Starting a Business Simplified: Building a Cash-Based Wellness Practice
The Starting a Business Simplified Podcast offers honest conversations and practical strategies to help healthcare professionals become confident entrepreneurs. Each episode provides soul-led guidance, grounded tools, and step-by-step support for building a sustainable business. The podcast focuses on navigating from the first offer to creating an aligned, cash-based wellness practice.
Episodes
Coaching, Therapy, and Cash: One Therapist's Path Out of the System with Elaine Belson.
Are you a therapist or health professional wondering how to balance your passion for helping others with the realities of running a profitable business? Maybe you feel uncertain about the differences between coaching and therapy, or anxious about how to set boundaries when it comes to pricing and getting paid for your services. You’re not alone, many clinicians struggle with these very questions.I
From Burnout to Balance: Bob Kornfeld on Direct Pay and Functional Medicine Success.
Are you a healthcare provider feeling trapped by the burnout and overwhelm of the insurance-based care model? Many practitioners struggle with stress, lack of time with patients, and the frustration of not making the meaningful impact they dreamed of. You’re not alone, and there is a way out. In this episode, Bob Kornfeld reveals how shifting to a direct pay, functional medicine model can reignite
Harder Than Expected, Better Than Imagined: Jonathan Rohde on Private Practice.
Dreaming of launching your own private practice, but overwhelmed by uncertainty and self-doubt? Many healthcare professionals feel trapped by institutional red tape, unsure where to start, or anxious about finding trustworthy advisors. In this episode, Jonathan Rohde reveals that while the journey into independent business ownership can be scarier and more complicated than expected, it can also be
How Opening a Cash-Based Practice Saved This Nurse Practitioner's Health and His Patients' Money!
Are you a nurse practitioner, physician, or healthcare provider feeling burned out by the constraints of insurance-driven medicine? Frustrated that your ability to care for patients is compromised by billing practices, restrictive policies, and administrators who barely understand your work? You’re not alone, and there is a way forward. In this episode, Chad Stencel shares how starting a cash-base
Universal Laws and Business, Manifesting Success: Law of Gender - Masculine and Feminine Energy.
Do you ever feel out of balance, either stuck in endless planning and action, or lost in daydreams and creativity, yet your business isn’t moving forward? Many entrepreneurs struggle with finding that sweet spot between strategic structure and creative flow. In this episode, Suzy Wraines shows that the breakthrough you crave comes from understanding and harmonizing masculine and feminine energies
Universal Laws and Business Manifesting Success: Law of Compensation.
Are you pouring your heart and energy into your business, but feel like you’re not getting the rewards you deserve? Many entrepreneurs experience the frustration of hard work not translating into tangible results. In this episode, Suzy Wraines reveals how the Universal Law of Compensation is the missing link between your efforts and the abundance you seek. Discover why compensation goes far beyond
Universal Laws and Business Manifesting Success: Law Cause & Effect.
Are you taking action in your business but not seeing the results you want? Many entrepreneurs know the frustration of working hard and still feeling stuck, wondering why their efforts don’t lead to success. The truth is, every action you take (or don’t take) in your business creates a direct effect, but sometimes the solution is as simple as shifting your approach.In this episode, Suzy Wraines re
Universal Laws and Business, Manifesting Success: Law of Inspired Action.
Are you feeling stuck in your business, despite working hard every day? Many entrepreneurs and aspiring business owners struggle with burnout, overwhelm, and frustration when their actions don’t seem to lead to progress. The constant urge to “do more” on social media, chase every shiny object, or switch strategies can leave you exhausted, and nowhere closer to your goals. Fortunately, there’s a po
Universal Laws and Business, Manifesting Success: Law of Relativity.
Does it ever feel like you’re hustling in your business but constantly falling short when you compare yourself to others? Are you overwhelmed by imposter syndrome or discouraged by slow growth, despite your best efforts? You’re not alone. Many entrepreneurs struggle with feeling “not enough” as they try to measure up to industry standards or the success stories they see online.In this episode, Suz
Universal Laws and Business Manifesting Success: Law of Polarity.
Do you find yourself stuck in negative thinking about your business, questioning if success is really possible for you? Many business owners wrestle with self-doubt, feeling overwhelmed by challenges and uncertain how to turn setbacks into opportunities. If you’re tired of viewing obstacles as failures and want a fresh, empowering approach to business growth, this episode is for you.In this enligh
Universal Laws and Business Manifesting Success: Law of Rhythm.
Are you navigating the ups and downs of running a business, feeling uncertain about cash flow, drained by fluctuating energy, or struggling to plan ahead for marketing success? You’re not alone, many entrepreneurs experience the anxiety of feast-or-famine cycles, burnout during busy seasons, and stagnation when growth slows. Fortunately, there’s a universal solution: tapping into the Law of Rhythm
The Exit She Didn't Plan: How Dr. Adrienne Towsen Found Practice Freedom.
Are you feeling the growing pressure of burnout and frustration in your healthcare career, but don’t know if you can really walk away? You’re not alone. Many medical professionals are stuck in overwhelming corporate-driven systems, struggling with the fear and uncertainty of a major career transition. Thankfully, there is hope on the other side. In this episode, Dr. Adrienne Towsen shares her deep
Universal Laws and Business Manifesting Success: Law of Correspondence
Are you struggling to figure out why your business isn’t attracting clients or growing the way you want, even though you’re taking all the right steps? You’re not alone. Many entrepreneurs feel stuck when their hard work on the outside doesn’t match the reality they’re hoping to create. Thankfully, there’s a powerful way to transform your results, by understanding the Universal Law of Corresponden
Universal Laws and Business, Manifesting Success: Law of Attraction
Feeling stuck in your business journey, overwhelmed with self-doubt, or wondering why new opportunities aren’t coming your way? You’re not alone, many aspiring entrepreneurs and small business owners face the same struggles of comparison, nervousness about networking, and negative thinking patterns that push success out of reach. In this episode, Suzy Wraines uncovers the game-changing role of the
Universal Laws and Business Manifesting Success: Law of Perpetual Transmutation of Energy
Do you feel stuck in your business, constantly fighting against change and wishing things would just run smoothly? Many entrepreneurs want their ventures to be perfect from the start, only to end up battling frustration when plans don’t unfold as expected. You’re not alone, resisting change is one of the most common pain points in business building.Luckily, there’s a universal principle that can t
Universal Laws and Business Manifesting Success: Law of Vibration.
Are you struggling to attract your ideal clients or feel like your business energy is falling flat? Many entrepreneurs face this silent obstacle: doubt, low confidence, and uncertainty that repels the very people, and opportunities, you want to draw in. Thankfully, there’s a simple, foundational shift you can make to fuel manifesting success in your business. In this episode, Suzy Wraines reveals
Universal Laws and Business - Law of Oneness.
Do you feel isolated in your business journey, struggling to build real momentum and meaningful connections? Many entrepreneurs face these same hurdles, feeling like they’re doing it all alone, overwhelmed by competition, and unsure how their decisions truly impact their growth. The truth is, you’re more connected than you realize, and tapping into this network can spark the success you’ve been cr
Manifesting Your Business Dreams with Universal Laws for the New Year.
Are you building your business, yet feeling stuck or like something is blocking your momentum? Many entrepreneurs struggle with unseen barriers, cyclical challenges, or discouraging setbacks, often repeating the same patterns without realizing why. If this sounds familiar, you’re not alone. Fortunately, there’s a powerful, yet simple approach that can transform your experience: working with the un
Done for you business in 90 days!
Done for you business foundations in 90 days!You don’t need to figure out all the tech before you start your business. You just need to start.If you’re a healthcare professional thinking about leaving your job and starting your own business, chances are you’ve Googled this question more than once:“How do I start a business?”And then closed the tab because it was too overwhelming.Here’s what I hear
Unlocking the Secrets to Better Sleep for Entrepreneurs with Annette Jalbert.
Do you find yourself tossing and turning at night, sacrificing sleep to work on your business goals, only to wake up exhausted and less productive? Many entrepreneurs struggle with sleep, believing that cutting rest is the price of ambition. But what if better sleep was actually the secret to higher efficiency, resilience, and success?Thankfully, this episode has the answers you’ve been searching
How Energy First Thinking Turns Ordinary Strategies Into Aligned Success.
Do you find yourself following every business strategy to the letter, yet feeling stuck or burnt out with little to show for your efforts? You’re not alone, so many aspiring business owners experience this same struggle. The missing piece isn’t more tactics, but a critical shift in your approach. In this episode, Suzy Wraines reveals how putting your energy and alignment first, before any action o
How to be a CEO Instead of an Employee in Your Business.
Are you feeling stuck in your own business, like you’re still “working for someone else,” even though you’re the boss? Many new entrepreneurs wrestle with making the leap from an employee to a true CEO mindset. If you find yourself constantly caught up in the day-to-day grind, doubting your decisions, or unsure how to start thinking like the visionary your business needs, you’re not alone.Thankful
Healing Through Entrepreneurship Finding and Using My Voice.
Do you feel stuck while trying to find your voice as a new entrepreneur? Maybe you struggle with setting boundaries, battling imposter syndrome, or feeling uncomfortable asking for money. You’re not alone, these challenges frustrate countless business owners just getting started. In this episode, Suzy Wraines dives into how entrepreneurship can be a powerful path to healing, not just financial suc
Five Steps that Helped Me Replace My Salary!
Are you feeling overwhelmed by the idea of leaving the healthcare system to start your own business? Maybe you have a wealth of experience but aren’t sure how to turn it into a successful, soul-aligned business, and you find yourself second-guessing your worth or feeling lost without the structure of your traditional role. You’re not alone. Many healthcare professionals struggle with identifying t
Your Business Is a Journey Designed With Flow, Not Friction!
Are you bogged down by clunky client systems that leave you overwhelmed, and your clients feeling lost? Many health and wellness entrepreneurs struggle to find that sweet spot between automation and personal touch. Luckily, there’s a better way! In this episode, Suzy Wraines reveals why overcomplicating your systems leads to burnout, and walks you through the three key client touch points that mak
Why Mindset is 80% of Starting Your Business
When you first think about starting a business, it’s easy to assume the most challenging part will be the strategy. The website. The pricing. The legal paperwork. The never-ending list of tasks makes entrepreneurship feel like climbing a mountain in the dark.And while those things matter, yes, you do need a way to get paid, a way to attract clients, and a service that makes sense, they’re not the
Why a Clear Client Experience Is Your Secret to Growth.
Struggling to keep your health and wellness clients engaged after they sign on? You’re not alone! Many coaches and consultants find themselves second, guessing their onboarding process and feeling lost when it comes to building lasting client loyalty. In this episode, Suzy Wraines uncovers how a clear, thoughtful client experience can be your secret weapon for business growth. Learn why small, per
From Army Life to Life Coach: Heather Jones Empowers Military Spouses in Business.
Are you a military spouse or former healthcare professional feeling lost as you step outside the structure of your old career? You’re not alone, many aspiring entrepreneurs struggle with finding their new path, battling fear, and wondering if their past experiences are even relevant. In this episode, Heather Jones shares her journey from Army life to building a thriving business as a life coach fo
Embracing Your Second Act: Shannon Russell’s Journey from TV Producer to Business Coach.
Are you dreaming of starting your own business, but feel overwhelmed by all the unknowns? Maybe you’re worried you don’t have the right background, or you’re stretched too thin juggling every aspect alone. You’re not alone in these fears, countless would-be entrepreneurs face the same hurdles of uncertainty, lack of clarity, and fear of making mistakes when stepping out on their own.Thankfully, si
You Don’t Need a Huge Following. You Need This One Skill!
Ready to attract your first clients without burning out or chasing huge online numbers? In this transformative episode of Starting a Business Simplified, host Suzy Wraines peels back the myth that you need a massive following to get your first clients. Instead, she reveals the one essential skill that truly builds businesses rooted in health, wellness, and authentic connection, plus practical ways
Why Your First Clients Aren’t “Out There”. They’re Already in Reach.
Are you tirelessly chasing new followers online, hoping they’ll become your first clients? Ready for a truth bomb that could skyrocket your business growth with less hustle? In this episode of “Starting a Business Simplified”, Suzy Wraines unveils a powerful reality: your very first clients probably aren’t total strangers scrolling the depths of your social media. They’re already within arm’s reac
Aligned Pricing: How to Choose a Price That Feels Good and Sells.
Are you struggling to set prices for your health and wellness business, terrified of charging what you’re worth or worried that clients won’t pay? You’re not alone. Many new entrepreneurs grapple with undercharging, resentment, and burnout, especially when transitioning out of the healthcare system where asking for money isn’t the norm. In this episode, Suzy Wraines unpacks the emotional and pract
Vision to Action: How Stepping Away Moves You Forward.
Are you feeling overwhelmed in your business, struggling to break free from the daily noise and reconnect with your true purpose? Many health and wellness entrepreneurs face the same challenge, caught in routines, following endless protocols, and rarely finding real space for reflection or growth. Fortunately, there’s a straightforward way to gain clarity and reignite your passion. In this episode
Are You Really Open to Receiving: Let’s Talk About Money Blocks.
Do you feel a knot in your stomach anytime you think about asking clients for payment? If you're a health or wellness professional transitioning into business ownership, you’re not alone. Many healthcare providers struggle with uncomfortable feelings around receiving money, it’s not something you did in your previous roles. The shift from serving patients without payment to charging for your servi
What If Your New Business Ran Like the Hospital From Day One?
When you work in a clinic or hospital, everything is ready for you. The scheduling system, patient records, and payment processing are all set up before you even walk through the door. Patients show up, you do the work you’re trained for, and the systems handle the rest.When you decide to start your own business, it’s a different story. Suddenly, you’re the one figuring out websites, payment proce
A Conversation That Changed Everything: Finding the Right Client.
In Episode 127 of “Starting a Business Simplified”, Suzy Wraines, your guide to soul-aligned entrepreneurship, gets real about one of the most transformative lessons she’s learned on her business journey: Why finding clients who are truly ready for transformation changes everything.Listen in as Suzy shares a pivotal coaching conversation that opened her eyes to the difference between helping someo
From ER Nurse to Intuitive Life Coach: Embracing Compassion and Self-Healing with Dawn Kralovich.
Do you feel lost transitioning from healthcare into entrepreneurship? Are you exhausted from always caring for others but never feeling restored yourself? Many former nurses and caregivers entering the business world struggle with burnout, self-doubt, and the pressure to separate their personal healing from their new ventures. The good news? There’s an easier, more compassionate path forward.In th
Why “Everyone” Isn’t Your Ideal Client (And What to Do Instead).
Do you find yourself struggling to define who your business is really for? Maybe you’re casting a wide net—hoping to help “everyone”—but still not connecting with the people who truly need you. As a health or wellness professional stepping into entrepreneurship, it’s easy to feel overwhelmed and unsure whose problems you’re meant to solve. In this episode, Suzy Wraines breaks down why trying to se
From Nurse to Entrepreneur: Kim Benoy’s Journey from Healthcare to Podcast Host.
Are you standing at a pivotal crossroads in your healthcare career, wondering what could be next for you outside the clinical world? Today’s bonus episode of “Starting a Business Simplified” is the story you’ve been waiting to hear! Host Suzy Wraines welcomes the remarkable Kim Benoy, the visionary behind the "Midlife with Courage" podcast, for a deeply authentic and inspiring conversation. Kim sh
Three Signs You’ve Disconnected From Your Purpose.
Do you feel lost trying to grow your business, even though you know you have a purpose deep down? Maybe you find yourself stuck in perfectionism, trying to serve everyone, or slipping back into old fear-based habits, and you’re not even sure why. You’re not alone! Many health and wellness professionals struggle with these hidden roadblocks when they leave the comfort (and validation) of the health
Why Most Healthcare Professionals Burn Out in Business!
Why do so many healthcare professionals feel the same stress and exhaustion in business that they were trying to escape in the clinic? In Why Most Healthcare Professionals Burn Out in Business, host Suzy Wraines takes you beyond the buzzwords and deep into her own story of burnout, healing, and finding her mission. She reveals the real reason burnout follows us out of healthcare, and shares the on
Mastering Needle Movers and Managing Time: Insights from Business Coach Kay Phillips.
Are you hustling in your business, trying to grow sales and be productive, but still feel like you’re spinning your wheels without seeing real results? You’re not alone. Many solopreneurs and small business owners struggle to identify what activities will actually move the needle and get them closer to their goals. In this episode, business coach Kay Phillips joins Suzy Wraines to break down the c
The Transition from Healthcare to Coaching: Christine Brunelli's Camera Confidence Journey.
Are you a seasoned healthcare professional or entrepreneur feeling stuck and self-conscious about making the leap to online business, or even just showing up on camera? You're not alone. Many women, especially those over 40, find themselves held back by fear of visibility, worries about appearance, and that perfectionist voice in their heads saying they’re not ready yet. In this episode, with Host
Step 5 How Do You Deliver How to Create a Smooth Client Experience When Starting Out.
Are you transitioning from the healthcare field and dreaming of building your own business? Do you feel a little lost when it comes to actually delivering your services and wowing your first clients? Then this episode is your roadmap to an exceptional, stress-free client experience, and ultimately, to business success! In this compelling installment of the Starting a Business Simplified Podcast, h
Step 4 How to Find Clients Easy Strategies to Attract Customers After Leaving Healthcare.
Are you ready to launch your business after leaving healthcare, but finding yourself stuck when it comes to finding your first clients? Many aspiring entrepreneurs struggle to pinpoint exactly where their ideal audience is and how to connect with them effectively. The overwhelm of too many platforms, uncertainty about where to show up, and not knowing how to reach the right people can stall your m
Step 3 Collecting Payment How to Set Up Payment Systems for Your New Business
Are you ready to sell your products or services, but feel stuck or overwhelmed at the question, "How do I actually get paid?" You’re not alone, many new business owners get tripped up when it comes to setting up payment systems. In this episode, Suzy Wraines demystifies the process, explaining exactly what you need to prepare (spoiler: a separate business bank account is a must!), and which paymen
Manifesting Success: Sandy Bartlett on Focus and Energy in Entrepreneurship.
Welcome back to “Starting a Business Simplified”, the go-to podcast for higher purpose entrepreneurs looking to transform their health and wellness expertise into a soul-aligned business! In this special bonus episode, host Suzy Wraines invites self-discovery and trauma energetics coach Sandy Bartlett for an intimate, behind-the-scenes conversation about what it’s really like to work together, the
Step 2 Who Is Your Client? How to Identify Your Ideal Client When Starting a Business.
Are you struggling to figure out exactly who your business is meant to serve? Do you feel overwhelmed by all the advice and options, worried that you’ll cast your net too wide—or worse, end up working with clients who just aren’t the right fit for you? You’re not alone, and today’s episode of "Starting a Business Simplified" is precisely what you need. In this episode, join host Suzy Wraines as sh
5 Essential Steps to Start Your Healthcare Business Journey
Have you just taken the leap from healthcare and are feeling overwhelmed by the next big question… what now? If you’re ready to trade the endless rules, protocols, and rigid schedules of a hospital or clinical system for the freedom of entrepreneurship, but you’re unsure what exactly your new business will offer, this episode is your essential first step. In Episode 119, host Suzy Wraines kicks of
Joel Oliver Podcasting for Profits Interview with Suzy Wraines.
Joel Oliver from “East Coast Studio” joins host Suzy Wraines to break down the realities of podcasting for profit. You’ll hear honest truths about the challenges of sustaining a show, how to keep your motivation high, and the critical planning steps so you don’t burn out or give up too soon. Joel and Suzy share their personal journeys, from messy beginnings to achieving growth, proving that you do
What Do Successful Entrepreneurs REALLY Believe?
Wondering what separates thriving entrepreneurs from those stuck in hustle mode?In this video, healing-centered business coach Suzy Wraines reveals the real foundation of business success: your self-belief and identity.Because here’s the truth: You can’t build a six-figure business if you still see yourself as “just a provider.”In this video, you’ll learn:* Why mindset and self-image are the true
Building Trust with Clients: Essential Strategies Beyond the Hospital Bedside!
Are you stepping into entrepreneurship after years in healthcare, only to find building trust with clients feels much harder outside the hospital walls? You’re not alone! Many purpose-driven professionals discover that inspiring confidence in new clients—especially strangers—can be daunting after working so naturally with vulnerable patients. In this episode, Suzy Wraines reveals simple, actionabl
The 5 Essential Steps You Already Know
Are you a nurse, PA, therapist, or other healthcare professional starting a business? Step one clearly defines what you’re selling, not just a service, but a transformation. In this video, you’ll learn how to describe your offer so potential clients understand exactly what you do and the outcome they can expect.Want to go deeper?Listen to the full 5-Step series to start your business after healthc
Pricing Your Worth: A Conversation for Medical Professionals Becoming Entrepreneurs
Learn about the retreat here: https://www.startingabusinesssimplified.com/virtual-retreatTo the medical professionals stepping into entrepreneurship. This one’s for you.You’ve spent years, maybe decades, pouring your expertise and heart into patient care. However, as you transition into business ownership, pricing your services feels unfamiliar. Maybe even uncomfortable.You’re not alone.Many forme
Track Your Business Like Post-Surgery Healing: The Power of Measured Progress.
Are you setting goals in your business but feeling lost when progress seems slow or setbacks pop up? You're not alone—many new entrepreneurs struggle to measure growth or know what numbers to track, leaving them frustrated and unsure if they're moving in the right direction. Thankfully, there's a simple way to shift your perspective. In this episode, host Suzy Wraines shows you how tra
You Wouldn’t Run Out of IV Bags at Work, So Why Ignore Your Business Budget!
Are you pouring your heart into your business, yet still feel unsure about where your money is actually going, or worried that you’re not paying yourself enough? Many health and wellness entrepreneurs struggle to track income and expenses, finding finances overwhelming, confusing, or even scary. Thankfully, there’s a straightforward way to get confident with your numbers. In this episode, Suzy Wra
Track Your Business Like a Patient: Goals, Income & Marketing for Medical Entrepreneurs
Hey entrepreneurs! In today's episode of Starting a Business Simplified, we're diving into the numbers that truly matter. We'll explore how setting clear goals, monitoring your finances, and tweaking your marketing efforts can keep your business thriving. Remember, consistency and tracking are key! If you're ready to connect and grow with a supportive community, check out the Higher Purpose Entrep
From Patient Care to Profit: Understanding Business Metrics
Medical professionals, you're already experts at reading vitals. Now it's time to apply that same wisdom to your business.In this episode, we’re exploring the truth about business metrics, why they matter, and how you, as a healthcare professional, already have the skills to confidently track them.Just like you wouldn’t treat patients without checking their vital signs, you shouldn’t run y
Simplifying Bookkeeping Tips and Insights for New Entrepreneurs with Tanya Akimenko.
Hey everyone, it's Suzy Wraines here! In our latest episode of "Starting a Business Simplified," I had an incredible conversation with Tanya Akimenko, an expert in bookkeeping and tax preparation. We dove into essential tips for small business owners, from understanding the basics of bookkeeping to maximizing tax deductions. Tanya's DIY Business Success program is a game-changer for anyone wanting
The Rigid Pattern: Building a Strong Foundation with Structure.
Are you ready to embrace the gifts of the rigid pattern and build a strong, structured foundation for your business? In our latest episode of Starting a Business Simplified, we explore how perfectionism can stall your progress and how embracing organization and high standards can propel you forward. Discover how to create business processes, set standards, and balance structure with creativity. Jo
The Rigid Pattern: Overcoming Perfectionism for Progress.
Hey entrepreneurs! Are you trapped in perfectionism, holding back your business aspirations? Join me as we dive into overcoming the rigid pattern of perfectionism to unlock your entrepreneurial progress. Discover the balance between control and adaptivity, transforming rigidity into flexibility and creativity. Learn how to harness the gifts of this pattern while letting go of what holds you back.
BONUS EPISODE! Navigating Entrepreneurship in Nursing: An Insightful Journey with Jen Johnson.
Hi everyone, I’m Suzy Wraines, your host of the Starting a Business Simplified podcast. In our latest bonus episode, we sat down with Jenn Johnson, founder of Rx for Growth and a registered nurse. Jenn shared her journey from battling COVID-19 challenges in the ER to publishing her book, "Nursing Intuition." We dived into burnout, intuition in nursing, and the pivot from frontline care t
The Challenger Pattern: Empowering Leadership through Courage.
Welcome to Starting a Business Simplified. This episode dives into the Challenger Defender pattern from Stephen Kessler's book, exploring gifts that empower entrepreneurial leadership. This pattern boosts your courage, helps you speak up, and move forward despite discomfort. We discuss how taking on adult roles early in life relates to this pattern and share how it can strengthen your business vis
The Challenger Pattern: Balancing Assertiveness and Collaboration.
Hey entrepreneurs! On today's Starting a Business Simplified podcast, we explored the Challenger Defender pattern, how childhood experiences shape assertiveness and control, and how this energy can manifest in our entrepreneurial journeys. If you're running your business with a do-it-all mentality, it might be time to reassess. Collaboration, open communication, and recognizing when to ste
The Enduring Pattern: Cultivating Resilience in Entrepreneurship.
Hey everyone, it's Suzy Wraines here from Starting a Business Simplified! In our latest episode, we dive into the enduring pattern based on Steven Kessler's book, The 5 Personality Patterns. We explored how resilience, patience, and being grounded can be powerful gifts for entrepreneurs. Learn how to cultivate these traits to build a sustainable business model and navigate challenges with
The Enduring Pattern: Breaking Free from Stuckness.
Hey everyone, it's Suzy Wraines from Starting a Business Simplified! In our latest episode, we dive deep into the enduring personality pattern. Learn how childhood experiences shape subconscious behaviors, making us feel stuck and resistant to change. I share my personal journey of breaking free from this defense mechanism, embracing discomfort, and stepping into authenticity. Tune in to disco
The Merging Pattern: Harnessing Empathy for Connection.
Hey everyone, it's Suzy Wraines here from Starting a Business Simplified! Today, we dove into the gifts of the merging pattern as per Steven Kessler’s 5 Personality Patterns. We explored how empathy, compassion, and social connectivity can create authentic client relationships, bringing repeat customers and referrals. It's about balancing empathy with healthy boundaries to prevent burnout.
From Corporate to Entrepreneurship: Lindy Nowak's Journey and Business Tips.
Hey there, entrepreneurs! I'm Suzy Wraines, and today on Starting a Business Simplified, we had Lindy Nowak, founder of Up in a Day. Lindy shared her journey from corporate life to creating quick, affordable websites for small businesses. She emphasized the importance of networking and word-of-mouth for growth, overcoming imposter syndrome, and focusing on client experience. We dove deep into
The Merging Pattern: Setting Boundaries for Business Success.
Hi everyone, it's Suzy Wraines here from "Starting a Business Simplified." In our latest episode, we explored the essential topic of setting boundaries for business success. We discussed how crucial it is to charge appropriate prices to avoid burnout and frustration. I shared insights on recognizing and overcoming the "merging pattern wound," the importance of aligning with
The Leaving Pattern: Unlocking Creativity and Intuition.
Hello, it's Suzy Wraines from Starting a Business Simplified. In Episode 105, we dive deep into managing the "flight response" in business. We explore recognizing when to leave a situation for growth and when to embrace discomfort. I emphasize the power of overcommunication, creativity, and intuition. Learn how visionary thinking and self-reflection can become your superpowers. Plus,
The Leaving Pattern: Confronting Avoidance in Business.
Hey entrepreneurs, it's Susie Wraines from Starting a Business Simplified. Today's episode dives into the "leaving pattern" in business. Ever feel like escaping reality with daydreams? While it can lead to brilliant ideas, it also means avoiding the hard work needed for success. I share how journaling can transform those visions into action plans. Plus, tips on making minor strat
When Wounds Happen: Healing the Patterns.
Hey there, this is Suzy Wraines from Starting a Business Simplified. In our latest episode, we dove deep into Steven Kessler's five personality patterns and how they impact entrepreneurs. We explored the wounds behind these patterns and how they shape our behavior and business strategies. From fear of abandonment to rigid perfectionism, these patterns can hold you back. But awareness is key—we're
How Retreats Help Entrepreneurs Gain Clarity, Confidence, and a Plan for Growth
Do you ever feel like the daily grind of running your business leaves little room for creativity, strategy, or self-reflection? You’re not alone. As entrepreneurs, we’re often so focused on "getting things done" that we neglect the bigger picture of why we started our business.That’s where retreats come in. They offer a rare opportunity to step back, reflect, and reconnect with your vision—and at
"Personality Patterns as an Entrepreneur": What are the Patterns?
Hey there, it's Suzy Wraines from Starting a Business Simplified! In our latest episode, we dove into Steven Kessler's 5 Personality Patterns and how they impact entrepreneurs. I shared how understanding your Fight, Flight, or Freeze responses can transform your business approach. We explored patterns like Leaving, Merging, Enduring, Challenger, and Rigid, and how they show up in business. Identif
Universal Laws and Business: Manifesting Success in 2025: Law of Gender.
Hey, entrepreneurs! It’s Suzy Wraines from Starting a Business Simplified. Today, we explored the Universal Law of Gender—balancing masculine and feminine energies in business. Masculine energy is all about action, structure, and logic, while feminine energy embodies intuition, creativity, and nurturing. When these energies align, your business not only thrives but also becomes more harmonious. Re
Universal Laws and Business; Manifesting Success in 2025: Law of Compensation.
Hey there, entrepreneurs. I'm Suzy Wraines, and today on Starting a Business Simplified, we dove into the Universal Law of Compensation. This law is all about the universe returning what you put out, rewarding your efforts and contributions with equal results. From Ralph Waldo Emerson to Bob Proctor, we explored how this law isn't just about money—it's about the energy and value you give and recei
Universal Laws and Business; Manifesting Success in 2025: Law of Cause & Effect.
Hey everyone, it's Suzy Raines from Starting a Business Simplified. In Episode 99, we dive into the Universal Law of Cause and Effect and how it impacts your business. We cover how every action you take generates a reaction, attracting like-minded energy and fostering strong relationships. By taking inspired actions, you'll see tangible results in your entrepreneurial journey. Tune in to learn how
Universal Laws and Business; Manifesting Success in 2025: Law of Inspired Action
Hey everyone, this is Suzy from Starting a Business Simplified. In our latest episode, we dive into the universal law of inspired action. Learn how to tune into your intuition, take meaningful steps forward, and experience the magic of everything aligning perfectly in your business. From birds migrating instinctively to networking opportunities falling into place, it's all about listening and taki
Universal Laws and Business: Manifesting Success in 2025: Law of Relativity.
Hey, entrepreneurs! It’s Suzy Wraines, host of Starting a Business Simplified. In Episode 97, we dove into the Law of Relativity, exploring how our challenges are mere perceptions. I shared how you can reframe struggles in your business by comparing to your past self and others. Remember, it's about gaining perspective and harnessing growth! Plus, I revealed my personal healing journey and upcomin
Universal Laws and Business: Manifesting Success in 2025: Law of Polarity.
Hey everyone, it's Suzy Wraines from Starting a Business Simplified. In our latest episode, we dived into the Law of Polarity, exploring how understanding opposites can transform your business. We discussed how challenges and opportunities coexist, providing growth through contrast. I shared valuable insights on how to shift negative thoughts to positive ones using real-life examples. Plus, how po
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