Strength and Conditioning Journal Podcast
This podcast highlights current topics from the Strength and Conditioning Journal, the professional journal of the National Strength and Conditioning Association (NSCA). It aims to integrate practical experience with evidence-based research for strength and conditioning practitioners. The podcast provides valuable insights into the field.
Episodes
Bodybuilding and Physique Athlete Special Issue
In this episode guest editors Dr. Brandon Roberts and Dr. Guillermo Escalante discuss the Bodybuilding and Physique Athlete Special Issue published in issue 48-4 of Strength and Conditioning Journal.
Reframing LTAD as LTActD: Long-Term Activity Development
In this episode Dr. Avery Faigenbaum and Dr. Rick Howard discuss their article "Reframing LTAD as LTActD: Long-Term Activity Development" published in issue 48-3 of Strength and Conditioning Journal.
Long-Term Athletic Development Special Issue
In this episode guest editors Dr. Rhodri Lloyd and Dr. Rick Howard discuss the Long-Term Athletic Development Special Issue published in issue 48-3 of Strength and Conditioning Journal.
Analysis of Fitness Testing for Injury Risk Reduction in Firefighters
In this episode Alyssa Anderson discusses her article, "Analysis of Fitness Testing for Injury Risk Reduction in Firefighters", published in issue 48-2 of Strength and Conditioning Journal.
Injuries in the Fire Service: An Updated Review and Strategies for Practitioners
In this episode Joel Martin discusses his article, "Injuries in the Fire Service: An Updated Review and Strategies for Practitioners", published in issue 48-1 of Strength and Conditioning Journal.
Women in Strength and Conditioning Special Issue
In this episode Guest Editors Sue Graves and Carrie Ellis discuss the Women in Strength and Conditioning Special Issue published in issue 47-6 of Strength and Conditioning Journal.
The Physiological Demands and Profile of Wheelchair Racing: A Systematic Review
In this episode John Farrell discusses his article, "The Physiological Demands and Profile of Wheelchair Racing: A Systematic Review" published in issue 47-5 of Strength and Conditioning Journal.
Exercise Strategies for Parkinson Disease Management
In this episode Spencer Ingoglia discusses his article, "Exercise Strategies for Parkinson Disease Management" published in issue 47-4 of Strength and Conditioning Journal.
Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes
In this episode Sam Moore discusses her article, "Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes" published in issue 47-3 of Strength and Conditioning Journal.
Sleep Hygiene Within the Fire Service: A Narrative Review
In this episode Dr. Jacob Mota. discusses his article, "Sleep Hygiene Within the Fire Service: A Narrative Review" published in issue 47-2 of Strength and Conditioning Journal.
A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations
In this episode Dr. Zachary Mang discusses his article, "A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations" published in issue 47-1 of Strength and Conditioning Journal.
A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer
In this episode Dr. Erin Choice discusses her article, "A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer" published in issue 46-6 of Strength and Conditioning Journal.
Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach
In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, "Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach" published in issue 46-5 of Strength and Conditioning Journal.
Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription
In this episode Ian Bonder discusses his article, "Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription" published in issue 46-3 of Strength and Conditioning Journal.
Sport Science Special Issue
In this episode Dr. Tim Suchomel discusses the Sport Science special topic issue, published in issue 46-1 of Strength and Conditioning Journal.
Toward Professionalization of the Strength and Conditioning Field
In this episode Baykal Altiner discusses his article "Toward Professionalization of the Strength and Conditioning Field", published in issue 45-6 of Strength and Conditioning Journal.
Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments
In this episode Dr. Francis Kozub discusses his article "Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments", published in issue 45-4 of Strength and Conditioning Journal. Dr. Kozub discusses the concept of autoregulation and how it can be applied to patients being treated for cancer.
Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol
In this episode Jeffrey Paschall discusses his article "Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol", published in issue 45-3 of Strength and Conditioning Journal.
Muscle Hypertrophy Response to Range of Motion
In this episode Dr. Charlie Ottinger discusses his article "Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings", published in issue 45-2 of Strength and Conditioning Journal.
Special Populations Special Topic Issue
In this episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in this special issue and why it is important for strength and conditioning professionals to be familiar with these populations and how training may be affected.
Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers
In this episode James Shaw discusses his article "Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers", published in issue 44-4 of Strength and Conditioning Journal. James discusses the importance of strength training for improving performance in youth golfers and the importance of assessing golfers through biological age.
Implementing an injury prevention and performance enhancement program during a softball season for young female athletes
In this episode Dr. Toby Brooks discusses his article "Implementing an injury prevention and performance enhancement program during a softball season for young female athletes", published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sport
Strength and Conditioning for the Roller Derby Athlete
In this episode Alyssa Parten discusses her article "Strength Training for the Roller Derby Athlete", published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.
Strength Training for Long-Distance Triathletes: Theory to Practice
In this episode Dr. Kate Baldwin discusses her article "Strength Training for Long-Distance Triathletes: Theory to Practice", published in issue 44-1 of Strength and Conditioning Journal.
Considerations for the Pregnant Endurance Athlete
In this episode Dr. Ryanne Carmichael discusses her article "Considerations for the Pregnant Endurance Athlete", published in issue 43-6 of Strength and Conditioning Journal. Dr. Carmichael explains the guidelines for pregnant endurance athletes and the physiological changes that occur during pregnancy.
Utility of Back-Off Sets: An Overview
Manny Romero discusses the article "Utility of Back-Off Sets: An Overview" which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners.
A New Model for Optimizing Firefighter Human Performance
Manny Romero discusses the article "A New Model for Optimizing Firefighter Human Performance" which appears in issue 43-4 of Strength and Conditioning Journal.
Author and Reviewer Guidelines
Dr. Robert Lockie discusses his article, "Importance of Ability-Based Training for Law Enforcement Recruits" which appears in issue 43-3.
Enriching Selves in Strength and Conditioning Society: A Multilevel Proposal to Enhance Strength and Conditioning Psychosocial Practice as Part of the Council on Accreditation of Strength and Conditioning Education
Dr. Brian Gearity previews the article "Enriching Selves in Strength and Conditioning Society: A Multilevel Proposal to Enhance Strength and Conditioning Psychosocial Practice as Part of the Council on Accreditation of Strength and Conditioning Education" which appears in the April 2021 issue of Strength and Conditioning Journal.
Author and Reviewer Guidelines
Dr. Morey Kolber and Dr. Brian Gearity discuss recommendations for submitting articles to SCJ as an author and the peer review process. They also discuss the process for becoming a peer reviewer for SCJ.
Interlimb Asymmetries: Are Thresholds a Usable Concept
Dr. Chris Bishop discusses his article, "Interlimb Asymmetries: Are Thresholds a Usable Concept" which appears in the February 2021 issue of Strength and Conditioning Journal and how coaches should use interlimb asymmetries to monitor athletes.
Long-Term Athletic Development Special Topic Issue
Dr. Rhodri Lloyd previews the Long-Term Athletic Development Special Topic issue which appears in the December 2020 issue of Strength and Conditioning Journal.
Bodybuilding and Physique Special Topic Issue
Dr. Brad Schoenfeld and Dr. John McCarthy preview the Bodybuilding and Physique Special Topic issue which appears in the October 2020 issue of Strength and Conditioning Journal.
Female Athlete Special Topic Issue
Dr. Nicole Dabbs previews the Female Athlete Special Topic issue which appears in the August 2020 issue of Strength and Conditioning Journal. Dr. Dabbs served as the co-guest editor for this issue.
Health Ramifications of Smart Devices
Dr. David LaPlaca discusses the article "Health Ramifications of Smart Devices" which appears in the June 2020 issue of Strength and Conditioning Journal. Dr. Laplaca discusses the potential risks of smart devices and how strength and conditioning professionals can limit those risks.
Distance Running Special Topic Issue
Co-Guest Editors of the Running Special Topic Issue, Paul Sorace and Janet Hamilton, discuss the issue, the topics covered by articles in the issue, and what the practical applications are for strength and conditioning professionals.
Stem Cell Injections for Musculoskeletal Pathology: An Overview for the Sports Medicine Professional
Dr. Morey Kolber discusses the article "Stem Cell Injections for Musculoskeletal Pathology: An Overview for the Sports Medicine Professional" which appears in the December 2019 issue of Strength and Conditioning Journal.
Considerations for Coaching Athletes With Prosthetic Limbs for Transtibial and Transfemoral Amputations
Drew Nutter discusses his article "Considerations for Coaching Athletes With Prosthetic Limbs for Transtibial and Transfemoral Amputations" which appears in the October 2019 issue of Strength and Conditioning Journal and provides recommendations for working with athletes with prosthetics.
Exercise Programming for Nonalcoholic Fatty Liver Disease
Tom Cormier discusses his article "Exercise Programming for Nonalcoholic Fatty Liver Disease" which appears in the August 2019 issue of Strength and Conditioning Journal. Mr. Cormier explains what nonalcoholic fatty liver disease is and what strength and conditioning professionals can do to help clients with this disease.
Psychology of Strength and Conditioning Special Topic Issue
Dr. Brian Gearity discusses the upcoming Psychology of Strength and Conditioning Special Topic Issue which appears in the April 2019 issue of Strength and Conditioning Journal.
Sociology of Strength and Conditioning Special Topic Issue
Dr. Brian Gearity discusses the upcoming Sociology of Strength and Conditioning Special Topic Issue which appears in the December 2018 issue of Strength and Conditioning Journal. Dr. Gearity explains what sport sociology is, and why an understanding of sociology is important for strength and conditioning professionals.
Sports Medicine and Rehabilitation Column
Sports Medicine and Rehabilitation Column
Exercise Technique Columns
Dr. Jay Dawes discusses the Exercise Technique Column and provides suggestions for authors considering submitting to this column.
Strength and Conditioning Considerations for Hurling: An Amateur Gaelic Games Sport
Chris Bishop discusses the sport of hurling and the role the strength and conditioning can play in improving performance for the sport of hurling.
Point/Counterpoint
Andy Galpin discusses the Point/Counterpoint column and gives advice for potential authors looking to submit for this column.
Special Topic Issue: Soccer
Dr. Ian Jeffreys discusses the soccer special issue published in issue 40/3 of Strength and Conditioning Journal.
Creatine Supplementation
Dr. James Bagley discusses his article "Creatine Monohydrate Supplementation: Considerations for Cognitive Performance in Athletes" published in issue 40/2 of Strength and Conditioning Journal.
Special Populations
Peter Ronai discusses the Special Populations column and gives advice for potential authors looking to submit for this column.
Speed and Agility Special Topic Issue
Dr. Jay Dawes discusses the Speed and Agility Special Topic Issue, the importance of speed and agility and some of the articles that are included in the issue.
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