
Good Morning Wake Up
Salvadore Poe hosts a daily meditation inquiry, offering a brief guided reflection every morning at 9 AM ET. The series is part of his Substack, where he shares holiday-themed contemplations. Each episode invites listeners to pause and explore their inner experience with simple, direct guidance.
Episodes

Good Morning Wake Up - Ep. 158 Here is Where You Find Yourself, Whole and Complete, Content
Good morning everyone. Let’s just be together here, openly knowing. ««»»Not knowing anything in particular, but knowing the fundament, the root, I am. Myself. ««»»In any knowing experience, anything we see, hear, touch, taste, think, the root of that is pure knowing I, that which knows any of it. ««»»Without that pure I knowing, none of those objects could be known, nor in fact could they be at al

Good Morning Wake Up - Ep. 157 You Can Be Finished Seeking, Start Living Freedom
Good morning, everyone. I thought I’d share yesterday’s opening Holiday from the Zoom Open Meeting. Enjoy. So I’ll try to be very simple because mostly what I’d like us to do is just to be together in open knowing, pure being.««»»I don’t actually like to talk about enlightenment or whatever. I like to be it.I speak about it because there is something that can be recognized and I think it’s good t

Good Morning Wake Up - Ep. 156 The Impersonator I
Good morning everyone.Monday morning, early morning. Nice quiet time. Let’s take a moment to distinguish between the real and the unreal. When we’re on holiday, we know ourselves as being, not this or that, not name or form, not story, not opinion, belief, preference, none of the colors or flavors of the manifested aspect of being.Recognize that now for a moment and be that. ««»»Out of this being

Good Morning Wake Up - Ep. 155 Wake Up in the Morning To a Holiday
Good morning, everyone.It’s dark and quiet here in Connecticut. Very early morning. A nice time to wake up to a holiday. You may notice the first thing in the morning. After being asleep, as soon as you become consciously aware, simultaneously the world appears. And so in the morning it’s from deep sleep, no world, no I, no self-consciousness, to I am awake and the world is. Before that in deep sl

Good Morning Wake Up - Ep. 154 Enjoy the Stillness and the Silence
Good morning everyone.Just here openly knowing. ««»»Let’s just really be on holiday together today. Don’t anticipate any more words coming from me. Maybe they’ll come, maybe they won’t. ««»»Anything that appears in the mind, pleasant or unpleasant, a concern maybe? What is it that has that concern, for example? ««»»That’s the inquiry, because when you look that way, what has that concern?You see t

Good Morning Wake Up - Ep. 153 The Source of All That Moves is I
Good morning, everyone.Let’s see what’s happening today. A holiday is very, very simple. It simply means to know that I am. It doesn’t mean to know what I am.It doesn’t mean to know any of the accretions to I am, like name and form and history, personal story. It means prior to all of those things, at the root or the source of all of those things, I am. Wordless, nameless, colorless, formless. Pur

Good Morning Wake Up - Ep. 152 Don't Mind The Mind. Know I, Pure Subjective Being
Good morning, everyone. Sorry I missed yesterday. I was busy with some other things. But I’m back. Let’s just be together now for a moment. Just wide open knowing.««»»I would say I mostly share the way of affirming, not only just recognizing the ephemeral temporal aspects of myself and seeing that in a fundamental way it’s not really what I am. So you can say that’s the way of negating.I mostly le

Good Morning Wake Up - Ep. 151 Knowing Oneself in a Different Light is a Very Different Way of Being
Good morning, everyone. We had a really great open meeting yesterday, so today I thought I would share the opening holiday.So let’s be together, blown wide open, just aware that I am pure aware being. Another way to say it is pure subjective consciousness. Consciousness aware of itself, I know that I am.Let’s do that for a moment. ««»»It’s just simply being that which is prior to all of the moveme

Good Morning Wake Up - Ep. 150 Living a Different Paradigm
Good morning, everyone. Let’s see what’s here today.Let’s be together, openly knowing. ««»»What about you is always the same? Even in the midst of all of the changing movements of body and mind and the world, what about you is always the same? That’s a real question. What about you, in the midst of everything moving and changing, all of the effervescent bubbles of life, doesn’t change?Look now and

Good Morning Wake Up - Ep. 149 Wake Up As Pure Subjective Consciousness
Good morning, everyone. I’ve been in America for a couple of days and jet lag has me up at like 4 a.m. So it’s very nice right now, very quiet, dark. The sun hasn’t risen yet. But pure being has. It’s a nice time of day. Why don’t we be together for a little while? Pure subjective consciousness. Just consciousness knowing itself as I. ««»»Don’t be concerned about what comes and goes, thoughts and

Good Morning Wake Up - Ep. 148 Being is the Goal and the Way
Good morning, everyone. Let’s just be here for a moment. Just attending to ourself, pure subject. ««»»If you have your eyes closed, well, let’s do that for this. Have the eyes closed for now. ««»»The whole body is just vibrating with energy, isn’t it? A vast sea of subtle energy movement. Really undefined.Without the mind’s interpretation or projection of an image, the body is really just a sea of

Good Morning Wake Up - Ep. 147 To Inquire Into Freedom is to Be Free
Good morning, everyone. I just arrived in America yesterday, so, nice to be with you here.Let’s look a little bit into inquiry. What is it? What is inquiry? Is it an effortful doing? Is it an analysis? Is it an intellectual studying? Those are all forms of inquiry for sure. And they have some benefit as well. Certainly, in one way, it has benefit in coming to see what we are not essentially.Essent

Good Morning Wake Up - Ep. 146 Prior to Experience - Timeless, Locationless Being
Good morning, everyone. Let’s see what we have today. I often say a holiday reveals things. So when I start speaking on these daily recordings, I often have no idea what to say.But as I sit here open, pure aware being, with no thought, no mind, then often something reveals itself to be spoken about. And just as a reminder, I leave a lot of space for you just to be in this recognition of your etern

Good Morning Wake Up - Ep. 145 The Silence of the Heart is The Highest Teaching
Good morning, everyone. Well, I don’t know what to say today.Let’s just be on holiday for a moment. ««»»All kinds of concepts can come up.You can discuss endlessly about the Absolute, and Form, and Self, and No Self, and Big Self, and Little Self, and Free Will, and No Free Will. Okay, it’s all good fodder for the mind. But anything like that really is not where freedom is, you know, or the truth

Good Morning Wake Up - Ep. 144 Full Circle. There's Only the Self and I Am That
Good morning, everyone. I thought today I’d clear something up that is often a misunderstanding and confusion and also really leads people to miss the point somehow or expect something unrealistic. That being the idea that I am just awareness or something, I am not the body, and that the world is just the play of maya and an illusion. And so that’s not really that important. The only important thi

Good Morning Wake Up - Ep. 143 A Holiday is Not a Practice, It Is a Way of Being
Good morning, everyone. I took a couple of days off the last two days. And here I am again.Let’s be on holiday together. ««»»Another way to say what a holiday is, maybe the most accurate way, is to be that which is aware, or to be that which is knowing. To be that.««»»Even a sense of silence or peace is an object. Who is knowing that? Be the knowing of that, consciously. ««»»If some peace or silen

Good Morning Wake Up - Ep. 142 Prior To The Sense of I - I Am
Good morning, everyone. Some teachings like Nisargadatta, for example, suggest to hold on to the sense of I am. And in holding on to that or attending to that exclusively, eventually that will vanish and what will be left is the Absolute Self. That’s not really what I try to point to here, actually. What is already prior to that sense of self or feeling of self? That can’t be named or described, b

Good Morning Wake Up - Ep. 141 The Vast Unknown
Good morning everyone.Let’s just be here together, blown wide open. ««»»Pure aware being. Prior to any name or form, any personal history, any movements of the self. Simply aware. ««»»What would it be like for you to have no reliance whatsoever on the conceptual mind, as regards to liberation or freedom? Literally no thoughts, no ideas, no concepts, nothing at all.««»»Not even, “I’m awareness,” no

Good Morning Wake Up - Ep. 140 There's Nothing Behind the Curtain
Good morning, everyone.What caused this moment to be as it is? Well, some people claim that we create this moment, we create the movements of our life, and that we have something to do with that. Some people claim God creates everything. Some people claim karma. It’s all karma. Or destiny. But what’s actually true of any of these things? Are any of them true? I think an interesting question is, wh

Good Morning Wake UP - Ep. 139 No Anticipation
Good morning, everyone. Let’s just be here together, consciously aware of ourselves, pure being, aware, prior to the movements of mind and body.««»»And I want to remind you also, don’t wait for the next thing I’m going to say. Anticipation.When there’s silence, just be nothing. And if there’s any anticipation or waiting for the next thing Sal is gonna say, just notice that.And then just come back

Good Morning Wake Up - Ep. 138 Ego is Like the Middleman Between Life and Itself
Good morning, everyone. Any movement at all to get something, understand something, stop something like thoughts, to attain something, any movement to recognize something or to realize something… well, what is that movement? It’s the very thing that’s being inquired into, isn’t it, ego. What would it be like in any moment to have no opposition whatsoever?Because all of those things I just mentione

Good Morning Wake Up - Ep. 137 Your Being is The Radiant Sun That Outshines and Illumines Everything and Denies Nothing.
Good Morning, Everyone.Let’s see what we have today. Let’s just be together, just now, blown wide open, pure being, prior to any movements of mind. ««»»When you are on holiday like this, it’s really clear to see that knowing permeates in and through and beyond this body. There’s no inner or outer in this pure being.There’s no line somewhere where it ends. See that for a moment.««»»When, for the mo

Good Morning Wake Up - Ep. 136 What About Birth?
Good morning, everyone. Yesterday, we inquired into death. If you haven’t had a chance to listen to that one, you can maybe do that. So today, why don’t we speak about birth?What is birth? Were you born when you came out of the womb? What was born actually then? You were present in the womb, weren’t you? By you, I mean life.The body was also present in its different, ever-changing form, which hasn

Good Morning Wake Up - Ep. 135 What About Death?
Good morning, everyone.Well, I just came in to record something and I had no idea what I would speak about. And just as I was sitting down in front of the mic, I thought, well, what about death?Why not? Let’s find out. Let’s be on holiday for a moment. Just blown wide open. Pure aware being. ««»»Pure aware being doesn’t deny anything that is appearing, body, sensations, sensory objects, and all of

Good Morning Wake Up - Ep. 134 When the One Who Has a Problem is Gone, The Problem is Gone
Good morning, everyone. What is it that is dissatisfied with this moment as it is? That’s pretty obvious.In the absence of the egoic movement, the rising I, the separative I,like now for a moment, let’s just be pure aware of being. ««»»Prior to the rising of that separative I, who is here to say anything is wrong with this moment or that something should be different? ««»»If there’s no one here to

Good Morning Wake Up - Ep. 133 Ego is not an Entity, It is an Activity of Pure Being
Good morning everyone. Ego is not an entity, a sentient thing.Ego is a movement, an activity. Let’s have a look. You can keep your eyes closed if you’d like. Just rest now as pure aware being, for a moment. ««»»This is pure knowing. Not of anything in particular. just the fact. knowing. ««»»It’s the core of what I am. It’s that in which everything is known, all of the moving parts.But I, knowing o

Good Morning Wake Up - Ep. 132 A Good Question to Ask - What Am I, Prior to This?
Good morning, everyone. A good question to pose for yourself, and this is just a possible, another means of coming to pure aware being. So the question is, when you’re sitting here and something arises, thoughts or emotions, and you notice that’s happening, just ask yourself, what am I prior to this?No answer will come.It’s not about having an answer. It’s about the mind and that sense coming to r

Good Morning Wake Up - Ep. 131 Freedom Is The Natural Human Condition of Health
Good morning everyone. Let’s see what we have today.««»»Blown wide open. Pure knowing, pure being. I sound like a broken record, but really what more is there?The way to be free is to recognize that what I am prior to the movements of mind and body and to be there. ««»»If you recognize that I, pure being, prior to the movements of mind and body, are free, then the way to be free is to be free, lik

Good Morning Wake Up Ep. 130 An Endless Amazing Display of Form. What is the Source?
Good morning, everyone. Let’s just have a day abiding as pure aware being. ««»»You can have your eyes open or closed, whenever you prefer. ««»»Consciously aware of the pure subjective knowing I am myself. ««»»Just resting at the source before thoughts arise and all of that. Just being there. ««»»This pure knowing being is always here. Always the same, doesn’t change. ««»»Everything rising out of t

Good Morning Wake Up - Ep. 129 With No Attributes at All, I AM
Good morning, everyone. I wanted to share the opening holiday from yesterday’s open meeting on Zoom. So great to be with everyone. Very beautiful meeting, great people, excellent conversations also. But for now, this is just the opening holiday that I shared. Enjoy. We’re just going to be together for a moment in a very simple recognition. Something that’s always true, always so obvious. So just f

Good Morning Wake Up - Ep. 128 Discerning Between The Eternal and the Temporal, and Why?
Good morning, everyone. Let’s see what’s here today. I often say, Holiday reveals everything.So, let’s find out what it’s going to reveal. Let’s see. Okay.Let’s be together, Holiday.You know what that is. Pure, aware of being. ««»»One of the most important tenets of Vedanta and Indian teachings is called Viveka, which means to discriminate. Well, to just speak very metaphorically, to discriminate

Good Morning Wake Up - Ep. 127 Form Is Transparent. Being Permeates Everything
Good morning, everyone. Let’s look into the solidity of objects or form. When I say objects or form, I mean everything that’s perceivable, the body, its sensations, thoughts, emotions, the sensory objects, and also ego. Which is as well an object. So, let’s have a holiday for a moment. Be together here. Pure aware being, as we saw yesterday. Just pure aware being.««»»When we’re being as that, it’s

Good Morning Wake Up - Ep. 126 Pure Aware Being and Non Duality
Good morning, everyone. I thought today we can just really abide as pure aware being, really come to know that more and more, see its profound nature, its value, and really recognize more and more that that’s what I am.That’s who I am at source. So for a moment, just allow attention to be open. ««»»Prior to any movements of the body or the mind, all of which are fine, but prior to that, we’re just

Good Morning Wake Up - Ep. 125 Do I Have to Kill the Ego?
Good morning, everyone. You know, it doesn’t really matter if attention is going to objects. It’s very natural for that to happen, even thoughts. The main event really is to be convinced completely that my timeless aware being is eternally here. And that really the movements of life, whether they’re pleasant or unpleasant, are okay. That is what life is, embodied life. So, it’s not about never hav

Good Morning Wake Up - Ep. 124 The Invitation of the Subtle, Silent Vibration of Peace
Good morning, everyone. Leaving everything as it is, thoughts, sensations, emotions, sensory objects, not trying to do anything at all with any of that. What’s behind all of it? ««»»Words are imperfect, of course, so the word behind or prior to can never really be accurately describing, but as an invitation. So for a moment, just leave everything as it is. Don’t do anything.««»»Just to be behind,

Good Morning Wake Up - Ep. 123 Effort and Taking A Stand
Good morning, everyone. We had a really great mini-intensive this weekend. I think 56 people came. And it was about three hours each night. First couple of hours really immersing in timeless aware being, which was quite powerful. And then we had some really nice conversations after that also. So thank you very much everyone for coming.I really enjoyed being with you all. I’ll likely hold a full se

Good Morning Wake Up - Ep. 122 At The Root I Am Aware Being
Good morning everyone. At the core or root of every experience, every appearance, is the one aware being that is myself at essence. Let’s be on holiday for a moment. Pure being knowing. ««»»Aware or pure being, but let’s say aware, is constant and here through all experiences. And also through all three states, waking, dream and deep sleep.««»»And so on a holiday, we just simply attend to pure bei

Good Morning Wake Up - Ep. 121 Let's Be On Holiday Together
Good morning, everyone. Why don’t we just sit together today? I’m not even going to say anything after I just open up the holiday. And then we’ll just be together. For how long? I don’t know. Don’t wait for me to speak or anything like that. Let’s just see. Just attend to pure being, your own essential nature.Just be that. While you’re doing that, notice the movements of mind coming in, notice the

Good Morning Wake Up - Ep. 120 Why Does It Seem Difficult to Abide as Pure Being?
Good morning everyone. What is the resistance to just being? What is the pull that seems to take us away from that?Is there a sense that something is being overlooked or neglected? Avoided? Not given value? Is it the idea that there is something very important in the mind that needs to be attended to?Is it this idea of ego that doesn’t want to relent, lose its own status, its own dominance as the

Good Morning Wake Up - Ep. 119 Surrender
Good morning, everyone. Surrender. I heard from a friend today who has many life changes happening now, wondering how to navigate that and having the feeling of the need to control the outcome. Very natural, isn’t it? For all of us, of course. Let’s be on holiday for a moment. ««»»TimelessEssentialInnate BeingAlready HomeCompleteFulfilledContentMaybe you recognize that. ««»»Always here as well, wh

Good Morning Wake Up - Ep. 118 Stop Reading The Menu and Start Eating
Good morning, everyone. Let’s see what’s here today. Just bring attention to your own being, that’s all. ««»»Consciously aware. ««»»That which always is prior to the movements arising and appearing out of that. ««»»Everything appears out of this, the source. Pure being, purely subjective consciousness. ««»»So we just go to the very root.««»»Not aware of anything other than yourself, only yourself.

Good Morning Wake Up - Ep. 117 Your Innate Being Is Endlessly Fascinating
Good morning, everyone. It’s interesting, the more we rest as pure being or abide as pure being or know ourselves as pure being, the more fascinating it is. Not because there’s anything happening or new, But, because it’s just endlessly fascinating somehow.Wherever you are, or whatever you’re doing, and all of that is great, everything of the world is perfectly great, but always at the root of all

Good Morning Wake Up - Ep. 116 First Know Thyself and All Will Be Added On To You
Good morning, everyone. Let’s see what’s here today. Okay, we spoke about philosophy yesterday a little bit.Being very much attached to gaining knowledge or information or knowing something. Knowing how things are or why things are or something like that. Or with the intellect understanding how everything fits together somehow with the hopes that that will bring us contentment. Well, I mean that’s

Good Morning Wake Up - Ep. 115 The Peace That Passes Understanding, and Philosophy
Good morning everyone. Today is one of those days, absolutely no ideas about what to speak about.So let’s find out together. ««»»The answer is not in the mind.The answer is not an answer to a question that satisfies the question. And that also, ostensibly satisfies the questioner. The question and the questioner are the same. They’re one and the same.When the question is there, the questioner is t

Good Morning Wake Up - Ep. 114 In All Times and In All Places, I Am Here
Good morning, everyone. When’s the best time to have a holiday?Is it while you’re listening to me speak every morning?Well, sure, certainly that’s good. Is it when you’re your meditation cushion with your eyes open or eyes closed? Is dedicated time for having a holiday good or the best thing to do? Wherever you are, whatever you’re doing, in all times and in all places, I am here. Know that. Like

Good Morning Wake UpEp. 113 What Do I Want?
Good morning, everyone. What do you want? That’s a good question. Because as it turns out, you actually have what you want, or get what you want.So what do I mean by this? How does that apply to our work together? The old saying is that you need to want freedom as much as a drowning man wants air. If you’re drowning, you’re not thinking about yesterday or tomorrow or your work or your problems or

Good Morning Wake Up - Ep. 112 The Highest Teaching Is Silence, Yourself
Good morning, everyone.Well, I have nothing to speak about today, so let’s just see. We’ll just be here openly knowing, prior to the arising of the rising I.««»»And just be here for a moment. ««»»They say silence is the highest teaching. And that’s true. What does silence mean? It means being as you are prior to the rising I.It doesn’t mean the absence of sounds or anything like that. ««»»And when

Good Morning Wake Up - Ep. 111 The Phantom I Vanishes in Favor of Pure Being
Good morning, everyone. Let’s look a little bit more today into the phantom I. We have an idea that there is something called ego that actually exists. And that it’s here constantly, permanently and that it’s a foe that needs to be dealt with in some way or transcended or killed, something like that. So ego really just means I am separate. Ego means I am a discrete being separated from everything

Good Morning Wake Up - Ep. 110 What is Eternal? What is Samadhi?
Good morning, everyone. What is eternal? Let’s find out. Eternal doesn’t mean a long time or forever. Eternal does not mean forever. Eternal means what always is. Eternal, what always is. It means that which doesn’t change. It doesn’t come and go, and it’s always the same. So, there’s something about you that’s eternal.And this is not theory, this is something you easily can recognize for yourself

Good Morning Wake Up - Ep. 109 Asleep In The Waking State
Good morning everyone. In deep sleep there is complete and total and utter contentment, which is of course why everyone loves to sleep. We don’t remember our condition of deep sleep, but we do know we slept well and were content and happy. What is that condition or state there that makes it so peaceful and blissful and content and happy?Of course, it’s the absence of the rising I with which the en

Good Morning Wake Up - Ep. 108 Be Still
Good morning, everyone. Let’s be still. ««»»Be still doesn’t mean not to move the body. It doesn’t even mean that there should be literally no thoughts happening in the mind. Be still means to not attach to any of those movements as what I am. ««»»Be still means simply just to be without rising as the I.««»»The body can move.There can be action, there can be walking, cooking, whatever, talking, al

Good Morning Wake Up - Ep. 107 Abide As The Ever Present Contentment, Peace and Silence
Good morning, everyone.As you likely know, the weekend Mini-Intensive will be happening in two weeks from now on August 22nd and 23rd. There will be a session on Saturday which will be more than two hours because we’ll have the first couple of hours just fully immersed in Holiday in a really profound way so that it becomes doubtless for you. And then there’ll be time after that for some Q&A, if th

Good Morning Wake Up - Ep. 106 Where Do I End and The World Begins?
Good morning, everyone. Let’s find out where we’re located.We must be inside this body, no? Well, let’s see. Let’s be on holiday for a moment. Blown wide open. Pure being.Prior to the arising of the so-called separate self, the ego self, the rising I, just being here.««»»Without the rising I, which is the separating factor, that which separates, that which divides, because it creates a myself here

Good Morning Wake Up - Ep. 105 True Silence is the Absence of the Rising I
Good morning, everyone.Pure knowing being. No name, no form. No attributes whatsoever. No nationality. No language. No gender. No political, social, religious, spiritual affiliation. No opinion, preferences, judgment. No past, no future. No good me, no bad me. No reminiscence, no nostalgia. No past regret, guilt, remorse. No future fear, anxiety, apprehension, concern. No birth, no death. No learn

Good Morning Wake Up - Ep. 104 Is Effort Needed to Be On Holiday?
Good morning everyone. I was chatting with Kat a little bit earlier today and she suggested that I address this question of effort a little bit because she’s been noticing rightfully that people feel that they need to try to be on Holiday or put in effort or practice or something like that. It’s very natural. And I do often speak about that on the intensives and everywhere, really, including these

Good Morning Wake Up - Ep. 103 Free From The One Who Needs To Know
Good morning, everyone. I was talking to a friend today at the Cafe, Da Mantra Cafe, and I was speaking a little bit to her about the great J. Krishnamurti’s saying, “freedom from the known.”That’s actually not how the conversation started, but I brought that book title up. Freedom from the known. This is a very huge thing, so let’s look into it a little bit.««»»Ego, or the rising I, needs somethi

Good Morning Wake Up - Ep. 102 Hiding in Open View
Good morning, everyone. Let’s be on holiday for a moment. You know what that is, right? Pure being, that’s all. Pure being, no name or form. No color or texture. No word or description. Nothing. ««»»All appearances can be traced back to this. This is the Source. I am the Source. ««»»Hiding in open view, is this, what I am. Always here. Always the most obvious thing. Always. Whenever I look. ««»»So

Good Morning Wake Up - Ep. 101 A Case of Mistaken Identity
Good morning, everyone. Yeah, so yesterday we looked a bit into the phantom I, what that actually is. When thoughts arise, they’re always referring to the body. That’s clearly true because thoughts can only refer to their own experience, which is what the body is. So thoughts of this body can’t be referring to someone else’s body because that’s not where the experience is.So when thoughts arise an

Good Morning Wake Up - Ep. 100 The Phantom I Can't Withstand Scrutiny
Good morning, everyone. My voice is a bit craggy today, I’ve had a bad cold for the last few days, but I wanted to be with you, so here I am.What is this so-called self or ego that we are looking into or trying to transcend or finding out if it exists, all of these things, that are a big part of the inquiry work we do? When thoughts appear spontaneously, which everything does appear spontaneously,

Good Morning Wake Up - Ep. 99 The Real Sentience is What I Am
Good morning, everyone. Have a holiday.Let’s just rest now, pure being knowing. ««»»Not knowing anything particular. Just knowing, consciously knowing, pure being. ««»»Any thoughts come, no problem. But for a moment, on a holiday there are no thoughts. And so what is here on a holiday with no thoughts is open, Knowing, no flavor, no color, no texture, no personal self, no past, no time at all. ««»

Good Morning Wake Up - Ep. 98 Jump - The Three Carousels of Mind
Good morning, everyone. I wanted to mention before we meet on a holiday, I recommend not reading the text. I put the transcriptions there because I know for some people reading is preferable or important, but my recommendation is to not read the texts because when I speak something, it opens your own recognition or vision and you should just be with that. Otherwise, you’re reading the text and loo

Good Morning Wake Up - Ep. 97 Self Love
Good morning, everyone. Let’s just be together now for a moment and start your day off in recognition and abidance as pure being, which is prior to all of the movements of the body and the mind. It doesn’t disclude anything. We’re not trying to escape or transcend or avoid. Just seeing what’s here all the time and always, before or underneath the rising of everything else that comes. And in fact,

Good Morning Wake Up - Ep. 96 Ok, I see. What Now?
Good morning, everyone.Let’s just be openly knowing for a moment. ««»»You know what that is now. Most of you, for new people, just instead of attending to anything that’s arising, thoughts or sensations, or anything else, just attend to yourself, pure being, I know that I am, being here.««»»It seems often that the appearing objects are the most obvious thing. And of course, sometimes they can be.

Good Morning Wake Up - Ep. 95 Is The Conceptual Mind Needed To Know Yourself as Pure Being
Good morning everyone. What is freedom? What is the recognition of your own freedom or, you know, essential being? Is it an understanding? Is it an idea or a concept? Is the mind needed at all to know this? The discursive mind, the analytical mind, the intellect, is then any of that needed to know yourself as pure being? Let’s have a holiday blown wide open, pure knowing being. ««»»If you know you

Good Morning Wake Up - Ep. 94 Pain and Contraction on Holiday
Good morning, everyone. Just for a moment, let’s be blown wide open. With no rising eye. Just pure being. No past, no future. None of the movements of the personal self.Just for a moment, make it easy.««»»It’s natural to have some ideas that when you recognize this no thing and if you recognize inherent in that is peace and silence and all of that, to have the idea that maybe that should always be

Good Morning Wake Up - Ep. 93 The Unbound Space of Pure Being
Good morning, everyone. Without attending to anything in particular, thoughts or emotions or the body, sensations, sensory objects, but instead attending only to pure being itself, subjective consciousness, you realize and recognize that’s not an object separate from yourself, but that’s what you are.You are this pure being knowing.««»»Out of this pure being knowing arises the phantom ‘I’ associat

Good Morning Wake Up - Ep. 92 Knowing The Peace of Deep Sleep While In The Waking State
Good morning, everyone. Maybe you saw that I’ll be holding a weekend mini-intensive August 22nd and 23rd. It’ll be two days, two meetings of at least two hours or more. We’re gonna spend the two days really fully immersed in pure being, free of mind, free of personal history, free of so-called self. The condition of unborn before we take a birth of self. And then it will become very clear to you w

Good Morning Wake Up - Ep. 91 Holiday Is Not A Practice. It Is A Way Of Being
Again, there is no text. Just follow along and be on your own on Holiday. www.liberationis.comSalvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

Good Morning Wake Up - Ep. 90 An Extended Holiday - Pure Subjective Conscious of Being
There is no text today. I don’t want you to read, but to just be with yourself, on Holiday in the recognition of pure, subjective conscious being. www.liberationis.comSalvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/sub

Good Morning Wake Up - Ep. 89 How To Have More Holidays
Good morning, everyone. Kat wrote to me and said, “Sal, would you do a holiday about how to be on holiday more often? Can we be on holiday more often? If so, how?”That’s a good question. Thanks, Kat. Let’s be on holiday now for a moment. You know what that is. Pure subjective consciousness. I know myself. I know I. ««»»Not the body-mind or the feeling of consciousness in the body or the sensation

Good Morning Wake Up - Ep. 88 Tend To Your Own Business, Being Free
Good morning, everyone. Thoughts, thoughts, thoughts. Let’s look into that a little bit today.Of course, we feel the thoughts in our head are very personal to us and they are who we are in a way. We see it that way. And because, you know, culture and the ignorance of our so-called unenlightened intelligence has taught us that our thoughts are very sacrosanct, very important. They really mean somet

Good Morning Wake Up - Ep. 87 Big I Small I?
Good morning, everyone. Let’s be on holiday for a moment, blown wide open, not attending to anything in particular, just here, openly knowing, consciously knowing. ««»»Let’s look a little bit into this idea that there is, well, an ego that is somehow separate from the source or the whole,or in some parlance that there’s a big I and a little I or a big self and a small self. And then, of course, wh

Good Morning Wake Up - Ep. 86 Do We Make Choices?
Good morning, everyone. If you have any topics you’d like me to address, just mention that in the comment below. I’ll get to it.Bear asked, “can you do one on why we can’t choose anything? So we’ll look into that today.”Before I get to that, I wanted to mention something also. As you know, I leave a lot of space in between after I say something. And the purpose of that is for you to recognize and

Good Morning Wake Up - Ep. 85 What Is Attention?
Good morning, everyone.Konroy asked in a comment,“I’d like to hear more about attention,what it is, how it works, if we need to strengthen it, etc.”So just to mention before we get to that,that when a question like this or any question is asked, I never know the answer.It’s not something that’s in my mind already.When a question like this or any question comes,I just look to see what is being poin

Good Morning Wake Up - Ep. 84 Unborn Being Is Always Here. Have A Look!.mp3
Good morning, everyone.I just wanted to remind you,if you have a particular topic or inquiry you’d like me to look into ona holiday here, just mention that in the comment and I’ll try to getto it.So, just for a moment, don’t attend to anything in particular.Time is only an appearance of mind,so there’s no past, there’s no future, none of that is actual.What’s actual is now.So another name for pure

Good Morning Wake Up - Ep. 83 A Holiday Is What The Word Implies
Good morning everyone.So let’s look into what a holiday is.It’s exactly as the name implies.A holiday means a break.A break from attending toyourself, holding yourself up as an individual.It’s a lot of work, a lot of energy we go into maintaining the sense of self.So a holiday is just to have a break from that.And there’s more as well to what a holiday was.reveals, but let’s start with that.So jus

Have a Holiday
Here is a Holiday from the latest Open Meeting. The intensive begins on Sunday. We will be doing lots of these as well as many inquiries to have a genuine paradigm shift. If you’d like to join you can get all the info here. INTENSIVE INFO Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

What is the Sense I Am? Is it Silence?
Join the Spring Online Intensive beginning May 17 INFO HERE Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

Hoilday from the latest Open Meeting
Here is the opening holiday from last week’s open meeting. Enjoy.Join the Spring Online Intensive beginning May 17 INFO HERE Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

Opening Holiday Inquiry from today's Open Meeting
If you were not able to attend today’s Open Meeting, here is the opening holiday, It was a very beautiful meeting. Thank you everyone who came and contributed.At the end we unfortunately had a hacker break in and disrupt the meeting in a vile way. I apologise for this and have researched how to prevent it in the future. I am flying to USA tomorrow for my move there with my partner. I’ve uploaded s
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