
This is Ashlynn
Ashlynn Allen shares her personal story of overcoming divorce and betrayal, encouraging listeners to live boldly with compassion, forgiveness, and healthy boundaries. She advocates for women seeking adventure and freedom after difficult experiences. The podcast offers real-world examples and insights into moving forward from the past. Additional resources include retreats and mentoring opportunities.
Episodes

Finding Freedom After Loss, Betrayal, & Divorce with Brandi Lee
What does freedom actually look like after life falls apart?This week, I’m joined by my friend Brandi Lee. She is a mother of four, intuitive soul healer, and founder of Iridescent SoulWorks. Her journey into healing wasn’t born from curiosity, it was born from profound loss and transformation. After losing her father and brother, navigating deep betrayal, and rebuilding her life after divorce, li

What if freedom isn't that deep with Kenedei Faber
What if freedom isn't that deep?Ashlynn is a retreat creator, speaker, and podcast host who helps women reclaim themselves after unexpected life shifts like betrayal, divorce, faith shifts, & midlife one honest conversation at a time.FIND ASHLYNN HERE This week, I'm joined by Kenedei Faber, a mother of two, dance instructor, burlesque performer, sourdough baker, and professional finder

Freedom in Sexuality with Marcella Hill
Marcella is back with her favorite co-conspirator Ashlynn for a conversation that is equal parts hilarious, healing, and long overdue.They were both raised in the Mormon church where sex was sacred, self-pleasure was a confessional offense, and your body was something to be managed, not enjoyed. So now that they're out? They've had to completely rebuild their relationship with one of the m

Feeling into Freedom with Rebekah Anderson
This is Ashlynn is a podcast about what it means to come home to yourself. After years of living by expectations, roles, and rules, midlife has become an invitation to question everything, reclaim what matters, and build a life that feels true.Ashlynn has honest conversations about relationships, identity, freedom, healing, pleasure, faith transitions, divorce, motherhood, and the courage to live

Nothing Matters with Marcella Hill & Ashlynn
Buckle up, because this one goes places. Marcella is joined by her friend and partner-in-chaos Ashlynn (@this.isashlynn) to talk about something they've both been sitting with for a while: the idea that nothing matters and why that belief might actually be the most grounding, most freeing, most feeling thing either of them has ever encountered.As two women who grew up in the Mormon church, the

Perimenopause: What’s Happening & Why You’re Not Crazy with Sarah, Nurse Practitioner
If you’re between 35 and 55 and you feel like your body changed overnight… you’re not crazy. You’re not weak. And you’re definitely not alone.Ashlynn Mitchell is the voice behind This Is Ashlynn, a podcast about reinvention, relationships, and the courage to become who you are beneath the roles you’ve been playing.After rebuilding her life following a public betrayal and divorce, Ashlynn traded su

Different Losses but Similar Grief: Widow VS Divorcee with Jennifer Hanks
Jennifer Hanks is a single mom and widow who lost her husband to cancer shortly after their twin boys were born. She now uses her voice to talk about grief, motherhood, and what it looks like to keep going after unimaginable loss. Her hope is to help others feel seen, supported, and less alone.Find her HEREGrief Journal HEREInstagram HERE____________Ashlynn Mitchell is the voice behind This Is Ash

The Invisible Weight of Divorce and How to Feel Less Alone with Expert Olivia Howell
Today’s conversation is for anyone who has ever whispered, I cannot live like this anymore, but I do not know how to start over. I’m joined by Olivia Howell, CEO and co founder of Fresh Starts Registry and a nationally recognized divorce educator. Her writing has appeared in New York Magazine, Newsweek, and Business Insider, and she is frequently quoted in The Washington Post, The Wall Street Jour

Decluttering the Home, the Mind, and the Parts of You That Are Ready to Shift with Expert Megan Golightly
If you want to connect with Megan or learn more about her work, you can find her at gosimplified.com and on Instagram at @gosimplified.When life is simplified and decluttered, you can enjoy the small moments. Megan Golightly is the founder and CEO of Simplified Inc. and the recognizable face behind @gosimplified on instagram. Since 2008 she has been leading her team, empowering people to declutter

Breaking Patterns of Anxious & Avoidant Attachment with Psychotherapist and Author Jessica Baum
JESSICA BAUM is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica believes that connection to ourselves and others is at the heart of healing, and she uses a range of modalities to help

Becoming a Decision-Making Badass with Jessica Frew
Jessica is a wife, ex-wife, mom, stepmom, and bold action taker. She co-hosts the successful podcast Husband in Lawwith her husband, Matt, and her ex-husband, Steve, where they share their stories of love, marriage, coming out, divorce, and co-parenting. Together, they also run The BOLD Logic, helping people leave behind anger, resentment, and bitterness to take bold action and find joy.Jessica is

Sexual Healing After Betrayal, With or Without Your Partner: Reclaiming Pleasure and Fun, Not Just Pain With Guest Interviewer Amanda SEXTEMBER
Hi, everyone! I’m Amanda. I’m a wife and mom of four, living in Northern Utah. I was very lucky to find Ashlynn early on in my healing journey and to work with her as a client, and now I get to call her one of my best friends. I now facilitate one of Ashlynn’s ‘After Betrayal Women’s Groups,’ which has become one of the best parts of my life. When I’m not on calls or helping women navigate their j

ADHD & How It Can Show Up In Sexual Health with ADHD Coach, Eric Zink
ERIC B. ZINK Inspiring Mental Health Recovery, Addiction Support, and Empowerment. Empowering individuals with the tools, guidance, and support needed to overcome challenges and achieve lasting mental health and recovery. Find him HERE Ashlynn Mitchell is the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. She is also the former cohost of the top 10 podcast Th

The Good Girl's Guide to Midlife Pleasure with Amy St Germain for This Is Ashlynn Oboo
Amy St. Germain believes midlife should come with more “oh yes” and less “oh no.” That realization hit somewhere between a hot flash and a late-night Google spiral, when perimenopause arrived without a manual.After learning that up to 50% of women in midlife stop being intimate with themselves or their partners, Amy drew her line: perimenopause might take sleep and patience, but not pleasure. That

Not so obvious answer to finding & keeping healthy & secure relationships (especially in dating) with Coach Trevor Hanson
Trevor Hanson is a coach and founder of The Art of Healing. He teaches relationship and attachment skills through the Secure Self Club.Ashlynn Mitchell is the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, and the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage and reshaped he

The Cost of Being Nice: Dear Recovering People Pleaser with Brian Yang
Today’s guest is Brian Yang, a transformational coach who helps trauma survivors and people stuck in vicious toxic relationship patterns heal the deep wounds that conventional methods often miss.Brian has spent over $330,000 on his own healing journey, working with everything from somatic therapy and energy work to plant medicine and subconscious reprogramming. His approach is raw, direct, and hea

The Wake-Up Call You Didn’t Know You Needed: When You No Longer Feel Like Yourself (Hint: Hormones, Perimenopause & Power) with Expert Marcella Hill
Marcella Hill — Founder & CEO of Wake Her Up is a lifelong entrepreneur and creator of global brands like Peek-a-Boo Stuff and Love Woolies. But her most meaningful work began at 38, when a health crisis left her feeling numb, exhausted, and lost. After a partial hysterectomy, she spiraled—until discovering hormone therapy transformed her life within a week.Marcella shared her story on TikTok

Coming Home to Yourself: Spiritual Sovereignty with Amanda Joy Loveland
Amanda Joy Loveland is a renowned spiritual teacher, transformational guide, and bestselling author of Threads of Light: Unwinding the Web of Religion to Reclaim Yourself. With over a decade of experience guiding high-impact leaders, healers, and seekers through identity shifts and spiritual awakening, Amanda is a leading voice in the movement of religious deconstruction and soul reclamation.A for

Navigating Suicidal Ideation, Depression & Identity Shifts with Trauma Recovery Practitioner, Jen Hurst
Today, I’m joined by Jen Hurst, founder and owner of Everyday Enneagram. She is a Highly trained Enneagram coach, Trauma Recovery Practitioner (specializing in Dr. Gabor Matés psychotherapeutic approach to trauma healing, Compassionate Inquiry) and Psychedelic Integration Specialist. Under this umbrella she draws upon over 25 years of personal and professional study. In her practice she tutors h

Freedom to Change: Giving Yourself Permission to Evolve with Julie Taylor Lundgreen
Julie Taylor is a writer and host of the “Get Ready with God” podcast who has built a thriving community on Instagram @thejulietaylor with only one agenda: to help you do you and feel good while doing it. Through her authentic approach to faith, creativity, and personal growth, she creates a space where people can embrace their true selves without apology. Do what you want! Pulling it off is a sta

From Breast Implants to Explant, My 26 Year Journey
Ashlynn Mitchell is the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, and the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage and reshaped her career, Ashlynn turned personal pain into purpose. Today, she guides women through the messy, magical process of healing and reinvent

Living with OCD: Amy Egan Story of Control, Healing & Reslience
Amy shares what it was like before she knew what she was facing, how the need for control shaped her life, and what healing has looked like through therapy and self-awareness.If you’ve ever felt like your standards are running you, not the other way around or if you love someone who struggles with perfectionism, rigidity, or emotional disconnection this conversation is for you.Amy is a resilient w

Big Life, Bold Money: A Conversation For Her with Financial Educator Beth Hunsaker
Hey ladies, it’s Ashlynn here! If you’re feeling the weight of always being the one who shows up for everyone else, it’s time to give yourself permission to show up for you!Imagine 4 days in a luxury retreat, surrounded by women who get it, where every detail is taken care of, from private chef-prepared meals to soul-nourishing experiences like guided breathwork, dance parties, and personal redisc

Changing Bodies, Does Our Worth Ever Change? With Hype Queen Megan Williams
Megan Williams is a content creator and confidence coach, dedicated to helping people feel their best and embrace their worth. Through her relatable content and uplifting message, she remind everyone that they’re God’s masterpiece and deserve to feel ‘snackable.’ I’m excited to share her journey and hopefully inspire this audience today!Find her https://www.instagram.com/hypequeenhq/?locale=bz-han

“Is He Following Too Many Women On Social Media?” with Shaun Galanos from The Love Drive
Shaun Galanos is a speaker & coach who helps people have better, more loving relationships through open, honest, and playful communication. While his formal background is in interpersonal communication and personal and professional coaching, most of his teachings come from his experiences trying to build healthy relationships with those around him and years of personal therapy. Hosting experts

Nothing is Permanent: The Pain & Power of Letting Go with Emily Romano
“When you lose everything, it can feel like death. And in many ways, it is—a death of identity, dreams, certainty. But what if grief isn’t the end? What if it’s the beginning? In today’s episode, we’re talking about the rawness of loss, the beauty of impermanence, and the unexpected freedom that’s waiting on the other side if we’re willing to feel it all.”Emily helps people rapidly heal trauma, un

Answering Your Questions About Divorce & Financial Decisions with Expert Lawyer, Lisa Zeiderman
Lisa Zeiderman is Managing Partner at Miller Zeiderman LLP, based in New York. A matrimonial attorney, CFL and Certified Divorce Financial Analyst, she regularly handles complex financial and custody divorce matters, litigation, as well as pre- and post-nuptial agreements for high-net-worth individuals.Lisa has received multiple awards recognizing outstanding client service and others that require

Understanding Midlife Changes in Hormones with Dr. David Garcia (perimenopause & menopause)
Dr. David Garcia, owner of BodyLogicMD of Columbus is an active member of the American Academy of Anti-Aging, Functional, and Regenerative Medicine. With a strong focus on preventive care, anti-aging, and aesthetic medicine, Dr. Garcia specializes in bioidentical hormone replacement therapy, tailored nutrition, and fitness programs. His approach helps men and women find relief from the symptoms of

Embracing Your Alternate Storylines w/author Marni Battista, Radical Living Challenge
Ashlynn and Marni discussed the topic for their upcoming podcast, exploring ideas about giving people permission to change their minds and pursue new dreams, regardless of age. They also prepared for a live video session on Facebook featuring Marnie Batista, author of "Your Radical Living Challenge," discussing the concept of embracing alternate storylines in life. The conversation ended

Confidence in Asking with Britt Whitaker
Britt Whitaker is the creator of The Secret Millionaires Academy and Million Dollar Cake, where she teaches you how to confidently ask for—and receive—everything you want and deserve.She’s a Thought Strategies Mentor, Belief Strategist, and Educator who knows that success isn’t about doing more—it’s about shifting your mindset, simplifying the process, and showing up with unshakable certainty.Arou

Daring To Love Again with Relationship Expert Lisa Goodman
Lisa Goodman is a dating expert and the Vice President of Selective Search, a premier luxury matchmaking firm with the highest success rate (89%) and largest candidate network (285,000+ singles) in the industry. Lisa has an extensive track record of helping single men and women find love, working closely with individuals to help them find deeply compatible and committed partners. Lisa is especiall

Helping Kids Navigate Healing After Betrayal & Divorce with Dr Kevin Skinner
Dr. Kevin Skinner is a licensed marriage and family therapist. Throughout his 30 year career Dr. Skinner has worked to help individuals dealing with the pain associated with divorce. This course is a culmination of research and study on how to accelerate healing. In addition to therapy, Dr. Skinner has created online courses for Bloomforwomen.com and Noble.health. He has written professional asses

Coming Home & Reclaiming Your Body After Trauma With Lauren Hatchett
Lauren Hatchett, Trauma-informed yoga instructor. Currently teaching yoga & mindfulness at clinical therapy offices, addiction treatment centers, betrayal trauma intensives, mental health retreats and nationwide zoom classes. My teaching focuses on the intersection of trauma and physiology, aiming to hold space for individuals who've been through collective trauma and loss, those who deal

Ashlynn's Story of Turning Chaos Into Power With Interviewer, therapist Tony Overbay
Tony Overbay is a Licensed Marriage and Family Therapist who followed his gut and heart into the world of ACT (Acceptance and Commitment Therapy) to provide tools and strategies to thousands of couples and individuals.
You can find his courses, podcast & therapy offerings HERE
Ashlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of &qu

Self Discovered & Self Created Identity with therapist Andres Brown
Andrés Larios Brown (they/elle) is a Utah based Licensed Marriage & Family Therapist dedicated to healing for LGBTQ+ communities. As Training Director and Partner at Simple Modern Therapy & Institute, Andrés focuses on trauma healing and wellbeing for those who feel marginalized or othered. Andrés specializes in identity development and reclaiming healing practices for queer, trans, and BI

What if It All Works Out With Faye Mccray
Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.
With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through

I am a lot & my complexity is what makes me, me & I love me!
Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.
With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Throug

Perfectionism & Control: Navigating OCPD (Obsessive Compulsive Personality Disorder) with Dr Bethany Walker
Between figuring out motherhood, entrepreneurship, adventuring & life after divorce, Ashlynn guides others to break free from their past and embrace a bold future. Through her transformative programs & global retreats, she ignites the spark of possibility in women ready to rewrite their stories.
Follow her on instagram
Mentor with her at HERE
Dr. Bethany Walker is a licensed clinical psyc

How Do I Navigate & Explore My Sexual Curiosity Within A Committed Relationship With Sex Therapist Kristin Hudson
My guest today is Kristin Hodson, she is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. Founder & CEO of The Healing Group. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity.
Online courses a https://www.kristinbhodson.com
Follow her on social media: HERE
Ashlyn

Testimonials of Clients Using Psychedelics & Sex with Jennifer Jones Hurst
Jennifer Hurst is a Trauma Informed Enneagram Practitioner with a private practice in St. George Utah.She is a mother to 7, 6 sons (3 daughter in laws) 1 daughter and 1 (almost 2 grandbabies.
Jen has been studing personality theory personally and professionally, for over 30 years. This is what drove her to begin coaching and consulting with people using personality, specifically the Enneagram as

Exploring The Intersection of Sexuality & Psychedelics with Jennifer Jones Hurst
Jennifer Hurst is a Trauma Informed Enneagram Practitioner with a private practice in St. George Utah.She is a mother to 7, 6 sons (3 daughter in laws) 1 daughter and 1 (almost 2 grandbabies.
Jen has been studing personality theory personally and professionally, for over 30 years. This is what drove her to begin coaching and consulting with people using personality, specifically the Enneagram as

Supporting Teens in Their Sexual Development From Our Values With Sex Therapist, Kristin Hodson
My guest today is Kristin Hodson, she is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. Founder & CEO of The Healing Group. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity.
Online courses a https://www.kristinbhodson.com
Follow her on social media: HERE
Books re

When Healing My Sexuality is Triggering w/Sex Therapist Dr. Jennifer Finlayson-Fife
Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emotional and sexual relationships.In addition to her private practice, Dr. Finlayson-Fife has created five empowering and highly-reviewed online courses. Each course was d

We Are Never More Completely Ourselves Than When We Play w/Cheryl Cardall
"We are never more fully alive, more completely oursevles, or more deeply engrossed than when we are playing." Charles Schaefer
How does play affect our mental health? How does it aid in our healing of past traumas and struggles?
Parenting children with mental health challenges can be isolating and lonely. Here you can find community with a host and other people who understand. On Cheryl

The Fighting in Your Relationship Doesn't Mean You Aren't Right For Each Other w/Therapist Trevor Hanson
Trevor Hanson is a licensed therapist and coach whose journey from adversity to fulfillment inspires thousands. After facing a series of setbacks including a broken jaw, a toxic relationship, and a corporate layoff from Tesla, Trevor found himself at a crossroads. Seeking direction, he turned to therapy, a decision that transformed his life and took him on a new path as a therapist and coach.
Tod

Transforming Lust for Others Back into Your Relationship with Relationship Coach Zane Foy
Zane Foy is a Husband, Father, Dating & Relationships Coach, Host of Perspective w/ Zane Foy, Founder and CEO of Learning to Love. Need help? Click HERE
Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betraya

The Dark Side of Personal Development & Healing With Trevor Taylor
Trevor Taylor is a dynamic individual dedicated to inspiring others through yoga, storytelling, and community engagement. After graduating from Baylor University, Trevor moved home to San Antonio, TX as a high school teacher/coach at his former high school.
During the pandemic, Trevor decided to pursue a new dream that would result in him relocating to Seattle, WA where he devoted himself to an e

Compatibility is NOT What You Think with Evan, Dating coach
Evan Marc Katz became the world’s first dating coach in 2003, specializing in helping smart, successful women create lasting love. He is the author of four books, his Love U Podcast has over 2 million downloads and he has been featured in hundreds of media outlets, including Today, the New York Times, and the Wall St. Journal.
It’s an unlikely career for a man - much less a man who was once called

Overcoming Fear of Living a Life That Matters To You with Jessica Sueiro (world traveler)
A status-quo dropout, Jessica has been traveling full-time with her family since 2014. They have visited over 70 countries in their quest for a global education, deeper bonds, and to invest in memories over stuff. Some of their adventures include hiking 580 miles in Spain, RVing every European country, buying a sailboat, learning to sail, and crossing an ocean, and now thru-hiking the Appalachian

Adulting/Dating/Relationships With a Man Friend
Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past.
A

Silence Biggest Gaslight of All with Lawyer Alreen Haeggquist
Alreen Haeggquist is a seasoned lawyer, author, and advocate on a mission to amplify voices and combat silence around abuse.
With over 21 years of legal expertise, Alreen champions women facing sexual harassment, discrimination, and abuse, drawing from her own traumatic past to empower others.
As the founder of Haeggquist & Eck, LLP in San Diego, she has successfully secured millions for

Sexual Regret & Grief With Our Younger Selves with Sex Therapist Aimee Heffernan
Aimee Heffernan
Relationship + Family Systems therapist, Sex Witch, Speaker, Podcaster, Psychedelic Midwife
For over 15 years, Aimee was a licensed sex therapist at her private practice in the Seattle area where she specialized in relationships, sexuality, infidelity, faith/spirituality, religious sexual shame recovery, managing chronic caregiver, self-esteem, and body story resiliency.
She runs

Expanding Joy by Befriending Grief w/ Mindy Relyea, Certified Death Doula & Grief Advocate
Mindy is a certified death doula, reiki master, and grief advocate. She began working with multiple organizations in 2018, offering expertise and gentle, patient guidance on all things grief-related. In the past, she has facilitated several weekend renewal retreats and has continued to provide counsel and leadership in educating facilitators and providers in grief processing.
Her resume is extens

How to Find Consistency in Simple Fitness & Nutritional Health
Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past.
As

What Being Witnessed Can Look Like w/Molly Elmer
Molly is a homeschooling mom of 10 years. She is a lover of all things Harry Potter. She enjoys moving her body through running, lifting, hiking and roller skating. She enjoys traveling, adventuring and reading but what she loves most is being with her people.
Find Molly on IG HERE
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betray

3 Important Things in Your Healing Journey w/Katy Marie
Katy is a certified Breathwork Facilitator, NLP Practitioner, Hypnotherapist and trauma informed coach. She specializes in helping you transmute your pain into your greatest teacher so you can live alive and connected to your passions.
GO FUNDME https://gofund.me/65c1a679
WEBSITE https://www.reclamationbreath.com/
INSTAGRAM https://www.instagram.com/hellokatymarie/
Ashlynn Allen kicks divorce &am

What & Why Kambo & How it Changed Our World W/Expert Meg Del-Toro Smith
Meg is a dedicated Kambo Practitioner with expertise in administering hapé and sananga. Her unwavering commitment to personal growth and lifelong learning has led her on an enriching journey of self-discovery. Throughout this journey, she has navigated numerous karmic cycles, ultimately uncovering kambo as a profound solution for addressing a spectrum of physical, mental, and spiritual ailments.
I

Moving Through Complicated Grief After Suicide w/Megan Tidwell
For 18+ years, Megan has been a passionate coach and mentor for novice and professional athletes. 9 years ago she became an avid speaker for suicide prevention/distress tolerance as a widow to suicide loss. Through grief, she has been empowered to be a support for many through personal research, many forms of therapy, and using many leading Psychatrist methods for today. She is a mentor and speak

Creating & Appreciating Art in Healing w/Artist Emily Shay
Emily Shay is a contemporary artist with a heart for emotive imagery storytelling. Her art has an emotive expression of hope, healing, and faith. It connects with your emotions, providing solace, rekindling wonder, and reminding us of enduring beauty in life's chaos.
Single mom of 3 & competitive athlete in the CrossFit cult.
FIND EMILY HERE
Ashlynn Allen kicks divorce & betrayal in th

Sinking & Swimming After Divorce w/Robyn Warner
Hi I am Robyn. I am a divorced mother of four small children, author x2, a serial entrepreneur; and CEO/co-founder of several companies:
The ComeUNITY
Let’s GlowThe Brave Talk ShowMultie VibesAnd safety guru of Safe by Robyn™️, a women's self-defense company.When I'm not burning casseroles or changing dirty diapers, I'm running several businesses and chasing my dreams as an entrepreneu

Tips on Healing Through Divorce w/therapist Kyle Barth
No, it’s not a joke, I’m a licensed relationship therapist and I’m divorced. Though divorce was never in my plans, I earned my master’s degree from OSU, with a thesis focused on divorce and coparenting.
My goal as a relationship therapist is to help others experience confidence by building safe, secure, and connected relationships, whether that’s in a marriage relationship or not. I implement tra

Infertility & TFMR Baby Loss with Emma Belle
Emma Belle is English and lives in Dubai. She a Mentor to those living with Bipolar and also to parents going through TFMR Baby Loss. She is the founder of Not for profit called TFMR Mamas, an organisation that helps families after TFMR Baby loss. TFMR is Baby loss due to Termination for Medical or Birthing persons Heath reasons.
She set up this organisation in 2020 after going through this type

The Freedom of NOT Knowing
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves &

If They Wanted to They Would w/Lauren Weisenstein - Dating & Relationship Author
Lauren is long-time dater, turned dating and relationships author. After going on over 200 dates throughout her 20s and 30s, she felt called to write about and normalize all of the struggles modern daters deal with today, especially when using dating apps. She recently published her first book called Looking for Something Serious, in which she uses her 10-year dating journey to discuss the many pi

Why I Still Think Pornography is Harmful w/Parker" with Fight the New Drug
Fight the New Drug is a non-religious and non-legislative nonprofit that exists to provide individuals the opportunity to make an informed decision regarding pornography by raising awareness on its harmful effects using only science, facts, and personal accounts. Parker is FTND's Director of Public Outreach and is an accomplished speaker with a passion for developing and engaging communities.

Turning Your Value Into a Sellable Product as an Entreprener With Mathew Elmer
Matt Elmer is an entrepreneur who knows business because he's built businesses over a half a dozen of them, one that reached the Inc. 5,000. He's worked with Mr Beast best selling author, Bob Berg, many others, including me, to grow their businesses. He has been fascinated with growth in all areas of life, and how to attract the life and business that you envision, which is why his busines

My Resistance in Loving A Part of Me, "Betty Betrayal"
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves &

Building a Resilient Future For Yourself & Kids w/Rick Atkin of Trula
Meet Rick, the founder and CEO of Trula, a leading virtual behavioral health company dedicated to supporting college students.
A seasoned innovation and strategy leader, Rick specializes in identifying, creating, and launching solutions that address complex challenges. With a remarkable track record, he has successfully founded three startups and orchestrated the launches of nearly 20 product and

Psychedelics w/Sara Urquhart from The Divine Assembly
Sara Urquhart is an organizer of chaos. She is the co -founder of the Divine Assembly, the mushroom church featured in Rollingstone Magazine. She has been guiding mushroom journeys for many years. She has a Master’s Degree in emergency management. Sara is married to her husband Steve and has four adult children.
TDA HERE
January event HERE
Ashlynn Allen kicks divorce & betrayal in the teeth.

Perimenopause, Menopause & Sex with expert Dr Shayma Mathews
Dr. Shyama Mathews is an OB/GYN, Minimally Invasive Gynecologic Surgeon, and Certified Menopause Specialist. As both a mother and wife herself, her goal is to help women of all ages maintain their own quality of life while keeping up with the day to day needs of their families and careers. Her practice emphasizes the importance of patient education and empowerment to make the best possible decisi

Why You Are Not Attracting The Wrong Men, You Are Accepting The Wrong Men w/ Evan Marc Katz (dating coach)
Evan Marc Katz became the worlds first dating coach in 2001 specializing in helping smart, successful women create lasting love. He is the author of four books, his Love U Podcast has over 1 million
downloads and he has been featured in hundreds of media outlets including Today, the New York Times, and the Wall St. Journal.
By helping women understand men - what they think, how they act and what t

How To Reframe & Reclaim Your Past with Amanda Bickley
Amanda is a wife & mom of 4, living in Northern Utah. She has been a client of mine & is now one of my Bff's who facilitates one of my "After Betrayal Women's Groups." She loves to hike, relax at her cabin, create experiences with her family & she's a really good friend.
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what

Living Gluten Free & Being Diagnosed With Celiac Disease at 18 Months old, With Ellie Mitchell
Ellie Mitchell is my youngest daughter, & wanted to help parents & kids know they aren't alone in living gluten free.
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to l

Reconnecting to Self After Loss With Megan Hammond, Elizabeth Lyn Jewelry
Entrepreneur and creative Megan Hammond is the owner of Elizabeth Lyn jewelry, a heart centred small business mentor, a mother and partner. An entrepreneur for the last 15 years, Megan believes in embracing the emotion in business, trusting your gut, and moving slow to go fast.
Find her HERE
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible a

Navigating Differences in Sexual Desire w/sex therapist Kristin B Hodson
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