Elevated Woman
Elevated Woman is hosted by Myra Swan Kotze and explores the inner architecture of powerful women. The podcast is structured in two distinct seasons: Season 1 covers wealth, identity, and embodied business, while Season 2 focuses on executive stress, regulation, and leadership capacity. New episodes release every Wednesday.
Episodes
S2 - Why Many Women Reassess Their Leadership Future Around 50
Is it a loss of ambition, or is your body simply changing the rules of the game?
For decades, you have relied on a "Biological Buffer"—the ability of your nervous system to absorb immense pressure, override exhaustion, and bounce back from the relentless demands of the C-suite. But around age 50, many women find that this buffer begins to thin.
In this episode, Stress & Pressure Regulation Spe
S2 - The Myth of the Sudden Crash
Most executive women describe burnout like an engine suddenly falling out of a car. One day they were fine; the next, they couldn't get out of bed. But as a Specialist in pressure regulation, Myra Swan Kotze reveals the truth: Your body never snaps without warning. You’ve just been professionally trained to ignore the whispers.
In this episode, we pull back the curtain on the "Physical Dashboard"
S1: Energetic Reset: A 7-Minute Energetic Reset to Receive More Clients, Money & Opportunities
Most women don’t need more strategy.
They need a nervous system that feels safe holding more.
In this short, powerful episode, Myra Swan Kotze guides you through a 7-minute energetic reset designed to help you:
• Regulate your nervous system
• Increase your capacity to receive more clients, money, and opportunities
• Feel safe being visible and selling at a higher level
• Release pressure, urgency
S2 - The Myth of the Work-Life Balance Why "Balance" is a biological impossibility for a pressurized system.
We’ve all been told that the secret to sustained leadership is "Work-Life Balance." We’re told to set better boundaries, manage our calendars, and "leave work at the office." but if you are a woman in senior leadership, you know that your brain doesn't just switch off because you’ve closed your laptop.
In this episode, Stress & Pressure Regulation Specialist Myra Swan Kotze deconstructs why tr
S2 - The Truth About Resilience — Why Endurance Is Not Recovery
In the corporate world, "resilience" is often used as a synonym for endurance. We are praised for how much we can carry and how long we can stay composed under fire. But as a specialist in pressure regulation, Myra Swan Kotze identifies a dangerous physiological trap: Endurance is not the same as recovery.
When your nervous system stays "on" to meet the demands of your role, you aren't being resil
S2 - Why Leadership Pressure Lives in the Body
In this inaugural episode, Myra Swan Kotze explores the silent biological cost of high-level leadership. For the woman in senior leadership, "pressure" isn't just a mental state—it is a physiological event. We often treat our bodies as a vehicle to get us to the next meeting, ignoring the quiet signals of jaw tension, shallow breathing, and a nervous system that has forgotten how to "unbrace."
Myr
S1 - Pricing: Low Ticket vs High Ticket… and Which One Actually Works For YOU?
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If you’re listening to this episode, you’re probably not confused about how to sell.
You already know how to make money.
You already have offers that work.
And yet, when it comes to pricing, something still feels unsettled.
In this episode, Myra speaks directly to you — not from strategy or online noise, but from energy, capacity, and what your body can actually hold as a six-figure
S1 - Elevated Table Talks with Becky Cohen – Human Design for Entrepreneurs: The Missing Link Between Energetics and Strategy
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In this Elevated Table Talks conversation, Human Design strategist Becky Cohen joins Myra to explore how Human Design becomes the missing link between energetics and strategy for entrepreneurs. Becky shares how honoring your unique energetic blueprint shifts you out of performance pressure and into aligned wealth creation. This episode is rich, expansive, and will deeply shift how y
S1 - Elevated Table Talks with Natalie Puglisi: Be Legal, Be Untouchable — Protecting Your Brand and Business with Confidence
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When you start building a business from purpose, the last thing you think about is contracts and trademarks. But here’s the truth: the more visible you become, the more your energy and ideas need protection.
In this Elevated Table Talk, Myra Swan Kotze sits down with Natalie Puglisi, Online Business Attorney and host of The Legal Babe Podcast, to explore what it really means to buil
S1 - Energetic Integrity: Leading in Business Without Leaks or Loops
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In today’s episode, we’re having a real, best-friend-level conversation about energetic integrity — and why this is the foundation that allows your strategy and your systems to finally work together.
Because here’s the truth:
Energy + Strategy + Systems is the only combination that creates sustainable, feminine, scalable success.
One without the others doesn’t hold.
Inside this epi
S1 - Embodied Pricing, Clean Sales & Capacity-Driven Strategy with Amy Lee Westervelt
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What if your pricing, selling, and leadership came from the deepest integrity of your body — not your fear?
In this Elevated Table Talk, I sit down with Amy Lee Westervelt — business mentor, energetic strategist, and the voice behind some of the most soul-resonant content on the internet.
We talk about embodied pricing, clean sales, and what it really means to grow a business that s
S1 - The Power of Presence: Why Slowing Down Speeds Up Your Results
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There’s a kind of power that doesn’t need to rush.
It doesn’t prove, perform, or push.
It simply is.
In this episode, I’m diving into presence as the ultimate form of leadership — the energetic command that turns stillness into strategy, depth into magnetism, and silence into speed.
Because presence isn’t softness — it’s sovereignty.
It’s what allows you to move rooms without saying
S1 - Walking as Her: Daily Practices to Embody Your Highest Identity
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This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today.
Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her.
Expect grounded conversation, nervous-system-led embodiment
S1 - Audacity Codes — Unlocking the Bold Frequency That Changes Everything
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There’s a frequency that changes everything — and it’s called audacity.
In this powerful episode, Myra Swan Kotze unpacks the energetic and embodied layers of audacity — the bold frequency that shifts how women lead, sell, and create wealth.
She dives into the inner audacity codes that rewire your nervous system for self-trust and emotional safety, and the outer audacity codes that
S1 - The Elevated Woman Way: No Apologies. No Performance. Just Power.
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This episode is the heartbeat of everything Elevated Woman stands for.
After decades of building five seven-figure companies and a successful coaching business, Myra realized that success built through masculine energy may create results — but it doesn’t create freedom.
In this deeply personal and powerful episode, Myra shares the full story behind he Elevated Woman Way.
How she bu
S1 - Elevated Table Talks with Linda Willow Roberts: Living Abundantly — Unlocking Intuition & Spiritual Guidance
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In this episode of Elevated Table Talks, I sit down with the incredible Linda Willow Roberts — a spiritual teacher, healer, and guide with more than 30 years of experience. Linda bridges the mystical and the practical, showing us how manifestation and intuition aren’t just spiritual tools but powerful strategies for business and life.
We explore practical manifestation practices you
S1 - Creative Expansion & Overflow Business Models — When You’re Ready to Move Beyond One-on-One Coaching
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One-on-one work is sacred — but it’s not the only way forward.
In this episode of Elevated Woman, I’m breaking down what it really looks like to move beyond private coaching and step into creative expansion and overflow business models.
This isn’t about letting go of 1:1 — in fact, your private container becomes your most exclusive, high-frequency, premium offer. But when you’re rea
S1 - The Art of Creating Tools That Heal Beyond You
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Your brilliance shouldn’t live only inside your live sessions, coaching calls, or Zoom rooms.
In this episode of Elevated Woman, I’m talking about how to create tools and recorded programs that carry your work beyond you — so your clients, community, and audience can continue to be supported whether you’re there or not.
This isn’t just for healers or energy workers.
It’s for:
Coache
S1 - Sacred Creation: The Energy Behind My Journal & Oracle Deck
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What does it mean to turn frequency into something you can actually hold in your hands?
In this episode, I take you into the heart of two sacred creations currently alive in my world: my journal and my oracle deck. And let me be transparent—the artwork isn’t finished, the designs are still in motion, and I’m absolutely okay with that. Because creation isn’t about rushing to the fini
S1 - From Strategy to Sacred: How I Create Offers That Sell Themselves
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You don’t have a sales problem — you have an offer energy problem.
In this episode of Elevated Woman, I take you inside the energetic and practical foundations of creating offers that don’t just sell, but sell themselves.
I’ll share how I flipped the script from building programs out of pressure and strategy to birthing offers through soul, embodiment, and alignment. You’ll learn th
S1 - Why Your Launches Feel Heavy — And How I Shifted Mine
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In this powerful episode of Elevated Woman, I’m pulling back the curtain on why I stopped launching the way the online world teaches — and how I now sell every day in a way that honors my energy, strategy, and soul.
After more than 12 years in business, I’ve tried it all — 9-day live launches, Facebook Lives every week, endless content cycles… and as an introvert, it nearly broke me
S1 - Elevated Table Talks with Jasper Dayton: Cracking the Brand Code — How to Build a Magnetic Business That Works Hard for You
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We’ve officially hit 20 episodes — and we’re climbing! From #38 to #33 on Feedspot’s Top Women in Business Podcasts, and it’s only just beginning.
To celebrate, I’m joined by magnetic brand strategist Jasper Dayton for a powerful Elevated Table Talk on brand energy, visibility, and building a business that works for you — not just because of you.
This one’s a masterclass in what mak
S1 - Fun, Feminine & Fully Booked: The Energy of My Low-Ticket Funnel Strategy and What’s Behind It
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Funnels don’t have to feel masculine.
In this powerful episode, I share the strategy — and more importantly, the frequency — behind my Fun Feminine Funnel approach.
This is the low-ticket sales system I use to bring women into my world effortlessly, without burnout, force, or salesy scripts. Whether you're selling a $44 activation or a $444 workshop, this strategy is designed to lea
S1 - Elevated Table Talks with Kirsty Shorten - The Audacity to Rise: Building a Soul-Led Business as a Solo Mum
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What happens when your life falls apart — and you choose to rise anyway?
In this Elevated Table Talk, I sit down with Kirsty Shorten: solo mum, mentor, and audacious CEO who rebuilt her business and identity in the midst of divorce.
This is a conversation about truth. About motherhood. About choosing devotion in the chaos. And about building from soul even when the strategy isn’t cl
S1 - Selling Without Scripts: The Audacity of Authentic Sales
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Sales doesn’t have to feel scripted, forced, or “iki.”
In this episode of Elevated Woman, Myra Swan Kotze redefines what sales can be for women who are ready to lead differently. This isn’t about memorized lines or manipulative tactics — it’s about selling from energy, embodiment, and audacity.
You’ll discover why traditional scripts often disconnect you from your power, how to step
S1 - Energetic Funnels & Feminine Flow – Behind the Scenes of How I Create Effortless Conversion with Soul
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Most people think of funnels as cold, rigid, mechanical systems — a maze of timers, scarcity pop-ups, and sales pages shouting buy now or else.
That’s not my world.
In this episode of Elevated Woman, I’m taking you behind the scenes of how I create alive, feminine-led, high-converting funnels that work with frequency, not force. Funnels that are an extension of your energy, that con
S1 - The Wealthy Woman Identity Shift
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This episode is for the woman who’s built success — but knows she’s meant for more.
You’re not new. You’ve created consistent $10K, $20K, even $50K+ months. But no matter how well things look on the outside, you can feel it:
There’s a ceiling.
A loop.
A subtle resistance to the level of wealth, expansion, and energetic freedom you’re actually here to hold.
In this episode, Myra Swan
S1 - Elevated Table Talks with Ananda More - Healing, Energy & Trusting Your Body: What Homeopathy Can Teach Women in Business
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This is a longer-than-usual episode, but such a rich one. I had an incredible conversation with filmmaker and homeopath Ananda More, who brought her unique blend of warmth, wisdom, and global insight to the mic.
We talked about:
How women override their bodies in the name of productivity
What signs to look out for before burnout hits
How homeopathy supports your nervous system, ener
S1 - The Good Girl Doesn’t Get Rich — The Embodied Woman Does
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This is the episode where we get honest.
Because the truth is… the good girl doesn’t get rich.
She gets applause. She gets approval. But she doesn’t get paid — not in the way her soul is craving.
In this raw and powerful conversation, I share the deeper reason why women stay stuck in patterns of undercharging, overgiving, and playing small — and how the trauma of criticism, fear, an
S1 - Elevated Table Talks with Catherine Roy - From Overlooked to Overbooked: LinkedIn Growth Strategies That Work
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LinkedIn isn’t dead — you just haven’t been using it right.
In this episode of Elevated Woman, I’m joined by LinkedIn Wonder Woman herself, Catherine Roy, who tripled her business not once but twice using this wildly underestimated platform.
We’re not talking about vague visibility tips — this is a full-on strategy session for coaches, consultants, experts, and healers ready to turn
S1 - Overflow Isn’t a Goal — It’s a Frequency
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This one isn’t a how-to — it’s a full-body calibration.
In this episode, I’m sharing the energetic truth that changed everything in my life and business: Overflow isn’t something you hustle for or earn. It’s not a prize for doing it all “right.” It’s a frequency you decide to live in — before there’s any proof.
We go deep into why women are still stuck chasing, waiting, striving… an
S1 - Why Women Still Feel Unsafe With Wealth (Even When They’re Successful) And what we do about it.
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You can build the business.
Make the sales.
Hit the goals.
And still… not feel safe with money.
In this episode of Elevated Woman, we go deep into the invisible but very real fear that lives inside even the most successful women — the fear of having, holding, and being seen with wealth.
I’ll guide you through a powerful consciousness journey to anchor safety in the body, call in uni
S1 - Elevated Table Talks with Hannah Becker Pathway to Profit: Blending AI + Authentic Strategy
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Welcome to a special Thursday edition of Elevated Table Talks — a guest interview series inside the Elevated Woman podcast where we feature powerhouse women leading with energy, embodiment, and legacy.
Today’s guest is the brilliant Hannah Becker — Business Strategist and AI Architect for soul-led entrepreneurs ready to scale with precision and power.
After building multiple six-fig
S1 - You Don’t Have a Money Problem — You Have a Pattern
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What if the real problem isn’t money… but the patterns buried beneath it?
In this raw and powerful episode, I share my personal journey with money trauma - from not being able to hold onto money in my early adult years to uncovering deep generational wounds that shaped my entire financial reality.
You’ll hear about how lineage, toxic conditioning, and personal trauma affect your ab
S1 - Elevated Table Talks with Dina Marais: Becoming a Soul-Led Published Author
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Welcome to another episode of Elevated Table Talks - my signature guest series inside the Elevated Woman Podcast. Today, I’m joined by Dina Marais, founder of Soul Purpose Publishing and Coaching, 7-time international bestselling author, and Quantum Human Design Coach.
We’re diving into what it really means to become a published author - not from pressure or ego, but from soul align
S1 - Regulation Before Revenue: How I Grew Without Burnout
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In this powerful solo episode, I take you behind the scenes of two major seasons in my life where burnout nearly cost me everything, first in our group of five offline companies, and then in my multi-7-figure coaching business.
Both times, I reached the outer markers of success… but felt completely disconnected from myself.
This episode is a wake-up call and a permission slip:
✨ Yo
S1 - Elevated Table Talks with Anne Ryan: Scaling Simply to $50K+ Months Without the Chaos
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Elevated Table Talks - With Guest Anne Ryan
Welcome to the first episode of Elevated Table Talks — a special guest series inside the Elevated Woman Podcast.
Today I’m joined by Anne Ryan, a powerhouse business mentor and friend who helps women scale simply to consistent $50K+ months...
Together they dive into:
- How to simplify scaling to $50K+ months
- What makes a high-ticket
S1 - Burn the Blueprint: Build a Business That Feels Like You
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You were never meant to build your business from someone else’s blueprint.
In this powerful episode, Myra Swan Kotze invites you to stop outsourcing your power and start building your business from your body, your truth, and your soul-led strategy.
Whether you’ve been stuck in launch plans that don’t land, content calendars that exhaust you, or business structures that feel more
S1 Your Energy Comes First: Always
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In this quick but potent solo episode, I’m bringing you into one of the most foundational truths of my work:
Your energy comes first. Always.
Whether you're launching, creating content, or leading a movement - the frequency behind your actions is everything. I’m pulling the curtain back on my own business journey: the flopped launches, the empty 1:1 spots, and the energetic recalibr
S1 - You’re Not Too Much or Too Soft — You’re Finally Becoming Fully Expressed
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In this powerful second episode of Elevated Woman, I speak directly to the women who’ve ever felt like they were “too much” - or “not enough.” Whether you were the bold one who was silenced… or the quiet one who felt invisible… this episode is a reclamation.
I share my personal story of being shut down and bullied in the online space years ago, and how that experience nearly broke
S1 - What It Means to Be an Elevated Woman
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This isn’t a welcome message - it’s a rebirth.
In this first episode of Elevated Woman, I take you behind the curtain of my own transformation, from building seven and eight-figure businesses in masculine overdrive, to breaking my ankle, breaking down, and finally remembering who I really am.
This is the real story behind Elevated Woman. The moment the frequency landed. The inte
Welcome to Elevated Woman: The Full Trailer
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This full-length trailer invites you into the Elevated Woman world — a space where wealth, identity, feminine power, and embodied business meet.
Hosted by Myra Swan Kotze, this is a portal for women who are done shrinking and ready to rise in their full frequency.
Subscribe now — 5 powerful launch episodes drop on June 2nd.
Elevated Woman is hosted by Myra Swan Kotze, energetic busi
Trailer: Welcome to Elevated Woman
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This is your invitation into a new frequency.
Elevated Woman is a podcast for women who are here to lead, receive, and rise in their full power.
Hosted by Myra Swan Kotze, energetic business mentor and subconscious reprogramming expert, this show is where wealth meets identity, feminine leadership, and aligned business strategy.
Subscribe now — the first five episodes drop on June 2
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