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When Unicorns Don't Fly

Rooh 4 Episodes Oct 5, 2026

When Unicorns Don't Fly is a podcast about childhood and adolescent mental health, covering depression, trauma, loneliness, identity, family, shame, resilience and healing. It is hosted by author Rooh, who brings together honest conversations, lived experiences and psychological insight. The show aims to help listeners understand what children often cannot put into words. It speaks to anyone who grew up hurting, and to anyone who wants to learn how to truly see a child.

Episodes

EP 03 - How Childhood Trauma Hijacks Your Nervous System Oct 5, 2026 00:40:04 Trigger Warning: Contains Discussions of Domestic ViolenceThis podcast is a deep dive into the Chapter 1 of The book 'Seeds of Harm', The Book One from the Trilogy "When Unicorns Don't Fly" by Rooh.These sources collectively explore the profound impact of domestic violence and childhood trauma on the psychological, social, and physiological development of individuals. They highlight how growing up

EP - 02 "रोना बंद करो!" कहना क्यों गलत है? Sep 13, 2026 00:18:30 बच्चा गिर गया। टेस्ट में नंबर कम आए। खेल में किसी ने साथ नहीं लिया। और आँसू निकल आए।हमारी पहली प्रतिक्रिया अक्सर होती है—“रोना बंद करो।”“कुछ नहीं हुआ।”“इतनी सी बात पर क्यों रो रहे हो?”लेकिन क्या हम बच्चे को सच में शांत कर रहे हैं, या अनजाने में उसे यह सिखा रहे हैं कि उसकी भावनाएँ गलत हैं?When Unicorns Don’t Fly के इस एपिसोड में हम बात कर रहे हैं उन छोटे-छोटे वाक्यों की, जो हम बच्चों से रोज़ कहते

EP 02 - Trading today's tears for tomorrow's silence Sep 11, 2026 00:36:56 This episode explores how adults can shift from automatic, invalidating responses—such as saying "Stop crying" or "You're fine"—toward supportive emotional coaching that validates children's big feelings. It examines why adults often react with panic, exhaustion, or urgency during emotional meltdowns, and breaks down the long-term emotional consequences of suppressing a

EP 01 — बच्चों में डिप्रेशन के छिपे चेहरे | हिंदी Sep 4, 2026 00:14:04 EP 01 — बच्चों में डिप्रेशन (अवसाद) के छिपे चेहरे | हिंदीक्या हो अगर कमरे में सबसे ज़्यादा हँसने वाला बच्चा ही अंदर से सबसे ज़्यादा दुखी हो?क्या हो अगर जो बच्चा बार-बार कहता है, “मैं ठीक हूँ,” असल में बिल्कुल ठीक न हो?बच्चों में डिप्रेशन हमेशा उदासी की तरह दिखाई नहीं देता।कभी यह गुस्से में छुप जाता है।कभी चुप्पी में।कभी पढ़ाई में अचानक गिरावट के पीछे।कभी हर चीज़ में परफेक्ट बनने की कोशिश में।कभी ब

EP 01 - The Hidden Masks of Childhood Depression Sep 4, 2026 00:38:45 What if the happiest child in the room is the one who is hurting the most?What if the child who laughs the loudest has learned that laughter is safer than telling the truth?What if the teenager who suddenly becomes angry isn't rebellious—but overwhelmed?What if the child who stops talking isn't rude—but afraid?What if the straight-A student isn't simply ambitious—but terrified of disap

When Unicorns Don't Fly

Episodes

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