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The Healers Notebook

Saniah Simpson 14 Episodes Oct 13, 2026

The Healers Notebook is a personal audio journal in which Saniah Simpson shares reflections on her life, thoughts, emotions, and experiences. What began as private voice memos and journal entries is now a public series intended to remind listeners they are not alone in the spectrum of human emotions. The show follows her journey back to herself and toward truth, peace, joy, and the divine. It invites listeners to walk alongside her through honest, introspective storytelling.

Episodes

Season 4: Episode 8 Oct 13, 2026 00:14:02 I had just quit my job and was sitting outside my apartment having a full spiritual debrief with myself because of course I was.

Season 4: Episode 7 Oct 13, 2026 00:02:33 ASMR Warning * I'm munching my ass off in this voice memo so if you dont like to hear people chewing you may wanna skip this one. Anywhosal - I’m sitting alone in Piedmont Park talking to God literally saying I’m open to signs and guidance and whatever God wants to show me. Then this traveling monk walks up to me, gives me a book, tells me there’s purpose hidden in my name, and says I should l

Season 4: Episode 6 Oct 13, 2026 00:00:37 Really hoping someone doesn't take this amazing idea - but im also pretty sure this has to be a thing already. Soooo if it is - please invite me as a community member, I would love that; thank youuuu <333

Season 4: Season 5 Oct 13, 2026 00:00:43 Random thought: what if instead of building your life around the car, the house, the job, the money, the whatever… you built it around how you actually want to feel every day? Because imagine getting everything you said you wanted and still being stressed and miserable. Absolutely not. I’d rather know I want peace, freedom, joy, love, and let God surprise me with what that ends up looking like.

Season 4: Episode 4 Oct 13, 2026 00:00:46 Jackie is going 3 for 3 with the life advice, in this episode she mentions artists need to get bored in order to create great art which is an interesting perspective that I correlate with; allowing stillness is apart of the creation process. Also somehow this deep artistic conversation ended with me planning to raid this woman’s fridge, so there’s that. We love sistahood

Season 4: Episode 3 Oct 13, 2026 00:00:46 This woman really looked at me and basically said, “Girl why are you trying so hard to be something? You already are.” Because why do I feel like I have to pick one version of myself and commit to her forever?? I can be a creator, a partner, a daughter, a leader, tired, inspired, confused, powerful, whatever. I do not have to audition for my own existence. Sometimes I can literally just be here. C

Season 4: Episode 2 Oct 13, 2026 00:00:36 I met this angel named Jackie that was SPEAKING LIFE OKAY. Wherever you are in the world Jackie, I love you - you're the best She reminded me that its perfectly fine to be exactly where I'm at and who I am. May sound cliche but I need to hear that sometimes; so thank you Queeen!

Season 4: Episode 1 Oct 13, 2026 00:03:50 This is basically me speaking my whole dream life into existence like girl okayyyy love that for us. I’m talking money, love, travel, purpose, sisterhood, an 850 credit score because apparently that was VERY important to me lmao, peace, joy, rest, adventure, speaking on stages, all of it. And honestly I love hearing how specific I was because I wasn’t just asking for material things , I was asking

Season 3 : Episode 7 Sep 29, 2026 00:11:12 I’m answering reflection questions from my own book and accidentally giving myself a whole therapy session 😭 We’re talking relationships, anxious attachment, control, expectations, self-worth, emotional responsibility, childhood, and the difference between loving somebody and needing them to fill the spaces you haven’t learned how to fill for yourself.One of the biggest realizations: my partner do

Season 3: Episode 6 Sep 29, 2026 00:18:26 Whew. This one is a TIME CAPSULE. I’m leaving my fundraising job, moving to Atlanta with Alex, reflecting on one of the craziest years of my life, unpacking childhood wounds, anxious attachment, money, responsibility, overstimulation, self-worth, spirituality, rest, identity… literally all of it.And underneath everything was one question I was finally getting quiet enough to ask: who the fuck am I

Season 3: Episode 5 Sep 29, 2026 00:00:13 just a quick a voice memo of me imaging my marketing strategy for my NY times best seller book that I hadn't put out yet

Season 3: Episode 4 Sep 29, 2026 00:02:48 Just me speaking the life I wanted to feel into existence. Ease. Love. Peace. Adventure. Safety. Passion. Purpose. Gratitude. A relationship that feels like home and a life that feels yummy as hell. This is basically an audio love letter to the life I was imagining, claiming, and thanking the divine for before I could fully see all of it.

Season 3: Episode 3 Sep 29, 2026 00:00:57 Met a cool human named Joyful in Santa Cruz who genuinely felt like a wizard and casually dropped a sentence that had me thinking about life completely differently: don’t believe anything, observe everything. This one is about presence, judgment, truth, and what we might notice when we stop trying to immediately decide what everything means. (:

Season 3: Episode 2 Sep 29, 2026 00:01:23 I’m in Santa Cruz, meeting random people, having conversations about creativity, community, and how badly young adults need places to just BE outside of social media. I had no clue what any of it was becoming yet. I just knew I felt inspired, excited about my life, and very much like… my love (the divine) whatever you’re showing me, keep the breadcrumbs coming.

Season 3: Episode 1 Sep 29, 2026 00:00:56 A random conversation with a stranger after work turns into one of those little reminders that makes you go… okayyyy God, I hear you 😂 Sometimes somebody who knows absolutely nothing about you can see something in you that you already feel deep down. This was one of those moments.

Season 2: Episode 8 Sep 15, 2026 00:01:58 4:29 in the morning, singing Frank Ocean into my voice memos for absolutely no reason other than I felt like it.No life lesson. No breakthrough. Just me, half-awake, emotional, restarting the song, and very committed to the bit.

Season 2: Episode 7 Sep 15, 2026 00:11:50 December 2022. My first “morning meeting” with myself, and apparently I came prepared to drag myself with love 😭I’m talking procrastination, escapism, discipline, feeling stuck, not feeling like the woman I know I could be, and finally realizing that the version of me I keep imagining isn’t somewhere far away. She’s already here. I just have to start acting like her.Poll: Which one is harder for y

Season 2: Episode 6 Sep 15, 2026 00:02:46 A voice memo from 24 year old me pretending I’d already made it.I’m rich, free, traveling the world, retiring my mom, owning property, pouring back into Black and brown communities, and helping people change their lives. Basically, I decided to speak my dream life like it was already happening.And then, mid-manifestation… “I’m getting booked again, hold on.” lmfaoo

Season 2: Episode 5 Sep 15, 2026 00:02:05 Lmfaooo, have you really lived if you haven't recorded yourself singing?

Season 2: Episode 4 Sep 15, 2026 00:09:28 8/8/22. A Lion’s Gate voice memo where 24 year old me decided I was done being afraid of my own potential. I’m speaking over the woman I wanted to become, the life I wanted to build, the love I wanted to receive, and everything I believed was waiting for me on the other side of fear.Basically… one very long prayer, manifestation, and love letter to my future self.

Season 2: Episode 3 Sep 15, 2026 00:01:45 A little love manifestation from 24 year old me. Speaking the kind of partnership I wanted into existence, down to the love, respect, protection, devotion, and yes… the tall handsome part too 😭Little note from 28 year old me: this worked. I’m literally engaged to that man now.

Season 2 : Episode 2 Sep 15, 2026 00:04:06 24, considering the Peace Corps, thinking about love, money, purpose, and whether I’m supposed to be building a “real life” yet.Meanwhile, my soul is basically yelling: girl, go live.

Season 2: Episode 1 Sep 15, 2026 00:05:31 In this first entry, I’m 23, newly living in Seattle, signed with a modeling agency, working in childcare, and sitting by the water trying to remind myself to stop forcing life and actually live it.

Season 1: Eps 6 | Oct 5 2021 Sep 1, 2026 00:03:06 A note from me: These are recordings that had been sitting in my Voice Memos. When I recorded them, there was absolutely no intention of ever sharing them with the world. They were for me, and me only.They’re raw, unedited, and completely unfiltered. I’m sharing them now exactly as they were recorded.If you listen from Episode 1 onward, you’re not just listening to a podcast. You’re witnessing the

Season 1: Eps 5 | Oct 2 2021 Sep 1, 2026 00:07:17 A note from me: These are recordings that had been sitting in my Voice Memos. When I recorded them, there was absolutely no intention of ever sharing them with the world. They were for me, and me only.They’re raw, unedited, and completely unfiltered. I’m sharing them now exactly as they were recorded.If you listen from Episode 1 onward, you’re not just listening to a podcast. You’re witnessing the

Season 1: Eps 4 | Sept 13 2021 Sep 1, 2026 00:00:14 A note from me: These are recordings that had been sitting in my Voice Memos. When I recorded them, there was absolutely no intention of ever sharing them with the world. They were for me, and me only.They’re raw, unedited, and completely unfiltered. I’m sharing them now exactly as they were recorded.If you listen from Episode 1 onward, you’re not just listening to a podcast. You’re witnessing the

Season 1: Episode 3 | Aug 29th 2021 Sep 1, 2026 00:23:42 A note from me: These are recordings that had been sitting in my Voice Memos. When I recorded them, there was absolutely no intention of ever sharing them with the world. They were for me, and me only.They’re raw, unedited, and completely unfiltered. I’m sharing them now exactly as they were recorded.If you listen from Episode 1 onward, you’re not just listening to a podcast. You’re witnessing the

Season 1: Episode 2 | July 4th, 2021 Sep 1, 2026 00:15:34 A note from me: These are recordings that had been sitting in my Voice Memos. When I recorded them, there was absolutely no intention of ever sharing them with the world. They were for me, and me only.They’re raw, unedited, and completely unfiltered. I’m sharing them now exactly as they were recorded.If you listen from Episode 1 onward, you’re not just listening to a podcast. You’re witnessing the

Season 1 : Eps. 1 | May 20th 2021 Sep 1, 2026 00:08:29 A note from me: These are recordings that had been sitting in my Voice Memos. When I recorded them, there was absolutely no intention of ever sharing them with the world. They were for me, and me only.They’re raw, unedited, and completely unfiltered. I’m sharing them now exactly as they were recorded.If you listen from Episode 1 onward, you’re not just listening to a podcast. You’re witnessing the

The Healers Notebook

Episodes

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