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Joy Zone with Lisa McCourt

Joy Zone with Lisa McCourt

Mind Body Spirit.fm 118 Episodes Mar 28, 2025

Hosted by author and Joy Trainer Lisa McCourt, Joy Zone offers practices and insights for living joyfully amid overwhelm and chaos. Through conversations with high-consciousness guests, the show explores how to rise above division and noise. Drawing on her online Joy School, McCourt shares tools for tapping into innate joy and lasting inner peace. The podcast aims to help listeners find serenity and joy in everyday life.

Episodes

UN-OTHERING: The Role of Love in Calming the Culture War
UN-OTHERING: The Role of Love in Calming the Culture War Mar 28, 2025 691 In a world increasingly fractured by division, where "us versus them" thinking dominates public discourse, Lisa shares her upcoming plans for a multi-pronged project that reaches across the culture-war battlefield -- a bold, heart-centered approach to healing our collective wounds. Incorporating today’s most robust science and research on love, UN-OTHERING introduces a new paradigm of activism – o
The Kindness Within with Guest Leon Logothetis
The Kindness Within with Guest Leon Logothetis Mar 17, 2025 2373 You might know Leon Logothetis as the host of the Netflix series The Kindness Diaries, in which he circumnavigated the globe while relying solely on the kindness of strangers, giving life-changing gifts along the way to unsuspecting good Samaritans! Also a bestselling author and humanitarian influencer, Leon has garnered millions of views and raised hundreds of thousands of dollars for those in ne
How to Win the War on Joy (and Why We MUST) with Guest Paul Boynton
How to Win the War on Joy (and Why We MUST) with Guest Paul Boynton Mar 3, 2025 6242 Lisa and her superstar friend Paul Boynton (bestselling author and creator of the famous Begin with Yes movement) led an event recently to help their communities deal with these heartbreaking times in the most effective and high-consciousness ways possible. The positive feedback was overwhelming, so the full event is now offered in this episode of Joy Zone. Allow the inspiration and powerful heali
Triggers Are Opportunities for Healing with Guest Christian de la Huerta
Triggers Are Opportunities for Healing with Guest Christian de la Huerta Feb 17, 2025 1860 Feeling triggered? You’re not alone. Our commitment to staying centered, loving, and peaceful is being challenged at every turn. What if you could learn tools for not only surviving these challenging times but transmuting them into fuel for exhilarating expansion and positive transformation? In this episode, Lisa talks about using your triggers as opportunities for deep healing work, and interview
Step Into Your Power with Guest Nedjma Belaid
Step Into Your Power with Guest Nedjma Belaid Feb 4, 2025 3179 When the world is on fire, it’s a wakeup call to all of us to redouble our commitment to staying in our power, getting clear about our boundaries, and standing up for the rights of ourselves and others! In this episode, we drop in on a Joy School session with guest teacher Nedjma Belaid, an expert on overcoming people-pleasing and reclaiming our voice and our strength. Lisa McCourt - JOY School a
Radiating Wellness with Guest Christi Clemons Hoffman
Radiating Wellness with Guest Christi Clemons Hoffman Jan 20, 2025 2748 As one calendar year has come to a close and a new one looms all fresh and inviting before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her friend Christi Clemons Hoffman discuss the benefits of a spirit-led lifestyle in this inspiring episode! Lisa McCourt- JOY
Resolution to SHINE with Guest Sabine Kvenberg
Resolution to SHINE with Guest Sabine Kvenberg Jan 6, 2025 2626 When it comes to New Year resolutions, Lisa urges listeners to carefully consider whether they’re using this custom to honor themselves or judge themselves. We do much better when we make our goals about self-honoring! Lisa interviews Sabine Kvenberg about tips for stepping fully and unapologetically into your passions in the coming year. It’s your year to shine! Lisa McCourt Joy School and Happi
The Gift of Love and Compassion with Guest David Cronin
The Gift of Love and Compassion with Guest David Cronin Dec 23, 2024 4166 “Self-love is rocket fuel on the spiritual path. We can never be a refuge for anyone else beyond the degree to which we can be a refuge for ourselves.” Lisa’s gift to you this holiday season is this powerful teaching and meditation led by her wise spiritual-teacher friend David Cronin. This episode is filled with wisdom for dealing with family during the holiday season, or dealing with challenges
The Power of Community with Guest Holly Osterman
The Power of Community with Guest Holly Osterman Dec 9, 2024 2514 “If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate since they’re the ones most likely to trigger our oldest wounds. Lisa offers some insights for handling the stress of holiday-time gatherings in this episode, and ta
Join the Transition Team with Guest Lisa Campion
Join the Transition Team with Guest Lisa Campion Nov 25, 2024 4592 “The only thing we can control right now is the state of our own consciousness,” says Lisa’s friend and guest for this episode, Lisa Campion. They discuss ways to keep your vibration elevated, lean toward unity consciousness (and away from fear), and apply solid tools for calming your nervous system when you notice you’re triggered. As we each focus on elevating our own consciousness, we’re doing
The Quickening of the Awakening with Guest Kristin Kirk
The Quickening of the Awakening with Guest Kristin Kirk Nov 11, 2024 5707 “The flushing of the shadow is painful, but critical to the movement forward. When the shadows become illuminated, we need to choose to lean into the light. We must meet the pain with love, open our hearts even more to discover our divinity,” says Lisa’s guest, healer and spiritual teacher Kristin Kirk. At the time of this episode’s release, many Americans are reeling from a particularly stressf
A Balm for Politics Anxiety with Guest Chris Niebauer, Ph.D.
A Balm for Politics Anxiety with Guest Chris Niebauer, Ph.D. Oct 28, 2024 3468 America has a big problem. Most Americans feel their problems will be solved if the political party they prefer is the party in charge. But in this delicate conversation between Lisa and her friend Chris Niebauer, Ph,D., they point to the bigger problem of a nation divided. When we engage in “othering,” of any kind, we are training ourselves away from our most natural human capacities for empath

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