thoughts: 45:25
Updates & Random Things
What I'm (not) watching: House of the Dragon
Si
The Art of Failing and Redefining Success.
Leveraging failure and redefining success. Plus, “Ask Joanne” and a giveaway of Tabitha Brown’s new book, Cooking From The Spirit. All in this week’s episode of The Korean Vegan Podcast!
For a written version of this podcast, including pictures and additional show notes, click here.
The Art of Failing: 00:00
Ask Joanne: 22:05
Updates & Random Things: 29:00
Parting Thoughts: 33:00
Updates & Ran
Leadership and Toxic Egos.
Leadership, Toxic Egos, Vincent Van Gogh, and the art of Venting. Joanne discusses this and more in Episode 24 of The Korean Vegan Podcast.
For a written version of this podcast, click here.
Leadership | 00:00
Ask Joanne | 17:04
Updates & Random Things | 22:20
Parting Thoughts | 26:00
Updates & Random Things:
What I'm Watching: Westworld & Doctor Who: Vincent and The Doctor
What I'm Cooking:
Father-Daughter Relationships.
In Episode 23, New York Times best-selling author Joanne Molinaro discusses language barriers and the power of words (“English Speaking Swords”). Plus, feeding the soul in "Ask Joanne."
For a written version of this podcast, including pictures and additional show notes, please click here.
Father-Daughter Relationships | 00:00
Ask Joanne | 32:22
Updates & Random Things | 37:50
Parting Thoughts
Reinvention and Finding Joi.
Creative Slumps, Dream Chasing, and Getting Dumped. In Episode 22, "Ask Joanne" comes front and center. Plus, Joi Stearns shares her inspirational story of faith, reinvention, and self-discovery, and weighs in on listener questions too.
For a written version of this podcast, including additional show notes and pictures, click here.
JOi Cafe!
Meet Joi | 00:00
Ask Joanne | 53:02
Updates & Random
A Love Story.
Ever wondered whether your past might be preventing you from finding a fulfilling and loving relationship? In this week's episode, Joanne reveals a moment from her childhood that challenged her self-worth, ultimately leading to the "break up." Also, the man himself, Joanne's husband Anthony, joins us to discuss a career in music and his passion for running.
Music by Anthony Molinaro
Episode Link
The Comparison Game.
Does the success of your peers and colleagues inspire you, or cause you anxiety? In Episode 20 of The Korean Vegan Podcast, Joanne discusses replacing insecurity and jealousy with pride.
For a written version of this podcast, including show notes and pictures, click here.
Ask Joanne: 24:05
Updates/Random Things: 30:54
Parting Thoughts: 33:18
Updates & Random Things (Show Notes):
Postponed: U
FOMO & Why I Don’t Have Children.
For a written version of this podcast, including show notes and pictures, click here.
America's Birth Rate Is Plummeting
Updates & Random Things (Show Notes):
Postponed: University of Illinois LIVE event
What I'm Watching: One Day & Westworld
What I’m Listening To: Just Beings Podcast
The Mercy For Animals Gala
What I’m Cooking: Spicy Soy Sauce & Tofu
New Recipes added to The Korean Vegan Mea
Your One Way Ticket to Purpose.
Hosted by New York Times Best-Selling Author Joanne Molinaro, Episode 18 of The Korean Vegan Podcast explores Joanne’s beautiful relationship with her younger brother Jaesun. Topics discussed include Jaesun’s sojourn in South Korea: how he left the comforts of one home to more fully explore another, his strategy for building what is now a very successful career at Boeing, and his exciting side hus
Was I Destined to Become a Lawyer?
For a written version of this podcast, including show notes, photos, and additional links, click here.
Updates & Random Things (Show Notes):
University of Illinois LIVE event
What I'm Watching: Only Murders in the Building & My Octopus Teacher
What I'm Talking About: The Berto Calkins Podcast
What I'm Reading: Meat-Free Asian Cookbooks
International Editions of The Korean Vegan
Related Links:
Why I Went Vegan: The Unabridged Version.
For a written version of this podcast, including show notes, photos, and additional links, click here.
Links from Episode 16:
Finding Ultra
Joanne on The Rich Roll Podcast
Jeong Kwan
Updates & Random Things (Show Notes):
Enter the Plant Based-India Book Giveaway
What I'm Watching: Partner Track
What I'm Talking About: The Happily Different Podcast
New Recipes added to The Korean Vegan Meal Pl
Chasing CONFIDENCE.
For a written version of this podcast, including show notes, photos, and additional links, click here.
Links from Episode 15:
Hal Higdon
Sage Canaday
Updates & Random Things (Show Notes):
Enter the Plant Based-India Book Giveaway
What I'm Watching: The Bear
Korean Vegan Beauty: Face Balm
New Recipe: The Most Delicious Fruit Salad Ever!
Related Links:
Learn More about the Korean Vegan Meal
A Vampire Love Affair, A Haircut, And Finding Joy.
Hosted by New York Times Best-Selling Author Joanne Molinaro, Episode 14 of The Korean Vegan Podcast explores the book that changed Joanne's life.
For a written version of this podcast, including additional show notes and photos, click here.
Show Notes: Links, Updates and Random Things from Episode 14:
Joanne's non-stick stir-fry Ballarini Pan
Did you listen to the podcast I did with Desiree
EP 13. Meet Sunny: A Mother Daughter Story in Celebration of Omma.
Hosted by New York Times Best-Selling Author Joanne Molinaro, Episode 13 explores Joanne's relationship with her mother in celebration of Omma's birthday.
For a written version of this podcast, including show notes and photos, click here.
Updates and Random Things:
Highlights from the Han Voice pop-up art exhibit in Toronto.
Cory Booker's "no sugar added" challenge.
Bingoo (Shaved Ice) Dessert Re
EP 12. Bibimbap, Soulmates, & Interracial Relationships.
For a written version of this podcast, including show notes and photos, click here.
Videos Mentioned in This Episode:
My First Vegan Kimchi
Why I Went Vegan
Announcements:
My Recent Podcast with The Kimchi Kids
My Interview in Veg News
A few of my posts from this week:
Rice Paper Butterflies
My Creator Story
Related Links:
Learn More about the Korean Vegan Meal Planner
The Korean Vegan Cookboo
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