Be you, Unapologetically
Be you, Unapologetically is a personal development podcast hosted by Kyra Tribby. Each episode explores self-love, empowerment, faith and personal growth, encouraging listeners to embrace who they are without apology. Kyra shares reflections, encouragement and practical insights aimed at helping people build confidence and deepen their spiritual life. The tone is warm and conversational, meant to feel like a supportive talk with a friend.
Episodes
Refining requires HEAT
The truth is, many of us want the gold, but we don't want to bet burned, but what you are missing out on, is the fact that you need to quit jumping out of the fire!
The Messy Middle IS the Goal
So many times we want to just SKIP over the mess and truly that is where you become the version of you that can GET to your goal
What losing 100 lbs taught me
I spent most of my life believing that if I could just lose the weight, I would finally become the woman I wanted to be.I thought I would automatically feel confident. I thought I would stop comparing myself. I thought I would love pictures of myself, feel comfortable in every room, and never question whether I was enough again.And then I lost almost 100 pounds.It changed my life in so many ways.
The Cost of Consistency
it really IS that simple-- how you do one thing, is how you do everything, including how you talk to yourself YOU Are consistent but sometimes not in the things that get you CLOSER to the life that you want.
Proximity is a Privilege
your circle truly matters & who you get to be yourself with and share with truly makes ALL THE difference
The Relaunch
The woman coming back isn't the girl who left... I'm back, and I didn't leave because I had nothing to say, but because I had quietly become tied to proving myself here. This season feels different, and I hope that you enjoy this, be you, unapologetically 2.0.
This Season isn’t for nothing.
I realize that going through hard seasons meant that it was growing me into the version of me that could love and except the blessings that were coming. I had to have hard moments, a failed relationship to help me see and appreciate the kind of love that I could feel. Maybe you can see that the hard times are necessary to be able to appreciate that even better ones.
Making YOUR habits align with Your life
We live in a fast pace, get there quick, carbon copy, repeat world that just wants the QUICKEST way to our results. But what happens when those action you take to get “there” make you miserable? I want to help you pick out, define the future version of you and THEN creat habits that align with you.
Welcome Back
It’s been a minute since I’ve share on the Podcast, but I felt like it’s time to share me, unapologetically.
Your Testimony is your best training
I’ve learned that messy, consistent action triumphs ALL THE KNOWLEDGE that sitting in storage in your head. Put it to use & START NOW
MAYBE it’s time to switch
I’ve been asked ALOT how I knew to switch companies, and I thought I’d share a little more behind the scenes of how I knew when it was time to leave
Your feelings are not weong
Learn how to share and navigate your feelings to help others connect and community with you
Pick YOUR 5
You are who you surround yourself with, including the People you’re consuming
Unanswered Prayers
Sometimes it’s more about what he wants most not what you want right now b
Recovering People Pleasing
Tell tell signs that YOU are not showing up for you
Build the STAIRCASE
Your road to success isn’t paved, it’s a pile of lumber that you have to build. Allow yourself to Be BUILT along the way
REALLY be you, Unapologetically
I’ve found myself holding back, because I felt like I Shouldn’t share but I’m taking my own advice and TRULY BEING ME
You ARE capable
Quit holding yourself back from the version of you that you are praying for
NEW VERSIONS, NEW VISIONS
Allow yourself to grow, because you’re called to help MORE PEOPLE in this new season
Giving your BEST with rest
Sometimes HUSTLING through it isn’t always the answer. Sometimes what you need to do most is give yourself time & space TO BE.
Following your calling
It won’t always make sense to everyone but it’s okay, it doesn’t have to. If what you’re doing will make you better, will SERVE others, and bring you joy, it is your calling.
LEAPS OF FAITH
It’s not supposed to make sense, it’s supposed to make waves
Change isn’t linear, but it is inevitable
Even when it feels scary, change is one of the quickest ways to ensure that you are growing. I know it’s not always easy, but that doesn’t mean it isn’t worth it. Become the best version of by choosing you, exactly how He planned it.
If you’re not feeling enough {rebroadcast}
Sometimes you just need to look inside if you’re feeling who you aren’t isn’t enough.
Girl put your mask down.
This may be a start of a series, because it truly feels like THIS is one of the biggest messages we need to hear right now! Take a listen to a recording of an Instagram live I felt was NEEDED on this podcast
QUITTING isn’t the answer, you are.
In a season where it feels like quitting would be easier//better for your, I want you to ask yourself is this truly what you want? It may seem better now, but there was a time you prayed to be where you are now
*Bonus Episode* Embracing your Journey through Fitness & Faith with Jake Hibschman
You have all loved hearing about what my journey has been like, But I wanted you to know it's just not me.
This episode is a chat between two friends who's journeys started out nothing alike, but definitely ended up being very similar.
This is Part 1 of part 2 episode, head over to "The Hibschman Experience" to listen to part to of how we found our passion through our failures.
Unplugging Vs Avoiding
It’s easy to think that unplugging will fix everything except for when you come back, everyone is still the same. So what if instead of expecting THEM to change you take the time off to work on you
You ARE worthy before your List is Done
Sometimes we find ourselves feeling overwhelmed & not enough and our first instinct is to do MORE, when really what we need is to slow down. Listen to this when you’re needing reminded of how much you matter
Loving your body part 2
Sometimes it’s As simple as believing what you already know to be true
Start asking questions {rebroadcast}
Rebroadcast that couldn’t be more perfect
How to KEEP GOING * & keep clarity
We ask ourself WHY DO I KEEP QUITTING. It’s because you don’t know WHY you’re actually showing up.
Loving your body: Step 1
Learning to love your body, isn’t easy but maybe it doesn’t have to be so hard. I help you understand how to get started.
Self Inventory
Your feelings are never wrong. Good bad, big or small. Make sure you’re paying attention to how you talk to yourself
Insert JOY in your TO DO LIST
It’s easy to forget to ENJOY LIFE, If you’re constantly hustling. Remember to spend time on you as much as you do your accomplishments
Sharing your struggles during your Hard to find relief in grief
Sharing your struggles can be hard but finding connectivity & relatability can be the thing that you need.
WE all recharge Differently {rebroadcast}
This past weekend has been one of my hardest, & staying true to myself and my energy I thought this podcast episode was the best one to share
What you are not changing, you are choosing!
Learn how YOUR energy matters to everything you are doing. If you’re not taking care of you, you’re not taking care of everyone else
Permission to RELEASE what isn’t blessing you
So many times we will show up for others and not pay attention to what we need, let go of expectations & show up for you
When you’re feeling not enough> start asking questions
The best way to find your answer is to ask the questions you’re avoiding. Let me help you recognize & remember WHY you’re more than enough
Tackle your version of Hard
One step at a time, you can tackle your version of hard. If what you’re currently doing is 10x, what would your life look like 5 years from now. If you don’t like that, change it
REBROADCAST {fail forward}
Much needed to repeated
Sharing OVER selling
Learn how to share instead of sell and sell MORE to those now actually want what you have
UP your business with Your Mindset First
The standards that you set, will be the game changer for your business as long as YOU set them! Check out these 3 tips for MOVING your business forward
Daily Gut Checks achieve Goals
If you’re checking in with yourself, the YOU will be able to achieve your goals SOONER than waiting for them to show up.
Slow & Steady ALWAYS wins
When you’re setting goals>> make sure that you can sustain the moment it takes to get there every single day! Don’t rush the process because you want it bad>> show up like you’re not giving up no matter how long it takes to get there. Happiness isn’t a race
2021 Vision Board
You get to choose how you walk into this next year, why not start small to GET THE BIG PICTURE?!
Truths over lies
Don’t get so caught up in how 2020 made you feel that you forget all the good things that happened in it.
Joy should be your FRONT RUNNER
& if it’s not, you’re not doing it right. Show up for what brings you joy not for what you SHOULD be doing!
Finding CONTROL in the Chaos
I found myself feeling lost and out of control with myself and how I was showing up; & it took me being ME to find that
Hindsight IN 2020
How are you going to look back on 2020? I pray it’s making YOU PROUD, if not, change it.
WHY 75 Hard
It had been a GAME CHANGER for my mind & my body> maybe take a listen if you’re trying to start YOUR journey to a better you, TOO
Do you need rest or a gut check?
We can convince ourselves of anything, make sure you’re showing up for you Goals not your excuse
You don’t have to see the finish line
Your dream is YOURS to go after. One step at a time! Don’t stop yourself before you even start it
Aligning your actions with your Goals
Learn why you’re getting stuck, and how to get unstuck and how to KEEP GOING
Setting YOUR intentions and YOUR schedule
I have always been afraid of planning because I thought I wasnt good at it, turns out I was just doing it like everyone else & not like ME. Hopefully this brain dump will help YOU plan YOUR schedule
We all RECHARGE different
Make sure that you’re ACTUALLY resting during your SCHEDULED rest
CHOOSING the best version of your success
You can’t keep up if you’re not being honest with yourself.
BIG VISION is better than a perfect plan.
You don’t have to have it all figured out, you just have to know what you’re showing up for!
ALL in isn’t a speed it’s a setback
Maybe you can’t do it PERFECT but you can do it SOME> you’re never going to be ready but you can start! Don’t do nothing, because something is always better than nothing
You can only control the Exhale> my morning routine and WHY
You, won’t have more time. You won’t be able to control everything, you won’t be able to DO everything, but you can control how much time and energy yoj put into you so you CAN give back without draining you!
Ask the HARD question!
You have not because you ask not. How many times have you wrote off your own goals, because you didn’t think it was possible? You are so much closer than you think, you just have to ASK!
Messy ACTION is all it takes
There is no one way to be successful except to not quit! Sometimes it’s the little small steps that leads to be success, even if it’s Messy!!
You were made for CONSISTENCY not complacency
Don’t give up because you’re close to the end, KEEP GOING because it’s the end!
Earn trust & grow your Business by BEING YOU
No more showing up like someone else to try and be successful! Share YOU to find more like you!
Your Trials ARE your Triumphs!
You can’t SKIP THE HARD> and you can’t show up as any other version of YOU if you want to FEEL YOUR BEST, you have to show up as YOU
Be LOUDLY who your ARE so other people like you can FIND YOU!
You’re not only going to be TOO MUCH but dang it you’re also going to NOT BE ENOUGH FOR OTHERS!
You’re Blessings ARENT just for you
Timing doesn’t mean when, it means how sometimes. The littles things add up the time biggest blessings of your life if you let it
Yours supposed to FAIL forward
You’re only going to be where you WANT TO BE by failing your way to success
Show up for MORE than your goals
Quit being let’s down by your goals when You’re meant to THRIVE through them!
The world NEEDS who you were made to Be
Don’t you let one persons judgment be the reason you don’t show up. You never know WHO YOU CAN IMPACT BY SIMPLY BEINg you!
Be Present where your FEET ARE
You’ll never get where you want to go & BE HAPPY if you don’t appreciate where you have been. Reaching that goal, will only be as sweet if you appreciate the journey it took to get you there!
Be MINDFUL of what you WORK for
The universe has a Funny way of reminding us what we wish for. You, will get obstacles in your way, but what if this time to STILL show up?
Set reminders not expectations
What could You achieve if you quit setting expectations and started setting reminders?!
Rest your Ego to Grow your Business
How many times have you felt the need to DO MORE to feel better? The want to show up HARDER to show you deserve your success? Girl, me too. It took the realization that you can’t EARN happy with THE SAME THING stressing you out. Listen for my biggest tips for taking ACTION NOW
Be LOUDLY who you are, so more people like you can find you.
When you think about the impact your voice makes, I want to remind you that other are looking at you for hope. If you are listening to this, you are ACTIVELY TRYING TO BE BETTER; if you know better, you DO BETTER.
Wakeup this is YOUR LIFE (rebroadcast)
During a time of so much new, this is your time to truly make the CHANGEs You’ve been wanting to.
You are the reason you are successful
Network marketing can be tricky if you feel like you are selling; so take the sale out and SHARE. Quit chasing sales and make an impact AND an income
Create the motivation you’re waiting on
You can’t wait for outside motivation to be the reason you show up. You Have to create it, because you won’t always have motivation
Self Care is FREE
You can’t WAIT for you to go back to the self care you were used to. You have to create it, where you are, with what you got!
Recommended
Hard Knocks Podcast
Effective Weight Loss for Moms | High protein, Strength Training, Lose Weight, Meal Planning, Fat Loss, Healthy Habits
The Human-Animal Connection - Pet Life Radio Original
Infinite Health with Dr. Arasi Maran
The Daily
World News Tonight with David Muir
The Joe Rogan Experience
English Vocabulary Help
TED Talks Daily
Learn English B1 with Daily News | English Listening Practice
Talk About Talk - Executive & Leadership Communication Skills
English with Olivia | Slow Conversations & Vocabulary
