Home Podcasts The Moxie Teacher Podcast: Relationship and Life Skills for Teens

The Moxie Teacher Podcast: Relationship and Life Skills for Teens

Sarah Marier 7 Episodes Jun 9, 2026

The Moxie Teacher Podcast is for teens and young adults who want to understand themselves better and build a life they feel proud of. Hosted by speaker and high school teacher Sarah Marier, it teaches life and relationship skills that schools often do not have time to explain. Episodes cover understanding emotions, managing stress, communicating clearly, building confidence, and creating healthier relationships. It is for anyone who has felt like they are trying to figure life out on their own.

Episodes

Feeling Lost After High School? How to Create a Vision for Your Future Jun 9, 2026 00:09:38 Feeling Lost After High School? How to Create a Vision for Your FutureGraduation is exciting, but it can also bring a lot of uncertainty. If you're wondering what comes next or feeling like everyone else has a plan except you, you're not alone.In this episode, we're talking about how to create a vision for your future without feeling pressured to have your entire life figured out. You'll learn why

Emotional Triggers: Stop Reacting, Start Responding Apr 20, 2026 00:06:07 Episode 6: "Stop Reacting, Start Responding"Ever said something in the heat of the moment and immediately wished you could take it back? Same. In this episode we are talking about the difference between reacting and responding and the one simple shift that can change every hard conversation you will ever have.In this episode:Why your brain reacts before you even have a chance to thinkThe differenc

Why You're Always Anxious (And What to Actually Do About It) Apr 27, 2026 00:07:12 The conversation explores the three biggest causes of teen anxiety: school pressure, the need to fit in, and social media comparison. It also provides strategies for managing anxiety, including naming and identifying emotions, doing a social media check-in, and practicing gratitude to stay present.TakeawaysTeen anxiety is driven by school pressure, the need to fit in, and social media comparison.N

People Pleasing: The Real Reason You Can't Say No Apr 6, 2026 00:06:05 The Moxie Teacher Podcast - Episode 4: "The Real Reason You Can't Say No"How many times this week did you say yes and immediately regret it? This episode is for you.People-pleasing isn't just "being nice." It's anxiety in disguise. It's your brain trying to avoid rejection, conflict, and disappointment. And while it brings relief in the moment, it slowly drains you from the inside out. Low-grade r

Let's Talk About Emotions: Name it to Tame It Mar 30, 2026 00:05:31 In This Episode:Most of us were only ever taught to label three emotions: mad, sad, and happy. But there are over 100 identified emotions — so when something more complicated shows up, your brain goes blank. You can't explain it, you can't talk about it, and the discomfort pushes you to either shut down, blow up, or push it away entirely.Here's the thing — that's not a personality problem. It's a

5 Reasons Why Every Teen Needs These Life Skills For Their Future Mar 24, 2026 00:06:44 Grades matter, but they're not the whole picture. The teens who actually thrive in life are the ones who understand themselves and know how to connect with other people. In this episode, we're breaking down the 5 biggest reasons these skills will shape your future — from sports and college to friendships and how you feel about yourself. If you've ever felt like school is missing something importan

The Life Skills That No One Teaches You In High School Mar 16, 2026 00:06:54 Most teens are expected to figure out life, relationships, and emotions without ever being taught the skills that actually matter.In this first episode of The Moxie Teacher Podcast, Sarah shares why she started teaching teens emotional intelligence and life skills — and why understanding yourself is one of the best investments you can make in your future.If you are in high school or young adults,

The Moxie Teacher Podcast: Relationship and Life Skills for Teens

Episodes

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