Healing From Emotional Abuse
This podcast focuses on helping listeners break free from toxic relationships. It features real survivor stories, expert advice, and practical strategies for healing from emotional abuse and narcissistic relationships. The content aims to provide support and actionable guidance for those on a healing journey. It is hosted by Marissa F. Cohen.
Episodes
"I Didn't Know It Was Wrong, I Just Knew It Didn't Feel Good" | Francesca Raoy Lison on Breaking the Cycle
Francesca Raoy Lison is a Brown University graduate originally from Madagascar and the founder of Umena, a nonprofit working to break the cycle of emotional abuse through social-emotional learning. In this episode, Francesca joins Marissa F. Cohen to talk about what it looked like to finally have a name for what she experienced growing up, and why that single act of naming it changed everything.
F
"We Punish Ourselves As If We Are the One Who Did It" | The Sedona Method with Stathis Glaros
Stathis Glaros is a transformation coach based in Greece who works with the Sedona Method, an emotional release technique originally developed by Lester Levenson in the 1970s and carried forward today by Hale Dwoskin. In this episode, Stathis walks Marissa F. Cohen, and listeners, through what the method actually looks like in practice: naming a feeling, allowing it to be there, and asking a few s
"I Saw the Red Flags, But I Ignored Them" | Grace Oben on Healing From Emotional Abuse
Grace Oben is a certified mental health and life coach with over 15 years of experience supporting survivors of domestic violence and sexual assault. In this conversation, Grace joins Marissa F. Cohen to talk about the patterns she sees most often in her work: the self-blame, the ignored red flags, and the moment survivors finally say, "enough is enough."
Grace shares how the stigma around mental
"You Can Be Breathed": Jackie Troller on How Breathwork Helps Release Trauma From the Body | Healing From Emotional Abuse
In this episode of Healing From Emotional Abuse, host Marissa F. Cohen sits down with Jackie Troller, founder of Ocean Troller Snorkeling and Free Diving and Breakthrough Breathing, to talk about what the breath can teach us about trauma, tension, and healing.
Jackie shares how a chance introduction to free diving turned into a career studying the science of breath holds, training Red Bull athlete
"I Thought He Was Going to Kill Me": Vicious Vickie on Surviving Abuse, Addiction, and the Wrestling World | Healing From Emotional Abuse
In this episode of Healing From Emotional Abuse, host Marissa F. Cohen sits down with Vicious Vickie, a professional wrestler from the New Jersey independent scene, to talk about the experiences that shaped her long before she ever stepped into a ring.
Vickie opens up about being sexually assaulted at 15 and the reputation-driven backlash that followed, an abusive high school relationship that esc
"I Didn't Know What Unconditional Love Was": Tammy Vincent on Growing Up With Two Alcoholic Parents | Healing From Emotional Abuse
In this episode of Healing From Emotional Abuse, host Marissa F. Cohen sits down with Tammy Vincent, bestselling author, speaker, and coach, to talk about growing up as the adult child of two alcoholic parents and what that early chaos did to her sense of safety, love, and identity for decades afterward.
Tammy shares how she came to recognize complex PTSD in her own life, how dissociation became a
From Love Bombing to Freedom: Heather Safory on Leaving a Narcissistic Marriage | Healing From Emotional Abuse
In this episode of Healing From Emotional Abuse, host Marissa F. Cohen sits down with Heather Safory, a certified high performance coach and certified core energy coach, to talk about her journey through a ten year marriage marked by love bombing, gaslighting, and emotional abuse and how she rebuilt her life and identity on the other side.
Heather opens up about the early relationship patterns tha
Laura Richards: Healing After 33 Years of Emotional Abuse and Narcissistic Patterns
Marissa sits down with Laura Richards, speech therapist turned podcaster and host of That's Where I'm At Podcast, for a candid conversation about her 33-year marriage and the emotional abuse she didn't have language for until near the end. Laura shares how she started noticing the patterns, what gaslighting actually felt like from the inside, and how she's rebuilding her life nine months into her
From Childhood Trauma to Energy Healer: Robin McTague on Reclaiming Your Story | Healing From Emotional Abuse Podcast
In this episode, Marissa F. Cohen talks with Robin McTague, founder of "A Life of Choice Coaching and Consulting", about her path from a deeply difficult childhood through a marriage that echoed old patterns, to the health crisis that finally pushed her to do the deeper healing work. Robin shares how she learned to separate her own emotions from what she absorbs from others, how the Enneagram and
Can You Heal From Abuse? Krystle Weaver on Turning Trauma Into Film | Healing From Emotional Abuse Podcast
In this episode, Marissa F. Cohen sits down with writer, director, and filmmaker Krystle Weaver to talk about Aspersian, her short film inspired by her own experience in emotionally abusive relationships. Krystle opens up about using screenwriting as a healing tool, what it was like to watch her own story reflected on screen, how she cared for herself through triggering moments during production,
Healing From Emotional Abuse: From Corporate Burnout to Energy Healer: Sexual Assault, Emotional Abuse & The Soul Intelligence Method
Healing From Emotional Abuse: The Soul Intelligence Method with Kristine Glein
In this episode of Healing From Emotional Abuse, host Marissa F. Cohen sits down with Kristine Glein: conscious leadership executive and creator of the Soul Intelligence Method to talk about the connection between unresolved trauma and physical health. Christine shares her own healing journey, including surviving a sexu
The Files Don't Save Survivors. We Do. | Epstein, Carroll, & Centuries of Protected Predators
Everyone is talking about the Epstein files. But the survivors — the actual women and girls whose lives were stolen — issued a statement saying the releases retraumatized THEM while Epstein's enablers stayed hidden. So who are these files actually for?
In this episode, host Marissa Cohen goes deep on the full Epstein story — the 3.5 million pages released under the Epstein Files Transparency Act,
Healing From Emotional Abuse: EMDR Therapy Saved Her Life: Healing Childhood Trauma, Sexual Assault & PTSD
Anne Catona Lynn survived a traumatic car accident at age 4, multiple sexual assaults in her 20s, and decades of unprocessed PTSD—until she discovered EMDR therapy and began her healing journey. Now a trauma-informed consultant and author, Anne shares her transformative story and the specific techniques that helped her reclaim her life.
Discover how childhood trauma affects physical health, why se
Healing From Emotional Abuse: 33 Years of Emotional Abuse: How Laura Richards Finally Left Her Narcissistic Husband
Laura Richards spent 33 years married to a narcissist before realizing she was being emotionally abused. Now nine months post-divorce and thriving, Laura shares the painful truth about what emotional abuse looks like from the inside—and why it took so long to recognize.
Discover the subtle manipulation tactics that kept her trapped: constant devaluation, gaslighting, lack of empathy during family
Healing From Emotional Abuse: From Stage Lights to Home Life: How Michael Kent Keeps His Marriage Strong While Traveling 250 Days a Year
Michael Kent, traveling comedian and magician, joins Marissa to share hard-won lessons from 20 years of marriage while spending up to 250 days per year on the road. Discover why performer relationships fail, the "dopamine trap" of audience affirmation, and the one ritual that saved his marriage.
Learn the three pillars of healthy relationships (communication, respect, trust), how to communicate vu
Healing From Emotional Abuse: 15 Years After Abuse: Reflection, Healing & Growth Beyond Survival
Email us at: HealingFromEmotionalAbusePod@gmail.com
Healing after abuse doesn’t end when the abuse does.
In this episode, I reflect on 15 years of life after experiencing abuse, sharing how healing evolves over time, what recovery actually looks like long-term, and the insights that only come with distance and self-work.
We discuss:
The long-term effects of abuse
Why healing isn’t linear or
Healing From Emotional Abuse: Workplace Sexual Harassment & Survivor Justice: Legal Rights with Attorney Arlene Haeggquist
Attorney Arlene Haeggquist, survivor advocate and legal powerhouse, shares how women can take legal action against workplace sexual harassment, assault, and abuse. Learn documentation strategies, your legal rights, and how to empower yourself through the court process.
This episode covers:
✨ Workplace sexual harassment and assault—50% of women experience it
✨ How to document abuse for legal case
Healing From Emotional Abuse: Introducing Sami Litchert: Boundaries, Toxic Relationships & Survivor Stories
Meet the new co-host transforming your healing journey. Sami Litchert joins us to explore the relationships that matter—toxic relationship recovery, healthy relationship building, and the power of survivors sharing their stories.
If you're breaking free from emotional abuse, learning to set boundaries, or supporting someone on their healing path, this episode is a turning point. Together, we're cr
Healing From Emotional Abuse: Survivor vs. The System: When Justice Fails Sexual Assault Victims
Campus Sexual Assault Survivor Speaks Out: How the Legal System Failed Her The Truth About College Sexual Assault Cases: A Survivor’s Fight for Justice Survivor vs. The System: When the Legal Process Fails Sexual Assault Victims Sexual Assault on Campus: One Survivor’s Legal Battle and Road to Healing Why the Justice System Fails Sexual Assault Survivors—A College Student’s Story
Healing From Emotional Abuse: Rebuilding Your Life After Narcissistic Abuse: with Petia Kolbova
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Healing From Emotional Abuse: How to Deal with a Narcissist: with Dr. Praveena
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Healing From Emotional Abuse: Healthy Relationship Goals: with Garry G-Willikerz and Brittany Lee
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Previous episode Featuring Garry -- https://podcasts.apple.com/us/podcast/healing-from-emotional-abuse-platonic-friendships-with/id1493839857?i=1000570515414
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Healing From Emotional Abuse: Humor as a Coping Mechanism: with Aurora Singh Comedian
In this episode, Marissa speaks with Aurora Singh Comedian about her trauma, and how using comedy as a coping mechanism has helped her process her experiences and heal.
https://aurorasinghcomedy.com/
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Healing From Emotional Abuse: Review Podcast: Priest Emotional Abuse: with Mara Shultz
Reference Episode: https://podcasts.apple.com/us/podcast/healing-from-emotional-abuse-priest-accused-of-abuse/id1493839857?i=1000602078411
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Healing From Emotional Abuse: Poems About Life: with Author Theresa E. Radley
T's Telling the Truth -- Available on Amazon
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Healing From Emotional Abuse: Healing Energy: with Mara Shultz
Using energy work to heal has become an incredible tool for survivors! Tune in with Marissa to discuss energy work and healing energy tools with Energy Healer Mara Shultz!
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Healing From Emotional Abuse: How To Leave A Narcissist: with Mindy WIlson
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Healing From Emotional Abuse: LIVE: 5 Must Know Tips for Nurses: at Mt. Wachusett Community College, MA
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Healing From Emotional Abuse: Happy Women’s Day: Women’s Day Celebration with Liz Hansen
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Call/text: 312.425.2646
Join our Facebook community of empowered women: https://www.facebook.com/groups/848549628843680
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Healing From Emotional Abuse: Love Yourself First: Letters of Self Love: with Bestselling Author Stacey Ahlman
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Healing From Emotional Abuse: Priest Accused of Abuse: with Rev. Dr. Jeremy Hall
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Healing From Emotional Abuse: How To Take Back Control Of Your Life: with Samantha Laycock
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Healing From Emotional Abuse: LIVE: How To Increase Awareness: National Situational Awareness Day September 26, 2022
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Healing From Emotional Abuse: Love Yourself First: with Bestselling Author Nana Ponceleon
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Healing From Emotional Abuse: Signs of a Narcissist Husband: with Mindy Wilson
DomesticShelters.org -- Survivors Playlist
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Healing From Emotional Abuse: Toxic Family: with Janay Hair Part 2
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Healing From Emotional Abuse: Toxic Family Members: with Caitlin Fisher
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Get on my email list at bit.ly/CaitNotes
My poetry book (minus one poem, until they fix that): https://www.blurb.com/b/11233951-the-new-me-dances
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Healing From Emotional Abuse: Teacher Abused Students: with Jody Laird
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Healing From Emotional Abuse: Love Yourself First: with Bestselling Author Melinda Prince
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Healing From Emotional Abuse: How To Get Someone Out Of Your House: with Daphne Wells
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Healing From Emotional Abuse: Love Yourself First: with Bestselling Author Maureen Spataro
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Healing From Emotional Abuse: How to be a Good Husband: with Larry Leybovich, My Husband
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Healing From Emotional Abuse: Ask Marissa: My Sister Married A Narcissist
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Healing From Emotional Abuse: How to Overcoming Narcissistic Abuse: with Nichole Myles
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Healing From Emotional Abuse: Love Yourself First: Voices of Love Yourself First: Bestselling Author Mara Shultz
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Healing From Emotional Abuse: Ask Marissa: Types of Narcissism: Gaslighting
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Healing from Emotional Abuse: Women Empowerment: with Suzanne Renee
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Healing From Emotional Abuse: Anxiety Symptoms: with Tiffany Kramer
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Healing From Emotional Abuse: Self-Love: with Michelle Wilde
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Healing From Emotional Abuse: Mental Health: Wellness and Health: with James Castorina LPC
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Healing From Emotional Abuse: Love Yourself First: Voices of Love Yourself First with Best Selling Author Megan Renee
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Healing From Emotional Abuse: Toxic Dad: with Lynn Catalano
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Healing From Emotional Abuse: Boudoir Photography and Self Love: with Megan Renee
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Healing From Emotional Abuse: Book Launch: with Holly Katherine
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Healing From Emotional Abuse: Platonic Friendships: with Garry Jones
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Healing From Emotional Abuse: Military Sexual Trauma Movement: VA Benefits with Lucy Del Gaudio
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Healing From Emotional Abuse: Abuse & Addiction Overlap: with Rhett Hackett
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Healing From Emotional Abuse: Signs of a Narcissist Husband: with Cara
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Healing From Emotional Abuse: Toxic Family: Cutting Off Toxic Family: with Lucy
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Healing From Emotional Abuse: Victoria Valentino Bill Cosby: Cosby Survivor: with Victoria Valentino
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Healing From Emotional Abuse: Mental Health Awareness Month: Narcissistic Husband: with Melinda
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Healing From Emotional Abuse: Toxic Family: Unhealthy Sibling Relationships: with Chalynda Maynard
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Healing From Emotional Abuse: Mental Health Awareness: Married to A Narcissist: Victoria Valentino
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Healing From Emotional Abuse: Attachment Style Relationships: Attachment Styles: James, LPC
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Healing From Emotional Abuse: Johnny Depp Vs. Amber Heard: Johnny Depp Law Suit
Johnny Depp vs. Amber Heard
The Johnny Depp vs. Amber Heard duel lawsuit drama has been the talk of the town lately. And rightfully so. First of all, these cases are never black and white. Everything is a he said/she said situation. And a lot of the evidence is going to be controversial because marriages and relationships are emotional. Over the course of a relationship, we do what we have to, t
Healing From Emotional Abuse: Dismissive Avoidant Attachment: Anxious Attachment In Relationships: with James, LPC
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Healing From Emotional Abuse: Secure Attachment Style: Insecure Resistant Attachment: James LPC
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Healing From Emotional Abuse: My Attachment Style: What Is My Attachment Style: James LPC
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Healing From Emotional Abuse: Attachment Styles in Adults: Anxious Avoidant Attachment: with James LPC
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Healing From Emotional Abuse: Attachment Styles in Relationships: 4 Attachment Styles with James, LPC
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Healing From Emotional Abuse: Love Is Blind Season 2: Signs of A Toxic Relationship: Narcissistic Partner
Get Your FREE COPY of my book, 3 Signs of A Toxic Relationship, Now...
www.marissafayecohen.com/signs-of-a-toxic-relationship
Intro:
Can you heal from abuse? What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns cross the minds of over 20 people every minute; over 28,800 people every day. And the sad fact is, we still don’t talk about it en
Healing From Emotional Abuse: Bill Cosby Case Information: Why Cosby Case Overturned: with Elliott, J.D
Get Your FREE COPY of my book, 3 Signs of A Toxic Relationship, Now...
www.marissafayecohen.com/signs-of-a-toxic-relationship
Can you heal from abuse? What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns cross the minds of over 20 people every minute; over 28,800 people every day. And the sad fact is, we still don’t talk about it enough. Healin
Healing From Emotional Abuse: Kanye West Narcissist: Kanye Pete Davidson: Narcissistic Personality Disorder Symptoms
It’s no secret that Kanye West has mental health issues. As a diagnosed bipolar with Narcissistic Personality Disorder or NPD, his mental health and episodes are periodically highlighted across news channels and tabloids alike. However, over the last few days, Kanye’s mental health issues have escalated to verbally and emotionally abusive tendencies, aimed towards Kim Kardashian, his estranged wi
Healing From Emotional Abuse: Good Advice To Give A Friend About Relationships: with Relationship Coach Amit Sodha
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Healing From Emotional Abuse: Signs of Narcissist Husband: with Lila
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Healing From Emotional Abuse: Summit Healing: Mental Healing: Part2
Transcript Coming Soon
Healing From Emotional Abuse: Summit Healing: Mental Healing: Part 1
Transcript Coming Soon
Healing From Emotional Abuse: Neuro Linguistic Programming: with Karrie Miller
Overcoming narcissism and healing from emotional abuse are so important to your mental health and to living a life of freedom, confidence and peace. Today, we're going to be talking to Carrie Miller about red flags, narcissistic relationships, NLP and a bunch of other really exciting other stuff. But before we start, I want to brainstorm ways that I can help ease your healing journey. Imagine you'
Healing From Emotional Abuse: EMDR Therapy: Eye Movement Desensitization and Reprocessing: with Patrick Monette
[INTRO]
Can you heal from abuse? What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns cross the minds of over 20 people every minute, over 28,800 people every day. And the sad fact is, we still don't talk about it enough. Healing from emotional abuse isn't a band-aid situation, but it doesn't have to take years either. The lives of millions of other
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