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Andrew Green Sleep Hypnosis

Andrew Green Sleep Hypnosis

Andrew M Green 189 Episodes Aug 18, 2026

Andrew Green Sleep Hypnosis is a podcast that helps listeners fall asleep using hypnosis. Each month, millions of people around the world use these sessions to find peace, stillness, and deep, restorative rest. The episodes are designed to quiet the mind, release stress, and promote effortless relaxation. The host guides listeners through calming techniques to recharge the body and mind.

Episodes

Finally, a Full Night's Sleep | Birdsong Sleep Hypnosis
Finally, a Full Night's Sleep | Birdsong Sleep Hypnosis Aug 18, 2026 01:59:55 There's a particular sound birds make right before they go quiet for the night... not their normal song, but something softer, almost private, like they know it's the last one before dark. I don't know if birds actually think that way, but it always sounds like it. This one's built around that exact moment: a bed set out in an open meadow, one tree nearby with its branches full of birds finishing
Fireflies at Twilight | Evening Meadow Sleep Hypnosis
Fireflies at Twilight | Evening Meadow Sleep Hypnosis Aug 16, 2026 01:59:58 This one came from thinking about the particular kind of quiet a meadow has right at dusk... when the light's almost gone but not quite, and the fireflies start showing up like the day's last thoughts drifting off one by one. I pictured a bed just settled right there in the tall grass, nothing between you and the sky, wildflowers close enough to smell. It's the kind of scene that feels held rather
Sheltered by the Rainforest | Sleep Hypnosis in the Rain
Sheltered by the Rainforest | Sleep Hypnosis in the Rain Aug 14, 2026 01:59:59 This one's for anyone who's ever wanted to fall asleep to the sound of rain without actually getting rained on. I imagined a bed with the windows open, somewhere deep in a tropical forest at night... the air thick and warm, rain tapping steadily on leaves just outside, and nothing else demanding your attention. There's something about that kind of rain, the layered, textured sound of it hitting a
The Warmth Stays Long After the Flames Do | Sleep Hypnosis
The Warmth Stays Long After the Flames Do | Sleep Hypnosis Aug 13, 2026 01:59:53 I recorded this one for those nights when your mind just won't stop circling... you know the feeling. It's built around the sound and imagery of a fire crackling in a quiet cabin, the kind of place where the only light comes from the flames and the only sound is the occasional settle of the logs. I wanted it to feel less like a "sleep exercise" and more like you're actually there, tucked into a wa
The Surprising Sound That Puts You to Sleep ( Guided Hypnosis)
The Surprising Sound That Puts You to Sleep ( Guided Hypnosis) Aug 11, 2026 02:00:00 There's a particular kind of quiet you only find near water at night... the frogs starting up their steady croaking, the stillness of the marsh settling in around you. This one leans into that rhythm, using it almost like a heartbeat to slow your breathing and ease you into sleep.It's a bit more repetitive and breath-focused than some of my other sessions, so it's especially good if your mind tend
Fall Asleep on a Warm Summer Evening... Guided Sleep Hypnosis
Fall Asleep on a Warm Summer Evening... Guided Sleep Hypnosis Aug 10, 2026 01:59:57 There's something about a warm summer night that just makes it easier to let go... fireflies drifting, crickets humming, that particular stillness in the air once the heat of the day has finally broken. In this one, I walk you down a quiet stone path into a hidden clearing, somewhere just for you, where you can set everything down and finally rest.It's slow and a little dreamlike, best enjoyed lyi
This Jungle Session Doesn't Let You Stay Awake (Sleep Hypnosis)
This Jungle Session Doesn't Let You Stay Awake (Sleep Hypnosis) Aug 7, 2026 01:59:56 Tonight, we're heading into the heart of the jungle... a place alive with soft calls and rustling leaves, but somehow completely calm. This session is meant to help you settle into bed, let your breathing slow, and feel yourself sink into the mattress as the sounds of the forest carry you toward sleep.It's slow, it's grounding, and it's best listened to lying down, lights off, ready to drift. If y
The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night
The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night Aug 6, 2026 01:59:58 Tonight, I want to take you somewhere quiet... a still lake at the edge of evening, where the only sound is the soft lap of water against the shore. This session is designed to help you settle into bed, slow your breathing, and let your whole body relax, floating gently on that calm water until sleep comes on its own.It's gentle, it's slow, and it's meant to be listened to lying down, lights off,
A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep
A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep Aug 4, 2026 02:59:56 There's something about the sound of a waterfall that just quiets everything down, isn't there… the steady rush of water, the cool mist in the air. I made this one for anyone who needs a little of that stillness tonight.We start near the falls, letting the mist carry off the day's thoughts, breath by breath. From there, I'll guide you gently into deeper relaxation… settling into your
Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves
Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves Aug 3, 2026 02:59:55 There's something about the ocean at night, isn't there… the way the air cools, the waves settle into their quiet rhythm, and everything just seems to slow down. I made this one for anyone who needs a little of that stillness tonight.We start on a quiet shore, letting the breeze carry off the weight of the day, breath by breath. From there, I'll guide you gently into deeper relaxation… settling in
Drift Off Like a Falling Leaf... Autumn Sleep Hypnosis
Drift Off Like a Falling Leaf... Autumn Sleep Hypnosis Jul 31, 2026 02:59:51 Autumn has this way of making the world feel a little softer, doesn't it… the air turns crisp, the leaves start to let go of the branches, and everything seems to slow down just a bit. I made this one for anyone who needs a little help doing the same thing tonight.We start in a quiet place, imagining the leaves drifting down around you, carrying a little bit of the day's weight with each on
Thunderstorm Sleep Hypnosis | Let the Storm Count You Down to Sleep
Thunderstorm Sleep Hypnosis | Let the Storm Count You Down to Sleep Jul 28, 2026 02:59:53 There's something about listening to a thunderstorm from somewhere safe and warm... it's one of those sounds that just makes you want to sink into bed and stop thinking for a while. This one leans into that completely.You'll hear the thunder rolling in the distance, rain settling into a steady rhythm outside, while a slow countdown from ten down to one walks you through letting go... shoulders, ja

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