Home Podcasts Speak, Easy with Kristine Fernandez
Speak, Easy with Kristine Fernandez

Speak, Easy with Kristine Fernandez

Kristine Fernandez 96 Episodes Sep 23, 2025

Kristine Fernandez hosts a podcast for women aiming to create their dream life by blending energetic practices with practical steps. Each episode explores topics like manifesting a successful business, improving relationships, and developing a personal style. The show takes a wellness-focused approach while encouraging listeners to enjoy life's pleasures, from fashionable living to savoring a good drink. It's a candid, down-to-earth conversation about mindset and fulfillment.

Episodes

What Happens After You Let Go of Things That Don't Serve You
What Happens After You Let Go of Things That Don't Serve You Sep 23, 2025 01:09:03 What happens after the powerful and often uncomfortable phase that comes after letting go of things that no longer serve you (whether it's relationships, habits, or old versions of yourself)? Sparked by a listener's suggestion via Instagram, Kristine shares her personal journey through a six-week remote frequency reset program, uncovering how clarity, discomfort, and growth emerge in the aftermath
11 Things I Learned About Business with a Presence on Social Media Part 2
11 Things I Learned About Business with a Presence on Social Media Part 2 Sep 9, 2025 54:38 11 powerful lessons learned from building a business with a social media presence (Part 2). This continuation of the mini-series explores the deeper layers of entrepreneurship where quality meets alignment, and business growth becomes less about over-delivery and more about clarity, vision, and ease. It highlights the subtle but powerful shifts that help entrepreneurs step out of hustle and into
11 Things I Learned About Business with a Presence on Social Media Part 1
11 Things I Learned About Business with a Presence on Social Media Part 1 Sep 2, 2025 01:03:05 11 powerful lessons learned from building a business with a social media presence. This -part series digs deeper into the behind-the-scenes realities of entrepreneurship where choosing platforms, navigating perfectionism, and understanding business dynamics meet the softer skills of empathy, teamwork, and resilience. These lessons unpack not just the "how-to" of growing a business online, but the
5 Stages of Life Glow Up
5 Stages of Life Glow Up Aug 27, 2025 01:22:40 In this episode of Speak Easy, host Kristine Fernandez unpacks the five stages of life glow up: a framework for understanding personal growth, manifestation, and the evolving nature of transformation. Rather than treating life as a finish line, the conversation explores how each stage offers lessons, challenges, and opportunities to align more fully with the life you're creating. Alongside these i
Healthy, Wealthy and Hot AF - The Alignment Formula
Healthy, Wealthy and Hot AF - The Alignment Formula Aug 13, 2025 01:31:29 What if living your most magnetic, abundant, and confident life this year was simply a matter of alignment? In this episode of Speak Easy, host Kristine Fernandez delves into the alignment formula essential for achieving a Healthy, Wealthy, and Hot AF life for the remainder of 2025. The conversation highlights the importance of balancing spirituality and self-development, while uncovering how subt
Embodying Ultimate Confidence
Embodying Ultimate Confidence Aug 5, 2025 45:20 What if confidence didn't mean being the loudest in the room—but being the most present? In this episode of Speak Easy, host Kristine Fernandez unpacks the energy of ultimate confidence, not the performative kind, but the grounded, embodied version that comes from self-awareness and authenticity. She explores why confidence can feel strong in some moments and shaky in others, especially in new or
Journaling to Clear, Manifest, Integrate & Script
Journaling to Clear, Manifest, Integrate & Script Jul 29, 2025 52:36 Can journaling and scripting really change your life or even help you manifest what you want? In this episode of Speak Easy, host Kristine Fernandez explores the transformative power of journaling and scripting, sparked by a thoughtful listener question. She opens up about how she uses journaling to clear energy, manifest desires, and integrate new lessons - and how these practices have supported
She manifested her dream home. Behind-the-Scenes of Energy Shifting with Kate Hammond
She manifested her dream home. Behind-the-Scenes of Energy Shifting with Kate Hammond Jul 22, 2025 01:02:03 "I manifested selling a house in 24 hours." Curious how? Let's talk energy work. In this episode of Speak Easy, Kristine sits down with her best friend, Kate, to explore energy healing, specifically regenerating images in memory (RIM) and other energy-shifting modalities. They break down what actually happens in a session, how energy work feels in the body, and how it can lead to tangible life shi
Beginners Guide to Manifestation, Energetics, Spirituality Part 2
Beginners Guide to Manifestation, Energetics, Spirituality Part 2 Jul 16, 2025 01:08:07 Welcome to Beginner's Guide to Manifestation, Energetics, and Spirituality Part 2 where we'll be diving into the next layers of the journey. We explore Stages 4 & 5, how  meditation, journaling, and intuitive practices help us connect with our thoughts, reconnect to our why, and manifest from a more grounded, aligned place. This conversation blends practical exercises with candid reflections, touc
Beginners Guide to Manifestation, Energetics, Spirituality Part 1
Beginners Guide to Manifestation, Energetics, Spirituality Part 1 Jul 8, 2025 01:00:49 Where do we start when we're ready to call in more, but aren't sure how manifestation actually works? In this episode of Speak Easy, we walk through the foundational steps that shaped our own manifestation journey. From vision boarding and belief alignment to surrender and spiritual practice, this is a beginner-friendly guide rooted in lived experience, not just theory. We also share a life update
Living Your Manifestations
Living Your Manifestations Jul 1, 2025 01:02:01 Are you becoming the version of you that your manifestations have been waiting for? When our manifestations start to show up, it's not always about having more- it's often about being more of who we really are. We reflect on the difference between visualizing an idealized version of ourselves versus actually embodying our most authentic self. This episode explores how alignment speeds up manifesta
Raising Your Vibration If You're In An Anxious State
Raising Your Vibration If You're In An Anxious State Jun 23, 2025 47:31 Can we shift our energy without pretending everything's okay? When anxiety kicks in, it can feel like everything in our body and mind is spiraling — but that doesn't mean we're stuck there. We reflect on what it looks like to raise our vibration when anxiety shows up, not by forcing a shift, but by creating space for it. This episode explores the power of allowing ourselves to fully feel, gently r

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