Habits of Hope: Cultivating a Deeper Life with God
Habits of Hope is a Christian podcast hosted by Ginger Harrington and Larissa Traquair that guides listeners in developing spiritual habits to deepen their relationship with God. Each episode offers practical tools and biblical wisdom for building daily rhythms of prayer, reflection, and scripture. The show aims to help listeners overcome spiritual stagnation, trust God's faithfulness during hard times, and navigate life's stresses with hope.
Episodes
88. The Hidden Beauty of Tears: Finding Hope in Grief with Travis Craver
What if your tears reveal more than pain? What if they express love, longing, compassion—and a prayer you haven't found the words to say?In this episode of Habits of Hope, Ginger Harrington and Larissa Traquair welcome Dr. Travis Craver, author of The Hidden Beauty of Tears: Discovering Joy and God's Guiding Hand, for an honest conversation about grief, faith, and how God meets us in our
87. Don’t Rush Past What God Has Done: 5 Reasons to Celebrate
What if you’re so focused on what still needs to be done that you’re missing the good God has already done?It’s easy to finish one thing and immediately move on to the next goal, responsibility, or problem to solve. But when so much of life never really feels finished, we can rush right past the faithfulness of God without stopping to notice, remember, and celebrate.As Habits of Hope celebrates tw
86. Cultivating a Life You Love: Be All There
Are you present for your life—but not fully in it?You’re sitting across from someone you love, but your mind is still working. You’re doing one thing while mentally moving on to the next. You’re replaying yesterday, planning tomorrow, or thinking about everything that still needs to get done.You’re there.But your attention is somewhere else.It happens so easily. Life is full of people to love, res
85. Cultivating a Life You Love: Nurturing What Brings Life
Have you ever caught yourself saying, “I used to…”?I used to paint. I used to love brownies. I used to read just because I enjoyed it.Sometimes the things that once brought life to us don’t disappear because we stopped caring. Life simply became full.As we faithfully care for family, work, ministry, relationships, and the responsibilities God has given us, parts of the person he created us to be c
84. Cultivating a Life You Love: Stop Waiting for Someday
Cultivating a Life You Love: Stop Waiting for SomedaySomeday we’ll take the trip. Someday we’ll invite people over. Someday we’ll finish the project or finally have time for the things we enjoy.There’s wisdom in recognizing that not every dream belongs in every season. But sometimes we become so focused on tomorrow’s dreams that we overlook today’s gifts.In Episode 84 of Habits of Hope, we’re cont
83. Cultivating A Life You Love: Being More Present With People In Your Life
How well do you really know the people you love most—not just their schedules, responsibilities, and routines, but what’s happening beneath the surface?It’s easy for our closest relationships to settle into the rhythms of everyday life. We talk about what needs to get done, where everyone needs to be, what’s for dinner, and what happened during the day. Those conversations are necessary—but someti
82. Cultivating a Life You Love: Receiving the Care of Your Shepherd (Psalm 23)
What happens when running on empty starts to feel normal?Many of us are good at giving, helping, carrying, and getting things done. Receiving can be harder. Yet Psalm 23 reminds us that we have a Shepherd who leads, provides, and restores. We were never meant to carry life alone.In Episode 2 of the Cultivating a Life You Love summer series, Larissa Traquair explores what it means to receive God’s
81. Cultivating a Life You Love: Paying Attention to What Matters
What if cultivating a life you love begins by paying attention to the life you’re already living?It’s easy to move through our days focused on what needs to get done while missing the people, moments, and gifts God has placed right in front of us. In this first episode of our Cultivating a Life You Love series, we’re exploring the first rhythm: Notice.Drawing from Ephesians 5:15–16, we’ll talk abo
80.Trusting God Through Doubt and Grief: The Story Behind Kelsey Chadwick's Where Else Could I Go?
Today's guest, Lesa Watson, is the mother of Kelsey Chadwick — a woman who spent the last year of her life wrestling honestly with doubt, going back to the word of God, and writing everything she found there into a book called Where Else Could I Go? Kelsey passed away unexpectedly before the book released. The manuscript was already at the publisher when she died.In this conversation, Lesa sh
79.Finding Strength in God When You Feel Weak (Isaiah 40:29-31)
Have you ever reached a point where you simply don’t have the strength you need?Read the full article at GingerHarrington.comNot the kind you can push through or plan your way out of—but the kind where your soul feels tired, your heart feels heavy, and the next step feels harder than it should.In this episode, Ginger and Larissa walk through one of the most comforting promises in Scripture—Isaiah
78.How to Find Hope After Trauma | Jennifer Hand on Faith, Healing & Survival Mode
What if the hope you've been searching for isn't gone — just buried?After trauma, loss, or a season that's left you feeling undone, it can be hard to believe that anything is still steady beneath the rubble. The ground has shifted. Hope feels fragile, or distant, or simply out of reach. Read the full article version at GingerHarrington.comTrauma counselor and author Jennifer Hand ha
77.Starting Over and Feeling Alone? How God Meets You Where You Are
Have you ever walked into a room and felt completely overwhelmed—like you just didn’t have it in you to try again?In this episode, Ginger shares a deeply personal story from a season of starting over, when anxiety, exhaustion, and the longing for connection all collided. It’s a story about what happens when you don’t feel brave, don’t feel ready, and don’t have the energy to take one more step for
76.How to Find Friendship When You Feel Lonely (Biblical Hope for Hard Seasons)
Have you ever walked into a room full of people—and still felt completely alone?Loneliness is one of the deepest aches we carry, yet it’s something so many of us quietly experience. In this episode, Ginger sits down with author Kristen Strong to talk honestly about friendship, rejection, and what God is doing in seasons when connection feels out of reach.Together, they explore why friendship can f
75.Why Small Habits Matter More Than You Think (Faithfulness in Everyday Life)
Have you ever wondered if the small things you do each day really matter?In this episode, we’re talking about the power of consistency—not as pressure to do more, but as an invitation to be faithful in the small things God has placed in front of you. Because over time, those small, consistent choices don’t stay small—they shape your life.If you’ve ever struggled with follow-through, felt overwhelm
74.What Is Holy Leisure? Finding Joy with God Instead of Quiet Time Pressure
Have you ever sat down for your quiet time… and instead of feeling refreshed, you felt pressure?Maybe it started as something meaningful—a space to meet with God, to be nourished in His Word. But somewhere along the way, it began to feel like one more thing to do. One more box to check. And instead of delight, you felt disappointment… wondering if you were doing it “right.”If that resonates with y
73.How the Holy Spirit Comforts You in Hard Times (What the Bible Says)
When life feels heavy and the hard thing doesn’t quickly change, it can be difficult to hold onto hope. In this episode, Ginger and Larissa are joined by Dr. Brenda Pace for a meaningful conversation about the Holy Spirit as our Comforter. Together, they explore how God meets us in suffering—not always by changing our circumstances right away, but by drawing near with His presence, truth, and peac
72.How the Holy Spirit Helps You in Your Weakness
What do you do when you feel tired, uncertain, or too overwhelmed to even know how to pray?In this episode of the Habits of Hope Podcast, we’re continuing our Holy Spirit series by looking closely at what Scripture says about the Holy Spirit as our helper—not in theory, but in the real, everyday moments when we feel weak, unsure, or stretched beyond our strength.This conversation centers on a powe
71.How the Holy Spirit Guides You Into Truth (What the Bible Says)
Have you ever wanted God’s guidance but felt unsure what that actually looks like?Many conversations about spiritual guidance focus on experiences, methods, or expectations. But what does the Bible actually say about how the Holy Spirit guides us?In this episode of the Habits of Hope Podcast, Ginger Harrington and Larissa Traquair begin a three-part series on the Holy Spirit by focusing on one fou
70. How to Stop Letting Your Work Define Your Worth (A Biblical Perspective)
Have you ever noticed how easily your work can start defining your worth?At some point many of us begin asking our work to answer identity questions it was never meant to answer.In this episode of the Habits of Hope Podcast, Ginger Harrington shares a message about the difference between working for your worth and working from your worth.Originally prepared for the Texas Christian Writers Conferen
69.How to Scripture Journal: A Simple Rhythm for Everyday Quiet Time
Have you ever opened your Bible, read a few verses, and wondered what to do next?In this episode of the we are sharing a simple, approachable way to scripture journal—without pressure, formulas, or perfection. This gentle rhythm helps turn Bible reading into a real conversation with God by slowing down long enough to listen.Instead of mastering a method, you’ll learn a repeatable three-step rhythm
68.Praying for a Prodigal Child: How to Hold Onto Hope When You’re Weary
What do you do when someone you love walks away from faith—or from you? In this tender, hope-building conversation, Ginger sits down with Monica Schmelter to talk honestly about the ache of unanswered prayers, the temptation to second-guess yourself, and what it looks like to keep praying when you feel worn down.Monica shares her own prodigal journey, practical ways to pray Scripture, and a powerf
67.Seek God First: How to Order Your Life Around What Matters Most
Seek First: Trusting God With What Follows (Matthew 6:33)Have you ever noticed how easily good intentions can quietly turn into pressure?You want to live faithfully. You want to be wise with your time. You want to make thoughtful choices and trust God with what’s ahead. But before long, that desire can slip into anxiety—feeling like you need a plan for provision, a plan for the future, and a plan
66.How to Number Our Days for a Heart of Wisdom (Psalm 90:12)
Have you ever started a new year with good intentions—goals, plans, and lists—yet still felt unsure how God fits into all of it?In this episode of the Habits of Hope Podcast, Ginger Harrington and Larissa Traquair slow down with a prayer from Scripture that reorients how we think about time. Psalm 90:12 doesn’t invite us to manage our days better—it invites us to seek God’s wisdom before deciding
65.From Reflection to Formation: How to Start the New Year with God
The start of a new year often makes us want a clean slate—new plans, new habits, new energy. But before rushing forward, this episode invites you to pause.In this conversation, Ginger Harrington and Larissa Traquair explore a meaningful Habit of Hope: reflecting on what God has already been teaching you and intentionally carrying those lessons forward. This episode is about moving from looking bac
64.This Christmas...Choose to Believe God When Prayers Go Unanswered
What do you do when you’ve prayed faithfully for years—and God still feels silent?In this deeply encouraging episode of the Habits of Hope Podcast, Ginger reflects on the story of Zachariah and Elizabeth (Luke 1:5–25) and the quiet strength of a faith that keeps trusting God—even when longings remain unmet.This episode is especially for those who have walked with God for a long time, served faithf
63.How to Let Go of the Picture Perfect Christmas and Embrace True Joy
Christmas is supposed to feel joyful—but what if it feels heavy instead?In this episode of the Habits of Hope Podcast, Ginger Harrington and co-host Larissa Traquair talk honestly about the pressure of Christmas expectations, the ache of a season that feels different, and the quiet disappointment many carry beneath the sparkle.If your Christmas looks nothing like the picture-perfect versions you s
62.Christian Hospitality and Loneliness: How One Invitation Can Restore Hope
Loneliness is at an all-time high—even in a world more connected than ever. In this heartfelt conversation, Ginger Harrington sits down with retreat speaker, author, and hospitality mentor Sue Donaldson to explore how simple Christian hospitality can gently heal loneliness and restore hope.Sue shares powerful personal stories—from inviting someone to brunch as a single woman to welcoming strangers
61.How Gratitude Can Anchor Your Heart Through Grief and Trauma
Gratitude may feel impossible in grief or trauma, but it can still become a steadying anchor for your heart.Gratitude sounds simple until life shatters. In this tender, two-part conversation, we explore what gratitude looks like in the real valleys of grief and trauma—and why it often feels out of reach when your heart is hurting.In the first half of the episode, Larissa shares honestly from her e
60.Overcoming Obstacles to Gratitude: Simple Ways to Build a Habit That Sticks
You want to be grateful—but some days, it just feels hard. Maybe life is stressful, your routines are off, or you’re simply tired. In this episode, we’re talking about the real obstacles that get in the way of gratitude and how to gently cultivate a habit that lasts—not just in the good seasons, but in the messy, ordinary ones too.We’ll explore:Why gratitude doesn’t always come naturallyHow stress
59.How Gratitude Changes Your Life: Why Giving Thanks Matters (Psalm 92)
If we’re honest, gratitude can feel overdone—especially in November. We want to be thankful, but real life is messy. Stress, loss, disappointment, routines, and daily pressure can make gratitude feel like something we should do, rather than something that changes us.In today’s episode, we explore why gratitude matters in a way that goes beyond seasonal thankfulness. Anchored in Psalm 92, we talk a
58.Finding Peace with Becky Keife | A Verse a Day for the Anxious Soul
What do we do when anxiety feels overwhelming and peace feels out of reach? Today, Ginger sits down with author and Bible teacher Becky Keife to talk about her new devotional, A Verse a Day for the Anxious Soul—a gentle, grounded guide for anyone longing for calm, clarity, and God’s presence in the middle of real life.Together, they talk about: • Naming anxiety honestly (without shame) • The diffe
57.How to Filter Your Thoughts and Find Peace: A Study of Philippians 4:8-9
How to Filter Your Thoughts and Find Peace: A Study of Philippians 4:8–9 Ever notice how one anxious thought can spiral into fear before you realize it? In this episode of the Habits of Hope Podcast, we’re learning how to stop negative thoughts and renew our minds with truth from Philippians 4:8–9.Read the full article.Discover how right thinking leads to real peace — the kind that steadies your h
56. How to Find God’s Peace That Guards Your Heart: A Study of Philippians 4:7
Ever prayed your heart out and still felt anxious? In this episode of the Habits of Hope Podcast, Ginger and Larissa unpack Philippians 4:7 and explore what it really means to experience the peace of God that surpasses understanding. Discover how this protective peace guards your heart and mind, why it’s stronger than emotions, and how to practice it daily through prayer, gratitude, and trust.What
55.Leaving a Legacy: How to Build Family Legacy with Bill High
Legacy isn’t just what you leave behind — it’s what you set in motion today.In this powerful episode of the Habits of Hope Podcast, Bill High, co-author of The Legacy Life with Hobby Lobby founder David Green, shares what it means to build a family legacy rooted in faith, values, and hope.Bill has helped families give away billions through philanthropy, but his passion goes far beyond finances. He
54.How to Shift from Anxiety to Peace: A Study of Philippians 4:6–7
How do you move from the spiral of anxiety to the steadying peace of God?In this personal episode of the Steady Heart Series, I share how Philippians 4:6–7 became a lifeline in my own battle with worry. God gave me a simple yet powerful prayer strategy in my quiet time: bring every anxious thought to Him with thanksgiving. This rhythm shifted my focus and opened the door to His peace.You’ll discov
53.How to Choose Joy in Hard Times: A Study of Philippians 4:4–5
What if joy isn’t something you have to chase—but something you can choose, even when life feels overwhelming?In this first message of the Steady Heart Series from Philippians 4, we unpack Paul’s surprising command: “Rejoice in the Lord always. I will say it again: Rejoice.” Writing from a prison cell, Paul shows us that biblical joy isn’t about fake positivity or easy circumstances. It’s a spirit
52.One Year of Habits of Hope: Thanking God, Sharing Stories, Celebrating You
One year. 52 episodes. Countless moments of hope. We’re celebrating the first birthday of the Habits of Hope Podcast with stories of God’s faithfulness, listener favorites, and a special giveaway just for you.In this episode, you’ll hear:The backstory of how the podcast beganHonest reflections from seasons of grief and joyWhat we've learnedFavorite moments from our first 50 episodesAn exclusi
51. The Episode You Loved the Most: Noticing God's Faithfulness Every Day
The Episode You Loved the Most: Noticing God’s Faithfulness Every Day(Encore Episode – Listener Favorite)We’re going back to the beginning with this special encore replay of the episode that helped launch the Habits of Hope Podcast! 🌿When we first started, we had a couple of episodes pre-loaded, but this was the one we launched with — and it quickly became the listener favorite of our first year.
50.How to Find Hope and Purpose in the Empty Nest with Kate Battistelli
Feeling lost in your empty nest season? You’re not alone — and this episode is packed with encouragement, faith, and practical wisdom for navigating one of life’s biggest transitions.Read the full content here.This week on the Habits of Hope Podcast, I sit down with Kate Battistelli, author of The After Party of the Empty Nest and The God Dare, to talk about what happens when the kids leave home a
49. Live in the Overflow: How to Experience God’s Peace Every Day
When life feels uncertain or overwhelming, Romans 15:13 offers a powerful promise: God Himself is the source of your hope. In this episode of the Habits of Hope Podcast, we explore how joy and peace flow from trusting Him—and how the Holy Spirit empowers you to overflow with hope, even in difficult seasons.Whether you’re facing transition, challenges, or simply feeling weary, these biblical truths
48.How to Feed Your Soul and Grow Lasting Peace (Galatians 5:22)
Feeling overwhelmed, spiritually depleted, or stuck in survival mode—even though you're trying to follow God?In this episode, Larissa Traquiar unpacks Galatians 5:22, exploring what it really means to grow the fruit of the Spirit, especially the peace of God, through intentional spiritual habits and biblical soul care. If you’ve ever wondered why peace feels out of reach—or how to truly feed
47.Why Do I Keep Losing My Peace--Even When I'm Trying to Trust God?
Could your mindset be the reason peace keeps slipping away—even when you’re trying to trust God?In this episode, we uncover how a subtle shift in mindset—from being Spirit-led to self-managed—quietly replaces peace with pressure.🎯 Read the full blog version with scripture, affirmations, and soul-check questions.Rooted in Romans 8:6, this conversation will help you recognize the quiet shift that ca
46.Peacemaker or Peacekeeper? How Jesus Calls Us to Respond to Conflict
Peace Isn’t Passive. Want real peace? Be the peacemaker.In today’s episode of the Habits of Hope Podcast, we’re diving deep into Matthew 5:9 to explore what Jesus really meant when He said, “Blessed are the peacemakers.”This isn't about keeping the peace—it’s about biblical conflict resolution that reflects the heart of God.We’ll talk about:Peacemaking is an active, courageous choice.Avoiding
45.How to Let Go of Control and Let Peace Rule Your Heart
Struggling with stress or feeling the pressure to hold it all together? In this powerful episode, discover how surrendering control invites God’s peace to lead your heart—especially when life feels uncertain. Based on Colossians 3:15, you’ll learn a simple spiritual habit that helps you stop striving and start trusting.💛 Ready to stop forcing peace and start living it?Listen in—and let the peace o
44.One Peaceful Habit to Respond with Grace When You’re Angry
Feeling triggered more often than you’d like? In this episode, discover one peaceful habit rooted in Proverbs 15:1 that can help you respond with grace instead of anger. Learn how to pause before reacting, regulate your emotions, and let peace lead—even when tensions rise. If you’ve ever regretted what you said in the heat of the moment, this episode offers biblical insight, neuroscience-backed to
43. How to Find Perfect Peace When You Feel Stressed (Isaiah 26:3)
How do you return to perfect peace when stress takes over your thoughts? Isaiah 26:3 holds the answer—and today, we’re breaking it down.In this episode of the Habits of Hope podcast, we’re talking about what to do when you’ve lost your peace and feel overwhelmed by stress. Whether you're managing daily responsibilities, dealing with grief, or facing anxiety that won’t quit—this one’s for you.
42.Peace is a Person: How to Embrace Calm in the Presence of Christ
Peace isn’t something you chase—it’s someone you know.In this episode, we explore Isaiah 9:6 and the powerful truth that Jesus is our Prince of Peace. Learn how whispering His name in moments of anxiety can bring real calm and spiritual connection.Scripture: Isaiah 9:6🌿 Habit of Hope: Whisper the name of Jesus when you feel upset, unsettled, or overwhelmed—let His name bring your heart back to pea
41.How to Pursue Peace God's Way: A Simple Habit to Calm Your Soul
Peace doesn’t just happen—it’s something we pursue. In this episode of the Habits of Peace series, discover how to follow Psalm 34:14 and build peace one habit at a time. Learn the surprising context behind the verse, what it means to turn away from what disrupts your peace, and how to start practicing the presence of God daily.Get the full article and video here.🎧 Episode 2 of the Habits of Peace
40. Need More Peace? A Simple Habit to Notice When Peace Is Missing
Welcome to the first episode of our Habits of Peace Summer Series—short, soul-reset solo episodes to help you pause, breathe, and reconnect with God. If life feels loud, rushed, or heavy, peace can seem far away. In this kickoff episode, we’re talking about the kind of peace that can’t be manufactured—and how one small habit can help you notice when it’s missing and begin to receive what Jesus alr
39.How to Forgive Church Hurt Without Losing Your Faith
What do you do when the Church—the place meant for safety and healing—becomes the source of deep hurt? In this honest conversation, Pastor Mark Cress joins us to explore how to navigate church conflict, extend forgiveness, set healthy boundaries, and move toward healing.We talk about:The difference between personal and systemic church hurtWhy isolation may feel safe but stalls healingWhy boundarie
38.How to Build Strong Community When You Feel Disconnected
Feeling disconnected—even in a room full of people? You’re not alone. In this episode, we explore how to build strong Christian community rooted in Acts 2:42. From the ministry of presence to practical ways Jesus modeled connection, we share encouragement and actionable steps to help you lean in, love well, and grow deeper relationships.🕊️ Habit of Hope: Community takes commitment—lean in and love
37.How to Live with Hope in Transition and Change
What do you do when life throws more at you than you feel ready for? In this episode, speaker and author Peg Arnoldjoins us to share honest stories of loss, job upheaval, caregiving, and life transitions—and how God met her in the middle of it all. If you’ve ever felt spiritually scattered, emotionally drained, or uncertain about what’s next, Peg’s wisdom will help you hold onto hope and reconnect
36.Seven Ways to Make Time for Soul Care (Even When You’re Too Busy)
Too busy to rest? This episode is for you. We’re sharing 7 simple, life-giving practices that make space for soul care—right in the middle of your full life. These rhythms are practical, biblical, and sustainable, even when your schedule is overflowing.Get the free download with all the Soul Care Practices from both episodes. Get it here.Read the full post here.From weeding out lies to creating sp
35.Why Soul Care Isn’t Selfish: How to Care for Your Soul Every Day
Soul care isn’t selfish—it’s essential. In this powerful episode, we explore what soul care really means, how it’s different from self-care, and why it matters more than ever for your emotional and spiritual health. If you’re feeling spiritually dry, emotionally tired, or just barely hanging on, this episode will help you reconnect with God and discover simple ways to nourish your soul in everyday
34.How to Find Real Hope in Jesus When You Feel Far From God
When life feels overwhelming, where do you turn for hope? In this powerful and deeply personal conversation, Ginger sits down with longtime friend, mentor, and counselor Tarra Green, co-founder of Pathway to Hope. Together, they explore what it really means to trust Jesus moment by moment—not just in the big spiritual decisions, but in the everyday struggles, disappointments, and detours.This epis
33. Eight Easy Tips to Focus in Prayer that Make a Big Difference
Part 2 of the Prayer Focus SeriesFeeling distracted every time you try to pray? You’re not alone—and the good news is, you can train your mind and heart to focus more deeply. In this episode of Habits of Hope, we’re sharing 8 practical and powerful strategies to help you stay focused in prayer—even when your mind wanders or your day feels chaotic.From deep breathing to journaling, movement-based p
32.How to Cultivate Prayer Habits for Deeper Focus and Clarity
Ever sit down to pray and find yourself thinking about your to-do list, yesterday’s conversation, or what’s for dinner? You’re not alone. In this first episode of our two-part series on developing greater focus in prayer, we’re diving deep into why we struggle with distraction and how the Holy Spirit can help us stay present with God. You’ll walk away with practical strategies, biblical encouragem
31.How to Trust God with Your Work (Even When You Don't See Results)
Trusting God with your work can transform fear, comparison, and discouragement into peace, perseverance, and purpose. Whether you're in a career, ministry, or managing life at home, this episode offers five practical, biblical habits to help you overcome internal struggles and lean into God’s timing for your work. Join Ginger and Larissa as they share real stories, spiritual encouragement, an
30.How to Find Hope When It Feels Too Late: A Conversation with Rebecca George
Have you ever felt like you’re falling behind or that it’s simply too late for your dreams, calling, or healing? In this powerful episode of the Habits of Hope Podcast, Ginger talks with author and podcaster Rebecca George about her brand-new book, You're Not Too Late: Trusting God's Timing in a Hurry-Up World. Together, they explore the deep tension of waiting seasons, the struggle with
29.Commit Your Work to God: How to Align Your Work with His Purpose
Struggling to find meaning in your work? Feeling like your success defines your worth?*Get your free download that goes with this series.What if true success isn’t about what you achieve—but about faithfulness to God? In today’s episode, we explore how committing your work to the Lord brings purpose, peace, and lasting impact.We dive into Psalm 90:17 and uncover biblical truths about trusting God
28.Redefining Success: Trusting God with Our Work and Our Worth, Part 1
Do you feel like your worth is tied to how much you accomplish? In today’s high-performance culture, it’s easy to measure ourselves by our productivity. But the truth is, your value isn’t found in what you do—it’s rooted in who you are in Christ. In this episode, we explore the struggle of work-driven self-worth and perfectionism through the lens of Colossians 3:23-24. Discover how embracing your
27.How Marnie Swedberg Turns Hardships into Faith & Hope
🎧 Episode Summary:What if life’s hardest moments could become opportunities for faith and hope? In this inspiring episode, Ginger sits down with global mentor, author, and speaker Marnie Swedberg, whose journey through hurricanes, personal losses, and incredible triumphs will leave you feeling equipped and encouraged. Together, they explore how to develop practical habits of hope, rely on God duri
26.Are You Willing to Step Out of Your Comfort Zone for Growth?
🎧 Episode Summary:Stepping out of our comfort zones is never easy, but it’s often where the most growth happens. In this episode, we explore the mindset shift required to embrace discomfort as a path to transformation. Get the full show notes:https://gingerharrington.com/grow-spiritually-by-stepping-out-of-your-comfort-zone✨ Habit of Hope: Be willing to step out of your comfort zone so you can gro
25.How to Hear God's Voice: Simple Habits to Deepen Your Faith and Restore Hope
🎧 In today’s solo episode, learn about hearing God’s voice—something that can feel difficult in the middle of life’s distractions. Using Habakkuk 2:1-2 as our guide, we’ll explore spiritual disciplines like journaling, scripture meditation, and creating space for God to speak. Whether you're in a dry season or just starting your spiritual growth journey, this episode offers hope and practical
24.How to Unlock More Hope Through the Forgiveness Habit
Forgiveness is a tough but transformative habit that opens the door to hope, healing, and freedom. In today’s episode of Habits of Hope, Ginger and Larissa explore what forgiveness is—and what it isn’t. You’ll hear personal stories, practical steps, and biblical insights centered around Colossians 3:13, all designed to help you let go of resentment and walk in spiritual freedom. If you’ve ever str
23.Five Loving Ways to Strengthen Relationships with Grace Over Grievance
Relationships can be challenging, right? Misunderstandings, pride, and conflict can strain even our closest connections. But love isn't just a feeling—it's a habit we cultivate through daily choices rooted in scripture. 🌿 In this episode, Ginger and Larissa share five essential habits that can transform your relationships and help you reflect Christ’s love. These habits—humility, gentlen
22.How to Love Others Like Jesus: Actionable Steps for Everyday Life
Loving others sounds simple, but what happens when life and relationships become messy? In this heartfelt episode, Ginger and Larissa explore how to cultivate the habit of hope by letting Christ’s love flow through us. Drawing from John 13:34-35, they share practical tips to rely on God’s love rather than your own strength. Whether it’s pausing to pray, offering words of encouragement, or performi
21.Habit Stacking for Christians: Build Faith and Hope One Step at a Time
What if even the smallest moments of your day could transform your faith and hope? In this insightful episode, Ginger and Larissa dive into the power of tiny, intentional habits to create spiritual growth and lasting hope. From habit stacking to celebrating small wins, they explore how being faithful in the little things can make a big difference. Inspired by Matthew 25:21, this episode offers pra
20.How to Crush Sugar Cravings with Faith and Hope: Christine Trimpe’s Story
What if breaking free from sugar addiction could unlock a life filled with joy, health, and hope? In this powerful episode, author, speaker, and health coach Christine Trimpe joins us to share her incredible journey from sugar shackles to sugar freedom. With over 100 pounds lost and a new life gained, Christine’s story is one of faith, perseverance, and holistic healing. Discover how small habits,
19. Important Truths to Anchor Your Heart in Hope this Year
Are you feeling overwhelmed, uncertain, or stuck as the year begins? What if you could step into this season with a heart anchored in hope, no matter what challenges you face? This episode will show you how.In this episode of the Habits of Hope Podcast, we’re diving into 8 powerful biblical truths that will anchor your heart in hope this year. From God’s unshakable love to His perfect timing and e
18.Start the Year with Hope: Simple Steps to a Balanced Life in 2025
Kick off 2025 with hope and intention! In this episode, we explore how small, daily habits can nurture your body, soul, and spirit. Learn how to embrace progress over perfection, celebrate small wins, and trust God with the journey. Whether you’re looking to reset after the holidays or build momentum for lasting change, these practical steps and faith-filled encouragement will inspire you to start
17.What We Learned in 2024: Insights, Wins, and Challenges
Feeling rushed to jump into 2025? Pause with us. In this powerful episode, we’re reflecting on the lessons of 2024—discovering how reflection, faith, and small habits anchor us in God’s goodness and prepare us for a hopeful year ahead.Description:In this special end-of-year episode, Ginger and Larissa dive deep into the transformative power of reflection. Together, they explore how making space to
16.How to Embrace the Light of Christ in Your Life for More Hope This Christmas
In this episode of Habits of Hope, we explore how embracing the light of Christ can bring lasting hope, peace, and guidance into your life this Christmas season. Using scripture, practical illustrations, and personal reflections, we’ll unpack how Jesus, the Light of the World, transforms our hearts and leads us out of darkness into His life-giving presence. If you’ve ever felt overwhelmed by life’
15.How a Christmas Miracle Taught Faith and Healing in 'Holy in the Moment'
In this heartfelt episode of Habits of Hope, we dive into the story of a miraculous Christmas and timeless lessons on faith and healing from the book Holy in the Moment by award-winning author Ginger Harrington. Through personal backstory, thoughtful comments, and inspiring readings from Chapter One, Ginger shares how a difficult season—marked by anxiety, a health diagnosis, and unexpected challen
14.Finding Comfort and Hope this Christmas: Coping with Grief During the Holidays
In this deeply personal episode, Ginger Harrington and Larissa Traquair dive into the challenging topic of grieving during the holiday season—a time when the joy and celebration can seem overshadowed by loss and sadness. Whether you're facing your first holiday without a loved one or navigating long-standing grief, this episode offers compassionate insights and practical steps to help you fin
13.Simple Christmas Worship Ideas to Find Joy and Peace Amid a Busy Holiday
Feeling overwhelmed by the holiday hustle? Does December feel like a race to accomplish everything, leaving you frazzled and distracted from the true meaning of Christmas? What if this year could be different? In this episode of Habits of Hope, Ginger Harrington and Larissa Traquair unpack how to keep Christ at the center of Christmas while managing holiday stress and embracing joy-filled worship.
12.How to Process Emotions: A Guide to Peace and Hope
Thanksgiving and the holiday season can bring joy—but also stress, anxiety, and overwhelming emotions. In this episode of Habits of Hope, we explore how to process emotions in a way that leads to peace and hope. Using insights from Lamentations 3, we unpack practical, faith-based steps to navigate emotional challenges during the holidays and beyond. Whether you’re dealing with family dynamics, gri
11.How to Give Thanks in All Circumstances (Even When You Don't Feel Like It)
Have you ever felt like thankfulness is the last thing you want to practice, especially when life feels overwhelming? This episode dives into the surprising power of gratitude—not just for the good times but especially when things are tough. Join us as we explore how thankfulness can become a lifeline, shifting our hearts from despair to hope, and transforming our mindset in even the hardest seaso
10.Making Big Decisions with Faith: How to Seek God’s Guidance Daily
Habit of Hope: Seek God's guidance in the daily and in your big decisions.Struggling with a big decision and feeling overwhelmed? If you’ve ever wrestled with a tough decision and longed for God’s direction, this episode is for you. In this episode of Habits of Hope, Ginger and Larissa discuss the habit of trusting God in decision-making, sharing relatable stories and actionable ways to invit
9.How to Cultivate Hope with the Power of Gratitude
Discover the life-changing benefits of gratitude to fuel more hope in your life. Learn how embracing gratitude not only shifts your perspective but also strengthens your connection with God, infusing your life with hope during everyday challenges. We’ll share practical steps to foster a habit of thankfulness, touching personal stories, and insights into how this simple practice can bring peace ami
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