The Next Man Up
The Next Man Up explores the contradictions of modern masculinity, where success and self-optimization still leave many men unfulfilled. Through candid conversations, the podcast examines the tension between freedom and connection, power and purpose, fear and fulfillment. It aims to bridge the growing gap between men and women by fostering empathy and deeper relationships. Featuring diverse guests—including authors, comedians, and host Coral Osborne’s personal connections—the show creates a judgment-free space for men to explore vulnerability, identity, and the evolving male experience.
Episodes
Rick Andstrom: From Navy SEAL to Healing, Psychedelics, and Performance
On The Next Man Up, Coral Osborne interviews her friend Rick Andstrom about masculinity, trauma, and healing. Rick introduces himself as a dad and retired Navy SEAL (25 years in the Navy, 20 as a SEAL), describing post-military work including facilitating psychedelic-assisted therapy, time in Ukraine, and founding Mercury Human Performance, a “human performance lab” blending synthetic shooting, fi
Garrain Asé: Radical Truth, Inner-Child Healing, and Rebuilding Intimacy
Coral Osborne of The Next Man Up interviews personal development coach and speaker Garrain Asé about identity as something fluid, creating spaces where “the child inside the adult is happy,” and how radical vulnerability became his life’s purpose. Garrain shares his hero’s-journey background - his father’s murder at 12, feeling racially in-between, juvenile detention and prison, over two years of
David Sutcliffe: From Hollywood to Dark Night of The Soul
In this episode of The Next Man Up, Coral Osborne interviews David Sutcliffe, a former actor (Rory’s dad on Gilmore Girls) who transitioned in his late 40s/50 to become a core energetics practitioner, describing the modality’s somatic, psychospiritual roots and how group work helped him access rage, grief, and deeper connection. They discuss shadow integration, sexuality as a portal to unconscious
Stirling Cooper: Situationships, and What Makes Men Commit
Stirling Cooper returns to The Next Man Up with Coral Osborne to discuss modern dating, commitment, and intimacy. Stirling explains how men often sort women into “wifey,” “situationship,” or “secret” categories, noting a man’s readiness to commit depends on whether his “door” is open, often tied to financial stability and life stage. They explore how women can move between categories via accumulat
King Noire: Fetish, Fantasy & Non-Monogamy
On The Next Man Up, Coral interviews adult performer, activist, artist, and master fetish trainer King Noire, co-founder of Royal Fetish Films with Jet Setting Jasmine. King recounts being kicked out at 17, homelessness, and entering adult work through paid shoots and underground New York BDSM/swinger scenes, learning kink hands-on and emphasizing consent and safety. He discusses fetish exploratio
Rory Christopher: Male Magnetism, Passion & Attunement
Coral Osborne hosts Rory Christopher on The Next Man Up to unpack modern masculinity, attraction, and “male magnetism,” which Rory frames as two traits: power (groundedness, steadiness, direction) and passion (emotional aliveness, expression, attunement). They discuss why attraction collapses when men become dependent on a woman’s responsiveness, lack intimacy skills, or treat women transactionall
Aaron Michael: Unmasking Intimacy & The Cervix–Heart Connection
In this episode of The Next Man Up, host Coral Osborne interviews Aaron Michael, a sexologist and intimacy coach, about modern masculinity, sexual shame, and how disconnection can block pleasure. Aaron shares his evangelical missionary upbringing, early curiosity about sexuality, and career shift from helping people overcome dating anxiety to teaching “embodied love” and practical protocols for de
David Ley: Cuckholding, Pornography & Sexual Communication
In this episode of The Next Man Up, host Coral Osborne sits down with renowned clinical psychologist and sex therapist David Ley for a candid and thought-provoking conversation about sexuality, pornography, relationships, desire, shame, and the misconceptions that continue to shape modern sexual culture. Drawing from decades of clinical work and research, David challenges popular narratives around
Will Blunderfield: Sexual Kung Fu, Semen Retention, and Bro Bonding
In this episode of The Next Man Up, Coral interviews yoga teacher Will Blunderfield about modern masculinity, sexual shame, and practices he teaches such as sexual kung fu, semen retention, sexual transmutation, and “solo cultivation” as an alternative to NoFap-style abstinence. Will links frequent ejaculation and porn habits to low energy and describes techniques for staying below orgasm, moving
Connor Beaton: Men’s Work, Rejection, and Real Intimacy
In this episode of The Next Man Up, host Coral Osborne sits down with Connor Beaton, founder of ManTalks, for a raw and wide-ranging conversation about men’s work, shame, vulnerability, relationships, sex, purpose, and the hidden emotional lives many men are carrying. Connor shares how hitting rock bottom, lying, infidelity, addiction-adjacent patterns, and a life of moral incongruence led him int
Neil Osborne: Coral’s Dad on Fatherhood, Psychedelics, & Family Truths
In this episode of The Next Man Up, host Coral Osborne sits down with her father, Neil Osborne, for a raw, funny, and unexpectedly tender conversation about fatherhood, family patterns, psychedelics, emotional inheritance, and what it means to truly know each other as adults. Together, they explore their experience doing psychedelics together as a family, coming out to her parents about sex work,
Dr. Chris Donaghue: Sexual Healing, Therapy, and Personal Growth
Dr. Chris Donaghue, a clinical therapist specializing in human sexuality, discusses managing conflicts and needs in relationships, the complexities of sex addiction, and the normalization of diverse sexual practices. He emphasizes the emotional components of men's sexuality, the therapeutic use of porn, and integrating lived experiences into sexual education.EPISODE THEMES📝📌 Journey into Sex Thera
Shaun Galanos: Embodiment, Polarity & The Hero’s Journey
Shaun Galanos, a seasoned love coach, delves into the intricate dynamics of modern relationships, intimacy, and vulnerability in this insightful conversation. He shares his journey from driving a taxi in San Francisco to becoming a renowned love coach, including his experiences as an erotic masseur. EPISODE THEMES📝📌 Challenges in Modern Dating Dynamics📌 Understanding Human Connection and Rejection
Adrian Grenier: From Hollywood to Healing and Family
In this heartfelt episode, Adrian opens up about his struggles with family ideals, personal identity, and emotional repression during his early years. He reflects on his tumultuous relationship with his father and the impact of his feminist mother's influence. Adrian recounts the making of his documentary 'Shot in the Dark,' a raw exploration of fatherhood. The conversation shifts to his period of
Stirling Cooper: The Psychology of Attraction
In this candid conversation, former high-class male companion and adult film performer Stirling Cooper discusses the intricacies of sexual dynamics, seduction, and the importance of psychological insight in sexual relationships. Sterling shares his journey from being a male escort to becoming a YouTuber and sex advisor, offering valuable advice on customer satisfaction, intimacy, and the differenc
Nicholas Velotta: Exploring The Dynamics of Modern Masculinity
In this episode, the host speaks with Nicholas Velotta, a relationship scientist and sexologist, about the complexities of modern masculinity. They discuss the stereotypical ideas of strength and leadership associated with masculinity, the lack of evolution compared to femininity, the impact of feminist movements, and the possibility of a non-toxic men's movement. EPISODE THEMES📝📌 Changing Trends
Luke Cook: The Intersection of Acting and Relationships
In this episode, Coral Osborne and actor/comedian Luke Cook dive deep into the complexities of modern relationships, intimacy, and personal growth. They discuss the challenges men and women face in dating, the impacts of social media on relationships, and the societal expectations placed on each gender. Luke shares his concept of how self-expansion is on the other side of “cringe”.EPISODE THEMES📝
Rollo Tomassi: Red Pill Philosophies and The Manosphere
In this episode, Rollo Tomassi, the author of the Rational Male series, delves deep into his journey, starting from his days on pickup artist forums to becoming a key figure in the manosphere. Joined by host Coral Osborne, they explore Tomassi's concepts about relationships, attraction, and human behavior. EPISODE THEMES📝📌 Red Pill and Manosphere Explained📌 Sexual Chemistry in Rela
Aaron Thompson: From Preacher’s Son to Adult Star and Musician
In this episode of The Next Man Up, Coral interviews Aaron Thompson, also known as Small Hands, an adult performer, musician, producer, and DJ. They discuss the differences and synergies between love and sex, exploring how connection and authenticity play significant roles in both his professional and personal life. EPISODE THEMES📝📌 Redefining Masculinity📌 Sex Education and Religious Upbri
Nic Warner: Embodiment, Polarity & The Hero’s Journey
In this premiere episode of The Next Man Up, Nic Warner, a teacher of intimacy and masculine embodiment, shares his transformative journey from being an architect to founding a men's circle and teaching men to tap into their deepest selves. After a painful divorce and a period of depression, Nic embarked on a three-year odyssey, which included practices such as extended periods of sensory deprivat
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