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Coffee With Dr. Stewart

Coffee With Dr. Stewart

kara@nbxwellness.com 68 Episodes Sep 24, 2026

Dr. Kendal Stewart, a former skull base surgeon, shares his journey into functional medicine, focusing on nutrition, genetic testing, and holistic approaches to healing. He helps patients of all ages who are struggling with health issues or want to optimize their performance. The podcast offers insights into alternative methods for health improvement.

Episodes

Dizziness, Vertigo, and Imbalance: What's Really Going On? - Coffee with Dr. Stewart
Dizziness, Vertigo, and Imbalance: What's Really Going On? - Coffee with Dr. Stewart Sep 24, 2026 2241 People use the word "dizzy" to describe a lot of different things. Dr. Kendal Stewart explains why it matters to tell apart lightheadedness, true vertigo, and imbalance, because each one points to a different system in the body. In this episode, Courtney and Dr. Stewart cover how the inner ear finds your center 1,000 times a second, the difference between inner ear and brain-based vertigo, and how
PCOS to PMOS: Courtney's Story, Insulin Resistance, Autophagy Genetics, Hormone Conversion, and Fertility
PCOS to PMOS: Courtney's Story, Insulin Resistance, Autophagy Genetics, Hormone Conversion, and Fertility Aug 19, 2026 2403 In this episode, Dr. Stewart sits down with his daughter Courtney to break down PCOS — now being renamed PMOS (Polyendocrine Metabolic Ovarian Syndrome). Courtney shares her own journey with PCOS since age 13, and Dr. Stewart explains what's really happening at the cellular and genetic level behind the diagnosis. They dig into: Why PCOS was renamed PMOS How insulin resistance and autophagy genes
Peptides in Medicine: Immune Support, Tissue Repair, Hormone Health, and Cognitive Function
Peptides in Medicine: Immune Support, Tissue Repair, Hormone Health, and Cognitive Function Apr 2, 2026 3574 In this episode, Dr. Stewart breaks down what peptides are, how they work in the body, and why they have become such a growing topic in medicine beyond GLP-1s and weight loss. He explains the role peptides can play in:   Immune support and inflammation control Tissue repair and recovery Brain and nervous system health Hormone balance and fertility Sleep-related recovery and energy production
Dementia and Alzheimer's: Risk Factors, Prevention Strategies, and What's Happening in the Body
Dementia and Alzheimer's: Risk Factors, Prevention Strategies, and What's Happening in the Body Feb 16, 2026 2598 In this episode on dementia and Alzheimer's, Dr. Stewart discusses: How to identify risk, then mitigate it with lifestyle and nutritional changes The role of genetics in Alzheimer’s and Dementia risk, including common susceptibility genes Blood biomarkers associated with cognitive decline and dementia risk The importance of identifying metabolic and inflammatory patterns early Rather than viewin
Brain Fog Explained: Real Causes, Long COVID, Hormones, and How to Fix It
Brain Fog Explained: Real Causes, Long COVID, Hormones, and How to Fix It Oct 2, 2025 3567 Do you ever feel like your brain just will not turn on? Brain fog is one of the most common complaints people bring to the doctor, but most are told it’s just stress, poor sleep, or diet. In this episode, Dr. Kendal Stewart explains why that answer falls short and what is really happening when your brain loses clarity. You’ll learn about the role of inflammation, mitochondria, hormones, genetics,
What Is TPE (Therapeutic Plasma Exchange)? Impacts on the Autoimmune System, Brain Health, Long Covid, and More.
What Is TPE (Therapeutic Plasma Exchange)? Impacts on the Autoimmune System, Brain Health, Long Covid, and More. Oct 2, 2025 2279 In this episode of Coffee with Dr. Stewart, we’re talking about therapeutic plasma exchange, or TPE. It may sound intimidating, but Dr. Stewart explains how this advanced therapy is helping patients with long COVID, autoimmune disease, brain fog, neurological issues, and even early signs of Alzheimer’s. You’ll learn what TPE is, how it works, and why removing toxic plasma and replacing it with cle
S9E1: Unlocking Your Genetic Potential with Nutrigenomics
S9E1: Unlocking Your Genetic Potential with Nutrigenomics Mar 28, 2025 2916 Welcome back to an all-new season of Coffee With Dr. Stewart! In this new episode, we dive deep into the innovative world of nutrigenomics—the science that blends nutrition and genetics to optimize health. Dr. Stewart shares his journey from being a surgeon to becoming a pioneer in genetics, exploring why certain nerves fail to heal and how preemptive health care can prevent a lifetime of medical
S8E9: Tummy Trouble: Breaking Down the Complexities of the Digestive System (Part 2)
S8E9: Tummy Trouble: Breaking Down the Complexities of the Digestive System (Part 2) Dec 2, 2024 1552 Welcome back for another episode of Coffee With Dr. Stewart! We’re following up part one of our Tummy Troubles series where we discuss the symptoms and treatment of your gut issues. Part two covers important discussions such as: Determining if the microbiome is the problem or if the immune system is the problem Histamine-rich foods Natural treatments for biofilms The effects of antibiotics on gut
S8E8: Tummy Trouble: Breaking Down the Complexities of the Digestive System (Part 1)
S8E8: Tummy Trouble: Breaking Down the Complexities of the Digestive System (Part 1) Nov 1, 2024 2064 Welcome back for another episode of Coffee With Dr. Stewart! Today's episode topic has been growing increasingly popular in the healthcare industry over the past few years, and is so in-depth that we had to split it into two parts! Listen is as Dr. Stewart and Courtney dive into the complexities of the digestive system! Part one covers important discussions such as: 1. The difference between Prebi
S8E7: The Causes, Symptoms, and Treatments of Chronic Fatigue (Part 2)
S8E7: The Causes, Symptoms, and Treatments of Chronic Fatigue (Part 2) Sep 9, 2024 1861 Welcome back to Part II of our segment on Fatigue. In this continuation of our initial discussion in episode 6, Dr. Stewart and Courtney continue chatting through metabolic and pathologic causes of fatigue: - Autoimmune diseases - Inflammation  - Infections  - Cancer  - Anemia  - Medications  - Vitamin Deficiencies When feeling fatigued, there are several diagnostics that can help you start on the
S8E6: The Causes, Symptoms, and Treatments of Fatigue (Part 1)
S8E6: The Causes, Symptoms, and Treatments of Fatigue (Part 1) Aug 22, 2024 1741 Welcome back for another episode of Coffee With Dr. Stewart! Today's episode is so in-depth and informational, we needed to split it into two parts. Listen in as Courtney and Dr. Stewart discuss Dr. Stewart's Three Categories of Fatigue: 1. Lifestyle-Caused Fatigue 2. Metabolic Fatigue 3. Pathologic Fatigue Apart from wanting his listeners to understand the causes of fatigue, Dr. Stewart takes the
S8E5: The Role Proper Nutrition Plays In Functional Health (feat. Bane and Gina Evans of Hill Country MVMT)
S8E5: The Role Proper Nutrition Plays In Functional Health (feat. Bane and Gina Evans of Hill Country MVMT) Jul 18, 2024 2469 Dr. Kendal Stewart circles back with coaches Gina and Bane Evans of Hill Country MVMT in a new episode of Coffee With Dr. Stewart to take a deep dive into the role proper nutrition plays in our functional health and well-being. In this Episode, Dr. Stewart and our guests discuss: What is the true definition of a diet? Understanding which diet is right for you How genetics play a role in diet resul

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