
FREE YOURSELF...MY JOURNEY
Welcome to My Journey is a personal podcast that invites listeners to relax and reflect on life's journey. The host shares stories and thoughts about overcoming life's trials and tribulations with laughter and smiles. Episodes encourage a sense of community, often suggesting listeners grab a cup of coffee, a glass of wine, or another favorite beverage. The show aims to inspire listeners to free themselves and find joy in everyday moments. It is a warm, conversational space for companionship and encouragement.
Episodes

Why's Everything, Life After...❓️🕯🌻
The movie, Life After Death...
I did a prior episode about Pastor Howard, who was the Pastor of my wedding many years ago. A movie about coming back from death.
Here are some screenshots/photos of Pastor Howard, my wedding. At least now... I have a face in reference to the story👇
Everything in life, has it's purpose and meaning. However, I still believe in the blue print of life. Our journey o

Assassination Of Character 🗣👤 Rebuild, Ground UP!
It has taken me -2 years- to finally finish the spare/secondary garage. The old concrete pad was an absolute nightmare, total mess. Now the entire garage, doesn't even look the same👇
Now... all that is left are a few odds/ends, which is thankfully around a couple of hours... total.
The other front concrete pad still needs repaired... yep! From all the Amazon truck deliveries. Waiting on a few g

Told Like Never Before🗣🕯🎶
Date night and sugar-free hot fudge cake/homemade cheesecake kinda Saturday👇
I haven't made a really great pitcher of homemade iced tea in eons! Organic lemon slices left overnight to simmer with honey. I probably should had thought about this during the hot summer months?. Regardless, it turned out DELICIOUS!👇
As far as this podcast episode...
Let me know what you think.
🌻🍁🙋♀️🍂🌻
Free Yourse

Responsible Adult Choices In A Dark Era...
Small projects still count as a huge feat on even the most BLAH days👇
A great way to add some extra privacy for the kitchen!
Crossing ALL fingers for no more 90's and nasty humidity after later this week. Looking forward to embracing "EVERYTHING comfy" kind of fall season!
😍🍁☕️🍂
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

What If Your A Little Bit Country, And A Little Bit City?🤠🙋♀️
Moral to the story?
I guess you'll have to listen to figure it out.
Get out and enjoy this beautiful fall weather and don't forget your camera!
🌻🐶🙋♀️🐶🌻
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Silver Linings, YOU Can Find GOOD In EVERYTHING!
Some moments in life become a blur...
While others hold much, much more than what appears before the naked eye.
Happy times, created by sharing common space. Those who were a part of that person you have become, today.
Then... later in life, you realize you're the only one left standing. While others await for you in a far-away place called, heaven...
"Home."
💞🌻💞
Free Yourself...My Journey

Keeping Busy...While Taking Care Of My Heroic Stoic Big Boy🐶
Rodeos back in the day...
Yep! I definitely attended a few of those in my lifetime.
It's not just the lyrics, but learning the art of music, has been a new found passion of mine.
I guess the saying is true...
"Your never too old to learn something new."
Today, so far, has been a good day. Compared to the past 48-hours. Myself and Snoreo, both slept most of the last 2-days away. Listen to your bo

Journey Of Life... Conscious, Subconscious Remains❣️
Taking care of those who are sick... human or fur kiddos, means being dedicated.
Life isn't forever.
We don't get a redo.
Remember that!
❤️👍🙏👍❤️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Love Story About An Amish Boy...And Little Old Me❤️💔
Freelance writing includes books, poetry, and lyrics/music.
I look at this way...
I have now accomplished, all three in my lifetime. I have also thoroughly enjoyed doing... all three.
This song was recently pitched to the same independent producer for Sundance Films. This is a true story of my first real, true love. A lifetime love that only happens, in my opinion... once. To know, he never ful

Crematory🕯...Endless Weekends, Trials And Tribulations
From reality show curses, crematory findings that bring back memories to passive aggressive behavior.
Life is about experiencing EVERYTHING..
Trials and Tribulations
***
*Podcast episode mentions👇
Bath & Body Works~Bourbon~Men's Shop
Future podcast episodes~mixing it UP a bit👆
🌻🌻🌻
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Sundance Film Selection👮♂️🚔 "Boys In Blue"
Watching local PD train near the boat ramps...
This song came easy from visualization to writing about life protecting our streets. Observation is a beautiful thing. Yesterday, I got the official word...
"Boys In Blue" was independently selected, and officially placed for a new upcoming Indie/Sundance Film!
🎶🙋♀️💿👮♂️🎶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Narcissistic Disorder🥱👺Black Sheep...FACTS!
Worse than the Mob?
Yes.
If you speak the truth. You WILL be ganged up on by those willing to participate (flying monkeys). You WILL be attempted by force to SHUT UP?
Yes.
Force you into obedience by ganged/orchestrated threats, emotional abuse, neglect, abandonment and falsehood?
Yes.
Can all the above be deadly?
Yes. Yes. Yes.
😔🤔🥱😒👺👺👺👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Jumanji🦟Mosquitos, Real Estate, Trump-Apprentice...
I've officially WON the house for...
👇Money Pit💰Part 2!👇
👏🏠💰
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Happiness😊In A Walmart Store?...Yes!.
You can show all the proof in the world... that makes perfect sense!
You can explain yourself with every single fact... that speaks for itself.
However...
You will NEVER-EVER be able to get a person... who wants nothing but bad intentions for you. To see, what you placed in front of them.
If you tried before... and it fell on non-sympathetic, deaf-ears. Please understand, that person does not wa

Controlled People🙈🙉🙊Want To Control People. FACT.
Per realtor request...
I got together "all" the repair receipts for my house. All the way back to when it was purchased in 2016👇
It took me an hour+ to separate everything. Very sad, and beyond disappointing. It also made me pretty-darn-angry and rightfully so!
If you stalker... didn't get involved with business, that wasn't your business. I would still be back in the place called, "home." Ever

Family Dysfunction Is Learned Behavior🗣🗣🙍♀️🙍♂️.
There will be points in your lifetime... where sound advice remains. In your heart, and in your brain.
People whom give this type of very important, critical advice? Because they see your struggle. They see your pain.
They see absence brought on by family dysfunction.
The advice is not intended to hurt you, but to help you. Because love is not just a mere word. Love is an action.
❣️
Free Your

Narcissistic Personality Disorder🙄👺Manipulation
Someone has been experiencing severe GI upset... SEVERE DIARRHEA after consuming the entire bottle in less than 48-hours👇.
Having to continue locking up, once again, all my food...RIDICULOUS. Even Slimfast, he has admitted to drinking... when let's face it. That's the only true source of protein for me👇
Yep. Freezer bag too! Eric eats Snoreo's frozen yogurt and with my narrow budget. I won't c

Small Towns And...🤠🎶😎
Remember being young and listening to all the "old people" talk about politics?
Now...
I'm the old person!🤣
How did that happen so fast?
Well anyways, enjoy this new one I wrote over the weekend and by the way... guess what song got picked up?
Sundance Film director selected this song as independent music submission, for their new project... on the way for "Boys In Blue"!
😊SUPER PROUD & EXC

No Christmas-Spaghetti Dinner🥖21 Loaves Of Bread.
Everything and every behavior in life, has valid reasons and final truth wrapped up in a big red bow. Overtime... you will figure it all out, and laugh about it later.
For some... much later👇🤔🤣
***
"You're not invited to Christmas dinner. You're not invited to spaghetti dinner. You're never invited to anything, ever again, so get used to it."
👆This behavior is a clear sign of exclusion, disrespe

Narcissistic Mother Syndrome😔Mourning Loss, With Understanding.
"Narcissistic Mother Syndrome"
***
Emotional and psychological impact of being raised by a mother with high levels of narcissism or narcissistic Personality Disorder.
Instead of treating children as separate individuals, a narcissistic mother views them as extensions of herself. She prioritizes her own need for admiration, control, and validation over her children's emotional well-being.
***
Cor

Nobody vs. Able-Bodied, Perez Hilton, Mental Health🤔❤️🩹
Where else can you listen to a podcast episode, crazy storms, power outages and talk about life, reality?
*OOPS! almost forgot to attach the homemade a/c cooler👇
Free Yourself...My Journey
#Relatable
🙋♀️❤️🩹🌬⛈️

Cancer, Care...💊Where Did We Fail?
Failing to diagnose cancer means a doctor misses or delays finding the disease when clear warning signs exist
This error can let the cancer grow, leading to harder treatments and lower survival chances.
Not every missed cancer is malpractice, but preventable delays may be.
🤔💊❤️🩹
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Narcissistic Relationships👍💔❤️🩹Worldwide Relatable.
A narcissist becomes charming through a calculated mix of mirroring, intense early validation, and high fake confidence, which functions as a transactional tool to secure admiration and control.
👍💔❤️🩹
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Narcissism, People Pleasers, Generational Trauma😌👺
Sometimes...
The only thing you will ever be able to change.
Is YOUR response.
Then go out into the world and build YOUR own happiness!
👍👍😌👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

When I Think Of Angiogram😐🤔❤️🩹
Time feels like one-big-circle.
Just when you think... you have life a little teeny, tiny bit figured out.
The universe will surprise you by bringing you back, once again, to the beginning.
🙋♀️❤️🩹🐶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Winter Memories On Your Phone Folder🙋♀️❤️🐶
Beautiful weather today, minus the wildfire haze in the distance. Daydreaming... about the upcoming cold weather season. Reminders of last year found in my phone, photo folder.
Getting down to my last lab visits and one more nuclear test. Sometimes, I feel as if my health does nothing but one-big-circle.
Finishing up the last two bedrooms. Looking forward to be able to say...
"I'm finally fini

Ready For The 80's!👍🧋🌞
Back to work for this gal and 3 less inches of hair to boot!
Looking forward to less humidity this coming week. Not sure if the smoke from Canada will stop time outdoors. It's important to always get out of your environment at least on the daily, if all possible.
I had this photo enlarged after finishing up the last of the kitchen project. This was taken what feels like eons ago.
A once-in-a

Narcissistic😳👺Hoovering...
Question:
"I had to walk away from *** who was very toxic and reconnected with recently. Now all of a sudden. I've had numerous problems back-to-back that happened over the last 2 weeks at that same time they stopped contacting as frequently and disappeared. Is this a coincidence or are they starting problems again and never changed after so many years having to place my distance?"
Answer:
It is

Storms=PANIC-PANIC-PANIC!!!😳
Storms.
My panic and anxiety are becoming wayyyyyyy too much.
I'm not going to settle on a new home. However, let's just say, I won't be that picky either.
⚡️😳⛈️😳
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

In Life...You Get Further As 🍯Honey!.
Yep!.
This pretty much says it ALL.
👏👏💙👏👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Independence~🇺🇸During Times Of Struggle~❤️🩹.
Remember...
Holiday backyard gatherings when what you brought, depended on the list of food that everyone wasn't bringing.
Lawn darts that were heavy enough... to cut your toe off, if thrown the wrong way.
Flies around all the food... but you still took that risk because SERIOUSLY who could resist Aunt Ann's chocolate dessert with graham cracker crust and that whipped cream cheese YUMMMMMY!
Ever

Sickness Is A Burden...My Thoughts🤔
Needing to let another family doctor go...
Crossing off... all other avenues, brought us back to the same avenue.
Zero matches for any possible answer, more like a freak-show.
Minimizing medicine,, now went back to... far-too-much medication.
It never did end. Only got worse. One fact, all were on same page with oncology... correct.
🤔🤔💡🤔🤔
Free Yourself...My Journey
freeyourselfmyjourney@yaho

Cancer🤔❤️🩹Making Sense Of What Never Made Sense.
I'm absolutely dumbfounded and completely baffled as I am certain... so is my research team👇
***
They call it, a medical phenomenon.
I call it... more like living a freak show from many eras ago.
There is not one single, other case to not feel so alone. You can't expect people to understand something they have never witnessed.
"People don't want to talk about it."
That's what makes it such a

Cancer, Narcissistic Games, 7 Little Johnsons, Etc...
All talk.
No script.
Yep, a little bit of everything to catch up on.
Glad this week is officially over.
This second cancer research is very different... even the capability to contact/see my team👇
👏🙋♀️🐶🐶👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Narcissism Closure Is A Luxury😏👏👺Truly PRICELESS!.
The movie tickets, "After Death." His name is, Pastor Howard who came back to life, after being declared clinically dead👇
Wallpaper has to be properly adhered to the 'entire' wall. Yep... had to order another roll. Luckily, it was still in stock👇
Classic example of a typical Narcissistic toddler meltdown. Time-out is crucial and important. So is, the gift of silence when refusing to apologize👏

"Final Bow"❤️🩹Because No Matter What...
There is beauty waiting to be created by our toughest days yet❣️.
Written during one of those days...
A song that many can relate to... and most will never forget.
❤️🩹
Free Yourself...My Journey
"Final Bow"
© 2026 "Final Bow"℗ 2026 Free Yourself...My Journey
(full song/lyrics now available for dedication/ceremonial)
***
Please contact email below:
freeyourselfmyjourney@yahoo.com

Narcissistic Gaslighting🍎The Apple & The Tree...
99.9% your man WILL cheat again IS better odds than hitting the casino!🎰
👏🎰👏🎰👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Cancer, Real Estate, McDonald's, 90 Day Series...
Podcast/Movie title/Information
***
Love Again is about a woman whose world is turned upside down when her husband is diagnosed with early onset Alzheimer's.
***
McDonald's 2 new drinks.
Tried both.. favored one more than the other😍👇
🥤😁🧋
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

High School Love Song❤️🎶
Over the last year, I have been enjoying music... writing music.
I used to enjoy singing music. However, being behind the lyrics seems to be most fitting in my older years.
Putting once in a lifetime memories, into a song that everyone can relate.
❤️
"High School Love Song"
© 2026 "High School Love Song"℗ 2026 Free Yourself...My Journey
***
Free Yourself...My Journey
freeyourselfmyjourney@yaho

Accountability... And Disassociation🗣😑😐
Another long weekend with this last and final construction of my lifetime...
This house.
After a nice warm shower. I did the typical. Lay down to watch some TV and pure over-exhaustion kicked in. Didn't get this podcast published and didn't catch up on any past 2 weeks of favorite shows either.
Until this house is sold.
Until, I'm actually handed a closing date... there is no rest. Just lots of

Narcissistic Charmer🗣🙄Narcissistic Abuse Awareness Day 6.1.2026
*Episode correction....14 years*
...
NEVER would I miss talking about the 1st of many yearly events to come!
👏👏👏
Being married to a narcissistic charmer rarely lasts because the relationship is built on an unsustainable foundation of manipulation rather than genuine intimacy. The dynamic inevitably crumbles as the mask slips, emotional depletion sets in, and the victim recognizes the toxic cycl

9 Days Later.........🙋♀️🐶🐶
Each health scare, episode should change you... make appropriate changes as needed.
❤️🙋♀️Thank you to those who sent Snoreo items from his list🐶👇
❤️🐶🙋♀️🐶❤️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Intergenerational Trauma...Generations Of Women👧👩👩🦱👩🦳👵
The last of the ceiling... is finally finished👏👇
I had never been so ANGRY at a ceiling, ever in my lifetime.
It had to do with more... than just the ceiling. WAY MORE.
(😅Project Mgr Assts👇)
😐😑🤨😠😡
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Real Estate🏠...And Real Life⏳️
The real estate market isn't coming out of the gate as HOT as it usually has been over the last decade...
Most folks are taking out equity to make their home, a personal oasis.
While others like myself... are taking a gamble.
Leap of faith if you will?!.
🏠🙋♀️⏳️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Peopley People, Shawshank Prison, Cancer Remission...
You know that undeniable feeling...
When you feel the presence of someone... something. However, you visually do not see anyone present... spiritual energy.
😶😐😲😳
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Runnin' On Coffee☕️🏃♀️Resurrection Tastes GOOD!
Don't cancel the subscription.
This time around...
You will want to KEEP the subscription!.
☕️🏃♀️
Runnin' On Coffee
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Mr Big, Dysfunction... 🏃♀️Why You Ran Away.
This picture feels like eons ago... although for sentimental reasons. I still have that green winter turtleneck.
My beloved Crystalblue👇💙
Those eons ago...
If given the opportunity... I would had chosen a far healthier life. A relationship built on love. That big move, away from dysfunction.
A chance to live the best life possible. With someone who always understood my health, and my not-so-nor

Generational Narcissism🗣🗣🗣👤BREAKING The Cycle!
There is much more to Narcissistic Personality Disorder such as the undeniable behavior of an Overt Narc👇
Using Their Children as Pawns/Triangulation:
Creating conflict between siblings. Favoring one child as the "golden child" while labeling another as the "scapegoat"...
All in order to keep themselves at the center of attention.
Narcissistic parents never hold themselves accountable. However,

80's Lived Up To The Bands Reputations🎸GNR!...
"Living in the 80's"
Concerts were totally different.. a completely DIFFERENT concert experience!
Raw, unfiltered energy that couldn't be denied!
Affordable ticket prices that weren't controlled by scalpers or third party resale companies.
Concert life that had fans FULLY living in the present moment! That moment was a "WILD" experience focusing purely on the live performance... rather than rec

NPD/Narcissistic Personality Disorder😶👺💬Odd, Strange, Not Accountability.
Narcissistic projection is a psychology defense, where a person with NPD/Narcissistic Personality Disorder or strong traits disowns their uncomfortable, negative emotions, flaws, or behaviors by attributing them to their target/someone else.
Essentially, they "project" their internal shame or toxic behavior onto you, accusing you of the very things they are or were doing.
😶👺💬
Free Yourself...My

Aiding Broken Branches🌳...
The new wallpaper, coastal theme/design still keeping with the house👇
***
Information on Dunkin question:
🧋🤔🧋
Yes, you can often order discontinued or off-menu drinks at Dunkin if the ingredients are still available.
The best way to order is by explaining the specific components to the barista, such as ordering a hot chocolate with a shot of espresso to replicate a "Dun

Narcissistic Personality Disorder😵👺💬Accountability.
Narcissists typically avoid, deflect, or deny accountability to protect a fragile ego and maintain control, often viewing responsibility as a threat that triggers extreme shame or guilt.
They commonly use tactics like gaslighting, blame-shifting, rewriting history, and DARVO.
(Deny, Attack, Reverse Victim and Offender)
All to avoid accountability and consequences.
😵👺💬💣
Free Yourself...My Journ

Business...Betting On A Lie About Life 🎲
Never use death as a excuse to cover lying to a customer.
This really applies to any professional, business or personal relationship.
Using a sensitive subject like death to cover up a lie is generally considered a severe breach of trust... integrity. Especially if you are a business/owner.
Instead...*Be honest*
Express transparency over excuses for lying.
Honesty, even when difficult, protects

Real Estate Games, Accountability Doesn't Equal...♟️
Spending quality time is important for both of us. The simple things in life, happy memories👇❤️
Effects of cancer, that literally robs you of calories and a body you once knew. I generally wear loose clothes now to help hide the continued weight loss, cachexia👇😶
Yes, taking my time a second-time-around with a new bank. Safely, anyone can assume, that I learned my fair share (lessons)... the fi

Real Estate 2026 Experience🏡Wisdom, Reality.
Trust in banks and realtors is strained in 2026 due to high affordability walls (price-to-income ratios at record high) and a payment shock from 6%+ mortgage rates.
Banks face fragile trust due to increased cyber threats, AI-driven fraud, and ongoing bank mergers, while realtors navigate a slow-moving market with tight supply and high demand.
Everyone is out looking for the best interest of 1 pe

Dysfunction In Families🗣🙍♀️The Angry Daughter.
Parents who engaged in gross negligence, failing to care for their children during sickness in infancy or adulthood, often continue to absent themselves when those children are sick as adults, sometimes driven by guilt, shame, or an ingrained pattern of avoidance.
Research suggests that this behavior is not necessarily a sudden realization of guilt, but often a continuation of neglectful or uni

Narcissistic Charmers😧👺Closure Doesn't Happen FAST.
This was left, intentionally👇
By the same stranger who lived like this, because I got tired of the non-stop verbally blatant disrespect👇
He felt by living in his car... he would not have to be responsible for attending to a house. Hey! His words not mine. Then, he realized it's not such a great life, when you turn around and not take care of your car. Then, it literally dies on you. Last time I

Real Estate In 2026🎲💰Game Of Monopoly...
Will need to get current photos/front of property as well... however, you get the point, photos taken back of property last month👇
New roof/fire engine red🔥👇
Now... for what it looked like BEFORE all the repairs, remodeling and EVERYTHING ELSE in between👇
A new photo, without a mailbox surfaced a year ago. The garage door got replaced from this prior photo as well rest of large picture wind

Narcissistic Personality Disorder😮💨🏡👺Sabotaging Games
*Podcast correction-"My" father was in the military... not Eric's
***
homes.com
👆the biggest nightmare for any realtors... designed for "buyers"...
Motto:
"We've Done Your Homework"
***
Signs an ex- is sabotaging a home from being placed for sale include:
-Intentionally making the house dirty when stopping by
-Creating extra work for you
-Giving unreasonable excuses for not carrying their weigh

McDonald's Or Human Skin-Not Robin Williams Flick🎬
I'd much rather wait to celebrate any holiday... when the vibes are positive!
🐣And...🐰
The mood is cheerful & light!
***
Both products in reference to this podcast episode👍👍👇
🙋♀️🐶🐶💜🐱🐱🐱🐱
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Abandonment... I'd Rather Run 1st🏃♀️So You Can't.
Once you listen to the podcast. These photos will make sense👇
👆This is what is left of both the website and 2 blogs... over 20+ years of my life.
I didn't get a chance to save 1 thing.
The company instead... only left a quick message on only "their" company site. A mere 3-hours, then "quickly" took it down.
No one, of over 21 million website owners, even had time to blink!. Whether alone, no

Narcissistic Personality Disorder😒👺Deflection/Meltdown
Sometimes...
Even this is hard to ignore.
However, addiction is like walking around a human yo-yo. One moment their mood is up... and next they are down. Mix it up with some narcissism... it's only worse.
The self-righteous entitlement, and even so... catching one literally speak of entitlement is mind blowing behavior!.
Word of continued advice?
Ignore. Ignore. Ignore.
The universe and karma A

Saying Goodbye👋Unexpectedly.
You should never be that familiar with comfort, end-of-life care.
Nor... adding something else on a overwhelming, overflowing plate.
😶😶🌫️😔
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

To Understand Fully...Is To Watch The Video💬💙
"I've learned many lessons about people... about life, itself along the way."
🙋♀️💙🐶🐶
***

I Love You...But I'll Never Get A Chance To Love You🖤💬
Family abandonment, lasting over a decade, usually stems from severe, long-term dysfunction rather than minor disagreements.
"Generational Dysfunction"
Common reasons include entrenched toxic dynamics, significant unmet expectations, irreconcilable values.
To stop the cycle, includes an entire family that is ready and willing for change. If not broken, this type of dysfunction continues on for i

Addiction Is The Demon In Disguise🥸👺
Podcast in honor of those who have bravely, and courageously survived living with an addict.
To... Mateo
❤️🩹
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Spiritual Connections, War, Life...❤️🩹Cancer.
This tree, always felt like something more needs to be said...
🤔❤️🩹🔍
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

It's Not A Warning...It's A Promise👌
It's a little after 3am...
FINALLY the house is cooling off and poor bigboy can finally sleep🐶🐱❤️
Actually, everyone minus me/mommy is sleeping now. Life doesn't stop for illness and neither does responsibilities. Night-time is the best time to get things done, while they are sound asleep💤😴.
This photo is one of my new FYMJ favorites...
I see alot of my beloved grandmother Mary... facial featu

Findings. Emphysema?.🤔I'm Not A Smoker.?
***
Added: Findings/Emphysema
Kimberly please call the office in the morning.
Per Oncology. DIAGNOSES BACK TO YOUR RECORD.
Thank you.
Best, dr. W
***
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Cancer, Repairs, And Real Estate💊🧰👤...
It's good to be back... ummmm...
To the construction site?. Because it surely, never felt like home. Home will always be back where I came from... where I belonged.
It all makes sense. Even sometimes the best eyes, can't identify the secondary source.
***
***
What's next? Nothing.
It is. What it is.
🥱😶😴
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Cancer Journey...😶How Much More Can I Handle?..
Kimberly,
Yes, fighting Ovarian Remnant Syndrome (ORS) with secondary ovarian cancer for 10 years is an absolute incredible feat of resilience and strength. While long-term survival in ovarian cancer is becoming more common due to advancements in treatment, reaching 10 years-particularly with the added complexity of ORS, where cancerous cells developed from intentionally left behind tissue-mark

Stonewalling🤐...Response To Hearing The Truth.
Stonewalling occurs when someone shuts down, refuses to communicate, or withdraws from a conversation, often as a defense mechanism from hearing the truth.
When confronted with facts/truth, this response behavior is a form of conflict avoidance. In some cases, to manipulate, exert power, and punish the other person.
Let's face it. Normal communication skills involve conflict resolution. Working

When The Truth LITERALLY Hurts Your Ears👂👂👺...
When you try to have a conversation with someone... who doesn't want to act like a grown-responsible-man in his later years👇
Instead resorts to play-time with toilet paper in their ears (must admit this was a NEW one). I guess, it's better than the other times of throwing oneself onto the floor or creating one of many elaborate lies... blaming a co-worker for grocery shopping after work for an

Where IS Dolly Parton Anyways?..🎤🤔
"Observation era"
Part of your life which is a conscious, often transformation phase.
This phase of life consists of focusing on watching your own thoughts, emotions, and behaviors... instead of the environment that surrounds you (others behaviors).
There is no longer your immediate reactions or any reactions at all.
This is a conscious way to recharge, reset by "going inward" of oneself.
🍀🍀

Cancer...⛽️Recharging, Conservation Mode
*Podcast episode timed out at end/error... will follow-up on next audio
***
Recharging lost energy by stepping out of "public conservation mode" involves consciously withdrawing from high-stimulation, social, or demanding environments to allow for mental and physical restoration.
Similar to limiting a battery to 60-80% to avoid strain, "public conservation mode" represents a state of constant, l

Narcissistic Personality Disorder♣️👺Only 1 Deck.
One day, it's record snow...
Next day, it's record rain.
One thing however, that is certain is... if you want something done Regardless of how you feel.
"Do It Yourself."
Because you will never, EVER be able to rely on any narc. All you CAN count on from them is excuses, and child-like games.
Back of the property is FINALLY back to it's original state of NEAT, CLEAN and TIDY. Because I got tire

Real Estate🏠House Hunting Continues...
*Podcast error
"Executive" not Executor
🤫🤔😄
Life happens when it's supposed to...
***
***
Embrace the present, reduce stress over future plans, and accept that timing is often outside our control.
This mindset encourages focusing on personal growth in the "now" rather than on future... long-term goals.
🛑🤔🚧
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Narcissistic Personality Disorder🤡👺Clowns/Charmers
Narcissistic revenge often involves mirroring the exact behaviors they are accused of—a tactic known as projection or "tit-for-tat" retaliation—to punish, control, and reassert dominance.
When a narcissist feels wronged, their ego injury transforms into intense rage, prompting them to inflict the same pain, confusion, or betrayal they feel they experienced.
***
The new lock/photo from Amazon d

Closure Doesn't Have A Deadline📝
I don't anticipate any apologizes.
I never anticipated any explanations.
Only because those involved.... would never dare to admit their guilt.
At least now, I have closure and rightfully so... settlement.
Out of court.
📝⏰️⌛️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Ending To Everything In Life...FACT👏❤️.
No more Gilligan's Island/fire engine red hair!🔥Yes, even it had a day, season, rhyme and reason.
👏👏👏
Last years wildflowers are all finally cleaned up for the next home owner(s)... upcoming spring/summer season🍀💐
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
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