Home Podcasts Just Between Us ...and Science: The Women’s Health Lab

Just Between Us ...and Science: The Women’s Health Lab

Dr. Patrícia Mota, PT, PhD 3 Episodes Sep 27, 2026

This podcast explores women's health topics, from hormones and pregnancy to pelvic health and recovery. Hosted by Dr. Patrícia Mota, a physical therapist and PhD, it blends scientific research with personal stories and practical advice. Each episode aims to make complex health information accessible and actionable for women, healthcare professionals, and anyone interested in understanding the female body. The show is produced by Eleva.care, a health-focused platform.

Episodes

Stop Normalizing Pain: Evidence-Based Pelvic Health from Periods to Menopause Sep 27, 2026 01:18:36 In a national Brazilian survey of 10,070 women, 90.7% reported menstrual pain during their last cycle. Worldwide, pooled estimates suggest dysmenorrhea affects roughly 7 in 10 women. Pelvic floor symptoms have been normalized for generations — women's health physiotherapy has never been more necessary. This conversation explains why, and what actually helps.In this episode, Dr. Patrícia Mota s

What No One Tells Women About Pelvic Floor Problems | Dr. Cristine Homsi Jorge #JustBetweenUsAndScience Feb 9, 2026 01:19:31 Nearly 300,000 preventable maternal deaths worldwide. Almost 1,500 cases of femicide in Brazil in 2024. Pelvic floor symptoms normalized for generations. Women's health physiotherapy is more necessary than ever — and this conversation explains exactly why.In this episode, Dr. Patrícia Mota speaks with Dr. Cristine Homsi Jorge — professor at the University of São Paulo (Ribeirão Preto Medical S

Pregnancy, Diastasis & What We Got Wrong — Dr. Nina Theodorsen Dec 22, 2025 01:02:31 In this episode of Just Between Us … and Science: The Women’s Health Lab, Dr. Patrícia Mota sits down with Nina Theodorsen, researcher and clinician in women’s and pelvic health, to unpack one of the most misunderstood topics in pregnancy and postpartum care: exercise, diastasis recti, and fear of movement.Together, they explore how many women are still told to avoid movement during and after preg

How Movement Redefines Pregnancy — Dr. Rubén Barakat Nov 11, 2025 01:08:08 In this premiere episode of Just Between Us (and Science): The Women’s Health Lab, host Dr. Patrícia Mota sits down with Dr. Rubén Barakat, professor at the Polytechnic University of Madrid and one of the world’s leading researchers in maternal exercise science.They explore how movement transforms pregnancy — physically, mentally, and socially — and why collaboration between physiotherapists, exer

Just Between Us ...and Science: The Women’s Health Lab

Episodes

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