
Humans Raising Humans
A podcast about the messy, beautiful work of being human, focusing on parenting, relationships, grief, growth, healing, and everything in between. Hosted by sisters Jenny Matern, a licensed marriage and family therapist, and Brittany Bell, a certified wellness coach. They draw on Internal Family Systems (IFS) and parts work to explore how our own wounds and patterns show up in daily life. With no lectures or perfect answers, it offers curiosity, compassion, humor, and real conversations about the human experience.
Episodes

Self-Led Parenting 2: The Human in the Relationship
In Part 2 of our conversation about Self-Led Parenting, Jenny and Brittany move from understanding what’s happening inside of us to exploring what happens between us and our kids.Because awareness is only part of the work. Parenting also asks us to hold boundaries, communicate expectations, navigate conflict, and provide enough structure for our kids to feel safe — while still making room

Self-Led Parenting 1: The Human Behind the Parent
In this episode of Humans Raising Humans, Jenny and Brittany begin a two-part conversation about Self-Led Parenting — and why understanding the human behind the parent may be one of the most important places to start.Parenting has a way of bringing our own parts, triggers, anxieties, and histories right to the surface. So instead of focusing only on how to manage our children’s emotions a

The Parts of Being Human: A Deep Dive into IFS
In this episode of Humans Raising Humans, Jenny and Brittany are joined by Cadey Phipps, LMFT, Certified IFS Therapist, for a deeper dive into Internal Family Systems (IFS) — a therapeutic model that has become an important part of how all three of us understand ourselves, our work, and our relationships.We explore the idea that we all have different “parts” of ourselves, what it means to

Meet the Humans: Who We Are & Why We’re Here
Welcome to Humans Raising Humans! In our very first episode, sisters Jenny and Brittany are starting at the beginning: who we are, why we're here, and what we hope this podcast can become.We talk about therapy, Internal Family Systems (IFS), vulnerability, perfectionism, and why the work we do within ourselves matters so much in our relationships with others. We also introduce the idea of

Introducing Humans Raising Humans
Humans Raising Humans is a podcast about the messy, beautiful work of being human—and what happens when we’re caring for, connected to, and shaped by other humans.Sisters Jenny Matern, a licensed marriage and family therapist and registered play therapist, and Brittany Bell, a certified wellness coach and mom of two, have honest conversations about parenting, relationships, grief, growth,
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