
Girls Night with Stephanie May Wilson
Girls Night with Stephanie May Wilson is a podcast for women who have followed the expected path but feel something is missing. It helps listeners identify what they truly want and then build a life that reflects their own values. Episodes cover careers, relationships, family, and faith while offering practical tools, language, and confidence. The show encourages quieting outside voices so listeners can hear themselves clearly and act on that clarity.
Episodes

Girls Night #318: If You Want The New Year To Feel Different... Start Here
For years, I thought New Year's resolutions would finally turn me into the “best version” of myself. Spoiler: they mostly left me discouraged, exhausted, and convinced I was already falling behind.
So I stopped.
And in this episode — my last before a long season away from the podcast — I’m sharing the simple New Year’s ritual I created instead. One that feels grounding, healing, spacious, and a

Girls Night #317: When You've Done Everything "Right" and it's Still Not Working
In today’s Girls Night, we’re talking about what to do when you’ve done everything “right” and it’s still not working.
Maybe you’ve followed the rules, made the plans, gone to therapy, prayed the prayers, checked all the boxes… and yet your life, career, relationships, or family story still don’t look anything like what you hoped for. It feels like you’re stuck in a giant “this is not what I orde

Girls Night # 316: How to Set Yourself Up for Delight (Not Disappointment) this Christmas
Welcome to Girls Night!
We’re down to the final few episodes of the year, and today we’re diving into something so many of us feel this time of year but rarely say out loud:
👉 Why does the holiday season sometimes feel like one big “This is not what I ordered”?
Maybe you thought you’d be spending Christmas with someone special this year, or reaching a goal you’d hoped to hit by December.

Girls Night #315: What I Wish I Could Go Back and Tell Myself Before Kids
This week on Girls Night, we’re doing something a little different — and incredibly special.
As my twins turn five (how?!), I’ve been reflecting on everything I wish I could go back and tell myself before becoming a mom. The fears, the hopes, the questions, the emotions — the moments when I looked around and thought, “This is not what I ordered.”
So in today’s episode, I’m sharing four lette

Girls Night #314: I Want Both a Career and Kids — But Everyone Says I Have to Choose
All season long, we’ve been talking about what I call The Everything Era—that season when you have to make so many of the biggest, most consequential decisions of your life all at once. It’s full of possibility, but it’s also full of pressure—especially when some of those decisions don’t seem to fit together very well.
And one of the trickiest examples of that is the tension between career and

Girls Night #313: How to Start Dreaming Again (When life hasn't gone how you thought it would)
Sometimes life doesn’t go the way we planned. The job ends, the relationship shifts, the dream unravels — and we’re left standing in the in-between, wondering how to trust again.
In this episode of our Not the Life I Ordered series, we’re talking about what it looks like to start dreaming again after disappointment.
We’ll talk about rebuilding hope, rediscovering curiosity, and learning to believe

Girls Night #312: When Everyone Has Their People (And You're Still Looking For Yours)
If you’ve been feeling disconnected lately — like everyone else has their people and somehow you just… don’t — you’re not alone.
In this episode, we’re talking about why friendships fade, why loneliness doesn’t mean something’s wrong with you, and how to start again.
Stephanie shares the five most common kinds of disconnection, what science says about why friendship really matters, and a si

Girls Night #311: God Doesn't Ask You To Shrink (The difference between 'dying to self' and erasing yourself)
This season, we’ve been talking about what to do when you look around at your life and think, “Wait… this is not what I ordered.” Maybe things didn’t turn out the way you thought they would — and now you’re asking those big, scary, beautiful questions: Who am I now? What do I want? Where do I go from here?
But for a lot of us who grew up in church, those questions can feel… complicated. Because

Girls Night #310: When You've Lost Touch with Who You Are... (how to get to know yourself again)
Have you ever woken up one day and thought, “I don’t even know who I am anymore?”
Maybe it’s after motherhood, a breakup, a big move, burnout, or even after finally reaching a goal you worked so hard for — and suddenly realizing it doesn’t feel the way you thought it would. Somewhere along the way, between the to-do lists and expectations, you lost touch with the person underneath it all.
In

Girls Night #309: Do You Like Your Life? (Here's Permission to Say No)
This week on Girls Night, we’re asking one of the biggest — and maybe most important — questions we can ask ourselves:
Do you like your life?
And even more — do you believe you’re allowed to?
So many of us have followed all the rules, checked all the boxes, and built the kind of life we thought we were supposed to want — only to look around and wonder why it doesn’t feel like home. In this

Girls Night #308: Who Made These Rules? (And WHY are we still following them?)
Have you ever felt like you were doing everything “right” — checking every box, following every rule — and still ending up restless, disappointed, or wondering, Is this really the life I want?
In today’s episode, we’re talking about something many of us rule-followers were never taught how to do: questioning authority.
We’ll unpack:
Where the formulas and “life scripts” we’ve been follo

Girls Night #307: Not the Life I Ordered: When following the rules doesn't turn out like you hoped
Season 22 is here — and Girls Night just turned 8! In this special kickoff, Stephanie introduces our new series, Not the Life I Ordered, a single, long, rolling conversation about what to do when your life doesn’t look or feel the way you thought it would — especially in The Everything Era, when all the biggest decisions arrive at once.
You’ll hear the origin story of Girls Night, why this seas

Girls Night #306: How to Prepare Your Career for Motherhood with Jena Dunay
What happens when two of the biggest parts of your life collide—your career and your desire to start a family?
That’s exactly what we’re talking about in today’s Girls Night episode. I’m joined by my dear friend Jena Dunay—a mom of two, business owner, and career strategist who has spent years helping women navigate big transitions in their work lives.
Jena knows firsthand what it looks like

Girls Night #305: "Does My Brain Work Differently Than Other People's?" — Signs to Look For in Yourself (And Your Partner) — with Greer Jones
Hey friend, welcome to Girls Night — a podcast for women who are figuring out what's next.
Whether you're focused on career, dating, getting married, having kids, or honestly just trying to figure out your life right now — this show gives you expert guidance and practical next steps to create a life you genuinely love, not one someone else thinks you should live.
I'm Stephanie May Wilson —

Girls Night #304: I Want to Do It All But I'm Burning Out: A Roadmap Out of Overwhelm — with Alexandra Kaval
Do you ever feel like everything on your to-do list is important? Like, genuinely important? And you want to do it all well, but you're also feeling completely overwhelmed and maybe a little burned out?
If you just nodded your head, this episode is for you.
I'm sitting down with my new friend Alexandra Kaval — who coaches ambitious women through exactly this struggle. And friends, this c

Girls Night #303: The Marriage Trick That Eliminates 90% of Your Arguments — with Carl Wilson
Ever wonder how happy couples actually divide up household tasks without constant arguments? In this candid conversation, Stephanie sits down with her husband Carl to reveal the ONE thing that transformed their marriage: figuring out who does what around the house.
After 11 years of marriage, they've cracked the code on avoiding resentment, eliminating daily arguments about chores, and creating

Girls Night #302: We Need to Talk: How to have the hard conversations you've been avoiding
Have you ever rehearsed a difficult conversation perfectly in the shower but completely froze when it came time to actually have it? Maybe you're avoiding setting a boundary with a friend, dreading the "where is this relationship going?" talk, or putting off asking for help when you're overwhelmed. If you've ever lost sleep over conversations you know you need to have but keep putting off, this ep

Girls Night #301: The Aunt Sharon Effect: Why Family Questions Hit So Hard (and what to do about it!)
Today we're tackling something I know so many of you are dealing with as we head into summer family gathering season.
Have you ever been at a family event when someone - let's call her Aunt Sharon - starts asking those pointed questions that somehow manage to hit every single insecurity you've been trying not to think about?
You know the ones: 'So, are you seeing anyone special?' followed i

Girls Night #300: How to Live Daily Life with your Best Friends (Even as an adult!) — with Liz Forkin Bohannon
Have you ever scrolled through Instagram seeing friend groups on vacation together, celebrating everything as a unit, and genuinely wondered, "How do they all live in the same city? How did they find each other? And how can I find my people?"
Maybe you've moved somewhere new and you're still making small talk with acquaintances months later. Or you're tired of being the one who always has to

Girls Night #299: How to Be Happy for Your Friends When You're Sad for Yourself
Hey friend! Welcome to Girls Night — your home as you navigate your Everything Era. I'm Stephanie May Wilson, and if you've ever had to excuse yourself to cry in a bathroom at someone else's celebration, this episode is for you.
You know the feeling, right? You're genuinely happy for your friend who just got engaged, promoted, or pregnant — but there's this other part that feels like each piece

Girls Night #298: Why You Keep Second-Guessing Your Best Decisions (And How to Stop)
Welcome to Girls Night! This podcast is for every woman in her Everything Era — that wild decade where we're making the most significant decisions of our lives all at once. Whether you're second-guessing a career move, questioning a relationship decision, or wondering if you're making the right choices about your future — you're in the perfect place.
Today's episode is especially close to my he

Girls Night #297: How to Figure Out What's Next (When You're Completely Conflicted!)
Hey friend! Welcome to Girls Night!
I'm beyond thrilled to share today's episode with you because I’m talking with my very best friend, Kelsey Bennett. Kelsey and I both took the leap and relocated our families to Spain just 10 months ago, and I'm so excited to dive into what our experience has been like navigating this significant life change. In this conversation, we'll explore the highs and

Girls Night #296: What Happened When I Stopped Trying to Have the Perfect Body — with Stephanie May Wilson
Hey friend! Welcome to Girls Night!
It's hot here in Granada, Spain - my family and I moved here last summer - which means I'm instantly desperate for a pool. I cannot wait to go swimming this summer, and as we speak, I'm trying to wiggle one last weekend getaway out of our hotel points before we head back to the US for the summer.
But naturally, just like summer means swimming, swimming mea

Girls Night #295: Feeling Behind When Everyone Else Is Moving Forward?
Hey friends! Welcome to Girls’ Night!
I’m so excited. We’re officially back for Season 21 of the Girls Night Podcast! Can you believe it? Twenty-one seasons of this show started in my bedroom closet when Carl and I were newlyweds and trying to figure out life, and here we are - still figuring it out together, just in different ways.
This season, we're going back to the heart of Girls Night.

Girls Night #294: How to Stop Letting Fear Run Your Life — with Mary Marantz
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to stop letting fear run your life.
If you're like me, you have a vision for your life and career and your family- but somehow, fear, self-doubt, and uncertainty keep creeping in, whispering that you're not enough or that you're just not ready. Well, it's time to silence those voices and

Girls Night #293: Why You're Fighting About the Same Things in Your Marriage (How to Break the Cycle) — with Paige Connell
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re addressing one of the most common root causes of tension and resentment in marriage.
The things we’re talking about in this episode are so universal and so pervasive and so toxic (when left unchecked), my friends and I have been talking about this a TON in person, and that’s why I’m so glad to be talking

Girls Night #292: The Surprising Reason Why Your Closet is Full but You Have Nothing to Wear — with Conni Jespersen
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about why your closet may be full but you still feel like you have nothing to wear!
Getting out the door in the morning can be a struggle, and for many of us, the hardest part is figuring out what to wear. Finding that perfect balance between style and practicality can be a challenge, and it's even ha

Girls Night #291: How to Stay Politically Informed Without Losing Your Mind (or Your Relationships) — with Sharon McMahon
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about what’s going on in the United States politically — how to wrap our minds around it, how to stay informed without losing our minds, and how to participate in a way that creates the real, lasting change we want to see for our communities.
A few caveats here:
Why are we talking about politics? Be

Girls Night #290: An Honest Conversation about Motherhood and Chronic Illness — with Ashley Fenker
Hey friends! Welcome to Girls’ Night!
Today we’re sharing one woman’s courageous journey of living with an autoimmune disorder and navigating the challenges of motherhood.
I know there are women listening who dream of being a mother. But for those living with chronic illness or other health complications, that dream can come with uncertainty and doubt. Even if you haven't walked this path, you

Girls Night #289: The Reason we Feel Insecure in our Relationships (and How to Fix it!) — with Eli Harwood
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to identify your attachment style and feel more fulfilled in your relationships.
To help us with this, I invited my new friend Eli Harwood on the show! Eli is a therapist, author, and online you might know her as the Attachment Nerd — and she’s passionate about helping people understand atta

Girls Night #288: 5 Things New Moms can Stop Worrying About (and 5 Things that Deserve your Attention) — with Emily Oster
Hey friends! Welcome to Girls’ Night!
As a new mom, I desperately needed guidance on what to worry about and what to let go of. I'm sure many of you can relate to those frantic 2am Google searches! That’s why today we're diving into the top 5 things new moms can stop worrying about, and the 5 essential things that deserve your attention.
There’s no better person to help us with this than my favo

Girls Night #287: Biblical Womanhood: Separating Fact from Fiction — with Beth Allison Barr
Hey friends! Welcome to Girls’ Night!
This last April I wrote a book called Create A Life You Love: How to quiet outside voices so you can finally hear your own. In the book, we talked about the voices we grow up with as women — and there are a lot of them — all telling us who we should be, what we should look like, how we should behave, how we should spend our time, what we’re allowed to do, wha

Girls Night #286: How She Does It: Advocating for Yourself in your Career — with Suzanne Kianpour
Hey friends! Welcome to Girls’ Night!
Today we’re continuing our “How She Does It.” series. About once a month we do a profile of a woman who’s living a beautifully, unique life and we'll get to hear the behind-the-scenes of how she does it.
And I’m so excited because today we’re talking with my dear friend, Suzanne Kianpour - I call her Suzy. Suzy is an Emmy-nominated journalist, documentarian,

Girls Night #285: Always tired? The Science-Backed Guide to Better Sleep — with Dr. Sarah Jeffrey
Hey friends! Welcome to Girls’ Night!
Today we’re talking about how to improve your sleep so you can feel your best. I'm willing to bet that, like me, you're craving a restful night's sleep but, somehow, it always feels just out of reach. Whether your mind is racing with worries or your to-do list is overflowing, it can be tough to wind down and get the sleep you need.
That’s why I’m so excited

Girls Night #284: How to Recover From a Breakup (and Find your Spark Again!) — with Dr. Morgan Cope
Hey friends! Welcome to Girls’ Night!
Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether that's with a friend, a family member, or even a job. So, if you're looking to rediscover your passions and purpose and o

Girls Night #283: Single & Dating? Do These Three Things This Year!
Hey friends! Welcome to Girls’ Night!
Today is officially the launch of Season 20 of Girls Night! I can hardly believe it! We’re kicking off the new season by talking about a topic that’s so close to my heart and that’s singleness.
I recently had a raw and honest conversation with a close friend about the challenges of singleness and dating. As she shared her feelings of frustration and uncerta

The Real Story Behind the Girls Night Podcast (Season 20 Starts Monday!)
Friends, the wait is over! Season 20 of the Girls Night Podcast drops on Monday, February 3rd! Head over to your favorite podcasting app and make sure you're subscribed!
On this show, we talk about the Everything Era: that wildly confusing decade-ish where we have to make some of the most significant decisions of our lives, typically all at the same time. If you’re anything like me, it probably

Girls Night #282: Rethinking Resolutions: A Gentler (and More Effective!) Approach to Personal Growth in the New Year — with Stephanie May Wilson
Hey friends! Welcome to Girls’ Night!
I can’t believe I’m saying this, but today is our very last Girls Night episode of 2024 and of Season 19! I’m closing us out with a solo episode — we're chatting about how to reflect on the past year and prepare for the year ahead!
This episode was inspired by the project I’ve been working on for the past few months, but really the past few years, and that’

Girls Night #281: What Today’s Women are Facing in their Career, Relationships and Identity — with Danielle Robay and Simone Boyce
Hey friends! Welcome to Girls’ Night!
I’m excited about this episode because I know many of you are navigating what I call The Everything Era – the decade-ish when we have to make 80% of most biographically significant life decisions all at the same time. Career, relationships, family, and identity are all intersecting, bringing immense pressure and expectations along with them.
We know what th

Girls Night #280: The Money Talk: How to Keep Money Issues out of your Marriage — with Rachel Cruze
Hey friends! Welcome to Girls’ Night!
I can’t wait for today’s episode. Today we’re talking about how to talk about money with your spouse as a newlywed.
Money is stressful for everybody, but it's especially hard on newlyweds. You have your own money and now suddenly what's yours is theirs and what's theirs is yours and you have to figure out how to spend (and NOT spend) it all together.
And r

Girls Night #279: An Honest Conversation About Infertility, Egg Freezing, and IVF — with Dr. Lucky Sekhon
Hey friends! Welcome to Girls’ Night!
Today's episode is deeply personal for me as we dive into the topic of IVF and infertility treatments. My husband and I shared our IVF journey on Girls Night episode 94, but with recent misinformation circulating online surrounding this topic, I've invited a trusted expert to help us figure out what information is actually true and what just isn’t.
That exp

Girls Night #278: How She Does It: Why you Don’t have to Choose Between a Career and Motherhood with Katelyn James
Hey friends! Welcome to Girls’ Night!
Friends, I’m so excited because today we’re back with another episode in our How She Does it Series where I’m sharing profiles of women we look up to.
Today’s guest is someone I’ve looked up to for a long time and that’s my new friend, Katelyn James. Katelyn is a photography educator based in Richmond, Virginia, with 30,000 students around the globe and co-

Girls Night #277: Pursuing Your Passion: When to Keep Going and When to Throw in the Towel — with Liz Bohannon
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to take the first step (and then next 10!) when pursuing your dreams.
We all are dreaming about something — maybe it’s something we want to happen in our lives, maybe it’s something we want to happen in the world because of our lives. And if you have a dream, you also have a few things that

Girls Night #276: How She Does It: What to do When Your Dream Job Isn’t Actually That Dreamy with Briana Summers
Hey friends! Welcome to Girls’ Night!
Friends, I’m so excited because today we’re back with another episode in our How She Does it Series where I’m sharing profiles of women we look up to.
Today’s guest is my new friend, Bri Summers! After Bri landed what she thought was her dream job after college she quickly realized that her dream job — the one she’d been working toward FOREVER, wasn’t actual

Girls Night #275: How to Transform your Style Through Color Analysis - with Lindsey Myers
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about color analysis and finding your personal style.
To walk us through this, I invited my new friend Lindsey Myers, to join us! Lindsey founded Created Colorful in 2020 while navigating being a new mom. Pouring any energy she had into her kids, Lindsey slowly realized she had nothing left for herse

Girls Night #274: Twelve of the MOST Important Things I’ve Learned in the Last 12 Years — with Stephanie May Wilson
Hey friends! Welcome to Girls’ Night!
A few weeks ago, I recorded a video to share with women in our community who purchased something from my shop during my blog birthday sale. It was called the 12-in-12 workshop and in it I shared 12 of the most important things I’ve learned in the last 12 years of my life. But, the more I thought about it, these are things that I wish I could tell every woman,

Girls Night #273: Stop Running on Empty: How to Prioritize your Emotional, Spiritual and Physical Needs — with Debra Fileta
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to stop running on empty and prioritize your emotional, spiritual and physical needs.
If you’re anything like me, you’re trying your best to do it all and be the person that everyone needs you to be, even if it comes at the expense of your own health and well-being.
We all know that isn’t

Girls Night #272: How to Build a Better Relationship with your Money and Make Finances Less Intimidating — with Shanna Skidmore
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to understand your personal finances and build a stronger relationship with your money!
If you’re someone who feels overwhelmed by budgets, savings, and investments, you're not alone. In this episode, we explore what financial freedom and security really mean — and why it doesn’t require giv

Girls Night #271: We DARE You To Do This With Your Phone (It Will Change Your Whole Life!) — with Hannah Brencher
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to unplug from our devices so we can be more present in our everyday lives.
I couldn’t wait for this topic because I know firsthand how tough it can be to break free from the constant pull of our devices. We tap into social media with the best intentions, only to emerge from the digital haz

Girls Night #270: Answering Kids' Toughest Questions About God (and Finding Answers Yourself) — with Mariko Clark and Rachel Eleanor
Hey friends! Welcome to Girls’ Night!
I’m so excited for today’s episode because you get to hear from two of my favorite humans on the planet, my dear friends, Mariko Clark and Rachel Eleanor. Marri and Rachel have a brand new kid’s Bible coming out this week called The Book of Belonging and to say I am overjoyed and ecstatic about it is a huge understatement.
I knew I needed to invite them bot

Girls Night #269: What it Looks like to Begin a Relationship with God (Even if you Have Questions!) — with Hanna Seymour
Hey friends! Welcome to Girls’ Night!
I’m so excited because today we’re revisiting an amazing conversation I had with my dear friend, Hanna Seymour, a few years ago. If this is your first time meeting her, Hanna is an amazing writer, mentor, Bible teacher, and she’s the host of an incredible podcast called No Matter What with Hanna Seymour. She’s also one of my closest friends, and I just love

Girls Night #268: How to Set Boundaries (Before Everyone Else Sets Them for You!) — with Dr. Sasha Shillcutt
Hey friends! Welcome to Girls’ Night!
Today, we’re revisiting a conversation I had with my friend, Dr. Sasha Shillcutt, on setting boundaries.
If you’ve been a Girls Night listener for a while now, this isn’t the first time you’re hearing me talk about boundaries. And it’s because this has been a HUGE lesson for me.
I am historically bad at knowing what I want and what I need — at drawing l

Girls Night #267: How to Take Control of your Life When it Feels Like it’s Controlling You — with Emily Ley
Hey friends! Welcome to Girls’ Night!
Today, we’re revisiting a conversation I had with my dear friend, Emily Ley a couple years ago. We’re talking about super busy seasons of life, and how we can bring some order to the chaos!
Emily is the founder of Simplified, a brand of planners and organizational tools for busy women. Her newest book, Sure as the Sunrise is 100 daily meditations on God’s mer

Girls Night #266: The Power of Friendship: Why It Matters in Every Stage of Life — with Dr. Marisa G. Franco
Hey friends! Welcome to Girls’ Night!
Okay, friends, today’s episode is going to look a little different than usual! While getting settled in Spain these past few weeks, I haven’t had as much time to record new Girls Night episodes, although that will be changing VERY soon now that I have my little podcast studio set up in our apartment!
In the meantime, over the next few weeks, I thought this

Girls Night #265: We’re Here, We’re Here! How we Moved our Family to Spain — with Stephanie and Carl Wilson
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today my husband, Carl Wilson, is joining me to give you guys the scoop on what it’s been like to pack up our life and move our family to Spain!
We're answering your biggest questions about our move abroad — sharing the emotional highs and lows of leaving behind our life in Nashville and living out our dream, all while

Girls Night #264: How to Welcome Change and be Unapologetically you (Even if Others Wish you Were Different!) — with Najwa Zebian
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today, we're talking about how to stay true to who you are no matter what changes life brings your way
I'm looking forward to diving into this topic because, let's face it, change can be tough — and even tougher when it affects our livelihood or loved ones. This conversation felt incredibly timely and relevant consider

Girls Night #263: How She Does It: A Single Mom’s Story of Adoption with Joanna Gott
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking with my new friend, Joanna Gott. Joanna is a first time single mom through international adoption and the Content Director for Emily Lex Studios — Emily Lex is an amazing watercolor artist, author, and her childhood best friend!
And today, Joanna is sharing all about her story and what the adoptio

Girls Night #262: How to get the MOST out of Travel Credit Cards (all Without Wrecking Your Credit!) — with Abby Hatteberg
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. As you guys know (as I hope you know!) my family and I just moved to Spain! I’m sitting in our Airbnb in Granada right now as I record this, so I definitely have travel on the brain. That’s why today we’re talking about travel points — specifically how to maximize your travel credit card points so you never have to pay f

Girls Night #261: How the Enneagram can Help you Understand the People in Your Life (Including Your Kids!) — with Beth McCord
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to better understand yourself and your kids using the Enneagram.
Since the Enneagram has gained popularity in the past few years, I’m guessing most of you are at least somewhat familiar, but, if you need a refresher, The Enneagram Test is basically a personality assessment to help us know o

Girls Night #260: How She Does It: Hearing God’s Voice and Following His Lead with Christy Wright
Hey friends! Welcome to Girls’ Night!
Today we’re continuing our brand new series on the Girls Night Podcast called, “How She Does It.”
About once a month we do a profile of a woman who’s living a beautifully, unique life and we'll get to hear the behind-the-scenes of how she does it.
We’ll also talk about what things she does or, maybe more importantly, doesn’t do to make it all happen!
The i

Girls Night #259: Adventure awaits: How to make your travel dreams a reality — with Whitney Haldeman
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about How to make your travel dreams a reality.
I’m excited about this episode because if you’re anything like me, you want to travel and explore new places, but there’s a few things that tend to hold you back.
First, traveling is expensive. You really want to make travel a priority, but between pl

Girls Night #258: STOP Trying To Do It All: A Guide For Women Who Have The World On their Shoulders
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode.
When writing my book, Create a Life You Love, I did a ton of research on what life has been like for women throughout history. One of the biggest themes I’ve found is that throughout history, women have had next to no authority over their lives. And while that’s been getting better — we have more options today than any g

Girls Night #257: Q&A with Steph and Carl: We’re Talking Marriage, Dating and SPAIN!
Hey friends! Welcome to Girls’ Night!
A few weeks ago, my husband Carl and I hosted a virtual live girls night of sorts with the incredible crew of women who helped me launch my new book, Create A Life You Love.
Nothing was off the table — we had them send in any and all questions they had for us, and we answered as many of them as we could.
We made sure to record that Q&A session, and I’m so

Girls Night #256: How to Become an Informed Voter Before the Next Election — with Sharon McMahon
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to become an informed voter and avoid misinformation on the internet.
I’m excited about this episode because if you’re anything like me, you feel the weight of the political tension happening in our world right now – especially as we’re inching closer to election time! Your social media feed

Girls Night #255: Boobs 101: A Woman's Guide to Breast Health — with Dr. Gillian Goddard
Hey friends! Welcome to Girls’ Night!
I am so excited for what we have going on this week. Put on your coziest sweatpants and listen in, because today we’re talking all about boobs!
I’m excited about this episode, because, if you're anything like me, you haven’t spent a ton of time learning about your breast health. Sure, you know the basics and they’re a part of who you are, but you also have

Girls Night #254: How to Split up Household Responsibilities with your Spouse (and STOP Daily Arguments!) — Eve Rodsky
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to get on the same page about household responsibilities with your spouse.
Question for you –
Do you and your spouse (or partner or roommate) ever have a hard time figuring out who is responsible for managing certain household tasks? This could apply to chores, paying bills, or making meal

Girls Night #253: Stop Trying to be the “Perfect” Christian (This is Important! Here’s Why…) — with Kimberly Stuart
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about why it’s so important that we stop trying to be the “perfect” Christian.
Tell me if any of this sounds familiar to you:
You try to do all of the “right” things like pray and read your Bible, but sometimes it feels like you’re checking boxes off a to-do list rather than experiencing real intimac

Girls Night #252: How to Navigate Friendship Conflict and Find Forever Friends — Danielle Bayard Jackson
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about friendship, specifically how to navigate friendship conflict and find forever friends.
To help us with this, I invited a Girls Night favorite back on the show, my dear friend, Danielle Bayard Jackson! Danielle is a female friendship coach and educator who speaks nationally about the science of w

Girls Night #251: How to be More Present When you Want to Skip Ahead — with Ruth Chou Simons
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to stay present even if you’re not exactly where you want to be in life.
I’m excited about this episode because if you’re anything like me, when you’re going through a waiting season, all you want to do is skip forward and get to the “good part” where it feels like you have your life togeth

Girls Night #250: “I Shouldn’t Feel this Way” — How to Navigate your Big (and Conflicting!) Emotions! — with Dr. Alison Cook
I’m so excited about today’s episode.
Here’s the thing — we’ve all been there. We’ve all had days where it feels like our emotions are getting the best of us or our minds can’t stop racing. These moments are so frustrating because often we think, “I shouldn’t be feeling this way” — but still, we do! And these feelings have a way of impacting every facet of our lives — our relationships, our caree

Girls Night #249: A SNEAK PEEK of my new book, Create a Life You Love — with Stephanie May Wilson
Hey friends! Welcome to Girls’ Night!
Today, I’m so excited to read a section from my new book, Create A Life You Love.
Did you know that the average woman makes most of her biggest life decisions between her 25th and 35th birthdays? Who you are, what you want to do with your life, where you’ll call home, who your people are, which person you’ll share your life with, and whether you’ll have kid

Girls Night #248: The Best Advice I’ve EVER Heard on Creating a Beautiful Home — with Myquillyn Smith
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to decorate your home (when you’re not a professional home designer).
Decorating a home can feel challenging because there are so many different components to consider, but, like most things in life, there are some guidelines we can follow to help make things a little bit easier!
To walk u

Girls Night #247: The Advice I WISH I’d Heard When I was Single — with Ryan Wekenman
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today you’ll hear the advice I WISH I would have had when I was single.
Today’s episode is going to look a little different than usual. If you’ve been around our Girls Night community for a while, you know that it’s girls only. (With the occasional exception of my husband Carl). Today, we’re breaking that rule — but I pr

Girls Night #246: Why your 20s & 30s are some of the most Important Years of your Life — with Dr. Meg Jay
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about why your 20s & 30s are some of the most important years of your life and how you can make the most of them!
To walk us through this, I invited none other than the twentysomethings expert herself, Dr. Meg Jay. Meg Jay is a clinical psychologist and author who specializes in twentysomethings. I r

Girls Night #245: Why Women’s History is Changing My Life — with Sarah Gristwood
Hey friends! Welcome to Girls’ Night!
As you may know, I have a new book coming out soon called Create a Life You Love and in it I tackle what I call the Everything Era — that wildly confusing decade-ish where we have to make some of the most significant decisions of our lives, typically all at the same time.
I've spent the last 10 years wrestling with these big life decisions and the pressure t

Girls Night #244: The Dating Advice I Wish I Could go Back and Give Myself — with Jacqueline Genova
Hey friends! Welcome to Girls’ Night!
Today’s episode is going to be a little different than usual! A few weeks ago, my new friend, Jacqueline Genova, invited me to be a guest on her podcast called How to be Wellnstrong. We talked about all different types of transitions women face in their 20s and 30s — and we talked so much about dating and breakups and what I wish I could go back and tell myse

Girls Night #243: Should I Move to a New City? Here’s How to Make the Decision! — with Carly Kellerman
Hey friends! Welcome to Girls’ Night!
On the show today, we’re talking about how to decide if you should stay where you are, move to a new city, or move back home.
To walk us through this I invited my dear friend, book editor, and now literary agent, Carly Kellerman, to join us!
In this episode, Carly is sharing the story of leaving her home and community in Michigan for a season to move to Na

Girls Night #242: Should I Stay or Walk Away? How to Figure out the Next Step in your Life, Career, or Relationship — with Emily P. Freeman
Hey friends! Welcome to Girls’ Night!
Today we’re talking about how to know if it’s time for us to stay or time for us to go.
I love this topic, because if you’re anything like me, this is a question you’ve come to over and over again throughout your life. Should you stay in the relationship, or is it time to go? What about the job? What about your hometown? What about this new opportunity you d

Girls Night #241: Debunking the Biggest Misconceptions about Pregnancy and Motherhood — with Emily Oster
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to make decisions in pregnancy and in the first few months after your baby is born. There are so many myths and misconceptions floating around, and today we’re going to work through some of them.
In the first few months after my girls were born, I spent so much time Googling — wondering, whe

Girls Night #240: How She Does It: Embracing your own Path with Today Show Cohost, Savannah Guthrie
Hey friends! Welcome to Girls’ Night!
Today we’re continuing our brand new series on the Girls Night Podcast called, “How She Does It.”
Once a month we do a profile of a woman who’s living a beautifully, unique life and we'll get to hear the behind-the-scenes of how she does it.
We’ll also talk about what things she does or, maybe more importantly, doesn’t do to make it all happen!
The idea f
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