A Conversation With God & Self
A beginner's guide for building an intimate relationship with God and Self. This faith-based podcast provides a safe space for those wrestling with inner conflict and self-sabotage from unresolved childhood trauma. It offers honest, transparent conversations about healing and personal growth, exploring the Bible and asking real questions without doubting God's existence.
Episodes
You Were Conditioned —Not Created This Way | Healing Your Nervous System | Ep 33 | ACWGNS Podcast
Often when we choose to follow God, we’re filled with hope, vision, and excitement for the future. But what we don’t always talk about is this: Are we also doing the work to adopt a new belief system that supports the identity God is calling us into?Because every blessing is also an invitation to become someone new.In this episode, we break down what it really means to build a new identity rooted
What Trauma Taught You — God Is Rewriting | Ep 32 | ACWGNS Podcast
For a long time, I lived in a loop — starting, stopping, trying again, and falling back. I couldn’t put my finger on why until one day a trigger pulled me right back into coping mechanisms I thought I had already healed from. That moment changed everything.It made me realize something deeper: What if the issue wasn’t that I couldn’t stay consistent… What if the root of who I became was the real th
Procrastination Starts at Perception| Ep 31| ACWGNS Podcast
Who knew that getting things done had less to do with motivational quotes and affirmations—and more to do with how you see the task in front of you?Over the past few weeks, as I began analyzing my own procrastination patterns, something hit me hard… What if it isn’t the task that overwhelms us—but the way we look at it? What if the way we perceive it controls our emotions, which then shapes our la
New Habits, Old Identity | Ep 30 | ACWGNS Podcast
For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome.And it fi
What Do You Do When It’s Hard to Pray and You Don’t Feel Like It ?
What do you do when you enter a season of discouragement—when it feels hard to open your Bible, spend time with God, or even sit in His presence? When the emotions you’re carrying don’t lead to motivation, but instead create shame, guilt, and distance?We all experience moments when our faith walk isn’t as strong as we hoped it would be. And in those moments, scrolling on social media can easily re
When Faith Gets Real: Are You a Fan or a Follower of God?
This episode was long overdue because there comes a time when we all have to ask ourselves a serious question: Are you a true follower of Christ… or just a fan?When life hits hard, do you run towards God or away from Him? When your flesh needs to be challenged, do you sit in the discomfort, or do you choose the easier route—even when it’s harmful? When you pray, do you wait patiently, or do you ta
The Psychology Behind Procrastination: What's Really Holding You Back?
How many times have you pushed something off? Avoided doing it because it wasn’t perfect? Sheww, I’m even doing it right now—knowing I had all the time in the world to get it done. But why is that? Why do we keep pushing tasks back instead of knocking them out? What’s the real root of procrastination?Every time you make that choice—every time you follow that familiar habit of putting things off—it
Happy Birthday To Me: 31 Years Of Wisdom !
How often do you actually reflect on your life when you turn a year older? We celebrate, we go out with friends and family — but we rarely sit still long enough to look back at our growth… where we improved, where we fell short, and how far we’ve really come.In this episode, I take time to reflect on what I’ve been working on, what still needs work, and the places where I’ve seen God move in my li
Learning To Love The Judas In Me PT 3
We often talk about how Judas betrayed Jesus, but we don’t talk enough about how Jesus still loved Judas — even knowing what he would do. And if we’re honest, many of us don’t want to admit that we have a little Judas in us too.There are moments we’ve betrayed Jesus in our own way — not because we wanted to, but because He didn’t meet our expectations… or because He allowed us to fail… or because
Living in My Secret Truth: No Longer Hiding Behind Shame PT 2
How long have you either lied to yourself or lived in a lie because you feared rejection, judgment, or the fear of change? That was me — someone who was in a chokehold by fear and guilt based on my past.But you know what the LORD did for me? He allowed me to see that no matter what my truth is, it’s where I am loved the most by Him.The fear of man can blur our vision of what God wants to do throug
How God Saved Me From Me: No Longer Bound By Secrets PT 1
For years, I kept quiet — haunted by the burdens of who I used to be. The mistakes I made, the things I did... I no longer trusted myself. I couldn’t even look at me. I actually planned to stay mad at myself for the rest of my life because it felt safe — and honestly, the world justified it.We often praise women through the lens of feminism, telling them to do what feels right for them and their b
Am I Sinning In My Unforgiveness?
In this episode, Lovasia talks about forgiveness — what it truly is and how it affects us in more ways than we realize: our hearts, our reactions, and even our actions. Forgiveness is a gift — one that’s meant to be given and received.Lovasia dived into Matthew 6:14, where God calls us to forgive others so that we can fully experience His holy forgiveness. She also broke down the negative effect
Do I Really Know God Like I Say I Do? | PT 1
In this episode, I share how my relationship with God first began—it felt like meeting a kind stranger. Someone who was always there when I needed Him the most. Over time, that curiosity and desire to know Him more turned into a real relationship. There was never any pressure, just my heart wanting to draw closer to Him.But with that closeness came questions:If I truly know Him, then why do I some
Did I Sabotage The Future I Prayed For ?
In this episode, we break down the worries of the mind and ask the real questions:What is your focus as a Christian believer?Are you still going against God’s Word when He says, “Do not worry” because His Father will provide all you need?Do we allow the world to create worry in us—and let that worry turn into hopelessness?We dive into what could be holding us back from our future, why we obsess ov
Learning To Suffering Well With Others !
This episode is all about learning to accept the people we love right where they are.So often, when we experience something new—whether it’s healing, growth, or a deeper walk with God—we want everyone around us to experience it too. But here’s the truth: you made the decision to change… they haven’t yet. And trying to force them to change because you did isn’t fair to them—or to you.Sometimes, tha
How Self Sabotage Controlled My Life !
How many times have you asked yourself:“What have I done to be stuck in this cycle of self-sabotage?”“Am I holding myself back, or is there a part of me that refuses to move forward?”In this episode, I break down the **avatars we create from trauma and pain**—the versions of us that show up when we’re triggered. These avatars might feel like protection, but really, they keep us from showing up as
Is Self-Sabotage the Reason I’m Not Where I Should Be?
When reality doesn’t match what you imagined, it’s easy to start questioning everything.“Am I even on the right path?”“Will the goals I set ever come to pass?”“If I knew better back then, would I be in a better place now?”We stress ourselves out comparing where we thought we’d be two years ago to where we are today. And in that stress, the cycle of self-sabotage only gets louder—bad jobs, bad rela
Still Carrying the Pain? Acceptance Is Part of Your Breakthrough | Suffering Well Series
Whew… this episode opened up *a lot* for me.Accepting your past? It’s not easy. It brings up old emotions, confirms hard truths, and forces you to look at things you’d rather leave buried. But here’s the thing—dipping into the past isn’t about staying stuck in survival mode. It’s about understanding where you’ve been so you can shape where you’re going.In this episode, I share how looking back can
When Your Belief System Delays Your Future !| Ep 15|Awareness Series|
Whew… for years I wrestled with anxiety over my future—trying to control the outcome, panicking when my plans didn’t align with what I *thought* was supposed to happen. I used to think if things didn’t go exactly right, then maybe I’d miss the promise altogether.But the truth is... I was idolizing the destination more than I was trusting the process.In this episode, I share the weight of that pres
Why Dose Gods Timing Look Delayed ? |Ep 14| Awareness Series
Have you been feeling like you’re behind?Like no matter how hard you try, something always pulls you back—whether it’s procrastination, fear, or just avoiding the healing you know you need?Whew… trust me, I’ve been there.Honestly, I’m still walking through it.In this episode, I had to sit with a hard question:Is my self-sabotage holding me back… or secretly pushing me forward?Sometimes we think th
Healing The Root Of Self Sabotage | Ep 13 | Awareness Series
Where do I even start?This episode… whew, chile. It hit deep in ways I didn’t even expect.We got into the roots of self-sabotage—how it’s often tied to unhealed trauma, and how that trauma quietly shapes the way we see God, ourselves, and what we think we deserve.I’m talkin’ about thought patterns that keep us stuck, how we try to control everything because of hyper-independence, and the emotional
Why You Keep Sabotaging Your Growth | Ep 12
In this episode, I’m kickin’ off a brand new series that’s been heavy on my heart—**Awareness & Suffering**.We’re diving deep into what it really means to know who you are*—not just what you want, but *who you have to become to actually carry what you’re praying for.This ain’t about surface-level faith. We’re talking about the **real stuff**:self-doubt that creeps in when no one’s watching,min
Faith vs. Feelings: When Emotions Start Controlling Your Faith
Have my emotions been blocking me from pursuing God—because of how I feel about my past?Whew… this one hit deep.The closer I got to Jesus, the more I saw my own humanity.And honestly? That exposure made me feel ashamed to even be in His presence.Instead of running toward Him, I started pulling back.Have you ever felt like that?Like your pain and your past disqualify you from His love?In this episo
I Sinned Now What Do I Do? How Unforgiveness Has Caused Me To Sin
Have you been sinning... and didn’t even realize it?Or maybe you’ve been holding on to anger so long, you forgot where it even started…In this episode, I dig into the heavy-hitter: unforgiveness—How it quietly creeps in, sits in our hearts, and starts showing up in our personal growth, our emotions, and our walk with God.We talk real about how bitterness and unresolved anger can linger, and how so
God Used My Struggles To Reveal My Purpose Ft TimelineBrice |Suffering Well PT 2
He thought he was broken... until God showed him what was already in him. 💭 In this episode, TimelineBrice gets raw about his struggle, and discovering purpose through pain. If you've ever questioned your worth or felt like you're chasing something you already have, this one’s for you. Lets start the conversation? Don’t forget to subscribe, like, and drop a comment about what stood out t
When it Hurts To Believe.. Trauma Blocking Gods Love |Psalms 139
“Lord, if You loved me, why did You let me go through that trauma?Why did You let me get hurt like that? Betrayed like that?Why would You let the very thing that hardened my heart toward You… happen?”Yeah… this episode got real deep.I wasn’t even going to post it. Missed both my deadlines.But I refused to let self-sabotage have the final say.Perfectionism? It’s a drug I’m breaking free from.Becaus
“When Prayer Isn’t Enough: What They Don’t Tell You About the Walk With God| Ep 7
What happens when prayer doesn’t feel like enough? When you’re trying to get close to God, but He still feels distant… do you lean in—or do you slowly walk away?In this episode of A Conversation with God & Self, I’m getting real about the parts of the walk nobody really warned us about. The part where you realize this relationship with God requires endurance, maturity, and deep roots—not just
I Got Hurt... and Stop Talking To God | Episode 6
In this episode, I’m diving deep—real deep. I’m sharing honest reflections from my own journey, and trust me… there are a few surprises you’ll only catch if you actually watch the podcast.Now, let me be real with you… the title barely scratches the surface. Yeah, we talk about getting the blessing and forgetting God—but what about when you don’t get what you asked for? When you’re hurt, disappoint
Choosing God: Is It Really Worth It? w/ Pastor Lani
This episode was *real*—raw, uncut, and straight from the heart. We sat down and had an honest conversation about whether choosing God is truly the best decision. No stone was left unturned. We got *vulnerable* about the struggles before God, the challenges of walking with Him, and the weight of making that choice. We left it *all* on the table in this week’s episode, and trust me, you don’t want
The Secret to Suffering Well Revealed! | Ep 4
In this episode, we’re getting real about something we all face but rarely talk about: suffering. Why do we go through it? What’s the purpose behind our pain? Is it just something to overcome, or is it meant to change us at our core? These are the questions we’re unpacking together.But this isn’t just about throwing answers your way. We’re digging deeper into how to handle suffering with grace, ho
Think Your Not Enough? Here's Why God Calls The Unqualified! Ep 3
You may not be qualified on paper, but according to God's resume, you are beyond qualified.How many times have you felt called to do something but told yourself you weren’t qualified or worthy enough to do it? How many times have you talked yourself out of using a gift God specifically placed inside you? How many times have you procrastinated and counted yourself out because you didn’t feel c
When Demons Spoke and God Answered: My First Encounter with God Ep 2
Can demons attack you when you are young? Join me, Lovasia Renee, as I share a deeply personal story from my childhood, exploring my discovery of God—from growing up in a non-religious household to experiencing many encounters with Him. In this episode of "A Conversation With God," I dive into my struggles as a child of faith and the complex relationship I’ve had with God. I offer an hon
What is a Conversation With God? Ep 1
**What Does It Mean to Talk to God?** In this episode, we’re getting into it—breaking down what it truly means to converse with God. This isn’t just about saying a quick prayer and moving on. We’re talking about building *real intimacy* with Him, the kind that shifts your perspective and deepens your faith. Have you ever wondered how to invite God into your daily life, like you would a close fr
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