Anatomy On The Go
Anatomy On The Go is an educational podcast that teaches human anatomy in a format designed to fit into everyday life, whether you're driving, working out, or doing chores around the house. The early episodes walk listeners through each of the body's major anatomical systems. Later episodes answer listener-submitted anatomy questions and point toward resources for studying more efficiently and with less stress. It is aimed at students and anyone who wants a flexible, audio-based way to learn anatomy.
Episodes
A New Direction for Anatomy On The Go
Hey, hey! In this episode, I share the details about a brand new direction for Anatomy On The Go!To get your free guide 10 Mistakes That Cost Future Personal Trainers Points, go to the following link: https://anatomy-on-the-go.kit.com/6e0e984483To get your ebook Preparing to Ace Anatomy, go to the following link: https://anatomy-on-the-go.kit.com/bd870f0b06To get all the episodes, go to the follow
The Last Call for Anatomy
This is the Last Call — like closing time at a bar, and also literally the last general anatomy episode on this show. Let me explain further. I have taught anatomy and physiology for a good number of years, both in the physical classroom and online. I have interacted with lots of students and know the pitfalls, the strategies that tend to work for students, and what makes sense. I thought about a
Episode 80 - The Connections between Anatomy Systems
One strategy you could use to help you remember and understand human anatomy systems is to determine how systems connect with one another. You might find this fascinating and interesting anyway, which makes it doubly effective. It’s good for remembering and understanding and it draws your attention and interestIn the second part of the episode, I provide a bit of a framework for how to structure y
Episode 79: The Why and What For for the Upper Body Bone Structures
There are hundreds and hundreds of muscles right? So, since there are hundreds of muscles and each muscle has two attachments, origin and insertion, that’s a lot to keep track of. Let’s break it down just to the attachments for some of the muscles of the upper limb so you can get a win and really nail those down.
Episode 78. Master the Muscles 2.0 - Part 1
In this episode, we will chat about how muscles move and what they attach to, and we’ll take a deeper look into the deltoid muscle. We’ll talk about synergists and antagonists and get started with some terms.To get the entire podcast archive, including episodes about the skeletal system, blood flow through the heart, the brachial plexus, and more, go to the following: https://anatomyonthego.superc
Episode 77: Anatomy Systems 2.0
Do you need a nice overview about the human anatomy systems, how they work, what parts are in each system? What’s more, do you want some tips and tactics for learning these systems? Or maybe even teaching them someday in the future, or maybe someday soon? Wherever you are in this process, let’s have this episode give you a boost.To join the Anatomy Accelerator, tap the following link: https://anat
Episode 76: Starting Strong with Learning Anatomy
What if you’re starting from scratch or starting again!?! That is, you’re just starting to learn anatomy and maybe you’re rethinking your strategy, looking for ways to make some tweaks. This is the episode for you.To get the backlog of podcast episodes, go here: https://anatomyonthego.supercast.com/Heads up that this one-time purchase plan is going away at the end of September.
Episode 75: Cranial Nerve V
Today, we are going to zero in on one of the cranial nerves. It’s one of the more complex, multifaceted ones. Join me as we tackle the trigeminal nerve, cranial nerve V.To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
Episode 74: Pathways of Brachial Plexus Nerves
Maybe you’ve learned all the nerves of the brachial plexus, the cord levels, the innervations, etc. But do you know where they’re going? And where you might find them in the upper limb? Let’s dive deeper today so you know right where to look.To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
Episode 73: Phases of Walking
When you walk down the street, the sidewalk, the hallway, etc., your body moves in systematic ways to enable you to walk smoothly down the way. Today, we’ll talk about these phases and the muscles that are doing their thing.To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMYTo get all the episodes of the podcast, go to https://anatomyonthego.super
Episode 72: Special Regions in the Lower Limb
There are some special areas in the upper and lower limb that can really help you quickly identify the structures that are there. You just need to find a few key structures and the rest falls into place. Join me so you can jumpstart you recognition on an upcoming test. Today, let’s talk about some special areas in the lower limb.To learn more about Amino Co and get 30% off with the discount code A
Episode 71: Special Regions in the Upper Limb
There are some special regions in the upper and lower limb that can really help you quickly identify the structures that are there. You just need to find a few key structures and the rest falls into place. Join me so you can jumpstart you recognition on an upcoming test.To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMYTo get all the episodes of
Episode 70: The Blood Vessels of the Arm (Rebroadcast)
Today, you might use your arms for hundreds of different things, including your standard everyday activities and exercise-based movements. Every second, your heart sends blood into blood vessels that take blood to the muscles of your shoulder, arm, forearm, and hand, as well as to your brain, so you know what you’re doing and have your wits about you. Join me today, and you will learn what these b
Episode 69: The Extraocular Muscles
How are you able to trace an object with your eyes? This happens so fast, and these muscles are ridiculously responsive and accurate. What muscles do you use? And What are they called? Let’s check 'em out.To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMYTo get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
Episode 68: Muscle Performance
These hundreds and hundreds of skeletal muscles. How are they able to do what they do? On a second’s notice, our muscles have the capacity to enable us to run and jump and then sustain that performance for a while. What’s inside the muscle that enables them to do all of this? Hint: 2 super important things.To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.c
Episode 67: Muscles That Pull
In a recent episode, we talked about all those muscles you use to push. Today, we’ll talk about muscles that you use to pull. There are some primary ones, some leading roles, if you will, and some supporting characters, too. Let’s break them down for you.To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMYTo get all the episodes of the podcast, go
Episode 66: Learning Anatomy and the Voices in Your Head
I wonder if you can relate to any of these:I am never going to learn this.This is so much information.I am so overwhelmed.I don’t even know where to start.If you can, listen in.
Episode 65: Muscles That Push
On a daily basis, you are likely using your pushing muscles in various ways. Maybe you push boxes on a shelf or push something you bought at the store into the back of a van. Perhaps you push a kid on a swing or push an opponent away from you on the court or field of play. What are the main muscles you are using when you push? Let’s check ‘em outTo learn more about Amino Co and get 30% off with th
Episode 64: The Muscles of the Arm
The biceps and triceps...you can find them on the front and back of the arm. By learning them, you learn how to master the muscles one compartment at a time and you learn how muscle names tell you actions, shapes, and attachments. To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMYTo get all the episodes of the podcast, go to https://anatomyontheg
Episode 63: Sarcomeres, Cross-Bridges, and Tiny Ratchets
Deep inside the muscles, invisible to the naked eye, we have a structure called the sarcomere, which contains these tiny proteins called myosin and actin. They interact with each other and the way they do creates muscle contraction in a muscle. There’s a bit more to this process and to learn all about that, keep on listening and we’ll dive right into it.To learn more about Amino Co and get 30% off
Episode 62: Climbing the Stairs
Climbing the stairs involves a bunch of different muscles, including hip, thigh, and leg, not to mention core stabilizers. Plus, when they contract they need to be activated by the nervous system, and they need some extra blood flow. In this episode you’ll learn, practice, and review the muscles that are needed to climb the stairs.
Episode 61: The Muscles for Swallowing, Speaking, and Such
Let’s say you’re going to the pub later with a friend, having some fish and chips and a cold beverage to wash it down. And let’s say you know your friend well enough to watch their throat as they swallow and speak. You’ll see the contraction of multiple muscles that enable the movement of the voice box, the larynx, and the change of various dimensions. Check it out, but try to not be overly weird
Episode 60: Expressing Yourself: What Muscles Are You Using?
In any given day, we are expressing ourselves, revealing our inner state and feelings, giving information, saying yes or no, both verbally and nonverbally, by moving out facial muscles. What muscles are helping us do this? Not ones you talk about on a daily basis, at least usually. Bring on the buccinator, mentalis, zygomatic major, and other muscles.To get all the episodes of the podcast, go to h
Episode 59: Rotating, Tight Grips, and Precise Control: Part 2
Today, we are going to the other side. The other side of the forearm, that is. Let’s say you went to the gym today and threw some weight around or swung a kettlebell. Or you worked in the yard over the weekend and you were using tools of various types, as you gripped those tools and dug and carved your way to a new landscape. Well, you gotta let go of those objects, whether it be weights or tools.
Episode 58: Rotating, Tight Grips, and Precise Control: Part 1
Right now, if you look down at your forearm and hand, you can perform all kinds of movements: rotate your radius around your ulna, move your hand toward your forearm by bending your wrist, flex your fingers, straighten them right back out. Many, many muscles beneath your skin are helping you do this. Let’s chat about these muscles. Keep on listening to learn more.
Episode 57: Upper Limb Bones...Reboot and Retool
By the time you’re done with this episode, my hope is that you’ll be able to head back to your lab group, study group, or your own study cube and be able to confidently identify the bones and most important landmarks and their purpose. You can use the tips you learn today and maybe these tips will inspire you to come up with your own unique system. Let’s do it.To support the podcast, go to https:/
Episode 55: Speaking the Lingo Part 2
The human body has an unbelievable capacity to move. The muscles move your limbs forward, backward, to the side, you can rotate your radius around your ulna, you can move your body parts back toward the body, etc. There are precise terms to describe these movements. And using these terms can help you get all the muscles organized and learn the muscles effectively. Why? Keep on listening to find ou
Episode 54: Speaking the Lingo Part 1
Subjects you learn, sports you like, hobbies you enjoy — each of them has its own vocabulary, glossary of terms, lingo, if you will. Anatomy is no different. It has its own set of terms to describe structures in relation to each other, where they are located more generally, and even how they move. If you really master these terms, you can accelerate your ability to hardwire all this anatomy knowle
Episode 53: The Fascinating Cranial Nerves
We have these fascinating nerves called cranial nerves that are absolutely vital...they provide us with the basic senses we use on a daily basis, enable us to maintain our balance, and even make expressions with our face, like that quizzical look you might have on your face when your kid or younger relative tells you a poorly formed joke. Join me in episode #53 learn more.
Episode 52: Going Inside the Brain: Part 2
The brain is so fascinating, and in part 1 of going inside the brain, we talked about the intricate intelligent structures we find that allow us to instantly recognize sights, sounds, and faces...in today’s episode we’ll talk further about how our movements can be made super precise and how meditation actually changes the anatomy of our brain.To get the Ace Anatomy Bundle, go to https://anatomyont
Episode 51: Going Inside the Brain: Part 1
The brain is a fascinating and maybe even sometimes mysterious part of our anatomy. You think, move, feel, and much more as a result of what your brain does. If you want to think even more about your brain, tune in.To join the Ace Anatomy Bundle and get all the episodes, go to https://anatomyonthego.supercast.comTo see the Top 25 List, go to https://blog.feedspot.com/human_anatomy_podcasts/Thanks
Episode 50: Making Anatomy Easier
There is a mindset you can bring to your learning, practicing, and reviewing anatomy, and there are strategic things you can do and key mindsets to have to get your A, to pass with flying colors. Listen in to learn more.To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech
Episode 49: Let's Go Deeper...Toward the Spine
Today, you will learn a bit more about those muscles keep us standing up straight all day long...and a little trick to remember them. You’d have to pull some massive muscles to the side to see ‘em, the trap and the lat. Let’s take a look on layer at a time. To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech
Episode 48: How To Quickly Identify Muscles
Let’s say you are asked to identify some muscles on an upcoming test. You have 30 seconds to figure it out and then you have to move on. What can you do to quickly figure out what muscle you’re looking at?
Episode 47: The Core: Benefits beyond the Beach
Why bother with the 6-pack and working your obliques? Are those muscles only good for the beach or the pool? Whether you answer that question with a yes or a no, you can press play and see what you can learn more about the core.To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech
Episode 46: Muscle Reflexes: Stretch and GTO
Your muscles are under exquisite control; there is ridiculously fast feedback that enables you to fine tune your muscle activity to prevent injury, calibrate force, all in the effort to let you do what you need to do in real-time. Want to know what’s up? Press play!
Episode 45: How the Body Knows What's Up
Our bodies are constantly sensing, gathering information, and making necessary adjustments to help optimize our movements, temperature, blood flow, and so many other responses. It’s fascinating really...all of this body data being analyzed and decisions being made...and we're not even thinking about it. That’s what this episode is all about...care to join me?
Episode 40: The Big Bad Brachial Plexus
In this episode of Anatomy On The Go, you will learn a little bit more about the brachial plexus, including what spinal cord levels are involved with the innervation. What does that mean, dude? Stay tuned to find out.
Episode 34: What's Up with the Names of Skeletal Muscles?
There are hundreds and hundreds of skeletal muscles. And yes, they can be tricky and sometimes overwhelming. However, the nice thing is that the names of the muscles often tell you where they are, what they are doing, how they are shaped, and so on. You don’t have to memorize these muscles; you can use the names to your big-time advantage. Listen in today and you can feel more on top of the muscle
Episode 18: Upper Limb Bones
In episode 18, we talk about the landmarks and structures that you'll find on the upper limb bones. Those bones include the scapula (shoulder blade); clavicle (collar bone); humerus (arm); radius & ulna (forearm); and carpals, metacarpals, and phalanges (hand). You can learn the landmarks, why they're there, some tips for quickly sizing up and identifying the bones, and pointers for id
Episode 5: The Basics of the Cardiovascular System
Podcast 5 will introduce you to the basics of the cardiovascular system, including the anatomy of the heart, blood vessels, and how blood flows through the heart.To get your free ebook, go to anatomyonthego.com
Episode 3: The Basics of the Skeletal System
In episode 3, I introduce you to the human skeletal system. We talk about both the axial and appendicular skeleton, and I provide some learning tips to master the skeleton.To get your free ebook, go to anatomyonthego.com
Episode 2: Regional vs Systems-Based Anatomy
In this episode, I describe anatomy and the basic approaches to learning anatomy. I highlight each anatomy system and give a basic overview.The systems are skeletal/articular, muscular, cardiovascular, respiratory, nervous, endocrine, immune, digestive, excretory, integumentary, and reproductive.To get your free ebook, go to anatomyonthego.com
Episode 1: Welcome to the Podcast!
In this podcast, I introduce you to the purpose of the podcast, as well as provide some background about me, your host.Life is busy with family obligations, jobs, and other classes. My goal is to help you learn anatomy when you are driving around town, between classes, or doing random things around the house. The podcast will first introduce you to the human anatomy systems and then move into othe
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