MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age
This podcast is for highly sensitive people who have felt misunderstood, mislabeled, or traumatized. It explores the idea that sensitivity is not a flaw but a superpower. Listeners learn how to harness that sensitivity to build a life of purpose, passion, and confidence. The show creates a sacred space that honors sensitivity as a true gift.
Episodes
MISUNDERSTOOD SEAON 2: LET'S GET CANDID WITH CANDACE
In this episode I announce the release of my new best selling book TOO CONSCIOUS FOR THIS WORLD: You're not wrong. You're early! This is for all of you who were born ahead of your time. Society feels wrong to you. You may have ADHD (Attention Dialed to a Higher Dimension). You may be the scapegoat, have mystery illness and toxic relationships. I will break
Ep 27 - Candid with Candace, Lee Carroll & Monika Muryani
In this episode we will go deep into the phenomenon of the NEW KIDS! Lee Carroll is the co-author of many indigo children books. I first read one of his books over 20 years ago and it lead me to truly feel validated in my own insights about self and world. If you have been labeled with ADHD you may be an indigo. This is one of the topics in my own book that I will be publis
Ep 26 Stop Outsourcing Your Worth: Healing Anxious Attachment
In this episode, I’m diving deep into the world of anxious attachment, something I know all too well from my own journey. If you’ve ever struggled with feeling insecure, codependent, or stuck in patterns of self-sabotage, this episode is for you. I share the real reason why we get trapped in these cycles, how our childhood experiences shape our inner child, and, most importantly, how you can
Ep 25 The Art of Spirit Mind Living with Jeffrey Allen
In this episode, I sit down with renowned energy healer and spiritual teacher Jeffrey Allen, all the way from Tokyo. We dive into the concept of “spirit mind” versus “material mind” - and how learning to harness both can bring more authenticity, presence, and peace into your life. Jeffrey shares the story of how he met his wife through a powerful intuitive experience, explains practical ways
Ep 24 Holding the Frequency: 3 Essential Energy Practices
Are you ready to break free from old patterns and truly step into your highest energy? In this empowering episode, Candace will guide you through three essential steps to hold, nurture, and elevate your frequency—no matter what life throws your way. Discover how your beliefs, aligned actions, and authentic identity can help you sustain lasting confidence, peace, and purpose. Whether you’re on
Ep 23 The Journey from Self-Doubt to Self-Validation
In this episode, I take you on a transformative journey into understanding the power of our sensitivity and how it's truly a superpower. I share my personal story of overcoming feelings of not belonging and the deep healing that has led me to embrace my true purpose. I'm also thrilled to introduce you to the NEW Truth Room Membership – a sacred space I've created for heartfelt exploration and
Ep 22 Jessica Sutta's Journey from Pussycat Doll to Vaccine Injury Advocate
I sit down with my soul sister and an empowering woman, Jessica Sutta. We take a deep dive into her extraordinary journey from being a cherished member of the international pop sensation Pussycat Dolls to becoming a dedicated vaccine injury advocate. In this heartfelt conversation, Jessica shares her raw experiences of suffering a severe injury from the Moderna mRNA shot in August 2021, her a
Ep 22 Jessica Sutta's Journey from Pussycat Doll to Vaccine Injury Advocate
I sit down with my soul sister and an empowering woman, Jessica Sutta. We take a deep dive into her extraordinary journey from being a cherished member of the international pop sensation Pussycat Dolls to becoming a dedicated vaccine injury advocate. In this heartfelt conversation, Jessica shares her raw experiences of suffering a severe injury from the Moderna mRNA shot in August 2021, her a
Ep 21 Healing From Corporate Codependency to Entrepreneurial Independence
I dive deep into the topic of corporate codependency. I've been seeing this issue come up a lot in my Skilled Empath Course, and I wanted to share some insights with you all. We'll explore how unresolved inner child wounds and emotional patterns often show up in our professional lives. I coined the term corporate codependency to describe how many of us, even CEOs and business leaders, still seek v
Ep 20 The Biggest Lie In the Spiritual Community
I dive into one of the biggest misconceptions in the spiritual community. Join me as I break down the myth that aligning with your true, authentic self means life will be smooth sailing. I'll share insights from my recent Truth Room group session and my personal journey, shedding light on the incubation phase and how to navigate it. We'll explore why facing the depths of our struggles is cruc
Ep 19 Answering Questions with Candace
This episode is extra special because it's all about answering YOUR questions! From navigating toxic friendships to understanding the depths of divorce, we're diving deep into the subjects you care about. I also chat about my own personal experiences and share insights on topics like shadow work, self-love, and family dynamics.This is a heart-to-heart that you won't want to miss. Tune in for
Ep 18 How Denial Holds You Back and Ways to Overcome It
I'm diving deep into how denial is seriously holding you back. I get real and raw about my own experiences, like the aftermath of the Woolsey fire in Malibu, to show how denying our true feelings just keeps us stuck. We’ve all been there—society and our upbringing often push us to ignore our emotions, but it's time we face them head-on so we can truly heal.In this episode, I break down why denial
Ep 17 How I Changed My Family Role
In this deeply personal episode, I explore how I transformed my role within my family dynamics. We'll dive into family healing, breaking free from toxic environments, and embracing your authentic self. I share my own journey of shedding coping mechanisms, standing up to being scapegoated, and ultimately finding inner peace. Discover the empowering steps I took to heal and how you can, to
Ep 16 The Power of Mirroring In Healing Emotional Wounds
We're getting real about mirroring. Yup, that one thing many of us lacked growing up and how it shapes our adult lives. I dive into my own stories, friendships that supported me, and why emotional validation is a game-changer.We're talking about the heavy stuff - narcissistic parents, trauma, and how to heal those wounds back to our true, authentic selves. You'll hear why so many of us grow up wit
Ep 15 How I Stopped Caring About Opinions
I'm getting real about how I stopped caring what people think of me. With over 11 years of coaching experience, I've seen it all and come to one powerful realization: at the core, we're all the same. I share the journey of embracing my authentic self, breaking free from societal expectations, and living a life untethered by others' judgments. From personal anecdotes to deep emotional insights
Ep 14 Conquering Fear
I dive into the deep, often uncharted waters of fear. Sit with me as I unpack how fear keeps us stuck, stifles our true potential, and prevents us from living our most abundant lives.I share personal insights and actionable steps to confront and overcome fear with courage, helping you align more closely with your true self. Get ready to challenge your belief systems, explore your inner world, and
Ep 13 Why Healthy Love Seems Boring
I'm diving deep into why healthy love often feels boring to an unhealthy nervous system. Spoiler alert: it’s not your fault! I'll break down how childhood and unmet truths can mess with our ability to form intimate relationships. Tune in to the full episode and hear about tuning into your inner child, healing relational wounds, and becoming more emotionally available. Don't miss out - li
Ep 12 Heal from Trauma Bonds: An Interview with Dr. Nae, "The Ex-Wife of the Wolf of Wall Street"
I chat with the incredible Dr. Nadine Macaluso - aka "Doctor Nae" - who was the real-life inspiration behind Naomi Belfort from "The Wolf of Wall Street". We dive deep into her journey of overcoming an abusive marriage, pursuing higher education, and becoming a leading specialist in somatic psychotherapy. Dr. Nae shares fascinating insights on trauma bonds, the importance of resilience, and p
Ep 11 Breaking Trauma Chains to Heal Your True Self
I'm diving deep into the power of authentic female friendships and the profound healing that comes from reconnecting with our inner selves. I share insights from a recent girls trip to North Carolina that was truly soul-nourishing and reflect on my personal healing journey from childhood trauma to living in my authentic truth.We talk about breaking free from societal limitations, healing our nervo
Ep 10 A Chat with Case Kenny: Love, Growth, and Self-Discovery
I got to hang out with the author of "That's Bold of You", Case Kenny. We chatted about everything relationships, from why "settling down" sounds like a buzzkill to how love should actually make your life even more awesome. Case’s fresh perspective on love not just being a source of fulfillment but an enhancement of your already amazing life resonated deeply with me. We explored the importanc
Ep 9 Healing the Unworthiness Wound
In this powerful episode, I delve deep into the roots of the unworthiness wound that many highly sensitive people experience. Our journey takes us through understanding how self-abandonment leads to unworthiness, which then fuels insecurity and codependency. I share insights from my own transformative experience and offer practical tools to help you start healing today. If this resonates
Ep 8 Why the Scapegoat Is the Cycle Breaker
We’re diving into something super important—the role of the scapegoat child, or as I like to call them, the cycle breaker. In this episode, I’m breaking down some deep insights from my own experiences and my work with Truth Room, my supportive, tight-knit membership group. We’re going to talk about the heavy stuff—family dynamics, growing up with a narcissistic parent, and how these experien
Ep 07: Getting Candid w/ Candace & Chelsey Goodan - Creating Safe Spaces for Teenage Girls
Candace sits down with the amazing, best-selling author, Chelsey Goodan for a heart-to-heart about keeping it real, healing, and growing as a person. Chelsey opens up about her own journey to finding her true calling and how important it is to just let go and trust the process. Together, they dive into the pressures society puts on young women and girls, and how bottling up emotions can real
Ep 6 Healing the Inner Child
In this episode, we take a deep dive into inner child wounding - how it happens and how to heal it. We walk through the process step-by-step to become SECURELY ATTACHED to yourself and others. By reparenting the inner child and living in alignment with your true feelings, you can release old patterns and finally experience secure attachment within yourself. This transformational inner child work i
Ep 5 My Birthday! Redefining Middle Age & Embracing Changes
Today is extra special because it’s my birthday! 🎉In this episode, I’m diving into birthdays, age, and the incredible journey of life. I’ll share a beautiful download I received from the universe just two days ago while driving. Plus, I’m giving you the inside scoop on why the number 22 is so meaningful to me. It all started with my soulmate dog, Honeybee, and a magical moment we shared during her
Ep 4 Getting Candid with Candace & Actress Teresa Palmer: It Feels Like Home
I give you a sneak peek into my early years, how spirituality & healing has always been my driving force to purpose. How to always follow what feels right. Recognizing when you feel you are losing yourself and navigating your way back home to the SELF. There is SO MUCH packed into this first interview. In this episode, we get really candid about:*11:11* Our personal fri
Ep. 3 Self Love In Action
In this episode, we dive into the often elusive concept of self-love. Many people struggle to define it, feel it, and maintain it. I share insights on what it truly means to love all parts of oneself, contrasted with the signs of lacking self-love.We explore the differences between internal and external validation and why some of us keep attracting narcissists. I'll guide you through acknowledging
Ep. 2 Reclaiming the Authentic Self
Ready to embark on a journey back to your true self? In this uplifting episode, I'm talking all about breaking free from societal pressures and rediscovering the real you. I share personal stories, expert advice, and super practical tips to help you reconnect with your authentic self.Whether you're feeling a bit lost or just looking to deepen your self-awareness, I've got you covered. Let's embark
Ep. 1 My Story
An introduction of me, Candace Van Dell!Hello beautiful souls. I’m so grateful that you’re tuning in. Welcome to my podcast "Misunderstood: Guiding Highly Sensitive People Through an Emotional Dark Age." I'm your host, Candace Van Dell, and I'm honored to embark on this transformative journey with you.
Recommended
Crickets Corner
History of the Earthquake and Fire in San Francisco
Fox news
K-Drama Obsessed Mamas | Beyond “Just One More Episode!”
True Crime Classics
The Healer Revolution
Becoming: HER with Nikki Spoelstra
Booked, Blonde & Busy w/ Olivia Ponton
McKinsey on Consumer and Retail
megahired.com
Hard Knocks Podcast
Effective Weight Loss for Moms | High protein, Strength Training, Lose Weight, Meal Planning, Fat Loss, Healthy Habits
