Andrew Green Sleep Hypnosis
Andrew Green Sleep Hypnosis is a podcast that helps listeners fall asleep using hypnosis. Each month, millions of people around the world use these sessions to find peace, stillness, and deep, restorative rest. The episodes are designed to quiet the mind, release stress, and promote effortless relaxation. The host guides listeners through calming techniques to recharge the body and mind.
Episodes
Sleep Hypnosis & Sleep Music (8 Hours) Ocean Waves, Fall Asleep Fast, Relaxing Music, Sleeping Music
_Sleep Hypnosis & Sleep Music for 8 Hours | Ocean Waves & Relaxing Music to Fall Asleep Fast was made to be your entire night, not just the beginning of it. This session pairs sleep hypnosis with eight uninterrupted hours of ocean waves and relaxing music, so you can fall asleep fast and stay held in that same calm rhythm until morning, without the sound cutting out or the silence waking y
Sleep Hypnosis: Soothing Ambient Massage Music for Deep Relaxation, Meditation & Ultimate Relaxation
Sleep Hypnosis & Soothing Ambient Massage Music | Deep Relaxation & Meditation for the Ultimate Rest was created to give your body the kind of release usually reserved for a massage table, without ever having to leave your bed. This session pairs sleep hypnosis with soothing ambient massage music, working through tension the way skilled hands would... slowly, deliberately, until there's no
1 Hour Sleep Hypnosis & Sleep Music, Fall Asleep Fast (Very Effective)
1 Hour Sleep Hypnosis & Sleep Music | Fall Asleep Fast (Very Effective) was made for the nights when you don't have time to wait for sleep to arrive on its own... when you need your body and mind to let go quickly, without a long, drawn-out wind-down. In just one hour, this session combines sleep hypnosis with calming sleep music designed to help you fall asleep fast, so tonight doesn't have t
Sleep Hypnosis for a Peaceful Night 💜 Soothing Deep Sleep Music ★ Calming Meditation Healing 528Hz
Sleep Hypnosis for a Peaceful Night | Soothing Deep Sleep Music & Calming 528Hz Meditation was created to give your whole night somewhere gentle to rest, using sleep hypnosis alongside soothing 528Hz music known for its calming, restorative resonance. As you listen, you can feel each layer of tension being met and softened, one by one, until your night feels less like something to get through
Fall into Deep Sleep Easily - Deep Sleeping Music For Insomnia, Stress Relief, Sleep Meditation
Fall Into Deep Sleep Easily | Sleep Hypnosis & Deep Sleeping Music for Insomnia & Stress Relief was made for the nights when sleep feels like something just out of reach... when your body is tired but your mind won't stop circling. This session combines sleep hypnosis with deep sleeping music to work directly with insomnia and stress, so that instead of fighting for sleep, you can finally
Sleep Hypnosis & Relaxing Spa Music - Beautiful Peaceful, Calm Music, Meditation, Nature Sounds, Bamboo Water Sounds
Sleep Hypnosis & Calming Spa Music | Peaceful Meditation with Nature & Bamboo Water Sounds was built to turn your space into something closer to a quiet spa at the edge of a forest... somewhere the only sounds left are water moving over bamboo and stone, and a voice guiding you gently down into rest. This session blends sleep hypnosis with peaceful meditation music and natural water sounds
Sleep Hypnosis & Relaxing Music Relieves Stress, Anxiety and Depression 🌿 Heals the Mind, Body and Soul
Sleep Hypnosis for Stress, Anxiety & Depression | Relaxing Music to Heal Mind, Body & Soul (Deep Sleep) was created for the exact moment you're in right now... the one where your mind won't stop, your body won't settle, and rest feels like something happening to other people. This session pairs deep sleep hypnosis with gentle, relaxing music to work on stress, anxiety, and depression at on
Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session)
Your body already knows how to heal itself, and Andrew Green's Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session) is designed to do one thing above all else... get out of the way and let it.Through deep sleep induction hypnosis, Andrew guides your conscious mind into complete surrender so the body's innate restoration intelligence can operate without interfere
WAKING UP DRAINED? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation
Waking up exhausted after a full night of sleep is not laziness or weakness... it's a nervous system running in overdrive, and that's exactly what Waking Up Drained? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation was built to address.I'm Andrew Green, and this session is genuine nervous system recovery, not just a sleep aid. Through hypnosis and progressive muscle
Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension | Progressive Muscle Relaxation
Living with chronic pain means sleep often becomes just another place the body's suffering makes itself known, and Andrew Green created Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension with that reality carefully in mind. This session doesn't ask your body to do too much... it asks almost nothing, and delivers something profound in return.Through hypnosis and progressive muscle relax
Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance
If your body has been stuck in survival mode... braced, scanning, never fully off duty... Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance is the session Andrew Green made for you.This is not a standard relaxation experience. It is a targeted, deliberate intervention for the chronically stressed, the hypervigilant, and the quietly exhausted people whose bodie
Hypnosis to Drift Into Deep Sleep • Melatonin Release, Remove Negative Blockage • Goodbye Insomnia
Insomnia is not just the absence of sleep, and this hypnosis to drift into deep sleep is built to remove negative blockage, restore natural melatonin release, and say goodbye insomnia for good. It finds that blockage, addresses it at its root, and clears the path to the deep, uninterrupted rest your body has been trying to reach.Through precise sleep induction hypnosis, Andrew works to remove the
You’ve Been Strong All Day — Sleep Hypnosis to Finally Let Go | For Women Carrying Too Much
You've been strong all day, and this is sleep hypnosis to finally let go... made for women carrying too much, for everyone who needed you, in every moment that called for your strength, your patience, your grace under pressure. You showed up, again. Andrew Green sees that. And this session was made specifically for the moment after all of that... the moment when the door is finally closed, the hou
Sleep Hypnosis for Deep Rest • Dissolve Stress & Anxiety • Peaceful Deep Sleep
This sleep hypnosis for deep rest, with no mid-roll ads, is here to help you dissolve stress and anxiety and achieve peaceful deep sleep... not by forcing anything, but by helping you uncover what was already there, underneath everything this week asked of you. Peace isn't something you have to manufacture tonight.I built this one to be complete and uninterrupted, with a single goal... the kin
Racing Thoughts at 3AM? Sleep Hypnosis to Quiet an Overactive Mind | Clinical Talk-Down
It's 3AM, racing thoughts have taken over, and your overactive mind won't quiet down. This sleep hypnosis session uses a clinical talk-down approach built for this exact moment... not for bedtime, not for winding down, but for the middle of the night when the mind has pulled you back from sleep and won't let you return without a fight.This one's a little different. I speak directly to the part of
Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking
When the mind refuses to stop and the body refuses to rest, something has to give. Andrew Green's Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking was created for exactly that standoff... the one happening right now between your exhaustion and your anxiety, between how badly you need sleep and how relentlessly your thoughts keep pulling you back to the s
Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen)
You have given everything today. Your focus, your energy, your patience, your best thinking... and then some. Andrew Green's Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen) was built specifically for you... the high performer, the caregiver, the problem-solver who has been running on empty longer than they care to admit.This session combines the proven pow
Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking
Five minutes. That is all Andrew Green is asking of you tonight. Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking is not a promise made lightly... it is a session engineered with precision, built around the understanding that your mind and body are far more ready for sleep than the anxiety and overthinking have been allowing.Through targeted
Fall Into Sleep Instantly | Sleep Hypnosis: Healing Stress, Anxiety & Depression · Goodbye Insomnia
Fall Into Sleep Instantly Sleep Hypnosis is here to help you begin healing stress, anxiety, and depression tonight, and finally say goodbye to insomnia. The moment you press play, something begins to change... Andrew Green created this session for the nights when stress, anxiety, and the heavy fog of depression have made sleep feel like something that happens to other people, not to you.Through po
Sleep Hypnosis to Reprogram Your Mind While You Sleep (Very Strong Overnight Session)
What if the hours you spend asleep were doing more than just resting your body?Andrew Green's Sleep Hypnosis to Reprogram Your Mind While You Sleep is an overnight session unlike anything else on this channel... one that works not just on the surface, but deep inside the subconscious architecture of who you are and how you think.While your conscious mind drifts, this very strong sleep induction hy
The DEEPEST Healing Sleep Hypnosis: Whole Body Regeneration, Relieve Stress | 432Hz + 528Hz + 741Hz
Some nights call for something beyond words.Andrew Green's 432Hz + 528Hz + 741Hz healing sleep experience was designed for exactly those nights... when the body is depleted, the spirit is heavy, and you're reaching for something that feels different from ordinary rest.These frequencies each carry their own quiet reputation. 432Hz is often associated with grounding and calm. 528Hz... sometimes call
Real Deep Sleep Hypnosis for Anxiety Release (EXTREMELY POWERFUL) - Dark Screen
This is not background noise. This is not a gentle suggestion. Andrew Green's Real Deep Sleep Hypnosis for Anxiety Release is one of the most powerful sessions on this channel... and it was built for the nights when anxiety has its hands around your chest and sleep feels completely out of reach.With a completely dark screen and zero interruptions, this experience creates the conditions your nervou
Deep Sleep Hypnosis with Reiki Music • Stop Overthinking Quickly
When anxiety follows you to bed and your mind refuses to stop spinning, your body pays the price. Andrew Green's Deep Sleep Hypnosis with Reiki Music was created for exactly this moment... the moment when you are tired of being tired and ready to finally release what has been draining you.This session pairs Andrew's signature spoken hypnosis with deeply restorative Reiki healing music, allowing yo
Finally, a Full Night's Sleep | Birdsong Sleep Hypnosis
There's a particular sound birds make right before they go quiet for the night... not their normal song, but something softer, almost private, like they know it's the last one before dark. I don't know if birds actually think that way, but it always sounds like it. This one's built around that exact moment: a bed set out in an open meadow, one tree nearby with its branches full of birds finishing
Fireflies at Twilight | Evening Meadow Sleep Hypnosis
This one came from thinking about the particular kind of quiet a meadow has right at dusk... when the light's almost gone but not quite, and the fireflies start showing up like the day's last thoughts drifting off one by one. I pictured a bed just settled right there in the tall grass, nothing between you and the sky, wildflowers close enough to smell. It's the kind of scene that feels held rather
Sheltered by the Rainforest | Sleep Hypnosis in the Rain
This one's for anyone who's ever wanted to fall asleep to the sound of rain without actually getting rained on. I imagined a bed with the windows open, somewhere deep in a tropical forest at night... the air thick and warm, rain tapping steadily on leaves just outside, and nothing else demanding your attention. There's something about that kind of rain, the layered, textured sound of it hitting a
The Warmth Stays Long After the Flames Do | Sleep Hypnosis
I recorded this one for those nights when your mind just won't stop circling... you know the feeling. It's built around the sound and imagery of a fire crackling in a quiet cabin, the kind of place where the only light comes from the flames and the only sound is the occasional settle of the logs. I wanted it to feel less like a "sleep exercise" and more like you're actually there, tucked into a wa
The Surprising Sound That Puts You to Sleep ( Guided Hypnosis)
There's a particular kind of quiet you only find near water at night... the frogs starting up their steady croaking, the stillness of the marsh settling in around you. This one leans into that rhythm, using it almost like a heartbeat to slow your breathing and ease you into sleep.It's a bit more repetitive and breath-focused than some of my other sessions, so it's especially good if your mind tend
Fall Asleep on a Warm Summer Evening... Guided Sleep Hypnosis
There's something about a warm summer night that just makes it easier to let go... fireflies drifting, crickets humming, that particular stillness in the air once the heat of the day has finally broken. In this one, I walk you down a quiet stone path into a hidden clearing, somewhere just for you, where you can set everything down and finally rest.It's slow and a little dreamlike, best enjoyed lyi
This Jungle Session Doesn't Let You Stay Awake (Sleep Hypnosis)
Tonight, we're heading into the heart of the jungle... a place alive with soft calls and rustling leaves, but somehow completely calm. This session is meant to help you settle into bed, let your breathing slow, and feel yourself sink into the mattress as the sounds of the forest carry you toward sleep.It's slow, it's grounding, and it's best listened to lying down, lights off, ready to drift. If y
The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night
Tonight, I want to take you somewhere quiet... a still lake at the edge of evening, where the only sound is the soft lap of water against the shore. This session is designed to help you settle into bed, slow your breathing, and let your whole body relax, floating gently on that calm water until sleep comes on its own.It's gentle, it's slow, and it's meant to be listened to lying down, lights off,
A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep
There's something about the sound of a waterfall that just quiets everything down, isn't there… the steady rush of water, the cool mist in the air. I made this one for anyone who needs a little of that stillness tonight.We start near the falls, letting the mist carry off the day's thoughts, breath by breath. From there, I'll guide you gently into deeper relaxation… settling into your
Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves
There's something about the ocean at night, isn't there… the way the air cools, the waves settle into their quiet rhythm, and everything just seems to slow down. I made this one for anyone who needs a little of that stillness tonight.We start on a quiet shore, letting the breeze carry off the weight of the day, breath by breath. From there, I'll guide you gently into deeper relaxation… settling in
Drift Off Like a Falling Leaf... Autumn Sleep Hypnosis
Autumn has this way of making the world feel a little softer, doesn't it… the air turns crisp, the leaves start to let go of the branches, and everything seems to slow down just a bit. I made this one for anyone who needs a little help doing the same thing tonight.We start in a quiet place, imagining the leaves drifting down around you, carrying a little bit of the day's weight with each on
Thunderstorm Sleep Hypnosis | Let the Storm Count You Down to Sleep
There's something about listening to a thunderstorm from somewhere safe and warm... it's one of those sounds that just makes you want to sink into bed and stop thinking for a while. This one leans into that completely.You'll hear the thunder rolling in the distance, rain settling into a steady rhythm outside, while a slow countdown from ten down to one walks you through letting go... shoulders, ja
Why Your Brain Falls Asleep Faster in a Forest Than a Bedroom 🌲 Sleep Hypnosis
I made this one for anyone who's been lying awake with their brain refusing to quiet down.It's called Whispering Pines, and it's an invitation to stop wherever you are and imagine yourself somewhere else for a bit... a quiet grove of tall pines, the air smelling like earth and green and cool night. No plot, no big drama, just trees swaying slowly above you and the kind of stillness that makes your
This Desert Breathing Trick Will Put You to Sleep Fast | Sleep Hypnosis
Ever try falling asleep by imagining you're breathing through your fingertips instead of your lungs? It sounds strange, I know... but there's something about it that quiets the mind in a way normal breathing exercises don't.This one takes you into the desert at night... warm wind moving over the dunes, stars overhead, that particular kind of stillness you only get out in wide open, empty space. Fr
Rainforest Sleep Hypnosis | Rain Sounds, Deep Relaxation & Effortless Sleep
Ever wish you could just... teleport into a rainforest at night and let it rock you to sleep? That's basically what this one does. It's a guided sleep hypnosis journey through a tropical rainforest... warm air, rain on broad leaves, that whole deep, earthy hum of a forest at night... paired with a third eye visualization to help your mind stop spinning and just settle.You'll breathe th
Fall Asleep to Crickets... A Guided Body Scan for the Softest Sleep
This one's basically a night out in the backyard, but way more relaxing... crickets chirping, that steady ancient hum they do, and a slow body scan laid right over top of it. You start at your feet and just work your way up, letting go of tension you didn't even know you were holding, until your face, your hands, everything just softens.It's less "fall asleep fast" and more "unwind completely," so
You Won't Reach Step 1 | 10–1 Hypnotic Sleep Descent
Picture this... you're high up in the mountains, there's this cool stream running over smooth stones, and the air is just crisp and clean. That's where this one takes you. It's a guided sleep hypnosis with a slow ten-stone countdown, each step down that mossy path pulling you a little deeper into rest until your whole body just... lets go.By the end you're basically melting int
Forest Rain Sleep Hypnosis (8 Hours) — Deep Sleep with Gentle Rain Sounds
So this one's basically a rainy night in the forest, stretched out over 8 hours so you can just let it run all night without a second thought. It opens gentle... rain tapping on the leaves overhead, that cool mist settling in around you... and slowly walks you down into this really deep, still kind of rest.There's a soft body-relaxation section (starting at your toes and working up), some
Fall Asleep by the River - 8-Hour Sleep Hypnosis with Countdown
This one's for anyone whose mind won't stop racing at bedtime... I built it around the image of a slow-moving river, the kind where you can just watch the water and feel your thoughts settle on their own.We start with some breathing, ease into a gentle countdown to help your eyes get heavy, and then just let the current carry you the rest of the way. It's a full 8 hours, so once you pr
Fall Asleep to Ocean Waves - 8-Hour Sleep Hypnosis for Deep Rest
This one's for anyone who feels calmer just thinking about the ocean... I recorded it to feel like you're being gently rocked by the tide until your body just lets go.We start with your breath, move slowly through every part of you, and let the sound of the waves do most of the work. It's stretched out to a full 8 hours, so you can put it on and let it carry you through the whole night
Insomnia Cure Tonight: Perhaps The Most Powerful Sleep Hypnosis You Will Ever Hear
Tonight is different. Andrew Green's Insomnia Cure Tonight is not just another sleep session... it is the most powerful sleep hypnosis experience on this channel, crafted specifically for the nights when nothing else has worked, and your body is desperately calling out for rest.Through deep sleep induction hypnosis, Andrew guides you past the restless mind, past the tossing and turning, and into a
DEEP SLEEP Hypnosis in 3 Minutes - Brain Massage While You Drift Off - Whole Body Restoration
What if falling into deep, restorative sleep was as simple as pressing play?Andrew Green's "DEEP SLEEP Hypnosis in 3 Minutes - Brain Massage While You Drift Off - Whole Body Restoration" is crafted to do exactly that... guiding your mind and body into full surrender faster than you ever thought possible.This isn't just a sleep session. It's a brain massage... a gentle, hypnot
Sleep Hypnosis for Clearing Negative Thoughts | Spoken Voice · Dark Screen
If your mind won't quiet down at night, you're not alone.This sleep hypnosis for clearing negative thoughts is designed to gently guide you out of mental noise and into the deep, restorative rest your body craves.Andrew Green uses a calm, spoken voice and a completely dark screen... this session creates the perfect environment for true sleep-induction hypnosis… no distractions, no interrup
The Sleep Sanctuary Your Anxious Mind is Begging For (Strong Sleep Hypnosis)
This session was made for the nights when your mind won't let go.If you've been lying here replaying the day, waiting to feel tired, you're in the right place. As you listen, your body will begin to soften, your breath will slow, and sleep will find you naturally.This guided sleep meditation supports the natural release of melatonin and helps quiet the mental chatter that keeps you awa
Your Sanctuary Awaits • Sleep Hypnosis for Profound Comfort & Effortless Rest
Journey into a magnificent celestial observatory beneath a sky filled with stars, galaxies, and cosmic wonder.In this soothing sleep hypnosis experience, Andrew Green gently guides you to release the day, expand your perspective, and connect with the vast peace of the universe.As starlight surrounds you and serenity fills your mind, you'll drift effortlessly into deep, restorative sleep.🎙️ Wan
Celestial Peace | Fall Asleep to the Universe's Gentle Call
Journey into a magnificent celestial observatory beneath a sky filled with stars, galaxies, and cosmic wonder.In this soothing sleep hypnosis experience, Andrew Green gently guides you to release the day, expand your perspective, and connect with the vast peace of the universe.As starlight surrounds you and serenity fills your mind, you'll drift effortlessly into deep, restorative sleep.🎙️ Wan
Serenity Sleep Hypnosis • Rest Your Mind Completely
Drift into a world of tranquility as you float gently across a luminous lotus lake beneath a starlit sky. In this soothing sleep hypnosis experience, Andrew Green guides you into deep relaxation, helping you release the weight of the day and surrender to profound serenity, balance, and inner peace. Surrounded by glowing lotus blossoms and calm, reflective waters, you'll be effortlessly carried tow
Fall Asleep in Minutes | Deep Hypnosis for Total Peace
Imagine lying beneath a vast temple of starlight, where silence and serenity wrap around you.This deep sleep hypnosis carries you inward, connecting you to higher wisdom and peace, while gently guiding your mind and body into effortless rest.🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, fi
Let This Candle Guide You Home — Deep Healing Meditation for Self-Love
Somewhere beneath the noise, the pressure, and the endless doing... there's a light in you that never went out.This session is about finding it again.I guide you into a boundless, still space where time slows and your mind finally gets to rest. At the center of it all burns your Guiding Candle — a soft, unwavering flame that represents the part of you that has always been whole, no matter what lif
Let This Meditation Work For You • Silence Your Mind, Restore Your Peace
If you've been feeling overwhelmed, anxious, or just completely drained — this one's for you. If you've been feeling overwhelmed, anxious, or just completely drained...this one's for you.In this session, I guide you into a vast crystal garden under a soft lavender sky. The moment you arrive, something shifts. The noise fades. The tension you've been carrying starts to loosen. Y
Your Inner Wisdom is Calling—Will You Listen?
Beneath the stars, your inner knowing begins to awaken. Let this moonlit forest lead you back to your own truth... not through effort, but through stillness. Fall asleep here and listen within.===============🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I
Fall Asleep In Minutes Hypnosis: Instant Serenity
Fall Asleep In Minutes Hypnosis: Instant Serenity is one of my go-to recommendations when someone tells me they just can't shut their brain off at night — we actually use a hypnotic trigger word, "float," that's designed to dissolve thoughts and drop you into deep relaxation almost instantly. This is a re-upload with a brand new thumbnail, fresh video, and upgraded audio quality, so even if you've
Receive Without Trying (Sleep Hypnosis for Prosperity)
Step into a sanctuary where life flows freely and every breath invites tranquility. This experience is designed to provide you with deep peace of mind and calmness, helping you relieve stress from the demands of the day.Allow yourself to embrace inner peace and mindfulness, letting go of anything that no longer serves you. This guided meditation offers a moment of healing, encouraging you to simpl
Hypnosis for Deep Sleep: Progressive Muscle Relaxation in a Moroccan Villa Oasis
Fall Asleep In Minutes Hypnosis: Progressive Muscle Relaxation in a Moroccan Villa Oasis is one of my favorite sleep sessions I've put together — it takes you on a guided journey into a luxurious Moroccan villa, complete with jasmine-scented gardens, softly trickling fountains, and warm lantern light. If you've been lying awake with a busy mind or tension in your body, this one is going to
INNER CHILD Healing Sleep Hypnosis • Feel Safe, Joyful & Free Again
Let the world fade away as you reconnect with the part of you that still knows how to feel safe, joyful, and free. Your inner child is waiting, and tonight, you will meet again in the quiet magic of sleep.===============🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and m
The Weight You Don't Need to Carry | Deep Release Meditation
This guided hypnosis rewires your anxiety at the subconscious level, allowing you to sleep peacefully without feelings of tension or the need to remain alert. You will feel safe and supported. Your mind deserves a break, so let’s create a space where you can find inner peace and gently release the day's burdens. Allow this sleep hypnosis session to calm your mind and guide you toward deep rela
Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed
This guided hypnosis rewires your anxiety at the subconscious level, allowing you to sleep without feelings of tension or the need to stay alert. Feel safe and supported. Your mind deserves a break, so let’s create a space where you can find inner peace and gently release the day's burdens. Allow this sleep hypnosis session to calm your mind and guide you towards deep relaxation, so you can fe
Release Old Wounds & Regrets | Guided Hypnosis for Deep Healing
This session guides you into a deep hypnotic state where you can finally let go of the old wounds, regrets, and emotional weight you've been carrying. Through gentle suggestion and relaxation, you'll release what no longer serves you and wake up feeling lighter, freer, and more at peace.===============🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exac
Too Many Thoughts? This Hypnosis Brings Instant Calm
Overthinking robs you of peace and disrupts your sleep.This guided hypnosis effectively calms the mental chatter and fosters deep stillness, allowing your mind and body to truly rest.🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and rec
You Did This 🌿 | A Thank You + Something Special I've Been Working On
🎙️ Introducing: Personalized Custom Hypnotic RecordingsThis is specifically yours... Here's how it works:✅ We hop on a private 30-minute call together✅ You share your deepest goals... weight loss, confidence, sleep, financial mindset, releasing fear...whatever matters most to you✅ I personally craft and record a world-class hypnotic experience built entirely around your specific desires and go
Deep Sleep Hypnosis • Release Anxiety, Embrace Tranquility
This micro-hypnosis experience is all about simplicity...no intricate steps or overwhelming directions, just pure relaxation. Andrew Green’s calming voice merges seamlessly with the soothing sounds of a gentle evening breeze, the soft swaying of grass, and the faint melody of crickets in the background. Through gentle hypnotic suggestions, he guides you to calm your thoughts and drift into a deep,
Andrew Green's Sleep Hypnosis | Effortless Deep Rest in 10 Min
This micro-hypnosis session simplifies relaxation…there are no complex instructions or excessive guidance, just pure, effortless peace. Andrew Green’s voice blends with the gentle croaking of marshland frogs, the stillness of moonlit waters, and the distant sounds of the night. Subtle hypnotic cues quiet your mind and guide you into deep sleep without distraction. There’s no effort and no overthin
The Art of Letting Go | Sleep Hypnosis to Surrender Control & Drift Into Deep Rest
Tonight you're standing in a vast quiet field under a midnight sky... and in your hands is a glowing lantern holding everything you've been carrying. The decisions. The pressure. The need to control it all and make everything right.In this sleep hypnosis, Andrew Green guides you through one of the most powerful acts of self-care you can do ... simply letting go. As your lantern rises into the nigh
Fall Back in Love With Life | Body Scan Sleep Meditation from a Positano Balcony
Welcome to this body scan meditation for sleep, where the light surrounding you invites you to embrace moments of joy, beauty, and the countless reasons life remains worth loving. This sleep hypnosis experience is designed to gently guide you back to yourself. Take a deep breath and let the warmth wash over you, allowing memories of happiness to fill your heart. As you settle in, let go of the day
Float Away on a Cloud | Sleep Hypnosis for Deep Stress Relief & Progressive Muscle Relaxation
Float away tonight on a glowing cloud in the twilight sky with this powerful sleep hypnosis. This journey invites you to release every burden and experience progressive muscle relaxation, allowing you to feel weightless as you drift into deep, healing rest. As you let go, the soft golden light of the sky carries you higher, holding you in freedom and peace until sleep takes over. 🎙️ Want a Hypnosi
Nervous System Reset | Sleep Hypnosis in a Nordic Spa — Dissolve Into Stillness
Step into the serene embrace of a snowy landscape, where the crisp air meets the warmth of a cozy retreat. This Nordic sanctuary invites your nervous system to dissolve into a profound sense of tranquility. As you sink into the hot water, allow the soothing heat to wrap around you like a gentle hug, coaxing every muscle to relax and letting the weight of the world slip away. Close your eyes and le
Can't Turn Off Your Thoughts? Try This Sleep Hypnosis.
Step into a serene Japanese retreat, a tranquil haven where soft candlelight flickers gently, casting warm shadows on the tatami mats. The soothing sound of gentle waterfalls cascades in the background, creating a symphony that helps your nervous system unwind and release the tension of the day. Allow yourself to be enveloped by the peaceful surroundings, as the delicate fragrance of jasmine and s
Progressive Muscle Relaxation for Anxiety — Sleep Hypnosis (8 HRS) | What If Your Body Could Fully Relax?
Inspired by Beyond Anxiety, this sleep hypnosis is designed for anyone who feels trapped in the constant effort to manage their own mind. If you go to bed trying to calm yourself, solve your worries, or control your thoughts, this session gently guides you toward something different. Through slow pacing, grounded language, and nervous system–soothing rhythm, you’ll explore what happens when you st
Sleep Hypnosis | Heal Your Emotions & Fall Into Deep Restful Sleep
As you enter the hidden temple, tranquility envelops you. The walls whisper ancient secrets, and a glowing pool invites you closer. Warmth surrounds you as the burdens of the world fade. Your body relaxes, and your mind surrenders to the calming atmosphere. In this sacred space, healing flows effortlessly as you drift into peaceful slumber, awakening to the vitality that lies within.🎙️ Want a Hypn
Unlock Your Worth: Sleep Hypnosis for Healing and Self-Acceptance
You are inherently worthy of love! This heartwarming sleep hypnosis gently reminds your inner self of your true value as you relax into sleep. Perfect for individuals healing from criticism, rejection, or perfectionism, this session employs uplifting affirmations and nurturing techniques to help you reshape your self-relationship. Awaken feeling more complete, accepted, and emotionally refreshed—r
The Subtle Art of Not Giving a.... | Care Less, Sleep Deeper (8 Hours)
Inspired by The Subtle Art of Not Giving a..., this sleep hypnosis is designed for anyone who feels mentally exhausted from trying to manage everything at once. If your mind keeps replaying worries, responsibilities, or other people's problems at night, this experience helps you gently let go. With calming guidance, slow pacing, and deep relaxation, your nervous system learns that you don’t have t
Progressive Muscle Relaxation for Burnout & Exhaustion | Deep Sleep Hypnosis
Imagine sinking into warm, glowing hot springs beneath a starlit sky. As soothing steam rises, gentle waves of light envelop you, relaxing every muscle and calming your mind. In this guided sleep hypnosis session with Andrew Green, you will unwind as the healing waters dissolve tension, restore energy, and renew your spirit. This session is ideal for anyone feeling restless or emotionally drained—
Think Like a Monk Sleep Hypnosis (8 HRS) — Let Go of Stress & Welcome Blissful Sleep Tonight
This sleep hypnosis is for nights when your mind won’t stop racing and peace feels just out of reach. Inspired by Think Like a Monk, this session gently guides you into stillness, helping you relate to thoughts the way a monk does — calmly, lightly, without being pulled into them.Through soft pacing, quiet imagery, and monk-inspired reflection, mental noise begins to fade and a deeper sense of cla
Lights Out: Enter Deep Sleep Instantly
Experience the serenity of this micro-hypnosis session, where simplicity reigns. Andrew Green’s calming voice harmonizes with the gentle whispers of evening birds, creating a peaceful backdrop as twilight descends. With gentle hypnotic cues, you'll effortlessly surrender to a tranquil state that invites deep, restorative sleep. Leave behind overthinking and embrace this effortless journey into rel
Guided Sleep Meditation Deep Relaxation — Aflame: Learning from the Silence Sleep Hypnosis (8 HRS)
Aflame: Learning from the Silence is a poetic sleep hypnosis for nights when the mind feels busy, reflective, or quietly searching for clarity.Best listened to in bed, with the lights low and nothing left to do, this session guides you into a living silence... not empty or cold, but warm, steady, and wise. Through gentle pacing, intentional pauses, and a cinematic, mystical tone, you’re invited to
DEEP SLEEP HYPNOSIS for Success, Confidence & Motivation — 8 HRS
DEEP SLEEP HYPNOSIS for Success, Confidence & Motivation (Inspired by Inner Excellence) — 8 HRS | Quiet the Doubt, Activate Your PowerYou don’t need to become better tonight. You don’t need to fix anything… or figure anything out.This sleep hypnosis is for the moments when your body is ready for rest, but your mind keeps holding on. Inspired by the principles of Inner Excellence, it gently gui
Passion Struck: Sleep Hypnosis for Purpose, Clarity, and Inner Drive
Passion Struck: Sleep Hypnosis for Purpose, Clarity, and Inner DriveYour boldest life begins in the quiet moments… like this one. This sleep hypnosis gently guides you back to the calm within—where clarity, purpose, and inner drive naturally rise without force or pressure.Beneath the noise of the world, there is a steady warmth inside you… a deeper knowing that has never left. As your body relaxes
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